运动的好处英语作文（经典20篇）

The cold air has come for a while, I stayed at my house all the time, as

there was nothing for me go do, I watched the movies. When I saw the beach and

sunshine in the movie, I miss the sunshine so much. Today is lucky for me, the

sun finally comes out, I decide to go out for a walk and take in the fresh air.

The breeze blows me softly, I can sense the coming of spring, I walk into a

coffee shop and choose a table which is near the window. I sit down and watch

people just walk by, I see all kinds of face expressions, I try to read them.

There is a girl who is talking to his boyfriend, maybe he is proposing her, I

can see from the girl’s sweet smile. There is another man sitting alone, may he

is waiting for his wife. I have a great time in the bright afternoon.

在这个世界上，书就像天上的星星数不胜数!我爱这“满天的繁星!”好书籍是全世界的营养品。伟大的诗人杜甫说:“读书破万卷，下笔如有神。”这些关于读书的名言的时刻激励着我。由于爸爸妈妈小时候不喜欢读书，所以他们把希望寄托在我身上了，决心好好培养我读书，我也下定决心好好读书。今年我上完了两年初中生活，到了初三，读的好书也越来越多了，知识越来越丰富了。

书陶冶了我的情操，开阔了我的视野，丰富了我的感情。在阅读中，是朱自清的背影，让我感到父母的深沉;是冰心的纸船，让我感到了母爱的温馨;是泰戈尔让我“不记得母亲，”但永远记得母亲哼唱的摇篮曲，是巴金一次又一次地鼓励我向理想迈进;普希金说人生的奋斗方向是——敢于风浪搏斗。

我常把书比作一叶扁舟，载着我在知识的海洋里遨游。古人也留下“贵者因书而贵，”富人因为书而富的金玉良言。是的，书给我们带来了益处太多了，也是只有爱书的的人才才能了解书的珍贵。

由于我对书的热爱，所以对写作也产生了浓厚的兴趣。晚上做完作业我就会独自坐在书桌前，在柔和的灯光下，一本日记本，一支笔，就成了我最理想的倾诉心曲的工具。通过笔尖，我尽情的抒发自己的抱负和理想。

啊!读书给我带来了无限的乐趣，带来了无穷的力量，让我的梦想插上翅膀!......

Today is the Dragon Boat Festival. Its Qu Yuans day of commemoration. In

the morning, I wore a beautiful skirt, I had eaten glutinous rice dumplings, and

I followed my father. Mother went to her grandmothers house together. I see my

brother. My sister is waiting for me at the door.

As soon as I got off the train, they were dragged into the room and played

games. I will be a patient first, my sister will be a doctor and my brother will

be a nurse. At noon, grandma made a full table lunch, we ate lunch, heart. The

aunt said, "if I can eat such a rich dish every day, I will be satisfied."

In the afternoon, when our family went back to grandmas house, my aunt.

Great aunt came. They also sent a lot of things to our kids. We had a good time

today.

Many years ago, some scholars were strongly against the certification of

English test that was a must for a student to get the degree. So some colleges

canceled the rules. But recently, The Chinese first class university announced

that swimming skill is necessary for degree. It has been the hot issue, then

many people give their opinions.

On the one hand, some people are favorable of this regulation, because

swimming skill is really important. Most of the accidents happened in the river.

The swimming skill can protect them from dying. What’s more, foreign schools

take the swimming class as the regular lesson. So almost every foreign kid can

swim, which is the basic skill.

On the other hand, some people argue that even the student can’t swim, they

can’t be denied by lacking the swimming skill. They need the degree to find a

job. They are equipped with many skills and are capable of a lot of things.

Their ability has nothing to do with swimming skill.

I think that school should open the class for students to learn swimming

skill. If they fail, they still can make up by learning other lesson. The degree

can be got by many ways.

Christmas Day is very popular around the world, when that day comes, we can

see the Christmas products sell everywhere, though Christmas Day is not

originating from China, in our country, more and more people spend that day. A

foreigner pointed out that Christmas meant to be grateful for them, while for

Chinese people, it was just a day for celebrating. To me, Christmas indeed means

a day to have fun.

When I was small, I did not have the concept of Christmas, because in my

mind, I only knew Chinese traditional festivals, I liked Spring Festival best, I

could get a lot of money from parents. When I went to high school, all of my

friends would talk about Christmas Day when the day was near, so I started to

know it. Almost every young people like Christmas, but if you ask them what the

meaning of the day, less of them can answer.

The meaning of Christmas Day is to remind people of Jesus’s birth, it is so

important for the western people, but for me, I only want to have fun, everyone

is celebrating it, so I join them, being happy, that’s enough for me.

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim gradually. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is due to swimming that I’m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.

除了游泳之外，我对体育既不感兴趣也不擅长。在我还是个婴儿的时候，我就会游泳了。我妈妈告诉我，在我出生20天的时候她就让我拿着个救生圈在水里游了。之后慢慢的我就会游泳了。我长大后非常喜欢游泳。我一年四季都游泳。在夏天游泳，把我的体温降低了可以让我感到很舒服。在冬天游泳让我我感到很兴奋也很有成就感。总的来说，游泳可以使我保持身心健康。每当我感到难过时，我就会去游泳，然后我就会充满能量而且得到放松。我相信我很瘦得归功于游泳。谁想减肥，加入我吧。我们可以在游泳中交到很多朋友。噢，我等不及要游泳了。可是现在是晚上十点。我要去睡觉了。大家晚安。

I think reading is important in the  whole life for people. There are many benefits of reading. Firstly, reading  increases our knowledge and we can learn the world affairs without going out.  Secondly, reading is a good way to improve reading and writing skills. Before  you learn to write, you must know how others write. Thirdly, reading can broaden  our knowledge and horizon, which is important to job hunting in the future.  Finally, reading helps us become self-cultivation that would be beneficial to  our whole life. Therefore, start to reading, no matter how old you are and what  you are doing. Then, you may find the great charm and benefits of  reading.

导语：生命在于运动，你喜欢什么运动呢?下面是yuwenmi小编为大家整理的我最喜爱的运动优秀英语作文，欢迎阅读与借鉴，谢谢!

There are many kinds of sports that I enjoy, such as swimming, running, and dancing. However, the sport that I like most is basketball. When I was in junior high, I started to play basketball in school. At that time, I found I had loved deeply this sport. Now, I would like to watch basketball games as much as I can. The basketball games have given me the most wonderful time in my life.

【参考翻译】

我喜欢许多类型的运动，比如游泳、跑步和跳舞。然而，我最喜欢的运动是篮球。当我还在初中时我就开始在学校打篮球。那时，我发现我已经深爱这项运动。现在，我想尽我所能观看篮球比赛。在我的生命中篮球比赛给了我最美妙的时间。

相关标签: 爱好Favourite 运动sports 篮球Basketball

There is no doubt that we all want to be successful. But what’s the main

concern of the way to success? From Abraham Lincoln’s famous remark, “Give me

six hours to chop down a tree, and I will spend the first four sharpening the

axe”, I learn that if we want to achieve success, we must make full preparation

for it.

Only if we are well prepared, can we catch the opportunity which occurs

once in a while. In our daily life, we have to expand our horizon and lay a

solid foundation for success. It will be a long way to be successful thus we

have to accumulate our knowledge day by day. And we can’t achieve success in one

or two days. It will help us solve problems more efficiently if we have a broad

horizon. What’s more, opportunities always occur out of our expectation so we

have to make ourselves well prepared. If we prepared, we will catch up with it

whenever it comes up.

Opportunities give priorities to the people who make preparation for them.

What’s more, success goes along with opportunities. We should develop the

ability to solve problems in different and efficient ways therefore we can make

our way to success more easily.

“生命在于运动”瞧，这周三、四正是我们学校一年一度的大型运动会。

“哇!好热闹呀!人山人海的!”来到会场边我们便找了一个地方“搭营”，然后去看比赛。“加油、加油……”的声音此起彼伏。过了一会儿，我正看得热闹，老师说：“报接力赛的同学去操场集合。”“啊，终于轮到接力赛了。”我向操场飞奔过去。我们个个都摩拳擦掌的，我暗下决心：绝对不给我们班抹黑。“预备，开始!”同学们都飞一样离开了起跑线，看来其他班也是卧虎藏龙呀!都跑得飞快。轮到我了，我接过棒子，开始飞奔，正当我马上快要跑到终点时，可恶，关键时掉链子，我的鞋后跟掉了，心想：要是再跑下去，可能鞋子会掉，怎么办…….所以最后一段儿我以小碎步跑到了终点。这时我问同学们自己跑出了第几名，他们异口同声地说：“第一名!”，我们三一班是第一名呀!我欣喜若狂跑回去告诉其他同学比赛结果。就这样，紧张而快乐的一天过去了，我们带着胜利的喜悦离开了操场。第二天我们又完成了急速跳绳项目。

通过这次比赛，让我认识到平时多锻炼的重要性，同学们让我们一起运动、强身健体吧!

我们学校举办了一场激烈的运动会，我们都特别的高兴，大家都在为运动会能取得一个好的成绩而抓紧时间训练。

运动会开始了，第一个比赛项目是200米短跑，而这个比赛项目有我们班的同学参加，所以我们班的所有人都在为我们班的运动员加油。大家都紧张的看着裁判员手中的枪，在场上的所有运动员都全神贯注的做好准备动作。“碰”的一声枪响，所有的运动员似箭一样飞奔出去!只听拉拉队队长一声喊：“一二三，加油!”全班同学都一起喊：“一二三，加油，加油……”呐喊声、助威声震耳欲聋，全场的气氛非常的高涨。参赛选手似乎都用尽了全身的力气，你争我抢的奔向了终点!最后，我们班获得了第三名，大家都相互鼓励，以后的项目争取更好!

第二个项目是跳高，这可是我们班最拿手的一个比赛项目哦!只听裁判员一声：“开始”，我们班的运动员纵身一跃，很轻巧的就过去了，结果我们班在跳高比赛上取得了全校的第一名，大家都非常高兴!

第三项是长跑比赛，该我上场了。我一听到枪声，就迅速向前跑去。我一看，前面已经有三个人超过我了，我这下可急了，我不能给我们班丢脸啊!想到这里，我就奋力向前跑去，一下子就超过了所有的人。跑了几圈下来，我发现有点跑不动了，而且已经有四五个人超过我了，这个时候，在我的脑海里想起老师的话：“长跑，是要靠耐力的，千万不要硬冲!”我开始镇定下来，慢慢的将四个人甩在了后面，并且越跑越轻松。比赛结束了，我取得了长跑比赛第二名，同学们都朝我伸出了大拇指，我的心里乐滋滋的。

运动会结束了，我们班以“199分”的成绩取得了全校的第三名。我非常的高兴，尽管我们没有得到冠军，但是我们都参与了，并且获得了快乐，这就足够了!

导语：足球是一项集体的运动，能够让我们体会到运动的快乐，你有喜欢的足球明星吗？下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Lionel Andres Messi is a famous and successful football player around the world.

He was born on June 24, 1987 in Argentina. He began to join a football club in 1995 when he was only 7 years old. He played football there for 5 years. At the age of 13, Messi went to Barcelona. In 2003, he not only took part in his first match but also won the match. When he was 20 in 2005, he became one of the best, the youngest and the most popular football players.

Messi played football so well that he made many people have a good time. He has a lot of fans, and many young people want to be a football player like him.

【参考译文】

莱昂内尔安德烈斯梅西是一个著名、成功的世界足球运动员。

他出生于阿根廷1987年6月24日。1995年他七岁的时候开始加入足球俱乐部。他在那里踢了五年的足球。十三岁的时候梅西去了巴塞罗那。2003年，他不仅参加了他的第一场比赛也赢得了该比赛。2005年他20岁的时候在，他成为了最优秀，最年轻以及最受欢迎的足球运动员。我最喜欢的足球运动员

梅西足球踢得那么好，使得很多人都很开心。他有很多的球迷，而且很多年轻人都想成为一个像他一样的足球运动员。

伴着一缕缕温暖的阳光，嘉滨小学运动会开幕式将在这大好日子里开始。

出操的音乐响起，同学安静有序地来到操场，开幕式就要开始了!首先，举行了升旗仪式。鲜艳的五星红旗在旗杆上缓缓上升，飘扬在天空中。在“啪啪啪”的响声中，校长上了旗台，致开幕词，校长说：“运动员一定会不负众望，取得好成绩!”没错，运动员都是各班的精英，一定会成功。

接着，四年二班的一位同学的家长对篮球队很是信任，捐赠了一批队服。两名学生代表和郑老师收下队服，很多感谢的话也蹦了出来。学校还排了运动员代表黄睿琪同学和裁判员代表郑逢兴老师宣誓，使运动会显得更严肃，更庄重。

结束了正式的环节，也要放松一下。许老师组织大家进行了广播操展示，好活动筋骨。最后，陈副书记手持发令枪，“砰”的一声，开幕式结束了，可是运动会才刚刚开始。

Part ofthe pleasure of reading

Reading,letevery day Ispentan interesting andhappytimes,and not asyouimagineddull as ditch water,let mefeel a kind ofunique joy!

"Books of human nutrition".Read a good bookthanoverten good friends.Every nightafter work,I took out thebooks they like,justeat with appetitelooks.Reading,let melearn a lot of knowledge,worry,quietlyreading a book,let theheart troubles,withreading timeslipped away;when happy,happyreading a book,let his moodmore cheerful.Readingmakes mefeel a kind ofunique!Maybesome people would say:"of yourspare timewithout a breakah,haveread a Book?"Then I tell you:"dontplay computer games,watch TVis rest,reading is also agoodrest way!"In the reading ofthe human brain andthe body willhave a good rest,readingwithout too manydistracting thoughts,just know,what is good,what is bad,whatto do,what notto do.As long asa little timeevery day weout ofreading,thevision and knowledge.You will beimproved,and the timewill not bewasted,because I think,a waste of timeis the mostregretthing in life.

So,let us act together now,pick up your book,together to findthe uniquepleasurein reading!

阅读的快乐

阅读,让我每天度过有趣而又快乐的美好时光,并不是像大家所想象的枯燥无味,让我感受到一种独特的快乐!

“书籍是人类的营养品”.读一本好书胜过交十个好朋友.每天晚上做完作业,我拿出自己喜欢的书籍,就津津有味的看起来.阅读,让我学到许多知识,烦恼时,安静的读一本书,让心中的烦恼,随着读书的时间悄然离去;欢乐时,快乐的读一本书,让自己的心情更加的开朗.阅读让我感受到一种独特的快乐!也许有些人会说：“你业余时间不休息啊,就一直看书啊?”那我告诉你：“不一定玩电脑、看电视就是休息,阅读也是一种很好休息的方式!”在阅读中人的大脑和身体也会得到很好的休息,阅读时没有太多的杂念,只知道,什么是好的,什么是坏的,什么可以去做,什么不可以去做.只要我们每天挤出一点时间阅读,那你的视野和知识面就会得到提高,而时间就不会白白浪费了,因为我觉得,浪费时间是一生中最后悔的事情.

所以,让我们一起行动起来吧,拿起你的书,一起在阅读中寻找那独特的快乐吧!

导语：每当校运会来临，每个学生都是那么的兴奋，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Our school had a sports meeting last week. Eleven classes took part in it. The weather was sunny and warm, and the whole playground was quite exciting.

In the boys relay race, Class 6 fell behind at first. But the second runner Li Lei ran faster than any other runner. Then he caught up with others little by little.

At last, their classmate, Wang Lin passed the finishing line first. Besides, Li Lin from Class 7 broke the school record for 100-meter race and Class 11 won the team title. The headmaster gave the prizes to the winners.

【参考译文】

上周我校举行了一场运动会，有11个班参加。那天天气晴朗而温暖，整个操场一片沸腾。

在男子接力比赛中，6班开始时落后。但是在第二棒李雷比其他选手跑得都快。他逐渐赶上了其他人。

最后，他的同班同学王林第一个到达了终点。另外还有来自7班的李林打破了100米短跑的学校记录，11班获得了团体总分第一。校长给得胜者颁奖。

Recently, the news about the famous fast food company got bankrupted in

Taiwan was spread in Wechat. While in mainland, less people know about the truth

and the fast food company still works well. Chinese food problem exists all the

time, even the government has made some rules to forbid the illegal business,

still many manufacturers produce bad food for making more profit. The fast food

company doesn’t care about the market in Taiwan. Its spokeman said that their

main market was in mainland, and a lot of people were eating their food. Hearing

this, we surely will be angry. If everybody join the team to refuse to buy their

products, then the fast food company will be kicked out. Only in this way can we

protect our health and benefit.

The Spring Festival is our Chinese nation from ancient to modern times, the

most cautious Chinese traditional festival, during the Spring Festival time,

always waiting for the one family reunion together, talking about the years

harvest, for the New Year filled the bright vision. The children enjoy the

tightened and joyful holidays.

Watch the Spring Festival is coming, this years mother had said but

antithetical couplet, let me down, a few family, it is not a "project" ah, ha

ha. Two days before the Spring Festival, I began to get busy, small

"calligrapher" to start the project, through my huihaopomo, less than half of

the martial arts, home with the red antithetical couplet, "by mountains and

rivers show signs, ushered in the" spring "; drop thousands of monforts million

flowers, Huan, script the script, a piece of art was born, watching the house

full of Spring Festival couplets, mom repeatedly praise not shut up.

Thirty in the morning, I and mom posted antithetical couplet window

Ronaldo, look at my work on the door, red, a new sub population; we took the

mother to the hometown of antithetical couplet posted on my hung Wen, see the

two father, repeatedly said good, a grandfather of the past grace. At that time

I grandfather calligraphy is quite a New Year couplets, all relatives, the house

is filled with grandpa wrote. The subsequent to the lady home, home to the lady

on the wall, see my work has been useless, I really felt flattered.

This year the Spring Festival, two aunt aunt, our three family members

accompany lady together; of the Spring Festival last year, we raised the glass,

not a firecracker loud, not a fireworks shine, but in the beautiful blessing of

new years day, the night is so calm and peaceful. 20---- I had a special spring

festival.

秋高气爽，柯北小学2—6年级的秋季运动场上掌声雷动，助威声此起彼伏，到处呈现着一派热闹的景象。

“各就各位——预备!”在跑道上，100米预赛开始了。老师举起乌黑的发令抢，周围的一切突然静了下来，四名男运动员各占一条跑道，他们屏住了呼吸，全神贯注，像战士在等待冲锋的号令。

“砰!”清脆的抢响传便了整个运动场，只见站在起跑线上的四名运动员，迅速而有力地一蹬腿，说时迟，那时快，像脱缰了的野马，似离弦的箭，向前方冲去，“加油!加油!”下面的观众一下子沸腾了，有的舞动着胳膊，有的摇动着旗子，为运动员加油助威。跑在最前面的是一位我不认识的同学，只见他双拳握紧，双臂在前后有力地摆动，脚下像生了风，我们班的缪泽华跑地慢了一点，处于第二，但也毫不示弱，一直奋力追赶着前面的同学，“缪泽华加油——缪泽华加油!”听到了同学们的喊声，缪泽华超过了第一位同学。

离终点只有十米了。这四名运动员的距离越来越近，冠军到底是谁呢?现在很难分辨。突然，缪泽华加大步子，拼命冲刺，还有五米……三米，仅跨大了三步，他终于跑到了终点，取得了小组第一名。

我们欢呼了起来。

操场中央正在进行垒球比赛，水泥操场那里正举行跳高。

同学们的欢呼声、助威声在操场上空回荡。

小小运动会激烈进行着。

In my family, there are only three people, my parents and I. because of my

parents’ work, they could only have one child at that time, so I don’t have any

siblings. I felt so lonely when my parents went out for their work. Now the

government changed their policy, people can have the second child. But some

people refuse because they think they can’t afford it. Despite the expense,

there are many advantages to have the second child. For one thing, the only

child can have someone company, so they won’t feel lonely on the process of

growing up. For another thing, two kids will help each other, they can share

things together. Learning to share things is a very important lesson for

children. In Chinese tradition, more kids, more better, but I think two are

perfect for the family.

今天早晨，我们在操场上升国旗。升好国旗以后就是老师在国旗下的演讲。今天轮到杨老师演讲。他一上来就问：“同学们，你们喜欢体育吗？喜欢的请举手！”话音刚落，一只只小手就高高地举起，许多学生还举起了两只手来表示十分喜欢。杨老师看见了又笑又凶巴巴地说：“多举一只手干吗？想找死呀？”说完，同学们就哄堂大笑。那一些举起两只手的同学大部分放下了一只手，()但是有一些同学还是举着两只手，表示他们特别喜欢体育。接着，杨老师说：“我们即将临近什么会？”同学们异口同声地说：“运动会！”“那么运动会的最高级别是什么？”杨老师又问。同学迅速地回答：“奥运会！”杨老师又说：“奥运会上我们国家的超人是谁？”“刘翔！”“对，可惜在一次比赛的时候，他在快到达终点的时候被人超过了……”杨老师在滔滔不绝地演讲着，鼓励我们要积极锻炼，为祖国争光。

最后，杨老师用歌声结束了自己的演讲，结束了他的谈话。

I feel the benefits of reading is to let oneself have a thought, peoples ideas are constantly absorbing the thoughts of others, with their own brain to parse the thoughts of others in the process of building up. The same book to see different people may have different ideas, but there is no book, these ideas may not be produced.

Believe that you should know everything is to experience from "no" to "have" this process? Once the Chinese nation, the vast country, thousands of years of civilization gives the pride of the Chinese descendants supreme glory and profound historical culture. Full read now is every luxury "spirit" persons desire. A "10 years of catastrophe", however, the peoples spiritual world, people no longer have faith, no longer see knowledge for wealth, we deeply wrapped himself, looking at everything around suspiciously.

Time impact on our minds, clangor, she wont because of our errors of a fool, and in doing our stop her quick steps. Awaken to waiting for us at that moment, our country only to find that, we have lost so much so much waste.

We are trying to save, want to pursue, but we dont know which road is the shortest cut. Only struggle, only to expand the world at the same time, also to broaden our own. We have already covered in wounds, we heal the wound at the same time, also in the strong to move forward with a smile.

我觉得读书的好处就是让自己有思想，人的思想都是在不断的吸收别人的思想，用自己的大脑来解析别人的思想的过程中构筑起来的。同一本书不同的人看会有不同的想法，但是没有书的激发，这些想法可能都不会产生了。

相信你该明白事情都是要经历从“无”到“有”这个过程吧?曾经的中华民族，泱泱大国，几千年的文明赋予了华夏子孙无上荣光的骄傲和深厚的历史文化积淀。饱读诗书是每一个“精神奢华”人的渴望。然而，一场“十年浩劫”把人们的精神世界粉碎，人们不再怀有信仰，不再视知识为财富，我们把自己深深包裹起来，怀疑地看着周围的一切。

时间撞击在我们的心灵上，铿锵作响，她不会因为我们的一时糊涂、犯错而施恩与我们，停下她那飞快的脚步。等待我们幡然醒悟的那一刻，我们的国家才发现，我们竟然荒废失去了那么多那么多。

我们想挽回，想追赶，但是我们不知道哪一条路才是捷径。只有步履维艰，只有在拓宽着世界的同时，也拓宽着我们自己。我们已经满身创伤，我们一边抚平着伤口的同时，也在坚强地笑着向前走。