运动的好处英语作文（经典20篇）

致接力运动员

这是速度与毅力的接力，这是期望与祈盼的接力，时间在这里凝结，几分几秒变得如此漫长。千百双眼睛注视着那矫健的身影，近了，近了，更近了你可曾听到那山呼海啸般的加油声?近了，近了，前方就是终点，加油啊，运动员，成功和失败就在转瞬之间。接力棒红与白截然不同的两个世界在手中传递传递着成功或失败你充满激情地颠簸着在运动员手中你简直是一根魔术杖牵动着全场观众的心弦终点处你被成功者激动地高高抛起你被失败者愤恨地甩出很远但你毫无怨言

致长跑运动员

你是否忐忑不安?我们却早已热血沸腾昔日长长的跑道上留下了你深深的足迹抹不去你渗出的汗水拉不动你沉重的双脚你为分院不在乎自己的疲倦不在乎汗水和泪水因为你心里有一种坚定的信念阳光总在风雨后——致运动场上暂时的失败者真的，人生要是能有一个草稿，能再誊写一次，那该多好!我们会绝对认真地叙写自己的人生，也许不一定比别人写得更好，但肯定要比自己第一次写得漂亮。或许，人生不可能像自己想象的那样美好，一生的路也不可能都是平坦的，人的心情也不会永远静如止水。在生活中，有成功，也会有失败。因此，我们要放飞生命，也许远方很渺茫，也许我们要被“倾覆于人生的荆棘”刺伤，但我们仍无怨无悔。放飞，即使是黄昏，也必然布满歌唱的流霞，因为我们坚信，不经过战斗的舍弃是虚伪的，不经过劫难磨炼的超脱是轻佻的，逃避显示的明哲是卑怯的。阳光不会永远灿烂，没有一成不变的幸福，磨难或许是上苍赐予我们的礼物，用来考验我们的意志，如果是这样，就让我们微笑着面对生活。将信心进行到底诺大的竞技场期待着你矫健的身影瑟瑟的秋风为你送来爽朗的气息朋友，在你踏上跑道的那一刻告诉自己----将信心进行到底无论成功与否请微笑着跑完全程只要年轻的心还在蓬勃的跳动就要大声告诉自己----将信心进行到底完美的一切热情地释放光芒的红日，被阵阵此起彼伏的加油声震撼，慌张地投入到乌云的怀抱。那群北飞的候鸟却因为热火朝天的场面而盘旋在运动场上，留恋着这里与寂静的天空截然不同的热闹。围绕在运动场边的树木，在秋风的频繁光顾下奏鸣出悦耳的树叶的交响曲，仿佛是为了配合场上的拉拉队，为奋斗的运动员们加油鼓劲。这是个非同寻常的日子。场上的学子们正在这个不同寻常的舞台上尽情的展示自己的风采。而周围的一切?一切的一切都在为之锦上添花，染她的存在显得更辉煌，让她的生命之花绽放得更加灿烂，这是完美的一切，值得庆祝，就让我们为之喝彩吧。

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

My Low-carbon Life

The environmental pollution is worse and worsetoday. Many trees are cut down, and water and air are polluted. As a student Itry to have a low-carbon life to save energy and reduce pollution.

Firstly, I often walk to school. It can reduceair pollution. Secondly, I always turn off the lights and fans when leaving theclassroom. Thirdly, I always make full use of paper and other school things andnever waste water.

I wish more students to join me and make theearth more and more beautiful.

When I got settled, the total use of the microwave to do their ownthings to eat. One day, my father saw me, I am afraid to say that I grew up asa cook. I immediately shaken like a rattle-drum head, you said : "That isnot my ideal. When I grow up I want to IT (information technology) industries."Yes, I bought a computer five years ago after his father, I am familiarwith it day by day. Until last year, and I have formed a deep bond with it.From then on, I want success in the information technology industry to makecontributions to the cause of national computer. But my father said I couldonly do in the field "testing the game," is what the new game, andalways let me play with, the report there will be any games. I think what hesaid is not their fault, I always play games recently, those who do not have aveteran like Flash. In recent days, I sprouted out of a bad idea : I will beplaying the game that the network server to the black. My account will revisethe highest level. However, I Xiangliaoyouxiang, this is wrong, but was caughtby the police network is not good. When hackers but also need high computerskills. As a member of the IT industry is my ideal, I would like to advancethis goal, to improve their computer skills.

In our daily life, we can learn something from some cases. However, from my

point of view, I think that it is essential for us to know ourselves in a right

way. People who have a full awareness of the importance to improve themselves

will discover themselves continuously. Therefore, we can say that if we want to

change ourselves, we must bravely reveal ourselves.

Every coin has two sides, and we are no exception. When we experience some

situations, we will find that there are many advantages of us. Thus, we can have

a huge sense of satisfaction. We may have a little pride, because we are happy

that we can make good use of our advantages to solve more difficult problems in

the future. However, at the same time, we also can realize that there are still

some disadvantages of us. These disadvantages will bring us different

influences. I’d like to point out that people who can bravely accept and remove

their disadvantages will gain a bright future. On the contrary, people who

choose escape or ignorance their disadvantages will indulge themselves, and they

no further progress.

Don’t indulge yourself. If we indulge ourselves, we will meet more terrible

suffering in our later life. I know that when we find our weakness, we may say

that I will never do that again, and regret doing so meaningless thing. I am

such a fool. But when we meet similar situations next time, we will still tell

ourselves that it doesn’t matter that I do it again. Then we will indulge

ourselves to expand our disadvantages. It shows that some people who have no own

principle will fail to realize their promises. When we can overcome our

laziness, we will understand that solving some problems may be not so difficult.

Therefore, we should try our best to control ourselves to pursue higher

development.

There are no any excuses to indulge yourself. We should tell ourselves that

we are capable to overcome our weakness, though it needs much time. However, if

we succeed once, then we will be successful again. Last, we don’t indulge

ourselves. We will become more complete.

Everyone can take actions to improve themselves. Don’t indulge yourself. If

you succeed, you will acquire a huge wealth, and your life will become more

brilliant.

All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.

Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.

Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.

People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a persons character. One learns to fight hard but fight fair, to win without pride and to lose with grace.

Olympic Games is the biggest event for the players, because it holds every

four years. I remembered that my father watched the games at midnight many years

ago, and I did not understand why he was so crazy about it. Now I watched the

game with him and I started to appreciate the charm of sports. No matter what

the result is, standing in the biggest stage and competing with the greatest

rivals make the players feel proud. They chase to be higher, stronger and faster

and these are the spirit of Olympic Games. When the audience see the players

break the record and challenge human being’s limitation, how excited it is.

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

今天，我们学校要开运动会，我们全班要进行绳操比赛。来到学校后，我们女生扎好头花后就到前操场站队，等着运动会开幕式的到来。

九点钟马校长郑重宣布：”运动会现在开始。“首先，校领导做了热情的讲话，然后我们观看同学们的文艺表演，同学们有的表演踢沙包，有的表演球操。踢沙包的同学动作整齐、姿态优美，沙包在他们脚下踢来踢去、上下翻飞。球操表演花样多变、多姿多彩，他们的精彩表演获的了老师和同学们的热烈掌声。

接下来就到了我们的绳操表演时间。虽然我们的心情又紧张又激动，但是我们都暗暗下决心：一定要努力拼搏为我们二五班争得好的成绩!最终经过我们大家的共同努力，我们取得了特等奖。

虽然精彩的运动会开幕式结束了，可让我懂得了：只要认真努力就可以取得好成绩。

When we are very small, we dream to be the great person in the future, such

as the scientist, the policeman and so on. It is good for the children to own

the big dream, so that they will study hard and fight for their future. But the

fact is that not all the person can become the great person, most people are

doing the ordinary jobs. In my opinion, ordinary is beautiful, too. Though they

are not doing the fine jobs, they find their own place and make a contribution

to the world. Take the cleaner for example. They wake up early and do the

cleaning work. People dare not to do the job because it is so dirty, but the

cleaners decorate the city with their hard work. The cleaners are the ordinary

people while doing the great job.

My favourite sport is baseball . In my opinion , football is more exciting than basketball . Swimming is more relaxing than volleyball . Table tennis is more difficult than basketball . GaoWeiliang is my best friend . His favourite sport is football . In his opinion , table tennis is more exciting than running . Basketball is more relaxing than baseball . Swimming is more difficult than volleyball . I think baseball is so good , but GaoWeiliang think football is so good , Why dont you join us .

According to the Chinese tradition，at the very beginning of a new year，

when there is a bright full moon hanging in the sky， there should be thousands

of colorful lanterns hung out.

During the Lantern Festival， people will try to solve the puzzles on the

lanterns and eat yuanxiao (glutinous rice ball)。

In the Sui Dynasty in the sixth century， Emperor Yangdi invited envoys from

other countries to China to see the colorful lighted lanterns and enjoy the gala

performances.

By the beginning of the Tang Dynasty in the seventh century， the lantern

displays would last three days. The emperor also lifted the curfew， allowing the

people to enjoy the festive lanterns day and night.

In the Song Dynasty， the festival was celebrated for five days and the

activities began to spread to many of the big cities in China.

Today，3the displaying of lanterns is still a big event on the 15th day of

the first lunar month throughout China.

The fillings inside the dumplings or Yuansiao are either sweet or salty.

Sweet fillings are made of sugar，Walnuts，sesame，osmanthus flowers，rose petals，or

jujube paste etc. A single ingredient or any combination can be used as the

filling . The salty variety is filled with minced meat，vegetables etc.

热烈的欢呼打破了夏日的平静……

运动会，现场早已沸腾了。

精彩的一幕终于开始了只见他摇开自己的手臂，双脚叉开，两眼如猛虎下山般凶狠，手心不久前因为紧张，使得全是汗水。整条跑道都散发着他的气场。“砰!〃随着开始的声响传来，他以迅雷不及掩耳之势冲出起跑线，过了几秒，已经看不到他的身影。我手中拿着他的衣物，在心中为他呐喊。我也紧张地跟着他跑，最终不忘喊"加油!〃不止是我一位，还有其他同学。

再看看他，由于身体素质较好，他没有太大喘气，可头发衣服身体已经浸在汗中了。

所以像个刚游过自由泳的人，可腿上功夫却不停，他心中只有一个念头：得第一!为班级争光!回头一看哪还有同学的影子，我们因为没有这么厉害的体质，只能在腿仿佛有千斤重，声音喊到沙哑的时候，才在绿油油的草坪上喘着粗气。

这时他跑得有点慢了，渐渐从第一名变成第三名，我和其他同学看着心急的不得了，不管自己的累对着他大声喊：“跑啊!加油!〃他听到这些，不知从哪得来的力量，咬着牙使劲跑，他已将这些呐喊变化为力量，他用力一跑，放手一搏，一眨眼之间超过了第二名。此时他离第一名就差一点，可第一名也快到终点了，我们一班人全都屏住了呼吸。一米，两米，近了，近了，到了!我们班得了第一名!

夕阳下，欢呼与泪花齐飞……

一家宾馆新开业，为吸引外国宾客，期望在互联网上进行宣传，请你用英语为其写一篇文字介绍。主要资料应包括：

1。地点：距白山入口处500米;

2。房间及价格：单人间(共20间)，100元/天;

双人间(共15间)，150元/天;

热水淋浴;

3。餐饮：餐厅(中、西餐)，咖啡厅(茶、咖啡);

4。游泳池：全天免费开放;

5。欢迎预订。

注意：1。词数100左右，开头语已为你写好;

2。可适当增加细节，以使行文连贯。

Wele to Baishan Mountain Hotel

Baishan Mountain Hotel is now open for business

参考范文：

Wele to Baishan Mountain Hotel

Baishan Mountain Hotel is now open for business。

Our hotel stands 500 meters away from the entrance to Baishan Mountain。 It has 20 single rooms and 15 double rooms，all with hot showers。 A single room is 100 yuan and double room 150 yuan for one night。 You are advised to book in advance。 The hotel serves three meals a day and there are Chinese food and western food for you to choose from。 You can also enjoy yourself at the café drinking tea or coffee in the evening。 We also have a swimming pool，which is open all day and free of charge。

All are wele!

I have a dream , but I darent say my dream is.....

Now I dare say : My dream is that Ill be admited to Qinghua

University.when I was a child, I had heard the highest school Qinghua. The words

often drives my heart. I keep it away for eleven years . However, I am almost

make it come true, because Im not good at studying subjects, my math ,my

English, my Chinese and my mixtrue subjects are not good. So, when I come to

classroom I often sit there and became sad. I think I have worked hard for two

years in the Siner School. But ,all of things arent change quickly. Where is my

seed and where is my gains, but it may be the time . Now, I have been in the

Senior three, and Ill face the case of going to university. Although the case

is so terrible , I have nothing to treat it. I often cry with the reason that

why I am always in trouble. but as the increcs of age , I know that cry is no

use , so I became studying. So, when I came into the Senior Three, I have been

felling myself to change mind to it is that studying is an important thing. If

you want to be good at it , you must finish the studying quickly and correctly

in a sure time, and the most important is that you must know the book well and

understand every rule and after that you may do some practice to improve your

testing cile .At last you must review them ,because the peoples brain is

limited , and it will make you forget all of you have studied it .

At last you must keep a good health and have a good felling. Look, this is

a true senior three student.

Qinghua, please open your door, Im running to you now.

With the coming ofnational day, I have a one week holiday.

I really expect to it, because I wantto have a short trip during these days. I will travel toJiuzhaiValleywith my parents for three days.

I have heard that the scenery ofJiuzhaiValleyis very beautiful in autumn and it’s the best time to travel there.

Autumn is my most favorite season so I wantto enjoy the beauty of such a wonderful place.

I do some preparations for thistrip.

For example, I search the Internet to see the travel raiders and I haveknown where the most attracting place is and where to live in.

I am sure itwill be a wonderful journey. There are only several days for the coming trip,but I have been too excited to wait.

The sports meet of our university was held on a charming spring day.The stand around the playground was packed with spectators.Firt came the parade of the opening ceremony.Athletes walked into the field in orderly arrays.After the opening address was delivered,the athletes withdrew.Then there was a performance of group callisthenics.

The contests and races of track and field events were exciting.The runners of 100 metre race dashed to the terminal point.The winner took the lead only by a small fraction of second.A boy athlete gave a javelin a lorceful throw.It shot across the sky and arrived at a point far ahead of the former record.A girl athlete,in a long distance race,stumbled over the foot of another athlete and fell down.She rose to her feet,clenched her teeth,and continued her running.The most attractive is the relay race that was so intense that all spectators cheered,hailed and applaused.

The sports meet was over.Our athletes not only gained a good harvest of prizes,but also strengthened their body and tempered their will.

在迷人的春季我们学校举行了一场运动会，操场上挤满了观众，首先举行的是开幕式典礼。运动员们井然有序的在操场上排着队列， 开幕词发表之后运动员退出，团体操表演随之进行。

在比赛中田径比赛是令人兴奋的，百米赛跑运动员都奋力奔向终点，冠军仅以一秒只差领先。运动员中的一个扔标枪的小男孩，标枪划破天空远超越始前记录。在长跑比赛中，一个女孩绊了另一个运动员的脚摔倒了，她站起身咬咬牙继续比赛。最吸引人的接力赛跑让全场观众欢呼雀跃。

运动会结束了，运动员们不仅获得了好成绩，更锻炼了自己的神态和意志。

[高中英语作文：运动会

I’m going to have a busy weekend! On Saturday, I’m going visit my friends

by car. Because I haven’t seen them for a long time. Then, I’m going to the

bookstore on foot. I’m going to read lots of books there. On Sunday morning, I’m

going to go for a walk. Then, in the afternoon, I’m going to go shopping with my

mother. Then, in the evening, we are going to watch TV together. That will be

fun! What about you? What are you going to do on the weekend?

Dear Jim,

I’m writing to tell you more about the new form of sharing bike--mobike

mentioned in your latest letter.

It’s very convenient to use if you have a smartphone. What you do is to

find a nearest mobike through the APP, scan the QR code on the bike, and enjoy

your trip.

Compared to other forms of sharing bike, the greatest advantage of mobike

is that you can easily find one and never worry about where to park it. It is

becoming a new trend as a means of transportation, which relieves the traffic

pressure and does good to the environment as well.

Hope to ride a mobike with you in China.

Yours,

Li Hua

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

Nowadays, with long holidays at hand,travelinghas become a new trend for

us to relax ourselves outside work. Some people even had made a plan for it a

long time before the holiday begins. They usually travel with good friends or

travel along; only few people take their parents into travel plan. However, I

think it is high time for us to travel with parents.

In the first place, we should spend more time with parents. According to

research, if we come home 5 days a year, spend 4 hours a day with parents, it

would be less than 300 hours of 30 years, which means 25 days. We could see it

now that there is not much time for us to spend with our parents after we go to

work or have our own family. Hence, we should travel with our parents.

In the second place, parents used to took us to travel when we were young,

why don’t we take them as return when we are capable to do that. It is not the

matter of we are set free from parents, we are not a traitorous teenager

anymore, and we have time and money, of course we should take a trip with

parents. Holiday would be a good time for us to travel with parents, just like

the old time.

To summarize, we should make a plan for parents in holiday. Holiday is a

great gift for us and our parents.