运动的好处英语作文经典20篇

我们实验小学盼望已久的第三届春季运动会终于开幕了。瞧，操场上好热闹，有跳绳比赛、夹球比赛，接力赛跑，还有掷沙包比赛......令人眼花缭乱，目不暇接，加油声、鼓掌声震耳欲聋。

跳绳比赛是我们三五班最喜欢的一种活动，瞧，在操场两边，有几组同学正跳得起劲，只见胡琪曼手里的跳绳像彩环一样飞舞起来，还不时的发出鸣哨声，鲜艳的红领巾在胸前不停地跳舞，小辫子调皮地在她肩头来回摆动，胡琪曼身轻如燕，跳得飞快，周围的同学不时的为她鼓掌。

“

加油!加油!”的喊声震耳欲聋，田径场上的气氛紧张而又热烈，只见小运动员们一个个英姿飒爽，如展翅飞翔的雄鹰,又像离弦的箭;掷沙包区也很热闹，只见一个个五彩的沙包争着抢着飞向远方，又稳稳地落在前方的地上......整个操场到处是激烈的比赛，到处是欢乐的海洋!好一个精彩的运动会呀!

Before Chinese students go to college, they have been told about the great

things on campus life all the time, so they have the motivation to study hard.

When they come to university, they begin to slow down their pace to study and

waste their youth.

Nowadays, a lot of college students lose motivation to move on when they

come to the new chapter of their life. Campus life seems to be relaxed and a

place to free themselves. Without the supervision from parents and teachers,

they choose to lose themselves in the computer games or all kinds of

parties.

So someone made the comment on campus life as the nursing house, which

satirized the students who wasted their precious time and youth to accomplish

nothing. It is the important stage for them to learn professional knowledge and

master skills, so as to be competitive and find their own place in the

world.

For a wise student, they make the plans and improve themselves all the

time. If we live the life as the old people in the nursing house, then it is

kind of committing suicide for a young person.

今天，不像上课时需要过分认真，也不像晚睡时的懒散，因为今天是田径运动会。

清晨，我特意起了一个大早，高兴地去学校。到校后，最令我紧张的是800米，可我尝试让自己放松。真像《哈利.波特》里说的，有时你想让时间快起来，它就越来越慢，有时你想让时间慢下来，它就过得飞快。

转眼间，“男子800米，准备开始”的声音在我耳边回荡。我准备得很充分，跑步用的短裤在外裤里面，有一双跑步用的球鞋，一件短袖上面别着号码布，还有，我昨天晚上计算过了，记录保持者是47秒一圈，我最快是39秒一圈，这样算下来，一圈我比他快8秒，我要充分地利用这8秒才能超过记录保持者。我此时正在边温习这些数据边换下长裤，我有点紧张，但占上风的是激动，是高兴。

我跑向男子800米的准备区。

此刻，老师正在和我们分组，每班有三人，分成三排，每班放一个人进去。

“第一组跟我走，”老师走向跑道，我们跟着他。“比赛规则，前30米，不能抢道，在第三圈时会有枪声。”

我站上了跑道，想好了计划。发令枪响了，我开始第一步计划，我以全速冲了出去，抢好了一道，计划成功。第二步，突然放慢速度，让别人超过(有挡风作用)。好了，他超了。第三步，我紧随其后，不让别人超。好的，拦住一人，成功，可是还是让别人给超了，我不甘示弱，快点加了速。超过了，我看到了终点的线，冲啊，超过了一直领先的那位，冲过了终点。

我觉得我应该是名列前茅，所有没有多问，下了跑道走一走。一阵凉风吹来，把心中的紧张一股脑儿都带走了。我开始注意同学们，有的在读书，有点在座位上晒太阳，有的在互相说笑，还有的在玩卡牌。他们有的衣装普通，有的还没有脱下校服，还有的像模像样的打扮成运动员。我又开始听广播，“男子800米第一名，张家诚，第二名……”我高兴地跳起来，我真的没听错?我真的是“男子组800米”第一名?答案是：没错，我就是。

我太开心了，因为这是我第一次得到第一名，我下定决心下次要破记录，因为这次没有破记录，不过“人生在世不称意，明朝散发弄扁舟”告诉我，明天我又可以放松一下了。

其实有时候想一想，跑步是田径运动会中最好玩的项目，特别是800米，真的。

Each year, people burn or cut down 143,000 square kilometers (55,000 square

miles) of the forest. People who burn or cut down trees do it for different

reasons: farmers cut down trees in order to get more fertilize lands to grow

rice or vegetables, and use the woods as fuel. Timber companies cut down trees

and turn them into furniture or paper productions. As to goal miners, they

remove the forests to find out whether there are goal underground.

However, many of us fail to realize that forests are the lungs of the

earth. When we cut down trees, we also push ourselves in to a dangerous

situation. That is the global warming. When you come to think about it, there

are only few ways to solve these negative effects: stop cutting down trees

blindly; try to find some clear energy that can replace oil and coal. But these

solutions can be impractical to some degreed.

Why trees can be so important to the whole nature? First of all, trees are

the habitat of many animals. When we cut down trees, we not only destroy

animals’ habitats but also ourselves. We just gradually destroy natural links.

The result is that many spices of animals and plants are dying out. Secondly,

cutting down trees cause global warming, to some degree. Naturalists compare

forest to human’s lungs. The forests absorb the carbon dioxide and other gas

that cause global warming, and then give off the oxygen that good for the human

beings and other living creatures. It’s refreshed the air as well as reduced the

noise. If the air quality is bad, people may die from cancers, or the new

diseases for which they have no immunity. Forests also play an important role in

the prevention of natural disasters. Warmer temperatures cause water to expand

and also create more water by melting polar ice caps. That’s to say, the nations

which near the ocean may have been flooded by the water. But the forests can

prevent water loss and soil erosion, and cool off the global temperatures. It’s

the key to keep the balance of the nature.

Sometimes people only care about money making; they don’t care about the

price we pay for the pollution. When the disaster is around the corner, we may

be afraid and frustrated. The earth, on which our economies have always been

based, is suddenly threatening our existence. All we hope that is this

overpopulated, over industrialized planet can carry on for a longer time. And

maybe, it’s time for us to realize that we should protect the earth, stop

cutting down trees blindly and madly.

In the modern time, the growth of technology is increasingly developed.

More and more people don’t use their brains when there is no need to use other

instruments. Too much people use technology so that people are lazier and less

healthy than before. They rely on technology too much.

Some believe that modern technology shorten the distance of human. For

instance, people all use cellphone to call friends or family, or computer to

search information, or use QQ, MSN, twitter, blog etc. These modern instruments

shorten the distance between human.

However, others think that it’s just the reverse. Technology makes people

use less face-to-face communication. The contact in real life is less and less.

People do less interaction to each other. In the long term, people will get

depressed without enough communication.

As far as I’m concerned, modern technology provides convenience to people.

It makes people easily to get information. Only could we use it correctly, it

does much contribution to us.

“加油，加油，五(3)班的运动员们加油!”咦，这里怎么会传来阵阵的加油声音呢?原来今天是我们翠苑第二小学开展田径运动会的日子。比赛的项目丰富多彩，有扔垒球，有跳沙坑、60米短跑、200米短跑、有400米长跑，还有800米长跑。我参加的项目有扔垒球和800米长跑。

每次上体育课时我都会很主动的去练习扔垒球，小小的垒球在手中滚来滚去看上去可有意思了。在练习时我常常扔不远，可是经过我们班同学的帮助下我越扔越远。激烈的比赛开始了但我一点也不紧张，随着裁判员的口令垒球像一只离弦的箭飞了出去，最终还是获得了比较好的成绩。800米是靠耐力和爆发力，我认为自己在这个方面还是比较好的，所以我选择跑800米。只听裁判员一声枪响运动员们像撒僵的野马奋力的往前冲。在跑第三圈时我突然感觉身体坚持不住了，可是我告诉自己我能行!我可以!我最棒!在跑最后一圈时旁边的同学加油的声音更响亮了。在冲过终点的那一刹那我战胜了自己同时也取得了比较好的成绩，那努力的结果却在奖状上停留片刻那是为下一次比赛做基础。

运动会已经拉开了帷幕，我懂了生命在于运动，做事要坚持不懈，相信我一定能说到做到!

When I was very small, I lived in my hometown. My grandparents raised two

dogs, and I liked them very much. I watched them grow up from the little animals

to the big dogs. Every time when I leaved home for school, they would follow me

for some distance. When I walked a little far away, they would turn home. When I

went home after school, they would wait for me in the door and swayed their

tails. I knew they were welcoming me home. They were like my family members and

I learned that animals are part of our nature. We should protect them. We can

create a harmonious society.

Last week, our school held an activity to the nursing house to visit the

old people. I was so excited to be a volunteer, because it was my first time to

join such big activity. When we got there, the old people were so happy to see

us. They smiled all the time. We brought them some fruit and presents, and they

were so moved. When we chatted face in face, they talked about the old times and

the happiness they had. I thought about my grandparents, who lived in the

hometown. I should spend more time with them. Being a volunteer is such a

precious experience for me.

Aducation is not an end, but a means to an end. In other words, we do not

educate children only for educating them. Our purpose is to fit them for

life.

In some modern countries it has been fashionable to think that free

education for all can solve all the problems of society and build a perfect

nation. But we can already see that free education for all is not enough.We find

in such countries a far larger number of people with university degrees refusing

to do what they think is "low"work, and. in fact, working with ones hands is

thought to be dirty and shameful in such countries.

But we have only to think a moment to understand that the work of a

completely uneducated farmer is far more important than that of a professor~ we

can live without education,but we die if we have no food. If no one cleaned our

streets and took the rubbish away from our houses, we should get terrible

diseases in our towns.

In fact, when we say that all of us must be educated to fit us for life, it

means that we must be educated in such a way that, firstly, each of us can do

whatever work is suited to his brains and ability and, secondly, that we can

realize that all jobs are necessary to society, and that it is very bad to be

ashamed of ones work. Only such a type of education can be considered valuable

to society.

On October 1, I did not go out as usual.

Since it was National Day, 61th anniversary of my homeland, like many people, my parents and I just sat in the couch and watch TV.

We didn’t want to miss the program, parade. We were all excited when we saw such beautiful and magnificent scene.

There were so many people gathered together to celebrate the 61th anniversary.

From their smile, I can feel their happy, their proud and confidence.

I feel proud there are many advanced weapons to secure our country.

We, Chinese, are never aggressive. We love peace.

We know how to secure the peace because Chinese is the victim of war.

When I saw 61 flower buses passed through Tian An Men, I am so excited.

I believe our country will have a prosperous future.

The people I respect the most is my father. He is a doctor. He always busy

with work. Since I can remember, he never spent a whole weekend to stay with me.

He goes to the hospital very early before I get up, and comes back home after I

sleep. But I doesn’t matter at all, he is hero to me. He devotes almost all the

time to his patients, many lives are saved. He always said, a man should have

dignity, integrity, honor, and most of all, be helpful to others. This affected

me deeply, so I work hard so that someday I could be the man like my father.

One possible version: In order to support Beijing to hold the 20XX Olympic Games and protect our environment, an activity was organized by the Young League and Students Union of our school during the week from June 3rd to June 8th. All the students in the senior grades took active part in it.

Some students cleaned the playground, watered the young trees and flowers, and removed weeds. Some students collected waste paper, old books, empty cans and old toys. They had them sorted and sent them to the recycling center. The activity is really instructive. Now we all have realized how important protecting the environment is.

At the elementary school today it is a sports day; all the parents and friends were invited to attend. Each class in the school was competing in one or more sports events such as relay races, distance races, ball games, parades, and so on. All the guests had small chairs to sit on at one side of the school field. There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy . everyone cheered and clapped after each event. Special honors were given to individual winners, but all in all, everyone felt great that day.

在同学们的翘首期盼下，第39届校园运动会终于如约而至。

走入新操场，首先映入眼帘的是耀眼的七彩跑道，它犹如彩虹一样不断地绵延向前叮铃，运动会开始了!第一项是广播操比赛，我作为班级的领头羊，整好着装，迈着坚定有力的步伐走上赛场。“七彩阳光”我深吸一口气，有序的将每一个动作都做到完美，一直到结束，我悬着的心才放下来。

广播操刚完，又迎来了接力赛，“各班准备，跑!”各班同学就像脱缰的野马，手紧紧地攥住接力棒，身子微微向前倾斜，眼睛盯住对方的手，脚像踩了风火轮一样飞快地向前摆动。“加油加油”我在心里默默地念着，一秒。十五秒。三十秒。短短的一分钟在这一刻变得十分漫长。“耶!”兴奋的欢呼声划破了天际，我们班以快一轮的成绩取胜那一刻我终于明白了“万众一心，齐力断金”的道理!

“只要功夫深，铁杵磨成针。”如果说团体比赛是考验万众一心，那么个人项目则是考验功夫深不深。我期盼已久的400米终于来了，我的心都跳到了嗓子眼，因为400米选手中，有年段第一长腿兼年段跑步最快的---林家熙，我对于她来说只是一个不起眼的选手，我不禁心里一阵发虚。“预备跑!”我像离弦的箭样向前狂奔。加油加油，欢呼声连成一片，我一定不能辜负老师、同学、家长对我的期望。剩下200米时我已经十分劳累，“随风奔跑”当操场上响起这首歌曲时，让我重新振作，鼓起勇气向终点冲去。10米。5米。0米。我以1分21秒的速度赢得了女子组的第一名。骄者必败，我一定要谦虚，争取明年再拿第一!

相信自己相信明天，越努力越幸运!明天的我一定会更加优秀!

its generally considered that reading do a lot of benefit to our students.not only can it make our after-school life more meaningful and corlourful,but it can expand our horizons.as a result,with reading more,we would grow into a better person.

however, in current days,many of us spend most of the leisure time in playing games or surfing the internet,instead of reading. its a pity to find it less and less our students are interesting in reading,or have formed a habit of reading.

so,in order to revive reading,this beneficial activity,wed better take action right now.lets read together,learn together and grow tergether!

大家都普遍认为读书对我们学生有莫大的益处.读书不仅丰富我们的课余时间,而且能拓宽我们的视野.所以,读书能使我们成长成为一个更优秀的人.

然而,在当下,我们中多数人都把大部分空闲时间耗费在玩游戏或者上网上,而不是用来读书.令人遗憾的是,我们越来越少学生对读书感兴趣,或是有读书的习惯.

所以,为了使读书,这种有益的活动重新流行起来,我们最好马上行动起来.让我们一同阅读,一同学习,一同成长!

I have busy weekend.In Satday morning,I’m read books and do myhowewoke.In aftenoon,I’m lean my room.In evening,I’m watch TV and movies.In Sunday morning,I’m play basketbaal with my good fiend .

We are very happy.In aftenoon,I’m go to marketpiace buy some food.In evening,I’m go to concert.

This weekend,I’m very tird ,but I’m enjoy onerselees

One day, mother and i went to climb mount huang. when i began to climb, i

felt very easy. but when i climbed the haft way, i was very tired.and quite out

of breath. i asked mother, "can i climb to the top?" mother answered, "as long

as you have courage, you can conquer every mountain,

no matter how high it is! "so i went ahead. half an hour later, i climbed

to the top finally. what a wonderful day i had!

今天，我们要举行一年一度的运动会，我特别开心!我们排着队来到了操场，主席台上挂着红红的横幅，操场的四周飘扬着一面面彩旗。同学们穿着各式各样的服装，戴着鲜艳的红领巾，把操场得绚丽多彩，非常热闹!

在操场的中央，我们首先进行了广播操比赛。当音乐想起，我认真地做了起来，希望能为班级争光!广播操比赛结束了，接下来我们分年级举行了田径比赛。有100米，200米，400米，800米，垒球，实心球，助力跳远……还有最吸引我的迎面接力赛。

当我观看完一场场激烈的比赛后，三年级的迎面接力赛开始了。接力棒在我们手中快速传递着，经过几个轮回，我们遥遥领先。这时一个同学不小心摔倒了，但是她勇敢的起身继续往前跑。虽然别人超过了我们，我们没有获得名次，但是我们一直没有放弃，坚持跑倒了终点。

运动会结束了，当田老师把三年级团体总分二等奖状颁给我们的时侯，同学们兴奋的欢呼起来了!我为我们班感到自豪，骄傲! cheered! I am proud of our class for our class, Pride!

Novak Djokovic is one of the top tennis players in the world. He has won

many grand slams, which is the greatest honor for a player, but there is only

one grand slam he hadn’t achieved—the French Open. In the last three years, he

was so close to the champion, but was defeated by the final winner. In order to

fulfill career Grand Slam, he practised so hard and never felt depressed. This

year, he came to the final match again, everybody wanted him to win the match,

for they knew how important the champion was to him. At the first game, he felt

a little nervous and lost, but in the second and third game, he found his pace

and controlled the match. At last, he beat his rival and finally fulfilled his

career Grand Slam. The dream was not easy to realized but insistance helps him

wins.

The giant panda is a national treasure in our country, they are very cute.

Recently, I came to the hometown of giant pandas, chengdu panda base to

visit.

Entered the panda base, I saw the "fog" from the side of the hearth, and

likely to increase humidity. Then, I found the bamboo on both sides of the tilt

to the middle, formed a huge "arch bridge", for tourists to enjoy. Then, we came

to the giant panda museum. We first watched on giant panda breeding and so on

video, then, I started to play the game here: imitation of giant pandas, find

the bride for the panda, and so on.

Then, we came to the giant panda "villa" : every panda about 15 square

meters of the "indoor residential" and several "outdoor garden" the size of the

sitting room. They sometimes along the garden wooden posts climbed several

meters high rack, the crawling around on it. In indoor, they often walk around

the glass window, as if to show people it lovely side. Then he will be picked up

in the middle of the bamboo, taste with relish.

We will go forward, then came to the young giant panda base. You dont call

them "panda". Because the red panda is another panda. Head I thought I would see

a big, white and black giant pandas, youth didnt see the size of a mouse pink

"pig". Afterwards just know, the giant panda cub is these furry little one. I

came to another room, suddenly found the young pandas here head is much bigger

than before, and also has become a black and white. It is hard to imagine but

larger than the "pig", less than a month of young giant pandas.

Finally, we arrived at the panda. But they are many only live together. The

panda brown and white, very lovely. The panda and the giant panda is not the

same, however, gave birth to have had the bright colors.

Chengdu panda base is the panda "shelter", care and concern every

panda.

1、今天，我们学校举行春季运动会。全校同学围坐在操场四周，好热闹啊!

比赛的项目真多，有跑步、跳远、垒球、背夹球、赶小猪、呼拉圈套圈接力……

比赛最有劲的是200米跑步。我看到我班的张铨同学他在跑道上跑得不是很快，但是他听到同学们的加油声还是坚持到底。

运动会结束了，我们班得了好几项比赛的第一名，我们心里真高兴!

2、运动会开始了。有50米、100米和200米跑步比赛，还有扔球比赛。我看到大哥哥、大姐姐跑得很快，就像一支支离弦的箭一样。

我参加了50米和100米跑步比赛。100米跑步时，我有点跑步动了，我好像听到同学们“加油”、“加油”的喊声，我坚持跑到了终点。虽然没得到名次，但是我会努力的，为了明年得到名次。

3、我们的运动会今天正是闭幕了。经过这三天同学们的精彩表现，把汗水洒在了跑道上，又紧张的心情，我们在那里看书，太阳把我们晒的头昏眼花。

我都中暑了，好多人都在运动会的这几天生病了，这几天的运动会打得非常漂亮，我很感动。

4、我们学校前几天刚刚举行了一场运动会，那时我们都高兴万分，因为那时的运动会都比以前的运动会精彩。

运动会那天，运动员们都穿好了运动服

，等待着比赛的到来，不久，三年男子200米跑步开始了，只听一声‘‘开始’’运动员们像战场上的马直奔终点，三年级的人都为自己班的运动员加油，结果我们班的了第一名，

我们高兴万分。

我们高兴万分，要是每次都这样该有多好。

5、盼星星，盼月亮，开运动会的日子终于来临了，同学们高兴得如同生龙活虎，蹦蹦跳跳地来到操场上，来迎接这一年一度的春季运动会。我们高段年级比赛的项目有：跳高、2级蛙跳、跑步、跳远、垒球、实心球和20乘50接力。

来看看男子和女子800米赛跑吧!

6、今天有许多项目，例如：接力跑、短绳、长绳等，其中最令我兴奋的是四百米跑。只听“砰”的一声，发令枪响了，所有的人都像离弦的箭一般冲了出去，跑了一圈之后，刚才还像奔驰的骏马一般的同学们的速度都慢了许多，虽然所有人都已累得气喘吁吁，但都继续坚持、坚持、坚持。

7、在这春暖花开的季节，我们迎来了一年一度的运动会，第一天开幕仪式，开幕仪式里我看见有打鼓队的、吹笛子的`还有彩旗仪仗队，看了模型飞机还会喷彩烟。

我们看到了那些努力拼搏的运动员，我们给努力拼搏的队员呐喊、加油，运动员还是跑了第二、第三，但他们都是好样的，友谊第一比赛第二。

8、下午，我们要召开第18届三跳运动会!我的心里非常紧张。

校长说：“今天的活动有：前挽花……还有很多很多项目。”第一个是：任悦盈上场，她跳的是挽花。她的速度可真快呀!我好羡慕她!然后是竞速比赛，我们班同学表现也非常好!

明天就轮到我跳一带一了，我和任悦盈一定要努力!今天好好练习!

9、今天是一个激动人心的日子，因为我们要开运动会啦!

一大早，全校师生齐聚操场，他们在操场四周坐下，而我们运动员们则去准备出场。运动员们和裁判员排成了七个方阵，随着运动员进行曲，我们踏着有力的脚步，围绕操场走了一圈。之后，全体师生向国旗敬礼，然后，运动员代表和裁判员代表宣誓，最后，校长宣布：“第二十三届运动会现在开始!”说完后，我们远动员纷纷回到自己的班级，准备比赛。

10、星期五和星期六这两天，我们学校开展了春季运动会。运动会很热闹，操场上有的同学在比赛跑步;有的在比赛跳远;还有的在比赛跳高。我参加了接力赛跑和短跑。

接力赛跑开始了，参加比赛的同学们排好队，一个接一个地跑着，老师和班上的其他同学在一边给我们加油打气，大家都竭尽全力地奔跑着。虽然最后我们班没有取得最好的成绩，但是我们知道了大家团结在一起互相帮助，共同进步，才能取得最后的胜利。