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我们班赢得了一等奖英语日记 - 开学吧

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英语日记的格式及范文大全(合集20篇)

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我们班赢得了一等奖英语日记

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There was an English songs singing competition last weekend. Our class won the fist prize. We were all very happy. Though I didn’t take part in it. I felt nervous for the two contestants. But their behavior was so good that I thought it was no necessary to worry about them. The winner, Chen Liang, lives in the room that is opposite to mine. Before the competition, I could always hear her sing loudly at night. She practiced so hard that I think she deserves to win.

Today I knew a new English teacher who is from Wuxi, Jiangsu. He asked us to play a game. The rule was simple. We should only say a word which begins with the last letter of the word that the student before you said. The student who can’t say the word in 30 seconds should perform for everyone. The game was easy, but some of us were still asked to perform. Some of us gave others a hint. Then he asked us to stop and told us we must obey the rule, or the game couldn’t help us. He also told us something else about it. I think what he said was quite profound. I felt happy to know him.

[我们班赢得一等奖英语日记

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更多相似作文

篇1:高中英语日记

全文共 828 字

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I was so busy in the previous winter holiday for I am going to take the

university entrance exam in July this year. Everyday, I buried myself in

studying. I had to review each required subject and do lots of exercises.

Besides, because I did bad in mathematics and physics, I had to do much more

exercises than other courses, which made me discouraged. I spent more than ten

hours a day in studying. When I was tired, I watched TV or listened to music for

a little while. But It was a big pity that I couldnt go to the see cinema. In

addition, I had to refuse all the invitations of friends and relatives. I only

called them or sent messages in the New Year’s Eve. I desperately hoped that

there is no exam but I know it’s impossible. The only thing I can do is to study

hard to get good scores and can be admitted to Tsinghua University.

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篇2:暑假日记英语

全文共 585 字

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It was a fine day today.I was busy but happy.In the morning,I went to a park with my friends.We played tennis and went for a walk.In the afternoon,I went shopping.There were many things in the shop.I met my friend,Nancy.I spent 2 hours in going shopping.At night,I watched an exciting game show.I was happy.

Today was very clear with no wind.

I practiced basktball in the morning.Then I went to the movies with Sandy.Isaw White Nights.It was a very nice movie!I liked "Say you,say me"best of all the songs.Im fond of seeing musicals.The dancing is very beautiful and the music is pretty.

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篇3:英语日记50词

全文共 454 字

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August 12,20__ Friday

Today, I did housework for grandmother. She is not

very healthy and I decide to do housework for her more frequently. And she will

feel happy and bee better. Suddenly, an idea hit me that it’s terrible to grow

old becuase you have to worry about both your health and others’ opinions. Once

again, I make a decision to be a good girl.

译文:这天,我帮忙了奶奶做家务.奶奶的身体不好.我以后要常帮她做事.这样她就会高兴身体也会好一些.突然觉得,人老了真不好.不但身体不会好,而且一不留意就会惹得大家厌恶.我又做了一个决定,以后必须要做个乖孩子.

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篇4:英语小日记

全文共 450 字

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March 15th , Monday

This evening I went to Li Jiangs birthday party . We sang and danced . We had a good time at the party .

When I left Li Jiangs house , it began to rain . It was late . I had to walk home .

A motorbike ran by me very fast . It hit a boy at the crossing . But the motorbike didnt stop . It ran away .

I felt very angry . I wrote down its number : FD — 2819 . I telephoned the police at once . Then I sent the boy to the hospital .

[英语日记

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篇5:英语日记欣赏:把爱带给全世界

全文共 1496 字

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导语:小编觉得写日记是一件非常不错的事情,可以抒发情绪,帮助我们看清一些烦恼的实质,是非常好的宣泄情绪的方式。下面是yuwenmi小编为大家整理的优秀英语日记,欢迎阅读与借鉴,谢谢!

October 28 Friday Sunny

Last week something terrible took place in our class:one of our classmates Xiao Li, fell down the stairs of our classroom building. He got badly hurt. He had to stay in hospital for a long time. How unfortunate he was!

So this afternoon all our classmates and our teacher, Mr Yan, were going to the fields to help Xiao Li s family gather the grain.

After lunch we set out. It was a long way from our school to Xiao Li s home. It took us half an hour to get there by bike.

Then we walked to the fields, bent down and began to work. Some of us worked very quickly though some had never done any farming work before. Time went by quickly and we knocked off about 4 o clock.

Xiao Li s parents were thankful. “It s very kind of you to come and help us,”they said. They invited us to have a rest in their houses and gave us a lot of things to eat. After that we went back.

Now I realize it s important to help and care for each other, and we should regard the each classmate as a member of a big family.

Let s bring love to the whole world.

文章中某些语言上的运用很到位,点评如下:

(1)“一件坏事”不应说成 a bad thing。a bad thing 是“一件坏东西”,故此处用了 something terrible。that 引导的同位语从句改成了“:”,这样更符合英语表达习惯。

(2)wound 一般指“用武器致伤”,事故受伤要用 injure 或 hurt.

(3)在英语中“严老师”,应说 Mr Yan。

(4)field 泛指“农田”时,一般用复数。

(5)根据上文 help 应是 went to the fields 的目的状语,而不是并列的动作,故应用不定式 to help。另外,Xiao Li s family 如果用 them代替则指代不清。这种指代不清的错误,中国学生尤其要注意避免。用代词时,一般上下文要有相应的名词存在。

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篇6:暑假英语日记

全文共 386 字

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20XX.X.X 晴

How happy I am. Yesterday I finished all the work very quick, so I have a lot of time to do myself. Sometimes finish work early is a good thing, we can have more interests to do the next work. Because of this, I write English dairy eight in the morning. But I wrote it in the evening in the pass day. Everyone, if you can finish the work quickly, not lazy, just try your best.

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篇7:小学暑假英语日记带翻译

全文共 7875 字

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一、小学暑假英语日记翻译

第一篇:Today and friends of foreign travel,outside air is very good,people feel very comfortable.We all appreciate the fine girls bicycles.We enjoyed the beautiful nature brought.We happily spent a happy day.今天和朋友一起出外交游,外面的空气很好,人感觉很舒服.我们骑着自行车一路欣赏鸟语花香.享受着大自然带给我们的无限美好.大家开开心心地度过了愉快的一天.

第二篇:Today is a boring day, because my dad and mom went to work, home I alone, I play a computer I soon feel dizzy, and then I go to visit my classmate but they are traveling, I can only one on the road, really boring!

今天是一个无聊的一天,因为我爸爸妈妈都出去上班了,家了只有我一个人,我玩了一会儿电脑不一会我就感到头晕,然后我出去拜访我的同学可是他们都去旅游了,我只能一个人在路上闲逛,真是无聊啊!先写到这儿,明天在来写

第三篇:This evening I went for a walk out of the stadium, found near my home, they have many people running, some people are playing basketball, others are playing football. I saw them in the movement to join them, I play very happy.

今天晚上我出门去散步,发现我家旁边的体育场人很多,他们有的人在跑步,有的人在打篮球,还有人在踢足球。我看见他们在运动也加入到他们的队伍里,我玩地很开心。

二、英语日记100字

篇一:the day after yesterday i received 200yuan from my relatives as my pocket money. i was so happy but my father and mother said that i should give a half to them and the rest would be my pocket money in one year. “what!” i shouted.

前天我收到了200元作为零用钱来自于我的亲戚,我很高兴,但是爸爸妈妈说要上交一半而且另一半要做为我一年里的零用钱。“什么!”我大叫到。

篇二: july 22, cloudy today i got up early in order to wait for the legend of the total solar eclipse was visible. why is the legends? because not seen.but from 7:30 a.m. start raining, i was depressed. ok just online see the news experts say yinyutian look more like shock, total solar eclipse was visible because originally clouds and thick, plus the dark sky will total solar eclipse was visible.

7月22日 阴天 我今天起的很早,为了等待那传说中的日全食。为什么是传说中呢?因为没亲眼见过嘛。不过从早上7:30就开始下雨,害我郁闷了半天。还好刚刚在网上看了新闻专家说阴雨天看日 全食会更震撼,好像是因为本来云层很厚,再加上日全食天空会更加的黑暗

三:多篇暑假英语日记作文带翻译

篇1、Today my parents took me to my grandfather’s house. I played with my cousin. Suddenly my cousin suggested going to the park and having a rest. “that’s a good idea.” I said. Then we prepared for the traveling. After lunch, the sky turned dark. After that , it rained heavily. It meant our plan is impossible. What a pity day!

今天我父母带我去了外公家,我和唐/表,兄/弟/姐/妹一起玩。突然,我我和唐/表,兄/弟/姐/妹建议去公园玩,顺便休息一下。“那是一个好主意”我说到。然后我们为旅行准备着。午饭后,天变得昏暗,接着下起了大雨。那意味着我们的计划不可能实行了,多遗憾的一天哪!

篇2、Tomorrow is New Year’s Day, my family have had a completely cleaning for two days. Then my father and I decorated our flat and my mother cooked delicious food for our meal. After supper we watched TV program. How happy we were!

明天是春节,我家里以近在两天前做了彻底的大扫除。然后我和爸爸一起装饰家里,妈妈则在烧好吃的东西。晚饭以后,我们一起看电视节目,我们多高兴呀!

篇3、The day after yesterday I received 200yuan from my relatives as my pocket money. I was so happy but my father and mother said that I should give a half to them and the rest would be my pocket money in one year. “what!” I shouted.

前天我收到了200元作为零用钱来自于我的亲戚,我很高兴,但是爸爸妈妈说要上交一半而且另一半要做为我一年里的零用钱。“什么!”我大叫到。

篇4、On July 20, sunny Get up early today is very hot, hot feeling uncomfortable. Breakfast mother let me accompany her to go shopping and I didnt go. Because it is too hot, move feeling on the finger to sweat.The city library to read a book this afternoon. Because the library have air conditioning can blow, but also more than books at home too. Conveniently checked total solar eclipse was visible material.

7月20日 晴 今天非常炎热,一大早起床就感觉闷热的难受。吃完早饭妈妈让我陪同她去买菜我也没去。因为实在是太热了,感觉动一下手指头身上都在向外冒汗。下午到市图书馆看了一下午的书。因为图书馆有空调可以吹,而且书也比家里的多太多了。顺便查了一下日全食的资料。

篇5、On July 21, rainy days The weather of today is very comfortable, though the weather forecast said it is cloudy, but just a little bit rain, very cool.The weather forecast said it is cloudy, and friends about to play basketball, but unfortunately, in the rain can play. Afternoon after the rain stopped to help my mother to buy food supermarket. Generally bad mood today.

7月21日 雨天 今天天气很舒适,虽然天气预报说今天是阴天,可是下了点小雨,很凉爽。天气预报说今天是阴天,本来都和朋友们约好要去打篮球的,可是很遗憾,在下雨没法去玩。下午雨停了之后有去超市帮妈妈买菜。总的来说今天心情不算太坏。

篇6、July 22, cloudy Today I got up early in order to wait for the legend of the total solar eclipse was visible. Why is the legends? Because not seen.But from 7:30 a.m. start raining, I was depressed. Ok just online see the news experts say YinYuTian look more like shock, total solar eclipse was visible because originally clouds and thick, plus the dark sky will total solar eclipse was visible.

7月22日 阴天 我今天起的很早,为了等待那传说中的日全食。为什么是传说中呢?因为没亲眼见过嘛。不过从早上7:30就开始下雨,害我郁闷了半天。还好刚刚在网上看了新闻专家说阴雨天看日 全食会更震撼,好像是因为本来云层很厚,再加上日全食天空会更加的黑暗

篇8、Today I found time was a cruel thing.Whatever man is, time always goes on. It won’t stay to wait for somebody. Youcan’t use anything to exchange time. Time is also a fair thing. Although youhave a lot of money or you enjoy high reputation, time won’t leave them more.Today I found I hadn’t enough time. Although I have more than a-month holiday,but I found I had a lot of things to do. I had a lot of homework to do and I amessential to complete the homework as soon as I have time.

今天,我发现时间是一个残忍的东西。无论人们怎样,时间总在流逝。它不会留下来等待某人。你不能使用任何东西去交换时间。时间也是一个公平的东西。虽然你有很多钱,或者你享有很高的声誉,时间不会离开他们更多。今天,我发现我已经没有足够的时间。虽然我有超过一个月假期,但我发现我有很多事情要做。我有很多功课要做,我要,只要我有时间完成的功课。

篇9、I have rested for 10 days. In these days, Ifelt very bored. I didn’t know to do what. Although I had a lot of things todo, I felt uncomfortable. I was ill because of the hot weather. I was tired,sleepy and had no strength. My parents are worried about my health. in fact, itdidn’t matter. I was always in the room with air-conditioner and opened it in alow temperature. So when I went out, the high temperature disagreed to me.Atlast, I was ill.

我已经休息了10天。在这些日子里,我觉得很无聊。我不知道做什么。虽然我有很多事情要做,我觉得不舒服。我是因为炎热的天气而生病。我累了,困了,没有力气。我的父母担心我的健康。事实上,这并不重要。我总是在有空调的房间里,并在开了低温。所以,当我走了出去,高温不适宜我.在最后,我生病了。

篇10、It was sunny today. I was excited. I got upat a quarter to seven. I made a appointment to meet at nine o’clock. After Ihad my breakfast, I went to the Wanjia Market . It was hot outside. When Iarrived, my friends didn’t arrive. I waited for him infront of the KFC’s door.I haven’t seen them for a year. And in a year, we didn’t come into contact withothers frequently. About ten minutes left, my friends arrived one by one. Afterwe greeted,we went to play basketball in Liwan Gymnasium. The match last fortow hours.Oh!I fill very happy today!

这是阳光明媚的一天。我很兴奋。我起床时四十五分。我制定了一个九点钟见面的约会。吃完我的早餐后,我去了万家市场。外面很热。当我到达时,我的朋友并没有到。我在肯德基的大门外面等他。我有一年没有看到他们了。并且在一年内,我们没有与对方频繁接触。大约十分钟过去,我的朋友们一个接一个地打来。在我们打招呼后,我们去荔湾体育馆打篮球。这场比赛持续了两个小时。哦!我觉得我今天很开心!

篇11、I live very happily today! In the morning,it is very fine! Then I climb the mountain with family, the air on the mountainis very fresh, the flowers plants and trees on the mountain all seem extremelybeautiful. Coming back home in the evening, family and I sat and watched TVtogether, we are returning and eating the fruit while chatting, the wholefamily is happy and harmonious!

今天我过得非常开心!在早上,天气非常好!然后,我与家人爬上山,山上的空气非常清新,山上的花草树木都显得格外美丽。回来晚上回家,我与家人坐在一起看电视,我们还吃着水果,一边聊天,全家其乐融融!

篇12 、The weather of today is very comfortable, thoughthe weather forecast said it is cloudy, but just a little bit rain, very cool.Theweather forecast said it is cloudy, and friends are planning to play basketball,but unfortunately, in the rain we can not play it. In the afternoon, the rain stopped,I have to help my mother to buy food in the supermarket. Generally it was not bad mood today.

今天的天气很舒适,虽然天气预报说今天是阴天,但只是下了一点点的雨,非常凉爽.天气预报说今天是阴天,和朋友计划打篮球,但不幸的是,在雨中我们不能打球。在下午,雨停了,我要帮妈妈买菜的超市。大体说今天心情还不错。

篇13、It was the second day of our summerholiday. I felt good. I felt I am free. I had a lot of time to do things Ilike. My parents are in Zhongshan. So I live alone but I don’t feel lonely. ButI didn’t do something special. I stayed at home and watched TV. Oh! I wrote anEnglishdaily composition. It was my homework. Today, I have slept for 14hours.I thought I was very tired. It was time for dinner. I must go! I am veryhungry.

这是我们暑假的第二天。我感觉很好。我觉得我是自由的。我有很多时间做我喜欢的事情。我的父母都在中山。所以,我独自生活,但我并不感到孤独。但我没有做一些特别的东西。我住在家里看电视。哦!我写了英语日记作文。这是我的功课。今天,我睡了14小时。我认为我很疲惫。这是去吃晚饭的时间。我必须去!我非常饿。

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篇8:七年级寒假英语日记50字

全文共 270 字

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My father took me out fishing today. At the beginning, we spent a long time waiting there but there was no fish. I was very impatient and didnt want to stay there. I wanted to come home. Father said to me, "Dont give up everything easily. We should keep on trying hard".

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篇9:元宵节英语日记200字

全文共 734 字

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he Lantern Festival is a very busy day. On the Lantern Festival this year, I went to the small square with my mom and dad to watch the Lantern Festival. When we walk on the road, I see the small square is a sea of people, very lively. I cant wait to get a small square, where the lights are all kinds of pagoda shaped, with lights, big fish shaped lamps, saw a whoosh, a fireworks into the sky, in the sky from colorful light.

One of the lanterns slowly rising into the sky and gradually drifted toward the east.

After watching the lights and returning home, I decided that next years Lantern Festival would also go to the small square to see the lights. I believe that the Lantern Festival next year will be more lively than this year.

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篇10:高中英语日记

全文共 863 字

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25 Jinjiang Road

Nanjing

June 12,2011

Dear Yu Xin,

Glad to have got your letter. It makes me exciting that you are coming to

Nanjing and stay here for a week. I think we can meet each other and have a good

time together. Now, let me tell you something about Suzhou. Suzhou is famous for

its beautiful gardens. According to official datas, there are more than100 in

total. They have enjoy great popularity in history for a long time. Among them,

the Tiger Hill is my favorite. Thousands of years ago, a king was said to be

buried there with his treasure. For such a long time, many people explored these

treasure but nobody have found. Except for this legend, the scenery there is

beautiful and we can enjoy it there. I have taken some pictures there, and I

will send you some via e-mail. Suzhou is worthy of visting. I am look forward to

your coming early.

Truely yours,

Shi Yang

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篇11:英语日记带翻译

全文共 822 字

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The delicious lunch

Today,when I went home after school at noon,the moment I opened the door,a

good smell drifted out.Then I saw my mother was cooking in the kitchen.Wow!That

were all my favorite food:lobsters,chiken wings,sweet and sour pork

ribs,kung-pao chiken and steamed fish.My mother said:“your uncle,aunt and your

little cousin will come to visit us soon.”No wonder my mother cooked so many

delicious.After we ate lunch,I felt very fulled,because the lunch was actually

tasted delicious,I hadnt eaten such tasty dishes for a long time.Then I played

with my little cousin,he is two years old,and he is chbby and very cute.

参考翻译

美味的午餐

今天上午我放学回来的时候,当我一打开门,一阵香味扑鼻而来。然后我看见我妈妈正在厨房煮菜,哇!那都是我最喜欢的食物:小龙虾、鸡翅、糖醋排骨、宫保鸡丁和清蒸鱼。我妈妈说:“你舅舅、舅妈和你小表弟得下来我们家做客。”难怪我妈妈怎么会做那么多美食。我们吃完午饭后,我感觉非常饱,因为那些菜实在很好吃,并且我已经很久没有吃过那么好吃的食物了。然后我和我的小表弟玩耍,他两岁了,胖嘟嘟的非常可爱。

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篇12:初二英语日记:Mybestfriend

全文共 652 字

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My best friend is Li Ming. We are in the same class.

He is as old as me, but he is taller and stronger than me. Both of us have black eyes and black hair, but his hair is shorter than mine.

As for hobbies, we have something in common  in some ways. I like the friends who have the same hobbies with me. Both of us like sports. We often exercises together after school. But he is more outgoing and better at sports than me. Besides, collecting stamps is our same hobby, too. We often exchange our stamps with each other.

About the learning, I think I’m a little smarter than him. Most of my subjects are better than his, so I often help him with his study.

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篇13:英语日记50词

全文共 371 字

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Today,my parents take me to Qingdao.I see the beautiful blue sea.Some

people are playing games near the seaside,and also many people are swimming in

the water.We stay in the water for about one hour and then come back to the

beach for lunch.I eat many many sea food.What a nice day!

带翻译:

今天爸爸妈妈带我去青岛.我见到了美丽的蓝色的大海.有的人在海边玩耍,还有很多人在水里游泳.我们先在水里待了一个小时左右,然后回到海滩上吃午饭.我吃了很多海鲜.多么美好的一天啊!

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篇14:英语写日记开头的格式

全文共 4416 字

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1.日记是用来叙述一天生活中发生的重要事情,特别是那些具有教育意义或值得今后回忆、查阅或参考的事情的一种应用文体。日记的素材应是最有趣或最有感受的一些事情。体裁通常是记叙文或简单的议论文。

2.英语日记的格式:一般是在正文左上角写明当天的日期(年、月、日),星期几; 右上角写上当天的天气情况。下面一行可以写上日记小标题,也可以不写标题。

3. 英语日记的时态:写日记的时间,通常是在当天的下午或晚上,特殊情况下也可以是第二天补记,因此,所用时态多为过去时。但也应灵活掌握,如在说明天气、描写景色、议论某事、对话引语等情况下,也可以使用现在时,以表现当时的情景。

4. 英语日记的类型: 日记可分为记事、议论、描述及抒情等类型。记事 型日记,就是用英语记述当天自己生活、学习中发生的事情。议论型日记,就是对生活中的某一事情或情况、现象谈自己的看法,发表议论。描写型、抒情型,则是对某人物、事物的特征做细致的描述,或针对某事物抒发自己的感情。

5. 其他:日记多是记录自己经历过的事情, 故多用第一人称。日记一般按事情发生的先后顺序记述,所以有时需要借助一些表示先后顺序的词语,如:at first, afterwards, then, later on, soon, finally, at last等,以便使文章连接紧凑,过渡自然。

英语日记写作示例:

根据下表的内容,用英语写一篇日记,记述你在公园所看到的事情。

时间

20xx年12月10日星期日下午

事件:几个小孩在滑冰 天气晴 听到呼救声

地点:公园内,水塘中一个男孩掉进水中

人物:你和王能

跳进水塘里救出男孩,进行急救,恢复知觉,电话通知家长

December,10,Sunday Fine

This afternoon I went to the park with Wang Neng, where there was a pond. We saw several boys skating there. Suddenly we heard a cry for help. One of the boys had fallen into the water. Wang Neng jumped into the icy water immediately and managed to pull the boy to safety. Then the boy was given first aid and soon came to himself. The boy’s parents came soon after they received the phone call. They were very thankful to Wang Neng, who was trembling with cold.

二、日记的格式

英文日记通常由书端和正文两个部分组成。日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况,如:Sunny,Fine,Rainy,Windy,Snowy,Cloudy等。

1、日期表达有多种形式。年、月、日都写时,通常以月、日、年为顺序,月份可以缩写,日和年用逗号隔开。例如:

A)September 1,2004或September 1st,2004也可省略写成Sept. 1,2004或Sept. 1st,2004;the 1st of September in 2004(月份不可以缩写)

B)只有月、日:September 1或September 1st(月份可以缩写)

C)只有年、月:September 2004或the September of 2004(月份不可以缩写)

以上的1或1st都应读作the first.

2、星期也可以省略不写,可将其放在日期前或后,星期和日期之间不用标点,但要空一格,星期也可缩写。如:

Saturday,October 22nd,2004;October 22nd,2004 Saturday

3.天气情况必不可少。天气一般用一个形容词如:Sunny,Fine,Rainy,Snowy 等表示。写在日期之后,用逗号隔开,位于日记的右上角。如:

Saturday,March 4,2004,Windy;1st January,2004,Fine

三、日记的要求

日记的正文是日记的主要部分,写在星期和日期的正下方,可以顶格写,也可以内缩3至5个字母的空间。由于记载的内容通常已经发生,谓语动词多用一般过去时。但也可根据具体情况,用其它时态。如:记叙天气、描写景色,为了描写生动,可以使用现在时,以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了,有连贯性。若有文字提示,则应重视提示,把握要点。在句式上尽量使用简单句,以防繁杂,造成语法、句型错误。

四、日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中,可按以下步骤进行:

①将一天所经历的主要事情和过程依次简要地记下来,不附加任何感情色彩,这是最简单的记日记的方法;

②阅读别人的日记,并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。

【范文与点评】

March 12th,2003,Tuesday Sunny (Fine)

Today is Tree Planting Day. At 7∶30 in the morning,all the students in our class met at the school gate. We walked to the park. Miss Gao and other teachers went and worked with us. All the students worked very hard,and we planted about 200 trees. Though we were dirty and tired,we still felt very happy.

【拓展阅读】

一.理清思路

你会不会觉得,心情不好时,写出来的东西就是在倾诉,在发泄?

记录下自己的愤怒哀伤,就像自己再一次经历一样?

在这种情况下,记录下来一些东西,其实是在帮你理清自己的思路。

脑海中看似有联系的想法,如:按照事件发生的时间顺序在你脑海中进行放映;或者某个事物触碰到你的愤怒点,从而让你产生因果联系。这些现象会让你有种错觉,认为自己在脑子里能够把事情的来龙去脉,甚至是每个细节,每个与之对应的情绪都能看得十分明白。一旦你有机会,将这件触动你的事情,在夜深人静时写下来,你就会发现,笔根本停不下来。

一个人的视野始终是有局限性的,只有当你写下来,在这个抽丝剥茧一字一字的缓慢进程里,你才能看到很多自己思想的局限性,这时候,你还会为这件糟糕的事情而心情不好么?并不会。

因为写字的时候,你会慢慢进入到理性思维,感性思维还在,但理性思维已经可以帮助你找到症结所在,让你不用再为此懊恼。这种客观的看待和分析,会让你平和下来。通常,在那些字的末尾,我们还会给自己做积极的心理建设。你看到的,只是你眼中的世界,并不代表真实。甚至,你分析的,只是用你自己脑子里存储的知识去分析的,也不代表全面。写字的好处,我也只能从我自己的经验和思考出发,给出我的回答。

不要让大脑蒙混过关,写下来,学着做一名侦探,去找到最接近真实的蛛丝马迹。

oh,还是说你想要彻底忘掉?

浮躁是现代人的通病,费时费心力的写下自己的愤怒哀伤,还不如与朋友High歌一场,或是狂吃海喝一番有性价比。选一个娱乐的方式填满自己的时间,然后进行选择性遗忘。也许那些糟糕的事情可以静静待在你的内心深处。但要提醒的是,它们其实伺机而动,寻求着重见天日的机会。

从心理学的角度上来说,屏蔽掉那些糟糕的事情,也会让你在心里建立起一堵墙。无奈的是,这堵墙会同时将糟糕的和开心的事情阻隔在你的心门之外。这种心理防御机制的后果便是,你将变得无比麻木,对于开心的不开心的事情你都没什么感觉,生活也没了激情,甚至变得爱无能。

建议看看这个TED视频(脆弱的力量),帮助你接受那些不愉悦,然后尝试着写点儿字。http://v.qq.com/x/page/h0016yx8og6.html

二,了解自己

生活平淡,开心或者无事,写下来就是流水账而已,浪费时间。

浪费时间?这个,取决于你怎么定义它

我们最常做的一件事:在电脑上看着电影同时吃着零食并且玩着手机,美名曰,效率。

而效率的高低评价,要在结果成功的基础上。如果是一部烧脑电影,看完后你也许根本不知所云。如果是重要的事情要用手机联系,或许会因为打错字、消息发错人显得你不靠谱从而错过某些机会。而零食的味道你又是否真的体会到了?几件事情同时做,每件事情都只花了几分之一的心思,每件事得到的也只有几分之一。谈何效率?

记流水账也有好处啊。初中时我的日记都是以“今天我……”开头,然后就是一些流水账。慢慢地你会在一些小事情上也能发表一些看法了。譬如你今天在菜里吃到一条虫,你大可以进行谩骂,然后在这个场景里你或许会看到旁边的好友,他的反应是怎样的?你对他的反应有什么看法么?他今天和你一起做了什么有趣的事情?然后再展开下一个场景。

仅仅因为联想,你的大脑就比你想象的要八婆得多,你怎么会觉得自己的大脑空无一物,无事可写呢?

大脑的思绪纷繁杂乱,一天的起心动念有无数次,记流水账可以帮助你捕捉到更多内心的想法,觉察到更多生活中的细微真实之处,也会让你对自己更加了解。要客观的认识自己一件非常困难的事情,没有勇气剖析自己,面对自己的缺点和错误,就无法保持一个清醒的头脑对你手头的事情做出合理的决断和处理。

三,知行合一

你觉得自己浮躁吗?

当你无法做一件枯燥但又重要的事情时,不妨试试每天坚持写下日记随笔。

写日记能让你在一个时间段内沉下心来。只要你有欲望,你就想得到,想得到结果,你就得经历过程,要经历过程,你就要对欲做之事有一个清晰的认识。

你要是暂且还不“知”,写日记来记录你的“行”,别人的“行”,慢慢地参考对照,你就自然会“知”。

在你已经“知”了一些道理的基础上,写日记可以帮助你对一个事物做出检视,考虑每个环节,哪里有问题,哪里需要改 进,促进你对“行”做出修正,直至你得到结果。结果的好坏,你也可以在日记中进行衡量。也许在经历之后,你会对“好”与“坏”重新审视一遍,说不定还会发现“灰”。

知行合一从古至今都很困难。日记随笔是个有利的载体,你写的字促进你“行”,你的“行”能矫正你的“知”,把你的“知”逐渐写下来,让“知”与“行”在一条道上重合,然后就能唤出阿拉丁神灯,达成所愿之事。

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篇15:英语日记

全文共 375 字

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No sooner had the witer vacation begun than I returned to my native town. Of course I must make good use of it;.In the morning I reviewed my lessons and read newspapers or magazines. In the afternoon I played ball games with my friends or went fishing in the river. At night I watched television with my family. hardly had the clock on the wall struck ten when I went to bed.

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篇16:英语日记带翻译

全文共 811 字

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Li Ming is my classmate, he is always the best student in my class. The

teachers speak highly of him all the time. I wondered how he can do so well, so

I talked to him. He told me that he kept reading books every hour a day, if he

was busy, he would do it before sleeping. I thought about most of us, we could’t

wait to play computer games after we finished the homework. I could find

something was different between Li Ming and other students, now I understand

why, reading the books broadens his vision and enriches his mind, helping him to

be a better man. So I make up my mind to keep reading.

李明是我的同学,他总是班上最好的学生。老师赞扬他。我想知道他如何能做的那么好,所以我和他聊天。他告诉我他一直每天读书一个小时,如果他很忙,他也会在睡觉前看。我想对大多数人来说,我们无法等到完成作业后再去玩电脑游戏。我能找到李明和其他学生之间不一样的东西,现在我明白为什么,阅读书籍开阔了他的视野,丰富了他的思想,帮助他成为一个更好的人。所以我下决心保持阅读。

★高中英语日记100字★

★初中英语日记范文★

★小学英语日记带翻译

★儿童节英语日记★

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篇17:英语日记无聊的周日

全文共 2410 字

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Today I was at home lonely, due to my husband need to work overtime and no time to accompany me. I make my own way to leave SZ city to come to him, but unfortunately, my love lost his job and try to find a job in SZ city. Bad news for us, but we have no choice. We need to make money, I know it is hard for him to find a satisfactory job due to the overall economy situation is bad in 2012. But the New Year for 2013 is coming soon. We really hope that everything will be ok with us. I have to make meals by myself and just sit in front of computer. Since I have not showed my concerned to my friends for a long time, I made some phone calls to my friends and say hello to them. Happily, most of them are living a good life. I visited some page or QQ Zone in some old friend’s space. Some of them got married and best wishes for this guy.

I am a couch potato and crazy about the USA soap opera whose name is broken sisters. This series is very funny, so I will watch them as long as I am available. I really want to make some relaxation by listening to songs and watching funny series / movies. I guess I over use my eyes in the company, due to frequent overtime at the normal working days. My neck and my eyes feel terrible. I feel uneasy that I always dream a lot when I was asleep. The next morning when I woke up, oh, my god, I do not feel like doing anything at all, just feel headache. I hated to dream a lot in the sleeping time.

Sometimes I feel ashamed for my poor oral English. So many girls in our department can speak fluent English and absolutely do not have difficulty in communicating with foreign guys. I envy of them and I just too lazy to make some useful effort for spoken English. All the mangers in our company are proficiency in written and spoken English and all of them are from HK. Maybe I should learn something from them.

I need to work 5 days per week, after two days rest. Every time when I back to office on Monday, just feel verysleepy. Somehow I have the same feeling every Monday. I just call it black Monday. Because I have to back to normal and resume to work. I have not written something in English to record my daily life for couple of weeks. I think I need to make it up once I am available. No matter how busy I am, my strong interested in learning English will never stop. I think I‘d better go to bed early tonight, in order to avoid laziness for work tomorrow.

[英语日记无聊周日

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篇18:高一寒假英语日记

全文共 427 字

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It was the second day of our winter holiday. I felt good. I felt I’m free. I had a lot of time to do things I like. My parents are in Beijing. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV.

Oh! I wrote an English daily composition. It was my homework. Today, I have slept for 14 hours. I thought I was very tired. It was time for dinner. I must go! I am very hungry.

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篇19:元宵节英语日记200字

全文共 560 字

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The Lantern Festival, which occurs on the 15-th day of the First Month of the Chinese Year, marks the end of the New Years Holidays.

Lanterns are everywhere. A most interesting tradition is the posting of riddles called Lantern Riddles. Riddles are written on pieces of paper and posted on lanterns or wall. Any one solving the riddle is awarded a prize. And the food for lantern festival is Tang Yuan, i have made some Tang Yuan in a ginger soup, my wife got a serious cold, so i cooked a pot of ginger soup for her. I look forward to the next spring festival.

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篇20:网上购物的英语日记

全文共 1213 字

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With the development of the internet and the popularization of computers, shopping on the internet has become a commonplace in our life. here consumers can buy almost everything they need.

Shopping on the internet has a lot of advantages, of which the most important is perhaps its convenience. people dont have to waste a lot of their energy and precious time to go from one shop to another to choose the commodities they like. this is especially desirable to the old, the sick and the busy people who cannot go to the shops in person. the goods come in all shapes, sizes and colors on the internet. all they need to do is to sit in front of their computers and click the mouses. the commodities they order will be delivered to them promptly.

However, shopping on the internet also has its disadvantages. the first disadvantage is that the consumers cant see the goods or try them on personally. sometimes, the real goods may not be the same as what they have seen on the computer. the second disadvantage is that some shops on the internet are not registered. they will never deliver anything to you after they get the money from you. once cheated, you will find that you have nowhere to go to complain.

[网上购物英语日记

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