关于运动有益的英语作文(汇总19篇)

recently, more and more people stay at home watching tv and surfing the internet, which leads to obesity and even get serious illness.

最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

this is no doubt that sport is good for our health. a person who takes exercises regularly will keep fit. what’s more, exercise can make you well-behaved and confident. if you usually take exercise with your friends, you will be close to them. after all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

nothing is more important than doing sports. its time to take actions to stay away from the tv and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

I very love sports, sports can stay healthy, can make our body healthy...

I have a lot of: love sports playing basket, mountaineering, cycling... But my favorite is the dash.

I sprint performance was very good, I was in the autumn sports meeting to get the honor of "sprint whole grade first", not only the fame for class and the students and teachers have to I sit up and take notice.

This is all my day after day to the accumulation.

I dont know since when I fell in love with sprint, like chang grandpa get enlightenment. One day, I was sitting in my mothers electric vehicle, to campus, one more person has no intention of eyes, grandpa. The original grandpa to walk in. Grandpa from home go out for a walk every day, on one occasion, he took me out for a walk, by the way, take me to school.

Once, I got up too late, but I insist on to "walk" with grandpa, I perhaps should not be called "walk" and "run", in this way, day after day, Im getting there "sprint for the first".

I also love cycling, cycling is not only good, students still have greater benefits! Everyone is not born will walk, and a car is not riding a truth directly. For instance I, are after fell down again and again, again and again practice will be. So students can tell us, want to have a strong spirit.

As a famous writer Hugo said: "the miracle is how to exercise!" He had a heart attack, and finally become the long-lived, these are his persistent movement.

Sport is good, insist on, benefit a lot.

我十分爱运动，运动可以强健体魄，可以让我们的身体变得健康……

我爱运动有很多：打篮、登山、骑车……但是我最爱的还是短跑。

我短跑成绩优秀得很，我曾在秋季运动会上获得“短跑全年级第一”的荣誉，不仅给班级争了光而且同学们和体育老师都对我刮目相看。

这都是我一天又一天积累来的。

不知从什么时候开始我爱上了短跑，好像昌爷爷身上得到的启示。一天，我正坐在妈妈的电动车上，去校园，无意眼中多了一个人——爷爷。原来爷爷在散步。爷爷每天都要从家出去散步，有一次，他带我出去散步，顺便把我送到学校去。

有一次，我起来得太晚了，而我坚持要跟爷爷去“散步”，我这也许不应该叫“散步”而叫“跑步”，就这样日复一日，我练成了“短跑第一”。

我还爱骑车，骑车不仅有好处，学车还有更大的好处呢!每个人都不是一出生就会走路的，和一买车是不会直接骑车一个道理。比如说我，都是要经过一次次的摔倒，一次次的练习才会的。这样学车就告诉我们，要有坚强不屈的精神。

正如著名作家雨果所说：“奇迹是怎么来的，体育锻炼!”他得了心脏病，最后竟成了长寿者，这些都是他用坚持不懈的运动换来的。

运动有益，坚持运动，好处很大。

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此，为了我们的身心健康，让我们一起来做有氧运动吧!

A Sports Meeting校运会

Last Thursday and Friday, our school held the 40th sports meeting.It is one of the biggest activities each year in my school. All the students badly expect to it.All games in the sports meeting werevery exciting and running was the most intense.Class 4 Grade 3 did the best in the sports.They got the highest scores.My class won the third but it was the best in the six classes of my grade.Liang Wen and Qiu Lu are my classmates. They both won first in the running competition and high jump competition.There were other classmates got scores in other games.Although they didnt won the first, they tried their best.Friendship first, competition second.Winning was not our only purpose.The most important was that we were happy in this activity.

There are many sports stars in the world. Do you know which is my favourite sport star? My favourite star is Yi Jianlian.

Yi Jianlian is a good basketballer. He is born in Heshan, Guangdong. He is 2.12 meters tall and 113 kilos. He is taller than many people, and he is hangsome and kind. He works hard in the match and in the training. So his coach and team friends all like him.

Yi Jianlian began his career quite early. When he was fifteen years old, he came into CBA. In 2002, he got the first gold medal——Asia Youth championship’s champion. After that, he helped Guangdong team win 3 gold medals from 2003 to 2006 CBA championships. And he von the CBA MVP from 2005 to 2006. In 2006 Asian Games, he got 16.6 points and 10.3 rebounds. He was the greatest basketball player in PRC, in 2006, I think.

On June 28th, 2007, Yi Jianlian came into NBA! All the Chinese people were excited. Because he is the fourth Chinese basketballer who came into NBA. All the people hope he can become better and better..

Yi Jianlian is good at playing basketball. And he is handsome, friendly, kind and so on. So he has a lot of basketball fans in the world. My mother and I are both his fans.

Yi Jianlian is my favourite star. I think, Yi Jianlian will be a famous basketball star in the world later. All the people on the earth will know him!

Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.

When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when well see." At this time, the father to take a harsh glare, I I had to go with him.

We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also dont know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.

Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.

Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the peoples will and perseverance. Exercise is great!

周末又到了，是最令人兴奋的确了。当天空还灰蒙蒙时，我仍躺在床上，盖着被子，在呼呼大睡。

正当我厂做着美梦时，爸爸一手扯过被子，大声说：“快起床!早睡早起才能身体好。”我却慢吞吞地又把被子拉过来。爸爸见状，只得使出杀手锏──抓痒，我哈哈大笑起来，不得不推开被子，穿上衣服。爸爸接着说：“走，跟我去晨运。”我伸伸懒腰，懒洋洋地说：“天这么冷，待暖和时再说吧。”这时，爸爸向我投来严厉的目光，我只好跟他去了。

我们来到公园，绕着公园跑。雾气弥漫，覆盖在公园上空。花朵上还沾着滴滴露珠;鱼池里的鱼儿们还没有睡醒呢;篮球场也竭力睁着沉重的眼皮;柳树扯着丝条睡觉。不知不觉中，已经跑了一圈，“脸上全是水了。”我就装着很累的样子对爸爸说：“好累，休息一会儿吧。”“不行，一圈就累了吗?”爸爸说。我指着脸上的水，说：“看!全是汗。”爸爸一口咬定那是雾。没有办法，只得跟他跑。一圈又一圈，也不知跑了多少圈，只觉越跑越精神。不知不觉，曙光射破了黎明的薄雾，我们愉快地回去了。

说也奇怪，跑完后，我觉得人特别精神，做事特别起劲，不一会，我就把当周的作业做完了。

原来，运动那么好。我发现了它不仅让我精力充沛地迎接新一天，让人更健康，而且还培养了人的意志和毅力。运动真好!

Everybody knows that Brazil won the World Cup in 2002 in Japan. But do you know who helped Brazil football team win it? It was Ronaldo.

In the 17th World Cup match in 2002, Brazil beat seven football teams and won the World Cup. Ronaldo scored 8 goals in 7 matches, so he won the best shot. He also had a goal in the match between Brazil and China. I think many Chinese remember it. Though he didn’t win the MVP, he really played very well in the matches.

Now Ronaldo plays football in Real Madrid Football Club in Spain. In the last season, Real Madrid didn’t win the Champion and Ronaldo didn’t win the best shot. But this season many good players joined this club. In the first eleven matches, Real Madrid won seven of them. Ronaldo also scored seven goals. I believe Ronaldo will get the best shot and he can help Real Madrid win the Champion this season.[作文]

Ronaldo is a very good football player. I like him very much.

though pe class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. enthusiasm for sports is of great importance, young people should treat it as their integral part of education.

虽然体育课是孩子教育的一部分，很多青少年没有形成体育锻炼的习惯，他们对体育没有兴趣。体育热情很重要，年轻人应该把它当成他们教育的一部分。

on the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. in the school, students are forced to take exercise in the pe class, they need to join certain activities. in this way, students live in a healthy lifestyle, they won’t get sick easily. but after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.

一方面，促进青少年对体育的热情有助于他们保持健康的生活方式。在学校，学生被强迫在体育课上锻炼，他们需要参加一定的活动。这样一来，学生保持健康的生活方式，他们不会轻易生病。但是他们离开学校以后，没有人强迫他们锻炼，因此他们懒得锻炼，身体变得虚弱。

on the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. as we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. when students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. doing these sports will bring students the sense of teamwork, which is important for their career.

另一方面，对体育的锻炼可以帮助学生加强他们的团体合作感。我们知道，大部分运动需要不止一个人来做，比如羽毛球和乒乓球，这些运动需要超过两个人做。当学生打羽毛球时，需要合作，这样他们才可以打败对手，如果他们只是关注自己，游戏就无法进行。做这些运动可以给学生带来合作感，这对他们将来的职业很重要。

[体育运动英语作文

On the afternoon of November 18, we had the opening ceremony of the Fourth Dongzhou Middle School Sports Festival. Each class gave a wonderful performance. The next day, we had an exciting sports meeting. Many players were in it. All the others just watched them. Some were busy writing articles about it. The boys and girls 1500 metres races were the most exciting games. The relay races were exciting, too. Everyone cheered for the competitions. They did their best. When they scored for their own class, everyone was so excited that they jumped to their feet. The sports meeting didn’t end until four in the afternoon. We were tired but we were so happy.

十一月十八日下午，我们举行了第四届东洲中学体育节开幕式。每节课精彩表演。第二天，我们有一个令人兴奋的运动会。许多球员都在。所有其他人只是看着他们。有些人在忙着写文章。男孩和女孩1500米赛跑是最令人激动的比赛。接力赛也很激动人心。每个人都为比赛喝彩。他们做了他们最好的。当他们为自己的班级进球的时候，每个人都很兴奋，他们跳到了他们的脚。运动会直到下午四点才结束。我们很累，但我们很高兴。

[精彩运动会英语作文

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

The Olynpic Games The Olympic Games, first held in 776BC, has a history of more than one thousand yiars. The Games is held every four years. Many countries try their best to bid forhosting the Olympic Games. And every country does its best to get more medals in the Games. In 2000, the city of Sidney held the 27th Olympic Games. Over one hundred countries all over the world took part in it. We won 28gold medals that year. China, a major sport country, will hold the 29th Olympic Games in 2008. People from all walks of life are participating in various activities and making good preparations for it. There are five rings on the Olympic flag, which are considered to symbolize, the five continents: Europe, Asia, Africa, Australia and America. The Olympic motto is: "Swifter, higher, stronger." The Games can promote the understanding and friendship among different peoples and different nations.

Basketball 篮球

Volleyball 排球

Baseball 棒球

Badminton 羽毛球

Tennis 网球

Table tennis 乒乓球

Softball 垒球

Golf 高尔夫球

Billiards 台球

Jogging 慢跑

Swim 游泳

High jump 跳高

Mountain climbing 爬山

Singing 唱歌

Dance 跳舞

Setting-up exercise 健身操

Yoga 瑜伽

Wushu 武术

Judo 柔道

英语写作过程中我们会接触到不同的题材，下面语文迷为大家整理了关于运动的英语单词，欢迎参考。

体操 gymnastics

游泳 swimming

击剑 fencing

举重 weightlifting

棒球 baseball

篮球 basketball

排球 volleyball

乒乓球 table tennis

足球 soccer

跳水 diving

马球 polo

水球 water polo

垒球 softball

网球 tennis

赛艇 canoe

冲浪 surfing

自行车 cycling

羽毛球 badminton

田径 track and field

手球 handball

摔交 wrestling

拳击 boxing

射箭 toxophily

射击 shooting

柔道 judo

骑马 equestrian

曲棍球 hockey

judo 柔道

fencing 击剑

skiing 滑雪

downhill race 速降滑雪赛,滑降

slalom 障碍滑雪

ski jump 跳高滑雪

ice skating 滑冰

figure skating 花样滑冰

roller skating 滑旱冰

middle-distance race 中长跑

sprint 短跑 (美作:dash)

the 400 metre hurdles 400米栏

marathon 马拉松

water skiing 水橇

rowing 划船

canoe 划艇

boat race 赛艇

yacht 游艇

kayak 皮船

sailing 帆船运动

jockey, polo 马球

decathlon 十项

cross-country race 越野跑

high jump 跳高

long jump 跳远 (美作:broad jump)

triple jump, hop step and jump 三级跳

pole vault 撑竿跳

throw 投掷

throwing 投掷运动

putting the shot, shot put 推铅球

throwing the discus 掷铁饼

throwing the hammer 掷链锤

throwing the javelin 掷标枪

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didn’t want to get any place, I only wanted to enjoy the game because I knew I wasn’t good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly

My favourite sport is baseball . In my opinion , football is more exciting than basketball . Swimming is more relaxing than volleyball . Table tennis is more difficult than basketball . GaoWeiliang is my best friend . His favourite sport is football . In his opinion , table tennis is more exciting than running . Basketball is more relaxing than baseball . Swimming is more difficult than volleyball . I think baseball is so good , but GaoWeiliang think football is so good , Why dont you join us .

Some people love to play badminton, some love to play football, others love swimming, but my favorite sport is basketball. It is very popular in China because of Yao Ming. Because of him, many boys in China get to know about basketball. He is so excellent that everybody wants to play like him. He is my idol.

有些人喜欢打羽毛球，有些人喜欢踢足球，其他人喜欢游泳。而我最喜欢的运动是篮球。因为姚明，篮球在中国很受欢迎。许多男孩子因为姚明而了解篮球。他如此的优秀，以至于每个人都想向他那样打球。他是我的偶像。

After school, I often play basketball with my friends. I am the tallest boy in my class, so I play as center. Playing basketball is not only good for our health, but also helping us to make friends. I hope someday I can be an outstanding player just like Yao Ming. Maybe in the future, I will go to NBA and win the champion.

放学后，我经常与朋友们打篮球。我是班里最高的男孩子，所以我打中锋。打篮球不但让我们保持身体健康，也让我们结交朋友。我希望有一天我能够成为向姚明那样优秀的篮球运动员。也许在不久的将来，我会去NBA打球，并赢得冠军。

[我最喜欢的运动优秀初中英语作文

The Advantages of Doing Physical Exercises

As the proverb goes, “no one knows the value of health until he loses it.”

From this, we know

that health is very important to everybody. But how to keep fit? Many

people believe that sports can offer people health and pleasure. As far as I

concern, I think doing physical exercises have lots of advantages.

导语：运动会是每个学校最热闹的时候了，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

last week we had the school sports meet on our school sports ground. All my classmates took active parts in it. Sometimes we watched the sports games closely.Sometimes we gave loud cheers to the sports members.

John took a part in 1500-metre race. He was the fastest runner in the race and won the first place. Lisa did not do well in high-jump, so we said “come on” to cheer her up. I took part in 200-metre running race. As soon as I heard the starting PANG, I tried my best to run faster than others. As I was running I could hear “Come on! Come on!”from my classmates.This gave me great strenth. Finally I was the first person to get to the finishing line.I was number one.

As a result, my class won the first prize in the sports meet. How proud we were! It was really an exciting day.

【参考翻译】

上周我们在学校操场上举行了校运会。我所有的同学都参加了活动。有时我们密切地看体育比赛，有时我们向体育委员们大声欢呼。

约翰参加了1500米赛跑。他是赛跑中跑得最快的人，得了第一名。丽莎跳得不好，所以我们说“加油”让她高兴起来。我参加了200米赛跑。我一听到庞的开始，就尽力跑得比别人快。当我跑步时我能听到“加油!来吧!“从我的同学，这给了我很大的力量。最后我是第一个到达终点的人，我是第一名。

结果，我班在运动会上获得了一等奖。我们多么自豪!这真是令人兴奋的一天。

导语：每当校运会来临，每个学生都是那么的兴奋，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Our school had a sports meeting last week. Eleven classes took part in it. The weather was sunny and warm, and the whole playground was quite exciting.

In the boys relay race, Class 6 fell behind at first. But the second runner Li Lei ran faster than any other runner. Then he caught up with others little by little.

At last, their classmate, Wang Lin passed the finishing line first. Besides, Li Lin from Class 7 broke the school record for 100-meter race and Class 11 won the team title. The headmaster gave the prizes to the winners.

【参考译文】

上周我校举行了一场运动会，有11个班参加。那天天气晴朗而温暖，整个操场一片沸腾。

在男子接力比赛中，6班开始时落后。但是在第二棒李雷比其他选手跑得都快。他逐渐赶上了其他人。

最后，他的同班同学王林第一个到达了终点。另外还有来自7班的李林打破了100米短跑的学校记录，11班获得了团体总分第一。校长给得胜者颁奖。

Let’s Do Exercise Together

It’s very important for us to do exercise. Doing exercise can not only help us keep fit, but also help to train a person’s character. What’s more, doing exercise helps us to study better.

We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we can do all kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations.

Let’s do exercise and have a healthy lifestyle together!

让我们一起来健身

健身对我们非常重要，不仅可以令我们保持健康，而且可以塑造一个人的性格。更为重要的是，运动健身可以让我们学得更好。

只要我们想，我们随时都可以做运动。上学时步行或者骑自行车是不错的选择。在体育课上，我们也可以做各种运动，比如跑步、跳高跳远、打篮球等。到了周末，我们可以与朋友结伴爬山、游泳。另外，我们还可以利用假期去远足。

让我们一起来健身，拥抱健康的生活!