健康和运动的英语作文【优秀20篇】

we had a veryinterestingsports meeting.

我们参加了一个很有趣的运动会。

First we had the throwing competition.Johnny throw thefurthest.

首先，我们参加的是投掷比赛。约翰尼掷得最远。

Then we have the 50 meters dash, I won the secound.Peter who was in class 7 grade 4 won the first place.Then its 200 meters running.I ran the firstplace.

然后我们参加了50米短跑，我得了第二名。7年级4班的彼得获得第一名。接下来的就是200米赛跑。我得了第一名。

After I finishe my dash running, I went to have the long jump.Micheletried, but Jennifer jump further thanMichele, Peter jumped further than the two, finally I jump the furthest.

在我结束了我的赛跑之后，我就去参加跳远。米歇尔参加过了，但是詹妮弗跳得比米歇尔远，而彼得比他们两个都跳得远。最后是我跳得最远。

Next we have the relay race。We have eight people to have the competition.Im the first, so I can ran as fast as I can.The other people tried their best to run, and I tried the best, so Im proud of me, finally we can just get the sixth, but Im happy say, we all tried the best.

What an interesting sports meeting that Ill never forget.

接下来我们参加的是接力赛,我们有8人参加这个比赛。我是第一个所以我尽量快速的跑。别人也尽他们最大的努力去跑，而我是跑得最快的最好的，所以我很骄傲。虽然最终我们得了第六名,但我还是很高兴的说，我们都尽了我们最大的努力了。我将永远记得这么一个有趣的运动会。

Healthy eating habits are very important for our health. We should build

healthy eating habits. We should eat fresh vegetables and fruits everyday.They

supply rich and the necessary vitamins for us. We also should eat less meat

everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary

nutritions. Junk food is a fatal killer for our health so that we should stay

far from them. It is said that most of students do not eat anything at all in

the morning. It is very bad for our health. Breakfast is the most important meal

for people.

Students in our school have one thing in common- an interest in sports. According to their different intentions in taking part in sports, they fall into three groups.

Many students go to the playground when they tired after a few hours of study, These students put much more tress on their study efficiency than the fun of sports, They just want to go back to their classrooms from the playground with a clearer and quicker mind. Thus they dont actually care whether they can enjoy themselves on theplayground. Most of them choose long distance running, the kind of exercise which few real sports enthusiasts like. So this group of students can be well labeled as study-- oriented participation.

Students that make up the second group are real sports lovers. Sometimes they even put aside their studies for a match. They take part in the sport that interests them most, not caring whether it is most beneficial to their health. They may be called fun-oriented sports participants.

The third group want beauty from sports. Boys want to become strong; girls want to be slim and graceful. Those who consider sports the only way of reducing weight also belong to this group. They are very careful in choosing the kind of exercise they do, and are afraid that certain sports may ruin their figures. Horizontal bars and parallel bars are the boys choice, and the hula hoop is now the girls favorite. The appropriate name for this group may be beauty - oriented sports participants.

No matter which group we belong to, we all benefit from sports. If you look around the campus, you will find that bookworms have disappeared, and, instead, there are healthy, strong, clever, modernized students everywhere.

学生在我们学校有一个共同点——一个对体育的兴趣。根据他们不同的意图参与体育,他们分为三组。

许多学生去操场当他们累了几个小时的学习,这些学生给他们的研究更多的发辫效率比体育运动的乐趣,他们只是想从操场回到教室更清晰、更快速的头脑。因此他们实际上并不关心他们是否能享受theplayground。他们中的大多数人选择长跑,一些真正的体育爱好者喜欢的运动。所以这群学生可以贴上面向研究的参与。

学生,第二组是真正的体育爱好者。有时他们甚至抛开学业匹配。他们参加他们最感兴趣的运动,不关心是否最有利于他们的健康。他们可以被称为fun-oriented体育参与者。

第三组要从体育美。男孩想成为强大的,女孩想保持苗条,优雅。那些认为体育运动减肥的唯一方法也属于这一组。他们非常小心在选择什么样的运动,和害怕,某些体育可能毁了他们的数据。单杠和双杠是男孩的选择,和呼啦圈现在是女孩们的最爱。为这一组适当的名称可能是美,面向体育参与者。

无论我们属于哪一组,我们都受益于运动。如果你参观校园,你会发现书虫消失了,,相反,有健康,强壮,聪明,现代化的学生随处可见。

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

运动使我健康，运动使我振奋，运动使我超越自我!

寒假在无限期的延长，我觉得我不能再贪于静态安于静态的慵懒，我必须要运动起来，赶走我身上多余的宣肉!找回我曾经的轻盈与健硕之美!宅在家里，最能让我开启运动的伙伴首选——跳绳!

伴着一种决心与紧张开始了我的激情运动。摇着小小的摇绳跳落跳落……没想到我小小的身体会如一块大石头般嗵嗵砸地!震得我自己脚心生疼。不会呀!穿上运动鞋再跳!我跳二十多下就跳不动了，大口大口的喘着气，站在一旁的爸爸对我说：“宝贝，你要坚持，别忘了，你之前上跆拳道时是怎样坚持的?”“可我实在是跳不动了。”我说。“你要学会突破自己，你现在只能跳二十多个，你再坚持，再努力一下，下一次跳三十个，再跳四十个……”“嗯，我带着我的决心又嗵嗵地开始了砸地历程——我尽力地每一下用脚尖着地，一下，一下挑战征服着自己……汗水滴答见证着我的努力!“一定要坚持下去!”这信念一直在我的简单动作的重复与超越中鼓励着自己。

于是，我开始尝试突破自己!一天，两天……通向成功的道路总是坎坷的，让人很难走到终点。但我不畏惧前途的重重阻碍，一步一步，经历风吹日晒雨淋，经历艰难险阻，尽管前途磕磕绊绊，但我决不认输，我向成功一步一步迈进，三十，三十五，四十……虽然失败对我说：“放弃吧，休息。”但，我拒绝!时间飞快，在我的不懈的努力下，我坚持了一天，五天，十五天——伴着汗水我越发轻盈，伴着信念我越发轻松!当我由一下一下地数着个数的低级超越到我能心情愉悦地随意地疾速跳跃的高织超越，我终于体味到了成功!那是一种无须抗争而达到的轻松与从容!仿佛自己登临了更高一层的领空……有一种驾驭自己的兴奋的力量!似王者俯视芸芸众生。

运动是超越，是激情，是挑战，是强者的旋律!运动让我体味自信与前行的力量。一路踏歌，未来路上不怕挥洒自己汗水的芳华——

Sport in the world there are many, including my favorite sport is a water movement is called "swimming".

Before swimming in swimsuits or swimming trunks, pants cap and goggles, do warm-up exercise before entering the water, do warm-up exercise to prevent cramps while swimming, you dont have a case of drowning.

I like swimming because can in addition to the movement and can play with water, and cool summer to soak in cold water body refreshed, with heat, all disappear. If again drink a cup of ice ice cold coke, thats a find the scenery pleasing to both the thing, the day swimming very good nights sleep.

Swimming can not only, still can reading is to the mind while exercise to the body, is a favorite sport, summer vacation is coming soon, mom really want to help my sister and I sign up for swimming lessons, let me swim a ball!

世界上的运动有很多种，其中我最喜欢的运动是一个需要水的运动叫“游泳”。

游泳前要先换泳装或泳裤，戴泳帽及泳镜，下水前还要做暖身操，做暖身操是为了预防游泳时抽筋，才不会有溺水的情形发生。

我喜欢游泳因为可以除了运动之外又可以玩水，而且夏天泡在冷水里全身凉爽舒畅，满身的暑气，全都消失不见了。如果又喝一杯冰冰凉凉的可乐，那真是一件心旷神怡的事，游泳的那一天晚上特别好睡觉喔。

游泳不但可以消暑，还可以运动强身，是一项令人喜欢的运动，暑假就快到了，真希望妈妈能帮我和妹妹报名参加游泳课，让我游个痛快!

运动大家都知道。就是大脑操控神经系统使肌肉带动关节骨绕关节旋转。适当的运动能放松人的身心，还可以使你的身体更健康。长期持久的运动，还来时你的肌肉变多肥肉变少-使你变得强壮。总之运动有很多好处。但过度的运动会使你的肌肉拉伤，甚至残废。而且运动有一个最不好的地方，那就是会使人感到很累。

在我刚出生的时候我就不喜欢运动。稍微运动一下就想躺在床上。所以我大部分时间都在休息和吃。终于在我小学的时候，我相比于其他同龄孩子，看起来非常的胖。而且我跑步也跑不动，但饭量却高出其他人一截。所以小学的运动会，基本上没有我的名字。连接力赛我都没有去成。但我却毫不注意饮食起居。仍像原来一样懒散的生活。

终于爸爸妈妈意识到了这一点，他们开始强制带我出去玩。还以电脑作为要挟。使我不得不拖着肥胖的身躯跟着他们一起出去。暑假时还让我每天早上很早起来去跑步。来一次我跑一小伙就满头大汗。终于在暑假要玩完了的时候有了一些长进。听了妈妈的话我连续跑三圈都不费劲了。

腿部肌肉是有了一些锻炼，但手部肌肉却还是软趴趴的，完全可以称为肥肉。再初一上又给了我一个很大的打击，在考引体向上的时候我一个也做不了做。那次事后我决定要锻炼手部肌肉。于是我每天晚上都要举几下哑铃。但通常都要忘记。不过我惊奇的发现我的体质好像跟原来有了很大的改变。小时候我的体质很不好，经常患感冒，每天都要流鼻涕，还经常咳嗽。并且轴距不就腰酸背痛腿抽筋脚麻，晚上还经常失眠。么现在我腰不酸了腿不痛了。跑几圈不累了，晚上睡觉精神了，运动他是我的身体变得健康了。

从此我喜欢上了运动，体育课我在也不坐在教室里面睡觉了，现在我要到操场上去运动。运动谢谢你给我带来的健康，为了我的长寿，我一定会坚持下去，天天运动的！

It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

Today our school hold a sports meeting.it begans at ninght aclock.there have many kinds of match such as high jumping,one_handred meters race,basketball and so on.i and my class cheers for our class.in the end our class ranks two and i feel cooperatiom and friendship is how important!

Sports Meeting

Last month we had a sports meeting.Though the weather wasnt very fine that day,the students were all very excited and the whole school was alive.

This time,I was even more excited.Because I went in for the sports meeting and my item was high jump.I didnt want to get any place,I only wanted to enjoy the game because I knew I wasnt good at sports.

When I got to the field with my friend.I was both excited and nervous.When I saw the first height,my heart could hardly heat.How high it was!It was higher than our desks.I couldnt believe my eyes.This was too high for me to jump over.I wasnt nervous at that timewhile I was a bit afraid.But I had gone there,I must have a try.

Not long after,the game began.The first person was great.He jumped over easily.I was too surprised to say a word.The second was good,too.The third nearly jumped over,but he wasnt bad…

It was my turn.I had a deep breath and then ran towards.In front of the pole,I began to jump.Oh,no!My right foot hit the pole.“I failed.” I thought.And then,another unlucky thing happened.I didnt stand firm and I tumbled.I hurt my back badly.At that moment I felt my back was broken.It was too painful.It seemed that the people around field all didnt know that,they only laughed at my foolish posture.After a very short rest,I stood up.

I push my pain back and then went out of the field with my red face.My friend hurried to come to me.He asked me if this was terrible.I was too pained with my back to answer his questions.I only shook my head.I was sad.Not only I had hurt my back but also I couldnt go on in the game.I had to see the others jump and wish them to get a good place.

Though I didnt have the whole game.I was still very happy.Because a lot of my classmates tried their best in the game and they got a lot of good places.They were all best in my eyes.I was thankful to them for doing their best for our class.

[校运动会英语作文

近年来，中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。

要求：(1)内容包括①列举中小学生面临的健康问题。

② 请谈谈怎样才能保持健康。

(2)字数：60---80词。

(3)短文中不得出现你的真实姓名、学校名和地名。

范文：Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.

Hard Work Is Good for HealthScientists find that the hard-working prestigious people live longer than average men and women。 Career women are healthier than housewives。 Evidences show that the jobless are in poorer health than job-holders。 An investigation shows that whenever the unemployment rate increases by 1%， the death rate increases correspondingly by 2%。 All this comes down to one point: work is helpful to health。

Why is work good for health? It is because work keeps people busy， away from lonehness and solitude。 Researches show that people feel unhappy， worried and solitary when they have nothing to do。 Instead， the happiest are those who are busy。 Many high achievers who love their careers feel they are most happy when they are working hard。 Work serves as a bridge between man and reality。 By work， people come into contact with each other。 By collective activity， they find friendship and warmth。 This is helpful to health。 The loss of work means the loss of everything。 It affects man spiritually and hence makes him liable to disease。

Besides， work gives one the sense of fulfillment and a sense of achievement。 Work makes one feel his value and status in society。 When a writer finishes his writing or a doctor snccessfully operates on a patient or a teacher sees his students grow， they are happy beyond words。

From the above we can come to the conclusion that the more you work the happier you will be and the more healthy as well。

努力工作有利健康科学家们发现努力工作的名人比一般人寿命长，职业妇女比家庭妇女健康。有证据表明，失业者比在业人员健康状况差。调查表明失业率每增长l％，死亡率相应增长2％。所有这些都表明：工作有利于健康。

为什么工作对健康有好处?因为工作使人忙碌，不会寂寞、孤独。研究表明，人们无事可做时会感到不愉快、忧虑、孤独。忙碌反而使人愉快。许多热爱事业、卓有成就的人在努力工作时感到最幸福。工作可作为人与现实之间的桥梁：通过工作，人们彼此接触；通过集体活动，人们得到友谊和温暖。这有利于健康。失去工作就是失去一切，它影响人的精神，使人容易得病。

此外，工作给人以充实感和成就感。工作使人感到自身的价值和社会地位。作家写完书，医生成功地给病人做完手术，教师看到学生的成长，他们有说不出的幸福。

从以上我们可以得出这一结论：工作越多越幸福，也越健康。

[英语作文：努力工作有利健康

When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

当我们看电视剧的时候，总可以发现相同的剧情，为了实现理想，主人公放弃了最佳的治疗时间，虽然他们本身已经病得很严重。这听起来很励志，为了追求理想的精神感动了很多观众，但是对于我来说，除了感动，对主人公我感到遗憾，因为他们做了不明智的决定。生命是很重要的，只有活着的人才有权利去谈论理想，如果他们失去了生命，一切就不可能了。因此健康比理想重要，人们需要首先保持他们健康，然后才能更好地实现理想。明智的人会选择治疗，暂时放弃理想，当恢复健康的时候，他们可以继续他们的理想。所以，健康第一，其他的事情第二。

Whenit comes to team sports in university will help students be successful in life,there is no completely agreement, some people advocate that team sports play akey role in students life while others think doing sports is wasting time andstudents should focus on their Study .Weighing up these two ideas, I prefer theformer one.

当说到大学中的团队运动可以帮助学生在生活中取得成功时，没有统一的答案，有人认为团队运动在学生的生活中起着关键的作用，而其他人认为运动是浪费时间，学生应该集中精力学习。权衡这两种观点，我更喜欢前者。

Ihave three reasons to support my view. Firstly, playing team sports helpstudents cooperate with others more easily and enhance their teamconsciousness. When students play team sports, they have chance to demonstratetheir leadership and train their executive ability. They may support each otherwhen they meet problems, and share happiness when they win in the game. Thisexperience makes them matured and understands the real meaning of unity. These studentsalways do things at the big picture, and often are recruited easily by bigcompanies than other students.

我有三个理由来支持我的观点。首先，团队运动帮助学生更好的与他人合作，提高他们的团队意识。当学生参加团队活动时，他们有机会展示他们的领导能力和训练他们的执行能力。遇到问题时，他们可以互相支持；赢得比赛时分享幸福的时刻。这种经历使他们变得成熟，理解真正意义上的团结一致。这些学生做事情总是能为大局着想，比其他学生更容易被大公司招募。

Secondly,students body will increasingly heath if they do more exercise. There is nodoubt that student who do physical exercise regularly grow stronger andhealthier than those who don’t. Besides, after taking physical exercises,students usually become refreshed and can return to class work moreenergetically. Whats more, students could exercise a good figure if theyinsist doing sports. Boys will have much muscle and girls will be thinner. Theywill be more confident than before.

其次，如果他们经常锻炼的话，学生的身体会越来越健康。毫无疑问，经常锻炼身体的学生会比那些不锻炼的学生更加的强壮和健康。除此之外，做完运动后学生通常变得精神焕发，更起劲的回到教室学习。更重要的是，如果他们坚持做运动的话，学生能锻炼身材。男孩会有更多的肌肉，而女孩会变得更苗条。他们会比以前更自信。

Thirdly,playing team sports not only is a bridge for students to build friendship, butalso help them learn communicating skills. In a team, students have sameinterest which will take them short time to be familiar with each other. Inaddition, students need train together, share their achievement together andovercome the hardship together. This experience has established a deepfoundation to their friendship. Furthermore, when they get alone with eachother, they could learn how to speak in an appropriate way and how to avoidconflicts with members.

第三，团队运动不仅为学生搭建一座友谊的桥梁，也帮助他们学习沟通的技巧。在一个团队中，学生们有着相同的兴趣，这会让他们在短时间内就相互熟悉。此外，学生需要在一起训练，一起分享成功，一起克服困难。这段经历为他们的友谊打下了深厚的基础。此外，当他们相处的时候，他们可以学习如何用适当的方式说话，如何避免和队员冲突。

Fromthe foregoing, I could draw the conclusion that playing team sports in schoolhave benefits to students’ life due to its unique charm. I advise students tojoin in team sports as soon as possible and it won’t make them disappointed.

综上所述，我可以得出结论，在学校团体运动有益于学生的生活因为其独特的魅力。我建议学生尽快参加团队运动队，团队运动不会让他们失望的。

[英语作文：参加集体运动对学生有益

Every year, my school holds sports meeting in about October, I am very

exciting about it, I can watch the wonderful game and don’t have class. My

school’s sports meeting lasts three days, the class is suspended, all the

students go to the play ground to watch the game. As an audience, I am so

nervous and yell out “come on” to my classmate, watching they get to the final

line, I am so proud of them. The part I like most is relay race, that is so

exciting, all the students yell loudly, the athletes chase one by one, nobody

can be sure who is the champion until the last minute. Sports meeting bring me

so many beautiful memories.

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

迎着凉爽宜人的秋风，伴着雄壮威武的歌声，学校运动会拉开了帷幕。开幕式一结束，操场上立刻人声鼎沸，紧张有趣的比赛开始了。

一分钟跳绳是我参加的第一项比赛，八名选手拿着不同颜色的跳绳，一字排开，原地待命。哨声一响，我们都飞快地跳了起来。老师和家长连声喊加油。我紧闭嘴巴，两臂快速轮绳，双脚轻盈弹跳，绳子从头到脚一圈又一圈飞过。彩色跳绳在空中画出一道道美丽的弧线，令人眼花缭乱，真是“赤橙黄绿青蓝紫，谁持彩练当空舞”。85、86……我默默地数着，胳膊越来越酸，腿也越来越软，不一会就气喘吁吁，“平时短暂的一分钟怎么变得比一节课时间还长？”我分明听到自己急促的喘气声，忽然绳子被我绊了一下，真想趁机停下来，可是看到爸爸和老师鼓励的眼神，我又坚持跳了下去，终于一分钟结束了，队员们个个满脸通红，真是既累又兴奋。

足球绕杆接力就比较轻松有趣了。我们一组队员配合完美，足球就像一只听话的小狗从我们脚下向前跑，我微微弯腰双脚交替赶着足球，像跳八字舞的蜜蜂一样很快从第一个杆绕到最后一个杆。哈哈！我们女子小组第一名！

足球射门可是本小姐的强项，我盯着守门员，趁她走神的瞬间，攒足力气，用上射门的绝技——穿心脚，球“呼”的一声飞起，流星赶月一般射了过去，等她慌忙扑救，但为时已晚，球从她头顶进去了。耶！又为班级挣1分！

一天的运动会很快就结束了，在赛场上我既为班级争了光，又锻炼了身体和意志。真是“我运动，我健康，我快乐！”

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

同学们，你们知道运动会带来什么好处吗?运动会使你健康，快乐，现在就让我告诉你我是怎么知道的吧!

很久以前，我的免疫力很差，动不动就生病，一生病就要吃药，我看着那黑乎乎的东西就头晕，更别说喝了，再加上浑身难受，所以，我最讨厌的就是生病了。为了增强免疫力，我找了许多办法，可就是不管用。就在我快要放弃的时候，突然听到一个办法，可以运动呀!对呀，运动能增强免疫力呀!我怎么就没有想到这个好办法呢?于是，我就喜欢上了运动。我开始跑步，做操，跳高等。原来让妈妈送我去车站的我现在自己走着上车站了，原来倒车去学校的我开始下了车就走着去学校了，远来做操时爱偷懒的我现在做操时很认真。连在上体育时老师让跑步我都一口气跑完。这样一来，我的免疫力大增，原来爱生病的我不爱生病了。

我变健康了，我变强壮了，这都是运动带来的好处。为了健康，我们一起来运动吧!

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

导语：每当校运会来临，学校总是热闹非凡，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

In October, the light of the sun, a brilliant in October, a bright October harvest auspicious October.

Along with wind chill, we have annual fall sports. The sun is shining in the opening day. See, the pace of neat, Listen, colorfully applause. In the blue sky, white clouds appear particularly noticeable.

Soon, the game is formally began.

Although many games, but the mans 800 meters. The little hero classmates in my class also attended.

Just listen to "bang -" a game, he heads held high, swinging arm is so rich rhythm, pace is elastic, dont worry not rashness, seemed to be waiting for the best chance. Transcend Obviously, others when they should not fiddle, followed, behind a few athletes, though all sweating like cattle, asthma, can still grit. Is the second lap, the little hero still jingshendousou speed, not only does not slow, but more and more quickly. Several players behind the red eyes, is to produce a pair of wings, play catch. With the end of the cheerleading of Shouting, more and more is also high, provided a cover over a, only the last 30 meters, the unexpected happened, only one a sports quickened the pace, turn over a had generally, and more than a... With the little hero, only keep more than 10 meters of the final competition, who on earth - who? At this moment, the cheerleading of mouth as if they were tape sealing the general, Shouting. The students are in my mouth, referees are also DengYuan eyes. Finally, the little herout of a second.

The 800 metres runway, 800, 800 meters, which is not only the strength and didnt show, but perseverance, work is not only the medal, is also a kind of honor.

【参考翻译】

十月，阳光灿烂，十月灿烂，十月丰收十月吉祥。

随着寒风，我们每年秋季运动。开幕的日子里阳光灿烂。看，整齐的步伐听着，五颜六色的掌声。在蓝天，白云显得格外引人注目。

很快，运动会正式开始。

虽然很多游戏，但男子的800米。我班上的小英雄同学也参加了。

只听“砰”的一个游戏，他昂首挺胸，摆臂是那么的富有节奏，步伐有弹性，不急不躁，似乎在等待最好的机会。显然，别人不应该当小提琴，跟着，后面几个运动员，虽然都出汗像牛，哮喘，仍然可以砂砾。是第二圈，小英雄依然精神抖擞的速度，不仅不慢，但越来越快。几名球员背后的红眼睛，是产生一对翅膀，发挥赶上。随着啦啦队的呐喊结束，也越来越高，提供了一个覆盖，只有最后30米，意想不到的发生，只有一一个运动加快了步伐，翻了一个一般，和超过一个…与小英雄，只有保持超过10米的最后的竞争，谁在地球上-谁?这时，啦啦队的嘴仿佛被胶带封住了一般，叫喊着。学生们在我的嘴上，裁判也都是邓元的眼睛。最后，一个小的过她。

800米跑道，800米，800米，这不仅是实力并没有表现出来，而是毅力，工作不仅是奖牌，也是一种荣誉。

上周我们在学校操场上举行了校运会。我所有的同学都参加了活动。有时我们密切地看体育比赛，有时我们向体育委员们大声欢呼。

约翰参加了1500米赛跑。他是赛跑中跑得最快的人，得了第一名。丽莎跳得不好，所以我们说“加油”让她高兴起来。我参加了200米赛跑。我一听到庞的开始，就尽力跑得比别人快。当我跑步时我能听到“加油!来吧!“从我的同学，这给了我很大的力量。最后我是第一个到达终点的人，我是第一名。

结果，我班在运动会上获得了一等奖。我们多么自豪!这真是令人兴奋的一天。

锻炼身体要经常，要坚持，人和机器一样，经常运动才不能生锈。小编收集了健康与运动的名言警句，欢迎阅读。

1.有两种东西丧失后才会发现它的价值――青春和健康。――阿拉伯谚语

2.世界上没有比结实的肌肉和新鲜的皮肤更美丽的衣裳。――[苏]马雅可夫斯基

3.保持健康，这是对自己的义务，甚至也是对社会的义务。――[美]富兰克林

4.生命在于矛盾，在于运动，一旦矛盾消除，运动停止，生命也就结束了。--歌德

5.静止便是死亡，只有运动才能敲开永生的大门。--泰戈尔

6.静而少动，体弱多病;有静有动，无病无痛。

7.动则不衰，用则不退。生命在于运动。

8.夏游泳，冬长跑，一年四季广播操。

9.生命在于运动。――[法]伏尔泰

10.一身动，则一身强;一家动，则一家强;一国动，则一国强。天下动，则天下强。――清颜元

11.运动是健康的源泉，也是长寿的秘诀。――马约翰

12.练出一身汗，小病不用看。

13.谁不会休息，谁就不会工作。 ――[苏]列宁

14.理想的人是品德健康才能三位一体的人。――[日]本材久一

15.有健康的人，便有希望;有希望的人，便有了一切。――阿拉伯谚语

16.仙丹妙药灵芝草，不如天天练长跑。

17.运动劲出来，歇着病出来。

18.努力发展体育事业，把我们的国民锻炼成为身体健康精神愉快的人。--朱德

19.若要身体健，天天来锻炼。

20.日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。

21.运动的作用可以代替药物，但所有的药物都不能替代运动。--蒂素

22.运动太多和太少，同样的损伤体力;饮食过多与过少，同样的损伤健康;唯有适度可以产生增进保持体力和健康。--亚里士多德

23.饭后百步走，活到九十九。

24.冬天动一动，少闹一场病;冬天懒一懒，多喝药一碗。

25.每日频行，必身轻目明，筋节血脉调畅，饮食易消，无所壅滞。

26.锻炼身体要经常，要坚持，人和机器一样，经常运动才不能生锈。--朱德

27.饭后百步走，活到九十九;饭后三百步，不用进药铺。

28.科学的基础是健康的身体。--居里夫人

29.运动的作用可以代替药物，但所有的药物都不能代替运动。――[法]蒂素

30.只有运动才可以除去各种各样的疑虑。--歌德

31.运动好比灵芝草，何必苦把仙方找。

32.天天练长跑，年老变年少。

33.一个民族，老当益壮的人多，那个民族一定强;一个民族，未老先衰的人多，那个民族一定弱。--皮埃尔、顾拜旦

34.身体的健康因静止不动而破坏，因运动练习而长期保持。--苏格拉底

35.人的健全，不但靠饮食，尤靠运动。

36.不靠医，不靠药，天天劳动最见效。

37.世上没有比结实的肌肉和新鲜的皮肤更美丽的衣裳。--马雅可夫斯基

38.运动的好处除了强身之外，更是使一个人精神保持清新的最佳途径。

39.人怕不动，脑怕不用。

40.经风雨，见世面，勤活动，多锻炼，精神安，体魄健。

41.健康长寿之法："保健锻炼，快走慢跑";健康长寿之道："三四五顿，七八分饱";健康长寿之秘诀："按时作息，规律生活";健康长寿金钥匙："心理平衡，天天欢乐"。

42.奉劝诸君，注重保健。四大基石，牢记心间："合理膳食，适量锻炼，心理平衡，限酒戒烟。"贵在坚持，天天保健，保健格言，天天要念，做到四点，就会实现：终生无病，长寿百年。一个经常旅游的人，必有渊博的知识不挠的毅力。

43.跑跑跳跳浑身轻，不走不动皮肉松。

44.一个埋头脑力劳动的人，如果不经常活动四肢，那是一件极其痛苦的事。--列夫、托尔斯泰

45.我生平喜欢步行，运动给我带来了无穷的乐趣。--爱因斯坦

46.一个经常锻炼的人，必有健康的体魄充沛的精力。

47.一天舞几舞，活到九十五。早睡又早起，能活大年纪。呼吸到肚脐，寿与老天气。劳其形者长寿，安其乐者短命。蹦蹦跳跳浑身轻。不走不动肉皮松。

48.缓步徐行，任其所至。舒筋活血，稳定情绪。排遣忧愁，心旷神怡。醒神养脑，恢复精力。快步行走，使人长寿。昂首阔步，健步捷走，增强体力，锻炼筋骨。延缓衰老，预防疾病。

49.水停百日生毒，人歇百日生病。

50.练练力出，缩缩病出。早起做早操，一天精神好。

51.运动是一切生命的源泉。--达、芬奇

52.墙靠基础坚，身强靠锻炼。

53.饭后(半小时)百步走，活到九十九。饭后走百步，强似开药铺。

54.你坐车，我步走，看谁生命更长久。每天步行二十里，百病皆无健身体。

55.头要常凉，脚要常热，身要常动，心要常静。

56.生命在于运动，生命在于休息。保持乐观情绪，遵循生活规律。白天按时运动，身体就会康宁。晚上按时休息，精神就会安逸。

57.愚蠢的人勾心斗角，争权夺势;聪明的人活动锻炼，生理保健。

58.运动的要义不在趣味而在继续持久，养成习惯。

59.运动好比灵芝草，何苦去把仙方找。人怕不动，脑怕不用。

60.生命在于运动，也在于静养。养生宜动，养心宜静，动静适当，形神共养，培元固本，才能使身心健康。