健康和运动的英语作文【热门20篇】

生命对于我们而言，只仅仅是一个开始而已，良好的开始意味着美好的结局，所以我们不能马虎得对待我们的开始。

人们常说，健康在于运动，那就动起来吧，在运动中建筑起一个健康快乐的自己，在运动中感受一切值得高兴的事，运动之中，我们体会到生命的可贵之处，感受到生活的快乐。青春不是永恒的，但运动却是永远的。运动没有年龄的限制，没有身份，地位和种族的差别。它不像战争那样残酷，交错着血与泪。它会给我们健康，给我们快乐，带给我们世界最美好的东西。运动不只可使我们拥有健康，更可以锻炼我们的思维能力。乒乓球让我们思维变的敏锐，排球，篮球让我们懂得集体协作的重要性;登山又可让我们知道“下山容易，上山难”的人生哲理，这些所以的运动无一不是给我们益处的。生命是真实的，运动是真实的，只要我们运动了，那快乐就不是梦了，梦也不是梦了。因为我运动，所以我快乐。通向快乐的阶梯正在等着我们去攀登，整装一下，让我们出发吧!让我们的生命因为它而精彩起来吧!如果有人问我，你最近健康吗，我会不假思索地说那当然啦!因为，我有一份快乐的心情，我就天天健康。我快乐，因为好友相伴和家人相依使我拥有了一颗年轻的心。朋友，在你的学习、家庭、事业、人生处在漩涡中或浪尖时，恐怕你最需要的不是金钱、美女，而是好友的劝慰，亲人的鼓励，哪怕是无言的沉默，也会让你有了希望，有了奔头!“饭后百步走，活到九十九。”

这话对于像我这样成天与计算机和学生为伍的人，自然十分应该。对于在田里、坡上终日劳作的农人来说，恐怕就显得多余了。春天，“有情芍药含春泪，无力蔷薇卧晓枝”时，他们却“晨兴理荒秽，待月荷锄归”;夏夜，“荷风送香气，竹露滴清响”时，他们便“开轩面场圃，把酒话桑麻”，何等惬意!没有了子女拖累的城里老人，女的整天泡在秧歌队里，男的遛鸟、钓鱼，也是自得其乐!我在运动中得到了一个启示：只要肯下功夫，坚持做下去，再怎么艰难的事情，你都会成功的!以前，我经常感冒，身体不好，因为运动，所以我有了一个健康的身体。我们的身体最重要的就是健康，而健康就与体育运动密切相关，多做运动，能强身健体，有益身心。所以，我喜欢体育运动。我喜欢的体育运动是跑步，它是体育运动最简单而有最有成效的一项运动。我喜欢慢跑，因为我不想错过，沿途中有很多美丽的风景，有能发触人的好奇心的人和事。如果慢跑，我就能把它们当多一段美好的回忆，而不会擦肩而过。每天早晨，太阳初升的时候，当落叶飘飘悠悠地从树上掉下来，当阳光透过叶缝的那一刻，我爱慢跑，一边感受大自然的恩赐，一边享受运动的无限快乐。

这样辛苦了一天，正准备下山时，当树叶不再飘忽，而落叶满地的时候，我爱慢跑。一边看着太阳公公留下那橘红的弧线，一边眺着远初那碧绿的田园风光。在体育课上，我爱慢跑。因为我想跑在后头，看着同学们的背影，我想把他们留在我的眼里，留在我的心里，也留在我的回忆里。大家从五湖四海集在一个班里，也算是缘分，我不想错过这么美好的记忆。国不可以一日无君，家不可一日无主，我们不可一天无运动。我爱体育运动，爱它给我带来的一个健康的身体!朋友，你呢，你是否也经常生病呢?如果是的话，那你就赶快行动起来吧!让运动给你带来一个健康的身体吧!

如果你现在有一个健康强壮的身体，那么，你也千万不要放弃体育运动，坚持吧，可能有一天，你也会像我们的奥运健儿们一样，出现在奥运会上，一展自己的风采，为国争光。

健康在于运动，让所有人都一起运动起来，越来越健康吧!

导语：生命在于运动，你喜欢什么运动呢?下面是yuwenmi小编为大家整理的我最喜爱的运动优秀英语作文，欢迎阅读与借鉴，谢谢!

There are many kinds of sports that I enjoy, such as swimming, running, and dancing. However, the sport that I like most is basketball. When I was in junior high, I started to play basketball in school. At that time, I found I had loved deeply this sport. Now, I would like to watch basketball games as much as I can. The basketball games have given me the most wonderful time in my life.

【参考翻译】

我喜欢许多类型的运动，比如游泳、跑步和跳舞。然而，我最喜欢的运动是篮球。当我还在初中时我就开始在学校打篮球。那时，我发现我已经深爱这项运动。现在，我想尽我所能观看篮球比赛。在我的生命中篮球比赛给了我最美妙的时间。

相关标签: 爱好Favourite 运动sports 篮球Basketball

The Advantages of Doing Physical Exercises

As the proverb goes, “no one knows the value of health until he loses it.”

From this, we know

that health is very important to everybody. But how to keep fit? Many

people believe that sports can offer people health and pleasure. As far as I

concern, I think doing physical exercises have lots of advantages.

School Sports Meeting

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive. This time, I was even more excited.

上月，我们学校开了运动会。虽然那天天气并不是非常好，但是同学们都非常兴奋，整个学校一片欢乐的海洋，我更是激动的要命。

Because I went for the sports meeting and my item was high jump. I didnt want to join any sport event, I only wanted to enjoy the game because I knew I wasnt good at sports.

因为我参加了运动会，并且我的团队是跳高。(作文地带建议：我们对参加了比赛项目是跳高)。我并不希望参加任何比赛项目，因为我并不擅长于运动，所以我只能静静的享受比赛。 When I arrived the playground with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat.

当我和朋友们走进比赛区域。我又激动又拘束(担心)。当我看到第一高度，我的心跳就非常厉害

How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that time while I was a bit afraid. But I had gone there, I must have a try.

好高啊! 比我们课桌都高一大截。我简直不能相信我的眼睛。这让我跳过去，简直太高了。我那时已经不是紧张不安了，取而代之的是害怕。但是我必须往前走，我必须得尝试一下。 Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt the best.

不一会儿，比赛开始了。第一个运动员做的非常好，很容易就跃过去了。我简直惊呆了。第二个也一样顺利完成。第三个刚好越过，但是他不是最好的一个。

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened.

轮到我了。我深呼一口气朝前跑去。在杆子前面，我开始跃起。噢，不!我的右脚碰到了杆子。我想“我失败了。”，但是接下来更糟糕的事发生了。

I didnt stand firmly and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture.

我没有站稳，摔倒了。我的背狠狠的摔了一下。那时我感觉我的背摔坏了。太疼了。我周围的人似乎都不知道发生了什么，他们只是一个劲的笑我愚蠢的姿态。

After a very short rest, I stood up.

休息了一会后，我站了起来。

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

我揉揉我疼痛的背红着脸走出了比赛区域。我的朋友跑过来。他问我是否严重。我强忍背部疼痛回答了他的问题。我只摇头。

我很沮丧。不仅仅是摔坏了背，更主要的是我不能再继续参加比赛了。我只能观看其他人的比赛，并祝福他们得到一个好名次。

Though I didnt finish the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good score. They were all best in my eyes. I was thankful to them for doing their best for our class.

虽然我没有能完成比赛。但我依旧很高兴。因为我的同学们都尽其所能的完成比赛，并且都取得了很好的成绩。他们在我眼里是最棒的。我很感谢他们能为班级做出这么大的贡献。

If we want to keep our bodies healthy, we must have a good habit. We should

get up and go to bed early and sleep at least eight hours every day. Do more

exercise, such as walking, swimming, playing balls and so on. We should also eat

healthy food——more fruit and vegetable s and less meat. If you don’t feel well,

you’d better see a doctor at once. And we should wash our hands before meals and

drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about, keep long fingernails and smoke etc. It’s

also very important.

There are quite a lot since I was young, I like sports, they like the sparkling stars sky, how the number is countless. However, my favorite sport is climbing pole.

I like to climb the pole of the campaign, because when I was in kindergarten, I was one of the most naughty girl in our class, everybody calls me "drum". And I climb pole of the sport is also a lot of girls do not dare, dare only two girls and boys of the class, I am one of them, it makes me very proud.

I remember it was a sunny morning, I climb the pole and two boys game. Although I was a lot of trouble with boys than anything, but since I was young, I have a little afraid of heights, so the crawling crawling feeling more and more afraid of, have to despondently slipped. I low head say: "I... I... I lost!" In fact, my heart has one hundred defy spirit.

After school, I got home, he rushed to the front of the my backyard that rail, slowly began to practice. Unconsciously, I have already climbed to the top, I looked down, "ah... frighten to death me!" I never climb such a high place, the sweat from my face like soybean straight flowing downwards.

How can I get rid of my fear of heights problem? I sat on a swing hard thinking. At this time, the father asked me what was wrong, I put the incident tell dad, dad said: "as long as the body balance, dont look down, you will not be afraid." I according to dads words again and again to try, but I cant help sliding down every time, and I remember my father told me, his eyes closed, the body balance, I tried several times, oh... I succeeded, I from the rail down, very happy. I get this good news for the first time dad.

The next day, I and the two boys in the kindergarten again launched a fierce climb bar game, after the match began, my good friends encouraged me to below, and my heart is like fifteen buckets to draw water so anxious. Monkeys like to climb two boys, but they havent been able to climb to the highest point. I also not to be outdone, finally I didnt live up to the expectations of good friends to me, I win, my good friends around me to applaud for me. The two boys have to throw in the towel.

Since then and I climbed to the bar. Climbing pole brings me health and brings joy, it is one of my favorite sports.

我从小就有许许多多喜欢的运动，它们像天上那闪闪发光的小星星，怎么数也数不清。但是，我最喜欢的一项运动就是爬杆。

我之所以喜欢爬杆这项运动，是因为我在上幼儿园的时候，我是我们班女生里最淘气的一个，大家都叫我“淘汽包”。而我爬杆这项运动也是很多女生不敢做的，全班只有两个女生敢和男生比，我就是其中一个，这让我很自豪。

我记得那是一个阳光明媚的早上，我和两个男生比赛爬杆。虽然我是个淘气包什么都敢跟男生比，但是我从小就有点恐高，所以爬着爬着感觉越来越怕，只好灰溜溜地滑了下来。我低着头说：“我……我……我输了!”其实我的心里有一百个的不服气。

放学后，我一回到家，就冲到我家后院那根栏杆前，开始慢慢地练习。不知不觉地，我已经爬到了最高处，我一往下看，“啊……吓死我啦!”我从没有爬过这么高的地方，大豆般的汗珠从我的脸颊直往下流。

怎么才能去掉我恐高的毛病呢?我坐在秋千上闷头苦想着。这时，爸爸过来问我怎么了，我把事情的经过讲给爸爸听，爸爸告诉说：“只要身体保持平衡，不要向下看，你就不会害怕了。”我按爸爸的话一次又地尝试着，可是我每次都会情不自禁地滑下来，我回想爸爸跟我讲的话，把眼睛闭着，身体保持平衡，我又试了几次，哦……我成功了，我从栏杆下来后，好开心!我第一时间把这个好消息告诉爸爸。

第二天，我和那两个男生又在幼儿园展开了一场激烈的爬杆比赛，比赛开始后，我的好朋友都在下面鼓励我，而我的心里却像十五个吊桶打水七上八下。两个男生猴子似的往上爬，可他们都没能爬到最高点。我也不甘示弱，终于我没有辜负好朋友们对我的期望，我赢了，我的好朋友都围着我为我喝彩。两个男生也只好认输。

从那以后我和爬杆结下了不解之缘。爬杆给我带来了健康，带来了快乐，它是我最喜欢的一种运动。

The Olynpic Games The Olympic Games, first held in 776BC, has a history of more than one thousand yiars. The Games is held every four years. Many countries try their best to bid forhosting the Olympic Games. And every country does its best to get more medals in the Games. In 2000, the city of Sidney held the 27th Olympic Games. Over one hundred countries all over the world took part in it. We won 28gold medals that year. China, a major sport country, will hold the 29th Olympic Games in 2008. People from all walks of life are participating in various activities and making good preparations for it. There are five rings on the Olympic flag, which are considered to symbolize, the five continents: Europe, Asia, Africa, Australia and America. The Olympic motto is: "Swifter, higher, stronger." The Games can promote the understanding and friendship among different peoples and different nations.

导语：健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的中考英语作文素材，欢迎阅读与借鉴，谢谢!

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先，我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二，我们必须有正确的食物种类。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该做更多的锻炼来建立我们的身体。最后，我们应该饭前洗手，每天刷两次牙。如果我们感觉不舒服，我们应该马上去看医生。

1.我难忘的校园生活英语作文

2.中考高分英语作文：我的低碳生活

3.保持健康的生活习惯英语作文

4.中考英语话题作文：低碳生活

5.以低碳生活为主题的英语作文

6.良好的生活和学习习惯英语作文

7.中考英语作文：健康的生活习惯

8.以低碳生活为话题的中考英语作文

9.中考英语范文：缤纷校园生活

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

运动在很多方面都对我们很好。不用说，锻炼可以增强我们的力量。在像篮球，排球或足球，集体运动，我们将学习合作的重要性。尽管参加体育游戏，我们将尽力赢得调动自己的竞争精神。运动也可以帮助我们辛苦的工作后放松。然而，俗话说，“凡事都有两面”，体育也不例外。我们可能会伤害其他球员或我们自己，如果我们不小心，当参加体育活动。什么的，过度的或严重的训练会损害我们的健康。

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

我参加体育运动告诉我，体育运动能使我们的身体与心理健康。它也是人们相互了解的一个很好的方式，可以促进人民之间的友谊。只要我们认真不够，体育可以做我们的好。

Everyone has their favorite sport, but I think you definitely sport I like

what? Let me tell you! That is, cycling, commonly known as riding a bicycle.

To learn how difficult this sport that it is not difficult, that simply was

not simple, the most important thing is to master the balance, in order to

master the balance I suffered, I am so anxious for the start did not grasp the

essentials, and have its own legs Green throw and hand abrasions, or can not

have good balance, I really wanted to give up! At that time my mother often say

in my ear the word reminds me: someone else can do you can do! Is this sentence

has been encouraging me, I started down-to-earth, step-by-step learning step by

step, first of all, I sat on the bike, both feet on the ground to the same as in

walking

Former "walk." Such a practice, such as 35 days. I try to use a foot above

the foot board to ride, and the other on the floor, "go." It may do 12 weeks

training. In the end, that is one of the most critical, which is one foot on the

pedal, the feet together, so that forward movement bicycle. Do not think that

has been done at this time, I also happened, "the end of the air," the

situation, but I do not despair, because "failure is the mother of success", as

long as I continue to persevere, I believe I will succeed. Drainage into

waterways, I now will not only riding, and riding a "thief away," ah!

The summer, I ride every day to 23 hours, which not only allows the body

fat I had a temper, but I do find a few good friends! Look! I have my little

partners to sport it!

I opened the "lights" (an increase on my own), they and a small partner,

"waiting" in the area at the entrance, waiting for the "target" appearance. Our

goal is not to another, that is, a vehicle that the vehicle entered the area,

they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle ... ..., I put

them locked pursuit of the goal for me, I would like to go beyond their become a

racing driver, although in reality, I can not go beyond them, but into the cell,

these cars tend to slow down the speed, these vehicles will lose my

subordinates. Hainan Mazda 6 goes beyond the beyond

Audi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy and

excited too.

运动大家都知道。就是大脑操控神经系统使肌肉带动关节骨绕关节旋转。适当的运动能放松人的身心，还可以使你的身体更健康。长期持久的运动，还来时你的肌肉变多肥肉变少-使你变得强壮。总之运动有很多好处。但过度的运动会使你的肌肉拉伤，甚至残废。而且运动有一个最不好的地方，那就是会使人感到很累。

在我刚出生的时候我就不喜欢运动。稍微运动一下就想躺在床上。所以我大部分时间都在休息和吃。终于在我小学的时候，我相比于其他同龄孩子，看起来非常的胖。而且我跑步也跑不动，但饭量却高出其他人一截。所以小学的运动会，基本上没有我的名字。连接力赛我都没有去成。但我却毫不注意饮食起居。仍像原来一样懒散的生活。

终于爸爸妈妈意识到了这一点，他们开始强制带我出去玩。还以电脑作为要挟。使我不得不拖着肥胖的身躯跟着他们一起出去。暑假时还让我每天早上很早起来去跑步。来一次我跑一小伙就满头大汗。终于在暑假要玩完了的时候有了一些长进。听了妈妈的话我连续跑三圈都不费劲了。

腿部肌肉是有了一些锻炼，但手部肌肉却还是软趴趴的，完全可以称为肥肉。再初一上又给了我一个很大的打击，在考引体向上的时候我一个也做不了做。那次事后我决定要锻炼手部肌肉。于是我每天晚上都要举几下哑铃。但通常都要忘记。不过我惊奇的发现我的体质好像跟原来有了很大的改变。小时候我的体质很不好，经常患感冒，每天都要流鼻涕，还经常咳嗽。并且轴距不就腰酸背痛腿抽筋脚麻，晚上还经常失眠。么现在我腰不酸了腿不痛了。跑几圈不累了，晚上睡觉精神了，运动他是我的身体变得健康了。

从此我喜欢上了运动，体育课我在也不坐在教室里面睡觉了，现在我要到操场上去运动。运动谢谢你给我带来的健康，为了我的长寿，我一定会坚持下去，天天运动的！

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

健康已经在我们的生活中成为一个非常重要的部分,有很多方法来保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下来,你必须做大量的运动。并拥有至少8小时一晚的睡眠。记住,在你上床睡觉之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或学习的太晚,这会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,its hard to get rid of it. So,we must keep far from the cigarette——for everybodys health.

高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。

健康是一切的前提，下面语文迷网整理提供了关于健康的英语谚语，供大家阅读。

A disease known is half cured,病情确诊断，治病好一半。

A good healthy body is worth more a crown in gold.健康的身体贵于金冠。

A light heart lives long.无忧者长寿。

A little labor, much health.适量的劳动有益于健康。

A sound mind in a sound body.健全的精神寓于健康的身体。

After dinner sit a while, after supper walk a mile.午饭后坐一坐，晚饭后走—走。

An apple a day keeps the doctor away, —天一个大苹果，医生从来不找我。

An ounce of prevention is worth a pound of cure,予页防胜于治疗。

Bed is a medicine.睡好觉如服良药。

Bed is the poor man’ s opera.睡觉是穷人的误乐方式。

Better wear out shoes than sheets,与其卧病磨破床单，不如运动磨破鞋子。

By the side of sickness health becomes sweet.生了病，才显出健康的可贵。

Care brings gray hair,忧虑催人老◦

Care killed the cat.忧虑伤身。

Diet cures more than the doctor.药补不如食补。

Different sores must have different salves.对症下药。(salves:药膏)

Disease， enemy, and debt—these three must be cut off as soon as they begin to grow.疾病、敌人和债务，这三样事物一露苗头便应除之。

Diseases are the price of i I I pleasures.疾病是纵欲的代价。

Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。

Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。

Feed by measure and defy physician.饮食有节制，医生无用处。

Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。

Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。

Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。

Eat at pleasure，drink with measure.随意吃饭，适度饮酒。

Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。

Few lawyers die well, few physicians live well.律师少善终，医生少健康。

Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。

Fretting cares make gray hairs,忧虑使人早生华发。

Good health is over wealth.健康是最大的财富。

He that goes to bed thirsty rises healthy.忍渴上床，起身健康。

He who never was sick dies the first, 从不生病的人往往一病致命。

Health and cheerfulness mutually beget each other.健康与快乐，相辅相成。

Health and understanding are the two great blessing of life,健康和融洽是人生的两大福气。

Health does not consist with intemperance.健康和放纵，彼此不相容。 (intemperance:无节制，放纵)

Health is above wealth, // Health is better than wealth.健康胜过财富。

Health is happiness.健康就是幸福。

Health is not valued till sickness comes.有病方知无病乐。

Hygiene is two thirds of health.卫生能保证三分之二的健康。

If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐。

There is no medicine against death,没有长生不老药。

There is no medicine for fear. 恐惧没有药物可治疗。

To know the disease is half the cure.找出病才艮等于治愈了一半。

To live long is a I most everyone，s wish，but to live well is the ambition of a few,人人皆想活得长，鲜少有人想要活得好。

Water is the king of food.水是食物之王。

We shall lie a I I alike in our graves.各人终将步入坟墓。

When the sun comes in, the doctor goes out.阳光进来，医生离去。

Without health，life is not life, life is I i fe I ess.如无健康的身体，生活就不成为生活。

Without sleep，no health.没有睡眠就没有健康。

You may delay, but time will not.岁月不饶人。

If you can walk， you can dance; If you can talk， you can sing,能跑就能走， 能说就能唱。

Life is not merely living but living in health,生活不只要活，还要活得健。

Many dishes, many diseases,多吃多病。

Neglect of health is doctor’ s wealth,忽视健康，医生财旺。

Often and little eating makes a man fat.少吃多餐，身强体壮。

Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.洋葱能治小病痛。(ailment:疾病(尤指慢性病)，不适)。

Patient people are patient to gain longevity,有耐心的人会活得比较久。

(longevity:长寿，长命)。

Poverty is the mother of health.穷困为健康之母。

Prescribe the right medicine for a symptom.对症下药。 (symptom.:症状)。

Prevention is better than cure.予页防胜于治疗。

Reading is to the mind while exercise to the body.读书动脑，运动健身。

Sickness is everyman，s master.英雄只怕病来磨。

Sickness is felt，but health not at all.有病时知病苦，无病时不察身无恙。 Sickness shows us what we are.疾病让人露出本性。

Temperance is the best physic. 节制乃是最好的医药。

Temperance is the greatest of virtues.自我节制是最大的美德。

The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.最好的医师就是饮食、宁静和快乐。

The doctor is often more to be feared than the disease.医生往往比疾病更可怕。

The first step to health is to know that we are sick.知道病痛是迈向健康的第一步。

The first wealth is health.健康是最重要的财富。

The head and feet keep warm, the rest will take no harm.头脚多保暖，身体多健康。

The love of beauty is an essential part of a I I healthy human nature.爱美是健康天性的一部分。

The surest way to be happy i s to be busy.保持忙碌最能无烦恼。

The windows open more will keep the doctor from the door,常开窗户，医生不近门。

The wise will not rely on medicine for keeping their health,有智慧的人不依赖药物来维持健康。

There are more old drunkards than old doctors.老酒鬼多过老医生。

You must not pledge your own health,切不可把健康当作抵押品。(pledge: n.保证，誓言vt.保证，许诺)。

Young man may die but old men must die,年轻人可能会死，老年人难免要亡。

导语：现如今健康越来越被人们所重视，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

导语：每当校运会来临，学校总是热闹非凡，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

In October, the light of the sun, a brilliant in October, a bright October harvest auspicious October.

Along with wind chill, we have annual fall sports. The sun is shining in the opening day. See, the pace of neat, Listen, colorfully applause. In the blue sky, white clouds appear particularly noticeable.

Soon, the game is formally began.

Although many games, but the mans 800 meters. The little hero classmates in my class also attended.

Just listen to "bang -" a game, he heads held high, swinging arm is so rich rhythm, pace is elastic, dont worry not rashness, seemed to be waiting for the best chance. Transcend Obviously, others when they should not fiddle, followed, behind a few athletes, though all sweating like cattle, asthma, can still grit. Is the second lap, the little hero still jingshendousou speed, not only does not slow, but more and more quickly. Several players behind the red eyes, is to produce a pair of wings, play catch. With the end of the cheerleading of Shouting, more and more is also high, provided a cover over a, only the last 30 meters, the unexpected happened, only one a sports quickened the pace, turn over a had generally, and more than a... With the little hero, only keep more than 10 meters of the final competition, who on earth - who? At this moment, the cheerleading of mouth as if they were tape sealing the general, Shouting. The students are in my mouth, referees are also DengYuan eyes. Finally, the little herout of a second.

The 800 metres runway, 800, 800 meters, which is not only the strength and didnt show, but perseverance, work is not only the medal, is also a kind of honor.

【参考翻译】

十月，阳光灿烂，十月灿烂，十月丰收十月吉祥。

随着寒风，我们每年秋季运动。开幕的日子里阳光灿烂。看，整齐的步伐听着，五颜六色的掌声。在蓝天，白云显得格外引人注目。

很快，运动会正式开始。

虽然很多游戏，但男子的800米。我班上的小英雄同学也参加了。

只听“砰”的一个游戏，他昂首挺胸，摆臂是那么的富有节奏，步伐有弹性，不急不躁，似乎在等待最好的机会。显然，别人不应该当小提琴，跟着，后面几个运动员，虽然都出汗像牛，哮喘，仍然可以砂砾。是第二圈，小英雄依然精神抖擞的速度，不仅不慢，但越来越快。几名球员背后的红眼睛，是产生一对翅膀，发挥赶上。随着啦啦队的呐喊结束，也越来越高，提供了一个覆盖，只有最后30米，意想不到的发生，只有一一个运动加快了步伐，翻了一个一般，和超过一个…与小英雄，只有保持超过10米的最后的竞争，谁在地球上-谁?这时，啦啦队的嘴仿佛被胶带封住了一般，叫喊着。学生们在我的嘴上，裁判也都是邓元的眼睛。最后，一个小的过她。

800米跑道，800米，800米，这不仅是实力并没有表现出来，而是毅力，工作不仅是奖牌，也是一种荣誉。

上周我们在学校操场上举行了校运会。我所有的同学都参加了活动。有时我们密切地看体育比赛，有时我们向体育委员们大声欢呼。

约翰参加了1500米赛跑。他是赛跑中跑得最快的人，得了第一名。丽莎跳得不好，所以我们说“加油”让她高兴起来。我参加了200米赛跑。我一听到庞的开始，就尽力跑得比别人快。当我跑步时我能听到“加油!来吧!“从我的同学，这给了我很大的力量。最后我是第一个到达终点的人，我是第一名。

结果，我班在运动会上获得了一等奖。我们多么自豪!这真是令人兴奋的一天。

Sports can bring us many benefits, so we should often do exercise. When we used to do gymnastics, our body will sweat. At the same time, our body organs can also operate more smoothly.

In addition, sports can make our body become strong and will become more determined. Thus, we can concentrate on schoolwork instead. Therefore, we can learn more see effect.

Through exercise can reduce stress. This can cause a person to become more calm and positive

When we face the problem, can rationally deal with it.

To participate in more sports can make us know more friends. When held a sport project, must be involved in its different RACES So all can be more exchanges and communication between, and the ability to promote unity.

In addition, we can use the free time to do sports. We should properly use of spare time. In addition, through the sports can cultivate ones morale.

Exercise makes up the important part in our life. Therefore, we should exercise often to help us have a healthy body and mind.

运动能带给我们很多好处，因此我们应该常做运动。当我们常做体操时，我们的身体就会流汗。同时，我们体内的器官也能操作得更顺畅。

此外，运动能使我们的体格变得强壮及意志力变得更坚定。由此，我们便能专心致志于学业上。因此，我们的学习能更见效果。

通过运动能够减少压力。这样能促使一个人变得更平静及积极

当我们面对问题时，便能理智地处理它。

多参与运动项目能让我们认识更多的朋友。当举行一项运动项目时，一定有各种族参与其盛 因此各族之间就能够多交流与沟通，并且能够促进团结。

此外，我们可以利用空闲时间来做运动。我们应该妥善地利用空闲时间。此外，通过运动还能培养一个人士气高昂。

运动在我们生活中占了重要的部分。因此，我们应该常运动以帮助我们拥有健康的体魄及灵敏的头脑。

今天我们在学校里举行了运动会，首先是入场我们喊着壮烈的口号。

今天上午举行大的是60米和400米赛跑首先是六年级的大哥哥大姐姐赛跑的60米，大哥哥大姐姐们跑完，就该我们五年级了，其中有我的好朋友刘春佳，我和史月仙都在喊加油，但是跑了第2名，成绩还是满不错的。

接下来是400米，其中也有我的好朋友史月仙，在还没开跑之前，我和刘春佳在史月仙旁边为她加油。史月仙开跑了，我和和刘春佳在草坪中间为史月仙加油，史月仙跑了第一名我们都很高兴。史月仙跑完一后，接下来是刘文静也是我们的，开跑的时候我们都为刘文静加油，刘文静跑了第一名。我们在一次高兴。这一次400米居然有了2名，哈哈，真是太高兴了。老师说今天上午的运动会结束了，今天下午还来。我们说哦。

今天下午的运动项目是跳远、跳高。报跳高的有刘春佳、许瑞豪。我一直在喊刘春佳加油。但是刘春佳获得了第二名，成绩还不错。

由于今天下午无聊，所以在草坪躺了一会，过了一会，看看别人在看什么?原来在看接力比赛。一会跑过来一会跑去，我这情形是2胜利了。接下来一年比赛，居然还有我弟弟的好朋友刘文康、杨宇哲。我在那儿喊刘文康、杨宇哲加油。我说哇塞居然是1获胜了。哈哈

老师说今天下午的运动会结束了，明天还来我们说哦

到了第二天，今天上午的运动项目是800米和接力。首先是800米赛跑，其中有刘文静。我们在那喊刘文静加油、刘文加油。刘文静获得了第2名。接下来是郭懿。我们也在为郭懿加油，郭懿获得了第2名，接下来是周样子，我们都在为周样子加油。周扬子获得了第1名。接下来是文星，我们女生和男生喊文星加油，文星获得了第2名。最后一位选手是许瑞豪，我们在喊许瑞豪加油，许瑞豪获得了第3名。接下来是接力比赛，我们全班都在喊史月仙加油、刘文静加油、文星加油、许瑞豪加油、李东旭加油。我们班接力比赛获得了第一名哈哈。

My favourite sport is baseball . In my opinion , football is more exciting than basketball . Swimming is more relaxing than volleyball . Table tennis is more difficult than basketball . GaoWeiliang is my best friend . His favourite sport is football . In his opinion , table tennis is more exciting than running . Basketball is more relaxing than baseball . Swimming is more difficult than volleyball . I think baseball is so good , but GaoWeiliang think football is so good , Why dont you join us .

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularly and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .

越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要，如食物来防止饥饿，和衣物御寒，健康是最重要的一个要素，这将很容易被忽略。在这里，保持身体健康的小秘笈：规律的工作、充足的休息，保持良好的时间和有一个健康的饮食。如果你不想把自己生病，那么每天的晨练一定是预防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

经常可以看见，很多老年人在广场或公园慢跑，打太极拳。和许多年轻人也喜欢的体育盛会，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而众所周知，烟草酒精是两个最大的罪恶创造不利影响我们的健康。因此，一个人应该明白，什么该吃什么不该吃什么，喝什么。此外，在一个阳光灿烂的周末参加一个家庭户外野餐会保持心理/精神健康可爱的方式。总之，健康是人所能拥有的最珍贵的礼物。