food safety英语作文 初二推荐20篇

Pay New Years call people are hurrying to and fro. Novel coronavirus will

buddy this year. In order to prevent the virus, I can only stay at home

obediently. Although I cant go out, I can listen to my grandfathers stories at

home, and listen to his stories about the interesting things that happened when

I was a child, so that I can understand that I should cherish my life now and

study hard to realize my dream.

My father is a manager.He likes singing and playing cards.He liakes drinking tea in his office.He likes watching TV and smoking.He likes making friends very much.So he has many friends,He`s outstanding and calm.I like his personality.My mother is a history teacher.She likes drinking juice in her free time.She likes playing volleyball and badminton.She likes watching tv ,too.And she also likes listening to the music.She always does housework because she wants to have a beatiful and clean house.She`s economical and smart.I love my parents.

When I grow up , I’m going to be a journalist(记者). I have been eager(渴望的)to do something benificial(有益的)to the world. And I think it suitable(适合的)for me to be a journalist.

To realise(实现)my dream, I will study harder. Whats more, I am going to write articles(文章)for magazines and newspaper in my free time, so I can know more about the job.

If I work hard enough, my dream will come ture.

Thanks my father mother! You gave me life, let me come to this beautiful world, let me have the chance to pursue happiness, feel happy. Are you raising I grow, teach me knowledge, taught me life, taught me how to grateful.

Thank you so much! Father! In order to support the family, you often travel outside, working pressure so big, but you still worried about me day and night. Every time you travel in, night call me and told me to concentrate on learning, dont regard naughty; Told me to pay attention to the body, eat more vegetables; Call me sleep to cover the quilt, dont catch a cold... Returned from a trip when you are tired, the first thing to do is hold me in your arms, hold me tightly and inquisition, see I didnt grow taller.

Thank you so much! Mother! Because my father work favour, entertainment, tireless work, you will take care of my nine in the spring and autumn. For nine years I to grow healthy and strong, from a will only crying babies grow up to be an excellent young pioneers. Look at your face but how much more wrinkles. You talk to smile through it. Your calm let I touched,

Thank my parents, let me increase of knowledge, travel the great rivers of the motherland. At the foot of the Great Wall, the top of mount tai, shore of the sea, grassland, is to be left the footsteps of our happiness, happy memories. You let me know the majesty of the Great Wall, imperial palaces glittering, taishan magnificent, rippling, vast sea, warm and generous, steppe nomads know the great of the motherland!

Thank parents, is you trained me, I will study hard and grow up to serve the motherland, return for your support!

感谢亲爱的父亲母亲!是您们给了我生命，让我来到这个美丽的世界，让我有了追求幸福、感受幸福的机会。是您们抚育我成长，教我知识、教我做人、教我如何感恩。

感谢您!父亲!为了支撑这个家，您经常在外奔波，工作压力那么大，但您还是日夜牵挂着我。每次您外出进货，晚上都打电话给我，叫我专心学习，别顾贪玩;叫我注意身体，多吃蔬菜;叫我睡觉时要盖好被子，别着凉了……当您疲惫地从外地回来，第一件事就是把我拥入怀里，紧紧地抱着我，问长问短，看看我长高没。

感谢您!母亲!由于父亲工作忙、应酬多，您不辞劳苦、无微不至地照顾了我九个春秋。九年来我健康茁壮地成长，从一个只会哭哭啼啼的婴儿成长为一名优秀的少先队员。再看您的脸上却多了几许皱纹。您却把它戏说成笑容走过的地方。您的坦然让我感动，

感谢父母，让我增长了见识，游历了祖国的大好山河。在长城脚下、泰山之巅、大海之滨、草原之上都留下了我们幸福的脚步、美好的回忆。您们让我知道了长城的雄伟，故宫的金碧辉煌，泰山的雄壮，大海的碧波荡漾、一望无际，草原上的牧民热情豪爽，知道了祖国的伟大!

感谢父母，是您们培养了我，我一定会好好学习，长大后报效祖国，回报您们的养育之恩!

It is a fine day today. There are some clouds in the sky， but the sun is shining. Mr Jones is with his family. They are walking on the bridge. There are some boats on the river. Mr Jones and his wife are looking at them. Sally is looking at a big ship. The ship is going under the bridge. Tim is looking at an aeroplane. The aeroplane is flying over the river.

译文：

今天，天气晴朗，空中有少许云朵，天阳在照耀着。琼斯先生和他的家人在一起。她们在桥上走着，河面上有几艘小船，琼斯先生和他的夫人正看着它们，莎莉正看着一艘大船。它正从桥下经过。蒂姆在看着一架飞机，这架飞机正从河上空飞过。

[A Fine Day初二英语日记

感恩父母的英语作文篇1

My father is like all his love is poured on my body, from small to large as long as I like the father will try to meet me, for my meticulous care, and strive for me to build a warm nest, so I always Feel the taste of happiness, to appreciate the father of the mountain is so ordinary and great. A small pen is difficult to record all the fatherly love, but can only depict a little memory. Remember that eight years old, because I slippery right arm serious fracture, after the plaster on the doctor asked the arm can only stand, can not move, or bone dislocation will be the second operation is quite painful, in order not to let me suffer twice, father Had to stay all night in front of my bed, leaning on my arm, so day after day, his fathers face lost, his eyes covered with bloodshot eyes, seven or eight days later, to the hospital review the doctor said very good Did not move, the arm can be flat down his father hanging heart and finally put down half of the. Can be a few days after the emergence of a new situation, gypsum wrapped around the place itching unbearable, his father had to use a bamboo from time to time to give me a scratch, so many months survived, my arm is good, his fathers The body lost a circle, eyes like giant pandas, often think of these, my eyes are always wet. So that I deeply feel the great love of the father, I only put it engraved in the heart, so I will always be a grateful heart.

Parents love is selfless, with heaven and earth in the same, with the sun and the moon with the bride; parents love lofty, than the high mountains and sea Qi, the world children have a grateful heart, so that the world parents to health forever.

父亲好似把他全部的爱都倾注在我的身上，从小到大只要是我喜欢的父亲都会尽量满足我，对我无微不至的关怀，努力的为我建造着温暖的小窝，让我时时刻刻感受到幸福的滋味，体会到如山的父爱是那样的平凡又伟大。一只小小的笔难以记载父爱的全部，却只能刻画一点记忆。记得八岁那年，我因为滑轮滑右胳膊严重骨折，打上石膏后医生要求胳膊只能立着，不能动，不然骨头错位了就要二次手术相当痛苦，为了不让我二次受罪，父亲只好整夜整夜守在我的床前，扶着我的胳膊，就这样日复一日，父亲的脸庞消瘦了，眼睛布满了血丝，七八天后，到医院复查医生说很好，一点也没动，手臂可以平放下了父亲悬着的心也终于放下大半了。可几天后又出现新情况了，石膏包着的地方奇痒难忍，父亲只好用一根竹签不时地给我挠，就这样一个多月熬过去了，我的胳膊好了，父亲的身体瘦了一圈，眼睛也像只大熊猫，每每想到这些，我的眼眶总是湿湿的。使我深深地感到父爱的伟大，我只有把它铭刻在心，使我永怀一颗感恩的心。

父母的爱是无私的，与天地同在，与日月同辉;父母的爱崇高，比山高与海齐，愿天下儿女都有一颗颗感恩的心，让天下父母健康到永远。

感恩父母的英语作文篇2

The trees are grateful to the soil, because the soil makes it thrive; we want to Thanksgiving teacher, because the teacher will teach us without reservation; but we have to Thanksgiving parents , Because the parents not only give us life, but also gave us meticulous care, gave us a warm home.

From our "quack" landing, to our thrive, parents pay for us hard and sweat countless, which I was most impressed or the fourth grade summer vacation happened one thing. One night, I suddenly flushed, headache badly, could not help but burst into tears, my mother saw, hurriedly came, touched my forehead anxiously said: "Oh! How do ah? Forehead so hot, It is a fever. Dad is not at home, my mother was anxious like ants on the wok round and round. Finally, my mother decided to take me, marching the night, like the arrows from the same rushed out. The hospital, my mother to copy the path to go.Love no lights, dark, I am afraid, can not help but hit a chill, my mother hold me more tightly. Suddenly, only to hear the mother "Oh" sound, followed by a reel I could not help but press on my mothers back and fell to the ground, my mother did not see a stone stumbled because of the darkness, my mother could not attend to myself, and asked me quickly, "daughter, there is no wrestling ah? "I quickly said:" No. Then, my mother ran slower than before, perhaps because it was too tired.I let my mother let me down, my mother said nothing refused. Finally to the hospital, my mother in a hurry. To find a doctor, and then ran up and down, picking medicine injections ... my burning finally retreated.When my mother took me away, I suddenly found her mothers right knee pants were red stained a large, The original mother back I fell even when the fall .In order to daughter, endured the pain, even hum did not hum a few tears slowly flowing through my cheeks.

We have to learn to be grateful, to filial piety parents, to know how to report, at home, even wash the bowl, sweeping, dry some of the things you can do, to let parents worry about, how happy.

"Who is the words of grass heart, reported three Chunhui." Parents love is endless, never finished. Know how grateful, winter is no longer cold, the night is no longer long, happy and happy, always around us

感恩父母的英语作文篇3

In my memory, I am most grateful to the people is my father and mother, they are not only in my life care for me, but also in the study of my strict requirements.

Remember that once they went out to do things, leaving me alone at home, I felt so scared. After they had gone, I started writing my homework. I wrote for a moment, there is a problem that I was stumped. I want to wait for them to come back to help solve this problem, waiting for a long time they have not come back. Later, I was really tired, lying on the bed whirring sleep. Suddenly, I heard my father in the hazy call me: "fast up, do homework." I do not want to get up from the bed, when my father furious, a slap on me waved me, "wow" crying up The I hate them, but the thought of their busy day during the figure, know that they do so is concerned about me ah. So, I immediately get up to wear clothes, listen to my father to explain to me, with his help, I successfully solved the problem.

There was a morning to go to school, my mother heard the weather forecast that it was going to rain today. I am sure to go out with an umbrella when I go out, I do not want to take, go directly to school. To the noon school, when the down from the downpour. I thought: how can this go home ah Mom and Dad have to work, I must be hungry at noon. After half an hour later, I suddenly saw a familiar figure in the rain, when the figure away from me closer, I found that she is my mother. When we got home, I found my mothers clothes soaked, and there were many small drops of water. And I do, but the body was dripping without sticky. The next day, my mother fell ill, see my mother lying in bed, my heart regret very, if I listen to my mothers advice, my mother may not be sick, I really want to mother said: "Mom, I was wrong "

Mom and Dad for me to pay so much effort, I must study hard, do not live up to their expectations. Strive to be a good child, to be a socially useful person.

Last weekend, On Saturday morning I got up at 6;30. After breakfast I did

my homework at home.

In the afternoon , I played football with my friends on our playgroud. In

the evening I watched TV with my parents at home.

On Sunday morning I went to visit my grandparents with my mother. In the

afternoon I went to go fishing with my grandpa. We had a good time . I went back

home with my mother in the evening. What a wonderfu weekend !

Today is a memorable day, because Im going to the bus station when volunteers. Although the sun like a want to sear us, but I Im not afraid.

In the afternoon, I found volunteers set to follow mother, has gathered a lot of people there. A big brother said to me: "kid, you go to the opposite of a pavilion to send tea!" Im glad to go over. Pavilion, there is a table with two buckets, one filled with chrysanthemum, one filled with boiling water. Volunteers sister called Zhang Liyuan and I gave her the cup and convenient passers-by her water to drink. But very few people to take water, mothers will mobilize our to send tea to passers-by. So, I carry water cup, to the passing pedestrians, but gave a lot of people say not to. How to do? I came up with a good way to move, and that is carefully to see the people, once found staring at the pot, immediately gave them water. Sure enough, these people are happy took me into the water.

This is my first time to when volunteers, although busy one afternoon, sweat soaked my clothes, but in the mind very happy.

今天是个难忘的日子，因为我要去汽车东站当志愿者。虽然太阳像要把我们烤焦似的，但我我一点都不害怕。

下午，我跟着妈妈找到了志愿者集合地，那里已经聚集了不少人。一个大哥哥对我说：“小朋友，你去对面的凉亭里送茶吧!”我高兴地走了过去。凉亭里有一张桌子，上面有两个大桶，一个装着菊花，一个装着开水。志愿者姐姐叫我和张力源给她递杯子，方便她倒水给路人喝。可是来拿水的人很少，妈妈们就动员我们去给路人送茶。于是，我端着水杯，递给路过的行人，但是很多人却摆摆手说不要。怎么办呢?我动了动脑筋，想出了好办法，那就是仔细地观察路人的表情，一旦发现目不转睛地盯着茶壶的人，就马上给他们送上水。果然，这些人都开心接过了我送上的水。

这是我第一次当志愿者，虽然忙碌了一个下午，汗水湿透了我的衣服，但心里很开心。

Canton Tower,as a new landmark,located in the new CBD and the Pearl River landscape axis,lying in the geometric center of Guangzhou city.Canton Tower is 125 meters away from the south bank of Pearl River,facing the Haixinsha Island and Zhujiang New Town.In the year 2004,Information Based Architecture won the international competition,in which 13 of the worlds largest architectural offices participated,with a stunning and challenging design.IBA collaborated with Arup,the global design and business consulting firm developed the concept design.In later stages,IBA cooperated mainly with the local Chinese offices of Arup and a Local Design Institute.

My name is Xiaoming and I like traveling very much. Last summar, I went to the Great Wall with my family.

It was fine that day. We went there by bus early in the morning. When we got there, there were many other visitors there. When my family and I went onto the Great Wall, we saw beautiful scenery(风景). We all were amazed(惊讶的) by how beautiful it was. We took quite a few photos there.

We had a good time there. The time flew by, and soon we had to go back. I was tired after traveling, but I really enjoyed visiting the Great Wall!

My school is a beautiful campus, students and civilized manner, in harmony and treat teachers everywhere are full of warm air. Coupled with the beautiful scenery of the campus, more people away.

We have this all over the campus full of trees, flowers, grass and a color. We have a lot of trees on campus, a place can not go to see a few trees in the summer when we can tree in the shade, it felt really good. We have small schools open all year round, opening up the rotation. Spring, summer, autumn and winter, every season has a different flower, no matter what time to come to our school, we will see beautiful flowers you frequently moving his head. Our school not to mention the grass, super life, we have so many throughout the school day, students in the grass on the other foot to foot, but had never met the side down.

Our schools will let you feel the warmth in the winter. Each class has 40 to 50 students in each class of students are so united, encounter group activities, class action, and we all have to win glory for their classes. Students to go home after practice, is to win glory for their classes. Take the last Games in the tug-of-war now. We have several students selected to participate in the tug-of-war. Games started, our project will be the beginning of a tug-of-war, in addition to a number of our students can play under the auditorium, other students can not be down, which can be radical students is not working. We have them in the game at a time when the public gallery hop on the next jump a Xianghou Zi, and so we had to go back, they asked a tube up how we like.

We have more teachers is to make you feel warm. They treat people in harmony, we do not always temper. That students have a crash, the teachers will make every effort to help us, we know that they get to know the topic would be assured.

This is my campus, the warmth of a campus!

导语：在我们的成长过程中，会遇到很多挫折，会变得更加勇敢，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

People tell us that we should to be a brave girl, so that we can get over the difficulties. But to be a brave girl is not easy for me, I always tell myself I must face the difficulty, but I give up in the last minute. So from today, I must learn to be a brave girl, I am not saying to be brave right now, I should take it step by step. First, I must tell myself not to fear the difficulty. When I meet the trouble, I should learn to solve it by myself instead of depending on others, so I will learn something gradually. Then I should open my mind, trying to know more things.

【参考译文】

人们告诉我们应该成为一个勇敢的女孩，这样我们就能够克服困难。但是成为一个勇敢的女孩对我来说不容易，我总是告诉自己我必须勇敢，但是我在最后的关头放弃。因此从今天起，我必须成为一个勇敢的女孩，我并不是说立刻变得勇敢，我应该一步一步来。第一，我必须告诉自己不要害怕困难。当我到困难时，我应该学着去自己解决，而不是依赖于别人，这样我就会慢慢学到事情。然后我应该开阔我的思想，学着去了解更多的事情。

一、充分准备，打好基础。

为了提高初一英语作文写作水平，平时应加强阅读，多背诵一些句形、段落甚至短文。俗话说：读书破万卷，下笔如有神，只有多读，多记，多背诵，才能出口成章，下笔成文。此外，写好初一英语作文还要掌握一些应用文体的写作方法，如书信、日记、通知等，它们大多有固定的格式。

二、认真审题，明确要求

在写初一英语作文的时候仔细看清写作要求和提示，分清材料的主次，接着确定体裁、格式和人物、地点等要素；最后确定时态，同时考虑相关的语态搭配用法。 三、遣词造句、表达规范

初一英语作文用词要恰当，不可逐句把提示翻译成英语。写作时，应尽量选用你最熟悉、最有把握的词和句型来表达思想。如果有些单词不会些，有些句型不会表达，可以设法绕开，用熟悉的同义词、同义短语或同义句来代替。要学会善于运用适当的关联词，如and, or, but, so，because, since等，以使初一英语作文行文逻辑紧密，自然流畅。 四、认真撰写，卷面整洁

初一英语考试中也会有初一英语作文题，如果时间允许，书面表达一定要先写草稿。在抄写入答题卷前，要先进行检查修改。首先检查所写内容是否切题；之后检查主题是否明确，表达方式是否恰当；最后检查所用时态、语态、人称是否符合要求，前后是否一致。 中考复习研讨会指导课件，极具价值。 关联词

1.表示并列或递进: and, as well as, both&and, not only&but also, neither&nor;2.表示选择: or, either∨3.表示转折: but, however, although, though, after all, 4.表示因果: because, so, therefore5.表示条件: if , unless6.表示对比: instead, not&but, on the one hand&on the other hand;7.表示解释: for example, for instance, such as, that is to say, in other words;8.表示顺序: to begin with, firstly, first (of all), second(ly), next, later, since then, from then on, finally, in the end;9.表示强调: also, besides, what’s more, actually, in fact, 10.表示结论: all in all, altogether, in a word, generally speaking,

Today， I went to my old house. I lived in it two years ago. When I am at

school， I often think of my old house because it made me happy in the past. My

old house is very tidy but old. It has only one level and there are just two

rooms in it. I slept with my mother and my father ever evening. My old house is

between two high houses， so it looks very small but lovely. When I lived in my

old house， I often played with my sister at the weekends. But now I can‘t， so I

feel a little sad. Two years ago， I could share my feelings with my parents too，

but they were separate at last. So my old house is my favourite place. If I have

some trouble， I think of it and my parents， I’ll always get lots of energy. I

will then forget the trouble soon. Do you think my old house is a wonderful

place? Yes， it‘s my great “palace.”

With the development of science and technology, the term "low carbon" is often appear in our life. But, we really do low carbon? On the road, the car is everywhere, exhaust air pollution. Life, watching TV dont turn it off, dont turn off the light when you go out, is a waste of energy. In the campus, after class, students litter, eat the food bag is full. You know, it is full of pollution?

Speaking of which, I thought of his hometown river. Past, shadow of the trees such as on the green grass like the sea. But now, people in order to build a house, cut away the trees on the Banks of the river, pull out of the bank of the soil, hollow out the Cumberland river. So, one to the rainy season, flood river flooded river on both sides of the green crops, the stream sobbing, green in the sigh. People, this is not in oneself life?

Now that you know the importance of environmental protection, low carbon, so, we all will move together! Such as: less car more cycling, the door in the toilet cistern put two bottles, saving a drop of water every day. You dont see these are trivial, but we do it together, that is not trivial! Heard my introduction, do you want to save, low carbon life? The environmental protection together!!!!

随着科技的发展，“低碳”这个名词就在我们生活中常常出现。可是，我们真得做到低碳了吗?在马路上，车子到处都是，排放的尾气污染空气。生活中，看完电视不关机，出去时不关灯，正在浪费能源。在校园里，下课后，同学们乱扔垃圾，吃完的食品袋到处都是。你知道，这全是污染吗?

说到这，我想到了家乡的小河。昔日，河岸边绿树如荫，绿禾如海。可是现在，人们为了盖房子，砍走了河岸上的树木，拉光了河岸的泥土，挖空了河坎。于是，雨季一到，泛滥的河水淹没了小河两岸翠绿的庄稼，小河在呜咽，绿色在叹息。人们，这不是在自戕生命吗?

既然大家知道了环保、低碳的重要性，那么，我们大家就一起动起来吧!比如：随手关灯、少开汽车多骑车、在马桶水箱里放两个瓶子、每天节约一滴水。你别看这些都微不足道，可是大家一起做的话，那可不是微不足道了!听了我的介绍，你是不是已经想节约，过低碳生活了呢?那大家一起环保吧!

Today, I went to my old house. I lived in it two years ago. When I am at school, I often think of my old house because it made me happy in the past. My old house is very tidy but old. It has only one level and there are just two rooms in it. I slept with my mother and my father ever evening. My old house is between two high houses, so it looks very small but lovely. When I lived in my old house, I often played with my sister at the weekends. But now I can’t, so I feel a little sad. Two years ago, I could share my feelings with my parents too, but they were separate at last. So my old house is my favourite place. If I have some trouble, I think of it and my parents, I’ll always get lots of energy. I will then forget the trouble soon. Do you think my old house is a wonderful place? Yes, it’s my great “palace.”

[初二英语100字短篇作文：My Old House

I’m going to the sun on my holiday. I will go there by a spaceship. I will take a big blue spaceship。

then I’ll pilot the spaceship to the sun. the sun is very hot. So I put on the super-shirt. In the morning, I will have some sun burger for my breakfast.

At eight o’clock, I will play with my friends there. they are super dog and super girl. Super dog is white and black. Super girl is very clever. Super girl and super dog like to play with me. So I play with them for forty minutes. then I do my homework in my little red room on a small blue table. After my home work, I will have my lunch. I will eat sun salad. I will make some red toy bear to the sun babies. I will have red juice, red fish and red rice. All the things are red. then I need a lot of water on the sun because the sun is too hot. So I will walk to the spaceship. I’ll pilot the spaceship to the earth.

This is a good holiday on the sun.

Everybody has a best friend that they can share everything with.I also have a best friend.We met in school,and were in the same grade.

My best friend is a good student because he is very hardworking.I learn a lot from him.He helps me with math;I help him with English.We always help each other.besides that,hes honest and reliable.I trust him completely and we share secrets all the time.

My best friend is also loyal and brave.Once when a bully teased me,he came to my rescue right away.He always remembers my birthday and he is fun to be with.He tells funny jokes and stories.He always makes me laugh.Finally,he is a very good listener and he knows how to cheer me up when Im down.

My best friend is really one of a kind.I hope well stay friends forever.

每个人都有一个最好的朋友,他们可以分享一切。我也有一个最好的朋友。在学校时我们见过面,我们在同一个年级。

我最好的朋友是一个好学生,因为他非常勤奋。我从他学到很多东西。他帮我复习数学,我帮他复习英语。我们总是互相帮助。除此之外,他的诚实和可靠的。我完全信任他,我们互相分享秘密。

我最好的朋友也是忠诚和勇敢。一旦当欺负嘲笑我,他马上来到我的救援。他总是记得我的生日,他很有趣。他经常讲有趣的笑话和故事。他总是让我发笑。最后,他是一个很好的倾听者,他知道如何鼓励我当我下来。

我最好的朋友是真正独一无二的。我希望我们能成为永远的朋友。

As the spring festival is coming, I decide to tell you something about Spring Festival .

Spring Festival ,known as the Chinese New Year,which counts from the first day in the lunar calendar ,and is the most important holiday in China.From late January to early February,Chinese people are busy preparing for the New Year.They clean their houses ,have their hair cut,and buy new clothes .Jiaozi or dumpling is most popular.To those who live far away from their home,this festival is also a framily reunion occasion.

And they often go back home to celebrate the festival with their family.At the time,the children will play the fireworks and firecracker。further more，once the children greet to olds， for return,the olds will give the children lucky money.and last The first day of the new year is the time when people visit their friends and wish each other good luck in the new year,remember to be happy！

The giant panda is known as the national treasure of China。 The panda was a kind of ordinary animal in China long ago。 However， for some reasons， too many of them have been killed。 So the number of them is falling quickly。

At present people are taking an important measure to save pandas。 People want to find a home for them， and recently， they have set up a nature park for them in Sichuan Province，which is called "Pandas Home。 "There pandas can enjoy their life happily。 There is a bamboo forest near the Pandas Home。 So the pandas can find bamboos easily which they like to eat very much。

Because pandas are well protected now， the number of them is increasing every year。 We hope that one day we will have enough pandas to set them free and let them live in the wild again。

Pandas are good friends of man。 Man should try to protect them and ]et them live in the way they like!

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.