环境问题的英语作文汇集20篇

The population of the earth is increasing very fast. Humans must make the earth support the increasing population. This has made it necessary for agriculture and industry to develop rapidly.

Such a rapid development produces more and more waste, which goes into the water, the soil and the air. Some of it is made harmless. However, where there is too much of it, the poisonous waste may do great harm to the things around the people.

When farmers add fertilizer to the soil to make plants grow better, or use poison to kill pests, poison is sent into the air, the water and the soil. When birds, fish and people eat the grain, drink the water or breath the air, harm will be done to their health.

The air in big cities is often made very dirty by cars and factories. Millions of tons of waste and poisonous gases are sent into the air with the smoke. In some places, little is done to make the smoke clean before it goes into the air.

Fortunately, people are beginning to realize just how serious the whole situation is. In many countries, laws have been made to stop factories from sending out poisonous gases.

我想有个"家"，小鸟在树上呼唤着，我想有个"家"。鲸鱼、海龟、鲤鱼也同样在呼唤着，我想有个"家"。大树花草也在呼唤着，我想有个"家"，大象、老虎以及人类也是一样，在呼唤着，我想有个"家"。

21世纪，所有生命面临的最大敌人就是环境的污染。环境是大自然赐给我们最宝贵的财富，我们应该珍惜它，爱护它，保护它。植物是大自然的屏障，一棵树一天能吸收大量的二氧化碳和很多的有害气体，还能提供人们生活必需品，如纸张，家具等。我们要懂得节约，节约用纸，就会有更多的树木免遭砍伐，它们每天能为人类吸收很多有害气体，也能释放很多的氧气。但是，有许多人不懂得这个道理，乱砍滥伐，铺张浪费。致使大地裸露，风沙肆虐，大水冲毁了农田、家园，多少人流离失所，人类为自己的愚昧付出了惨痛的代价。我们再也不能让这些可怕的事情发生了。人类，清醒清醒吧，保护大自然要从现在开始了!

我从网上获悉，臭氧层，被称为大地的保护伞，因为它可以挡住大部分的紫外线，如果没有臭氧层，天地将会全部被烤焦，所有生命将会化为灰烬。破坏臭氧的元凶就是工厂有害气体和车辆的尾气，大量含氟空调、冰箱的使用等等，所以我们要尽量少用空调，低碳出行节约用电，平常能骑电动车就最好不开车，能骑自行车就尽量不骑电动车，这样可以减少电力的浪费和尾气的排放，还能锻炼我们的身体!

水是生命之源，尤其是淡水。据报道，全球70%是盐水不可饮用，淡水紧缺。所以我们要节约用水关紧水龙头，不污染我们的江河湖泊，不乱丢垃圾和排放有害物质，给鱼儿们一个干净的家，给我们一个干净的生命之源。

我还知道很多小动物正在灭绝和被捕杀，他们有的被端上人类的餐桌，有的被制成工艺品供人类观赏。听妈妈说2003年的非典，就是因为人们吃了野生动物，将野生动物身上的病毒带到了人类世界。还有今年的新冠病毒，据说是也是捕杀食用野生动物造成的。没有买卖就没有杀害，我倡议：从现在开始，从我做起，不吃野生动物，并阻止捕猎者捕杀动物，给动物们一个安心的家。

保护环境不能再挂在嘴边，大家要用我们的行动保护我们这个美丽而又脆弱的地球，保护我们共同的家!

World Environment Day is commemorated each year on June 5th, and started from 1972, which is established by the United Nations General Assembly for raising global awareness to take actions to protect the Nature. The establishment of World Environment Day shows peoples the cognition and the attitude to the environmental problem, and expresses our human beings desire of pursuing the better environment. Every year the United Nations Environment Program proposes a theme, and the 2014 theme of this day will focus onSmall Island and Climate changeand the slogan is “Raise Your Voice Not the Sea Level”.This years slogan is "To improve environmental quality The development of green".

World Environment Day can be celebrated in lots of ways, for instances, planting trees, doing some recycling, participating the clean-up campaigns and so on. Certainly people can also do something simple, like going to work by bus instead of private cars. I believe if everyone takes environmental actions as a habit, we are doing a big difference for the better environment.

观山，看海，听雨，赏花……与大自然的亲密接触，让我们心旷神怡。但是，因为人类的过度利用，我们身边的环境也发生着变化……

有一次，我在河边玩。玩着玩着，突然闻到了一股臭味，我不由地捂住了鼻子。怎么回事儿?我好奇地寻找臭味的源头。小心地走近河岸边，探头一看，哇，两根粗粗的、黑黑的大管子正在往河里排放污水呢!是它们让清澈的河道变成了垃圾河、黑臭河。太臭了，我扭头便走。后来，林禹晟爸爸来我们班上了一堂《五水共治》的课，知道现在每条河都有一个河道长负责治理河水。果然，后来我再去那条河边玩时，已经看不到那个大大的排水管了，也闻不到臭味了。我们的生活离不开水，工业发展离不开水，我们应该保护水资源!

垃圾污染在生活中也不容小觑。生活中那么多的厨房垃圾，都运去了哪里?我很好奇。现在都在实施垃圾分类，无论在社区还是学校，我们学习垃圾分类的知识，并在生活中实践。我们知道有些垃圾可回收利用，有些垃圾被集中焚烧、填埋、处置。焚烧垃圾又会产生有毒有害气体;填埋垃圾会导致地下水受污染，还会使土地荒废。所以，科学家还在研究，如何更好地对分类垃圾进行处理，既产生作用，又不污染环境。

全球变暖的现象不容忽视。这几天北方不少地区又出现了沙尘暴，这与气温上升有关。那么为什么气温上升，就容易起沙尘暴呢?人类树森林、草原破坏太快太严重了。一片茂密的树林，本事是豺狼野兔的家园，可是越来越多的电锯声取代了动物的叫声，越来越多的推土机开进了森林，草原变成了沙漠。这些问题应该让人类深刻反省。

人类只是地球上的一小部分，我们做了一些破坏、污染环境的事，使地球“变了样”。地球是宇宙中最美丽的星系，我们要爱护环境，爱护我们的家园，不再乱排放污水，做好垃圾分类，合理开发森林，从身边小事做起，让地球美丽永存!

1、We are using up our natural resources and at the same time polluting our environment with dangerous chemicals. If we continue to do this, life on earth cannot survive.

我们一边耗尽自然资源，一边产生化学污染物。如果继续这样做的话，地球上的生物将难以生存。

2、Protecting the environment is every mans responsibility.

保护地球环境是每一个人的责任。

3、if everyone could make a big contribution to environmental protection, our home will become much more beautiful.

如果每个人为环境保护作出一点贡献，我们的家园会变得更加美丽。

4、Protecting the environment，everyone，s duty.

保护环境，人人有责。

5、The short life of the flowers away, leaving behind the beauty is forever.

带走的花儿生命短暂，留下的美丽才是永远。

6、Governments of many countries have established laws to protect the air, forests and sea resources and to stop environmental pollution.

许多国家制定了法律来保护大气、森林和海洋资源，制止环境污染。

7、The protection of trees, that is, to protect themselves。

保护树木，就是保护自己。

8、In addition to the photos, nothing taken away; In addition to the footprints, nothing left.

除了相片，什么都不要带走;除了脚印，什么都不要留下。

9、Have green trees, have the pulse of the earth.

树木拥有绿色，地球才有脉搏。

10、Earth is our home, you rely on green.

地球是我家，绿化靠大家。

[保护环境英语作文例句

Create a Green Campus

It is of great importance to make and maintain a green campus in our university or college. Obviously， a growing number of people are beginning to realize that it is our duty to do that in the present days， since the concept of “a green world” has become the focus of the society. The idea of “a green campus” is beyond a green environment. To begin with， the development on the campus is to be sustainable and recyclable. Some of the authorities’ budget should be on how to reduce of the waste. What’s more， we’d better be aware of the seriousness of pollution around us. Thus the idea of environmental protection may become a common occurrence in our daily life. It is necessary that effective actions should be taken to protect our campus from waste and pollution， and hence these activities are to play an increasingly important role in our day-to-day life. Certainly， there is little doubt that further consideration must be paid to our green campuses.

With the development of our society and economy,people are confronting with serious environmental problem,including environment pollution and resource scarity.So for modern college students,it is of great importance to create and maintain a green campus in our university.

As we all known,the idea of green campus has become the focus of the most colleagues.What measures should we take to creat green campus?As far as were concerned we can take action from the following two aspects.Firstly,wed better be aware of the seriousness of pollution around us and the importance of protection of environment.Only in this way ,the idea of environmental protection may become a common action in our daily life.Secondly,it is necessary for us to take effectie measure to protect our campus from pollution and waste,for example,we may call on student to save water and electricity and refuse sorting equipment treatment by the way of the slogan or other effective form of our purpose of make green campus.

Certainly there is no doubt that the further consideration must be paid to our green campus.And there is an increasing number of college students will participate in the action which is meaningful for our development.Under everyones joint effort,I believe that our environment

will become more and more beautiful.

The earth is our home, but also our mother. Earth free supply us all kinds of resources, but we still for a little petty profit, regardless of the consequences of wanton to destroy her. As the only one earth, "the article said, we cant count on destroyed the earth moving to other planets, the earth if lost, then fell to the earths fate will eventually befall humans. So we too late, too late, to protect our earth, care for the environment, I suggest you to do the following:

1. Cherish now every mouthful of air, as far as possible to reduce the number of the factory, industrial waste gas will be less. The good news is, we see the government has put many polluting factories, rectification within a time limit or migration. We also know that every household use of coal gas has been changed to natural gas, advocating walking with less cars, this is to protect the atmosphere. We more afforestation, forest not only can breathe fresh air, also can purify the air. To stop deforestation behavior, less destruction of nature.

2. Dont abuse of various resources, such as coal, ore, wood, water... If these resources are endless, is bound to form all kinds of resources depletion, when people do not have the resources, we could not survive.

3. The water is the source of life, but it is too small. Although the surface looks large area on earth is covered by water, but with less than one over ten, an acute shortage of water in many cities, so, we should save water. At present, the school advocates our toilet cistern in home put a mineral water bottle, isnt it the measures to save water? Use to wash the dishes, the water that clean out rice water the flowers, use wash clothes water to flush the toilet, isnt it a to save water!

As long as everyone to do the above, the earth has been already saved!

地球是我们的家，同时也是我们的母亲。地球无偿的供给我们各种资源，而我们却还为了一点蝇头小利，不顾后果的肆意去破坏她。正如《只有一个地球》那篇文章所说的，我们不能再指望破坏了地球移居到别的星球上去，地球如果灭亡了，那么降临到地球上的命运终究也会降临到人类身上。所以我们亡羊补牢，为时不晚，保护我们的地球，爱护环境，我建议大家做到如下几点：

1.珍惜现在的每一口空气，把工厂的数量尽可能的减少，工业废气也会随之减少。可喜的是，我们看到政府已将许多重污染的工厂叫停，限期整改或迁移。我们还知道每家每户用的煤气已改成了天然气，倡导步行少用汽车，这都是保护大气的举措。我们还要多植树造林，森林不仅能呼出新鲜空气，还能净化空气。要制止乱砍伐森林的行为，要少破坏大自然。

2.不要滥用各种资源，如，煤、矿、木、水……如果这些资源被无止境的开采，必定会形成各种资源的枯竭，当人们没有资源时，我们就无法生存了。

3.水是生命的源泉，但是它又实在太少了。虽然表面看起来地球上大面积都被水覆盖，可是能用的却不到十分之一，许多城市严重缺水，所以，我们要节约用水。目前，学校倡导我们在家里的马桶水箱里放一个矿泉水瓶子，不正是节约用水的举措吗?用洗菜、淘米的水浇花，用洗衣服的水冲马桶，不正是为节约用水尽一份力嘛!

只要大家做到以上几点，地球就有救了!

Zhang Ying is my good friend. She’s in Class1, Grade4 in Tianjiao Primary

School. She’s a model student. She’s smart and she’s helpful, too. She often

helps teachers and young students at school. She is good at Chinese, math,

English, arts and crafts, music and so on. She has a lot of hobbies. She likes

painting and drawing. And she likes listening to music, having picnics with her

parents. Oh yeah, she likes fishing, too. But she doesn’t like playing

basketball, football, table tennis or volleyball. Zhang Ying is the best friend

of mine. I like playing with her. We always work together and help each

other.

“我不喜欢弟弟或妹妹，因为那样爸爸妈妈就不会再爱我……”最近上网总能看到类似于二胎这样的话题。这个政策是去年新颁布的，瞬间引起了社会各界的更关注，它已成为我们备考高考作文的话题之一。

此政策在网络和微信上引发了热议(become a sensation on the Internet and We Chat)。不少网友认为"00后"(children born after 2000)太自私，即使是同意父母生二胎的孩子，在有了弟弟妹妹后脾气也会变坏。但也有不少人认为，这仅仅是教育方式的问题而已(the problem lies in education)。如青岛一所小学的一群四年级学生日前成立了"反弟弟妹妹联盟"，说服父母不要生二胎。(A group of fourth-graders at an elementary school in Qingdao formed an "anti-siblings alliance" in an effort to persuade their parents not to have a second child.)该校一名老师最近发现，班里有八个孩子常聚在一起窃窃私语，讨论这件事(hold secret meetings to discuss the issue)。这些学生担心弟弟妹妹会分走自己独享的父母宠爱(steal their parents exclusive love)。

有话题就会有相关词汇，这就要求大家在平常的学习中多多积累，这样到用了时候心中自然就有丘壑。同时也可以扩充相关词汇，如：流动人口mobile population;独生子女家庭only child family;生育时间表birth time schedule;备孕plan for pregnancy。

二胎政策实施过程中，也给社会带来了一定的影响。这一部分探讨也可以作为作文的写作素材。如全面二孩政策(universal two-child policy)出台后，中国内地主要城市三居室或四居室的大户型房子(large three or four-bedroom homes)销量攀升。北京和上海等城市的很多夫妇正在搜寻居住环境更佳的大房子(hunt for larger homes with a better environment)，为家里添丁加口早做准备。据估计，新的生育政策将使未来5年内多增加1700万新生儿(extra 17m babies being born within the next five years)。

There is no doubting the great benefits which scientific advances have brought us 。 Yet we have become increasingly aware that some technologies’ developing brings unexpected and harmful side effects 。

A number of factories spring up like mushrooms ，exhausting much waste gas ， which leads to the greenhouse effect and air pollutions 。 Plentiful trees are cut down that causes the lands to change into the deserts 。 At the same time ， varieties of species are gradually extincting 。 These phenomenons give us clear warnings of the dangers of failing to live harmony with nature 。

We ought to set up a profound mind to protect our environment 。 For the governments ，they should make detail laws and policies to observe the behaviors of destroying the environment 。 Factories should exhaust polluted water or gas after dealing with rather than merely pursue the economic interests 。 Planting as more as possible trees ， in case of the water and soil erosion 。 For farmers ， they must reduce spraying the insecticides 。 We also must make less use of plastic materials and one—off products 。 In addition ， we wouldn’t throw the rubbish anywhere 。 Thus ， we at least can maintain our environment in a good state 。 However ， that’s not enough 。 We are supposed to work harder to protect our environment 。

[英语作文怎样做到保护环境

星期五放学后，我和妈妈去公园散步。

After school on Friday, my mother and I went for a walk in the park.

公园里的花散发着淡淡的清香，小草从地下钻出来了，柳树摇着绿色的长辫子。但是我发现有人带着小狗在草地上跑着，有的小狗在草地上随地大小便，草地就搞得很脏，小狗的粪便污染了公园的环境。

The flowers in the park exudes a touch of fragrance, the grass from the underground drilling, willow shook his green long braids. But I found someone with a dog run on the grass, some of the dog in the grass on the grassland is defecate, get dirty, dog feces pollution of the environment of the park.

我想我们每一个去公园的人都应该管号小动物，不要随意污染环境，这样我们的地球才会更加美丽。

I think every one of us went to the park to the people should be small animal, do not pollute the environment freely, so that our earth will be more beautiful.

Man and His Environment

Throughout history man has changed his physical environment in order to improve his way of life. With the tools of technology he has altered many physical features of the earth. He has transformed woodlands and prairies into farms and made lakes and reserviors out of rivers for irrigation purposes or hydroelectric power. Man has also modified the face of the earth by draining marshes and cutting through mountains to build roads and railways.

However, mans changes to the physical environment have not always had beneficial results. Today, pollution of the air and water is an increasing danger to the health of the planet. Each day thousands of tons of gases come out of the exhausts of motor vehicles. Smoke from factories pollutes the air of industrialized areas and the surrounding areas of the countryside. The pollution of water is equally harmful. The whole ecological balance of the sea is being changed and industrial wastes have already made many rivers lifeless.

Now environmental protection is more pressing than ever before. As we know, massive destruction of environment has brought about negative effects and even poses a great threat to mans existence. Indifference to these problems will mean committing suicide. Therefore, effective measures should be taken and laws passed to conserve environment. Otherwise,man is certain to suffer from the serious consequences caused by this lack of care for his living surroundings.

I love reading, which enriches my knowledge and helps me know more about

the world. I love the school atmosphere. Students study together here and make

progress gradually. My favorite place here is library. I can read many books

here. Once I have some questions, I can find a lot of information. We fight for

the goal and plan details in the library in group task. I have so many good

memories to study here, which makes me so happy. No matter which school I am in,

I will always find this quiet corner and study what I like. I love the feelings

there.

Every time when I go home by train, I feel very uncomfortable, because I have to smell the terrible air, people always smoke, making the public place smell bad. Since the motor train operates, I feel so happy, I find the train is very clean, the air smells good, no people smoke in the train. I feel so surprised, this is the ideal environment for me, in the long journey, all the people are so polite. Smoking in the public place should be banned, the bad smell not only makes people sick, but also does harm to their health. In the long journey, people need to keep a good environment, so they have a good mood.

Every time when I go home by train, I feel very uncomfortable, because I have to smell the terrible air, people always smoke, making the public place smell bad. Since the motor train operates, I feel so happy, I find the train is very clean, the air smells good, no people smoke in the train. I feel so surprised, this is the ideal environment for me, in the long journey, all the people are so polite. Smoking in the public place should be banned, the bad smell not only makes people sick, but also does harm to their health. In the long journey, people need to keep a good environment, so they have a good mood.

我们今天的英语作文也许解决不了国家大事，却可以帮助我们增加对于环境保护的意识。下面是小编带来环境保护英语作文，希望对大家有帮助。

环境保护问题英语作文篇一

There are still many problems of environmental protection in recent years. One of the most serious problems is the serious pollution of air, water and soil. the polluted air does great harm to people’s health. The polluted water causes diseases and death. What is more, vegetation had been greatly reduced with the rapid growth of modern cities.

To protect the environment, governments of many countries have done a lot. Legislative steps have been introduced to control air pollution, to protect the forest and sea resources and to stop any environmental pollution. Therefore, governments are playing the most important role in the environmental protection today.

In my opinion, to protect environment, the government must take even more concrete measures. First, it should let people fully realize the importance of environmental protection through education. Second, much more efforts should be made to put the population planning policy into practice, because more people means more people means more pollution. Finally, those who destroy the environment intentionally should be severely punished. We should let them know that destroying environment means destroying mankind themselves.

环境保护问题英语作文篇二

I saw a chemical factory pouring the waste water into the river.The river was very dirty.The fishes and animals died because of the pollution.It also polluted the flowers and grass near the river.

I think we should protect the environment.I think the government can do something useful to stop the pollution and protect the environment.

环境保护问题英语作文篇三

Nowadays, more and more people realize it`s necessary and important to protect the environment. Also,there are some people who don`t pay attention to hygiene and they can`t stop littering the rubbish casually or spitting everywhere all the time.And in addition, there are a few factories often cutting down the trees, discharging chemicals and dirty water and so on.And it causes many problems like the Greenhouse Effect.If they do these day by day and our life will be harder and harder,so we have to stop them. To stop them we can put up commonweal advertisements and tell them the detriment of destroying the environment.So we can start from now to make a beautiful life.

On national day, I, mother, Pan Luyao, and Sun Yichao to play in Jinhua. We

went to dream Valley, also went to the underground river, to a lot of places,

there can be a lot of fun, until October 5th, we go home to be reluctant to

part, that night at home have 10 points. I bought a lot of gifts, Pan Luyao, Sun

Yichao, father, brother and mother. October 1st is mothers birthday, I wish the

motherland mother happy birthday!

When it comes to honesty, quite a lot of people believe it is essential to

a person’s character and success.

They base their idea on the following reasons: on one hand, successful

business owes much to mutual trust; on another hand, great people in history

such as Abraham Lincoln andGeorge Washington set us good examples of being

honest, they are great because they are honest.

Their reasons run as following: to begin with, cheating on exams is

becoming more and more popular; in addition, some singers and movie stars cheat

on taxes; last but not the least, if you are not careful enough, you’ll buy some

defective goods and fake products.

It is high time we emphasized and encouraged honesty. We can take effective

measures to restore it.

For example, kids should be taught to tell truth, strict rules and

regulations should be carried out to stop cheatings on exams and taxes, etc.

here are many kinds of animals in the world,but not only the humans.we live in the same world,and we should be friends.as everybody knows,the humans are the rulers of the world today,so we should protect our friends--the animals!

But how to protect them?as first,i think we must stop killing the rare birds and animals,especially the young ones.the second,we have to protect the environment,to make the sky blue,to make the grass green,to give the animals a comfortable space to live

Today is March 8, International Womens Day is to commemorate the world of

working women to fight for peace and democracy, womens liberation struggle

holiday.

Since yesterday, I discussed with my father on how to make my mother happy

over the holiday. I would first make a suggestion: "Give my mother to buy a new

phone." Dad thought for a moment, said: "Mom bought a mobile phone soon, you can

use, there is no need to change." Dad said: "We go out to buy some cosmetics,

her mother there." I am opposed to: "Moms cosmetics too much, many of which are

not all useful." My Father and I are anxious, and in the end what got her point?

We simply asked her what he wanted bar. But my mother said: "I do not want to

buy, I just want to sleep." I do not know why my mother this way, but I know my

mother is very hard to control more than 300 college students, daytime talk,

meetings, writing papers, fill out information and give students lessons, etc.

in the evening and students should check the study up the bedroom. If it is me,

I would like the mother, in addition to want to sleep, the other wants to do

nothing.

However, I and Dad are determined to give my mother, "International Womens

Day" gifts, things came back to buy her mother was shocked at my father bought a

goggles and a pillow, my mother smiled.

I wish Mom "Womens Day" Happy!

In recent years， many nations have bee more aware of the environmental issues each nation faces， such as air and water pollution。 The question is， are the environmental issues a national problem or an international problem? It is my belief that the environmental issues have grown to the point of being an international problem needing international cooperation to resolve。

Because of the differences in environmental policies， resources and technology， international cooperation could provide quicker results and have a greater impact on bringing resolution to environmental problems for nations of differing environmental policies and of lesser resources and technology。 By pooling international resources and technology to address the environmental problems， the disadvantaged nations are provided the assistance needed。 Otherwise their environmental conditions deteriorate ultimately affecting the resources and environment of the world as a whole。

One of the difficulities to an international resolution to environmental issues is the difference in individual nations view and policies toward environmental protection。 In order for international cooperation to occur and succeed， the nations of the world must submit themselved to international standards and supervision by an international mission elected by the participating nations of the world。 All members must agree to abide by the standards established。

The environmental issues facing each country are not unrelated to the well being of the rest of the world。 The impact is long term and international in scope。 Without international cooperation and agreement to address such environmental issues as glacial melting at the South Pole， depletion of the ozone layer， water pollution， air polution， etc。， the environmental conditions of the world will deteriorate to the detriment of every nation， not just those that ignore or lack the resources and technology to resolve their individual environmental problems。

As part of the same planet， it is the responsibility of each individual and nation to protect the global environment。 Only international cooperation will provide the timely solutions and the effectiveness needed to stop the deteriorating global environment。

卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。 （1）How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。 （2）How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。