how to stay healthy作文英语作文【精品20篇】

There are four seasons in a year.They are spring,summer,autumn and

winter.Every season has three months and each month has about thirty days.

The first season is spring.In spring time we have warm weather and sunny

days.There are many beautiful flowers in the gardens and in the fields.The birds

begin to sing their songs.Everything comes to life again.

The second season we call summer.In summer the weather is very hot and it

rains a lot.All trees are beautiful with their green leaves.The sky is very

clear and blue,and the sunshine is much stronger than that in other seasons,so

many people go to the seaside or the mountains to avoid the heat.

Autumn is the third season of the year.In autumn the weather becomes cooler

day by day.It is the best season we have.So many people like it very

much,especially the farmers.They are very busy with their harvest.

The last season is winter.It comes with frost and snow.The weather grows

colder and colder,and much snow falls.But winter is not very long with us,for

spring comes again soon.

Behind every great achievement in anyones life lies perseverance. We see

this in every human endeavor. Outstanding sportsmen spend all their time

practising. Their endurance is beyond imagination.

The same is true of businessmen who build up fortunes. What we usually see

are their achievements, but once we go behind the scenes we will find that they

have put in a lot of continual steady efforts. We all have read of great

musicians, writers and inventors who have created or discovered breakthroughs in

human achievement. Invariably they have said that they owe all their success to

perseverance. As to college students, quite a big number of then, have become

successful language learners through perseverance, however, a certain group of

them, just stop half way and their previous efforts turn out to be

fruitless.

Of all the countless examples the saga of Colonel Saunders is perhaps one

of the most outstanding. The 65-year-old man from Kentucky had a dream to start

a chain of fried chicken restaurants all over the world. To realize his dream,

he knew that he needed a restaurant owner to go into partnership with him to

open the first restaurant and to fry chicken according to the secret recipe he

had. Colonel Saunders had knocked on 1008 doors before he finally found his

partner. It is doubtful whether many of us would have had the perseverance to

knock even a hundred doors.

From the above discussion we can draw a conclusion that success comes to

anyone who keeps working perseveringly and lack of perseverance can only result

in frustration and failure.

When we are children, there are lots of people ask about our dreams, and

our answers most are doctors, policemen, teachers etc. But when we grow up, we

have to face the reality, not everyone would realize childhood dreams, and some

of these dreams even are unrealistic which will never be able to achieve.

Therefore, we need correctly treat the relationship between dream and

reality.

First of all, dream is the spiritual power to encourage people progress.

Napoleon once said: “He is a bad soldier who doesnt dream of becoming a

general”. In the process of growing up, we must want to give up our purpose when

encounter difficulties, and at the moment, dreams would be the power for us to

insist on.

Second, reality is a reflection of the real environment. Many people think

dream is heaven, and reality is hell, but in my opinion, reality is a

double-edged sword which makes us keep a sense of crisis. When young people

addicted to the unpractical dreams, reality would awaken them which would avoid

them make wrong judgment.

In my opinion, both dream and reality are important, young people cant

ignore one of them. The most critical thing in life is using positive attitude

to face the constantly changing society, and strive to cultivate interests,

which will be easier to succeed.

Today is teachers day, because mother filled too late yesterday, so I didnt give the teacher a gift it is a holiday today, the in the mind a bit sad, see other students have to prepare gifts, I think this time Im sorry, next time to prepare gifts for the teachers.

Go on the way home a few from my uncle and aunt and my mother a few flowers, I would take the flowers to the mother said mom and I want to the teacher tomorrow, only one day, mother said that today is teachers day is not how to send the teacher teachers day tomorrow, mother say teachers must be prepared to present next time. Teacher liu, wang teacher happy teachers day, beautiful forever.

People grow up, the memory of things more up. This summer, experienced a

lot of things, in retrospect, vividly. But the most memorable of my number to

play Wu source hole.

That day, we made an appointment my friend Hu Yulu, early in the morning.

Dad riding a car while talking to us about this discussion, and soon, to the

destination.

Have not wait for my father to buy tickets, I and Hu Yulu flew into the. At

first we both played the swing and seesaw, and later, my father proposed to go

inside. This is the next two of us guys like a ruined Mustang, bolted up.

Playing around everywhere, confused everywhere is gray. I gave Tathagata,

Guanyin, turtles to the money, like a decent way to make a wish, do not know if

they will bring me happiness and good luck.

Did not expect my father actually bought a drifting ticket, I and Hu Yu Lu

not mention more happy. On the boat, we wanted to start planning, but to wait

for everyone to board the boat to start planning. When all the people came up,

the boat set out. Surrounded by a silence, I and Hu Yulu think downhill, but the

ship has not yet to the source, it turned away. Under the boat, I and she said

angrily: "Do not stimulate the thing, the money is white." Dad listened,

laughed. However, we simply spent a long time in the inside, feel the hole

inside the "natural air conditioning."

We also fed a monkey, although it was released a few, but we are still very

happy. "This is a pity that did not bring the camera, did not take this

beautiful scenery to shoot down!" Dad said disappointed.

That day is my most happy day, although not so beautiful scenery and time

to shoot down, but I will not forget this day!

Communication is common and important in our daily life. All of us live

with others in the society and no one can live cut off from it. Everyday, we

must talk to others to give and get information, but how can we communicate with

others? Some people claim that they don’t know what to say and how to speak to

others, strangers especially. I think first you should find a topic that both of

you are interested in. Then, pay attention to your manners, speed, pitch,

expressions and your body language. You should make others feel comfortable, so

that they are willing to talk to you. Last but not the least, being a good

listener. Listening to others shows your respect to them. Only when they heard,

they want to talk. So do you. Before you talk, listening to others first.

Before I was five years old, I did not like to eat fruit. I only like meat.

My mother tried to figure out many ways to let me to eat fruit and gain the

vitamins. She used fruits to make funny models, which indeed attracted me to

eat. What’s more, the fruit salad is my favorite food now. I like to eat apples

and grape.

Friend plays important role in our lives. Everyone needs his or her own

friends. Some people make friends easily but some do not. And “friend” means

differently to people. Some people think friends should stay together all the

time, but some others think that share and support is the real meaning of

friend. From my point of view, friend is the person who will always be with you

no matter what happens. It’s the person who can share your happiness as well as

sorrows.

Today is fathers day, when I went to school, I heard my classmates were

discussing about what to buy for their fathers. Some suggested to buy food,

others wanted to do something special by themselves. At last, an idea occurred

to my mind, I could cook a dinner for my father. So I rushed home after class.

My mother was preparing dinner. I told her my idea and she supported me. I did

as what my mother told me. I washed the food and then cut the meat and

vegetable. I learned it was not easy to cook a meal. I finished two dishes

finally. My father was very happy to taste them. It was such a special

surprise.

travelingis usually boring. There are always too many people in the places

of interest in China and it is crowed everywhere, when it comes to the golden

weeks, this situation could be worse. Just imagine that you are waiting in line,

hungry and thirsty. All you want is a ticket that can get through the door to

see the beautiful view. You may complain: “why am I coming to the terrible

place? Why I do this to myself?” If you are unlucky, you may encounter a bad

guide who forces you to shop here and there. How horrible it is! What’s worse,

you may spend more money than usually does.

Why don’t you just stay at home and enjoy the cozy life? You don’t need to

go outside to see the view, you can just turn on the TV or computer, the amazing

view will represent in front of you. You not only save a large sum of money, but

also your precious time. And you can do other things too, such as watching a

classic movie, chatting with friends on the phone or surfing the Internet. This

could be so much fun! Therefore, I prefer to stay at home instead of going

outside.

I love clean thing, it sounds good for me. But the thing is that I can’t

bear the dirty environment around me, I am very picky about the environment. I

need to make some change, I must get used to the normal situation. So I learn to

wash the dirty clothes and do some dirty work. It is hard for me but I start to

get over my weakness.

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

In the past few decades, our Earth has changed a lot, but to the bad

direction. Among these changes, the air pollutions resulting from a huge number

of automobiles and coal-burning is almost the severest. The severe air pollution

alarms humans of the heavy load we have exerted on Earth by our insatiable

production and usage of automobiles. However, with the deepening of

urbanization, more cars are needed, which will make the air pollution worse.

Therefore, the following actions should be taken. First, we should apply the

most cutting-edge technologies in order to adopt new forms of energy as

substitutes for fossil fuels. Second, try hard to develop possible

transportation means, which are enviromental friendly. So that the citizens can

reduce the dependence on cars. In short, our humans should take responsibilities

for the air pollution and have to find ways to solve this problem.

It is known to all that China has the history of more than 5,000 years and

the culture influences generations. No matter where people live, they keep the

traditional festivals. Such as the people who live in Chinatown. Though some of

them have been immigrants, they still celebrate the traditional festivals. So in

every corner of Chinatown, the Chinese traditional features can be seen

everywhere. The preservation of the traditional culture is the key to help the

country live so long. After the long period of time, the essence of the culture

part have been inherited while the negative part has been removed. Many culture

even influences the foreign country, such as Confucius Institution, where

foreigners learn Chinese culture and mandarin. Though we are facing the impact

of Hollywood culture, the traditional festivals provides an important way to

save local culture.

Last week, our teacher gave us a task. We needed to interview some people

and collect different opinions. At first, I felt it a difficult task, because I

was such a shy person that I dared not to talk to strangers. In order to finish

the task, I cooperated with my classmates. They helped me to ask people for a

second, then I started to talk with them in a comfortable way. I felt much eased

soon and no longer felt shy. Now I get over my fear and become stronger. This is

the good sign of growing up. I am so thankful to my classmates. Without their

help, I wont go that far.

An essential quality for young people is diligence.Nowdays,the issue on the

most important personal quality of young people is highly debatable,and ideas

vary from peerson to person. Some would claim that confidence is the most

essential. But for my part,the most essential quality for young people is

diligence that helps us a lot.

Diligence enables us to academic results. As we all know,academic results

requires lots of researches. An ancient calligraphy,named Wang Xizhi,devoted

lots of his time practicing writing. As is known to us all,he dried his pool

with his writing brush day after day. Though diligence,he became the greatest

calligraphy,finally.

Deligence helps us to achieve better scores in school. Last semester,one of

my fellow students failed to pass the Listening cours. In fact, questions set in

that paper were not very difficultt. If she had spent a little more time

listening rather than watching TV at her dorm,she could have passed the exam. On

the other hand,one of my roomates worked hard every day and got a high

score.

Diligence provides us more chancs to be succeed. As the saying goes “The

early bird catch the worm”. A diligent man may get up early and have more time

to improve himself. And that is the key to be succeed. If

we spend some time observing people around us,we can easily find some

people,just like Li Jiachen,are diligence and successful.

All in all,as a young people,once we have cultivated the essential quality

of diligence,we can achieve academic achievements,get a high score and have more

chances to be succeed. Once we have this essential quality:diligence,it do helps

us a lot in many ways.

I love traveling. Traveling not only broadens my horizons but also opens my

eyes to the world. Whats more, it refreshes me. You can go to Disneyland and

experience what its like to be “a child again!” You can visit one of the “seven

wonders of the world,” such as the Grand Canyon and feel the magnificence of

nature! You can taste the “magicial” ice water on a glacier, which can help you

become more beautiful and make you live longer. Just forget all trifles and

burdens that you have in your mind. Experience is a type of living knowledge.

Youll be sure to experience many new things when traveling. You dont even need a

tour guide if you long for more freedom. Just dont forget to bring your

backpack!

In our daily life, we can learn something from some cases. However, from my

point of view, I think that it is essential for us to know ourselves in a right

way. People who have a full awareness of the importance to improve themselves

will discover themselves continuously. Therefore, we can say that if we want to

change ourselves, we must bravely reveal ourselves.

Every coin has two sides, and we are no exception. When we experience some

situations, we will find that there are many advantages of us. Thus, we can have

a huge sense of satisfaction. We may have a little pride, because we are happy

that we can make good use of our advantages to solve more difficult problems in

the future. However, at the same time, we also can realize that there are still

some disadvantages of us. These disadvantages will bring us different

influences. I’d like to point out that people who can bravely accept and remove

their disadvantages will gain a bright future. On the contrary, people who

choose escape or ignorance their disadvantages will indulge themselves, and they

no further progress.

Don’t indulge yourself. If we indulge ourselves, we will meet more terrible

suffering in our later life. I know that when we find our weakness, we may say

that I will never do that again, and regret doing so meaningless thing. I am

such a fool. But when we meet similar situations next time, we will still tell

ourselves that it doesn’t matter that I do it again. Then we will indulge

ourselves to expand our disadvantages. It shows that some people who have no own

principle will fail to realize their promises. When we can overcome our

laziness, we will understand that solving some problems may be not so difficult.

Therefore, we should try our best to control ourselves to pursue higher

development.

There are no any excuses to indulge yourself. We should tell ourselves that

we are capable to overcome our weakness, though it needs much time. However, if

we succeed once, then we will be successful again. Last, we don’t indulge

ourselves. We will become more complete.

Everyone can take actions to improve themselves. Don’t indulge yourself. If

you succeed, you will acquire a huge wealth, and your life will become more

brilliant.

The main function of public libraries is to provide books for people to

read.In a library,there are books on different subjects,such as Chinese

history,fine art,science,English literature,and so on.There are also works fo

fiction.

The public libraries are crowded with people on weekdays as well as Sundays

because many people,especially students who want to consult reference books for

their school work,know that they could at least learn something there.

Besides reading in the library,we can also borrow books with library

cards.But books on loan had to be returned within a couple of weeks.As far as I

know the number of people who borrow books from public libraries is increasing

year after year.

I go to the City Hall library twice a month to read.

There was a man who had four sons. He wanted his sons to learn to not judge

things too quickly. So he sent them each on a quest，in turn，to go and look at a

pear tree that was a great distance away.

The first son went in the winter，the second in the spring，the third in

summer，and the youngest son in the fall.

When they had all gone and come back，he called them together to describe

what they had seen.

The first son said that the tree was ugly，bent，and twisted. The second son

said no - it was covered with green buds and full of promise.

The third son disagreed，he said it was laden with blossoms that smelled so

sweet and looked so beautiful，it was the most graceful thing he had ever

seen.

The last son disagreed with all of them;he said it was ripe and drooping

with fruit，full of life and fulfillment.

The man then explained to his sons that they were all right，because they

had each seen but one season in the tree‘s life. He told them that you cannot

judge a tree，or a person，by only one season，and that the essence of who they are

- and the pleasure，joy，and love that come from that life - can only be measured

at the end，when all the seasons are up.

If you give up when it‘s winter，you will miss the promise of your

spring，the beauty of your summer，fulfillment of your fall. Don’t let the pain of

one season destroy the joy of all the rest.

Since the childhood, I the most favorite thing to do is to study, I have

read many books, there is "always cuckoo", "wu DiuDiuDe adventure", "little fox

buy gloves", and "the window of small doug"...

There are many benefits for me to read. Can not only help me when doing the

reading, a better understanding of the meaning of the article, and can be better

for me to apply my good word, we can also let us learn a lot, understand a lot

of sense. Read to make us happy! Reading let us have more laughter!

Among them, I most like to watch "Madame Curie". Madame Curie is like us,

since the childhood like intimate contact with nature, Copernicus was her model.

Selfless great simplicity, humility, her character, persistent, hard work,

perseverance, indomitable spirit, she found two elements, polonium and radium,

she won two Nobel prizes. Who can imagine, she is the "mother", radium gave

great contribution to the wealth to the world, he even do research, could not

afford to 1 gram of radium. As a great woman, she won the sympathy of the people

of the world, support and respect.

Read the "Madame Curie", I think I should learn from her, learning her not

to difficultly lowers the head, she determined the indomitable spirit of hard.

Im going to study hard, grow up to do a scientist like her.

Let us together, can read, read good books, good books!