如何进行演讲 英文作文（热门20篇）

Dear John:

Thank you very much for the nice birthday present you have sent me! I have been longing for a dictionary for a long time. It will surly be very helpful to my study.

Its very nice of you to remember my birthday. Ill make good use of the dictionary and Ill think of you with gratitude and affection every time I use it.

Love,

Sally

一、英语写作的特点.

The characteristics of formal writing

1.名词化趋势

I do not eat much.-->I am a light eater.

The clock on the desk reminds me of time.-->I put a clock on the desk as a reminder of time.

We once cried, laughed and disappointed.-->There were moments of tears, moments of laughter, and moments of disappointment.

注意:名词化趋势的句子当然还有动词, 目的是尽量把表达句子中心意思的那个词汇用名词表达.符合英文的习惯.

2.无灵主语(区别于被动语态)

我们中文写作中,习惯以人做主语,而英文则相反,习惯以物做主格.

More and more young students studied further in the past two decades.

-->The past two decades witnessed a growing number of young students for further study.

Looking out of the window, you will have a nice view.

-->A glance out of the window offers you a nice view.

注意: 名词化趋势和无灵主语常常是相结合的.

3.被动语态

这一点大家比较熟悉,不详细讲.比如:

Great efforts should be made to…..

What can not be denied is that….

二、句式的写作:

Main features of English sentences:

1.长短句结合

Love is patient and kind. It is never jealous, boastful, proud or rude. It keeps no record of wrong that others do. It always protects, always fruits, always hopes, and always perseveres. Love never fails.

一般来讲,总结性的句子应当使用短句,而说理的句子应用长句.

2.并列复合句

这种句子属于十分难写的句子,也举一个例子:

He who wants to save his life will lose it, and he who loses his life for me will save it.

3.单一复合句

也就是我们常说的各种从句,不再举例.

三、Variety of sentences:

1. ”-ing & -ed” groups

e.g.

(1)Standing by the riverside, the Master sighed,” May time go on and on like this, never ceasing day and night.”

(2)Reviewing what one has learned and gaining new insights, one is fit to be a teacher.

(3)Compared with the tradition, modernity is more dynamic.

2. ”to do” groups

e.g.

To spend too much time in study is sloth; to use them too much for ornaments is affectation; to make any judgment wholly by their rules is the humor of the scholar.

3. adverb

Simply, amazingly, absurdly, broadly, practically and so on

e.g.

Intelligently applied to daily life, modern technology will surely bring benefits to the well-being of the human race.

4.介词短语

In pursuit of, in spite of (注意平时自己的收集)

e.g.

In pursuit of excellence, ever pushing up the limit, life consists in the hope born of despair.

5.主语从句

e.g.

What China needs is not more morals, but more prisons for politicians.

句子的变化还有 It is self-evident(adj) that…….和There be 这样的句子

6.倒装

(1)将一些否定性含义的副词和短语在句首,用倒装会使句子生色不少.

Never before has such a high standard been achieved.

Hardly had he arrived when she started complaining.

(2)为使描绘更加生动,与介词同形的副词可以移动到句首,而把主语放到谓语后面去.

Following the roar, out rushed a tiger from the bushes.

In came a pretty girl he had never seen before.

四、插入语

插入语可以是一个小词,也可以是一个同谓语的形式.

1.先看一个小技巧：(对there be 句型均有效)

There is, recently, a debate amongst educators that……

通俗的讲,在老外眼里,主语与谓语离的越远,句子的档次越高.

2.插入语后面再接上一个定语从句;

Direct experience, a necessary means to recognize the world, which differs from knowledge acquired from books, is a major step to the cognitive world.

再看几个同谓语从句的例子:

1.Television, one of the most pervasive and persuasive technologies, marked by the rapid growth and drastic change, has a profound impact on people’s lives.

2.Courage, a basic quality that every human being is supposed to possess when facing a dilemma, is highly cherished among young people.

3. Convention, generally accepted practice especially with regard to social behavior, has now been increasingly challenged.

平时要多积累这样的句型,使之变成自己的语言.

Tip:对同谓语的解释尽量宽泛一些,有利于句子的拉长.

对于入语加定语从句开头.

就是说:将题目中的中心词拿出来,进行宽泛的解释.

这一方法对很大一部分的考题都是有效的.

以上就是我的一点总结,希望对大家会有所帮助.

This is my room.

A computer, a pencil case and some books are on the desk. The baseball is under the desk. My backpack is on the bed. look! Here is my watch. Its on the dresser. Where is my notebook?

Oh,Its under the bed.

尊敬的各位老师、亲爱的同学们：

早上好！

我是1321班熊来仪的妈妈。很高兴能在博才实验中学升旗仪式这一庄严的时刻上台与各位分享，我在教育孩子的过程中所得出的心得体会。其实，我只是太多优秀学生家长中的普通一员，今天能代表众多家长发言，我深感荣幸，感谢校方的安排，感谢各位老师、同学们对我们的肯定。

自2013年9月孩子进入博才开始，至今已过去一年半的时光。一路走来，作为家长，我也陪同孩子经历了很多，其中有对学校教育理念的期待、有对孩子成长的期盼，但更多的是如何从父母的角度对孩子给予成长的帮助。正所谓：十年树木，百年树人。成才路上的种种艰辛，作为父母的我们深有体会。伴随并见证孩子的成长是父母辛苦却又最幸福的事情，我家来仪虽不足够优秀，但每天都在成长进步，作为家长，我倍感欣慰。培养经验谈不上，今天就交流几点体会，不当之处，还请批评指正。

一、加强与孩子的沟通。我们家有条针对家长的家规——和孩子作朋友，对于孩子的成长道路上出现的问题，我们始终保持多理解，多鼓励，少埋怨，少责骂的态度。人与人之间的距离是可怕的，哪怕父母与孩子之间也不例外。我认为：如果能找到适当的时间跟孩子好好沟通，互相了解，换位思考，多给孩子一些关爱，那么这种努力一定有收益。我们并不求孩子办大事，但求脚踏实地对待每一件小事。在我们看来，孩子的态度远比结果重要。她今天的学习态度，就是她今后的工作态度，甚至人生态度。虽然我们都很忙，但不管怎么忙，我们一定会多抽时间陪陪孩子，了解她的心理、她的朋友、她最近的学习生活，定时定期与老师沟通孩子的在校表现。这样，才能发现孩子在成长的路上所出现的问题，并及时给予帮助，好让孩子的青春路走得更为顺畅平安。

二、培养孩子学习的能力。为了训练能力、提高成绩，适当多做一些课后练习是必要的。在此，我要谈谈我们家对孩子提出的“五个一”：一是每天利用一些时间温习功课、完成作业；二是每天攻克一条学科知识难点；三是每周阅读一本好书，写好心得感悟，培养良好的阅读习惯；四是每天帮家长做一点家务活，培养孩子勤劳节俭的好品质；五是参加一些有意义的社会实践活动，培养孩子发

现问题、解决问题、有独到见解的能力。而正式这“五个一”家规的坚持施行，让来仪在德智体美劳各个方面都有了显著的提高。

三、正确对待成绩，及时调整学习战术。在我们家，每次来仪考完试，无论成绩怎样，我们都会先让她分析原因、找出差距，并自己制定出一个接下来的学习策略，而作为家长则起辅助引导的作用，而不是给孩子施加压力。家长不关注成绩是不可能的，但过度关注又绝对是不可取的。通过考试，最重要的是了解孩子的学习状况，帮助孩子了解存在的问题和不足，并及时弥补。只要以后的考试作业中不犯类似错误，我的目的就达到了。家长应从孩子的基础出发，多肯定、多鼓劲。我们一直坚信——好孩子是夸出来的。

四、重视孩子的品德教育、安全教育和青春期教育。一是不要迷恋网游，要有效利用网络资源进行学习；二是教育孩子端正审美观，言语要得体，举止要文明；三是关爱生命，提高防范意识，防止交通事故、火灾事故、盗抢事件的发生；四是做好青春期教育，教育孩子正确面对开放多元的媒体影响，强堵不如巧疏，有针对性传授科学知识；五是多与孩子交心，培养孩子的兴趣爱好，知道孩子正常交往，帮助她理智超越情感，培育高尚情操，让孩子在丰富多彩的活动中得到足够多的情感满足，坦然愉快地步入青春期，充分享受花季的绚丽多姿。

人生漫长，未来责任重大，中学阶段的孩子即将步入青春期，所以如何帮助孩子渡过这个转型期至关重要，学校固然是教育孩子的重要因素，但我们家长更是孩子转型期不可或缺的领路人。制定良好的家规家训，不仅可以帮助孩子规范行为习惯、提升学习成绩，更能从现在开始指引孩子以后的人生旅程。以上我所分享的，只是我在教育过程中的个人感悟，在博才实验中学，我们有经验丰富的教师团队，有睿智亲切的家长群体，更有可爱好学的孩子们。相信我们一起努力，帮助孩子制定属于孩子自己的家训家规，一定可以帮助孩子们渡过青春转型期，有一个更顺利更精彩的人生！

谢谢大家！

[六年级作文：我家的家风家训

to：假条是递给谁的

from：请假人

date：写假条的日期(注意不是请假的日期)

subject：写上请假字样

假条范例如下：

to：peterstone，manager

from：lynnchen，financialdepartment

date：april2nd，20xx

subject：casualleaveofabsence

其次，在您的请假信第一段，应该开门见山但是有礼貌地提出请假。第一段要中心明确，写清您要请假的日期。

然后，在假条的第二段，您应该简单明了陈述请假的原因事由。注意叙述清楚明白，并尽可能表示对此带来工作不便的歉意。

接着，在假条的最后一段，应写上您希望获得准假的句子，或者具体等候答复的时间。

Today is Father’s Day. I got up early and I cooked breakfast for my father.

First, I boiled some water in the pot and cooked eggs and noodles in it for a

few minutes. Then I cut up some vegetables and meat, put them in another pot of

hot soup. Finally, I put the noodles in the big bowl, added eggs, meat,

vegetables and some salt. My father had the noodles happily. He said it was

delicious. I felt proud and happy, too. From now on, I will help my parents do

more housework. I hope my parents are in good health forever.

【参考译文】

今天是父亲节。我早早起了床,我为我父亲做早餐。首先,我煮一些水在锅里,煮鸡蛋和面条在几分钟。然后我切一些蔬菜和肉,放在另一锅热汤。最后,我把面条放在大碗里,加入鸡蛋,肉,蔬菜和一些盐。我父亲高兴地面条。他说这是美味。我也感到自豪和高兴。从现在起,我将帮助我的父母做更多的家务。我希望我的父母永远健康状况良好。

Tiny ghost-like dolls hang from trees, big plastic spiders sit on rooftops and bloody plastic hands reach out from gravestonesAre you ready for the scariest night of the year? 树上到处悬挂着鬼怪小玩偶，屋顶盘踞着巨大的塑料蜘蛛，墓穴里伸出一双血淋淋的塑胶手一年之中最恐怖的夜晚到来了，你准备好了吗？

October 31 is Halloween, one of the most popular festivals in the US, Canada and Britain. The festival began as a day to remember the dead. But nowadays its all about the carnival atmosphere when people can enjoy dressing up and scaring each other.10月31日万圣节前夜是美国、加拿大和英国最受欢迎的节日之一。这个节日源起于对死者的纪念日。但现在它已经完全成为一场大狂欢，人们尽情享受着改装易容互相恐吓的乐趣。

Halloween is one of childrens favourite nights of the year. They dress up as monsters and go to their neighbourshouses. Knocking on the door they shout: Trick or treat! Of course, usually people give them treats － a like sweets and chocolates. But, if you dont, you can expect a prank such as having your car windows soaped or your garbage cans turned over.万圣节前夜还是一年之中孩子们最喜欢的一个夜晚。他们打扮成妖怪去邻居家，敲着门大喊：不给糖就捣蛋！当然，人们通常会给他们糖比如甜食或者巧克力。但如果你不给，那就等着一场恶作剧吧，你会发现你的车窗被涂上了肥皂，垃圾桶翻倒在地，等等。

[万圣节恐怖之夜英文作文

观艾莫老师演讲有感

艾莫，全球最具国际化经验的华人培训大师、系统创富教练、国际企管顾问，是一位知名的企业家，19岁确立人生使命，25岁著书立说，30岁之前成为百万富翁。他是一位成功的系统运作实战专家， 26年诲人不倦，将信念与智慧播洒到千万人的心田中，为企业或组织导入系统，帮助其高速成长和稳健发展。 在中国分别为创维集团、奥康集团、茅台集团、大庆石油、康基集团、永业集团等国内知名企业做过咨询指导以及培训服务,是华人咨询及教育培训领域最有影响力的人之一。

今天下午在公司的组织下看了艾莫老师的演讲，我感触很多，获益匪浅 在我们的工作上，不要迷茫，给自己一个要求，给自己设定一个目标，不管是长远的还是短暂的，每天就为这个目标努力，在脑子里面想，在自己设定的时间里我必须要完成，每天进步一点点，都在向目标接近，等过段时间回头来看，就会发现每天都在改变…那么离成功就很久了

在艰苦的条件下成长，艾莫老师在环境恶劣的条件下考上大学，不经历风雨怎么见彩虹？今天早上也看了《鹰的重生》同样的道理，要想生存下去，就必须付出，牺牲自己，当你成功了回头来看，其实那一切真的不算什么的，相信自己只要是自己想要的，辛苦一点就会得到

现在我明白为什么每次铮姐要我们上去分享一些东西，作为一个销售，必须要锻炼自己的口才，不断突破自己，艾莫老师也说了不仅要敢说，还有能说，会说…把自己的兴趣变成爱好，把爱好变成特长，把特长变成专长，把专长变成专业，在“蓝海”是一个展现自己的的平台，刚到一区陈总就给我说过，我的优势在哪，要做我自己，不要太拘束，茫茫人海当中总有一个是属于我的，总有一个会为我每天的辛苦而买单…

对于销售公司来说，人员流动很大，而作为一个新人来说，我们现在必须要抛下我之前的一些东西，在蓝海成长，跟着陈总和铮姐的脚步慢慢蜕变,可能前面的路程会很辛苦，但是在自己的心里必须要树立一个目标，当自己坚持不住的时候告诉自己，这么久的时间都过来了，再坚持一小时，再坚持30分钟，再坚持十分钟,再坚持…我觉得我是可以做到了，我对自己很有信心

对于找资料来说，我觉得我真的很怄火…我不知道是因为在之前的公司都是经理给资料的原因还是我自己对自己没信心，觉得自己找的资料都是高骚的，但是我现在正在一步一步的努力去改，其实我并不觉得我比公司里的任何人差，我相信我只要努力，我就会得到我想要的，这只是一个时间的过程，毕竟他们都是老手

最后我想说的是，我爱我的团队，我爱一区，我爱蓝海，既然蓝海给了我这个展现自己的机会，我相信我也不会令你们失望的，是金子总会发光的，我也不想做埋在深山的矿石，请大家相信我…

全力以赴!!

段玉梅

Occupation choice is a personal for their employment type,direction is selected and confirmed.It is the people enter the real social life domain important behavior,life is a critical link.

Through the choice of occupation,is beneficial to people and labor post better,make the person goes into social labor post.

Occupation choice is the important content of human socialization,it is advantageous to socialization and implementation.

Through the choice of occupation,is beneficial to obtain bigger economic benefits.

Through the choice of occupation,can achieve the social benefit.

First of all,in the occupation planners professional guidance,scientific system about ourselves.

Again,combination of consulting work experience,education degree,disposition,intelligence,physical condition,social resources and other factors,to determine the next step or the next few steps how to get the occupation,

A personal career proper or not is related to his future.To understand their own personality characteristics are very important things,predictions can provide personal characteristics parameters,can effectively grasp the business direction.

DearLucy,

Iam so glad to receive your letter and happy to know that you have a pleasantholiday. Please send my sincere wishes to your parents. I have a happy holidayjust like you do. This holiday, I visited to Guangzhou with my parents.Guangzhou, also known as the Flower City, there are many flowers along the bothsides of streets. It’s very beautiful. Besides, the environment is clean andthe climate is comfortable. There are many skyscrapers in Guangzhou, especiallyin the downtown. We visited to many tourist attractions. They are all worthvisiting. I hope you can visit there personally one day. You must like it.

Bestwishes.

Sincerely yours,

Alva

在炎热的夏日，我们有着快乐的长假——暑假，在这快乐的节日里，我们可以尽情玩乐，享受快乐的暑假。

在这个暑假，我爸爸妈妈带我去了日照，那里景色宜人，非常美丽，而且最重要的是：那里紧挨着大海。要知道，在这个炎热的夏日，能去水里游游泳，那是多么美好的一件事啊！所以，我就在这么激动不已的心情等了一天，我们才开始出发。

我们足足行了一整天才到了日照，又行了15分钟才到宾馆，我下车时不禁抱怨：“日照离我们也太远了吧，下次去个近一点儿的地方。“爸爸却说：”这不是也到了吗，快搬行李吧。”我只好开始搬行李。

到了第二天，我便迫不及待的下海去游泳，我刚走到沙滩上就惊呆了，我从来没有踩过这么细腻的沙子，别的沙滩上的沙子都是那么粗糙，有的踩在上面还很磨脚，非常不舒服，可是这里的沙子却非常细腻踩在上面非常舒服，一点也不磨脚，可是，当我下到海里的时候，我发现水里的沙子也非常细腻、也不磨脚，我也就这样一直在海中游泳，直到我游了大约10分钟时，我发现沙子上有一条鱼，只可惜我没有带网子，不过，没关系，我明天还会过来游泳的，因为快乐的暑假还在进行中，不是吗？

Dear mother

I have been good at school. I often think of you when I go to bed because we always go for a walk before go to bed at home. So I miss you everyday. Do you miss me? Why don’t you call me? I’ve got a lot of things to tell you. One of the things is about foreign teacher’s daughter. Her name’s Skyler. She lives in Canada. She comes to our class to learn Chinese and English with me in my class. This afternoon when it was art and craft class our class were cleaning the gymnasium. And she did it with us too. So I usually talk to her when she doesn’t know what to do? But when the class is over I always haven’t got enough time to talk to her. And I usually can’t find her. So we don’t have time to introduce to each other. But it is the first time that I have a foreign student. So I’m very happy! Mum you often tell me “If you are happy I’ll be happy too.” So you have to be happy because I’m happy! I like you when you are happy! In the end I wish you everything is just fine!

YoursSophia.

A clean hand wants no washing.

身正不怕影子斜。

A clear conscience is a soft pillow.

问心无愧，高枕无忧。

A clear conscience is a sure card.

白日不做亏心事，夜半敲门心不惊。

A clear fast is better than a dirty breakfast.

宁为清贫，不为浊富。

A close mouth catches no flies.

病从口入，祸从口出。

A cock is valiant on his own dunghill.

夜郎自大。

A common danger causes common action.

同仇敌忾。

A contented mind is perpetual feast.

知足常乐。

Actions speak louder than words.

事实胜於雄辩。

Admonish your friends in private, praise them in public.

在私底下要忠告你的朋友，在公开场合又表扬你的朋友。

A fair face may hide a foul heart.

人不可貌相。

A faithful friend is hard to find.

益友难得。

A fall into the pit, a gain in your wit.

吃一堑，长一智。

After a storm comes a calm.

否极泰来。

After black clouds, clear weather.

否极泰来。

After death, the doctor.

放马后炮。

A good appetite is a good sauce.

饥不择食。

A good example is the best sermon.

身教胜似言教。

A good face is a letter of recommendation.

好的相貌就是一封推荐的介绍信。

A good fame is better than a good face.

好的名望良友如近亲。

A good marksman may miss.

智者千虑，必有一失。

A good maxim is never out of season.

至理名言不会过时。

The recent rainy weather is really not a happy new year, but the show already full in the rainy sky, sometimes see people on the street were home to catch the least things hurriedly, everyones face is wreathed in smiles, their hands still carrying new clothes, it can not help but remind me to new year, the custom of wearing new clothes.

When wearing? * * * Qiao hammer also play hissing? Ne busy chaos benzyl push to put the exhausted ash cellar??? They die cutting process? Yi satin. Gray glare? Suddenly I Meng Yao Li Mei "gun? Nan Jia Yun Yi Li and Huang sole? Mei capsule?? BR>early in the Spring Festival comes before, in order to receive relatives and friends to pay New Years call we will put, inside and outside the home, clean, will put up a couplets on the door, pray for good luck. The traditional poetic couplet is written on black or gold in red paper on the language, what "Caiyuanguangjin" be promoted step by step "and" rich house ", and its all auspicious words.

Send kitchen is big event before the spring festival. Listen to my grandma said, send kitchen is on December 24th of the lunar calendar, the day God banished to the emperor to report the things of the earth. People want God to speak, so that one day people will be specially prepared food offerings to worship god.

The day of new years Eve is very important to people. On this day, people are ready to resign from the old and eat the reunion dinner. Once a year reunion dinner can fully show the family members love each other. After a reunion dinner, began to staying-up late on new years Eve.

The most important thing for children to enjoy is not only to wear new clothes and play firecrackers during the new year, but also to receive the lucky money that adults give to them. The big people send red packets to the younger generation, which means to bring them the best wishes and good luck. The amount of money in the red packet is not important, mainly to make the children happy, the main meaning is in the red paper, because it is a symbol of good luck.

In the sound of the firecrackers, the Spring Festival has passed long ago, but the taste of the year is still lingering, and it still gives people endless aftertaste.

尊敬的老师，亲爱的同学们：

你们好！

在班里，我是一个平凡的小女孩，我并不是很优秀，但是我的内心是多彩多姿的，里面充满了许多关于有趣的学习问题。我也会帮助许多同学，帮助她们解决学习和生活中的困难。虽然这些事往往都是班上的班长来做的，所以，我这次竞选的就是副班长。

如果，这次竞选成功，我将会用满腔热情去工作，为同学们服务。拿破仑曾经说过：“不想当元帅的士兵，我是好士兵。”今天，我站在这里，我非常想对大家说：“我不仅要做元帅，而且要做一名出色的、成功的、能为大家做出贡献的元帅。”

既然是花，我就要开放；既然是树，我就要长成栋梁；既然是石头，我就要去铺出大路；既然是副班长，我就要做一位出色的元帅！

我相信，我能够胜任副班长这个职位，我将会用旺盛的精力和清晰的头脑，认真出色的工作。假如我落选了，我不会沮丧，我将会带着微笑走向下学期，养精蓄锐以待东山再起！当然，“落选”就像是沙漠里下暴雨，可能性极小。同学们，此时此刻，你们是否看到了我身上有一股自信之气在升腾呢？

同学们，请你们把神圣的一票投给我吧，我坚信我会把这个班级管理好的，做一个大家都敬佩的副班长！

水龙头突然漏水，“环保智多星”——爷爷灵机一动，找来一只大塑料桶，放在水龙头下。差不多白天一桶，晚上一桶，正好用来洗衣、烧花……爷爷还别出心裁，把洗衣盆的下水管接在了抽水马桶的水箱上。这样，洗脸、洗手用过的水就可以得到再次利用。

还有更绝的呢。爷爷把我小时候的衣服东裁西剪，摇身一变，成了精美实用的拖把。因为是棉质的，特别吸水吸尘，色彩还非常漂亮。怪不得客人来我家时都会问：“这么实用的拖把哪买的？”当然，做拖把剩下的边角料也不能浪费，爷爷又做了许多结实耐用的抹布，神奇吧！

爸妈节能点子多

就在去年，老爸把家里大大小小的白炽灯全换成了节能灯，有些不是非要装的地方就少装或不装。一天下来，至少也能节约两三元钱。照这样计算，不出一年，我们家在电费上就能节约个六七百元。

老妈在节能方面的好办法也不少。平时，我们吃的鱼、肉什么的，她尽可能去蒸。要知道，煎炸时用的油要比蒸多得多了，也不利于健康。还有，我家平常的部分厨房垃圾，老妈把它们一一赏给花“吃”了。瞧我家百花园里的花草树木——花开得又大又香，叶碧绿而厚实。

我乃变废为宝高手

我经常把坏了外壳的手表、报废的收音机收起来，时不时搞一些环保节约小发明。上次，我就把手表的核心部分从废旧的表壳上取下来，装在可口可乐的瓶盖下，正好合适。注意：先要把带小齿的边缘修剪一下，不然，嘿嘿，很容易伤手哦。

同学们看到我这样时尚的手表，真是羡慕不已，同时，也深受启发，纷纷效仿。把家里的废旧物品翻了出来：用旧报纸、旧挂历包新书；用可乐雪碧瓶当洒水壶；旧衣服做环保袋，给家人买菜，自己当书包，回头率还挺高……

来吧，大家一起来，将节能环保进行到底！

Dear pen Pal ____ :

Hello,my pen Pal!Let me talk about my favorite animals.

I like cats,because he has a round face,big eyes,always so lovely.His ears were small,furry above.It is small,my favorite.

The second is the dog.Some dogs have curly body.And it also and humans are good friends,it often helps to human beings.His faithful let me also like it.

I also like the rabbit.Especially those with white rabbit fur,wool is slippery.At the same time it is also very good,so I like it.

I like the three small animals,I dont know what do you like?

I wish you:

Learning progress

your pen Pal:

老师们，同学们，大家好，我们是来自初一九班的张影和李雨亭，今天我演讲的题目是“冬季长跑好处多”。

俗话说“冬训吃一年”，这是体育业内人非常重视的训练阶段。在民间利用寒冷的冬天进行长跑活动更是人们喜闻乐见的体育项目。为了让同学们更多的掌握长跑的知识，更好的参加长跑运动，我们在此向同学们介绍冬季长跑的有关知识。

通过长跑可以调节神经中枢的兴奋与抑制合理的交替转换，避免神经思维中枢紧张过度，消除大脑的疲劳，提高学习效益，提高记忆力；在低温下长跑可以刺激、激活肌体的保护性反应，调节大脑体温中枢的功能；长跑还可以促进血液循环，加速脑部的血量，供给大脑更多的氧和营养物质，使大脑清醒，思维能力敏捷，神经系统功能的改善，可以提高和完善对各器官、系统的控制和调节能力。

长跑运动可以增强心脏肌肉收缩的力量，提高血液中红血球携带氧的能力，可以使血管粗壮有弹性，可以激活淋巴细胞提高人体的免疫功能。在长跑运动时由于需求氧的量成倍增多，呼吸次数及深度也随之增加，经常进行长跑就能有效的提高呼吸肌力量，加大肺泡的通气量，从而提高了肺活量。

人体的运动系统是由骨骼、关节、肌肉组成，经常参加长跑运动，提高关节的灵活性；有效的提高肌肉的力量和耐力。

冬季长跑可以重新塑造完美体形、体态长跑属于有氧代谢运动，在运动中需要大量的氧和营养物质来供给人体运动的需要，在运动中多余的脂肪被消耗掉就能使得原本臃肿肥胖的体形得到改善，达到重新塑造体形的效果。

在冬季长跑中由于受到季节温度和环境的影响会遇到很多的困难，如天气寒冷，空气干燥都是对人在跑步时形成的自然困难因素，在这样的环境中锻炼一方面在锻炼体质，另一方面也是对人的意志品质的锻炼。

冬季长跑是一项锻炼身体的好运动，我们只有采用科学的方法进行锻炼，才能得到良好的锻炼效果。希望广大同学积极行动起来，投身到冬季长跑活动中来。

我的演讲到此结束，谢谢大家！

昨日的友情，昔日还深深地印在脑海中。记得那是一段深厚的友情，一直令我难忘。

我是一个胆小的女孩，很少与他人主动交流。在我上五年级的时候，有一位四川人家搬过来，里面有一个小女孩，他们住在我家对面。因为我自己的胆子小，所以一直都没和他交流。

直到有一次，奶奶把她带到了我家。眼前这位和我差不多高的小女孩，有着一头乌黑的长发，头低着，看起来也是一位羞答答的小女孩。

我们一直僵持着不讲话，一分钟过去了，我为了使局面不僵持下去，便一鼓作气：“你好！我叫薛璇。”

她也慢慢地抬起头，微笑了起来：“你好！我叫杨鑫。”

“ 那个，那个......”我突然感到没什么话题可说，“你多少岁了？”我随便说了一个话题。

“14岁了，上五年级。原本上六年级，因为中途上了一半没上，最后重新上了一次。”她说着，头便低下了。

我看见她眉头紧皱，便安慰她：“没事的，生活中的种种原因我们都是无法预料的！你没上是不是因为那一次的四川地震？”杨鑫没有说话，只是点点头。“没关系的，只要你认真，一切都会回来的，老天对谁都是公平的！这样，我们做个朋友吧！”“嗯嗯！”就这样，她和我都笑了起来。

从此以后，我和杨鑫一起写作业，一起玩耍。我和她在一起，非常的快乐！

我一直将这份友情记在心底，将这份友情进行到底！

In the Spring and Autumn Period, a farmer in the State of Song was one day working in the fields when he saw a rabbit bump into a tree stump(树桩) accidentally and break its neck.

The farmer took the rabbit home, and cooked himself a delicious meal.

That night he thought, I neednt work so hard. All I have to do is wait for a rabbit each day by the stump.

So from then on he gave up farming, and simply sat by the stump waiting for rabbits to come and run into it.

This idiom satirizes(讽刺，挖苦) those who just wait for a stroke of luck, rather than making efforts to obtain what they need.

My name is XXX, x years old this year, graduated from XX The PLA Information Engineering University majoring in computer science and technology, core Java has a solid foundation, good programming style; familiar with web development mode of jsp+servlet+javabean; familiar with struts, hibernate, spring and other open source frameworks, the solution of EJB; familiar with tomcat, JBoss server, familiar with the Linux and UNIX environment the software development based on;

During the school, there have been many social practice experiences, and have participated in the analysis of the demand for the development of the virtual laboratory on the college. During the University, I served as a representative of many courses. Although the actual experience is not enough, but the four years I developed a full confidence and professionalism and solid basic knowledge of discipline and strong professional skills, four years of military life, I have strict demands on themselves, consciously, disciplined, punctual. I am honest and responsible, independent and aggressive personality, diligent at work, good at thinking, adapt to the new environment, very strong ability. In the shortest possible time to complete the transition from students to professional staff, and do their best to integrate into the new work life.

Please examiner comments, thank you!