高一英语作文手机100词（精彩20篇）

友情是一种很神奇的东西，他可以让你热情高涨，放心倾诉，也可以把你拉出困境，增长力量。

经过那件事后，我对此更加深信不疑。

七年级的期中考试后，我知道我考得不理想，但没想到会那么糟糕，我竟似停在山顶的巨石一般，以惊人的速度向下飞奔，我从全校三十多名一下子滑到一百二十四名，这对当时的我来说无疑是一个晴天霹雳，打得我头破血流，死一只雏鸟子天空坠入深谷一般充满了绝望。

我不知道自己是如何回到班里的，我只知道我的心里满是悲伤。

晚上我没有回家，我自己躲在教室里痛苦，像一个被遗弃的小孩儿一样悲痛欲绝，我不知道怎样回家面对母亲期望的双眸，我不敢想象无亲的直接过后的表情，我的脑袋一片空白，我麻木了，我不知该怎么办?

正当我无助时，门开了，她走了进来，一把抓起在桌上痛哭的我，对我吼道：“喂，哭管什么用，有志气的把属于你的名次挣回来呀，失败是成功之母嘛，摔倒了在爬起来啊，如果哭管用，那世界岂不被泪水给淹么了，你醒醒吧，化悲愤为力量再次前进吧。”

听了她连珠炮一般惊人的话语，如太阳出来云雾去，我的悲痛化为了乌有，事后回思她的一番话，可谓是句句精辟，一语惊醒梦中人。

是友情，使我走出了考试的阴影;

是友情，让我重新站了起来;

是友情，给了我力量。

Ofo has been favored by the public, even the foreign people speak highly of

it. These yellow bikes can be found everywhere, so the people who are in a hurry

can use it and then reached the destination in time. Especially for the

visitors, they can ride these bikes and then have a look at the scenery around.

It can saves them a lot of money and the most important thing is the convenience

it brings. These bikes can be placed any place, even the walking areas. I like

ofo so much. It makes me feel green, because it won’t produce bad air to pollute

the environment.

生活中从不缺少美，只是缺少赏美之心，感恩之情。

——题记

暮春的清早，还透着丝丝清凉，缠绕在身旁。细雨烟蒙，大地发出“淅淅”的声音，这是雨滴亲吻大地的声音啊!雨滴默默奉献着，这是一种美。花朵含苞待放，小草托着露珠，好一幅景色，令人心旷神怡，然而，眼珠子晃动了一下，看见令人扫兴的情景，几处草丛中，垃圾正逍遥自在地躺在上面，垃圾桶中五花八门的垃圾七横八竖地倒着，无人问津。

步入教室，坐下读书，开始新的一天。渐渐地，雨停了，天空中却是白云翻涌，阳光努力地想释放出自己，但我只能看见寥寥无几的几数光线穿过白云，伴随着朗朗的读书声，一切又是那么的和谐。“咚咚”短促而有力的声音打破了这和谐，我向窗外望去，是他——他是我们食堂的缪健师傅，别看他不如李师傅那般苗条，但他却能吃苦耐劳，任劳任怨，虽然他长得很魁梧，可他却一身是病。

天渐渐晴了，虽然是早晨，春末夏初天气还是有些闷热，。他弯腰，伸手，把垃圾抓到属于它们的“监狱”里。走一步，弯一下，再站起来，一次又一次，把垃圾收拾好。垃圾桶吃的鼓胀胀的，分量可不小。虽然我看不到他的脸，但我却看到他用手刮了一下他的额头，典型的劳动者形象，真美。之后他又把沉重的垃圾桶一个又一个送到校外桥下的垃圾堆中，同学们，你们不要这么无情，会把缪健师傅累垮的!

我察觉到了美，应该是美悄然绽放了。缪健师傅对于普普通通的职业，绽放了一种幸福——从容面对，勤勤恳恳，吃苦耐劳。他也许明白，人生是一本剧本，样貌是封面和封底，精神和品质是最主要的内容，没了内容，再好的剧本也就黯然无味。

清理过后，校园呈现了它的美，更映衬了缪师傅的美。缪师傅就这样日复一日地做着他自己认为应该做的事情，默默无闻地用自己的行动诠释着自己的人生价值。

美从何而来?何时绽放?美从心中来，悄然绽放。

只是，缪师傅去南京治病了，没了他的暮春，温暖不再，美丽不再，这温暖，这美丽，又传递给了李师傅，美——又一次悄然绽放了，芳香萦绕在心头，久久不散。

Today is New Years Eve morning, firecrackers sounding snap snap away. As

long as you take a look at the outside, red firecrackers everywhere, come

together to form a Red Sea. The family have their own homes going up in the

beautiful, it seems like in the match. My family is no exception, sweeping,

glass, cabinets, such as rubbing. Prepare the arrival of the New Year.

Afternoon, we posted in accordance with the custom of the Chinese New Year

couplets, father and a good paste, and then said to me: "I paste you posted, I

looked at the high level you say rich, said that if the lower rising good

you ", I asked my father why? Dad said: "The plan is a lucky," "Oh, I

understand," We posted on the Alliance are: evil Hongfu family happy is: wang

gas people to come into everything.

Learning English

How to learn English well?Maybe a mass of students cannot get rid of it.When it comes to Learning English,remembering words is one of the most important things to do.But remembering words is not a good business,it can take much time to do.And when you remember them,you may forget after several days.If you want to remember them for a long time,you should do it by imagination.As you remember a word,you can make a sentence to describe it.Then it can leave in your mind for a long time,even forever.

Spoken English is also important.It can be improved by reading aloud.If you read frequently,your Spoken English cannot be much bad.

Believe in yourself,you can learn English well.

[高一英语作文练习素材

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,

I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,

my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the food was not healthy,

so it hurt my stomach. Since then, I realized that I should not eat the rubbish

food often, I should keep the healthy diet. Now my diet is regular, I won’t take

in much food before sleeping, my body is becoming healthy. In the morning, I eat

an egg and make sure I take in enough vitamins. Even when I see the rubbish food

is tempting, I take no hesitation to say no to them. I am so proud of

myself.

久盼的暑假终于来临，我不用每天早上赶时间去上学了，一直可以赖在床上睡大觉睡到自然醒，但是每天上午9点钟，我还是得去数学补习班上课，总觉得这个暑假还是有些不过瘾，总是摆脱不了学习的困扰。怎么就不能让我痛痛快快地玩耍呢?

那天上午，我照样提着我的学习资料来到培训班，数学老师很友善地和我打着招呼，我却懒洋洋地没什么心情。接着她给我们每人发了一张七年级试卷，说想了解我们这学期的成绩。我本来就不喜欢数学，成绩也不好，没想到，一进教室，还是考试。本就毫无心思的我，开始反感这样的补习了。

老师揣测出了我的心情，招手示意我出教室，她带我来到阳台边，我低垂着头，知道老师要说什么了。但出乎意料的是，老师却指着天花板上的一个燕子窝说：“你看，小燕子马上就要离巢觅食了，那只受伤的小燕子，它可能就永远飞不起来了。真可怜!”我抬头，惊奇地发现，有只稚嫩的小燕，在燕子妈妈的叫唤催促下，慢慢地试飞，但它那柔弱的翅膀怎么也承受不了它那娇小的身躯，没跨出巢的边缘又跌回巢里。一次又一次，小燕子始终没有放弃。我看得出了神，心想，老师是不是要我学这小燕子呢?我回头望老师，老师早就走进教室，看其他同学做数学作业去了。我没有折回教室，当我再一次抬头望时，“呀，飞起来了!”我不禁轻声地自言自语道，只见小燕子已经飞离了窝巢，停在离巢一尺远的电线上，燕子妈妈在它头上盘旋着飞来飞去，似乎在鼓励自己的孩子：“加油加油!”小燕子也似乎明白了妈妈的意思，努力拍打着小翅膀，渐渐地向室外飞去……

我望着这只已经飞远的小燕，若有所思，自觉地回到座位上来，摊开数学试卷，拿起笔，现在眼前没有什么不可战胜的了。但我也只零星地完成了几道简单的选择题，其他题目简直无从下手，此刻，心里想的，不再是早点放学回家，而是期待着老师的讲解了。那天听课，从未有过地认真，原来，数学没有我想象中的那么难，有点甚至还蛮有趣味性呢。

我觉得人生就是和自己的一次较量，当你和自己的缺点作斗争的时候，就犹如打仗，你每打一次胜仗，你就向成功迈近了一步，要对自己有信心，与懒惰这个可恶的敌人奋战到底。古人说：“人生在勤，不索何获”?我们应该要战胜懒惰，战胜自己，才能获得成功。

August, September and October are the months of kites flying, because the wind blows north-westwards. During these months, many Wonderful kites are flying in the blue sky.

One day as the school was over, Qin Bo, my classmate, called me accompanying him to have kite flying at the big grass field. I had not been flown kite for a long time. So I promised him at last, when I reached there at five, I found him waiting for me.

Many boys were flying their kites higher in the sky. They were excited when they found their kites win another’s. They shouted with joy and jumped up and down.

Not long after, Qin Bo’s kite was in the sky, but mine was not. I was so disappointed that I wanted to give up. But I thought how disgraceful I was. So I asked Qin Bo to exchange the kites. Oh! His kite was wonderful. It was so light that it flow higher than the kites of all. He told me why my kite could not fly because it was maderoughly; the head was heavy, and the end was light, I agreed and made up my mind to make a new kne that would fly high in the sky.

在大多数人的脑海里，疤痕都是难看的、深刻的，避之不及的。是的，疤痕一旦印在身上，印在心灵上，就会一生一世永相随，除非你去整容。有些疤痕，人们为之自豪，而有些疤痕，却令人感到羞愧。

想当年，岳飞的母亲在他背上刺下“精忠报国”四个字，这疤痕鞭策着岳飞在战场上英勇杀敌，浴血奋战，相信每一场战役后，岳飞身上都会有敌人刺留下的疤痕，但我相信，这些疤痕在众将士看来，都会是光辉的。

还有些疤痕，是在我们刚出生时就有的，即胎记。这个疤痕标识着我们独一无二，也见证了母亲怀胎十月的辛苦。

而在我们当今社会，还有一种人为的疤痕，叫纹身。在一些人看来，纹身是坏学生才做的事，但其实不然。在我的身边，有一对哥哥姐姐，他们是情侣也是高中的同学。高中毕业后，他们分别在各自的手掌上纹上半只蝴蝶后便飞往不同的城市读大学。他们的学习成绩很好，年年拿奖学金。几年后，他们照约定再相逢，共同飞往澳大利亚结婚。这蝴蝶疤痕成为了他们奋斗的动力和忠诚于爱情的见证。

在我的腿上，有一处疤痕，虽然不美丽，但却是我初中生活的美好回忆。初一时，我常常和小伙伴们赛跑，有一次跑太快刹不住“车”，便摔倒了，腿上磨破了皮，小伙伴扶着我一拐一拐地走进教室。我相信，每个人身上都会有和小伙伴玩留下的疤痕，它们记载了我们童年最美好的回忆和小时候最真挚的友情。

除了以上这些疤痕，还有一种疤痕是不太光辉的，那就是与人打架留下的疤痕。不过它们有一个好处，那就是可以时刻警醒我们冲动是魔鬼，凡是三思而后行。

疤痕是美是丑，关键看它们是从哪来的。但无论我们身上有多少道疤痕，只要我们内心美好，心态平和地去看待它们，我们就会发现其实自己很美。让我们留下多一些自豪的。

Today, more and more middle school students have their own mobile phones. As a student, I think it’s good to have a mobile phone, because mobile phones can offer a lot of convenience. And students can send short messages to their parents when they are in trouble or not at home.

In fact, if students use mobile phones in right ways, mobile phones will help us, such as we can use mobile phones to look up new words. But it can also bring some trouble. For example, many students use their mobiles to listen to music in class. They don’t listen to the teachers carefully. And many students send messages in class.

In my opinion, it’s not right to use mobile phones in school. We should try our best to use mobile phones in right ways.

我气愤地朝天上大喊：“我最讨厌跑步了!——”

我为什么讨厌跑步呢?这可要从星期二说起……

星期二的下午，第二节课是上体育课。上体育课的时候，听别人说这次体育考试呢。我一副无所谓的态度，优哉游哉的，非常悠闲。

我慢悠悠的走到操场，懒惰的走着，似是散步。

当我来到操场的时候，看到我们班的几个人好像是在跳远。我皱了皱眉头，心里想：该不会这次体育课是要跳远吧!欧买滴嘎嘎!

如我所料，体育老师说，考试是跳远。我瞬间惊呆了，头顶上有一道雷劈过，我又化成一尊石头，“喀拉喀拉”的碎裂了。

真是气死我了!上一次体育考试是这样，这一次体育考试还是跳远!我最不擅长的就是跳远了!别看我很高，腿很长。其实，我跳远最多能跳大约两跨步而已。而上学期我体育考试得的分数不太理想，这次……诶!

我气急败坏，想直接回教室不考了。可是，一想到我有史以来第一次考试考到“鸡蛋”，我只好乖乖就擒，去练习跳远。

我反反复复跳了好几次，发现我比上学期跳得远了那么一点点，嗯。别提有多高兴了。然后我在操场上和别人跑了几圈，气喘呼呼的。

突然，我无意间听到别人说星期四在体育考试，我气得简直是要吐血!

星期三时，我一觉睡醒，发现两条腿和腰很痛，我走路都是左拐右拐的，走个楼梯还要小心翼翼，真的是气死我了!当然，我知道那是怎么回事，还不是因为星期二那时候连得太累了，回家也还累着，而睡完一觉，你一醒来，保准你全身酸痛!

到星期四的时候，还是腿痛腰痛的。腿跨一步或走一步就很痛，腰可以说是挺直腰就痛。我心里真烦着，因为今天第四节课要体育考试了，我到现在还腿痛腰痛的，怎么应付体育考试呀!呀呀呀!都怪这个软弱的身体，呜呜呜……

其实，我还是在期盼着我的体育考试里会出现奇迹，拿个八十多分。可是，那是做梦的，结果是我拿到了一个七十多分，别提有多伤心了呀!

诶，这讨厌的星期二，还有这讨厌的跑步，我恨那!

There are many arguments about the advantages and disadvantages of examinations. Some people think that examinations can help them review the lessons regularly, while others maintain that too many examinations have frustrated them.

To me, I think an examination is a good thing for both teachers and students. Teachers can find out how much the students have grasped and then improve their teaching; students, on the other hand, will learn what their weak points are and then study even harder.

All in all, we should not waste time arguing whether examinations are good or not. What we should do is to try to improve the exam system and try to adjust it to our different requirements.

伟大的人之所以伟大就是因为他和别人处于同一境遇时，别人都迷惑茫然，而他却能冷静下来，找准正确的方向以获得成功。

那时候还不懂，就如同孩童时期一直执著的梦想，它似一只无形的手，黑暗中给给予我冲破黎明的勇气。一直都以为有了梦想就有了方向，一切都会变得简单又美好。

现在才明白，很多事情不是有了方向就一定会达到。如同我一直以来的梦想：我想成为一位考古学家，我想成为一个自由自在，去做自己的事情的人，去挖掘那些曾经暗无天日的古物，去描绘曾经繁华一时的都城，去仰望那些洒脱豪迈千古诗人，去开启故事尘封的历史……

可惜我忽略了脚下的长河，我忽略了通向方向尽头的道路。实现梦想需要脚踏实地，一步步去实现的。而我，却只是抬眼向前望。望见了美好的方向，却忽略了脚下的路。好像梦里望见了洁白的梨花林，却忘了周身环绕着的长河。我们班主任常说：“一口吃不成一个胖子，胖子却是一口一口吃出来的。”

如今幡然醒悟。

人生的方向，因人而异，各有不同。找准方向，是让我们根据自己的实际情况，确立一个合理的目标，而不是不切实际的空想，找准方向;我们才能在生命的征程中沿着轨迹稳步向前行;找准方向，我们才能用一生的力量，实现最大的梦想。

但我们明知道生命彼岸就在此处，却找不到任何一条可以泅渡的航线。

梦想，如果不从脚下开始，也许一生都无法触碰。

所以，当有一日找到了那条航线，让我们泅渡生命的长河时，那片白胜雪的梨花林，幽香无尽。

Yesterday, my mother clean the house, she did the big cleaning, so she searched every corner of the house, many old things were dig out, like the toys when I owned at the very early age. But there was one thing surprised me most, it is my photo album, my mother was happy to find it, she opened it to me, I saw myself in different stages. The photo album recorded me since I was born, I saw the wonderful moment my parents wrote, like the date I first talked, my parents took the picture of the moment. Seeing these moments, I felt so thankful to my parents, for not only they recording these beautiful moment, but also for they raise me up, they are such good parents that they cultivate me with all their hearts. I will return them when I grow up.

昨天，我的妈妈打扫了房子，她做了大扫除，所以她搜索了房间的每一个角落，很多旧东西被翻出来，比如我很小时候就有的玩具。但是有一样东西最让我震惊，那就是我的相册集，我的妈妈很高兴找到了它，她向是打开了相册集，我看到了不同时期的自己。相册集记录了从我出生起的一切，我看到了父母写下的美好时刻，比如我第一次说话的日子，他们也拍下了这个时刻。看到这些，我很感激父母，不仅仅是为了他们记录下的这些美妙的时刻，也是因为他们把我养大，他们是如此称职的父母，全心全意地养育了我。等我长大了要回报他们。

记得那是上个学期，有一天，老师兴高采烈地走进班级，激动地说：“告诉你们一个好消息，壹基金给咱们学校安装了净水器，以后我们就有纯净水喝了!”顿时，我们欢呼雀跃起来。接着，老师又给我们每个人发了一个漂亮的小水杯，这个水杯也是壹基金捐赠的呢!只见小水杯色彩鲜艳，里面还有一张刻度尺卡片，卡片既漂亮又实用，我和同学们都对水杯爱不释手。我们心里一直想着那饮水机，急得都坐不住凳子了，盼着快点下课，好去品尝纯净水是什么味道。

终于下课了，老师马上带着我们去饮水机前接水喝。老师先详细地讲了饮水机的使用方法，并叮嘱我们要爱护饮水机。这我们当然懂得，“爱护公物，人人有责”吗!在老师的组织下，我们排好队伍等待品尝。看见前面的同学接到水，后面的同学实在忍不住了，便凑上去问：“怎么样?怎么样?水好喝吗?”他们还神秘兮兮的不告诉我们呢。等啊，等啊，终于排到我啦!我接了满满一杯，拿到一边细细地品尝起来。哇，真好喝!像矿泉水的味道，凉丝丝的，透着甘甜。以前我们从水龙头里接到的水有些浑浊，还有种怪味儿，现在的水不仅清澈，而且清甜润喉呢!

老师告诉我们，水是生命之源，如果我们能喝到健康的水，我们也会成长地更健康。我们这些祖国的小花朵需要健康的水来浇灌，可我们不仅渴望喝好水，也会尽力保护好水资源的。

现在，每天我都能喝到这么好喝的纯净水，太幸福了。喝水的时候我总在心里默念着一个名字——壹基金，感谢壹基金的所有叔叔阿姨们，我会好好喝这来之不易的纯净水，健康成长起来。长大以后，我也要把爱心播撒到祖国的每一个角落，让这缓缓流淌的纯净水滋养祖国的每一棵幼苗、每一株花朵。

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

July 14th Wednesday rainy

Yesterday I came to the center of Chongqing with my mother. We came to a place named “toward the air door”. I think many people know it. The night view is so beautiful that we all don’t want to back to home. I have a photo here. In the nine, we had to go back home. I didn’t wash my face before I went to bed, I’m too tired.

July 12th Monday sunny

How tired am I! I went back from chongqing three hours ago. In the city I nearly lost the way. Thanks for the hot heart man and woman. They help us to find the way. Oh, don’t think so badly, I’m fine. Because of my hard, my homepage is more beautiful than before, I’m very happy to see it. I love make homepage, if you love it, please let me know, we can take hours talking about homepage. Thank you.

July 9th Friday sunny,

How happy I am. Yesterday I finished all the work very quick, so I have a lot of time to do myself. Sometimes finish work early is a good thing, we can have more interests to do the next work. Because of this, I write English dairy eight in the morning. But I wrote it in the evening in the pass day. Everyone, if you can finish the work quickly, not lazy, just try your best.

July 6th Tuesday cloudy;

Ah ha, when I get up, it was time for lunch. But I really have a lot of work to

do, I must write words and English dairy, then learned “Li yang” English, and then …… .

Oh, my god, if I do it in the afternoon, I will ready to dead. So I wrote words, and now

I’m writing my English dairy. Wish I could finish these works today. Bye!

July 5th Monday cloudy

Today I came back from a place named “he chuan”, it’s a good place. There has some nice view like chang jiang river. I came there in two days ago. Our aunt is here. We had a good time in there. But I also write English dairy too. Because of the wrong computer, the message didn’t here. I wish myself to live more better tomorrow.

跳动的远古初音，敲响中华五千年文明序曲，这是一章高亢的凯旋之歌!西子湖畔的晨钟暮鼓，奏响善事中国、保境安民的和谐乐章。这些动人的音符，交汇出一首经久不衰的越地长歌!

漫漫历史长河，悠悠中华文化。今天，我观看了《国家宝藏》，了解了宁波的万工轿。

万工轿，是清未民初时期的宁波式花轿，因制造时耗费了一万多个工时，故称“万工轿”。这是民国时期朱金木雕最杰出的作品。轿上雕有数百个人物、花身虫兽、故事场景，配以彩绘镜片玻璃。有“八仙过海”“天官赐福”“魁星点状”等人的场景，数不胜数。这个轿子，把各种各样美好的祝福，都集中在轿子中，祝福将要坐这个轿子的新娘。

看着视频中的万工轿，听着视频中的介绍，我的脑海中仿佛浮现出新娘出嫁当天的情景：出嫁这天，运送嫁妆的队伍从娘家出发，浩浩荡荡，绵延数十里。最引人注目的是乘坐着新娘的万工轿在队伍的中间，花轿上的木雕人物如同复活一般，随着轿身起伏而姿态万千。整条队伍就像一条红绸带，颇为壮观。

“这么大个工程量的东西，几十年如一日为这样一个东西，那颗匠心，可能不单单是一个艺术品，它可能更是老祖宗留给我们的最宝贵的、最重要的文化遗产和精神财富。”这是万工轿守护人任重对这万工轿发自肺腑的感叹。

是的。清未民初的朱金不惜一切只为了造这个万工轿，本来可以安心开店的他最后资金链断裂，只为了给中国争一口气，这充分体现了他的爱国情怀，也同样说明了中华人民的智慧、结晶!

我们唯有不断认识自己，完善自己，才能更好的去适应这个竞争日趋激烈的社会。不过怎样才能更好地认识自己呢?这便需要我们不断深入剖析自己的内心，直面不足之处，克服自身的不足，最终达到完善自己的目的。

认识自己，实际上是一个不断挖掘心灵的过程。这期间，我们与灵魂展开了深入的交谈，不断了解自身的专长和缺陷，我们人从刚一出生开始，目光便只局限于外在世界，很少拷问自己的心灵，以至犯了过错之后，我们总习惯于寻找客观原因，而忽视了一点：造成错误的根源往往潜藏在灵魂的最深处。

挫折是无穷无尽的，每一个人能在挫折中学到的东西又是极其有限的，而社会又在不断地发展。所以我们不想自己落后于人，便唯有从自己出发，寻找存在的瑕疵，以求获得很小的提升，并使之成为战胜竞争者的最后一根稻草。而相比之下，有些人自知不为十全十美，却没有勇气正视自己的内心，当他的双脚踏足肉体与灵魂的交界处时，便急不可待地缩回，生怕逾越那道雷池。这种人在最后一定会被社会淘汰，湮没于历史，所以，认识自己是十分必要的。

我们最需要的，是无与伦比的勇气，那是一种“明知山有虎，偏向虎山行”的气概。在自我剖析的过程中，我们的心灵被一层层地剥开，其中可能隐藏着连我们自己都不曾发觉的晦暗与阴霾。这时，无畏的勇气便会化作盾牌，保护我们继续向前。

有时，我们也需要适当地听取别人的意见。“当局者迷，旁观者清”，当我们自我陶醉时，他人可能早已看出了我们的不足。我们所要做的，便是虚心向他们请教。古时，齐王听取了邹忌的意见，广纳善言，认识到了自己的不足并加以改正，最终成就了万国来朝的场面。换作我们，为何不能在今天高速发展的社会上做一回齐王，同样也成就最完美的自己呢?

其实这很简单，我们只需不断重复对心灵的剖析，使之成为一种习惯，认识自己自然变得水到渠成。

所以，不断从各个层面重新审视自身，把灵魂两侧的两个并不完美的自己结合在一起，就可以说是战胜了原先的自己，成了最完美的那个。

The dream blooming flower Everyone has a dream, a beautiful dream. Different environment, different life background, experience of things different, everyone’s dream is also different. Some people want to become national leaders, some people want to be a scientist, and some people want to become a businessman. The dream I just want to be an ordinary person. Do the people useful things in ordinary post. For example, when a teacher, to impart knowledge to the next generation; when a doctor, save dead trauma; when a gardener, contribute to the greening of the environment. The dream is beautiful, but to achieve the dream, no words can, in the dreams of the road, will encounter difficulties, setbacks, resistance, if did not have the courage, will, you will be very difficult to realize his dreams. The dream cannot do without knowledge, so I think the first step to realize my dream is to accumulate knowledge, we now need to do is to Study hard, overcome the difficulties in learning, grasp more knowledge, to lay the foundation for the realization of dreams. Let us brave to face life

1. According to a recent survey, four million people die each year from diseases linked to smoking.

依照最近的一项调查，每年有4,000,000人死于与吸烟有关的疾病。

2. The latest surveys show that quite a few children have unpleasant associations with homework.

最近的调查显示相当多的孩子对家庭作业没什么好感。

3. No invention has received more praise and abuse than Internet.

没有一项发明像互联网一样同时受到如此多的赞扬和批评。

4. People seem to fail to take into account the fact that education does not end with graduation.

人们似乎忽视了教育不应该随着毕业而结束这一事实。

5. An increasing number of people are beginning to realize that education is not complete with graduation.

越来越多的人开始意识到教育不能随着毕业而结束。

6. When it comes to education, the majority of people believe that education is a lifetime study.

说到教育，大部分人认为其是一个终生的学习。

7. Many experts point out that physical exercise contributes directly to a persons physical fitness.

许多专家指出体育锻炼直接有助于身体健康。

8. Proper measures must be taken to limit the number of foreign tourists and the great efforts should be made to protect local environment and history from the harmful effects of international tourism.

应该采取适当的措施限制外国旅游者的数量，努力保护当地环境和历史不受国际旅游业的不利影响。

9. An increasing number of experts believe that migrants will exert positive effects on construction of city. However， this opinion is now being questioned by more and more city residents， who complain that the migrants have brought many serious problems like crime and prostitution.

越来越多的专家相信移民对城市的建设起到积极作用。然而，越来越多的城市居民却怀疑这种说法，他们抱怨民工给城市带来了许多严重的问题，像犯罪和腐败.

10. Many city residents complain that it is so few buses in their city that they have to spend much more time waiting for a bus, which is usually crowded with a large number of passengers.

许多市民抱怨城市的公交车太少，以至于他们要花很长时间等一辆公交车，而车上可能已满载乘客。