高一英语作文手机100词（推荐20篇）

我最喜欢的食物就是土豆了，我对土豆可是百吃不厌，就是让我一日三餐都吃土豆，我也吃不腻，下面就向大家介绍一下土豆吧!

土豆是茄科茄属一年生草本植物，羽状复叶，小叶有柄，卵圆形，花白色或蓝紫色，地下块茎肥大，供食用。又称马铃薯、洋芋、山药蛋、薯仔等，是重要的粮食、蔬菜兼用作物，许多国家都拿它当主食呢!

土豆价格低廉，味道鲜美，故为大众所爱，成为百姓家中的常客。记得有一次，我非常想吃土豆，就去市场买了三个大土豆回来，炒好之后装了满满一大碗，转眼就个我吃个精光，连汤都没剩下，把一旁的`妈妈惊得目瞪口呆!

土豆营养丰富，味道鲜美，单吃土豆要注意以下三点：一是吃土豆要削皮;而是土豆不能生吃，因为土豆含有大量的淀粉，生吃不易消化;三是发芽或发青的土豆不能吃，因为这样的土豆含有大量的龙葵素，龙葵素在未发芽或发青的土豆里含量极少无法对人构成威胁，但在发芽或发青的土豆里，龙葵素的含量却比平常大大增加。人吃了发芽或发青的土豆，轻则出现头晕目眩、恶心呕吐等症状，所以千万不要吃发芽的土豆!

好了，今天就说到这里，我要去吃我的土豆焖排骨了，拜拜……

The cold air has come for a while, I stayed at my house all the time, as

there was nothing for me go do, I watched the movies. When I saw the beach and

sunshine in the movie, I miss the sunshine so much. Today is lucky for me, the

sun finally comes out, I decide to go out for a walk and take in the fresh air.

The breeze blows me softly, I can sense the coming of spring, I walk into a

coffee shop and choose a table which is near the window. I sit down and watch

people just walk by, I see all kinds of face expressions, I try to read them.

There is a girl who is talking to his boyfriend, maybe he is proposing her, I

can see from the girl’s sweet smile. There is another man sitting alone, may he

is waiting for his wife. I have a great time in the bright afternoon.

人生就像一片大沙滩，记录了我们的成长脚印。那片大海就是命运的法官，他冲上来的每一个贝壳都是一件事，有好、有坏。最近我一直厄运连连，可能是因为有一把扫把从我头上飞过的原因吧。

军训前后一个星期，大家一定都没有见过我吧，知道为什么吗?因为我摔了一个大马趴。脸——破相了，眼睛下面一片血，叫人认不出来。

感恩节的那个晚上，有人送了一支花给我，想到爸爸为了我们经常加班都深夜，我想把花送给我亲爱的爸爸，感恩他为我们所做的一切。想着，我转头回爸爸办公室送花给爸爸，出了门，发现妈妈、小宝和爷爷都不见踪影，我心一慌，飞奔起来，想赶紧追上他们，可不知怎么了，一头栽进到了水泥地上。正如一个黑色的贝壳成功的上了岸。

此刻没有了知觉的脸，在微弱灯光的照射下，面目狰狞，可以成功的吓死一个人，加上那时身体已不听使唤，只可以叫一声“救命”。爷爷见状吓了一跳，赶紧跑来，扶起我。大概妈妈也听到了这边的动静，转回来找我们，把我扶进了办公室，爸爸赶紧烧了水给我擦脸，我能感觉他们在我眼前晃来晃去，焦急的问着我一些问题，但是当时摔蒙了的我，只能在那里哼唧，然后满脑子就一个问题——我要破相了，那可怎么办?

爸爸用凉开水擦洗了我满脸灰的脸，让我漱了满嘴沙的口，清洗后发现我右眼下伤的很严重，有一道很深的伤口差一毫米就伤到眼睛了，真是不幸中的大幸!这时，我的意识慢慢清晰起来，我有一些不开心，妈妈问我怎么了，我说哦，家家(武汉的外婆称呼为家家)回去又要骂爷爷没有照顾好我了，我又上不了学，又要补作业。唉，我猜的没错，回去真的成了这样，又上不了学，又去不了军训，爷爷也挨了家家的骂。

“干什么都要有干什么的样子，走路也一样，以后你走路还小不小心”，妈妈问，“你还可以写一篇作文——《论好好走路的重要性》”。

唉，以后再也不想摔跤了!

“自制是一种秩序，一种对快乐与欲望的控制。”“你要控制自己的情绪，否则你的情绪便控制了你。”这是古希腊人柏拉图、法国著名文学家大仲马对自律的描述。正如这两位名人所说，自律，是一个人极其重要的品质，也是决定我们成功与否的关键。

在我平时的学习过程中，我也体会到了自律——这种让人控制自己的能力的重要性。先看我自己——有时，我觉得英语作业背诵很麻烦，老师也不一定会抽查到。但因为自律，我还是会尽量调整心态，然后把作业完成好，才继续完成下一项。连续几天，没有抽查到我，我甚至有些沮丧。可在课堂上，看到有些同学没背熟紧张忐忑的样子，我又暗自感谢我的自律。后来叫到我，我流利的背下来，也使我尝到了一些学习中的乐。这些乐积攒起来，成了促使我更加自律的动力。

再看同学——下课时，总有不少同学在学习，看书、写作业、预习、背古文。虽然很辛苦，但放学时，有的同学早已在一天中积累了不少知识。这知识不多，但经过日积月累，涓涓细流汇成江河，能对学习产生巨大的帮助。这——不是自律带来的好处吗?

自律固然好，但人，难免还会有松懈的时候。我也一样，时不时会开小差。于是，我便每周列出一个大计划，每日总结出一个小计划，按着计划去做，一步一步走。时不时比较一下前天、昨天、今天，规划一下明天。有时不想自律了，便用计划来约束一下自己。列出的计划，不可过多或过少，让自己既能劳逸结合，又不至松散。而在完成时，最好能高效率，提前完成，这样既能完成计划，还可以产生成就感，让明天轻松些;甚至，也可以提前休息。计划很重要，但也一定不能只按部就班地照做，有时也要随机应变地调整一下。

自律，也要控制自我的情绪。与别人发生矛盾、冲突时，要先控制好情绪，思考一下，我有没有错?如果有，立刻改正。在有些时候，我明明知道自己错了，仍不想承认，结果总是会产生更大的冲突。因此，控制好情绪，是自律中重要的一部分。

自律不难，但又很难。只要努力，必能做到自律;但要自律，却需要不断地努力，不停地告诫自己，让自己拥有强大的控制自我的能力。我想，自律一定会是通往成功路上的一剂良药，帮助我们不断前进!

The New Year is coming and this term has finished. Now, I can enjoy a happy

winter holiday. In winter holiday, I don’t have to get up early every morning.

It’s the best thing for me. I often get up at nine o’clock in the morning. My

parents go to work so I stay at home alone. I will go out for breakfast. Noodle,

milk and egg are my favorites. Then I go back home to watch TV or meet my

friends. We always have many things to do. My parents would go home at noon so I

have lunch at home. In the afternoon, I will sleep and then do some homework. In

short, I spend most time in playing. I love winter holiday.

If you have received possibly have theEarthquakewarning, continues to maintain listens to the local broadcasting station newest report and the suggestion, like the suggestion switches off the liquid gas, the power source. Greatly but the heavy object from high will put on to take away. The jar, the glass, the chinaware and other brittle things admit in the low cabinet, the baggage shelf should have keeps off the hand by to prevent the object whereabouts. The cabinet gate should shut tightly, moves away to be hanging the object. Below

prepares the goods by to prepare urgently needs: Fresh fresh water and emergency food, flashlight, fire extinguisher. Is far away these possibly to fall is pounding your thing, possibly can eradicate in outdoors trees, in the small town construction even if enough is sturdy cannot destroy, the chippings also possibly fall. Runs away spacious to place most ideal, but if does not have the enough time,stays is possibly safer in the room, on the avenue speech, the gas piping or the electric wire which bursts can increase the risk. Passes

in and out the human is most dangerous, extremely easily is wounded by the building in bricks and stones.

In room: When the earthquake occurs, if in the indoors, stays in inside, extinguishes the fire, is far away the glass is specially the big window (including mirror and so on). In the room quoin or has the good strut internal way is good seeking asylum place. Perhaps the low ground or the basement can provide the best survival opportunity. Hides in under the table bottom or other firm furniture, this not only can provide the protection to you, moreover also has the big breath space. When store, is far away the big cargo exhibition hall, these

cargos possibly can drop down. Also is loaded with the elevator in the multilayered building in the office, in-situ hides in the desk bottom. Do not enter the elevator, the staircase also possibly can crowd the panic-stricken people. .

Che Zhong: As far as possible quickly and safely stops - but stays in the vehicle may avoid hit by the whereabouts object. Crouches in hiding under the seat, if has the thing to fall on the vehicle, you will be able to obtain the protection. When vibrates stops down, the attention observation obstacle and possibly appears danger: Destroyed the electric cable, damages the path and collapses bridge.

Outdoors: When outdoors lie in the ground, do not have to run. This can throw down, also possibly is embezzled by the crack. Is far away the big construction. Toward derground walk or do not enter the gallery, this can cause to be stranded. Like you already prepared to the outdoors, did not return to in the building. The earthquake causes any construction not too to be all reliable for the first time, if then again occurs slightly shakes, the building can cave in. Is safer to the summit. In the pitch earth stone is easy to fall, if crushes by the number thousand ton heavy soil block or the rock (they to have fearful speed), very little has the opportunity which fortunately survives. Rolls equally on the place like the ball changes the survival.

Beach place: So long as under the cliff cannot the suitable security, but because the tsunami follows the earthquake but to come frequently, therefore after vibrates stops leaving the beach as soon as possible to the higher open field shift. The aftershock risk did not like the tsunami to be so fearful.

Dear Sarah,

I am terribly sorry to tell you that I am unable to attend your birthday

part next Thursday evening. That is owing to the fact that my younger brother

suddenly fell ill and was taken to a hospital this morning. I have to go there

immediately and take care of him. As told by the doctor in charge, it will take

around five days for him to recover and I have asked my boss for a leave.

I really regret that I cannot go to celebrate your birthday personally and

would miss the perfect chance of enjoying myself with all our old friends. I

have chosen a small gift for you and will send it to you tomorrow to show my

best wishes. Besides, please give my regards to our friends when you meet them

at the party.

Cordially,

Li Ming

Winter vacation, many happy thing happened, a lot of interesting things happened, many unforgettable things have happened... I today is a thought-provoking thing.

That day, the weather is very cold, snow flied in the sky, spread a thick layer of snow on the ground like a blanket, the whole white world, my mother and I enjoyed very high, ready to go out to play through the snow. Walk to cross the street at the junction, I saw a large group of people in the onlookers, hurried and ran in the past, want to have a look at exactly what happened.

Turned out to be a grandpa in the street selling cabbage. To see him so big of age, still struggling to pick the two baskets of green cabbage to sell, good poor yo! I saw on the cabbage still covered with a layer of white snow! He picked the cabbage, were three uncle know industrial and commercial bureau or the urban management bureau is found, yelling at him, also push and bump, ordered him to leave at once, dont sell food anywhere, it affects the traffic order.

I turned to mother said: "why are they so mean to the old man? Dont they themselves will not old?" Mother didnt answer my question, just let out a sigh, we went away. On the way, Im ripping mad.

"Why cant you give a little love, the in the mind a little more tolerant, more loving? If everyone a little more love, the society will be even more full of warm, isnt it?

寒假里，发生过许多愉快的事，也发生过许多有趣的事，还发生过许多难忘的事……我今天讲述的是一件令人深思的事情。

那天，天气很冷，空中飘着鹅毛大雪，地上像是铺了一层厚厚的雪毯，整个一片雪白的世界，我和妈妈却兴致很高，准备上街去踏雪游玩。走到十字街路口处，我看见有一大群人在围观，就急忙跑过去，想看看究竟是发生了什么事情。

原来是一位老爷爷在街口卖白菜。看他那么大的年纪了，还艰难地挑着两筐绿油油的白菜卖，好可怜哟!我看见白菜上还覆盖着一层白雪呢!他挑着白菜，被三位不知是工商局还是城管局的叔叔发现了，大声吼他，还又推又撞，命令他马上离开，不要随地乱卖菜，这样影响了交通秩序。

我转过身对妈妈说：“他们为什么要对老人这么凶?难道他们自己就不会老?”妈妈没有正面回答我的问题，只是叹了口气，我们就走了。路上，我的心情久久不能平静。

”为什么大家不能都献出一点爱，心里多一些宽容，多一些爱心呢?如果人人都多一些爱心的话，这个社会不是会更加充满温馨吗?

盼望着，盼望着，秋天到啦!

天空湛蓝湛蓝的，像大海一样深远而又宁静。朵朵白云犹如扬帆起航的轻舟，慢悠悠地漂浮着。一会儿变成一匹四蹄生风的白马，一会儿变成几只活泼可爱的小白兔，一会儿变成令人闻风丧胆的狮子。……秋天的天空真是美丽极了!

田野里的庄稼也成熟了。高粱喝了好几个月的“酒”，醉得脸都红了;稻子的杆被沉甸甸的果实压弯了腰，好像是给人们鞠躬;再远远望去，整片稻田犹如金色的海洋，随风上下起伏;玉米咧开嘴巴笑了，露出了满口的大金牙!秋天的田野是沉甸甸的收获!

我走到果园里，一股果香迎面而来。葡萄、橘子、柿子、苹果、石榴……挂得满满当当。我轻轻摘下一个红红的大苹果，狠狠地咬了一大口——啊!这味道简直比蜜糖还要甜!秋天的味道是甜的!

最后来到树林里，枫树上的叶子火红火红的，远远望去，还以为树上着火了呢!松树仍是绿意盎然的，只不过树枝奇形怪状的，看上去像一个个怪物……大部分树都已经全部脱下了夏装，迎接凉爽的秋天。原来秋天的山林也可以五彩斑斓!

啊!我爱这丰富多彩的秋天!

曾几何时，在众说缤纷中彷徨，找不到前进的方向;曾几何时。在众人得只语片言中迷茫，却一双飞离困惑得翅膀;曾几何时。没有选择坚定抑或听取得胆量。心中少一片照亮前路得阳光。生命的底线正在自身不妥协的灵魂中向各自的方向无限地延伸，没有尽头。令人肃然。是否能在这一切都茫然失措之时，超越生命的底线奔向心中的圣地，我能吗?

是那个“采菊东篱下，悠然见南山”的隐士吗?是那个“但识琴中趣，何劳弦上声”的雅人吗?是那个“戴月荷锄归”的农夫吗?是的，是他，享誉文坛五百年的陶渊明，不愿“为五斗米折腰”不愿冲破心中的底线，更不愿与官场中的贪官同流合污。陶渊明心中的底线处在是否置身与黑暗的官场和享受山水田园之乐之间，隐士选择了后者，他不会超越心中的底线，他超然洒脱，置身与底线之内的高洁，清明的世界，他拒绝底线之外黑暗，污浊的官场，写出了心中的圣地桃花源。

生命的底线在无限地延伸，我感到茫然，在众说缤纷之中失去了方向感。一次次的挫折早已使我遍体鳞伤，疲惫不堪，生命的最后一道底线将要崩溃，每次失败后燃烧的希望之火总被无情的大雨浇灭，心灵深处的那一道底线早已河水泛滥，随时都会决堤，但我依然坚守着最后一丝希望，“安能摧眉折腰事权贵，使我不得开心颜”的浪漫诗仙李白，在遭遇仕途宦达之际，他并没有冲破心中最后的底线，他并没有就此消沉，“长安市上酒家眠”，他保留着心中的最后底线，选择了与山林为伴，超然外物。于此，我更不能让心中最后的底线崩溃，生命中不如意事十常七八，我们要坚守生命的底线到最后一刻。

生活本身并不平静，有失意的雨，恼人的风，忧伤的霞，在生命底线的面前高洁，廉明，还是像李白般笑看人生百般挫折，选择生命底线之内的坚韧。在生命的长河中，我们每个人都是一颗放射光芒的星星，没有理由自卑，生命底线的另外一端是快乐，是忧伤，是成功，是失败，就看你是否坚守心中的信念，我们决不能超越心中的底线，让我们处于心中底线之内谱写辉煌的生命篇章。

小草，虽然不起眼，但是它们总是有着一副生机勃勃的样子，哪里有它们，哪里就会充满生机;小草，它们从来不想暴风雨低头，在暴风雨来临时，它们总是傲然挺立，即使自己已经奄奄一息;小草，他们总在磨难过之后，是自己更坚强!

我家的门前有一片草地，每当春天来临时，那里就变得生机勃勃。有时候，我一不小心就会踩断他们的腰，但它总能重新挺起腰来。

有一次，豆大的雨滴就像断了线的珍珠，从天而降，紧接着就是电闪雷鸣，风也无情地卷来。我透过窗户，见到小草在狂风暴雨中饱受着折磨，像已经奄奄一息了。但是我坚信，他们一定会重新站起。第二天，它果然坚强地站了起来，尽管它们的脸上还挂着晶莹的泪珠。

还有一次，妈妈烧垃圾时，把周围的小草烧光了，黑黑的一片，我以为再也看不见爱的绿草地了，还不听地埋怨妈妈。但第二年的春天，当冰雪融化时，它们又重新从地下钻了出来，奉献给我们一片绿意盎然的草地。

小草虽然没有鲜花那么娇艳，没有柏杨那么挺拔，但他却有着永不服输的精神跟顽强的生命力，“野火烧不尽，春风吹又生”，这正是对小草顽强生命的真实写照!

小草，我赞美你!

有一种爱，他粗犷而又博大，没有的母爱的细腻如脂，温润如玉，那便是厚实、温暖的父爱!

——题记

记忆中的父亲，总是在黄昏，捧着厚如砖块的书，手中夹一枝烟，在烟雾缭绕中专心的看书。他，不多语，不像妈妈，把点点滴滴的爱，融入了每日生活上悉心的照料。父亲最神采飞扬的便是他与我探讨一些有深度的问题，那时，他的浓眉紧锁着，滔滔不绝的言论常说得我瞠目结舌!

对父亲更深的记忆，就是他的肩!

年幼的时候，去外婆家，总要乘坐长途汽车，劳累的旅程，让年纪尚小的我承受不了，常常在车上昏昏欲睡，爸爸的肩就成了我最舒适的依靠。听着爸爸有节奏的心跳和呼吸，让那时的我，好安心，没有恐惧，没有悲伤。让我即使在颠簸的旅程中也能安然入睡。那时，父亲的肩是我的天，是我的地，是我的全世界!

后来，我长大了，学校繁重的功课压我得喘不过气来，常常迷失在成绩中找不回真实的自我，爸爸便回亲昵的把我搂到怀中，让我倚着他的肩，为我讲他童年的趣事，逗我笑。有时，不知不觉就在他怀里睡着了，在他的衣服上留下两道浅浅的口水痕。那时，爸爸的肩是可以温暖我的港湾，是我随时可以停靠的岸!

现在，我进入了青春期。和父母的话也少了很多，常常喜欢沉浸在自己的单人世界里。不愿与父母交流，不再像小的时候，总像个小尾巴似的，跟在父母夫人后面。我的冷漠，将父母拒之千里之外。父亲却从来没有放弃过与我的.交流。总会在我做完作业后，端一盘削好的水果，来到我的房间，了解我的学习情况，或是像与大人一样，正儿八经的与我探讨人生观、价值观。遇到意见分歧，他还会“手舞足蹈”的向我证明他的观点，看着他那一颤一颤的肩头，我知道他那么卖力，还不是为了拓展我的知识面!突然，有一种感动涌上心头，爸爸的肩，是我从年幼到成熟，一路走来，我一直依靠着的，就算我现在已经逐渐独立了，不用在依靠他那厚实的肩，他，也在我成长的过程中逐渐的老去，他的肩头，却仍在为了我的成长付出着，哪怕只是在说话的时候，有节奏地一颤一颤!

父亲的肩，陪我走过年幼的无知，儿童的懵懂，青春的萌动，我相信父亲的肩会陪我一直走下去，一直……

Recently,short messages become more and more popular with both the young and the old.People accept the convenient way of communication and some even cannot live without them.

最近，短信成为老少越来越流行了。人们接受沟通的便捷的方式甚至生活不能没有他们。

As to the easons why so many people are in favour of the short messages,in my opinion,therere three points.First, it can save time if you want to inform your friends of something in one or two words by sending a short message.By comparison with letters or email,short messages are really more quick for others to receive you as the mobile phones are always with them.Second,short messages cost less than making a phone call.Third,people who are not very familiar with each other can chat by short messages more easily,through which more and more people can know of others and become friends.

至于为什么这么多人都在短消息的原因，在我看来，有三点。第一，它可以如果你想通知你的朋友通过发送短消息的一个或两个话节省时间。通过信件或电子邮件相比，短消息真是越快让别人接受你的手机总是与他们。第二，短信成本低于打电话。第三，人彼此都不太熟悉的可以聊天的短消息更容易，通过越来越多的人可以了解别人，成为朋友。

However,nothing that is perfect exists in the world.Short messages also have some disadvantages with them.Some people cheat or fool others by telling them that they have won some prizes through short messages.Also,taking advantage of peoples ignorance,some websites charge a good deal of expenses form short messages.

然而，没有什么是完美的存在于这个世界上。短消息也有一些缺点的人。有些人欺骗或愚弄别人告诉他们，他们已经赢得了一些奖项，通过短信。同时，利用人们的无知，一些网站收取大量的费用，形成短消息。

Above all,short message is product of the hitech nowadays.It will serve us very well if we make proper and full use of it.

首先，短消息是如今的高科技产品。它将为我们很好，如果我们适当和充分利用它。

“滋——”手表轻微地晃动了一下，我睁开眼睛，揉了揉，一看手表，“6：05”哦，已经这么晚了呀!赶紧起床，拉开窗帘，小雨淅淅沥沥下个不停。

刷好牙，洗好脸，校服也穿好了，哎呀!已经6：30了，得抓紧时间了。五分钟内吃好早餐，拿上一瓶纯牛奶，背上书包就往外冲，这时妈妈的声音响了起来，“陶陶，雨伞带了吗?”“带了。”“红领巾呢?”我低头看了看衣领，哎呀，红领巾呢?不见啦!我只好放下书包，冲到房间里找，抽屉里没有，书柜上没有，椅子上，床上梯子上全都没有，我沮丧地拿起书包，准备到学校去问一问同学有没有带多余的红领巾，这时手却摸到了一条带子，我一看，这不是红领巾吗?原来在这里，我戴好了，妈妈的声音又响了起来：“今天下雨坐公交车去上学吧，拿上公交卡不要丢了哦。”“知道了。”三步并两步拉开门口的抽屉，拿出一张公交卡出门了。“再见!”“嗯，再见!”没过多久，我便站在站台上，等待着公交车的到来，大约6：50，282路公交车才来，我向司机招手，示意他停下，司机摆摆手说不停，从我身边直接驶过。为什么不停下来?我皱起了眉头，但时间已经不许我有思考的时间了，我必须在十分钟内从公交站台走到中学。我跑了一会儿，但体力不支，我只好切换为快走模式，但仍需足够的“腿力”来支持，而我天生就是有无穷无尽的“腿力”，“体力”却一点也不好。所以有人说我不应该属狗，应该属兔。

七点我准时到了校内，可腿有些乏力。顾不得这些了，我直接往教室里冲，冲到教室时，一看手表，我已经迟到了整整三分钟。唉，以后要好好规划我的时间，这种情况绝不会再出现。

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,

I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,

my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the food was not healthy,

so it hurt my stomach. Since then, I realized that I should not eat the rubbish

food often, I should keep the healthy diet. Now my diet is regular, I won’t take

in much food before sleeping, my body is becoming healthy. In the morning, I eat

an egg and make sure I take in enough vitamins. Even when I see the rubbish food

is tempting, I take no hesitation to say no to them. I am so proud of

myself.

今年开学以来，我们学校掀起了“大家唱，大家跳”活动的热潮。师生同舞，其乐融融，整个校园充满勃勃生机，好一片艳阳天哟!

为了不影响我们正常上课，音乐老师每天抽出两节课的时间教我们学跳舞。下面谈谈我学跳《童年》这支舞的经历和感受吧。刚开始学习入场，我学了两三遍，左右手摆动就不是那么自然，脚与手的动作就更不协调了。我有些沮丧，心想：“我怎么这么笨，大概天生就不是跳舞的料吧。”我真有些气馁了。这时，我身旁的马锦涛同学碰了碰我，笑着说：“不要泄气，来，我教你。”他反复给我做示范，并且教我动作的要领，“左脚右手，右脚左手”交叉并进，在他的引领下我才找到一些感觉，手与脚的动作也慢慢协调起来。这时，我暗暗给自己打气：“台上一分钟，台下十年功。”我又继续刻苦练习，一遍，二遍，三遍……站在一旁看我练舞的同学们不约而同地竖起大拇指：“真棒!”

接下来学习主体舞的动作，老师首先教给我们第一个八拍动作要领，脚的走法是“左右右左”，手的摆动姿势是“右左左右”，接着老师给我们做示范。因为这个动作是主体舞中最难的一个，老师示范先“慢镜”，后“快镜”。“慢镜”我还能马马虎虎跟上，到了“快镜”我没法跟上节奏，乱来。我也试着努力过，但还是不见成效。在一旁巡视的老师好像看出了我的心思，来到我跟前，抚摸着我的头，说：“小凯懿，慢慢儿来，相信自己，一定行!”老师的目光里流露出企盼、希望。然后老师和我们班领舞的王莹、张文龙同学反复给我们做示范。我们跟着反复练习，大概用了一节课的时间，我们才把这个动作搞定。老师看到同学们个个满头大汗，欣慰地笑了。

通过这次学习跳舞，我学会了坚持，不放弃!这真是快乐而有意义的活动。

As is shown in the picture, two men had a big dinner in a restaurant, but much of the food was left and some was even untouched at all. When the waitress asked them to pack the remaining food, they felt very surprised, thinking that it was unbelievable for them to do things like that with too much money in their pocket.

It is a pity that many people act like the two men in the picture. In my view, we should pack the leftovers when we have meals outside. As we all know, saving is a fine tradition for our Chinese people and therefore we shouldn’t waste a bit food. Also, there is not enough food in the world and there are many people starving. In addition, we students should form the habit of saving food and give away some to the people in need. Finally, we have the responsibility to help people around us realize the importance of saving.

Only in this way can we build up an economized society and live a happy and healthy life.

如图片所示,两个男人在一家餐馆吃了丰盛的晚饭,但是剩下的食物和一些甚至没有。当服务员问他们打包剩下的食物,他们感到很惊讶,以为他们是不可思议的事情,用太多的钱在他们的口袋里。

遗憾的是,很多人就像照片中的两人。在我看来,我们应该把剩饭剩菜,当我们在外面吃饭。我们都知道,节约是我们中国人的优良传统,因此我们不应该浪费食物。同样,世界上没有足够的食物,有很多人挨饿。此外,我们学生应养成节约粮食的习惯和放弃一些有需要的人。最后,我们有责任帮助我们周围的人们意识到节约的重要性。

只有用这种方法我们才能建立一个节约型社会,过幸福健康的生活。

The Internet is becoming more and more important in our daily life. On the net, we can learn news both at home and abroad and all kinds of other information as well. We can also send messages by e-mail, make phone calls, go to net school, read different kinds of books and learn foreign languages by ourselves. Besides, we can enjoy music, watch sports matches and play chess or cards. On the net, we can even do shopping, have a chat with others and make friends with them. In a word, the Internet has made our life more colourful.

Cell phones have become increasingly popular in china these days. wherever

you go you can see people using cell phones. many college students, even high

school students, have cell phones.

Cell phones have brought people a lot of benefits, but the most important

is that they are convenient. with cell phones in their hands, they can keep in

touch with anybody they want. if they want to get some information from the

internet, they can easily have their dream realized via cell phones too.

furthermore, if someone has a heart attack or a traffic accident, a call to

emergency hospital or to the police can quickly bring him the help he wants.

However, cell phones can also bring people problems. the most serious is

the electric wave radiation which is thought to be harmful to users brains.

another problem is that when people are having a meeting or having a class or at

a concert etc, the ring of the cell phone may interrupt others. so i think

people should use cellphones as little as possible and turn them off when they

are attending important meetings or attending classes.

上个星期五，妈妈因禁不住我的软磨硬泡而给我买了一辆崭新的自行车。

我手握着车把，按捺不住激动的心情，一屁股坐在车上，学着妈妈的样子左脚踩着脚蹬子，另一只脚踏在地上，好让车子向前走。我本想趁车速稍快点儿时，将右脚挪上去，这样，就能在马路边飞驰了。可是，理想与现实总是有一定差距的，学骑自行车并非有那么简单。这不，我骑得不到两步，就摔了下来，还好只是蹭破点儿皮，没有大碍!

我毫不气馁，只是尴尬地挠挠头，又坐在了车座上，准备再试一次，“小朋友，眼看前方，肩要正!”一位骑着蓝色自行车的大姐姐看见我正在为如何骑好车而烦恼，便指点我说。“谢谢姐姐!”“没关系，举手之劳嘛!”姐姐清脆的声音从远处若有若无地传来。

听了姐姐的劝告，我更加有了信心。我重复着刚才的动作。天啊，我竟然可以骑一小段路了。很明显，我进步了!正因为如此，我一个劲儿向前骑，只是我疏忽了，所以与墙“亲密接触”了。

我费了好大的劲儿，站了起来，揉了揉被摔疼的地方，用手拍了拍裤子上的土，我第三次坐在了车上。手紧紧地握着车把，舔了舔干裂的嘴唇，叫放好位置，骑着自行车向前走。一路上，我没有摔倒，我真为自己学会了骑车而感到骄傲!

我认为：无论做什么事情都要坚持不懈、勇于拼搏，这样才会取得最终的胜利!

People always attach great importance on the soul, as the saying that beautiful soul overweighs everything, so in the movie, the everlasting theme is that an ugly girl wins the true love at last. Recently, a hot topic of discussing whether the girls’ outlook is important, the fact is that people reach their agreement that outlook really matters, if a person looks terrible, no one will like to make friends with him, let alone to know about him. In my opinion, beautiful soul is of great importance, but if people don’t make themselves look comfortable outside, no one wants to know his inside. We need to clear ourselves, it doesn’t mean we must make up, we should make ourselves look comfortable and confident, we should dress the tidy clothes and make our hair in order. People say outlook is not important, but it doesn’t mean we give up our outlook and let it look terrible.

人们总是赋予心灵很大的重要性，正如有句话说美丽的心灵胜过一切，因此在电影里，永恒的主题是一位长相难看的女孩最终赢得真爱。最近，关于讨论女孩的外表是否重要成为了热门话题，事实上，人们一致认为外表很重要，如果一个人看起来很糟糕，没有人会喜欢和他交朋友，更不用说去了解他。在我看来，美丽的心灵很重要，但是如果人们没有让自己的外表看起来舒服，没有人会想要了解他的内心。我们需要让自己看起来干净，这不意味着我们必须要化妆，我们应该让自己看起来舒服和自信，应该穿着整齐，发型不乱。人们说外表不重要，但是不意味着我们放弃外表，让自己看起来糟糕。