初中生英语作文健康对我们来说是重要的(汇总20篇)

We are always educated to be kind and helpful, so when we see others in

trouble, we should give them a hand. But nowadays, some the bad guys make use of

people’s kindness to do criminal things. Recently, an article about a father

called on people to help her sick daughter was widespread in Wechat. Most people

had transported to let more people know. But later the media exposed the fact

that the father was rich and he wrote this article just to catch more fans.

Until then people were angry as they were cheated. The public condemns the

cheating behavior. The warm hearts should not be used of. It needs to be

cautious when people see the information about asking for help.

When I was very young, my grandma was often ill. She often went to see the

doctor. But it could not help her to get well. That was a problem. So I wanted

to be a doctor to let my grandma be healthy.

Now Im 15 years old. Im studying in Wangcun Middle School in Jiangshan.

My favourite person is Florence Nightingale. She is a famous nurse. And I like

Henrry Norman Bethune,too. Im sure I can be a famous doctor like them when I

grow up.

I will be 20 years old. Im going to work in a big and famous hospital.

Then when I am 30 ,Ill have a hospital of my own. So I can help more people

like my grandma get well all over the world. Im sure I will,believe me!

In recent years ninny cities are faced with the problem of heavy traffic.

People have to waste more time on their way home or to work and even might be

involved in an acci dent. With the development of industry and population

expansion, this problem becomes more and more serious.

One solution is to lay down more roads. The solution has many advantages.

For ex ample, it can efficiently decrease the number of buses and trucks in many

main streets. But it will take up so much land that crowded cities become more

crowded. Another solu tion is to open up more bus lines. If more bus lines

should be opened up,the number of bicles and cars in the main streets would be

greatly decreased. But the disadvantage of this solution is that many people

wouldn’t feel so convenient os they used to.

In my opinion, the right solution to the problem is the combination of the

two, thatis, to lay down more roads in spacious areas and to open up more bus

lines in downtown.

Every year, the thing I expect the most is the Spring Festival. My parents

work far from home and they come back one or two times a year. The Spring

Festival is the time they come home. Every time they come back, they bring mangy

things to me. When I was little, they bought me toys, new clothes and shoes.

Now, they often buy me books. They say more reading is good for me. They hope I

can learn more. The time spend with them is always happy but short. They only

have half a month at home. I hope they can stay at home longer.

Promise is very important, I hate people who break their promise, the one

who can’t keep his promise is not reliable. Once, my friend asked me to his

company him, because he was alone at home, his parents were busy with their

work. At first, I said yes to him, but at that day, I had a lot of things to do,

when I finished all the things, I found it was dark. I started to hesitated, I

wanted to give up to company my friend, thinking about his disappointed face,

finally, I decided to keep my words. When my friend saw me, he was very happy.

He said she believed me would come, I never let him down.

Wherethereisawill,thereisaway.有志者，事竟成。

Wellbegunishalfdone.好的开端是成功的一半。

East,west,homeisbest.金窝、银窝，不如自己的草窝。

Practicemakesperfect.熟能生巧。

Godhelpsthosewhohelpthemselves.天助自助者。

Easiersaidthandone.说起来容易做起来难。

Wherethereisawill，thereisaway.有志者事竟成。

Onefalsestepwillmakeagreatdifference.失之毫厘，谬之千里。

Slowandsteadywinstherace.稳扎稳打无往而不胜。

Afallintothepit，againinyourwit.吃一堑，长一智。

Experienceisthemotherofwisdom.实践出真知。

Allworkandnoplaymakesjackadullboy.只工作不玩耍，聪明孩子也变笨。

Beautywithoutvirtueisarosewithoutfragrance.无德之美犹如没有香味的玫瑰，徒有其表。

Morehasty，lessspeed.欲速则不达。

Itsnevertoooldtolearn.活到老，学到老。

Allthatglittersisnotgold.闪光的未必都是金子。

Ajourneyofathousandmilesbeginswithasinglestep.千里之行始于足下。

Lookbeforeyouleap.三思而后行。

Romewasnotbuiltinaday.伟业非一日之功。

Greatmindsthinkalike.英雄所见略同。

wellbegun，halfdone.好的开始等于成功的一半。

Itishardtopleaseall.众口难调。

Outofsight，outofmind.眼不见，心不念。

Factsspeakplainerthanwords.事实胜于雄辩。

Callbackwhiteandwhiteback.颠倒黑白。

Firstthingsfirst.凡事有轻重缓急。

Illnewstravelsfast.坏事传千里。

Afriendinneedisafriendindeed.患难见真情。

livenottoeat，buteattolive.活着不是为了吃饭，吃饭为了活着。

Actionspeakslouderthanwords.行动胜过语言。

Eastorwest，homeisthebest.金窝银窝不如自家草窝。

Itsnotthegaycoatthatmakesthegentleman.君子在德不在衣。

Beautywillbuynobeef.漂亮不能当饭吃。

Likeandlikemakegoodfriends.趣味相投。

Theolder，thewiser.姜是老的辣。

DoasRomansdoinRome.入乡随俗。

Anidleyouth，aneedyage.少壮不努力，老大徒伤悲。

Asthetree，sothefruit.种瓜得瓜，种豆得豆。

Toliveistolearn，tolearnistobetterlive.活着为了学习，学习为了更好的活着。

Wherethereisawill，thereisaway.有志者事竟成。

Nothingistoodifficultintheworldifyousetyourmindintoit.世上无难事，只怕有心人。

Everycoinhastwosides.每枚硬币都有两面;凡事皆有好坏。

Donttroublestroubleuntiltroubletroublesyou.不要自找麻烦。

Nopains，nogains.不劳无获

Thereisnoroyalroadtolearning.学无坦途。

Lookbeforeyouleap.Firstthink,thenact.三思而后行。

Itisnevertoolatetomend.亡羊补牢，犹为未晚。

Lightcome,lightgo.来得容易，去得快。

Timeismoney.时间就是金钱。

Afriendinneedisafriendindeed.患难见真交。

Greathopesmakegreatman.远大的希望，造就伟大的人物。

Afterastormcomesacalm.雨过天晴。

AllroadsleadtoRome.条条大路通罗马。

Artislong,butlifeisshort.人生有限，学问无涯。

Sticktoit,andyoullsucceed.只要人有恒，万事都能成。

Earlytobedandea

rlytorisemakesamanhealthy,wealthy,andwise.早睡早起，富裕、聪明、身体好。

Agoodmedicinetastesbitter.良药苦口。

Itisgoodtolearnatanothermanscost.前车之鉴。

Keepingisharderthanwinning.创业不易，守业更难。

Letscrossthebridgewhenwecometoit.船到桥头自然直。

Morehaste,lessspeed.欲速则不达。

Nopains,nogains.不劳则无获。

Nothingisdifficulttothemanwhowilltry.世上无难事，只要肯登攀。

Wherethereislife,thereishope.生命不息，希望常在。

Anidleyouth,aneedyage.少壮不努力，老大徒伤悲。

Wemustnotliedown,andcry,"Godhelpus."求神不如求己。

Aplantmayproducenewflowers;manisyoungbutonce.花有重开日，人无再少年。

Godhelpsthosewhohelpthemselves.自助者，天助之。

Whatmaybedoneatanytimewillbedoneatnotime.明日待明日，明日不再来。

AllworkandnoplaymakesJackadullboy.只工作，不玩耍，聪明孩子也变傻。

Diligenceisthemotherofsuccess.勤奋是成功之母。

Truthisthedaughteroftime.时间见真理。

Takecareofthepence,andthepoundswilltakecareofthemselves.积少自然成多。

Nomaniswiseatalltimes.智者千虑，必有一失。

Neverputofftilltomorrowwhatyoucandotoday.今天能做的事绝不要拖到明天。

Liveandlearn.活到老，学到老。

Killtwobirdswithonestone.一石双鸟。

Itneverrainsbutitpours.祸不单行。

Indoingwelearn.经一事，长一智。

Easiersaidthandone.说起来容易做起来难。

Anounceofpreventionisworthapoundofcure.一分预防胜似十分治疗。

Industryisfortunesrighthand,andfrugalityherleft.勤勉是幸运的右手，节约是幸运的左手。

Geniusisonepercentinspirationand99percentperspiration.天才一分来自灵感，九十九分来自勤奋。

Hewholaughslastlaughsbest.谁笑在最后，谁笑得最好。

Hewhopaysthepiper,callsthetune.谁负担费用，谁加以控制。

Hewhohashealthhashope,andhewhohashopehaseverything.身体健壮就有希望，有了希望就有了一切。

Nomanisbornwiseorlearned.人非生而知之。

Actionspeaklouderthanwords.事实胜于雄辩。

Courageandresolutionarethespiritandsoulofvirtue.勇敢和坚决是美德的灵魂。

Unitedwestand,dividedwefall.合即立，分即垮。

Thereisnosmokewithoutfire.无风不起浪。

Manyhandsmakelightwork.人多好办事。

Readingmakesafullman.读书长见识。

Thebesthorseneedsbreeding,andtheaptestchildneedsteaching.最好的马要驯，最伶俐的孩子要教。

Learnyoung,learnfair.学习趁年轻，学就要学好。

Wisdominthemindisbetterthanmoneyinthehand.胸中有知识，胜于手中有金钱。

Oncebitten,twiceshy.一次被咬，下次胆小。

Soundinbody,soundinmind.有健全的身体才有健全的精神。

Seeingisbelieving.百闻不如一见。

Dogswavetheirtailsnotsomuchin,lovetoyouasyourbread.狗摇尾巴，爱的是你的面包。

Moneyisagoodservantbutabadmaster.要做金钱的主人，莫作金钱的奴隶。

Itshardsailingwhenthereisnowind.无风难驶船。

Thepathtogloryisalwaysrugged.通向光荣的道路常常是崎岖的。

Livingwithoutanaimislikesailingwithoutacompass.没有目标的生活如同没有罗盘的航行。

Qualitymattersmorethanquantity.质重于量。

Theon-lookerseesmostofthegame.旁观者清。

Wisdomisagoodpurchasethoughwepaydearforit.为了求知识，代价虽高也值得。

Joyssharedwithothersaremoreenjoyed.与众同乐，其乐更乐。

Happinesstakesnoaccountoftime.欢乐不觉日子长。

Timeandtidewaitsfornoman.岁月不等人。

Ifyouwantknowledge,youmusttoilforit.若要求知，必须刻苦。

Learntowalkbeforeyourun.循序渐进。

Knowingsomethingofeverything,andeverythingofsomething.通百艺而专一长。

Fromwordstodeedsisagreatspace.言行之间，大有距离。

Skillandconfidenceareanunconqueredarmy.技能和信心是无敌的军队。

Habitisasecondnature.习惯成自然。

Lifeless,faultless.只有死人才不会犯错误。

Abookisthesametodayasitalwayswasanditwillneverchange.好书千载常如新。

Books,likefriends,shouldbefewandwellchosen.读书如择友，宜少且宜精。

Abookthatremainsshutisbutablock.书本不常翻，犹如一块砖。

Itsnotthegaycoatthatmakesthegentleman.君子在德不在衣。

Twoheadsarebetterthanone.三个臭皮匠顶个诸葛亮。

Birthismuch,butbreedingismore.出身重要，教养更重要。

Nothingisimpossibletoawillingmind.世上无难事，只怕有心人。

Youcantmakesomethingoutofnothing.巧妇难为无米之炊。

Nothingventure,nothinghave.不入虎穴，焉得虎子。

Nothingfornothing.不费力气，一无所得。

Ofnothingcomesnothing.无中不能生有。

Hewhomakesnomistakesmakesnothing.不犯错误者一事无成。

Bettersaynothingthannothingtothepurpose.话不中肯，不如不说。

Nothingsucceedslikesuccess.一事如意，万事顺利。

Nothingstake,nothingdraw.不顶千里浪，哪来万斤鱼。

Nothingisasgoodasitseemsbeforehand.期待比现实更美好。

Nothingisgivensofreelyasadvice.劝人最容易。

Nothingissocertainastheunexpected.天有不测风云，人有旦夕祸福。

Nothingseek,nothingfind.无所求则无所获。

Alittleofeverythingisnothinginthemain.每事浅尝辄止，事事都告无成。

Agreatshipasksdeepwaters.大船要走深水。（蛟龙要在海中游。）

ThebestphysiciansareDr.Diet,Dr.Quiet,andDr.Merryman.节食博士、精心博士、快乐博士，三人都是最好的医生。

Hethatoncedeceivesiseversuspected.骗人一次，受疑一世。

I will finish my middle school life soon, before I graduate, I need to take part in a very important test and it will decide which high school I will be in. I am so nervous now, I want to do my best and go to the ideal high school. My mother told me yesterday that no matter how the result was, she would be happy for me. She did not want me to have too much pressure and she believed me I could do well. Thinking about my mother’s words, I am not nervous now, what’s more, all of my families support me so much. The result is not that important, happiness comes first.

我很快就要结束初中的生活了，在我毕业前，我需要参加一场很重要的考试，那就会决定我上哪所高中。我现在很紧张，我想要尽力做到最好，进入到理想的高中。妈妈昨天告诉我无论结果怎么样，她都会为我感到开心。她不想要我有太多的压力，她相信我能做得好。想到妈妈的话语，我现在不紧张了，而且，我所有的家人都很支持我。结果不是那么的重要，开心才是最重要的。

[初一英语作文：重要的考试

My father bought a computer as a birthday present for me last year. It

becomes my best friend in my room. Id like to play on the computer as soon as I

get home. At weekends, I often play games on line with my friends. Ive made a

lot of friends on the Intenet. But my eyesight becomes poorer and poorer, and I

am not able to finish my homework on time. Its terrible that my father will

remove the computer. From now on, I should pay more attention to my study.

I have several friends. Wang Lin is my best friend. He is eleven yearsold. He comes from Beijing.Wang Lin came here three years ago. He came with his parents. His father is an engineer and his mother is a middle school teacher. He has no brothers or sisters. He is the only child of his parents.We are classmates at school, so we see much of each other.He is fond of English and I am good at maths. We always help each other. Both of us have made great progress in our studies.We have made up our minds to study harder and win success in our studies.

[我的朋友英语作文5篇

More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今，许多学生都有严重影响他们学习和生活的心理问题。

Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

因此，学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样，那些正遭受心理疾病的学生可以从不健康的阴影中解脱，建立信心。另一方面，学校可以为学生提供机会来展示他们的紧张。另一方面，校长和教师应尽力帮助那些学生。此外，对他们的身体健康提供更多的关注会帮助他们重建良好的心理健康。

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

Childhood is often regarded as a memorable and beautiful period of one’s life and I passed it happily as a grade-school student. My grade school days were really carefree ones. I got along well with my classmates and On holidays we strolled along the street visited the park and shared one another s candies The teacher of our class was a patient woman who took pains to teach us how to behave and often accompanied us to play games after class-games which were enlivened by songs prattle and laughters. My grade school days were surely the happiest time in my life. Though in retrospect what I did long ago is some-what childish it is nevertheless unforgettable.

如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。

the chinese spring festival and the western christmas

evely nation has its own folk festivals. Those festivals give people a chance to be away from their regular work and everyday worries to enjoy themselves and to develop kindship and fiiendship. The spring festival is the chief holiday in china while christmas is the most important redletter day in the western world。

the spring festival and christmas have much in common. Both are prepared hefiorehand to create a joyous atmosphere; both offer a family reunion with a square feast: and both satisfy the children with new clothes, lovely presents and delicious food. However, the chinese spring festival has no religious background while christmas has something to do with god and there is santa claus with white heard to bring children presents. The westerners send each other christmas cards for greetings while the chinese people pay a call on each other。

nowadays, some of the chinese youth has begun to celebrate christmas, following the example of the westerners. Perhaps they do so just for fun and out of curiosity。

My mother forty years ago, the years of the wind and frost in her face carved a deep road wrinkles. Mother is a national cadre. Brother and sister six, grandfather is not wealthy, she did not go to high school, seventeen years old in the county a factory in the workers. Mother work very well, many times was rated as a model worker.

While working, while learning, she also passed the adult self-examination. Later, my mother was honored to be recruited as an official cadre. Mother from small body weakness, has been sick, life is very hard. At that time, my father in the township when the leadership, work very busy, poor traffic conditions, away from home and far. My mother to take care of her sister to primary school, but also to help grandparents and grandfather care for some housework, their work and can not escape the body.

Mom said to me: "work and life, although a little tired, but the days of the very full." In recent years, my mother finally got rid of the disease plagued, but she lived is not easy. Dads work transferred to the outside county, my sister and I went to school in Taiyuan, the old age of the elderly are big. She returned home to visit the elderly, running Taiyuan to take care of me and my sister, usually in the stone but also cooking fathers life.

I had to leave for the whole family. When I saw my mother running around, hey! My mother is so hard ah! Last year, winter vacation, my mother did not come to me, I really do not know what happened? Later, my father told me, my mother made a Small surgery. My father and I hurried back to the stone, all the way my heart is about to jump out.

When I took the certificate to the mothers bed before the eyes full of tears suddenly burst out, I do not know what to say with my mother! Mom looked at me, tears, put me tightly in my arms , With her hard-working hands stroking me. My mother is kind and kind. I love my mom!

1、Fact speak louder than words.

事实胜于雄辩。

2、Empty vessels make the greatest sound.

实磨无声空磨响满瓶不动半瓶摇。

3、Fear always springs from ignorance.

恐惧源于无知。

4、Fools grow without watering.

朽木不可雕。

5、Don‘t try to teach your grandmother to suck eggs.

不要班门弄斧。

6、Don‘t have too many irons in the fire.

不要揽事过多。

7、Good watch prevents misfortune.

谨慎消灾。

8、Genius is nothing but labor and diligence.

天才不过是勤奋而已。

9、Habit cures habit.

心病还需心药医。

10、Fields have eyes, and woods have ears.

隔墙有耳。

11、He sets the fox to keep the geese.

引狼入室。

12、Friends agree best at distance.

朋友之间也会保持距离。

13、Easier said than done.

说得容易，做得难。

14、Example is better then percept.

说一遍，不如做一遍。

15、Great minds think alike.

英雄所见略同。

16、God helps those who help themselves.

自助者天助。

17、Heaven never helps the man who will not act.

自己不动，叫天何用。

18、Great trees are good for nothing but shade.

大树底下好乘凉。

19、He is not laughed at that laughs at himself first.

自嘲者不会让人见笑。

20、Honesty is the best policy.

做人诚信为本。

21、is good when new, but friends when old.

东西是新的好，朋友是老的亲。

22、Each bird love to hear himself sing.

孤芳自赏。

23、Great hopes make great man.

伟大的抱负造就伟大的人物。

24、Harm set, harm get.害人害己。Hear all parties.

兼听则明。

25、Good medicine for health tastes bitter to the mouth.

良药苦口利于病。

26、Eat to live, but not live to eat.

人吃饭是为了活着，但活着不是为了吃饭。

27、Fools learn nothing from wise men, but wise men learn much from fools.

愚者不学无术，智者不耻下问。

28、Forbidden fruit is sweet.

禁果格外香。

29、Faults are thick where love is thin.

一朝情意淡，样样不顺眼。

30、Hope for the best, but prepare for the worst.

抱最好的愿望，做最坏的打算。

31、He that will not work shall not eat.

不劳动者不得食。

32、Experience is the father of wisdom and memory the mother.

经验是智慧之父，记忆是智慧之母。

33、Happy is he who owes nothing.

要想活得痛快，身上不能背债。

34、Fortune knocks once at least at every man‘s gate.

风水轮流转。

35、Fire is a good servant but a bad master.

火是一把双刃剑。

36、Fool‘s haste is no speed.

欲速则不达。

37、Happiness takes no account of time.

欢乐不觉时光过。

38、Give a dog a bad name and hang him.

众口铄金，积毁销骨。

39、Hasty love, soon cold.

一见钟情难维久。

40、Great men have great faults.

英雄犯大错误。

41、Experience must be bought.

吃一堑，长一智。

42、First think and then speak.

先想后说。

in the u。s。 mothers day is a holiday celebrated on second sunday in may。 it is a day when children honor their mothers with cards， gifts， and flowers。 first observance in philadelphia， pa。 in 1907， it is based on suggestions by julia ward howe in 1872 and by anna jarvis in 1907。

although it wasnt celebrated in the u。s。 until 1907， there were days honoring mothers even in the days of ancient greece。 in those days， however， it was rhea， the mother of the gods that was given honor。

later， in the 1600s， in england there was an annual observance called "mothering sunday。" it was celebrated during june， on the fourth sunday。 on mothering sunday， the servants， who generally lived with their employers， were encouraged to return home and honor their mothers。 it was traditional for them to bring a special cake along to celebrate the occasion。in the u。s。， in 1907 ana jarvis， from philadelphia， began a campaign to establish a national mothers day。 jarvis persuaded her mothers church in grafton， west virginia to celebrate mothers day on the second anniversary of her mothers death， the 2nd sunday of may。 the next year mothers day was also celebrated in philadelphia。

jarvis and others began a letter-writing campaign to ministers， businessmen， and politicians in their quest to establish a national mothers day。 they were successful。 president woodrow wilson， in 1914， made the official announcement proclaiming mothers day a national observance that was to be held each year on the 2nd sunday of may。

many other countries of the world celebrate their own mothers day at different times throughout the year。 denmark， finland， italy， turkey， australia， and belgium celebrate mothers day on the second sunday in may， as in the u。s。

[初中英语作文：母亲节的历史

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。最后,我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的,享受你的生活。

Low-carbon Life

Low-carbon life is good for everyone. To help with the environment，I always walk or ride a bike to school instead of taking a car. Besides，I will try to use things that can be recycled and I never forget to turn off the lights when I leave the classroom. I think it‘s my duty to live a low-carbon life. And even the simplest activities can make a real difference to the environment. So I suggest we should reuse books as long as possible. And we’d better not spend much money on expensive clothes. If everyone does something for the environment，I believe the earth will be a better place.

Recently, I have been reading a book named Communication Arts. In this

book, the author Doctor Li introduces many methods to communicate with others

successfully and tells readers why everyone should be a polite person. My

favorite sentence in this book is “Everyone has potential, and everyone can

determine your own future by developing positive psychological, mastering

communication arts and showing your personality charm. In that way, you can have

a wonderful life!”

During whole sections, this book tells us human should live in a large

group, since people can’t solve all problems by their own. For that matter,

human beings should learn a series of manners to deal with any situation which

might happen wherever and whenever. After that, Doctor Li makes a point that

people need to realize how to resolve disagreements between friends, families or

colleagues. There always appears this kind of situation in social life, so it’s

important to understand how to settle it. Finally he teaches us that

communication techniques not only reflect in normal talk but also within body

languages.

In each part of the book, the author takes a large number of examples in

daily life to confirm his points. These examples in daily life are easy to

understand and accept.

After reading the book, I find many shortages of my communication skills. I

used to lack of patience when I talk to others, even got mad at them. This was

impolite and might destroy relationships between my friends and me. Therefore I

would try my best to improve myself and be welcome.

Friends, have you ever seen the most functional capsule robots in the

world? Of course I invented it. Yeah! Again to a tumor-bearing patients.

Originally should be frowned doctor, since happy into the operating room, why? A

closer look, he took a box of my invention of the capsule machine.

I saw the doctor to the patient to take a capsule machine, this capsule

robot in the patient to cut the tumor site to stop, immediately stretched out

two hands, left hand spray anesthetic, right hand quickly cut off the tumor.

This will not be a lot of blood, it will not hurt. That the capsule robot has

been parked in the patients stomach, get out of it? It cut the tumor, will be

converted into vitamins to help patients with nutritional supplements, both

convenient and affordable, the doctor to help patients cut the tumor, swaggering

out, with a happy mood, while walking singing: "My job is really easy, this

Capsule really convenient! "

Look, I invented the capsule more convenient, more amazing, you like it?

Let us hard study, the courage to explore, for the day to come to do some

contribution!

We talked about the advantages and disadvantages of internet shopping these

days. Some students think its very convenient for us to go shopping on the

internet. The shops on Internet, for example taobao.com, 360buy.com are open for

almost 24 hours a day, so we can buy something we want at any time if we like.

Whats more, we neednt to wait in a queue.

However, some students disagreed with them. We cant see the things while

we are shopping. So we are not sure whether they are good or not Besides, we

cant enjoy the happiness of shopping with our friends.