初中生英语作文健康对我们来说是重要的（最新20篇）

Autumn rain is the rain Ive ever seen in all the season, my favorite rain I am in the fall of the rain, also love autumn this season.

Blink of an eye, that pungent summer girl gone, this naughty autumn brother and walked a strong step to bounce to the ground. He ran to the trees, the leaves of the trees turned yellow; he ran to the grass, and the grass withered; he ran to the people, and people put on the feathers. Perhaps his naughty annoyed the gods, probably his naughty angered God, this is not, the weather has changed.

The whole sky is covered with dark clouds, the weather is very hot, people feel very uncomfortable, animals and I have the same feeling: the fish head to the surface, perhaps the weather is too boring, the fish once again buried his head The ants are pressing down one by one, climbing the hole to find food; occasionally see the road afraid of moving a snake. Rain, you down, you down, animals are also looking forward to a heavy rain!

After a little while, Lei Gong, the mother with their thousands of children - light rain came, a thunder to break the silence, followed by, thin rain fell down, more and more, the more To the greater, and finally, ten million "big soybeans" dripping from the sky. The crowds opened their mouths and tried to suck the sweet rain; the animals made a call, as if they were washing a cool one, and the children around me and I ran to the rain, Wet your clothes and hair, enjoy playing. Rain hit the roof, issued a "pound" sound; rain hit people in the animal umbrella, issued a "bang bang" sound, as if a "rain sonata."

Rain for a long time, finally stopped at the end, the sky appeared a rainbow, the air seems to be filtered like, very fresh, people began a normal work.

Autumn rain really beautiful ah! I love this autumn rain, I love this beautiful autumn!

1995 I went into taizhou junior middle school.Totally we had 7 classes,I

was in class 4.The head-teacher of the class was a middle age woman.she was so

strict with us.for example, i was catched when i ate a big rabbit sugar during

class time,she asked me to buy that bland sugar one peice for everyone.in my

opinion ,she hated everyting except study,everyweekend ,she asked us to study in

school,sunday afternoon was just the free time for us.when she saw we played

football,she must get the ball back to her office.someone who was to be in love

was found by her,he would be punished just like a shit.luckyly,i was not found

by her.i liked the girl who was my Elementary school schoolmate during my junior

middle school.i didnt know she konwed or not.it ended when we graduated.but i

liked to talk with others during class time,everytime i was found by her,she

asked me to write 3000 words to explain why and how to do in future. nowadyas

every time i remeber what happened in my junior middle school,i deeply appreciat

her kindness.she is real a good teacher.

My junior middle school time has pasted ,but it will influece till the end

of my life.

Today we stay at home and not go to class. Do you know why? By the way, it is just because of the fog.

Haze? Nanjing and other places of dust is overmuch, combined with the dust and fog, becomes the haze, inhaled into people get lung disease, asthma and other respiratory diseases.

Recently, pm2.5 is close to the extraordinary, in nanjing today at 3 o clock in the morning, pm2.5 has reached 466 micrograms of a cubic meters, entered the serious pollution, pm2.5 is one of the "culprit" haze weather. Not just the pm2.5 exceeds bid badly, pm10 has recently started to crazy, 3 a.m. yesterday, pm10 has reached 579 micrograms of a cubic meters, the nanjing the worst pollution index was about to break! In addition, the sky appeared a "mock sun"! Is too much because floats in the sky. If nanjing on October 1, the sky is blue, so today in nanjing will be gray and a piece of the sky.

Fog not only have an effect on the human body, many planes, ships, cars and so on all cant normal travel. Nanjing lukou airport has 53 flights affected by haze on time boot. Many highways have been closed, the highest visibility on the streets of only 10 meters the following, the car travel is very inconvenient. Hundreds of ships to stay in the Yangtze river in zhenjiang. The influence of the fogs really big ah!

We air pollution index of the middle and lower reaches of the Yangtze river has been more than the north, like tianjin, Beijing, hebei and other provinces, cities have been we left behind. The factory in the north is more, to produce a lot of dust, according to the reason for the northern cities should air pollution is the most "powerful", can be in November to December Chinas worst air index, almost all is our "occupy" in jiangsu province.

Now that the fog is so terrible, we should also consider what to do! 1, when faced with heavy fog, the first thing to hide the fog haze. Haze days dont go out as far as possible, dont get up early to exercise more. 2, mask is fog out of necessity. Will always wearing surgical masks, but not always wearing a mask, only on the road, a lot of bacteria such as hospital, pm2.5 wear a lot of place, at other times, try to put in my pocket.

This is the fog haze, a great influence on our body, we must learn to prevent it! That is why our school classes.

今天我们同学都留在家里不去上课。你们知道为什么吗?对了，就是因为雾霾。

雾霾是什么呢?南京等地的灰尘过多，而雾跟这些灰尘相结合，就变成了霾，人大量吸入会得肺病、哮喘等呼吸道疾病。

最近，南京的pm2.5接近爆表，到了今天凌晨3点，pm2.5已经达到了466微克一立方米，进入了严重污染，pm2.5是雾霾天气的“罪魁祸首”之一。不仅仅是pm2.5超标严重，pm10最近也开始疯狂起来，昨天凌晨3点，pm10已经达到了579微克一立方米，这项指标就快要破南京最差污染了!而且，天上还出现了一个“幻日”!就是因为天空中的漂浮物过多而形成的。如果说10月1日的南京的天空是湛蓝的，那么今天南京的天空将是灰蒙蒙地一片。

不仅雾霾对人体有影响，许多飞机、船只、汽车等都不能正常出行。南京禄口机场已有53个航班受雾霾影响不能准点开机。许多条高速公路都已经关闭，街头的最高能见度才仅仅10米即以下，这让汽车出行非常不方便。数百只船只停留在长江镇江段。雾霾的影响可真大呀!

我们长江中下游的空气污染指数已经超过了北方，像天津、北京、河北等省、市都已经被我们落在后面。北方的工厂较多，会排出很多的灰尘，按道理来讲北方城市应该空气污染是最“强”的，可11月到12月中国的空气最差指数，几乎全部是我们江苏“占领”的。

既然雾霾这么可怕，我们也应该想想该怎么办吧!1、当遇到浓雾天气，首先要躲雾霾。雾霾天尽量不要出门，更不要早起锻炼。2、口罩是雾天外出的必需品。要常带口罩，但不能常戴口罩，只有在马路上、医院里等病菌很多，pm2.5很多的地方戴，其他时候，尽量放在口袋里。

这就是雾霾，对我们人体影响很大，我们要学会预防它哦!这也就是我们学校为什么停课的原因了。

As time goes by, I have been in junior middle school for three years, and I have too many feelings in the last time to say goodbye to junior high school life.

Three years of drip, it is condensed into a few thin memories.

Rongrong, light wind, how many times we read books under the tree, bird watching, watching the sun; how many times on the roadside flower and tree, see a fountain; how many times to read, read "practice" Dripping water wears through a stone. "innovation", "read the May June is approaching for drifting away. Yuekao Balefire rises from all directions., senior high school entrance examination imminent. Who will The Legendary Swordsman, in late June. Dont take me, God helps those who help themselves "

Every familiar corner of the campus has left us with laughter, and every inch of the campus has spilled our sweat.

The playground played the song of our youth, which aroused our silent beacon fire.

There are our most true and most beautiful memories of the party; the classroom has our most joyous and most pure laughter; the aisle has our deepest and most intimate feelings.

The leaves are green and yellow, yellow and yellow, falling and green, green and yellow... More than one thousand sunrise months behind us today, we have graduated.

After graduation, I can not forget the green tree, yellow leaves, gorgeous flowers, green grass, big stone, blue water, spirit of fish, sweet taste, and beauty, the wonderful sound of birds and cicadas of butterflies, accompanied by breeze, and the memory image of the sun is very beautiful, very beautiful, very true, very true.

After graduation, I can not forget the spiritual wealth of every good teacher and beneficial friend. The initiative and persistence of the Chinese language; the attitude and details of mathematics; the pursuit and efforts of English; the ideas and methods of physics; the seriousness and meticulousness of chemistry; the struggle and striving for political history; the interest and enterprising of the living place; the tenacious and struggling of sports. The praise of success; the comfort of the failure; the jokes of the happy time; the accident in grief... The fragments of memory are fine, fine, wonderful and wonderful.

Junior high school, there is an incredible feeling of heart. Three years of drip, it is condensed into a few thin memories.

After graduating from junior high school, we will go to their respective places for high school. I cant bear these lovely junior high school classmates. However, I know they cant be avoided, but those will be my good memories.

When the issue of poisonous milk powder gains an overwhelming focus from the public, what are these malefactors doing? As we can see from the depiction, enterprise, milk station, milch cow and even grass are trying to find someone scapegoating for this credit crisis, in my view point, thats nothing to do with the credit but the problem of responsibility.

Responsibility is a keyword that we should never disregard, defined not only as the courage to face every foreseeable risk, but as the braveness to entail every malpractice when it really takes place as well. The causes of the shortage of responsibility or even conscience may be as follows. Firstly, inner cause ascribing probably to the destructive influence emanating from the decay of morality may result in the over-materialism .Furthermore, outerly, deficient supervisal gives rise to the fearless adventurer who is at the risk of anything ,not to say to deviate from his own liability ,to pursue as many as profits. A case in point is the Melamine-laced Milk Incident which almost destroyed the whole of Chinas milk industry.

It is imperative that drastic measures should be taken to end this thorny situation, such as enacting related law to reinforce our supervisal mechanism to avoid the behavior of kicking the ball when something bad happen and promoting social entities to regain one of Chinese traditional virtues, which is called "who would enter the hell if I wouldnt", that means, undoubtedly, to learn to be responsible for the blunder means sensible unflinchingness.

当有毒奶粉的问题获得压倒性的重点从公众,这些犯人在干什么?从描述,我们可以看到企业、奶站,奶牛,甚至草正试图找一个替罪羊信贷危机,在我看来,这是与信用无关但责任的问题。

责任是一个关键字,我们不应该忽视,不仅定义为勇气面对每一个可预见的风险,但随着勇敢承担每一个医疗事故真的发生时。短缺的责任甚至是良心的原因可能如下。首先,内部造成破坏性的影响将可能来自道德的衰退可能导致over-materialism。此外,外,缺乏监督的产生无畏的探险家是谁在任何的风险,不是说偏离自己的责任,追求利润。一个典型的例子是掺入三聚氰胺牛奶事件几乎摧毁了整个中国牛奶行业。

当务之急是应采取严厉措施结束这种棘手的情况,如制定相关法律,加强我们的监督机制来避免踢球当坏事发生的行为和促进社会实体恢复中国传统美德之一,被称为“谁会进入地狱如果我不会”,这意味着,毫无疑问,学会负责错误意味着明智的unflinchingness。

Now the earth is yellow and the green is decreasing. Whats going on here? It turns out that people are cutting down trees, which not only causes the birds to lose their home, but also causes the collapse, the flood and so on. Without trees, our earth would seem to be missing a supporting beam.

Now each store all follow our hobby, mass production soda, and soda "appearance" is the jar and jar is a kind of pollution, the road, the park even schools have become their home. The cans are made of aluminum, which is also harmful to the human body.

You know what? Waste batteries contain a lot of heavy metal pollutants - chromium, lead, mercury, etc. The effects of pollution from used batteries are slow and profound. When they are mixed with ordinary household waste, under certain conditions, will produce a series of chemical reactions, slowly releasing toxic substances, these toxic substances atmospheric pollution when burned, seeping into the underground pollution of groundwater and rivers and lakes; Once in the soil water, it will enter the body through the food chain, damaging the nervous system, hematopoietic function, kidneys and bones. Therefore, it belongs to hazardous waste. Experiments show that a mercury battery pollutes more than one persons lifetime total.

Before the river bottom, can see Derek fisher, now the factory in order to improve the efficiency, they put the stream discharge sewage as a good place, river sewage got dirty, passing pedestrians were quickly leave.

To conserve water is to protect our environment, which is to save resources. We want to own practical action to protect the environment, the most simple is to start from oneself, pay attention to save water, such as: use after the tap turn off the tap at any time; Water the washing water with water, rinsing and flushing. Dont think that a few drops of water in a water bridle cant make a difference. A water bridle drops a drop of water every second, and a year is a waste of 36 square water. If a family saves one person per month, how much water is saved in a month?

Fortunately, people have learned the earth now to be polluted, everyone has to act, I hope people who didnt act, they bent and picked up the paper on the ground, a low back, let us tomorrow is more beautiful, neat!

[初中关于保护环境的英语作文

Many people have favorite places they like to go to when they are feeling

sad or bored. I also have favorite places that I go to as often as I can.

Here are the three places that I like most. First of all, I like the zoo.

The animals are amazing because some are so cute and some are so ugly! I like to

pet them,feed them and watch them perform. Museums are cool places, too. They

have good exhibits and fascinating displays. I like the works of art there. Some

museums teach me a lot about history and science. From dinosaurs to robots, I

love them all. Finally, theme parks are my favourite place. I think the roller

coasters are the best. Its fun to scream and get scared.

These places always cheer me up. I try to go to each of my favorite places

once a year. I am going to find more favorite places to go to when I grow

up.

The computer is a very useful machine. It is the most important invention

in many years. People use it widely today in many ways.

Most computers have memories. People can store information in them and take

it out at any time. Computers are getting smaller and smaller, and working

faster and faster.

Computer can do many kinds of work. Now in many large factories there are

very few people. Computers do most of the work. They really help a lot.

English is one of my best subjects and I started learning English when I

was ten years old.

But at the very beginning, listening seemed a little difficult for me. So I

have been doing a lot of listening practice, such as listening to tapes,

watching English TV programs. And I found it really helped a lot. In fact, there

are some more helpful ways to learn English well. For example, I enjoy singing

English songs and I want to join an English club or find a pen pal from

English-speaking countries.

I believe that nothing is impossible if you put your heart into it.

Today, many people, especially young people, are phone freaks. They are addicted to their mobile phones. They always spend too much time chatting or watching movies on their mobile phones. They have less time to communicate with their friends and family members. They often feel anxious without mobile phones.

Depending on mobile phones too much is a kind of illness. Its bad for health. Looking at the mobile phones too often is bad for our eyes. Playing with mobile phones is a waste of time and gets in the way of study.

Phones can help us communicate more easily and know more about whats happening around the world. If we can use them at proper time and proper situations, they can help us have a better, happier life.

Wechat is a new app that almost all the people use on their phone. you can video chat when every you want and its for free. also you can talk through that app. its very convience. You can sreach for people who live around you who are using the same app. but at the same time, people are addict to it. they can not live without it. and people are having less and less conversation face to face. even worse, some people got tricked in this app, and lost lots of money. so this app can be good or bad, depend which way you using it.

I have a good friend, when I was five years old, I met her, she is my neighbor, we became friends and play together all the time. Last week, my friend took part in the female basketball match, she is good at basketball, so I encouraged her to join our school team. The team played so well that they came to the final yesterday, the match was so excellent, at last, my friend’s team won the first place, I feel so happy, I plan to buy her a present and congratulate her. I feel so proud of her, she inspires me, too. We give each other encourage to move on. We will be good friends forever.

我有一个好朋友，在我五岁的时候，我就遇到了她，她是我的邻居，我们成为了好朋友，一直在一起玩耍。上周，我的朋友参加了女子篮球比赛，她很擅长篮球，所以我鼓励她加入校队。她的队伍打得很好，昨天打入了决赛，比赛很精彩，最后，我的朋友的队伍赢得了第一名，我感到很开心。我打算给她买一个礼物，祝贺她。我为她感到自豪，她也鼓励了我。我们给予彼此勇气前进。我们永远都是好朋友。

[祝贺朋友初中英语作文

The story of a mans lifelong obsession with whales has won the ￡20,000 BBC Samuel Johnson Prize for non-fiction.

Leviathan, Or The Whale, traces British author Philip Hoares fascination with the marine mammal, which he calls "a living thing past our comprehension".

As he travels the world in pursuit of the creature, he compares his findings to Herman Melvilles Moby Dick. US journalist Jacob Weisberg, who led the panel, said Hoares passion for his subject was infectious. The authors prose "rises to the condition of literature", he added.

In explaining his fascination, Mr Hoare said: "This wonderful mysterious creature so elusive." "Theyre so under threat from climate change, from noise pollution," he went on.

的故事,一个人的终生痴迷鲸鱼赢得了￡20000年BBC塞缪尔·约翰逊非小说奖。

利维坦,或者是鲸鱼,英国作家菲利普·霍尔的痕迹对海洋哺乳动物,他称之为“生物经过我们的理解”。

他周游世界的生物,他将他的发现,赫尔曼·梅尔维尔的《白鲸记》。美国记者雅各布·韦斯伯格领导小组说,霍尔对他的主题是传染性的热情。作者的散文“上升到文学的条件”,他补充道。

在解释他的魅力,霍尔先生说:“这个奇妙的神秘生物那么难以捉摸。”“他们因此受到气候变化的威胁,从噪声污染,”他继续说道。

When I am making mistakes, my parents will never be angry with me. I am so thankful to them for they are so tolerant with me. I learn many things from my parents, they show me how to be a tolerant person. They will not blame me for the small mistake that I make, instead, they will educate me in the gentle way. Unlike some parents who are strict to their kids, they will be very angry and said the hurting words, making the children feel sad. Being tolerant to other peoples mistakes is the best way to solve the problem. People will appreciate the kind act and make things goes on the easy way.

Volunteering

The volunteering spirit has spread among the Chinese people in recent years, especially among young people.

Volunteering is of tremendous benefits to both those in need and society. Take the Wenchuan Earthquake as an example. Hundreds of thousands of volunteers play an active role in Wenchuan quake-hit areas. And they contribute daily necessaries, offer medical help and psychological help to the disaster relief work.

Besides, volunteering would be beneficial to the volunteers themselves~ Getting involved in volunteering, volunteers will be exposed to a new environment, and they can learn how to work well in a team, how to improve their interpersonal skills and organizational skills, all of which are critical for their professional growth.

As a college student, I sincerely hope that everyone would join the volunteering work. It is not only good to our society, but also a chance for us to grow and to learn.

I am studying in a middle school now, this is my second year. Studying in

the middle school, I have many subjects to learn, I always want to do the best,

so I focus all my attention on the study. My teacher tells me that I should not

only focus on study, I should go out and take some activities. I refuse to do

what she says, then I get sick easily and I can’t focus attention. So I learn to

do some activities, I play basketball, I find myself really enjoy outside

activities, what’s more, I keep my body well. The study task is not only to

learn knowledge from books, but also take exercise.

迈克是我的好朋友。每当我需要帮助时，他就来到我身边。一天放学了，我不得不留下来跟3组的同学一起打扫卫生。但3组的其他人都在外边玩，他们谁都不想回来。于是迈克就过来帮我扫地。真是优秀作文 ，患难朋友才是真正的朋友。

Mike is my good friend. Any time I need help, he will come to me. One day after school, I had to stay and clean the classroom with Group Three. But they were still playing outside without any sign to go back. So Mike came and helped me clean the floor. A friend in need is a friend indeed.

An annual one National Day long vacation finally arrived， I go out with my father and mother， visit places of interest， enjoy the great culture of the motherland。 Stores the door hung balloons and colorful flags， red， yellow， green。。。 Is permeated with a festive atmosphere。 Inside is buzzing， carried out a series of promotional activities。 The street people mountain people sea， riding car also want to be a long queue for tickets。 Scenic visitors like a long dragon， countless。 Www.ZixueKaoShi.neT.Men， women， and children should enjoy， people took advantage of the holiday come out to play。 The parking lot， hotel， shopping mall must be very considerable。

National Day is a happy day， peoples living standards improve really fast。 In our motherland mothers arms。 Happiness， happy growth， I wish the motherland mother always beautiful， always prosperous and wish the motherland prosperity every year， the rich!

Today I had a good time. It was my grandpas birthday. Our family went back to his home to celebrate his birthday. My mother cooked many delicious food and we brought a big birthday cake. We got together to have a big family dinner. We gave grandpa some presents and said, "Happy birthday to you!" In the afternoon we went boating in the park. We enjoyed ourselves, and my grandpa had a nice time on his birthday.

今天我玩得很愉快。今天是爷爷的生日，我们全家去爷爷家为他庆祝生日。妈妈做了许多好吃的，我们买了一个大蛋糕。我们举行了一个大型家庭聚会。我们送给爷爷一些礼物，并说：“祝您生日快乐。”下午我们去公园划船。我们玩得很开心，爷爷过了一个愉快的生日。

It was Christmas Day yesterday. I had a good time with my friends. We had a Christmas party at school. Many friends of mine came to the party. After we said"Merry Christmas", we began to sing Christmas songs, such as Edelweiss, andso on. Then we told some Christmas s(来自: 博文学习 网:初中新年计划英语作文)tories, such as Christmas Father. Then I danced and laughted with my friends. We all had a good time. When the party came to the end,we said "Happy New Year" to each other. We made up our mind that we would study hard to make great progress in the coming year.

昨天是圣诞节，我和我的朋友过得很愉快。我们在学校举办了圣诞晚会，我的许多朋友都来参加晚会。我们互道“圣诞快乐”后，开始唱圣诞歌，像“雪绒花”等。然后我们讲圣诞故事，如“圣诞老人”等，我们都玩得很开心。当晚会即将结束时，我们互祝“新年快乐”。 我们下决心在即将来临的一年中努力学习，以取得更大的进步。

The bell rang and the class was over. Many classmates jumped up from the seat. The classroom became noisy. Some students went out of the classroom. I was just chatting with some of my classmates when Li Hong came to me. She smiled and said to me, "Whats four minus four? Do you know?" "Its zero. That is easy." answered I. But Li Hong shook her head and said "Its wrong. Its eight." "Why? Thats impossible!" "You will understand if you cut down four corners of a desk." said Li Hong. "Is that a joke?" "Oh, yes." We all laughed. During the class break, we had a good rest. Our class break was often full of fun and laughter. We often have a pleasant break.

铃一响，下课了。许多同学从座位上跳了起来，教室里热闹起来，一些学生出了教室。当李红向我走来时，我正和一些同学聊天。她笑着对我说：“你知道4减4等于几吗?”我回答：“等于零，太简单

了。”但李红播着头说：“不对，是8。”“为什么?不可能。”李红说：“你砍掉桌予的4个角，就明白了。”“这是笑话吗?”“唤，是的。”我们都笑-了。课间我们放松了。我们的课间休息充满了乐趣和欢笑。我们经常度过愉快的课间。

My Happy Times During Winter Vacation

I often go to see my grandma and grandpa during winter vacation. They are both seventy years old and live in the country happily. I can do many interesting things there. I am used to getting up early in the morning and breathing the fresh air in the countryside. After snow, I would like to skate and ski with my friends. When night comes, I am used to sitting by the fire and listening to grandma telling me many funny stories. And I tell her some new things happening in the city. When I have to go back, I am always reluctant to go. I really feel happy living in the country.

寒假期间我经常去看望我的爷爷奶奶。他们都已经70岁了，住在乡下。我可以在那里做很多有趣的事情。我习惯一大清早起床呼吸乡下的新鲜空气。下雪后，我喜欢跟同伴们一起滑雪滑冰。夜幕降临时，我就坐在火炉边，听奶奶讲动听的故事。我也会给她讲一些城里的新鲜事。每次该回城时，我总是恋恋不舍。我确实喜欢乡下的生活。

Yesterday was my thirteenth birthday. My parents had a birthday party for me. I invited my friends to my party. My parents bought new clothes and some books as my birthday presents. How happy I felt when I put on the new clothes!

When all my friends arrived, my mother brought delicious food and a big birthday cake. My father gave me new clothes and some books as presents. I was moved to tears. My friends sang "Happy birthday to you!" and gave me some presents. Then we began to eat. It was my happiest day. I had a wonderful birthday.

昨天是我13岁的生日，我的父母为我举办了生日宴会，我邀请了我的朋友来参加。我的父母为我买了新衣服和书作为生日礼物。我穿着新衣服时感觉好幸福。

我所有的朋友都到了以后，我妈妈端上了美味的饭莱并捧来了一个大蛋糕。爸爸送给我新衣服和书作为生日礼物。我感动得眼泪都掉了下来。我的朋友为我唱“祝你生日快乐”歌，并送我一些礼物。然后我们开始吃饭。这是我最快乐的一天。我过了一个快乐的生日。

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。最后,我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的,享受你的生活。