初中中考英语作文范文10篇合集20篇

Father’s Day is coming and you must be thinking of giving a present to your father。 Different people like different kinds of gifts。

If you have enough pocket money， you can buy a useful but not expensive thing， like a tie。 I think your father will like it。 But if you don’t have enough pocket money， you can do something that you can do， for example， you can prepare a cup of tea。 When your father comes back from work， he can drink it。

No matter what you do， the most important thing is to make your father happy on Father’s Day。 Don’t you think so?

坚持，是困境牢笼里的钥匙;是绝经低谷中的一线生机;是难过时依然向前奋进的勇气。而有了坚持相伴，我们才能拥有探索远方的信心……

小时候，常常坐在阳台往外看，还动不动调皮地把月季全摘下来，而那天我却在阳台看到了不一样的东西。它在正午阳光的衬托下仿佛闪闪发光，双翅上虎纹一般精致的花纹，在我目不转睛的望着它时，它竟飞到了我的腿上，犹如飞行的花朵，动作轻盈而美丽，我被它深深吸引了，直到它离去，我才依依不舍地走开，还不时地回头看，好像它还在阳台似的。

小学时，在书上看到柑橘凤蝶是吃花椒长大的。于是我在楼下，一片又一片的寻找。果然，我找到了，犹如找到千万宝藏般激动，可它却是鸟屎样子的，看着就是一滩。身上细密的纹路像极了鸟屎，甚至有点恶心。养了几天，它莫名其妙的变绿了，吃得更多，越来越肥，我每天细心地摘叶子洗叶子。绿绿的身子有些肥硕，头上还有两个大眼斑，还有些可爱。终于，它化蛹了，然而就是化蛹，它好像沉睡了过去，像枯枝一样黯淡的颜色僵硬的蛹壳好像都在说明它已经飞向了天堂，我伤心的将它放在阳台的花椒上，难过地走开。

冬天是漫长的，在寒风中期待春的暖阳。第二年，春风拂过大地，万物蓬勃。可惜那只蝶再也不能享受了。在我伤心的望去时，它竟有了花纹，和我小时候见的一样。只是很小，我期待的望着它，过了三个小时，一声清脆的声音传来，它顶开了蛹壳，纤细的腿努力向外抓着，我顺势伸去了手，它抓住了，开始用力往上爬，可那细如银针的腿承受不住，一毫米一毫米，我屏息敛声，目不转睛地盯着它，它肥大的肚子一点一点在它不懈的努力下，终于从蛹中脱离了，没一会儿双翅也舒展开了，有我的手那么大，排了蛹便也变面条了，它变成蝴蝶了，真不容易!它在阳光下张开双翅，它就停驻在我的手上，它精致的花纹，和如天鹅绒般的黑色，让它显得更加美丽，让人窒息!太好看了，太美丽了，我不舍地将手伸出窗外，挥了挥，它双翅一振，便飞向了远方，我看着它在天空翱翔，直到它消失在远方。

回过头，它的美丽仿佛还在眼前，它那轻盈的“舞姿”还在我眼中跳动。而再想，它那美丽何曾容易，又要屈身于鸟屎一样的外表，还要在僵硬的蛹壳中不吃不喝，度过那寒风如刀绞的冬天，还要在最后关头破茧成蝶，可谓九生一死，而如果没有坚持带给它的信念，它又怎能得到重生，而我也被它的坚持所震撼。

蝴蝶，你的美丽仍在我脑海，你的精神仍让我铭记!我也希望，我能像你一样，带着坚持前行，有了坚持相伴，我也会拥有在人生道路上努力前行的勇气!

我的美好生活本来有很多向往的，但我想这三点也就是最基本的了，因为人的物质欲望与精神欲望都是无穷的，满足了其中的欲望，那另外的欲望又来了，人总是无法满足的，特别是对于物质上的欲望就更是如此了，初中美好生活的作文。况且，当我们的物质欲望越是能够得到满足的时候，我们的快乐也就越来越少了，理性的人生应该是物质的欲望常常是与快乐无关的。但精神的富足与丰盛可以令我们的生命感受到更多的人生快乐。

我是一个很热爱运动的人，但后来我想生命在于运动的说法也是错误的。生命是在于动与静之间，爱好动更应该享受到静。热爱运动使我的身体健康，幸福生活是从健康开始的，没有健康的身体，即使你拥有再多的物质或者精神财富，你依然在生命的不健康中度日，那还有什么快乐啊！所以健康是人生最大的财富，这种说法是正确的。但我们也应该懂得静的美丽，要能够做到动静分明。长寿的乌龟就是静的典型代表哦……所以动要适当的动，不能够有太多的激烈运动，要学会调整自己的生命状态，也就是要学会在动与静之间协调。

其实事物都是在动与静之间转化的。

喜欢运动是我的动了，那么我喜欢阅读就是我的静了，因为阅读，可以达到自我教育的功能，可以体会到更多的人生中的酸甜苦辣，我们自己一个人的人生毕竟是太单薄了，那么阅读，我们可以感知赶别人的人生，从而去热爱我们自己的人生，因此我们通过阅读就可以令我们的人生变得富足与丰盛。阅读不但获得知识上的丰富，更能够令我感受到人生的深度与广度，领略别人思想的精髓与丰富的人生旅程来牵引自己的人生正确的航向，中学生作文《初中美好生活的作文》。

我们要学会享受生活，热爱生活，那就要有劳动来支撑我们的生活，劳动是我们作为正常人获取物质资料的基础，那么只有劳动的获得才可以令我们的心灵安宁。不是用劳动获得的物质资料是无法令心灵宁静的，因此，作为正常人，要热爱劳动、尊重劳动我们才可以在我们的生活中享受到快乐的。所以我热爱我的工作，作为老师，我最快乐的就是在课堂上跟我的学生讲课了，那种投入常常使我汗流浃背的痛快。

深情的讲课使我感受到了自己的价值或者说人生的价值，很多人做老师觉得没有什么意思，我却是觉得做老师挺好的，就是穷一点罢了。我想通过我的勤奋与智慧是可以改变老师贫穷的面貌的，我有信心，所以我在我的课堂中感受到了人生的价值真正是在于奉献，给了别人快乐，自己就是快乐的。

每个人都有自己的美好生活，每个人的美好生活都有可能是不一样的，学会尊重别人就等于尊重了自己。我只是谈了谈我的美好生活，但我的美好生活还有很多，有很多也是无法用语言来表达的。

人生充满快乐，快乐是阳光，温暖我们的心扉；快乐是颜料，感染每一个人；快乐是指明灯，指向情绪低落的人走出阴影。快乐如此重要，但它是如此简单，让人无法相信……”什么?快乐简单?”，有人惊呼“怎么可能？”，怎么不相信，不相信交就给你说一说这简单的快乐吧。

又是一个天气晴朗的假日，爸爸妈妈带我游乐园玩。玩了一个上午，是该休息了。爸爸妈妈走在林荫小道上，我却仍不肯熄灭自己想疯玩、好奇的热情，又去搭乘山羊拉着的小车了。

山羊的蹄子踏在石铺的路面上，发出“咯踏咯踏”的声音，微风迎面吹来，吹得树叶“沙沙”地响，就像一支美妙的乐曲，多么动听啊。“来，宝宝，来吹泡泡玩啊。”一个女人的声音从不远处飘来，还伴着一个小女孩“咿咿呀呀”的声音，两个声音打破了宁静。我很好奇，这是谁呢？

我一看，原来是一对母女在嬉戏。母亲拿着泡泡瓶慢跑，还一边跑一边吹泡泡，惹得那小女孩在后面追，“咯咯咯”地笑。玩久了，小宝宝似乎玩累了，一屁股坐在地上。妈妈一看，“蹬蹬蹬”跑过来，将宝宝轻轻地抱起来，坐在青石板凳上。

过了一会儿，宝宝看着满天的泡泡，好奇地问：“妈妈，快乐是什么东西？”母亲摇头晃脑地想了想，绞尽脑汁的也想不出什么准确的答案，又不知道怎么回答宝宝的问题，不想让宝宝失望。看了看还在天空中飞舞的泡泡，“宝宝快看，泡泡多漂亮啊！它们闪闪发光的，不就像快乐了吗？”。那小宝宝看着满天的泡泡，恍然大悟，高兴得叫了起来，从妈妈的膝盖上跳了下来。宝宝在蹦蹦跳跳的，然后，小宝宝用手小心翼翼地接住一个泡泡，五颜六色的泡泡在微风中微微颤抖，在阳光下闪闪发亮，宛如宝石一般。宝宝快乐地叫道：“妈妈，你看！我捉住快乐了！”

我忽然之间明白：快乐并不复杂，它只是一个小泡泡。

Dear Sir or Madam:

I’m a middle school student. I have recently leamed from the newspaper that

you are going to build a factory here in my hometown. There is no doubt that it

is good for development of my hometown and it will provide us with more jobs.

Most of us stand by the program. However,some of us are worried that the factory

will make much noise and pollute the environment of the area. I would like to

know whether you have any plans for the environment protection. Would you please

offer us more information about it?

I’m looking forward to hearing form you.

Yours faithfully

Zhang Hua

环境保护问题是中考热门话题，出现频率高，难度较大，必须掌握。 典型句子： 1. It s our duty to save wate 2. As we know , water is very important to man, 3. we can t live without water. 4. The amount of

环境保护问题是中考热门话题，出现频率高，难度较大，必须掌握。

典型句子：

1. It’s our duty to save wate

2. As we know , water is very important to man,

3. we can’t live without water.

4. The amount of water which is suitable to drink is less and less.

5. But some people don’t care about it .

6. Many rivers and lakes are seriously polluted.

Something must be done to stop the pollution.

7. Its our duty to protect our environment。

8. It is very important to take care of our environment

9. We should not throw litter onto the ground

10. We should not spit in a public place/ cut down the trees

11. We should plant more flowers and trees。

12. We must pick up some rubbish and throw it into a dustbin

13. If everyone makes contribution to protecting the environment, the world

will become much more beautiful.

14.Trees are very helpful and important for us.

15.We should plant more and more trees in order to live better and more healthy

in the future.

It’s everyone’s duty to love and protect the environment.

例文：

1、假如你是新华中学的学生，名叫MIKE。去年6月1日我国已经禁止使用塑料袋，你对此有何看法和什么好的建议?

参考答案:

I’m Mike. I am a student in Huaxing Middle School. Do you know the plastic bags? Do you often use the plastic bags? I don’t like them. I think they use the wasting valuable oil their production. And they can’t decompose(分解) in a short time.The plastic bags will make our world worse. I agree with the rule, which people can’t get the free plastic bags in the shops, supermarkets. It encourages people to use their cloth bags and baskets. It’s good for our environment.

So I hope all the students in our class stop to use the plastic bags, and use our own cloth bags. I hope we can take care of our environment. Let’s make our world more and more beautiful.

2 、6月5日( June 5)是世界环境保护日， 我们周围的环境变得越来越糟糕，污染越来越严重……。假如你是学生Jone.，你校要进行“如何保护我们的环境?”专题演讲比赛。

要求：1、举例说明环境存在的问题1—3方面;

2、如何保护好我们的环境，采取怎样的措施，举例1—3方面进行说明，字数80左右。

参考答案:

Dear headmasters,teachers,classmates and friends:

I’m very proud that I have chosen to speak to you all today, I’m a bit(=a little) nervous as I’ve never made a speech before to so many people ,so please forgive me if it shows.

As we all know, the environmemt around us is getting worse and worse . In some places we can’t see fish swimming in the river or trees on the hills. Some people even have no clean water to drink. So I think we must do something to protect the environment. .But what can we do? How to protect our environmemt? For example ,we can go to school on foot or by bike . we can use shopping basskets not plastic bags when we go shopping and we can use both sides of the paper when we write . In a word ,if everyone pays more attention to our environment , there will be less pollution and our lives will be better.

“There is only one earth”,I hope everyone will protect our environment well.

Thanks!

3、目前南通市正在积极创建全国文明城市，中学生也在为之努力。假如你是你是某中学的一名学生张通，请根据下列图表所示内容，给笔友John写一封电子邮件，介绍有关情况。

注意：1.邮件内容应包含所有要点，不要简单翻译，可适当发挥;

2.文中不得使用真实姓名、校名等信息;

3.词数90左右(邮件中已经写好了的部分，不计入总词数)。

4.参考词汇：civilized 文明的 respect 尊敬

Dear John,

I’m glad to hear from you. Now let me tell you something about our city. Nantong is trying to set up a national civilized city. We middle school students are also doing something for it.

_______________________________________________________________

Zhang Tong

参考答案:

Dear John,

I’m glad to hear from you. Now let me tell you something about our city. Nantong is trying to set up a national civilized city. We middle school students are also doing some things for it. We are all polite to our teachers. (In class, we listen carefully to them./ When we meet them, we always say hello to them./…) We also respect the old. For example, we help them cross the streets.

We are always ready to help each other. (When one has difficulty with his studies, others will help him at once./...)We often show our love to those in trouble. Last month, the students of my class donated money to the earthquake-hit areas.

Besides, we plant trees to protect the environment and make our city more beautiful.

Nantong is my hometown. I will do my best to turn Nantong into a civilized city.

Zhang Tong

4、保护环境

从2008年6月1日起，国家将禁止商家免费提供塑料袋，掀起全国“拒塑”的环保运动。假如你是李华，准备以“What Can We Do for the Environment” 为题，写一篇保护环境的英语演讲稿。

内容包含：

1.在购物时用布袋子替代塑料袋;

2.尽可能地再利用使用过的课本;

3.离开教室应关灯;

4.最好走路或骑自行车上学;

5.简述理由：保护环境，减少污染，节约能源等

注意：

1.词数：80词左右。开头和结尾已经为你写好，不计入总词数;

2.可根据要点适当增加细节，使行文连贯;

3.文章中不能出现真实姓名和校名，否则以零分处理。

4.参考词汇：布袋子cloth bag塑料袋plastic bag保护protect能源energy污染pollution课本textbook

What Can We Do for the Environment

Hello, everyone. I’m Li Hua. It’s nice to speak about what we can do for the environment,and I think each of us can do a little bit to help with this problem.

___________________________________________________

In fact, even the simplest everyday activities can make a real difference to the

environment. I believe we can make the world a better place to live in.

Thank you for your listening!

参考作文：

What Can We Do for the Environment

Hello, everyone. I’m Li Hua. It’s nice to speak about what we can do for the environment, and I think each of us can do a little bit to help with this problem.

The first thing we can do is to use cloth bags in stead of plastic bags when we go shopping. It helps to protect the environment. The second thing we can do is to reuse(再利用) the old textbooks as possible as we can. We should also never forget to turn off the lights when we leave the classrooms in order to save energy.What’s more, it would be better if we walk or ride a bike to school. We should try our best to reduce pollution and waste.

In fact, even the simplest everyday activities(日常活动) can make a real difference to(对…有影响) the environment. I believe we can make the world a better place to live in.

Thank you for your listening!

Dear Peter,

Hi,I am Lihua.I am you best friend. l hear that you are portically

interested in our Chinese culture,so I invented you join confusion

institute.

At the beginning of,l will sound you join confusion institute for you

happy.

Secondly, confused Institute including major Charities is kongzi.he is the

oldest world thinks and famous.He think a human being should kindness and hope

to peace,he has many students.so think studying mix to image.more and more

thinks. I will sent you to the email, I hope to for your hhelp.

Nowadays, there are more and more confucius Institute, its important to

learn Chinese culture.

As far as I know,many people join confucius Institute,I hope you take hold

of the chance.

Finally, I am looking forward to your come and letters.

Yours sincerely,

Lihua

The night of November 12th, 2010 was indeed a glorious night for our Chines, because the Opening Ceremony of Asian Games was held on Haixinsha Island in Guangzhou. Over 7000 people took part in it.

All of the performances were impressive, but the most interesting one was Sail on Cloud. During that programme, 180 performers were hung in the air to dance. How wonderful it was! Every audience burst out praise. I couldn’t help shouting. But it was a pity that I just watched it from TV. How I wish I were there!

新年新计划(My plan for the new year)

The new year is coming!Now,its the time to make plans for the new year.Here is what I will do:

1.I will get better grades.Im good at English and Chinese, but I need to improve in my Math.Ill study better!

2.I will break my bad habits.I often get up very very late. To get early is good for my health. So Ill get up earlier than usual.

3.I will eat better.Ioften eat a lot of junk food. they are not good for my health.I should eat more fruits and vegetables.Theu will make my body healthier and stronger.

This year was a good year for me,but Ican make next year even better.Ill work hard to keep my resolutionsWhat are your plans for the new year?

Whih best wishes for the new year.

人类已进入了一个崭新的世纪，不同的人有不同的幸福观。An Express Way to English (英语通)正在中学生中进行幸福观的讨论，请你根据下表的提示，用英语写一篇短文，以便向该刊投稿。

Students| Possessions| Benefits

Some |Money |Buying and doing anything

Some|Health |Enjoyment Some Wealth From parents free from work

Ι|Knowledge |For mankind

范文：

Happiness

Happiness means different things to different people. For example, some students believe that if they have much money or a large number of possessions, they will be happy. They believe that they will be able to do anything they want to if they have money. Some students think that they should be in good health, and enjoy whatever they like. Many students wish to have much wealth from their parents. In this way they don’t have to work hard, and they can have everything. I don’t agree with the above points. We can’t buy many important things with money, such as health, happiness and knowledge. I value knowledge, which makes me happy, for I can do much for mankind with knowledge. Although different people value happiness differently, my “wealth” of happiness is in my study.

[幸福观初中英语作文

以下是为大家整理的关于以中国的环境污染为话题的初中英语作文的文章，希望大家能够喜欢！

Directions:For this part， you are allowed 30 minutes to write a composition on the topic:

Pollution: An Increasing Concern in China You should write at least120 words following the outline below in Chinese.

1. 中国的污染的现状

2. 造成污染的原因

3. 解决的办法

Pollution: An Increasing Concern in China

It is reported that ten big cities in China are being ranked among the top twenty cities with the highest pollution index in the world. This means it is high time we did something to bring the situation under control.Many factors are contributing to the deteriorating situation: industrial wastes pumped into the air， the lakes and rivers; a increasing number of automobiles crowding into the streets; the widespread use of plastic bags etc.

To my view， stiffer laws and regulations must be implemented to check pollution. Industries that release wastes without permission should be heavily fined. Cars should be equipped to minimize the exhaust they release into the air. And the use of plastic bags and disposable meal boxes should be banned. What’s more， the media should play an important role in implanting a sense of environmental consciousness into people’s mind. If everybody works toward a common goal of making the environment better， we can create a cleaner and lovelier world for us and for the coming generation.

When I come to the middle school, I feel so excited, because I want to

learn more knowledge and prepare for my future. Some of my friends are afraid of

the coming challenges, they think they can’t handle, but for me, life will be

wonderful with all kinds of challenges. It is the challenges that makes me

stronger. If everything comes to me without hard working, then I won’t cherish

it. I am so eager to meet the coming difficulties, I won’t give up no matter how

hard they will be. Some day when I look back on these days, I will not be

regretful of what I have done.

The Spring Festival is a traditional festival in our country. Every Spring Festival, people always want to paste Fu characters, couplets, firecrackers. You see, every family has a decorated, the scene bursting with happiness.

Our family is no exception. I picked up a pair of spring couplets, stuck the glue on the door and put it neatly. Dad will "blessing" upside down on the door. Her sister was also busy in the room. She picked up a few red lanterns and hung them in the room, and put a bunch of small colored lights on the wall. The small color lights flicker like a small star in the blink of an eye.

"The year" the sound of firecrackers, the new year has passed. I love fireworks and love the Spring Festival more.

We have enjoyable classes in the school.we would also have many kinds of

extra-curricular activities.We could go skating and swimming and join other

popular sports with teachers.Every year we would go camping with our classmates

at least twice.Students could help each other either in study or daily

life.Sometimes,when we were having a big problem and could not solve it by

ourselves,we would go to find our teachers.Teachers would listen to us patiently

and help us to solve the problem.The school should have a big garden so we can

plant flowers and take care of them.

I

consider my parents as the most important people in my life. This is not because

they’re wealthy or famous. Rather, what I value about most is the care and love

they show to me.

My

parents might work hard, but they’re always there for me. Whenever I get into

trouble and desperately need a hand, they come over first to support me and

encourage me. I grew up with their constant care and love. While they’re getting

older with grey hair and wrinkles, they never lose dignity in both life and

jobs.

From

my parents, I have learned that one person can really make a difference. I’ll

never forget their care and love. Gratefulness brings a great fullness to life.

I wish they could always be happy and healthy. It is high time we expressed our

gratitude to people we cherish!

The Spring Festival in my hometown almost from the year began, until the end of fifteen. Although there is only a short time to come to the sky, but every day is lively and festive.

The second day of the Spring Festival is to open the firecrackers to greet the blessing of the new year. The first thing for our children is to replace the new clothes for the parents, the elders have a new year. The following is the red bag. The Spring Festival this day most of the shops are closed, until the beginning of the six month is opened. On this day, the great people said that they could not sweep the ground, so that they would not sweep away their blessings. Many people have gone to the streets to buy gifts and send relatives and visit the year.

To the six all shops opened once a year, the Lantern Festival comes. The dragon will go to each house, the owner will greet the firecrackers. Listen to adults, the dragon has come, this is a good year and harvest year.

At sixteen of the first month, everything returned to peace. School, work, work. Next, we look forward to the next spring festival.

As the new year is coming, many families plan to go the zoo and have fun together. But recently, a tragedy happened in the zoo, a man was bitten by a tiger. The public scared, then later the truth came out that the men tried to skip buying ticket and he went across the limited line. The animal has their nature. Once they are under threat, they will do the horrible thing. If the visitors behave themselves well and do as the tips, then the tragedy won’t happen. But still a lot of people scream and try to throw away the food to the animals, which do harm to the animals. It is everybody’s duty to protect animals.

随着新年的来临，许多家庭计划一起去动物园玩。而最近，动物园里发生了一场悲剧，有人被老虎咬伤。大家都害怕起来，结果真相是那个人试图逃票，还越过禁止线。动物都有自己的本能，一旦受到威胁，他们就会做可怕的事情。如果游客遵从提示、约束自我，那么悲剧就不会发生。但是仍然很多人会大喊大叫，试图扔食物给动物吃，这对动物是有害的。保护动物是每个人的责任。

碧海，蓝天，海滩上深深浅浅的脚印，那是夏日走过的痕迹。 Bihai, blue sky, deep and shallow footprints on the beach, which is a trace of summer.

我走过天鹅绒般柔软的沙滩上，脚掌轻轻下陷，留下一个棕色的脚印，脚印向远处延伸。蓦然回首，一路走来，留下或深或浅的痕迹，像极了我成长的印记。

张爱玲写过一篇文章，关于“路”，一条成长的路，这条路是每个人必经的道路。那些走过的人劝正要走这条路的人不要选择这条路，因为它崎岖漫长。却被反驳道：“既然你可以走这条道路，我怎么就走不出来呢?”于是，一个又一个的人走过这条道路，这条充满艰辛的道路。

也许这就是成长吧，明知道自己有可能在其中沦陷，却还是执拗地坚持自己的选择。不管前方是悬崖，是铜壁，是一望无际的沙漠，还是迷雾重重的森林，也绝不回头;不管前方会遭遇怎样的荆棘和风雨，也要勇往直前，哪怕头破血流，遍体鳞伤。也许成长本来就是逼着你一个人，踉踉跄跄受伤，跌跌撞撞坚强。

还有那个永远长不大的孩子彼得·潘，谁能说他没有不能成长的遗憾，我们总是哀伤地无休止地怀念过去的一切一切。默念着“不要长大，不要长大”。如果真的不能长大，你真的一点都不在乎吗?每个时候都会有每个时候的快乐。不管怎样，我们都是会随着时光从掌心一点一点流失而长大，看着记忆被缅怀。

那些华丽的，忧伤的，懵懂的，枯涩的，关于青春，关于梦想的词语，倏忽之间，就在生命里陡然蜕变。我们离别，然后互相挂念，知道年少的时光是帮助我们去飞翔的翅膀，像每个孩子儿时期盼的，成长，成长。

谁的年少不轻狂?谁的青春不傲慢?只是未知的世界很遥远，前方的道路还很崎岖。一路上，我们弃下了许多的无知和愚昧，却拾起了更多的坚忍和责任。我知道，那就是成长。

成长，是酸痛，是迷茫。我知道成长以后，笑不再纯粹，哭也不再彻底。

All

plants and animals need water.We also need water.Water is neened on farms,in

schools and factories.Water is very important for living things.None and nothing

can live without water.Everbody Knows this,but not all of us save the water.For

example,someone doesnt turn off the tap after washing.Although they know water

is very important,but they dont know the more water we use,the less water

is.

Lets

save the water together from now on.

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[关于夏天的初中英语作文

【写作要求】

假设你叫李华，你们市将要举行以“How to Eat in a Healthy Way”为题的演讲比赛，请你准备写一篇演讲稿，内容包括：

1.说明此次演讲的主题(how to eat in a healthy way)。

2.我们应该少吃、不吃及多吃的食物有哪些，并说明原因。

3.描述自己的健康饮食习惯，并举例说明。

4.希望大家都有个好的饮食习惯。

作文要求：

1.不能照抄原文;不得在作文中出现学校真实的名称和学生的真实姓名。

2.语句连贯，词数80个左右。

【范文】

How to Eat in a Healthy Way

Hello, everybody. Im Li Hua.Today my topic is how to eat in a healthy way.

Firstly, we should never eat fried food or foods with lots of sugar because they are not good for health.Secondly, try to eat more vegetables and fruit.Because they can make us become much healthier.

My eating habits are good.For example, I often eat healthy foods, like wholemeal bread, eggs, vegetables and milk for breakfast and rice, noodles, and vegetables for dinner.

I hope everyone can eat in a healthy way.

I am studying in a middle school now, this is my second year. Studying in

the middle school, I have many subjects to learn, I always want to do the best,

so I focus all my attention on the study. My teacher tells me that I should not

only focus on study, I should go out and take some activities. I refuse to do

what she says, then I get sick easily and I can’t focus attention. So I learn to

do some activities, I play basketball, I find myself really enjoy outside

activities, what’s more, I keep my body well. The study task is not only to

learn knowledge from books, but also take exercise.