初中生英语演讲视频及演讲稿（精彩20篇）

Today is my first day to attend this summer camp.

I got up at six twenty. I have my breakfast with my friend at tem past seven. Then we had an opening summer ceremony. At 9:00, the classmates in our class had an exam.

In the afternoon, we hfad two classes.the first seventy minutes, Miss Zhang taught us English. She taught us to sing a song. It’s a very beautiful and famous song from a famous movie. And then, a teacher from Australia taught us English. His name is brodie Williamson.

Today we learn unit 1. and I felt everything is interesting. I had a happy time.

American Students‘ Lunch 美国学生的午餐

Today, when I read the newspaper, I saw an interesting news, it is said that the first lady in American Michelle Obama, was so worried about American people’s health, she thought it was the unhealthy diet that made the people have healthy issue, so she tried hard to improve the healthy diet. Now the students’ lunch meal has changed, students show their food to the media and say thank you to Michelle. But the fact is that they are unsatisfied with the policy, the food they show looks terrible and hard to eat. Chinese students play the joke that they said even the prisoners’ food is better than American students’ lunch.(初中英语作文带翻译 YJBYS)

翻译：

今天，当我看新闻的时候，我看到了一则有趣的新闻，据说，美国的第一夫人米歇尔奥巴马很担忧美国人民的健康，她认为正是不健康的饮食才让人们有健康问题，因此她努力尝试着去改善健康的饮食。如今学生的午餐已经改变了，学生们纷纷向媒体展示他们的食物，并向米歇尔表达了感谢。但是实际上，他们对于这样的政策很不满意，他们展示的食物看起来很糟糕，难以下咽。中国的学生开玩笑说，囚犯的食物都比美国学生的午餐好。

Everybody has someone in his heart that he admires very much， who may be a scientist， a writer or a musical or a movie super star。 As for the one I admire the most is my dear mother。

My mother is an honorable policewoman。 She is very busy with her job all the time。 As mom often needs to work over-time， she goes to work very early in the morning， and doesn’t come home till late at night。 Mother deeply loves her work; she treats it gingerly and conscientiously， and she is full of respected at work by her colleagues and leadership。 For always being a responsible person for the work， my mother also therefore merited many awards。

In my memory， from my childhood， my mom rarely took days off， not even for the public holidays。 When my friends went out to play with her parents on weekends， I spent my time in mom’s office。 Whenever mom had a day-off， she would be busy with preparing a delicious meal for my dad and me。 There was one time， when we were just about to start our lunch， an emergency telephone call rang up， mom hang up the call， got dressed to get ready to go out， she was even too busy to think of the meal， then rushed to her work。 Till my bedtime on that night， mom was still not home yet。 My mother works extra almost everyday， she never seems to know when she should stop it。

I admire my mom’s work spirit! I love my dearest mother!

I like stay late at night and stay in bed late next morning. Usually, I won’t go to the bed before one o’clock. When my clock alarms the next morning, I have to struggle for a long time to get up.

Most of the time, I feel tired before class is over.

So sometimes I can’t catch with my teacher, because I can’t focus my mind.

And I don’t like vegetable. Mostly I only eat meat. I am a little fat maybe because of that. I realize my life style is unhealthy. I need to change it. I can’t sleep so late in the evening and should eat more vegetable. If I change my life style, I can make my life more wonderful.

我喜欢晚睡，第二天早上又喜欢睡懒觉。通常，不到一点我是不会去睡觉的。第二天我的闹钟响的时候，我都要挣扎很久才起来。大部分时间，在下课前我就很累了。所以有时我都赶不上老师的进度，因为我无法专心。我还不喜欢吃蔬菜。我只吃肉。可能是因为这个原因我有点胖。我意识到我的生活方式是不健康的。我要去改变。我晚上不能睡太晚，而且要多吃蔬菜。如果我改变自己的生活方式，我的生活会更加精彩的。

[初中英语作文：改变自己的生活方式

I really had a busy and happy winter holiday. I did my homework and helped my parents with the housework every day. I like drawing so much that I spent lots of time drawing pictures and read books about drawing every day. I sometimes went to the library to read books and surfed the internet.During the Spring Festival, i visited my grandparents, friends and relatives. We really had a great time together. I prepared for the new lessons and read English,too. I really enjoyed my winter holiday.

我寒假过得很忙很快乐。我每天做作业并帮助父母做家务。我是如此喜欢画画以致于我每天花大量的时间画画和看绘画方面的书籍。我有时去图书馆看书和上网。春节期间我去拜访我的祖父母和亲朋好友。我们一起很愉快。我也准备新课程和读英语。我非常喜欢我的寒假。

My Net Friend

I was only nine years old when I learnt how to use a computer. My mother is my first teacher. I know how to type, how to copy a file, and how to visit a web site on the Internet. One day, mom was not at home. I turned on the computer and began to learn how to chat on net. The first one I met there was a boy called Tom. He greeted me politely. When he knew that I was only a 9-year-old girl, and almost knew nothing about chatting on net,he started showing me how to use the chatting tools, how to download, and how to send e-mails. I learnt a lot from him.

我开始学电脑的时候才九岁。妈妈是我的启蒙老师。我学会了如何打字，如何拷贝文件，如何上网登录网站。一天，妈妈不在家。我打开电脑，开始学着上网聊天。汤姆是我在网上遇到的第一个朋友。他礼貌地跟我打招呼。当他得知我才九岁，而且对网上聊天一无所知时，他开始教我如何使用聊天工具，如何下载，以及如何发电子邮件。我从他那里学到了很多东西。

上文是老师为同学们带来的关于网友的英语范文，同学们照例子也写一个自己的网友吧！

[初中我的网友英语作文

导语：一般来说朋友都能给人一种安全感以及依赖感，你的好朋友是什么样的人呢?下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

I have a good friend, we met each other when I was five years old. She is my neighbor and the first time I saw her, she smiled at me. It was her smile that made me feel she was a nice person to get along with. Indeed, she was a reliable friend. When I was in trouble, she would be the first person to give me a hand. Once I lost my key, when she heard, she tried hard to help me remember where I lost it. I am so lucky to have her as my friend. It is hard to meet someone who can make you feel safe and she is the one. She is the angel in my life.

【参考翻译】

我有一个好朋友。我五岁的时候我们就认识了。她是我的邻居，我第一次看到她时，她就朝我微笑。她的微笑，让我觉得她是一个好相处的人。实际上，她是一个可信赖的朋友。当我有困难的时候，她会第一个来帮助我。曾经有一次，我弄丢了我的钥匙，她听说这个事情后，就努力帮助我想起在哪里丢失。我很幸运拥有她作为我的朋友。找到一个可以使自己有安全感的人并不容易，对于我来说，她就是这样的一个人。她是我生命中的天使。

I have a good friend, when I was five years old, I met her, she is my neighbor, we became friends and play together all the time. Last week, my friend took part in the female basketball match, she is good at basketball, so I encouraged her to join our school team. The team played so well that they came to the final yesterday, the match was so excellent, at last, my friend’s team won the first place, I feel so happy, I plan to buy her a present and congratulate her. I feel so proud of her, she inspires me, too. We give each other encourage to move on. We will be good friends forever.

我有一个好朋友，在我五岁的时候，我就遇到了她，她是我的邻居，我们成为了好朋友，一直在一起玩耍。上周，我的朋友参加了女子篮球比赛，她很擅长篮球，所以我鼓励她加入校队。她的队伍打得很好，昨天打入了决赛，比赛很精彩，最后，我的朋友的队伍赢得了第一名，我感到很开心。我打算给她买一个礼物，祝贺她。我为她感到自豪，她也鼓励了我。我们给予彼此勇气前进。我们永远都是好朋友。

[祝贺朋友初中英语作文

I dont think our school life is colorful. Because weve got so many classes every day. I wonder whether we can change our school life someday. You see, from Monday to Friday, I have to stay at school. the only relaxation is to listen to the radio or play ball games. At weekends, we need to go to school to have classes, too. I know its very important for us to study well now. As the saying goes, "All work and no play makes Jack a dull boy. "I want to step into the nature. I hope we will have more activities such as visiting museums, taking part in different kinds of contests, attending some lectures and so on. Is it only a dream?

Military Training

In our country, when we go to middle school, we must attend to the military training. Most students are afraid of it, because the training often happens in hot summer. In summer days, the weather is too hot to stand. But students have to stay outside all the day. In addition, the training is very hard. Students have to learn to be a solder. They have to obey many rules that they don’t have to in daily life. And the trainer is very strict to students. They do like our teachers who care us patiently. However, military training is a good way to train students’ strong will power. It’s useful to the life of students. Therefore, it’s necessary to student.

作文翻译：

军训

在我国，当我们去上初中的时候，我们必须参加军训。到部分的学生都害怕军训，因为训练通常是在炎热的夏天进行。夏天，天气炎热难熬。但是，学生必须一整天都呆在外面。另外，训练还很辛苦。学生们必须像士兵一样。他们必须遵守很多在日常生活中无需遵守的规则。而且，教官对学生很严厉。他们像老师一样耐心照顾我们。但是，军训也是一种锻炼学生意志的好方法。它对学生的生活很有帮助。因此，军训对学生是很必要的。

Clearly if we are to participate in the society in which we live we must

communicate with other people.

A great deal of communicating is performed on a person-to-person basis by

the simple means of speech.

If we travel in buses, buy things in shops, or eat in restaurants, we are

likely to have conversations where we give information or opinions, receive news

or comment, and very likely have our views challenged by other members of

society.

Face-to-face contact is by no means the only form of communication and

during the last two hundred years the art of mass communication has become one

of the dominating factors of contemporary society.

Firstly, inventiveness has led to advances in printing, telecommunications,

photography, radio and television.

Secondly, speed has revolutionized the transmission and reception of

communications so that local news often takes a back seat to national news,

which itself is often almost eclipsed by international news.

No longer is the possession of information confined to a privileged

minority.

In the last century the wealthy man with his own library was indeed

fortunate, but today there are public libraries.

Forty years ago people used to flock to the cinema, but now far more people

sit at home and turn on the TV to watch a program that is being channeled into

millions of homes.

Communication is no longer merely concerned with the transmission of

information.

The modern communication industry influences the way people live in society

and broadens their horizons by allowing access to information, education and

entertainment.

The printing, broadcasting and advertising industries are all involved with

informing, educating and entertaining.

Although a great deal of the material communicated by the mass media is

very valuable to the individual and to the society of which he is a part, the

vast modern network of communications is open to abuse.

However, the mass media are with us for better, for worse, and there is no

turning back.

My room is not very big,but it is very comfortable.There is a picture on the wall.My computer is on the desk.There are lots of beautiful clothes in my wardrobe.On the left of my room,there is a piano and a guitar.The floor is brown.This is my room.

I like drawing. It does bring me happiness. As a kid I was keen on those

lines and curves drawn on paper made into animals and scenes.

It really could show beauty to people and express my feelings. And then I

took a course so that I could get close to it and see it well.

But at that time I just did it for fun. Years went by I got into a long

period of time filled with pressure in study. And I found it so good a way to

relax.

It did not any longer play an unimportant role in my living but bacame my

friend. Since that time I have felt it like a nice person deep in my heart who

can talk with me with true words and make me happy with life.

This is my hobby not just a hobby but also a true friend.

Xiamen is Chinas first four special economic zones,it is

Taiwanese,southern Jiangxi,southern Hunan to the east to the sea,the Pacific Rim

will be developed into an international harbor.

"City at sea,the sea in the city," Xiamen is a graceful charm of the "Sea

Garden." Island,reef,rock,temple,flowers,wood backed each other,the hometown of

overseas Chinese customs,practices Fujian and Taiwan,coastal cuisine,exotic

blend of construction,year-round spring weather is more of the charm of the sea

icing on the cake.Beautiful scenery and pleasant weather,it can be said here is

the best environment for cities.Surrounded by sea water,broad sandy beaches,warm

sunshine,as a good ecological environment,Xiamens clean air,a habitat for

hundreds of thousands of egrets,Xiamen has formed a unique natural

landscape,since ancient times,Xiamen Egret is one of the major habitats,so

Xiamen Also known as "Lu Dao"; in addition to the beautiful natural

scenery,Xiamens urban environment is also very clean,is well-known tourist

city.

My Best Friend

我最要好的朋友

Everybody has a best friend that they can share everything with. I also have a best friend. We met in school, and were in the same grade.

每个人都有可以与之分享所有事的最要好的朋友。我也有个最要好的朋友。我们是在学校里相遇的，还是一个年级的。

My best friend is a good student because he is very hardworking. I learn a lot from him. He helps me with math; I help him with English. We always help each other. Besides that, hes honest and reliable. I trust him completely and we share secrets all the time.

我的好朋友是一个好学生，因为他非常努力（学习）。我从他身上学到很多（东西）。他帮我复习数学，我帮他复习英语。我们总是互相帮助。除此之外，他是个老实并可信赖（的人）。我完全相信他，我们一直分享着秘密。

My best friend is a loyal and brave boy. When a bully teased me, he came to my rescue right away. He always remembers my birthday and he is fun to be with. He tells funny jokes and stories. He always makes me laugh. Finally, he is a very good listener and he knows how to cheer me up when Im down. I hope well stay friends forever.

我最要好的朋友也是一个忠诚并勇敢的男孩。当恶霸欺负我的时候，他立马来解救我。他总是记得我的生日，而且与他相处很愉快。他告诉我有趣的笑话和故事。他总是使我发笑。最后，他是一个很棒的倾听者，当我心情低落的时候，他知道如何让我振作起来。我希望我们能成为永远的朋友。

[我最好的朋友初中优秀英语作文

Last sunday. I and my father, mother, grandparents, brother went to changbaishan by bus. In the morning we came down the mountain. I saw wooded mountains, wild flowers bloom. We climb up the hill along the mountain path. Come halfway up the mountain, I feel a little tired，it began to rain,My West Lake silk umbrella missed,. Dad said to me,“zhaixiaowei， don’t do anything halfway.”at last，So I insisted reached the top, the top of the scenery so beautiful.We were flying kites, I was thirsty, my mother bought me a bottle of water, .finally we went home.finally，Since then, Ive kept the umbrella。i was very happy。

The Low-Carbon Economic

Nowadays,with more and more serious problem such as the global increasing temperture,the melting ice and the rising sea-levering,people are recognizing the important of developing the low-carbon economic now.

There are many ways we can do to reach the loe-carbon economic.Fristly,discovering others fuels which is more clean and more green to instead of the using of carbon.Secondly, we should have the save-energy conscious and do something which we can make,for instance,using the bus ranther than car when you go out,re-use the thing that can be recycle used,reducing the use of plastic bags.Last but not least,we should plant more trees or other greenplants,in which way we can not only improve the environment,but also can make our home more beauty.

In my opnion, the most important thing to reach the low-carbon economic is everyone must try their best do what they can do for it.Once everyone have the sence of low-carbon economic and have the action by themselves ,it will be earlier to reach it.

The story of a mans lifelong obsession with whales has won the ￡20,000 BBC Samuel Johnson Prize for non-fiction.

Leviathan, Or The Whale, traces British author Philip Hoares fascination with the marine mammal, which he calls "a living thing past our comprehension".

As he travels the world in pursuit of the creature, he compares his findings to Herman Melvilles Moby Dick. US journalist Jacob Weisberg, who led the panel, said Hoares passion for his subject was infectious. The authors prose "rises to the condition of literature", he added.

In explaining his fascination, Mr Hoare said: "This wonderful mysterious creature so elusive." "Theyre so under threat from climate change, from noise pollution," he went on.

的故事,一个人的终生痴迷鲸鱼赢得了￡20000年BBC塞缪尔·约翰逊非小说奖。

利维坦,或者是鲸鱼,英国作家菲利普·霍尔的痕迹对海洋哺乳动物,他称之为“生物经过我们的理解”。

他周游世界的生物,他将他的发现,赫尔曼·梅尔维尔的《白鲸记》。美国记者雅各布·韦斯伯格领导小组说,霍尔对他的主题是传染性的热情。作者的散文“上升到文学的条件”,他补充道。

在解释他的魅力,霍尔先生说:“这个奇妙的神秘生物那么难以捉摸。”“他们因此受到气候变化的威胁,从噪声污染,”他继续说道。

“ABCDEFG……”自从我开始学英语起，我就特别厌烦英语，每当听到跟英语有关的字母或者是单词，就心想：“我是一名中国人，我为什么要学英语？英语好有什么用？我不一定会出国外，而且中国是我的家！”爱国之心是中国人必须拥有的品质精神，那时候，我总是觉得，我爱国，我不学英语！

可是，就是因为我从小有这样的心理，加上学校一个星期才两节英语课，我的英语只能勉强及格。自从转学后，我意识到了一些学英语的重要性，但是我并没有完全领悟，为什么中国人要学英语？我的语文和数学成绩在班上也算是优秀的，但是因为每次英语只有60到70分，庆幸的时候也就是80分左右，但是同学们的成绩，四分之一都是80分以上，虽然人数很少，就因为这样，我的英语成绩远远落后于一些同学，每次总分加起来，我顶多也是个第二名，这让我特别恼火，我没有去好好学习英语，而是更加厌烦英语，对于英语，只能用一个字形容——烦！

我尊敬老师，但是唯独不尊敬英语老师。这学期，新来了一名英语老师，我无所谓，心想：“教英语都不是中国人，都一样，一种人，我何必去理他。”我这种态度似乎被老师一眼就看出开了，老师从容地说：“同学们，说实话，你们喜不喜欢英语呢？”同学们哑口无言，“实话要实说，我知道你们都讨厌英语，成绩都是勉强提上来的，但只是以前你们死打死背单词，没掌握好方法。而且你们都有叛逆心理。”老师稍停了一会儿，说道：“也许你们以为学英语是觉得对不起国家、对不起父母，但是你们错了，你们知道吗？以前的英国统治了世界，即便是现在，连美国也比不上英国，如果你们想让中国的孩子不再学习英语，不是在这里叛逆，而是好好学习！要知道英语是主课，会加到总分里面，英语不好的同学，即便你语文数学再好，总分也是稍逊一筹……”

英语老师给我们讲了很多很多，基本上遇见某个同学不认真听讲、或者是不做作业，都会讲一些故事或者是道理，而我们就像听故事那样津津有味，这给我们很大的启示，我们也渐渐不厌烦英语了。

咦？这是什么？电饭煲吗？才不是呢！这是英语老师给我们带来的录音机~英语老师说：“你们不是一出生就会写字的，而是靠语言和交流才会说话写字的，英语也是一样，课前十分钟我让你们听一会儿磁带，但是，必须要安静，而且要去思考，我相信你们的成绩会挺高的，以为只要会说，渐渐的就会写。”老师还告诉我们：“听力占试卷很多分，所以要学好听力。而且，要把学习当作一种乐趣，而不是负担……”

英语老师从来不让我们默写单词，而是让我们背单词，一天背三到十个单词，我们觉得很轻松、也很快乐。老师要求我们快，还讲解了学好英语用速、效、雅三个要素(尊敬的老师对不起，我忘记了。)还讲解了这些代表什么，等等，很多很多，我们不知不觉喜欢上了英语。

英语老师很灵敏。一次出黑板报，由于一直没有画好灯笼，我就在英语课时不时地往黑板报看，可是我每次都是在老师转身写英语的时候才偷偷看的。“凌优！”英语老师突然的一声把我吓呆了，“你是不是再看后面还没有画好的灯笼？我宽恕了你好多次了……”我听着，脸羞红羞红的，不敢再回头看黑板报……

还有一次，我由于英语练习没错，老师就点名批评我，其实也不是批评，而是说读书不是为了父母和老师等道理。我很伤心，其实我不必去伤心，那只是英语而已，学不学好无所谓啊！但是我为什么这么伤心呢？

自从那几次教训起，我也不知道为什么，每当到英语课，我就异常的认真，动都不敢动一下，坐姿端正，读单词或句子的声音也是最大的，我也不知道为什么，也许是因为害怕英语老师，也许是因为为了弥补以前的过错。

英语带给我的那些烦恼都被清风带走了，每当英语课听到那些磁带里发出的录音时，我总是想：“总有一天，我们不用学英语，而是那些外国的小孩学好中国的语言。而在迎接那天到来的之前，为了老师对我们的期望，也为了自己，学好英语！“

英语老师，我真的很想感谢您！但是，每当我看您的时候，刚刚来的勇气却又沉了下去，或许您已经把我列入学生中的黑名单了，可您还是我心目中的好老师！

我也不知道为什么，我爱上了英语，每当同学们说一个词、一句话的时候，我就会想，这些言语用英语来说是怎样的呢？学英语可以让自己更自信！我爱英语，IloveEnglish！

或许是因为老师对我的批评，或许是因为老师的教学方法，或许是因为老师给我们讲的道理。但是，无论是怎样，这都是来自于我的英语老师，他不仅仅传授于我、于我们知识，还有许许多多对我们人生很大帮助的启示。

英语是我曾经最讨厌的东西，但是我把他们搞混了，我讨厌英语而不是老师。而现在却因为我的英语老师喜欢上了英语。英语和老师两者皆不同，一个是……，还有ing也是……哎呀！又这样了！英语你完全进入我的世界了！

英语不是老师，老师不是英语。英语是给我们学习的，老师是来给我们教英语的，因为有一位有方法，又特别灵敏的老师，使我们再一次对英语有了重新的认识。

[初中1500字作文英语老师

喜欢在太阳下山时出走，踩在暖暖阳光下，任微风拂起整齐干净的发丝，轻吻无瑕的脸颊。什么也不想，什么也不必想。仿佛置身于世外的鸟语花香，潺潺流水之中，余晖中的大雁，排着整齐的人字从无际掠过，引出无尽诗意，正如刘禹锡《秋词》中所说：晴空一鹤排云上，便引诗情到碧霄。

大自然的魅力无穷无尽，总是让人感觉若即若离的一种朦胧。所谓的鹰击长空，鱼翔浅底，驼走大漠，虎啸深山，便是大自然的一点极致。江山如娇多娇，引无数英雄竞折腰，这或许便是大自然的另一番风情。曾几何时，大自然的景物被文人用作托物言志、借景抒情的工具，大自然则又披上了一层神秘的感情面纱，与诗人、作家同悲共喜，感时花溅泪，恨别鸟惊心，落霞与孤鹜齐飞，秋水共长天一色，枯藤老树昏鸦，小桥流水人家，古道西风瘦马，夕阳西下,上下五千年，滚滚长江水，华夏一代代炎黄子孙，与大自然和谐相处时，又不断点缀修饰着这位伟大的母亲，这位世界上最漂亮、最温柔、最贤惠的母亲。

Earth Hour started in Australia with millions of homes and businesses turning their lights off for one hour. Now it has grown to become one of the world’s biggest climate change initiatives. People are all joining together in a global effort to show that it’s possible to take action on global warming.

Earth Hour has brought about some new changes to our lives. The iconic Bird’s Nest National Stadium and the nearby Water Cube National Aquatics Center, usually illuminated by floodlights, went dark at 8:30 p.m., while dozens of hotels, office buildings, shopping malls and restaurants also switched some lights off. People join activities such as candle-lit dinners and star-gazing parties as a response to the call for going dark. However, some critics have dismissed the event as simply a gimmick that will not make any difference.

From my point of view, Earth Hour is a global call to action to every individual, every business and every community. A call to stand up, to take responsibility and to get involved in working towards a sustainable future. Earth Hour is a message of hope and a message of action. Everyone can make a difference.

漫步山间小道，最惬意的便是能走在遮风挡雨的参天大树下，静听周围的虫鸣鸟啼。放眼田野，是数不清的相互缠绕点缀的花草树木。脚下的路湮没在幽深的丛林中，延伸至未知的前方渐渐地，融入大自然。只有不需要任何修饰装扮的景色，才是最美的新娘。正如清朝大学者王国维谈的有我之境与无我之境的相互渗透、相互融合。何为有我？何为无我？大自然的默契不是任何矫揉造作的修饰能媲美的，是用任何已知的华丽的言语都不能描摹的。

大漠孤烟直，长河落日圆。大自然的每一点，每一滴，都给人以一种无法超越的和谐的韵味。喜欢在疲惫的时候外出，远离尘世的喧嚣，世事的纷扰，独自享受这江上之清风，山间的明月的寂静。欣赏大自然，给自己一点抚慰。余晖中的大雁，轻轻掠过头顶，朝着太阳升起的方向翱翔。红彤彤的落日，散发着她的余晖，铺洒在纷忙的人群身上，便是一种别致，一种惬意，是你、我、他都拥有的一点灵动。

From June1, 2008, shops and supermarkets are forbidden from offering free plastic bags to customers, according to a new law. A nation-wide campaign against plastic bags has been launched.

Nowadays, Chinese people use up to three billion plastic bags a day. While being very convenient to shoppers, plastic bags also cause serious white pollution” and waste resources.

Though the ban may cause some inconvenience to shoppers, it can help reduce the use of plastic bags when people have to pay for them. Besides, the ban, in away, can promote public awareness of environmental protection.

So I think it necessary to forbid shops and supermarkets from offering free plastic bags. When shopping, we can use cloth bags or baskets instead of plastic bags as we used to.

[余辉中的大雁初中英语环保作文

如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。