吸烟有害健康英语演讲稿精选20篇

Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

It is almost known to all that smoking is bad for people‘s health. Scientific researchs show that smoking can lead to heart disease,cancer and other problem.The World Health Organization says diseases linked to smoking kill at least two million five-hundred-thousand persons each year.

Still,many people find it difficult to stop smoking.One reason is that smoking usually becomes a habitual behaviour,and habits,whether good or bad are not easy to be given up.Another reason is the effect of nicotine,the substance found in cigarettes works on people somewhat as drugs do.

Measures have been taken to help people keep away from the harm of smoking. In many cities,smoking is forbidden in public places.The danger of smoking is warned of everywhere.And newspapers are asked not to publish advertisements for cigarettes.World "No Tobacco Day" is observed every year as the biggest compaign against smoking.

近年来，中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。

要求：(1)内容包括①列举中小学生面临的健康问题。

② 请谈谈怎样才能保持健康。

(2)字数：60---80词。

(3)短文中不得出现你的真实姓名、学校名和地名。

范文：Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.

In my early years, I did not see the value of education.

When I was going on thirteen, I started to run my own shop. From then on, I worked hard to become a successful businessman.

One day I realized the importance of the English language in the business world and started taking night classes.

I was able to communicate well with foreign customers after two years of English study. But I started to feel that, in the long run, having a limited knowledge of English was not enough to make my business successful. I knew that only a well- rounded education could guarantee my success in the future.

When I was eighteen, I had to make a decision to continue doing business or go back to school. There was one obstacle keeping me from getting an advanced education. I had only completed elementary school up to that point. I then went back to senior high school after four months of tutoring in different subjects. Being at school for the first time after so many years was somewhat embarrassing because my classmates were at least two or three years younger than I. I concluded that my age did not matter. The important thing was getting into college.

I took the College Entrance Exams. Although my math exam result was only one point below the required score. I never gave up hope. The following year, I took it again and received the highest score in my city. Achieving such an amazing result gave me encouragement and courage necessary to continue my education to the next step.

I am now in my second year of college and know that it is never too late to learn. My passion for studying and improving myself will never come to a halt as long as I continue to live.

“Live and Learn.” is the motto I have adopted. I believe with an education I will succeed. So, if you are wondering whether education is important, don’t hesitate a moment to step up and seize the opportunity.

COOD HEALTH良好的健康

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中英语日记.良好的健康

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,

I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,

my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the food was not healthy,

so it hurt my stomach. Since then, I realized that I should not eat the rubbish

food often, I should keep the healthy diet. Now my diet is regular, I won’t take

in much food before sleeping, my body is becoming healthy. In the morning, I eat

an egg and make sure I take in enough vitamins. Even when I see the rubbish food

is tempting, I take no hesitation to say no to them. I am so proud of

myself.

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularly and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .

越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要，如食物来防止饥饿，和衣物御寒，健康是最重要的一个要素，这将很容易被忽略。在这里，保持身体健康的小秘笈：规律的工作、充足的休息，保持良好的时间和有一个健康的饮食。如果你不想把自己生病，那么每天的晨练一定是预防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

经常可以看见，很多老年人在广场或公园慢跑，打太极拳。和许多年轻人也喜欢的体育盛会，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而众所周知，烟草酒精是两个最大的罪恶创造不利影响我们的健康。因此，一个人应该明白，什么该吃什么不该吃什么，喝什么。此外，在一个阳光灿烂的周末参加一个家庭户外野餐会保持心理/精神健康可爱的方式。总之，健康是人所能拥有的最珍贵的礼物。

For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

1.心理健康问题往往是导致疾病的原因

2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

3.你认为人们应如何保持心理健康

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

[英语四级作文：心理健康

I’m talking about / Here is my advice about how to keep health/fit?

As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope.Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.

I hope you are healthy and enjoy your life.Thank youbye!

Travel is a very good means of broadening a persons perspective.

Travel may relieve a person of boredom and gloom.

Travelers can choose different modes of transportation which have advantages and disadvantages.

范文

Travel is a very good means of broadening a persons perspective. It makes you come into contact with different cultures， meet people of different colors and go through peculiar rites and ceremonies. Travelling much， you will not only eich your knowledge and experiences， but also be aware of the vastness of nature.

Travel may also relieve person of boredom and gloom. Travel brings you enjoyment and attraction. It gives you a pleasant experience， which will disperse your boredom and make you forget whatever annoys you. Travel broadens your mind and leaves you good memories. Later，you may go over these memories and enjoy your past experiences， thus keeping a fresh and sunny mind.

整理

The field is his study， nature was his book. Travelers can choose different modes of transportation which have advantages and disadvantages. Airplanes are the fastest but also the most expensive. Buses and trains are less expensive， but they soon make you feel cramped and uncomfortable. Ships provide you with comfort unless you get seasick. Most people can afford traveling by bicycle， which although slow，can limber up your muscles and get you closer to nature.

关于旅游的英语作文

I love traveling. Traveling not only broadens my horizons but also opens my eyes to the world. Whats more, it refreshes me. You can go to Disneyland and experience what its like to be “a child again!” You can visit one of the“seven wonders of the world,” such as the Grand Canyon and feel the magnificence of nature! You can taste the “magical” ice water on a glacier, which can help you become more beautiful and make you live longer. Just forget all trifles and burdens that you have in your mind. Experience is a type of living knowledge. Youll be sure to experience many new things when traveling. You dont even need a tour guide if you long for more freedom. Just dont forget to bring your backpack!

Tourism has enjoyed sex. Tourism in order to escape from real life stress, relax, feel differently through the journey, different experiences, the pursuit of joy to experience. Tourist enjoying enjoyment of the physiology of the body, or it can be free of emotion and imagination. Tourism is enjoying nature and allows people to really integrate into the grounds, enjoy a very enjoyable trip.

旅游具有享受性。旅游是人们为了逃离现实生活工作的压力、自我放松，通过旅途中不同的感受，不同的经历，追求愉悦身心的体验。旅游的享受性既可是身体的生理的享受，也可以是情感的无拘无束，充满想象。因此旅游是具有享受性的，让人们真正融入到旅途中，享受旅途快乐。

旅游的意义在于有所发现，然后提升自我。

Travel is all about discovery and self. Yudan, famous scholars, Professor of Beijing Normal University

The teachers words made me realize that tourism is not the meaning of travel thousands of miles, but from thousands of miles were found journey. Road, we encountered a situation is uncertain, constantly changing environment can sometimes give us surprises, and more is let us start thinking experiences that are already starting to rediscover yourself. When we swim in tourist destinations, as well as the native way of life when it is hard to fit into their lives, then let us have more opportunity to quietly reflect on our old life, or even think about life.

Tourists wandering in different landscapes, different ways of life,between different cultures, there will always be people emotions occur collisions, human heart incline quiet, wide, clear thoughts, find something that usually wouldnt find out. Come tour these feeling are incredible, it often is our own, to a deeper understanding of life and feeling, the point of which is tourism

于老师的这段话让我认识到，旅游的意义不是踏遍千山万水，而是从千山万水的旅途中有所发现。旅途中我们所遇到的情况都是不确定的，在不断变化的环境中有时会给我们惊喜，而更多的则是让我们从已有的经历中开始重新认识思考自己。当我们穿梭在旅游地以及当地人的生活方式中时，我们很难融入进他们的生活，则让我们有更多机会去静静思考我们原有的生活，甚至思考生命。

旅游者游走在不同的景观，不同的生活方式，不同的文化背景之间，总会让人的情感心灵发生碰撞，让人的心倾刻宁静、胸怀广阔、思绪明朗，发现平时所发现不了的东西。旅游中得来的这些感悟是难能可贵的，它常常是我们对自己、对生命更深层次的理解与感悟，这也正是旅游的意义所在 Everyone has a different definition of travel, some people only think of travel as a way of relaxing, while others travel as a learning, they need to be alone on the roads, one free lessons of travel are nutrients for their growth helped.

每个人对旅行的定义都不同，有些人仅仅把旅行当作放松的一种方式， 而有些人把旅行当作一种学习，他们需要孤身上路，一个人随心所欲的汲取旅行中得到的养分，为自己成长助益。

Someone said, "life is just a journey, traveling is the taste of a different life." Travel, is to leave the familiar place, then dont return. Travel, is to return to the starting place and know it again.

Travel is a point on the map, leaving their footprints, then slowly and taste memories. Travel is to experience a variety of geography and culture, there has a different way of life,

has a different kind of life posed by the varied cultural polymorphism.

有人说“人生其实就是一场旅行，旅行就是体味不同的人生”。

旅行，就是离开生活熟悉的地方，然后不一样的归来。旅行，就是重新回到出发的地方，并重新认识它。

旅行，就是在地图上的一个点，留下自己的脚印，然后慢慢回忆和品味。旅行，就是体验不同的地理和文化，那里有着别样的生存

方式，有着别样的人生所构成的多姿多态的文化。

Travels on Holiday China

Nowadays, more and more people like to travel in their holidays. The other day I read a report about the ways people spend their holidays. It is reported that in recent years several new holiday habits have been developed. Among them, the most interesting one is the growth of the so-called holiday camps.

Why did those changes appearI think there are several reasons. First, it s because people can afford traveling. Second, people prefer to pursue a high-quality and colorful life. Third, their attitudes to relaxation have changed. Less people want to save much money by leading a simple life. In short, peoples living standard today has been rising greatly. The Best Way of Traveling

最好的旅游方式

People travel by plane, by train, by ship, by bus. For me, the best way of traveling on a summer vacation is to go on foot.

人们去旅游有的乘飞机、有的坐火车、坐船、乘公共汽车。对我来说在暑假，最好的方式是徒步旅行。 My preference depends on the purpose of the travel. On a summer vacation I travel to refresh myself and to see the countryside. When I use my feet and walk on a grass covered path along a river or among the hills I feel detached from the noise of the city and closer to the nature. And when I travel on foot I get more freedom. I can plan my own schedule. I can choose my own route. I can stop where I like. And I can see things and people that I might miss if I travel on a train or on a bus.

我的偏好取决于旅行的目的。在暑假我旅游是为了消除疲劳并欣赏乡村美景。当我沿着河流或在群山之间走在一条青草覆盖的路上时，我觉得我远离了城市的喧嚣、亲近了自然。徒步旅行，使我很自由。我可以自己安排行程。可以选择我自己的路线。我可以把车子停在我喜欢的地方。而且我可以遇到那些坐火车或公共汽车会错过的人和事。

When faster and more convenient ways for travel are becoming available, I still favor using my own feet. I get much pleasure from it. People travel by plane, by train, by ship, by bus. To me, the best way of traveling on a summer vacation is to go on foot.

当更迅速、更方便的方式使旅游变得更便捷，我仍然热衷于徒步旅行。我从中得到许多乐趣。人们去

旅游有的乘飞机、有的坐火车、坐船、乘公共汽车。对我来说在暑假，最好的方式是徒步旅行。 Tour is not only a personal interest but also a kind of knowledge. A merry journey will be the memory that you can’t forget through your lifetime. It’s really at ease if you wander with two or three china pates who have a little exploratory energy to stay in the interesting places as long as you want but just ignore the unsightly places.

旅游不单是一种兴趣，还是一门学问，快乐的旅途是你终生难忘的回忆。要是有点探险精神的，三两同游，好玩的多逗留，游个饱，不好的不看也罢，自由自在；

It’s not good to join the travel agency otherwise we should call it gaining a superficial understanding through cursory observation but not traveling. Of course, we should study to choose a most toward occasion for the most famous and beautiful scene in the places before we are going to.

不参加旅游团为好，那叫走马观花，不叫旅游。当然，出去之前应该研究一下，要知道你想前往的地方最出名最美丽的风光何时才有

And we need enough money, enough time, special channel and also an economical plane, it’s convenient for us. And we can save more time to view the blue sky generally and look out upon the cloud dancing freely outside the plane.

要是有足够的钱，宽容的时间，路线也应讲究，经济许可的可坐飞机，便捷省时，一览碧空，看云儿在脚下自由自在的飘舞；

It’s also not bad to travel by train. Enjoy the scenery out of the train on the way, just look around here and there , maybe you can get some new friends in this narrow but long carriage. Certainly you’d better choose the different path when you return back from the place of interest so that you can make your eyes full of the landscape of interest on the way and never need to revisit the once familiar place. How far-flung and galland the rivers and mountains in our homeland are! There are still too many places we can go.

坐火车呢，那也不俗，沿途景致，这边看看那边望望，说不定在车上还能交上朋友呢！当然来回路线最好不要一样，这样可把沿途的山水名胜游个饱，将来也不用再到这一片热土作重游之想了。我们的祖国啊河山辽阔壮丽，要去的地方多着呢。

Time is limited but the interest of traveling is limitless. We travel just because of our love knot to the natural mountains and rivers!

旅游之趣，不是一时能谈完的，不过，旅游，皆自对山水之钟情呵！

作文

There is a saying that “You can either travel or read, but either your body or soul must be on the way.” With the improvement of living standards, more and more people have time and money to travel. During traveling, one can meet various people, make new friends and experience various lifestyles of different places.

有句俗话说：“你可以去旅行或者阅读，但是你的身体和灵魂必须在路上。”随着生活水平的提高，越来越多的人们时间和金钱去旅游。在旅游期间，可以见到形形色色的人，交新朋友，在不同地方体验不同的生活方式。

Regarding tour, most of people have great interests in it. It is a human nature that people who come from the dame nature just fall in love into the same.

对于旅游，许多人都怀有浓厚的兴趣。人从自然中来，崇尚自然，乃人类之天性。

The modern city, strenuous living, quickly and crowded living space make more and more people try to come to the dame nature with their light packs and travel bags. There is a song which just show peoples the dream of traveling long distance.

现代都市，生活的高节奏，生存空间的喧嚣和拥挤，使越来越来的人背起行囊轻装走向自然，记得有一首歌《我想去桂林》，正很好地唱出了人们想去远游的愿望。

Traveling, of course, it’s to get into the physical landscape which can help to give you a good temper, wash away the dust from your soul and make you cheer the nice life.

旅游，当然是到真正的山水中去，可以陶冶你的情操，荡涤心灵的尘埃，令你欢呼生命的美好。

Advantages of Travel By traveling we can enjoy the beautiful scenery in different places. We will see with our own eyes many places read of in books, and visit some famous cities and scenic spots. We will meet people with different interests and see strange and different things when we travel. We can get ideas of the conditions and customs of other people, taste different foods and special local flavour if we like. In this way, we can understand how differently other people live.

Travel will not only help us to gain knowledge of geography and history and other knowledge, which will arouse our deep love for our motherland, but also will help us keep healthy and make us less narrow-minded. Travel does benefit us both mentally and physically. With all these advantages of travel, it is no wonder that travel has now become more popular .

First of all, travel can widen our knowledge of geography, the knowledge of customs, cultures and lifestyles of different places and countries. Secondly, we can make friends and practice a foreign language through travelling. Finally, travel is the best way of pastime. We can enjoy eating various foods and seeing beautiful sceneries.

健康是一切的前提，下面语文迷网整理提供了关于健康的英语谚语，供大家阅读。

A disease known is half cured,病情确诊断，治病好一半。

A good healthy body is worth more a crown in gold.健康的身体贵于金冠。

A light heart lives long.无忧者长寿。

A little labor, much health.适量的劳动有益于健康。

A sound mind in a sound body.健全的精神寓于健康的身体。

After dinner sit a while, after supper walk a mile.午饭后坐一坐，晚饭后走—走。

An apple a day keeps the doctor away, —天一个大苹果，医生从来不找我。

An ounce of prevention is worth a pound of cure,予页防胜于治疗。

Bed is a medicine.睡好觉如服良药。

Bed is the poor man’ s opera.睡觉是穷人的误乐方式。

Better wear out shoes than sheets,与其卧病磨破床单，不如运动磨破鞋子。

By the side of sickness health becomes sweet.生了病，才显出健康的可贵。

Care brings gray hair,忧虑催人老◦

Care killed the cat.忧虑伤身。

Diet cures more than the doctor.药补不如食补。

Different sores must have different salves.对症下药。(salves:药膏)

Disease， enemy, and debt—these three must be cut off as soon as they begin to grow.疾病、敌人和债务，这三样事物一露苗头便应除之。

Diseases are the price of i I I pleasures.疾病是纵欲的代价。

Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。

Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。

Feed by measure and defy physician.饮食有节制，医生无用处。

Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。

Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。

Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。

Eat at pleasure，drink with measure.随意吃饭，适度饮酒。

Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。

Few lawyers die well, few physicians live well.律师少善终，医生少健康。

Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。

Fretting cares make gray hairs,忧虑使人早生华发。

Good health is over wealth.健康是最大的财富。

He that goes to bed thirsty rises healthy.忍渴上床，起身健康。

He who never was sick dies the first, 从不生病的人往往一病致命。

Health and cheerfulness mutually beget each other.健康与快乐，相辅相成。

Health and understanding are the two great blessing of life,健康和融洽是人生的两大福气。

Health does not consist with intemperance.健康和放纵，彼此不相容。 (intemperance:无节制，放纵)

Health is above wealth, // Health is better than wealth.健康胜过财富。

Health is happiness.健康就是幸福。

Health is not valued till sickness comes.有病方知无病乐。

Hygiene is two thirds of health.卫生能保证三分之二的健康。

If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐。

There is no medicine against death,没有长生不老药。

There is no medicine for fear. 恐惧没有药物可治疗。

To know the disease is half the cure.找出病才艮等于治愈了一半。

To live long is a I most everyone，s wish，but to live well is the ambition of a few,人人皆想活得长，鲜少有人想要活得好。

Water is the king of food.水是食物之王。

We shall lie a I I alike in our graves.各人终将步入坟墓。

When the sun comes in, the doctor goes out.阳光进来，医生离去。

Without health，life is not life, life is I i fe I ess.如无健康的身体，生活就不成为生活。

Without sleep，no health.没有睡眠就没有健康。

You may delay, but time will not.岁月不饶人。

If you can walk， you can dance; If you can talk， you can sing,能跑就能走， 能说就能唱。

Life is not merely living but living in health,生活不只要活，还要活得健。

Many dishes, many diseases,多吃多病。

Neglect of health is doctor’ s wealth,忽视健康，医生财旺。

Often and little eating makes a man fat.少吃多餐，身强体壮。

Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.洋葱能治小病痛。(ailment:疾病(尤指慢性病)，不适)。

Patient people are patient to gain longevity,有耐心的人会活得比较久。

(longevity:长寿，长命)。

Poverty is the mother of health.穷困为健康之母。

Prescribe the right medicine for a symptom.对症下药。 (symptom.:症状)。

Prevention is better than cure.予页防胜于治疗。

Reading is to the mind while exercise to the body.读书动脑，运动健身。

Sickness is everyman，s master.英雄只怕病来磨。

Sickness is felt，but health not at all.有病时知病苦，无病时不察身无恙。 Sickness shows us what we are.疾病让人露出本性。

Temperance is the best physic. 节制乃是最好的医药。

Temperance is the greatest of virtues.自我节制是最大的美德。

The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.最好的医师就是饮食、宁静和快乐。

The doctor is often more to be feared than the disease.医生往往比疾病更可怕。

The first step to health is to know that we are sick.知道病痛是迈向健康的第一步。

The first wealth is health.健康是最重要的财富。

The head and feet keep warm, the rest will take no harm.头脚多保暖，身体多健康。

The love of beauty is an essential part of a I I healthy human nature.爱美是健康天性的一部分。

The surest way to be happy i s to be busy.保持忙碌最能无烦恼。

The windows open more will keep the doctor from the door,常开窗户，医生不近门。

The wise will not rely on medicine for keeping their health,有智慧的人不依赖药物来维持健康。

There are more old drunkards than old doctors.老酒鬼多过老医生。

You must not pledge your own health,切不可把健康当作抵押品。(pledge: n.保证，誓言vt.保证，许诺)。

Young man may die but old men must die,年轻人可能会死，老年人难免要亡。

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

A light heart lives long.( William Shakespeare, British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise, makes a man healthy, wealthy and wise.(Benjamin Franklin, American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth, like rust, consumes faster than labor wears.(Benjamin Franklin, American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health.( Ralph Waldo Emerson, American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

The International Childrens Day (ICD) is celebrated in numerous countries, usually (but not always) on June 1 each year.

The ICD had its origin in the World Conference for the Wellbeing of Children in Geneva, Switzerland in 1925. It is not clear as to why June 1 was chosen as the ICD: one theory has it that the Chinese consul-general in San Francisco (USA) gathered a number of Chinese orphans to celebrate the Dragon Boat Festival in 1925, which happened to be on June 1 that year, and also coincided with the conference in Geneva.

June 1 has since been observed as the ICD by numerous countries, especially by Communist countries; in the Western world the ICD is usually celebrated on other days of the year (if at all)， and there is often little public awareness about these celebrations. (See the section on Germany below for further discussions.) Consequently there is sometimes a misperception that June 1 as the ICD was a Communist invention. Nonetheless, in recent years even some groups within the United States started observing the ICD on June 1.

在“小鸟天地”里全都是住着鸟儿们，喜鹊一家住在一棵永远也不长叶子的树上。

这天，喜鹊宝宝早早就起来喊肚子饿：“妈妈、妈妈，快给我找吃的、快给我找吃的!”喜鹊妈妈赶紧飞出去找。

过了一会儿，喜鹊宝宝急切地说：“妈妈怎么还没回来，我都快饿坏了!”

正在这时候，妈妈回来了，喜鹊妈妈降落到鸟窝上。喜鹊宝宝张开小嘴巴，说：“这是什么新玩意，头回冒烟的?快给我吃!”

喜鹊妈妈嘴里叼着一根烟，说：“先别着急，你猜猜这是什么东西?”

喜鹊宝宝眼睛眨了眨，说：“这是“冒烟虫”!”

喜鹊妈妈半信半疑地说：“应该是吧。刚刚麻鹰对我说这是危险物品，叫——烟。吃了会死的，可是我不相信，因为人类也照样吃，但会不会死我就不知道了。”

喜鹊宝宝根本就没听，只看着那条东西，眼睛也不眨一下，说：“不管什么三七二十一了，有得吃就行了!”

喜鹊妈妈说：“那倒是，吃吧!”说完，喜鹊妈妈就把香烟放在喜鹊宝宝的嘴里。

喜鹊宝宝吞下去以后，“咳咳，咳”地咳了起来。忽然，声音停了。

喜鹊妈妈看了看，宝宝死了，喜鹊妈妈后悔没有听麻鹰的劝告，依依不舍地流下了眼泪。

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the

night. We can go to bed early and get up early. Staying up late is bad for our

health. Second，we musthave the right kinds of food. We should eat more fruit and

vegetables and less meat. We should drink a lot of water. We should have healthy

eating habits. Third，we should do more exercise to build up our bodies.

Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

当今世界，吸烟问题以成为一项重要问题，吸烟对人体有许多伤害，还可能造成致命的疾病。

吸烟所带来伤害和疾病有些是致命的，像肺癌和一些其他呼吸道疾病。

烟里面有尼古丁，还含有焦油等有害物质。另外，烟的另一个坏处就是，如果吸上了就很难戒掉。我爸爸就是一个典型的例子。

我爸爸自从吸上烟后，就从来没有停过，一天起码可以抽一包烟，我曾多次劝告他戒烟，但都没有效果。

由此可见，吸烟对人的危害有多大，所以每个大人都不应该吸烟。

If you want to keep in good health, don’t worry, ask me. I will give you some advice.

Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.

Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.

The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.

Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.

Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.

When early man invented clothes,he probably wanted to keep warm.I am sure he never intended that it should become as elaborate as it has become today.For many a year,traditional clothes and modern clothes have been in competition as to which of them make the wearer more beautiful.But it does seem that a lot of modern clothes are simpler and more practical.Perhaps we are moving back to the age of cavemen who wore clothes for practical purposes.

Modern clothes are definitely more practical as against traditional clothes.Almost all people now wear modern clothes.Nowadays even more and more people wear casual clothes.Jeans are everywhere except at formal parties.T-shirts are common,too.They look comfortable and fashionable.However,there are also a lot of people who take the trouble to dress well in formal clothes like shirts,trousers and suits.I find them smart,too.

But then,it is important to hold on to our topic.In my opinion,each type of dress has its place.Modern clothes are ideal for most situations,while casual clothes are worn more freely.As to traditional clothes,they must be worn for special occasions

[关于比赛的英语作文

I have a dream today.

I have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.

Wow, what a dream it has been for Martin Luther King. But the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes I personally find myself saying goodbye unconsciously to those distant childhood dreams.

However, we meed dreams. They nourish our spirit; they represent possibility even when we are dragged down by reality. They keep us going. Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great. When we were little kids, we all dreamed of doing something big and splashy, something significant. Now what we need to do is to maintain them, refresh them and turn them into reality. However, the toughest part is that we often have no ideas how to translate these dreams into actions. Well, just start with concrete objectives and stick to it. Don’t let the nameless fear confuse the eye and confound our strong belief of future. Through our talents, through our wits, through our endurance and through our creativity, we will make it.

Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends, think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today.

child will be the national future host, therefore, how to provide the child a good family, the society perhaps the learning environment, is goal which various countries will devote. in August, 1925 convened in the Swiss Geneva about in child welfares international conference, proposed “the International Childrens Day” for the first time concept. this congress has 54 national loving care child representatives, gathers holds “the child happy international congress” in the Swiss Geneva, "Safeguards Child Manifesto through Geneva". In the manifesto, proper enjoys, deprived childs relief, the child danger work regarding the child spirit to avoid, the child making a living opportunity acquisition, as well as how to rescue raises questions and so on child, has the warm discussion.after will be inferior from now on the congress, so as to the one hand the inspiration child, lets the child feel happiness, joyful, on the other hand also to cause the society to take seriously with to cherish, various countries government successively schedules “the childrens day”.