英语四级作文预测：信任危机(精选20篇)

Two years ago, I was a bad child, I didn’t listen to what my parents told

me, I do against what they expect me to do. One day, I go home very late, my

mother is very angry, but she says nothing. At first, I feel happy, the next

morning, she still ignores me, I begin to feel lonely, I cry and say sorry. My

mother smiles and says I should change myself, since then, I become a good

child.

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1. 认为，主张argue, maintain, hold, believe

2. 考虑take…sth. into consideration, consider, ponder, meditate, contemplate, think over, reflect on/ upon, meditate on the matter(思考这问题), ponder over

3. 下结论，断定come into conclusion, arrive at the conclusion, draw the conclusion, conclude, decide, assert(宣称)

4. 获得acquire, obtain, attain, reap

5. 赢得，取得earn, gain, procure

6. 支持，赞成approve of, in favor of, uphold, stand by ones side, agree with, give ones assent

7. 提倡advocate, recommend

8. 反对opposite, object to

9. 抵制resist

10. 意义深远的，重大的far-reaching, profound, significant, eventful(变故多的,重要的)

11. 重要的，有决定性的vital, crucial, critical, decisive

12. 充分运用optimize, make best use of, make full use of,

13. 使用employ, utilize(vt.)

14. 应用apply

15. 后来，然后 afterwards, later on, later, after all

16. 高兴的，心情好的be in a good mood, happy, cheerful, joyful, joyous, pleased, delighted

17. 当前，目前nowadays, at present, currently, presently

18. 表达voice, convey, express, deliver, communicate

19. 描绘，描述，描写depict, describe, picture

20. 勤奋的，勤勉的 diligent, studious(慎重的), industrious, assiduous

21. 认真的，谨慎的 conscientious, cautious

22. 冷静的，清醒的sober, reasonable, sensible, rational

23. 聪明的，有才智的intelligent，bright，wise，brilliant

24. 疲惫不堪的exhausted，fatigued，run-down，worn-out，weary

25. 适应be adapted to，be accustomed to，be adjusted to

26. 阻碍，阻止hinder(后面的), curb(路边), hamper, restrain, prevent, ward off, avoid

27. 好处，优点 advantage，merit，benefit

28. 坏处，缺点 disadvantage, defect, flaw, drawback, deficiency

29. 参加participate in, attend, take part in, go in for, engage in

30. 集中精力于 focus on, center on, concentrate on

31. 专心于 set ones mind on

32. 抽出时间做set aside, put aside, spare

33. 依赖，依靠rely on, lean on

34. 沮丧的，失意的 frustrated, discouraged, depressed, down-hearted, disheartened, low-spirited

35. 努力做，尽力做attempt to, make efforts to, endeavor(尽力) to, manage to do

36. 进步，成就，成绩advancement, achievement, accomplishment, feat, fulfillment, progress (v)

37. 志气，抱负，渴望 aspiration, ambition, yearning, thirst, long for, aspire after/ aspire to sth./ aspire to do sth.

38. 禁止ban, disallow(不接受), prohibit, forbid, ban sth./ ban sb. from doing

39. 除……之外 apart from, in addition to, along with

40. 开展，实施，做practice, carry on, conduct, perform, implement (bring into effect, put in practice.)

Teacher is a great job in most students’ eyes. When they are asked what they want to be in the future, most will say they want to be a teacher and make a contribution to the society. Indeed, we have access to the teachers all the time and they have great influence on us. So being a teacher is a ideal job for most students, but for me, I want to be a librarian. I like reading books so much and once I have time, I will be immersed in these novels. Books broaden my vision, though I can’t travel to the places, I can still know about these famous sites from these books. Being a librarian can make me have a lot of time to read.

With the coming of national day, I have a one week holiday.

I really expect to it, because it want to have a short trip during these days. I will travel to Jiuzhai Valley with my parents for three days.

I have heard that the scenery of Jiuzhai Valley is very beautiful in autumn that it’s the best time to travel there.

Autumn is my most favorite season so I want to enjoy the beauty of such a wonderful place. I do some preparations for this trip.

For example, I search the Internet to see the travel raiders and I have known where the most attracting place is and where to live in. I am sure it will be a wonderful journey.

There are only several days for the coming trip, but I have been too excited to wait.

A true friend is sweet, between, should close, have mutual affinity. But to maintain and develop friendship, friends and friends, the key is as follows:

1, trust is a bridge of friendship between friends to trust each other, as the saying goes: "people in heart, 5 in half jins of". "People who believe, the following. Can you with sincerity, took out his sincerity, others will also with the same attitude toward you. You ask others to trust you, will adhere to a "sincerity", to meet, loyalty, honesty and frankness subsistence. This is not only a person, but to friends.

2 and magnanimous cluster friends: irren ist menschlich? Only the broad-minded, delicate features, can make more friends. Your friend may have shortcomings, may also make some mistakes. You should learn to tolerate munificent magnanimous, the faults of others, and to help each other to counsel, enthusiastic truth. Even between good friends and sometimes difficult to have some differences and conflicts, and, if not misunderstanding, should be more principles, addition, laugh. Generosity is able to friends in the criticism, and can realize outspoken criticism of friends, is a true friend.

3, the tribulation of friendship: friend is sincere friendship, like-minded, not by words, or heavy gift. Disgusting, materials, using the exchange, even the people of the treacherous, is that we should carefully TuQi. True friendship, should withstand the test of time, also can withstand the test environment. At a critical moment, affliction, a simple greeting, a practical support to express feelings between friends.

4 miles, hair, send isn: bosom friends, is spiritual interaction and communication, often a ShiJian paper, a small souvenir, can make friends to appreciate your eloquently. Visible, friends, and not in the gift exchanges between the weight of the gift, but lies in choosing good gifts. Thus, even a small gift is not high value, will make friends heart, deepen the friendship between.

5 and split into enemy: not parents, friends or attitudes.their will happen. No matter what the reason for your friends and dont break, malicious, personalities, and should be good. People say: gentleman handed over the past, not ESheng. If you decide to break off with a friend, also can choose a variety of measures, such as: the conversation candid - can tell him, why cant you be a friend, he can understand you. Text messaging - if you tear open face face, can send a message that ties. You dont have to take from - direct action, but gradually alienated each other, if a person is a wise man with long, also can understand.

真正的朋友之间，应该是贴心、知心、心心相印的。但要维护和发展朋友之谊，就要注意与朋友交往的礼仪，其要点如下：

1、懂得信任是友谊的桥梁：朋友间要相互信任，俗话说：“人心换人心，五两换半斤”。“信人者，人恒信之”。你能以诚待人，掏出自己的真心来，别人也会以同样的态度对待你。你要求别人信任你，就要恪守一个“诚”字，以诚相见，诚信相待，以诚立身，开诚布公。这不仅是做人的本分，更是交友所必须。

2、大度集群朋：人非圣贤，孰能无过？只有心胸开阔，气度恢宏的人，才能多交朋友。你的朋友可能有这样那样的缺点，也可能会犯某些错误。你要学会宽宏大度，能容忍别人的过失，同时要直言相劝，热情帮助对方。即使是好朋友之间，有时也难有一些矛盾、分歧和误会，只要不是原则问题，就应该求大同，存小异，一笑置之。大度还表现在能够听取朋友的批评意见，能认识到敢于直言批评的朋友，才是真正的朋友。

3、患难中见真情：朋友的友谊靠的是赤诚相见，志趣相投，而不是靠甜言蜜语或重礼来往。肉麻的吹捧，物资的交换，互相利用，甚至是尔虞我诈的小人之交，是我们应该严加吐弃的。真正的友谊，应该经得起时间的考验，也经得起外界环境的考验。在关键的时刻，患难之际，一句简单的问候，一个切实的支持都能表达出朋友之间的真情实意。

4、千里送鹅毛，礼轻情意重：知心朋友之间，看重的是精神上的交往和联络，往往一纸诗笺，一个小小纪念品，都能使朋友领略到你的情深意切。可见，朋友之间交往，赠与并不在礼品的轻重，而在于选择好送礼的时机。这样，即使是一件价值不高的小小礼物，都会使朋友之间心心相印，加深情谊。

5、绝交不可成仇人：朋友反目，甚至断绝来往，这种情况也常有发生。不论是什么原因使你和朋友绝交，都不要恶意相向，进行人身攻击，而应当好聚好散。过去人说：君子交绝，不出恶声。如果你决定和某个朋友分手断交，也有多种办法可以选择，例如：谈话——可以坦诚告诉他，为什么你们不能做朋友了，求他谅解你。发短信——你若当面撕不开脸皮，可发以短信说明断交的原因。疏远——你也可不采取直接的行动，只是渐渐地疏远对方，如果对方是个聪明人，用不了多久，也就会明白的。

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

when we think of halloween, we think of "trick or treat", pumpkins, jack o lanterns, vampires and haunted houses.

but do you know the origin of halloween? why does it fall on 31 october? what kind of festival is it? why is it so creepy?

halloween dates back to a celtic festival called samhain. november 1 is the new year of the celts, who lived in europe more than a thousand years ago. this is the day which marked the end of summer and harvest.

the celts believed that on the night of october 31, ghosts of the dead would return to earth. the celts celebrated samhain by dressing up in costumes with animal heads and having bonfires.

many celts settled in britain and ireland, where the festival became popular. those who moved to america took the tradition with them.

nowadays, most people celebrate halloween but only for fun. they are not worried about ghosts.

kids in america will dress up as devils or angels and will go from house to house calling "trick or treat", playing mischievous tricks and getting sweets.

americans spend more money on halloween than christmas! in xx, more than hk$45 billion was spent on halloween. and hk$15 billion of that was spent on candy alone!!!

kids in britain also dress up at halloween. they visit houses, sing songs or tell a joke to get sweets. many go to halloween parties and play games like "ducking for apples". you must pick up an apple in water but you can only use your mouth. try it!

People often say that gold and silver are the most valuable things in the

world.But

I dont think so. In my opinion, to read books is more valuable than

anything else.

The old saying “To open a book is always helpful” clearly tells us how good

it is to read a book.

Books are our friends. They introduce us different kinds of knowledge. They

lead us down the road to success.

Books are our teachers. They teach us troth, science, literature, and

philosophy of life. Besides, they increase our knowledge, enlarge our

experience,strengthen our character and do many other things which we can not do

without them.

Books tell us what is good and what is evil. And only books can tell the

good from the bad.

Therefore to read more books is the best policy for our young students.

How can we live a full and meaningful holiday when we are getting closer

and closer to our colorful summer vacation? Let me tell you about my ideal

summer vacation.

Golgi once said: "books are the ladder of human progress". Reading, not

only enriches knowledge, but also makes people understand the philosophy of

life. Yes, there are good, evil, ugly, beautiful in the book, and there are many

wonderful stories. I am a "bookworm", long holidays of course this book friends!

Im going to go to the Xinhua Bookstore to read every day, the campus story, the

name of the world, the Confucian classics, the fairy tales, the detective

stories... I like them all。 Haha, summer vacation packages can treat. I read

"scream", and I was reading "Kong Yi." Although it had been read earlier, in the

atmosphere created by "cry", the sad and ridiculous Kong Yi seemed to have added

a lot of misery. Also read "naughty bag horse small jump", humorous humor only

smile to the stomach pain. The book is really spiritual food!

Voltaire said, "life lies in movement." The long summer vacation, in order

to make my health is good, we must do some exercise. A sport that I love most is

to play table tennis, I cant miss this chance to go to the gym during the

summer vacation, "kill" on a back, and the real "Table Tennis Master blows, they

learn to play ping-pong essentials, and find out the deficiencies of their own

efforts to learn for table tennis, a qualitative leap. I looked at the little

yellow ball jumping up and down, while the sweat, but in the heart of the

emergence of unspeakable joy.

Holiday is at home, on the Internet. Of course I this "netheads" to a

chain. Open the "composition", look at the composition, pack a bag, and then go

to the BBS irrigation, send post, understanding the novel interesting. Play

tired, close your eyes and listen to the melodious music, let your mind rest,

melodious music ups and downs, I feel the people are immersed in the music, is

really a kind of enjoyment! Since the said: listen to music at any time, its

nuts. Point open "Baidu", hot news reports immediately appear in front of, hey,

really many ah! The whole country and the big and small things are immediately

present, really countless ah! There is a lot of encyclopedia knowledge on the

Internet. I suck the nutrition of knowledge in the ocean of knowledge, and add

some extracurricular knowledge. It is: the Internet, a good holiday partner.

My ideal summer vacation, perhaps not the richest, is the most suitable for

me, and I believe I will have a fullest and most meaningful holiday.

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

i do the normal routine, eat dinner, clean the house, write-the usual stuff. and then i lay down hoping to fall asleep quickly so my new day will hurry up and arrive. a new day with a brand new sun. but as i lay there and wait for the world to turn half way around, i think about her. and sometimes i smile, and sometimes that smile will turn into asnicker, and then often that snicker will turn into a burst of laughter.

我按平时的规律吃晚餐、打扫屋子、写作--做着日常事务。然后我躺下，希望能快点入睡，新的一天就能快点到来--拥有新生太阳的崭新的一天。可当我躺在那儿，等待着世界的日夜回转时，我想到了她。有时我会笑起来，有时那微笑变成了窃笑，然后窃笑又常常变成爆笑。

Nowadays, there is a increasing number for people to join in the activities

of volunteering. It’s well-known that volunteering job is making contribution to

the society with nothing in return. It’s like the Leifeng spirit. However,

knowing this, there are still many people would like to devote themseves in this

trend. For instance, the 20__ Beijing Olympic Games has so many volunteers. They

made lots of contribution to the success of opening the Olympics. Moreover, we

can often see that there many students go to gerocomium to visit the old to

bring warm to the lonely people. Even there are some people’s career is

volunteer. They are ready to help others. Although the volunteers are much more

common, we still need to thanks them to admire them devoting themseves to the

society.

China, as a developing country, has a large gap compared with developed

countries. If we want to catch up with and even surpass the developed ones,

education seems important and should be given the first priority. Besides,

education seems the same important to individuals.

In modern time, when science and technology are making great progress, the

education of the work force is the most important. Moreover, many of the success

in advanced countries have demonstrated that a nations prosperity mainly

depends on the quality of its labor force, namely those who have been well

educated.

For individuals, education is the best way to improve oneself. Firstly,

its education thathelps people gain basic knowledge of the world, helping them

to distinguish what is right and wrong. Secondly, education improves ones

skills of life and work, which can make people live a good life or have

achievements in career. Finally, education brings people ability of learning and

that is the key role of education.

Friends areimportant for us, everyone has their own friends, we share sorrow and happinesswith our friends. We are making new friends now and then, but it is hard tofind the genius friends, the trust between friends are hard to build. If thetrust exists, friends can talk anything, they are willing to show who they are infront of their friends. While if the trust doesn’t exist, the friendship is notreal deep, people will ask you when they are in trouble. The real friendship isbuilt on the basis of trust. My best friend will never ask me to do thing allthe time, instead, she cares about me, and comforts me when I am upset. That’sa real friend.

朋友对于我们来说很重要，每人认都有他们的朋友，我们和朋友分享喜怒哀乐。我们会时而不时地交朋友，但是交到真正的朋友很难，朋友间的信任很难建立。如果信任存在，朋友间可以讨论任何事情，他们愿意在朋友面前展示真正的自己。

然而如果信任不存在,友情就不会很深，人们只会在他们有困难的时候才叫上你。真正的友情是建立在信任的基础上的。我最好的朋友永远都不会一直叫我去做事情，相反的，她一直关心我，当我感到烦恼时，给予我安慰。这是真正的朋友。

[300字英语作文：朋友间的信任

Winter holiday will soon be over, really is coming. See, it is such a rich and colorful holiday ah, what to compare it to, it is like seven rainbow of colors, like a changeable clouds, like colorful shells... Always beautiful, brilliant. How could such a good winter vacation life, I was the only one person alone, write it out, let everybody a enjoy!

One of my winter holiday life: study. Holiday life, learning is indispensable, consolidate the previous knowledge that can let you can also preview in advance once you are going to learn after the part. Learn to learn well, dont half-hearted by playing. I have more than 4 hours of study time every day. Of course, I also have a few hours of exercise time, go out for a walk, many activities, some exercises. Sometimes I read some books, the expanded aspect of knowledge, of course, is the computer class, because I like computer, dont make the vision loss.

My holiday life # 2: sports. To do more sports is the guarantee of a healthy body. Everyone should have a favorite sports, I like most is skating and playing badminton. The skating sport is very simple, but you really come to ice are different! This is not your imagination of so simple and easy. Stand up, it is very simple, of course, but you slip a lap down is very difficult. Because I spent a long time, technology also can also wrestling this word is very strange to me now. Badminton everyone who will, learning to learn tired want to relax, you can play a minute ball, it can be you tired when I let you relax.

My winter holiday life # 3: the computer.

Computer is wonderful its hard to express in words. Do you know? The size of a small mouse mouse, can bring you into a magical world of computers. You can use it to play computer games interesting, to carry out the exploration of one adventure; You can use it to mail hair net friend, share strangers friend sent joy; You can also use it on the Internet, enjoy the fun of surfing the Internet. In this high-tech virtual world, how can you know the progress of modern science and technology rapidly, the pace of the modern human is powerful.

This is my winter holiday life, my life colourful winter holiday. It has trained me a loving heart, I love all beautiful things in the world. All, how can I was the only one, write it out, let everybody a enjoy!

寒假马上就要过去了，真令人依依不舍。看，它是一个多么丰富多彩的假期啊，把它比喻成什么呢，它像七色的彩虹，像多变的云朵，像缤纷的贝壳……永远美好，灿烂。这么好的寒假生活，怎能只有我一人独享呢，把它写出来，让大家一块享受吧!

我的寒假生活之一：学习。假期生活中，学习是必不可少的，这样可以让你巩固以前的知识还可以提前预习一下以后将要学的部分。学就要学得好，不要三心二意边玩边学。我每天都有大于4小时的学习时间。当然我也会有几小时的运动时间，出去走走多多活动一下，锻炼一下身体。有时我看一些课外书，扩大知识面，当然是电脑类的，因为我很喜欢电脑，千万不要使视力下降。

我的假期生活之二：体育运动。多做些体育运动是有个健康身体的保障。每个人都应该有个自己最喜欢的体育项目，我最喜欢的就是滑冰和打羽毛球。滑冰这项体育运动说起来很简单，可是你真正地来到冰场上可就不一样了!这可不是你想象中的那么简单那么容易。当然站起来是很简单的，但你滑一圈下来就是很难的。因为我花了很长一段时间了，技术也还可以现在摔跤这词对我是很陌生了。羽毛球大家是谁都会，学习学累了想放松一下你就可以打会儿球，它可以在你疲劳之际让你轻松一下。

我的寒假生活之三：电脑。

电脑的奇妙真是很难用语言表达出来。你知道吗?一个小老鼠般大的鼠标，就能带你进入一个神奇的电脑世界。你可以用它玩有趣的电脑游戏，进行一个个惊险刺激的探险;你可以用它接发网友的邮件，分享素不相识的朋友寄来的欢乐;你还可以用它上网，享受网上冲浪的乐趣。在这高科技的虚拟世界中，你能知道现代科技的进步是多么迅速，现代人类的步伐是多么有力。

这就是我的寒假生活，我多姿多彩的寒假生活。它培养了我一颗充满爱的心灵，使我爱世界上一切美好的事物。，怎能只有我一人独享呢，把它写出来，让大家一块享受吧!

目前南通市正在积极创建全国文明城市，中学生也在为之努力。假如你是你是某中学的一名学生张通，请根据下列图表所示内容，给笔友John写一封电子邮件，介绍有关情况。

注意：1.邮件内容应包含所有要点，不要简单翻译，可适当发挥；

2.文中不得使用真实姓名、校名等信息；

3.词数90左右（邮件中已经写好了的部分，不计入总词数）。

4.参考词汇：civilized 文明的 respect 尊敬

Dear John,

Im glad to hear from you. Now let me tell you something about our city. Nantong is trying to set up a national civilized city. We middle school students are also doing something for it.

Zhang Tong

参考答案:

Dear John,

Im glad to hear from you. Now let me tell you something about our city. Nantong is trying to set up a national civilized city. We middle school students are also doing some things for it. We are all polite to our teachers. (In class, we listen careful to them./When we meet them, we always say hello to them./…)We also respect the old. For example, we help them cross the streets.

We are always ready to help each other.(When one has difficulty with his studies, others will help him at once./...)We often show our love to those in trouble. Last month, the students of my class donated money to the earthquake-hit areas.

Besides, we plant trees to protect the environment and make our city more beautiful.

Nantong is my hometown. I will do my best to turn Nantong into a civilized city.

Zhang Tong

[中考英语作文预测：周围的环境

One day the sun and the wind had a quarrel.The sun said he was stronger

than the wind.And the wind said he was stronger than the sun.Just then they saw

a man walking down below with a hat and a coat on,The sun said,"Lets see who

can make the man take off his hat and coat.If you can do that quicker than

I,then you are the stronger.""All right,"said the wind,"Ill try first."

So the wind began to blow.But the harder he blew,the tighter the man held

his hat and coat.The wind could not make him take them off.

Then the sun tried.It shone quietly.Soon the man took off his hat and wiped

his forehead.The sun began to shine a little brighter,and the man took off his

coat.It shone harder still,and the man began to take off his shirt.Then the wind

said to the sun,“Thats enough.You are stronger than me.

As known as we all,education is important in modern society.Everyone ought

to be educated.So the teaching become more and more necessary,expecially the

college teaching.

China,like many other countries in the world,adapts written or oral

examination as the only way to measure a student’s school work.It seems that the

aim of school education is to achieve the temeness of students for society

rather than to cultivate the unique minds for the individuals.But we must

know,the school should to teaching the methods of learning,but not many

formulas.

Besides,most of school in china always think studying more important than

other activities,which is a wrong view.Obviously,active participation in school

activities can better our health as well as our study.Students need not only

work hard on their studies,but also often join the school various activities.The

most important is school should to make proper arrangements of physical

recreation and intellectual activities to enrich the school life,improve the

student’s comprehensive quality.

俗语写作

根据下面中文提示写一篇150词左右的短文。

俗话说：早起的鸟儿有虫吃。请根据你生活中亲身经历的一件事，说明一切成功源于干凡事早做规划，不断追求，辛勤劳作。

The early bird will catch worms

【猜题理由】2010年高考写作题应该是学生较为熟悉的、身边的与他们生活、学习和当今的教育密切相关的话题。一些俗语具有教育意义。2010年有些省份可能对考生进行人生规范、立志等方面有关的俗语进行考查。

【构思点拨】本题属于题目、提纲式作文，给出的要点虽然不多，但要求考生根据生活中亲身经历的一件事，说明一切成功来源于凡事早做规划，不断追求，辛勤劳作这个道理。因此要注意结合自己的经历，谈出自己对此的感受即可。

【参考范文】

The early bird will catch worms

An old saying The early bird will catch worms reminds us that if people want to be successful and outstanding, they must plan ahead of time and make their efforts to overcome all the possible difficulties.

For example, the Chinese athletes excellent performance in 2010 Olympic Winter Games in Vancouver is definitely the result of their early planning and hard training. If they don t set the aim and word work, even though they have the best talents, they cant compete with others and get more medals.

Another case in point is my learning experience. I was good at English, but I couldnt pass the exam, for I wasnt prepared well before the examination. I had many things to solve at that time. As I met the complex things, I was at a loss. The reason was that I had no plan and involved in many things and didnt study more hard, so I failed.

In short, the saying shows us the important of planning, working hard and constantly trying.

Let me tell you about it. First I have a great eating habit. I eat

vegetables and fruit every day and I drink yogurt twice a week .Although I like

junk food very much I try to eat it once a week because it is bad for my health.

And I also eat less meat. Then I hold on to playing sports every day. I jog 2

kilometers and jump 2 hours. Next I go to bed early and get up early. I keep

sleeping for about 8 hours. Having a great eating habits and doing exercise can

help me get good grades.

As you can see having a healthy life is important for everyone. Let’s have

a healthy life style and lead a happy life.

Almost everyone knows that water covers three-fourths of the earths

surface. Most of it， however， is in the oceans and is too salty to drink. Also，

some of it is frozen and cannot be used. In fact， less than one percent is left

for the use of people， animals and plant life. All through history men have

tried to build their homes near the sources of fresh water. Now fresh water is

becoming scarce， but more and more is needed because of the increasing number of

people in the world. Some industries also use large amounts of fresh water in

the production of things such as steel， petroleum， paper and rubber and so on.

Scientists estimate that the need for fresh water will have doubled by the year

2003. If they are correct， we must find new ways of saving it or producing it.

Some nations have worked on the problem and are already sharing their

information with others. They are trying to keep their rivers from becoming

polluted. Deep wells are also being dug， and rain water is being collected in

huge artificial lakes. In one way or another， they hope to provide enough water

to satisfy the needs of their people.