有关运动的英语作文初三通用20篇

Exercise is a good pastime. When we are bored, we can use the motion to myself and make happy eliminate stress. And, with movement of the interest, also can avoid all other improper entertainment. Exercise can make the body stronger with each passing day, spirit, cultivate good fitness, also can improve the bodys resistance, make our health has the vigor. Someone said: "healthy beggar, rather than sick king". So Im going to exercise everyday, persistence not by fits and starts.

A good variety of campaign: play, running, climbing, hiking... , I like riding a bicycle - can improve bone, muscle development; Swimming - can help the blood circulation, enhance the cardiopulmonary function. Running, can promote metabolism, stretch and exercise of body and mind, to build up your health. I like race competition, win the thrill of covered in sweat and exhausted after motion sensation of feeling good. Movement, however, gave me the revelation is not to win or lose, but to exercise the body, and cultivate the spirit of unity and cooperation.

I love sports. Proper exercise movement, can have a healthy body. Movement choice, best can in line with their own interests and age should not be too fierce, and so as not to cause the accident and injury, cannot not cautious. Hope that everybody movement, everyone is healthy.

运动是一种良好的消遣活动。当我们无聊时候，我们可以用运动来消遣，使心情愉快消除压力。而且，有了运动的兴趣，其它一切不正当的娱乐也可以避免。运动能使身体日渐强壮、精神饱满、培养良好的体能，也可以增强身体的抵抗力，使我们的身体健康有活力。有人说：“健康的乞丐，甚于多病的国王”。所以我要天天运动，持之以恒不可一曝十寒。

运动有好多种：打球、赛跑、爬山、远足…，我喜欢骑自行车—可以增进骨骼、肌肉发展;游泳——能帮助血液循环，增强心肺功能;跑步——能促进新陈代谢、舒展身心、锻炼身体，增进身体健康。我喜欢赛跑竞赛输赢的刺激感，运动后满身大汗、精疲力尽全身舒畅的感觉。然而，运动给我的启示不在于输赢，而是在于锻炼身体，并且培养团结合作的精神。

我爱运动。适当的运动的运动，才能拥有健康的身体。运动的选择最好能符合自己的兴趣和年龄，并且不宜过于激烈，以免造成了意外和伤害，不可不谨慎。希望人人都运动，大家都健康。

Evan is only 6 years old, but he has to travel 20 miles a day to school by bike with his father. The family moved to a new house in March .But no local schools have a place for him , so he has to study at his old school, which is near his old home. Every day ,Evan has to cross the busy roads with his father. The daily trip is so tiring for him that he often falls asleep in school. It seems harder when the weather is bad. The family doesn’t have a car Though there is a bus that could take Evan from the new house to school, the family is too poor to buy bus tickets. Most people have read his story in the newspaper. Now, Evan has been offered a place at Kendall School to start in September. It’s the nearest one to his new house.

[Little Avan初三英语作文

Qingming rain have, the pedestrian on the road." Another Qingming Festival has arrived. In the morning, when our family got up early, they went to Beishan to pay for the old lady. In the year when Lao Tai died, we all missed her old man. The old mans life is full of hardships and tiredness. The old man died early. The old woman used her weak shoulders to stir up the burden on her family, and she brought up her grandmother and uncle by herself.

In every young generations mind, Lao Tai represents hardworking, brave and kindhearted. I remember once, when our family just had dinner, the old lady raised her sleeves and stretched out her bare hands and exposed hands to wash dishes for us. I asked, "old man, why is your hand so ugly?" grandma heard to me: "children, we can grow up, we can go to school and be educated, all by the old mans hands to wash clothes for others to earn money." After hearing this from grandma, I hung my head from guilt. The old lady said, "when you catch up with the good times, we must cherish and study well, and become a useful person for the future." In my memory, no matter when, old woman wearing clothes are washed clean, please tell them. Wearing a neat, spiritual God.

I will always remember that old lady often visited her before she died. She was lying in bed weakly. Her eyes had lost their former beauty. But I can feel her sadness and bring to us on several good expectations from his old eyes.

Before the tomb of Lao Tai, we lifted the weeds, planted the soil and placed flowers on them. I also sprinkled the old ladys favorite wine around the grave.

I stood in front of Lao Tais grave and said softly, "old lady, are you okay in heaven?"

dragon boat festival, often known as tuen ng festival or duan wu festival, is a traditional chinese festival held on the fifth day of the fifth month of the chinese calendar. it is also known as the double fifth.it has since been celebrated, in various ways, in other parts of east asia as well, most notably korea.

端午节，往往被称为端午节，端午节，是中国的传统节日在中国日历的第五个月的第五天举行。它也被称为双第五。它已被庆祝，以各种方式，在东亚地区，尤其是韩国。

the exact origins of duan wu are unclear, but one traditional view holds that the festival memorializes the chinese poet qu yuan of the warring states period. he committed suicide by drowning himself in a river because he was disgusted by the corruption of the chu government. the local people, knowing him to be a good man, decided to throw food into the river to feed the fishes to prevent them from eating qus body. they also sat on dragon boats, and tried to scare the fishes away by the thundering sound of drums aboard the boat and the fierce looking dragon-head in the front of the boat.

端午确切的起源尚不清楚，但一个传统的观点认为，这个节日纪念中国诗人屈原战国时期。他自杀的河中溺死自己，因为他讨厌楚国的政府腐败。当地的人，知道他是一个好人，决定把食物扔到河里喂鱼来防止他们吃屈原的尸体。他们还坐在龙艇，并试图恐吓鱼类远离的齐鸣声在前面的船船和凶猛的龙头鼓。

in the early years of the chinese republic, duan wu was also celebrated as "poets day", due to qu yuans status as chinas first poet of personal renown.

在民国初期，端午节又为“诗人节”，由于屈原的地位，作为中国第一诗人的个人名声。

today, people eat zongzi (the food originally intended to feed the fishes) and race dragon boats in memory of qus dramatic death.

今天，人们吃粽子(食物原本打算饲料鱼类)和赛龙舟来纪念屈原的壮举。

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此，为了我们的身心健康，让我们一起来做有氧运动吧!

The earth moves round the sun,and the moon moves round the earth.When our part of the earth turns to the sun,it is day. When our part of the earth turns away from the sun,it is night.

The sun is bigger than the moon.But sometimes the moon looks bigger than the sun,because it is much nearer to the earth.

The sun is very bright.It gives very strong light.The moon looks quite bright,too,but it doesnt give any light at all.The light from the moon comes from the sun.

The moon looks much bigger and brighter than the other stars.But in fact many stars are much bigger and brighter than the moon.They look smaller than the moon because they are farther away from the earth.

[初三英语作文之The space

From the sixteenth of January to the seventh of February is our Winter Holiday. I think everybody did a lot of things in the Winter Holiday. But I didn’t. Let you to listen to my story of Winter Holiday.

I spend a lot of time on the homework.. Every day in my Winter Holiday, I always got up late. then I listened to the tape, it was nine o’clock. then I ate breakfast and then I did my homework during the daytime! I’m not very slow but the homework was too heavy!

I’m unlucky on the playing too. I played firecracker but I hurt my finger with the fire. I ‘m careless to kindle the firecracker, so I’m very unlucky.

I still unlucky on my friend’s party. In the morning, I wanted to get up early but I woke up at 10:50. After ten minutes, the party would start! So I only eat a piece of bread then I go to my friend’s home! And I stay at his home for a long time when I came home. My mother and father were very angry and they scolded me!

I’m worried and feel unlucky on my weigh. Last term, I was 48 kilogram but now I am 51 kilogram! I must to do banting!

But most important, I have gone to Shanghai Ocean Aquarium, I want to go there very much because I want to see the horse, the monkey……in the sea. Now I’ve done it . It is a bright dot in my Winter Holiday.

Linda is my best friend。 She has changed o lot in the past two years。

She used to be short and have short hair。 However， now she is much taller

than before。 She has long hair。 She used to like playing ping-pong， watching TV

and chatting with friends。 But she likes playing the piano， reading books and

taking a walk now。 She used to be outgoing。 Now she is a little quite。

I think people sure change as time goes by。 Even though she has changed a

lot， we will be the best friends all the time。

Small Words

【范文】One day, the Buddha passed a village, some villagers speaked to him with foul language. The Buddha listened to them quietly for a while, then he said to them:"thanks a lot, and now l have to preach the villagers of the next village, goodbye." "Dont you heard the foul words for you?" One of the villagers asked unbelievably."Of course l did, but l am not controlled by somebadys words, and l would never have response to someones feelings. l am the master, not the slave of my own feelings."

【翻译】有一天，佛陀经过一个村庄，一些人对他口出秽言。佛陀静静地听了一小会，然后说：“谢谢你们，我今天还要赶去下一个村庄。”其中一人听后觉得不可思议，说：“难道你没有听见我们骂你吗?”佛陀：“我不会被别人的嘴巴所控制，也不会对别人的情绪做反应，我是情绪的主任，不是情绪的奴隶。”

Every year, my school holds sports meeting in about October, I am very exciting about it, I can watch the wonderful game and don’t have class.

My school’s sports meeting lasts three days, the class is suspended, all the students go to the play ground to watch the game. As an audience, I am so nervous and yell out “come on” to my classmate, watching they get to the final line, I am so proud of them. The part I like most is relay race, that is so exciting, all the students yell loudly, the athletes chase one by one, nobody can be sure who is the champion until the last minute.

Sports meeting bring me so many beautiful memories.

每年，我的学校都会大约在十月份举行运动会，对此我很激动，我可以观赏美妙的比赛和不用上课。

学校的运动会维持三天并停课，所有的学生都去操场上观看比赛。作为一名观众，我很紧张，大声对同学喊“加油”，看着他们冲过终点线，为他们感到自豪。我最喜欢的部分是接力比赛，很刺激，所有的学生大声呼喊，运动员一个追一个，没人可以肯定谁是冠军，直到最后的时刻。

运动会带给了我很多美好的回忆。

导语：理解、友谊、团结和公平竞争是奥林匹克精神，你觉得作为一名奥林匹克运动员需要具备哪些条件呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

An Olympic athlete must be strong not only in body, but also in mind. They have to train for years to achieve the necessary strength and control over their sports to compete in the Olympics. This requires great discipline and self-sacrifice. Similarly, the Olympic athletes have to train their minds in order to compete under extreme mental pressure. In other words, and Olympic athlete must be in top condition both mentally and physically.

Speaking good English also requires great discipline and self-sacrifice. If you want to speak good English, you must be mentally and physically strong just like an Olympic athlete.

【参考译文】

一名奥林匹克运动员不但要有强健的体魄，而且要有良好的心理素质。为了在奥运会上一争高低，他们必须训练多年达到竞技必需的体能要求以及对项目的掌控程度。这需要严格的纪律和伟大的自我牺牲精神。同样，为了能在高强度的心理压力下进行比赛，奥林匹克运动员们必须锻炼他们的心理素质。换句话说，一位奥林匹克运动员要同时具备顶尖的身体素质和心理素质。

要说一口流利的英语同样需要严格的纪律和伟大的自我牺牲精神。如果你想说一口流利的英语，你就必须像奥林匹克运动员一样拥有强健的体魄和过硬的心理素质。

Many people like to keep a kind of annimal as a pet ,such as dogs,cats,birds,and so on .They put so great enthusiasm on them that some pets are treated like their family members.

A good relationship between people and pets can be very comfortable.They are loyal audiences of you ,while you have something cant tell any one else.They occuppy the loneliness ,cure your pains,make anxious hearts return to peace and innocence ,some pets even can help to cure some mental disease.Thats the advantages of keeping an pet.

However ,pets are often expensive,to feed them would even cost more .Too much money spend on pets are more or less a little improper while there are so many starving people in this nation.

Some dangerous pets are a menace to their owners ,even a dog attack people sometimes,things could be worse if they carrying some fatal virus.Thats the disadvantages of keeping a pet.

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim gradually. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is due to swimming that I’m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.

除了游泳之外，我对体育既不感兴趣也不擅长。在我还是个婴儿的时候，我就会游泳了。我妈妈告诉我，在我出生20天的时候她就让我拿着个救生圈在水里游了。之后慢慢的我就会游泳了。我长大后非常喜欢游泳。我一年四季都游泳。在夏天游泳，把我的体温降低了可以让我感到很舒服。在冬天游泳让我我感到很兴奋也很有成就感。总的来说，游泳可以使我保持身心健康。每当我感到难过时，我就会去游泳，然后我就会充满能量而且得到放松。我相信我很瘦得归功于游泳。谁想减肥，加入我吧。我们可以在游泳中交到很多朋友。噢，我等不及要游泳了。可是现在是晚上十点。我要去睡觉了。大家晚安。

The swallows spread their wings, the eagles soar, and that is the birds yearning for the blue sky; The brook babbled, the waves rolled, the river sang to the sea; The rice is fragrant and fruitful. It is the earths imagination of everything. Chunhua autumn fruit, peach plum fragrance, that is the Alma mater to our hope!

Dont! My dear Alma mater! When we look at the school playground, we think of our classmates favorite sports and competitive sports. On the playground of gym class, I have had countless test failures, and I have had countless practice successes. On the big playground of the sports meeting, we have left behind the sweat and laughter of our success, and the sigh and tears after failure.

Goodbye, Alma mater! Goodbye, my dear Alma mater, my lovely classmate.

The Advantages of Doing Physical Exercises

As the proverb goes, “no one knows the value of health until he loses it.”

From this, we know

that health is very important to everybody. But how to keep fit? Many

people believe that sports can offer people health and pleasure. As far as I

concern, I think doing physical exercises have lots of advantages.

This years summer vacation, my whole family went to a lot of fun and interesting places to play, we went to purdue village, Beijing amusement park, military museum... Such fun and interesting place, I feel happy time always soon, this years summer vacation I had a very happy, so happy I will feel light always pass quickly.

This year our whole family to the military museum, the summer vacation to a museum, saw three soldiers made of wax, they look like special spirit, navy, air force, army land. Beside a few dark green, tanks, tank in front of a plane. The floor has a pistol, torpedoes, knife, etc.

Although the father goes on a business trip now but the good memories still remain in my heart.

今年的暑假，我们全家人去了好多好玩又有趣的地方玩，我们去了普渡山庄，北京游乐园，军事博物馆……等好玩又有趣的地方，我觉得快乐的时光总是过的很快，今年的暑假我过得很快乐，所以我才会觉得快乐光总是过得很快。

今年的暑假我们全家有去军事博物馆，进了博物馆之后，就看到三个用蜡做的军人，他们的样子特别精神，分别是海军、空军、陆地军。旁边有几辆深绿色的坦克，坦克的前面有一架飞机。上面的几楼都有手枪、鱼雷、刀等。

虽然现在爸爸出差了但那美好的回忆还是留在我心里。

The girl is not my hobbies, even rarely play games online. However, Im weibo, there have been a fan for nearly two hundred people, but a lot of people envy.

On Saturday night, as usual, I open the weibo, find incredibly direct messages was written to me! May be I take "I to help you" the net, people often ask me for help, but I was the first received the letter! I am open on see, what is this:

"I was in primary school grade three, three years has always been the same deskmate, recently he always affect me, because I should to do?"

See this letter, I cant help himself a slight quiver, so ah! Deskmate always affect me, even though my grades didnt drop, but listening to lectures efficiency obviously is not good enough.

I with a sincere heart, with their own feelings, reply to her:

"First of all thank you for your trust me, so I can see from your letter you must be a clever child, your deskmate may learn bad, and naughty, but would you please more inclusive. Also, do you know why the teacher always let him be your deskmate? Thats because the teacher trust you, we cant live up to the expectations of the teacher, are you? You can help your neighbor, let he also experience the fun of learning, let him fall in love with learning, you said right?"

Looked at her and sending a smiling face, I seem to have also been infected, involuntarily smiled. Yes, ready to help others, this is the real "weibos got talent"!

I looked out the window, thinking: that star tonight, must be sunny tomorrow.

我这个女孩没什么爱好，即使上网也很少玩游戏。不过，我可是微博达人，现在已经有粉丝将近两百人了，可是有不少人羡慕呢。

星期六晚上，我照例打开微博，发现居然有人给我写私信!也许是我取“我来帮助你”的网名的缘故，经常有人找我帮忙，但我还是第一次收到信!我打开一看，大致内容是这样的：

“我上小学三年级了，三年以来一直都是同一个同桌，最近他老是影响我，我因该怎么办呢?”

看到这封信，我不禁微微一颤——自己也是这样的呀!同桌总是影响我，虽然我的学习成绩没有下降，但听课效率明显不够好。

我怀着一颗真挚的心，带着自己的感情，回复给了她：

“首先感谢你如此信任我，从你的信中我可以看出你一定是个乖巧的孩子，你的同桌可能学习不好，而且调皮，但请你多多包容。还有，你知道老师为什么一直让他做你的同桌吗?那是因为老师信任你，我们不能辜负老师的期望，是吗?你可以多帮助同桌，让他也体会到学习的乐趣，让他爱上学习，你说对吗?”

看着她发过来的笑脸，我仿佛也被传染了，不由自主地笑了。是啊，乐于助人，这才是真正的“微博达人”!

我望着窗外，心想：今夜星光灿烂，想必明天阳光明媚。

The environment is very important to human beings, but some people dont care for the environment, also do not know the importance of environment for human.

You see, many people dont care for the environment, they throw garbage everywhere, some people think: what is a garbage? However, many a mickle makes a muckle, and neighborhood became a dump the most beautiful place. Some people cut trees to build houses dig mountain, beautiful hill into desert and house. Some people dont have time to cook, just walk outside in the fast-food restaurant to buy rice, I eat, after dinner they also put the disposable lunch box, disposable chopsticks thrown to the ground. Some people in order to display their own home is very rich, driving a car on the road around. They didnt realize that both environmental pollution and waste of energy. Some factories take some sewage, smoke into the rivers and the sky.

For the sake of our environment, for the sake of our life, I want people to throw garbage into the trash can, little cut down a tree much afforestation, try to go home for dinner. Will exhaust waste water is introduced into the ground, dont show how rich, attention should be paid to energy conservation and emissions reduction.

Believe in you in the near future, with the help of our city will be more beautiful!

环境对人类十分重要，可是有些人不爱护环境，也不知道环境对人类的重要性。

你看，许多人都不爱护环境，它们随地扔垃圾，有些人认为：一个垃圾算什么?可是积少成多，小区里最好看的地方成了垃圾站。有些人为了建房子挖山砍树，美丽的小山变成了沙漠和房子。有些人没时间做饭，就在外面快餐店买了饭一边走一边吃，吃完饭后他们还把一次性饭盒，一次性筷子丢在地上。有些人为了展示自己家里很有钱就开着跑车在路面上到处跑。他们没有意识到既污染环境又浪费能源。有些工厂将一些污水、浓烟排入江河和天空。

为了我们的环境，为了我们的生活，我希望人们可以把垃圾扔进垃圾桶，少砍树多造林，尽量回家吃饭。将废气废水引入地下，不要展示自己多么有钱，要注意节能减排。

相信在大家的努力下不远的将来，我们的城市会更美!

i have a lot of hobbies,such as playing badminton,playing the piano,and swimming.i really like swimming because i enjoy the feeling in the cool water.i love to swim in summer.under the hot sunshine and dive into the cool water.the feeling is really nice.i like freestyle.i swim well.i also win a lot of prizes.i want to be a swimmer and my dream is to win a gold medal in the Olympics.

我最喜爱的运动

我有很多爱好,比如打羽毛球,弹钢琴,游泳.我很喜欢游泳因为我很喜欢在冷水中的感觉.我喜欢在夏天游泳.在炎热的阳光下,跳进冰凉的水中,感觉很好.我喜欢自由泳.我游得很好.我也赢过很多比赛.我希望当一个游泳运动员并在奥运会上获得一枚金牌.

My mother is 36 years old, long longhair, intermediate mixed with a few gray hair, a pair of gentle eyes, high nose, big eyes, in my opinion, mother as a whole is very beautiful.

Since I started in elementary school, my mother said to me: "you must good good study, as a child to go to school to listen to the teacher, finish the homework carefully". Mother after school every day the first thing to do is ask me: "what the teacher tell you today, my homework is what?" Although very nag, but I know it is the mothers care to me, so every time I am very serious answer. When you do your homework, I encounter a difficult problem ask mom, mom said: "go to their own brain to think about first." Each make a problem, mom will let me remember this way, also let me next time wont go wrong.

Mother not only care about me, in the study on the life and meticulous care me, mom often teaches me to be, just like a lamp that rev beacon to guide my direction, my mother taught me to be honest, to credit. In the daily life of my mother has always been very generous, every day after school, I entered the house, you can taste delicious food.

Mother, you comforted me in my sad; You encourage me when I encounter a failure, you guide me when I walk in the wrong direction. Strict with me in your learning; You to me in life takes good care of me.

Ah! Your mother for the sake of my life, learning to pay a lot, I will not live up to your expectations, study hard and make a good filial piety you in the future, contribute to the country!

我的妈妈今年36岁，长长的披肩发，中间掺有几根白发，一双温柔的眼睛，高挺的鼻子，大大的眼睛，在我看来妈妈整体是很漂亮的。

从我开始上小学时，妈妈就对我说：“你一定要从小好好学习，上学要听老师的话，认真完成作业” 。每天放学妈妈第一件事就是问我：“今天老师给你讲的什么，家庭作业是什么?”尽管很唠叨，但我知道这是妈妈对我的关心，所以每次我都很认真的回答。做作业时，我一遇到难题就去问妈妈，妈妈便说：“先去自己动脑想想” 。每做对一道题，妈妈便让我记住这种方法，还保证让我下次不再出错。

妈妈不但在学习上关心我，在生活上也是无微不至的关爱我，妈妈经常教我做人，就像一盏启明灯一样引导我的方向，妈妈教我要诚实、要拾金不昧。在我的衣食住行方面，妈妈一向是十分慷慨的，每天放学，我一进家门，就能尝到可口饭菜。

妈妈，您在我伤心时安慰我;在我遇支失败时你鼓励我，在我走错方向时你引导我;你在学习上严格要求我;您在生活上对我无微不至的关怀我。

啊!妈妈您为了我的生活，学习付出了很多，我一定不会辜负你的期望，好好学习，将来好好孝敬您，为国家做出贡献!

hoping to excite student interest in our reading center, i asked each teacher to write a new years resolution on a special form and send it to me.

after i posted the resolutions on the bulletin board in the reading center, one young teacher stopped by, looked at them for a few minutes, and then left abruptly. passing two teachers on their way in, she stormed, "my resolution isnt posted - and mine was one of the first ones in!" i cannt help but overhear, and the tone of her voice sent me flying to my desk in search of a misplaced resolution.

looking rapidly through stacks of papers, i uncovered hers. it read, "i resolve not to let little things upset me. "