令我难忘的一件事英语作文精选20篇

“举头望明月，低头思故乡。”一年一度的中秋节来了，这是一个万家团圆之夜，我家也不例外。

今年的中秋节，我和爸爸妈妈，来到奶奶家享受节日的喜庆。

吃过团圆饭，我们一家来到了奶奶家院子的大树下，围着那个小圆桌，吃着月饼，在桌旁谈笑风声，也不时抬头仰望天空。

我并没有加入大人们得谈话，而是托着下巴，望着天空的明月。那广阔无垠的天空，博大而深沉，那一闪一闪的星星好似高贵的蓝宝石，但在今晚最引人注目的便是那个“大玉盘”——月亮了。

望着月亮那图画般的影纹，我想起了妈妈讲过的美丽动人的神话：“那是一片虚无缥缈的广寒宫，里面住着美丽的嫦娥还有可爱的玉兔。那高高的黑影是一棵桂树，桂树下是不停砍那棵桂树的吴刚。”月亮亮亮的圆圆的，像一盏灯给大地洒下一片银色。

看着美丽的月亮，我想起了古代诗人与月亮的情结。唐代的缪氏子把月亮比喻成自己，树立了自己的理想;而李建枢一首《咏月》让人们领略到光阴无情，岁月短暂的道理;诗圣李白的《古朗月行》书法出自己对君王沉迷声色，《静夜思》正好写出了游子盼望与家人团圆的心。

我望着圆月，望着引人无限遐思的月亮，我望了很久很久……

中秋，也称团圆节，是我们中国人的传统佳节。每年的这一天，全家人围在月光下，吃团圆，赏月色，尝月饼，预示着一家人团团圆圆。回忆一下，每年的中秋节，你是怎么过的呢?下面，我就给大家讲一讲我是怎么过的吧。

中秋节到了，全家人都忙上忙下的，准备去楼顶上吃月饼，赏月。“快来搬桌子!”妈妈使出全身力气大声喊道，“把烟花和月饼拿来，还有凳子……”在一阵吆喝声中，东西总算“到齐”了!

晚风习习，胖胖圆圆的月亮如约堆着满脸的笑爬上来了，跨过树梢，跃上房顶，挂在南渡江的江面上，皎洁的银光洒在江面，江水一片银白，一阵清风拂过，江水粼粼闪动，像跳跃的音符;月光洒在房顶，房顶也变成银色的了;洒在身上，身上就银花花了;洒在你我的脸上，脸上也都变成银闪闪的了……一切都变成银色的世界了!我不禁想起唐代诗人苏轼的诗句：“……人有悲欢离合，月有阴晴圆缺，此事古难全。但愿人长久，千里共婵娟。”奶奶招呼着“别说那么多了，快点吃月饼吧!”平时最讨厌吃月饼的我边赏着优雅诗意的月夜，边品着月饼，“咦，今天这月饼还挺好吃……!”

在我再三催促下，爸爸终于拿出了烟花，有“花儿朵朵。”、“孔雀开屏”、“金玉满堂”……我先拿出“花儿朵朵”，随着“嘶--”，“开花咯!”隔壁弟弟大声兴奋地叫着。“花儿朵朵”开始就像含苞欲放的花苞，一瞬间就完全绽放了，火花四溅，绚丽无比，最后一声“嗖”的尖叫结束了开放。“孔雀开屏”最美了，喷射的五颜六色的花焰有规则的扇形排开，活像高傲的孔雀在炫耀它的花扇尾巴……皎洁明媚的月亮，五颜六色的烟花，映着一张张笑脸，你一言，我一语，时而传来爸爸妈妈的欢声笑语，时而传来隔壁小区的欢呼，时而还伴有歌声阵阵……不知不觉中夜色已晚了。

我喜欢中秋节，我喜欢一家人这样快乐的欢聚时光。祝愿天下所有人家“千里共婵娟”!

Recently, the movies about the old people happen to have the magic and then

come back to their 20 years old time are very popular. The old people do all

kinds of crazy things that they never have the chance to do. These movies tell

people that given another chance, they will do whatever they want to do. I

always hear my parents said when they retired, they could carry out all kinds of

their plans and enjoyed the life. In my opinion, when we are young , we shuold

enjoy our moment and chase our dream. It is a little to carry out the plans when

we are old. Youth is the advantages.

As a student ,I don’t have any great event to talk about ,but here I want to share my experience of preparing for the high school entrance examination.

During the first three years of junior school ,we were very happy and free .But we often heard that Grade 4 would be a hell. After the final exam of Grade 3 in June, everything blew onto our faces : teachers’ changing , harder and harder texts , terrible pressure and of course the graduate exam .Where your position was on the listboard became the most important thing in our life .We had to study hard day and night ,always from 6:00 a.m. to 1:00 or 2:00 a.m. the next day.

But I must say that it’s really an unforgettable memory in my life. Under the pressure we lived our life to the fullest, and enjoyed the true interesting things that we may have never cared before. Grade 4 in junior school was a turning point in my life. My attitude to learning, my world outlook and my philosophy of life all changed. I turned to be positive and strong. I also gained many people’s true & pure friendship, both teachers ’ and classmates’. In some way, I like that kind of life, as it taught me many things I’d never learned before.

Teachers also helped me a lot. I still can’t forget that my history teacher talked to me until 10:00 p.m. on April 30th, 2003, for my application. My head teacher also encouraged me, so did my Chinese teacher. I should say, all my teachers worked very hard and always neglected their sleep and meals. Even if some of them were about 50 and often fell ill, they never left us one day .

The last and greatest challenge was of course the final exam, also my high school entrance exam. I felt very well and comfortable except my chemistry physics exams. The result proved that I couldn’t have done worse in them. But in total, my mark is O.K. So then I became a student in the best high school of Hubei Province.

We, teachers and students, got together in East Lake Hotel on June 4th, 2003. At the moment of saying goodbye, I felt that my time of junior had gone ,and my senior time was coming .

Today, I looked at my graduate photos again ,and ,I smiled .

He once hesitated ,struggled, feared and doubted, like an ordinary man would do. But he just "stays at the door of fate", as the name of his newly-written book says, and waits till the door opens instead of leaving during the half way. Then there comes a wholly new world where the beautiful dream lies .

I was born on March 15, 2001. So March 15 is my birthday. I began to give a birthday party in . Later on I have my birthday party every year.

Last Saturday I had my birthday party at home. A few of my friends came to my party. Everyone bought me a birthday present, and they all said, "Happy birthday to you." Then I said "Thank you very much for giving me the birthday presents."

On my birthday, my mother made my birthday cake and cooked some delicious food. My friends helped me to put the candles on the big cake. Then we began the party.

I had a good time that day. We sang and played games, and ate delicious food. How happy I was!

[关于难忘的生日英语作文3篇

I’m going to have a busy weekend! On Saturday, I’m going visit my friends

by car. Because I haven’t seen them for a long time. Then, I’m going to the

bookstore on foot. I’m going to read lots of books there. On Sunday morning, I’m

going to go for a walk. Then, in the afternoon, I’m going to go shopping with my

mother. Then, in the evening, we are going to watch TV together. That will be

fun! What about you? What are you going to do on the weekend?

这个学期已快接近尾声了，令我难难忘的事情有许多，比如：考试得了满分，与同学间建立的友情，老师与我我的一次次谈话…

不过最让我难忘的还是前几天刚刚结束的全校韵律操比赛。我们在比赛之前做了充分的准备：每天晨间锻炼，章老师都要给大家训练队形，有时都要训练到第二节课快要上课了为止。那么辛苦的付出，应该能进得了年级前三名的。

正式比赛开始了。第一节操仅仅是四个八拍，非常简单。此时，六月灼热的阳光像一盏火烫的灯“烤”得我们后背火辣辣的。在这样的天气情况下我们只有咬牙坚持―为了班级的荣誉这点困难算什么！但是我在高度紧张中，却―不留神出了个小差错我赶紧望望远处的评委老师，幸亏他们并没有注意到。

我迅速调整状态―板一眼地认真做着，尽量弥补我的过错。突然，我发现排在我我前面的动作明显比大家快―个节拍，在整齐划―啊动作面前，他的差错太明显了！他再不改正，一旦被评委老师发现，现那可是要拖我们班后腿了！

我急中生智，轻声喊：“你做慢点跟着前面的同学！？我当时紧张得声音都发抖了！好在他反应快，轻轻点一下头，动作就跟上大家了！我心中的一块大石头终于落地了！时间飞逝，转眼音乐就放到了最后一节—后背运动。记得上几次训练的时候，我就是因为这节操不规范，而被老师留下来单独强化过呢！

我放松心态，一伸手，一下蹲，每个动作做得那么标准，那么潇洒，那么到位，就像是我们的领操员一样。我对我的表现充满信心。快乐美妙的音乐停了，我们相信我们班—定能拿好名次！

一台电脑，一杯汽水，一个夜晚——北京冬奥会让我无数次热泪盈眶。一场盛况空前的开幕式，一次超今越古的瞩目礼。胸中碧血难息，腔内丹心正旺。情似汪洋临口几言，在此成句卑表拙感。

二十四节气，二月四日开幕，第二十四届冬季奥运会，而中国代表队于九点二十四分登场。我不敢说“二十四”有何标新立异的释义，但我想，这份细节也应是冬奥组委及张艺谋导演，送给国际友人，以及全体中国人民的一份别具一格的礼物。

于是，便有了一场包含博大精深的仪式开始，有了一场藏怀金律玉典的“二十四节气倒计时”。从随风潜入夜，润物细无声的“雨水”，每一个节气，都可以和一句经典诗词。春雷响，万物长，是惊蛰；风吹雨洗一城花，何似西窗谷雨茶；时雨及芒种，处处菱歌长；大暑三秋近，林钟九夏移。桂轮开子夜，萤火照空时。每一帧都是包含芬芳的源远文化、壮丽山河、矫健健儿，每一帧，都满满蕴含着独属你我的中华情怀——于是，我也情不自禁的诵起那诗，“春雨惊春清谷天，夏满芒夏暑相连。秋处露秋寒霜降，冬雪雪冬小大寒”，体会到了那回味无穷的汉家美味。

之后，无论是巨型帷幕式的屏幕，或是破冰而出的奥运五环，都让我眼前一亮，大年初四的上空激荡着烟花绚烂，一个个奥运冠军选手一炬、一炬，将奥运圣火传扬到大雪花上，虽无巨型火炬燃烧时的震撼，但更多了一份全体人类文明火种般的希望。如若是说2008北京奥运会是一鸣惊人的话，那么2022年北京冬季奥运会则备有一番方兴未艾、云淡风轻的意味。但我认为，这更是一个大国精神的凝聚体现——正如此次奥运会口号“更快，更高，更强，更团结。”“团结”一词，是我们最有力，无懈可击的证明！

中国是一个友善的国家，但从不是一个懦弱的国家。我们有“有朋自远方不亦说乎”，也有“待我以礼，还之以礼，待我刀兵，还之刀兵”。整个冬奥会最令我动容的，就是各个年龄段，民族，职业的同胞们，衣着形彩各异，脸上笑靥如花，将鲜艳的五星红旗迎力传心地交接，交接到身笔挺面坚毅的“兵哥哥”手中，升起国旗，奏响国歌！

另外，冬奥会的各个小细节也让我陡然泪目。二十四节气倒计时中，夏至一帧中的武大靖；小朋友们组成爱心火炬时，接一个东南方向“迷途的孩子”回家；气氛组小红和小橙都快跳不动了，看到中国队出场直接活跃到最高点等等如此，温暖的每个画面都是中国的温柔。

冬奥会开幕式所开启的，不仅仅是一个个体育项目，更是一个个令人动容、催人前进的的精神！正如冬奥口号，让我们自强不息、厚德载物，一起向未来！

Should students make friends on line? Some people say yes. The Internet

helps make many friends. Chatting on line, students can express their feelings

and opinions more freely, and even get help with their foreign language

studies.

Others, however, think students should not. They say making friends on line

is a waste of time, which should be spent more meaningfully on study. Besides,

some students, get cheated on line.

It is my opinion that students should place their study, health and safety

before other, things. As for friendship, we can readily find it in our

classmates and other people around us.

在我的人生中，有很多令我难忘的事情，其中，让我最忘不了的就是今天下午的游戏了。

今天下午，我们玩了“悄悄话，快快传”的游戏。你一定不知道怎么玩吧，我告诉你。老师说一句悄悄话，传给第一个同学，第一个再悄悄传给第二个同学，就这样一直传下去，不能让其他人听见的。如果传错就要重新来了。

老师一声令下，“开始。”郑泽逸开始传了，刚开始很顺利，我们组传得很快，之后就有些乱了。轮到我了，我耳边迷迷糊糊就听到了什么“哪克丝”，于是我就传了下去。后来，老师公布答案才知道原来是“我们是好孩子，我们爱学习。”

虽然我们传错了，但是很好玩。我们都玩得很开心!

It maybe our common desires to experience a meaning life, but when it comes

to the topic “How to live a meaningful life”, the opinions are divided. In

someone’s eyes, they agree that a meaningful life is just a comfortable life

which means they can enjoy themselves as possible as they can.

However, personally in my view, if we spend our whole life in pursuing

things only for ourselves, we will surely let ourselves down when we look back.

There’s an old saying that goes “The greatest use of life is to spend it for

something that will outlast it”. I can’t agree more. If there is a way to avoid

a disappointed life, it should be to try our best to find meaningful things

which can also make contributions to the whole society. Even a single man can

make a big difference to the world. Not to mention that everyone get together to

bring changes to the society.

It’s high time that we took measures to experience a meaning life. What’s

more, it’s never too late to start a meaning life. So be yourself, enjoy your

happiness and be helpful to others. That’s the meaning life worth living.

人生有许许多多的“第一次”，它们见证了我们的成长，见证了我们的快乐与烦恼。它们像一只只美丽的白帆，留在我们的记忆的海洋，像一个个带着快乐的足迹，遍布在我们的成长之路上。我最难忘的“第一次”就是养兔子的经历。前些日子，妈妈在田园里抱回一只小野兔，它全身都是灰褐色的，瘦小的可怜，妈妈说把它送给我了，我高兴极了。连饭都没吃，就去给小兔子做窝了，我把一条柔软的小棉被垫在箱子里。

最后把小兔子放进去，它在箱子里蹦来蹦去，红红的眼睛李充满了惊恐和敌视。它的耳朵上溢出了血，我知道它受伤了，又赶紧小心翼翼地给它包扎伤口，悉心照料它。该给它喂饭了，它该吃什么呢？给它水，它不喝，没法子，我只好把吸管塞进它嘴里，给它挤酸奶喝。喝完奶，我把它放回窝里，又在箱子上盖了一层棉被，才去睡觉。从此以后，我和小兔子形影不离，每天放学回家，我都要先看看它。它成了我最好的玩伴，在家只要看不到它，就好像缺了很多东西，这个小东西呢，只要看到我就会蹦蹦跳跳地来到我身边，哪怕是在吃草，多可爱呀，我越来越喜欢它。

就这样，小兔子陪伴我度过了很多快乐的时光，渐渐地，它的伤好了，也吃胖了。我知道它该回家了，我把它送到田边，一遍一遍地抚摸它，强忍着泪水把它送走了，我朝它的背影用力挥挥手，许久，不忍离去。“第一次”养兔子让我学会了关爱，让我明白了：只要用心对待，动物和我们人类也可以建立感情的。

在这花好月圆的夜晚，在这普天同庆的佳节，我们祖国的72岁生日到来了，同时我们学生也迎来了一个国庆“十。一”长假，愉快的旅途从此开始了。

平日在学校吃住的自由的我们住校生，怎能轻易放过这个七天假期?大家补课的补课，找班的找班，忙的不亦乐乎。特别是我们高中生每年都盼着“十。一”的来临。终于有一个足够的学习时间，可以好好补习了。而今年最令我气愤的是学校就留了那么少的作业，才二十张卷纸，还不够塞牙缝的呢!幸亏我一周前就买好了教辅书和练习册，否则等到开始放假就不一定能抢到了。

放假的第一天，我做题正在兴头上，父母非带我去祖父母家过节，我心中是极不情愿，才做完三张卷纸，我原打算做八张呢!但没办法还是拗不过他们，毕竟过节应该看看老人。但我说了，只能待二十分钟，要不耽误学习啊。母亲说你就带去写呗，节日怎么能去上街浪费时间，更令我生气的是竟然还要给我买手机这种资本主义社会的产物，这不是犯了资本主义享乐主义的错误了吗?这是在诱使我犯错，幸好我及时清醒才没陷入泥潭。还说什么联系方便，我一周回一次家难道还不够联系?这种花言巧语是蒙骗不了我这少年先锋队队员的。

这天下午，又一件令我不解的事发生了。我初中的一位同学给我打电话。我们寒暄一阵他突然问我玩电脑没，这让我大惑不解，电脑是什么东西?电话和电视我知道。这电脑是跟我最爱吃的豆腐脑有关系呢?还是说是电的脑子，但物理课学过电是现象不是生物怎么可能有大脑呢?我问他，他竟然笑着说：“我说你个呆子，你没用过还没在电视上，否则以后就考不上大学，更别提为祖国作贡献了。我的愿望就是长大做一名人民教师，用我个人的经验去教育的孩子。培育祖国的未来。

眼看已经5点了，作文就写到这吧。假期还有4天，我多么希望时间变慢些，多给我一会去做题啊!完成了，我还要做英语呢，再见!

“叮铃铃……”下课铃响了，我们又要去开展大课间活动，可是，外面的雨在淅淅沥沥下个不停。唉，我事先制定好的计划都因为这场雨泡汤了。这时，全班同学各各垂头丧气，像是泄了气的皮球。周老师走了进来亲切地对我说：“我们玩什么呢?”“扳手腕!”同学们异口同声地说。老师同意了，我们高兴得一蹦三尺高。

“现在由纪扬对任家豪。”老师宣布道。这可是重量级人物的对决，最后，由于纪扬犯规，输了比赛。任家豪沾沾自喜，好像战无不胜。后来，把刘锐惹火了，他再也看不下去了，飞快地走了上去，准备决一死战。可是，刘锐骨瘦如柴，手上没多少肉;而任家豪手上肉积成堆，但刘锐也不甘示弱，因为瘦的人不一定比不过胖的人。“开始!”老师一声令下，双方展开了激烈的斗争。刘锐的脸逼得通红。任家豪使出了“泰山压顶”，还好刘锐挡住了。这是全班沸腾了，每个人都在为他们加油。我心想：刘锐，你一定要赢啊!他两僵持了一会儿。最后，任家豪被刘锐压在底下，没有喘气的机会。任家豪惨败了。下面两句比赛，任家豪被打得满地找牙。后来，彭郝又来挑战他，可是，彭郝也是他的手下败将。

现在，是大家拭目以待的“男女总局赛”开始了。由刘锐和商贤慧进行决一死战。“预备，开始!”老师语音刚落他们便争夺起来，商贤慧的脸红的像一个大苹果。刘锐咬紧嘴唇。看样子，他们非得拼个你死我活。经过一段时间，商贤慧有点坚持不住了，刘锐见她快支持不住了，便拼命用力往下扳。最后，商贤慧还是“死”在他的“九阴白骨爪”下。

此时此刻，老师宣布到：“冠军是刘锐!”这时，全班鼓起了掌，刘锐摆了个Poss，全班同学哈哈大笑起来……

今天，是一个意义非凡的日子——母亲节。

早上，我刚起床就去问妈妈：妈妈，今天是母亲节，您想要什么礼物呢。妈妈笑着说：你送什么妈妈都喜欢。

我从妈妈那里得不到满意的答案，只好去问爸爸。爸爸想了想，说：妈妈最近经常跑步，不如你送她一双跑步鞋吧! 我想了想，这真是一个好主意!

我拿出存钱罐，仔细的数着自己的零用钱……一，二，十，二十，三十……啊，我已经有300多的零用钱了!我兴奋的叫了起来!我要用这些钱，给妈妈买一双最舒适的运动鞋!

吃完早饭，我主动拉着妈妈的手，说：妈妈，今天我们去逛街吧，我要用零花钱给您买一双运动鞋。

妈妈笑了笑，说：好啊!我的女儿什么时候这么懂事了。我不好意思的吐了吐舌头，也笑了。

我们来到商场，我左挑挑，右选选，终于找到了一双大小款式都适合妈妈的鞋。我一问价格，100块呢。我掏出钱包，数出100块钱，递给卖货的阿姨。阿姨看着这么多的零钱，似乎也明白了什么。摸了摸我的头，说：真是个懂事的好孩子!我不好意思的笑了。我抬头看了看妈妈。妈妈得意的笑了。

回家的路上，我看到妈妈的脸上始终洋溢着幸福的微笑，这种笑，不是钱能换来的，也不是一双鞋子就能换来的。这种笑，是一种满意的笑，让我很难忘。晚上，我躺在床上，想了很多……妈妈为我付出了很多，我为她做的却很少。一双鞋子，妈妈就这么满足，我突然很难过。我想快点长大，我要为妈妈做更多的事……炎热时的一把扇子，寒冷时的一件棉衣……

妈妈，祝您母亲节快乐!不，我要祝您天天都这么快乐!

Novak Djokovic is one of the top tennis players in the world. He has won

many grand slams, which is the greatest honor for a player, but there is only

one grand slam he hadn’t achieved—the French Open. In the last three years, he

was so close to the champion, but was defeated by the final winner. In order to

fulfill career Grand Slam, he practised so hard and never felt depressed. This

year, he came to the final match again, everybody wanted him to win the match,

for they knew how important the champion was to him. At the first game, he felt

a little nervous and lost, but in the second and third game, he found his pace

and controlled the match. At last, he beat his rival and finally fulfilled his

career Grand Slam. The dream was not easy to realized but insistance helps him

wins.

Ladies and Gentlemen,

Good morning! I am Oscar, the spokesman of the Students’ Union. On behalf

of the Students’ Union, the main organizer of today’s sports meeting, I welcome

you all to the beautiful stadium. After two months’ preparation, our annual

sports meeting is held on schedule.

Thanks to the support and help from our school leaders and teachers. Though

they have many school responsibilities, they have taken time off to take part in

our sports activities. Let’s give them a big hand. Through sports, we can not

only develop our physical prowess, but also promote social and emotional skills,

and even intellectual skills, which will matter in our future lives

substantially. So hope everybody here cherish this opportunity and enjoy it.

At last, best wishes for the success of the sports meeting and best wishes

for the good results of our athletes. It is my pleasure to announce the open of

the sports meeting. Thank you and good luck!

Last week i played basketball with my classmate in my school playground.

I remember it is very hot that day, but you know,i like play basketball very much ,so they do .

It is about 3 oclock we all tired so we have a rest under a big tree.

It is very cool there.And then one of us said "how about to buy some drink ?"and the other one answered" it is no necessary,i have got one" oh,he has bring a bottle of water,and we share it.

After that i learn that share something wiht others is helpful.

"清明时节雨纷纷，路上行人欲断魂”转眼间，一年一度的四月清明节已到来了。

今天，我们全家准备了拜祭的贡品，就要开始出发。一路上，人山人海。马路上，人们来回穿梭，看着密密麻麻的车子，我吧禁泪如雨下。

一个小时过去了，我们回到家乡仑昆。我们与四伯聚集后，一起上山拜祭爷爷。我们翻过一座座高山，渉过一道道河流，走过一片片森林，终于到爷爷的墓前。个个累得豆大的汗珠从额头上滚落下来。只看见，墓前长满了高高的野草。爸爸拿起锄头锄草，虽然很累，但爸爸仍坚持着。可见爸爸是多么牵挂着去世的爷爷啊!锄完草后，大伙们有的放鞭炮、有的插蜡烛，有的撒石灰……

当我还未从鞭炮声中回过神来，爸爸的手搭在我的肩上说;"燕，快过来跟爷爷说出自己的心愿吧。”我来到墓前，双腿跪下来，手合成十，眼里闪着泪光说;“爷爷，虽然您已去世多年，但我们依然牵挂着你，回忆我们在一起度过的快乐时光。您就像与山同高，与水同流，与天同大，奶奶一人在家乡非常孤独，无聊。不过您放心，我们会接她去我们家，给她好吃的、穿好的，睡好的，甚至讲故事，讲笑话，逗她开心!陪伴她过幸福的日子。爷爷，您在天之灵，请您保佑我们全家幸福快乐!您安息吧!”我用丝巾檫去眼泪，然后把一束菊花插在公爷的坟墓上，依依不舍的离开了……

望这郁郁葱葱的树木，自由自在的小鸟，各式各样的白云，绿茵茵的草丛中点缀着五颜六色的野花，我轻轻吸了一口新鲜的空气，仿佛进入另一个世界里。

我将永远记住这美好的清明节!

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

Today, I went to the grandmas home with my father and mother for the Dragon

Boat Festival. When we entered the door, grandma said, "today is Dragon Boat

Festival. Lets make dumplings." We promised. Grandma said, "bamboo leaves need

to be soaked for a while.

After a while, we began to pack the zongzi. Each of us picked up three

pieces of bamboo leaves, grabbed a handful of glutinous rice with our hands, put

them in the bamboo leaves, and put on some big red dates. And then wrap it into

a cone. Im glad to have a zongzi wrapped up. I said to grandma, "the dumplings

are so simple. Grandma said, "the real bag is not easy!" After finishing the

package, the dumplings were cooked.

Our whole family is very happy to eat sweet rice dumplings.