你的暑假计划英语作文50个词汇总20篇

暑假的到来令我很高兴。因为可以放松一下，快快乐乐的玩一玩。可是当我在暑假里生活时，却没有我想得那么好。

我只能对自己说一句话：“真的好累，就是累也不能半途而废，加油，相信自己能度过这个难关。”

累是因为在暑假这段时间里，我上午在家写学校布置的作业，下午去上辅导班。说起辅导班我就头疼，妈妈给我报了四门功课，有绘画、书法、英语、奥数。在这四门课中，我最喜欢去上书法课，因为它给我留下了深刻的印像。

我喜欢书法课有二种原因。第一种原因是这个辅导班的题目非常吸引人，名叫金九宫，这个题目还有一种有趣的解释：金九宫的宫格分为九块，每块都是皇帝住的地方，所以称九宫。那个金字呢?它代表着太阳，书法班的墙上写着一句话：金九宫照到哪里，哪里就发亮。第二种原因是我在这个辅导班中学到了不少知识，第一节课老师给我们讲了双姿(坐姿和握姿)，第二节课老师开始教我们点线练习和名称，教了我们四节课，老师才开始教我们练习写字。真是功夫不负有心人，我的字体大有长进。

我要对老师和同学们说：“谢谢你们带给了我知识和快乐，我会继续努力，争取更上一层楼。”

暑假真漫长，所以我要利用这个假期来进行的我的伟大计划，那就是减肥，我从网上查找了一些资料，我看到网上说：“胖不是能量摄取过度，而是下滑和排泄功能受损，力量不足才造成的垃圾没办法排除，不要只是一味不吃，反而我们要为内脏提供适当的能量与营养，让他们正常工作后才能把垃圾排出去!”

所以我制定了属于自己的一套减肥健身饮食计划：

规律素食

每天吃素食或者无糖食物，规律吃三餐的人改成以往食量的2/3，不规律吃三餐的人要少食多餐。如果想吃饭，就必须吃素，一点肉蛋鱼都不能碰。吃素看起来比较自由，但是每餐所吃的白饭不能超过半碗。如果想吃肉，就不能吃面或者面包等淀粉类食物、甜食物或者饮料、奶类。水果可以吃，但是不能吃太甜的水果。

吃无糖食物

在这一周里必须吃无糖食物，不能吃素食。如果你吃了淀粉，那前一周的努力就白费了。在这一周必须找一天在家，早上喝一瓶酸奶，帮你煮清肠胃。在这个星期你可以吃肉、蛋以及蔬菜，但是就是不能吃淀粉。

减少食物摄入

要想减轻体重，无须放弃喜爱的食物，重要的是要加以控制。如果偏爱某种食物且食用量大，那就要注意减少每次的分量。不是每周4次，每次200克肉的食用量，而是每次100克，这样就可以少摄取1200千卡的热量，可在大约7个半月的时间内明显减少体重。建议减肥者在厨房放一个秤，贴一条提示标语，注意提醒自己摄取食品的重量。

饮食上合理安排再加上健身运动，相信吧，暑假过后我肯定会减肥成功的。

I am taking a long vacation this National Day .

My mother told me to make vacation plans. So I am thinking about what I am doing for vacation. My father wants me to go to Beijing with him, my mother wants me to visit my grandma with her , but I just want to spend time with my friends and relax at home, because I am tired and sleepy after long weeks classes.

Later on , I decide to go to Beijing with my father on October 1st . I am visiting Tian’an Men Square, Bird nets and taking a lot of beautiful photos there. But I don’t like going away for too long, so I am staying there just for four days.

After I get back home, I am visiting my grandma with my mother and brother on October 5th . I am watching TV and having lunch at my grandma’s home. In the afternoon, we are going shopping at the mall.

On October 6th. I am ralaxing at home , playing computer games and surfing the Internet . I am going to beaches with my friends on the seventh day. We are playing in the water and playing beach volleyball there.

I hope the weather will be nice during National Day holiday and I am enjoying myself. I can’t wait.

[我的国庆计划初二英语作文

national days plans

national day is coming.how are you spending the vacation?do you have an exciting plan?some of my pen pals told me their plans.

percy form changsha,hunan.

i am going to guilin. my aunt lives there.i am staying at my aunts house.she is showing me around the beautiful city.iam taking so恩平婚介网[*]me photos.i am sure ill have a good time there.

mary form wuhan,hubei

i plan to visit beijing for vacation.there are many places of interest in beijing,such as the great wall ,tiananmen square,ect.im going to beijing by plane.its very fast.i plan to stay in beijing for five days.

国庆计划

国庆节马上就要到了。你会怎样度过这七天假日呢?你有没有一个让人兴奋的计划呢?我的一些笔友告诉了我一些他们的计划。

湖南长沙的珀西：我会去桂林旅游，我的阿姨住在那儿，我去就住在她家。她会带我参加那个美丽的城市，我也会照一些照片。我相信在那儿我会玩得很开心。

湖北武汉的玛丽：我想在节日课件下载[*]去北京。北京有许多有趣的地方，像是长城，天坛等等。我会乘飞机去北京，因为那样比较快。我可能会在北京待五天。

[英语日记国庆计划

虽然缤纷多彩的暑假生活已经过去了，可我却还停留在那快乐的时光里。

书籍使我快乐。由于爸爸妈妈的工作较忙，没有时间带我去旅游。我只好在家里沉醉在那些美丽的文字中，从六年级的辅导书中，我仿佛看到了调皮的索溪，美丽的山雨……我完全沉醉在里面了。在这里，我学到了做人的道理。是书籍让我在暑假中不感到孤单的。

做家务使我快乐。一天，爸爸和妈妈刚走，我看到又脏而又乱的家，就想到了一个好主意。我先把桌子收拾好，再把碗刷好。然后再拿抹布把家具上的灰尘擦了擦。再呢就是扫地了，扫完地后，我又拿起抹布来擦地了，这擦地也是有窍门的：1擦地是要有次序，一个砖块一个砖块地擦，这样就不会有没擦的地方了。2要先擦前再擦后，这样就不会踩到自己擦过的地方了。3有时，有些东西很难擦掉，这就要用我的方法了。先把手放在胸前的下方，然后前腿弓后腿蹬，最后再把手上的抹布向前一推，地上就干净多了。我再也不是以前那个娇气的小公主了。今天，我感到了劳动的快乐。

这个暑假真是快乐啊！

Although the colorful summer holiday has passed, I still stay in that happy time.

Books make me happy. Since my parents are busy with work, I have no time to take me to travel. I had to indulge in the beautiful words in my home, from the sixth grade tutorials, I saw the naughty sowbrook, the beautiful mountain rain... Im totally absorbed in it. Here, I learned to be a man. Books made me not feel lonely during the summer holidays.

Housework makes me happy. One day, my father and mother had just left, when I saw the dirty and disorderly home, I thought of a good idea. Ill clean the table and then the bowl. Then take the cloth and wipe the dust off the furniture. Again it is sweeping the floor, after sweeping the ground, I picked up a rag to wipe to again, this brush is also have tips: 1 the brushing is to have the order, a brick a brick to brush, so as not to have wiped. 2 before you wipe it, you wont step on the area youve erased. Sometimes its hard to erase something, so its my way. Put your hands on the bottom of your chest, then your front legs arch your hind legs, and then push the cloth on your hand and the floor will be much cleaner. Im no longer the baby princess. Today, I feel the joy of labor.

How happy this summer vacation is!

A long summer vacation will soon be past, reviewing this summer, colorful, mix, with hard work, have a happy outcome, sightseeing, enjoy leisure... Really it is productive to harvest the results summarized as follows:

1. Getting to know a lot of xiangjiang safari park I have never seen the animals.

2. Back will be a lot of tang poetry.

3. Learned to origami.

4. Learned how to swim, do nothing to hard.

5. Read a lot of outside reading.

My biggest harvest is learned to play chess, chess is not difficult, the rules are simple, want to win each step must be careful, otherwise, will not win.

My summer vacation life is sunshine, a bright and happy. Do you like me?

漫长的暑假很快就要过去了，回顾这个暑假，丰富多彩，劳逸结合，有辛苦的耕耘，有幸福的成果，有观光游览，有尽情的休闲……真可谓的是收获多多把收获结果总结如下：

1。去香江野生动物园认识了很多我从来没见过的动物。

2。背会啦很多唐诗。

3。学会了折纸。

4。学会了游泳，动了做什么事都要刻苦。

5。阅读了很多课外读物。

我最大的收获是学会了下国际象棋，国际象棋并不难，规则很简单，要想战胜对方必须得每步谨慎，否则，就不会胜利。

我的暑假生活是阳光的、灿烂的、快乐的。你们和我一样吗?

The summer vacation has come quietly to us, as the saying goes, "the plan of the year is in the spring, the day is in the morning". It is the beginning of success that tells us to book early. So I made the following summer plans.

First, I will continue my studies during the summer vacation. Are you listening to the word "learning"? Do you want to ask me if I have to study for a vacation? No, your thoughts are wrong. Its a holiday, but we have to learn, too, because we can use the summer vacation to make up for the knowledge that we didnt have a solid knowledge before. Isnt that great?

I will not only learn to help my mother do some of the housework as I can, because my mother often does housework when I am going to school. So I want to help my mother do housework. For example: sweeping, sweeping every three days. The ground is delayed every four days. Get a table and chair every day. Let mom rest.

Not only do I have to study, I do housework, but I also go outside to experience the present society. So I spent the rest of my life doing social practice, work-study programs. Money can be used to buy school supplies

Have you seen my plans for the summer vacation? Move on and make a plan for the summer as well as I do. I believe that by working hard, we will succeed, and we will add a lot of luster to our life! Come on, summer vacation! Im ready!

暑假已经悄悄地向我们走来了，俗话说得好“一年之计在于春，一天之计在于晨”。就是告诉我们及早订好计划是成功的开始。所以我制定了下面的暑假计划。

首先我在暑假里要继续学习。你们是不是听了“学习”这两个字觉得很奇怪呢?是不是想问我放假了还要学习，不是让我们玩的吗?不，你们的想法是错误的。随然是放假，但是我们也要学习呀，因为可以利用暑假来补回我们以前学得不够扎实的知识，这不是很好吗?

我不单要学习还要帮妈妈干一些力所能及的家务活，因为妈妈在我要上学的时候，经常做家务。所以我要帮妈妈做家务。例如：扫地，每隔三天扫一次。拖地，每隔四天拖一次。每天抹一次桌椅。让妈妈休息。

我不仅要学习，做家务，还要去外面体验一下现在的社会。所以我利用剩余时间去做社会实践，勤工俭学。赚来的钱可以用来买学习用品

你们看了我的“暑假的计划”是不是心动了呢?心动不如行动，赶快和我一样也制订一个暑假计划吧。我相信通过努力就一定能成功，就能给我们的生活增添许多光彩!暑假，你快来吧!我准备好了!

At college, I missed my parents a lot. As the term was drawing to an end, I eagerly looked forward to going home. And I planned to do a thousand and one things during the vacation. Above all, I wanted to help my mother with housework. I also wished to read many hooks which my teachers had recommended. However, at home, my mother would never let me do anything. She completely deprived me of sharing her work. As soon as I opened a book to read,she would sit down beside me and ask me about all kinds of things at the college. To please her,I told her one thing after another,and soon I forgot all about books. Even when I was actually reading,she would, now and then,insist that I should eat an egg or drink a cup of tea. When I left home at the end of the vacation, not a thing in my plan had been carried out. But I felt very happy. I believed much more deeply than before in the old saying: Home, sweet home. There’s no place like home!

盼望已久的暑假终于到来了，同学们像一只只飞出鸟笼的小鸟，心花怒放、手舞足蹈。

我静静地坐在一边，默默的在心里面计划着暑假里的生活：

放暑假了，我要好好地玩个痛快，当然，也不会忘了学习。另外，我要多去学习学习新的技能。(做家务、为别人服务……)我还要把我已经会做的事练的得心应手。除此之外，我还会准时收看我国首都——北京，举办的奥运会。在那时，我会坐在电视机前面，为中国队呐喊助威，为08奥运加油。在此时，我也不会忘记在四川灾区的人民，我在心里默默地祈祷：愿四川灾区的人民能够重建自己的家园，早日脱离地震的阴影。

如果我有时间，我一定会去灾区看望那里的人们。

……

也许，我想做的事太多了，可能做也做不完。但是我相信，我一定会过一个充实而又有意义的暑假!

⒈Today, I saw a roadside beggar. He is a middle-aged man, only two arms, and no legs. His arms come the hard ground prowling, also holding the hand of a begging bowl. Really pathetic, I can not help giving him 10 yuan. If we sacrificed our love, the world will be brighter.

今天，我在路边看到了一个乞丐．他是一个中年男子，只有两只胳膊，双腿都没有了．他用胳膊撑着地面艰难地潜行，手中还拿着一个乞讨用的碗．真的很可怜，我不由自主地给了他十块钱．如果我们多献出我们的爱情，世界将更美好。

⒉Today was the vacation last day, I reorganized own went to school with the thing in the home, this vacation might be really quick, made me extremely not to give up, tomorrow also will be the new semester 今天是假期的最后一天了，我在家里整理好自己上学用的东西，这个假期过的可真快呀，令我十分不舍得，明天又是新的一个学期了！！

⒊I live very happily today! In the morning, it is very fine! Then I climb the mountain with family, the air on the mountain is very fresh, the flowers plants and trees on the mountain all seem extremely beautiful. Coming back home in the evening, family and I sat and watched TV together, we are returning and eating the fruit while chatting, the whole family is happy and harmonious!

今天我过得非常开心！早上，天气非常好！于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融融！

⒋No sooner had the witer vacation begun than I returned to my native town. Of course I must make good use of it;.In the morning I reviewed my lessons and read newspapers or magazines. In the afternoon I played ball games with my friends or went fishing in the river. At night I watched television with my family. hardly had the clock on the wall struck ten when I went to bed.

寒假刚一开始，我就回故乡了。自然我须好好利用它。 早晨我复习功课并阅读报纸或杂志。下午我和朋友打球，或去河中钓鱼。晚上我就和家人看看电视。墙上的钟刚敲十下，我就去睡觉了。

[暑假英语日记带翻译4篇

“赤日炎炎似火烧”，炎炎夏日，我们终于放暑假了。在这个暑假里，我要把时间安排好：既要好好的玩，又要好好的学习，不要让时间老人夺走我的一分一秒。

为了让暑假充实而又愉快，我制定了一套暑假计划，主要分为学习计划和生活计划。

学习计划：

1、认真完成暑假作业，不要贪多，每天5页。

2、每天学一个半小时的新概念英语。

3、每天写一篇作文，自选题材，内容不限。

4、预习六年级上册的五门课程，每天预习一课。

5、坚持每天读一小时书，摘录读书笔记。

6、有时间练习画画，增长绘画技巧。

7、有时间练习跳舞，为自己体育打下基础。

8、有时间练习写字，写一手漂亮的钢笔字。

生活计划：

1、每天早睡早起，调整好生物钟。

2、每天早练，把身体锻炼的棒棒的！

3、学习中断时要休息一会儿，以免过度疲劳。

4、中午最好睡半个小时，使自己精神充沛。

5、每天把每天的事情干完，不要拖到明天。

6、每天学习完毕，可以出去玩。

7、培养生活能力，给父母做力所能及的家务活，自己的事情自己做。

8、要注意安全，不要做不安全的事，如：下河游泳、去青少年不该去的地方、攀登电线杆等。

9、家里有客人要礼貌。

这就是我的暑假计划，我相信只要认真执行这些计划我就一定能过一个美好，愉快的暑假！

第四篇：我的暑假计划

耶！盼望了整整一个学期的暑假终于来了！可是暑假里光玩儿怎么能行呢？所以我就做了一个“暑假计划”：

语文：

2.二类生字两遍两词，一天四课。

3.《语文阅读》每天读两课，做课后题。

4.预习三年级语文课文，写生字。

数学：

1.写五遍乘法口诀、算式。

2.预习三年级数学。

3.写《天天练习薄》，一天两页。

英语：

1.预习三年级英语，听，读。

每天学一小时电脑，练一小时钢琴。

生活中：

1.洗自己的小衣物。

2.帮妈妈做家务。

3.余下的时间看更多的课外书。

我希望在这个暑假中能合理安排时间！天天快乐！天天开心！

第五篇：我的暑假计划200字

为了让我暑假过得充实又愉快，我为自己制定了一个暑假计划。

每天，我会去运动一小时，这可以让我有个强壮健康的身体。我还会安排两小时做老师布置的作业。看书一小时，看书可以让我知道许多课外知识，向全面发展。看书时还会积累一些好词好句，提高我的写作水平。

除外，我还会让家长给我报一些兴趣小组，让我“充充电”。学游泳，遇到水灾等灾害能自救。学钢琴，能开发左右脑，让手指灵活。我的暑假计划200字 学跳舞，能令身体柔软和练出高中贵的气质。学钢笔书法，为我升三年级用圆珠笔写字打个好的基础。

“读万卷书，不如行万里路。”今个暑假爸爸妈妈会带我去不同的地方，让我开开眼界。我们打算去英国、北京、新疆、台湾、内蒙古、四川、湖北、湖南。因为去的地方很多，所以我要努力奋斗，早点完成作业。

我会制定一个作息表，让我有一个良好的习惯，合理安排掌握好时间。

下一学期我升三年级了，又长大了一岁。我要学会感恩父母、体谅父母，多点帮父母分担家务，做个懂事的好孩子。

我还会做一个评分统计表，如果这一天表现好的话画个笑脸，当我拿着画满笑脸的表格，父母和老师都会称赞我。

同学们，我的暑假计划是不是丰富又多彩？

暑假就要到了，同学们在玩的开心之余是不是还应该继续学习呢?我们一起来制定暑假学习计划吧!

一， 晨诵。虽然放假，儿子每天还是习惯性的按上学时的作息时间，早上6：30准时起床。每天早晨半小时的时间朗诵《日有所诵》、《中外儿童诗精选》、《会写字的梧桐叶》中的各两首小诗。通过诵读其中清新、经典的小诗，培养孩子的想象力、审美力，让文学经典浸润孩子的心灵，拓展思维。

二， 下午、晚上各阅读半小时。诸如绘本类的《蚯蚓的日记》，《圆圆的肚脐》，《神奇校车》，《小绿狼》，《女巫扫帚排排坐》等，自己独立阅读。我在他读后加以引申指导，汲取其中精髓，写出读后感。此项也是暑假老师布置的作业，写5篇读后感，重于修改，发表在博客上。儿童文学类的《笨狼的故事》，《绿野仙踪》，《我和姐姐克拉拉》，《一百条裙子》，《木偶奇遇记》，需要通过对话式、亲子剧场式、倾情演绎式等不同的方式，陪孩子一起共读。共读的过程，作以整理记录。

三， 上午和下午分别半小时上网的时间。孩子可以自由支配。或玩网络游戏;或拜访博友;或浏览自己感兴趣的网页。

四， 中午午休不少于两小时。保证充分睡眠，养精蓄锐，提高做事效率。

五， 每天择时户外活动一小时。接受日晒，呼吸新鲜空气，适量运动，强身健体。

六， 其余时间为自由支配时间。玩魔尺;练字;看动画片;练习口算(此为老师布置的作业，每周100道口算题，总共800道);适当预习二年级课程;做手工等自由选择。

the longing summer vacation is approaching, it is the best part of the school year for me. i cannot let the holidays elapse (逝去) meaninglessly, my vacation should be a phase (时期、阶段) of harvest. the events in my plan should give me a sense of infinite potential.

the following plan may reveal the intensity of my desire to travel, work and study in this vacation. in the first few days i want to climb mount hua shan with several friends to refresh ourselves. then i tend to visit relatives, senior school teachers and former classmates(老同学). besides, to find out the best ways to cultivate my abilities, i will find a part time job and conduct some social investigation.

in short, i want to do interesting things in the summer vacation. whatever i do, the goal is the same: to get necessary experience, acquire knowledge and broaden my horizons. though the six week vacation will pass away at lightning speed, its influence is bound to last long.

summertime is the besttime of the year。there is no school for months and i get to do what i want。with no tests and no homework，im as free as a bird。

i do many things during the summer vacation。i relax by reading books and watching tv。i also hang out with my friends and travel with my family。however，i dont only play in summer。i take advantage of the free time to learn more。for example，last summer i learned to swim。this summer i might study computers or english。summer vacation flies by fast，so its important to do as much as you can。

[我的暑假假期生活英语作文

1.因为我最薄弱的一项科目是语文，成绩处于中等水平，作文干巴巴的，不生动。

空闲时间多看课外书，每天记1～2条好词佳句,按老师的指导进行写作练习。争取每次作文练习都在95分以上。

2.提前老师的讲解做考纲和全品的题目，前天晚上认真预习。多做深，精的题目，拓展思维。

3.每天坚持朗读外语作品，养成良好的语感。认真识记考纲后面的单词，严格避免中考因单词而失分。认真复习和预习全品的考点聚焦和附录，要求重点掌握语法，句型。注意活学活用。

4.循环复习和背诵常用原子质量表，元素化合价，酸、碱、盐溶解表，严格避免因为忘记它们而在中考中失分。认真识记和归纳老师给出的化学方程式，要求活学活用，知道反应条件，反应结果。

5.认真识记物理公式，物质常量，电学和光学是物理里我最薄弱的环节，我要跟随老师的总复习，认真，仔细的巩固电学和光学知识。根据考纲认真复习各点知识，按时完成作业，做笔记。

6.根据考纲认真复习历史知识点，在未来的2个多月里循环复习，加强记忆，认真记忆老师归纳的口诀，表格，利用它们能很好的记忆知识点，关注今年发生的时事，联系时事与中学历史的联系。

7.根据考纲与全品上面的题目和知识点循环复习，背诵。由于今年中考政治变得很活，所以不能死记硬背，要活学活用，认真参考其他地市的中考题目。

国庆节长假马上就要到来了，你有什么样的假期计划呢?

National Day Plan英语作文一

With the coming of national day, I have a one week holiday. I really expect to it, because I want to have a short trip during these days. I will travel toJiuzhaiValleywith my parents for three days. I have heard that the scenery ofJiuzhaiValleyis very beautiful in autumn and it’s the best time to travel there. Autumn is my most favorite season so I want to enjoy the beauty of such a wonderful place. I do some preparations for this trip. For example, I search the Internet to see the travel raiders and I have known where the most attracting place is and where to live in. I am sure it will be a wonderful journey. There are only several days for the coming trip, but I have been too excited to wait.

随着国庆节的到来，我有一个星期的假期。我真的很期待，因为我想要在这几天有一次短途旅行。我将和我的父母去九寨沟三天。我听说秋天的时候九寨沟的风景最美，秋天是去拿旅游最好的季节。秋天是我最喜欢的季节所以我想要去这样美丽的地方去享受美景。我为这次旅行做了一些准备。比如说，我在网上搜索了旅游导航，我知道最有吸引力的地方是哪里以及住在哪里。我确信这将是一次奇妙的旅程。还有几天旅行就要到来了，可是我已经兴奋得等不及了。

National Day Plan英语作文二

Today is National Day on Oct.1st,2011, we have 7-day holiday, I just made a call to home but mom still didnt get home, I asked mother to try to call her to confirm her position right now in order to be convenient for taking fetch by my father in 6-cross roadmouth. New house has been finished nearly. Dad decided to resume working in Houzai Glass factory just for 350yuan monthly even actually I dont want him to work back. there are 7 days holiday I will take for Chinese National Day. But maybe I need on duty every day. I will come back to Dongguan today.

National Day Plan英语作文三

During this National Day public holiday, I am planning to stay home and revise for all my subjects. Since it is almost end of the year and exams are coming up soon, I must use all my time wisely and thoughtfully in order to achieve a good school mark. Therefore, even though it is a holiday, I will still use it to study. However, I will still spend some time with my family and catch up with my friends because I believe studying is most effective when it is flexible and working as balance diet.

I spent a really interesting holiday last summer.I went to Hailan with my families.We played happily.I laid on the beach and saw the blue sea.I felt really exciting. We collected beautiful shells.And had many sea food.I enjoyed this summer trip very much.I plan to go there again.it is a really great place to visit.

How about your holiday?was it wonderful?Please tell me.

This funny holiday

This summer holiday is so full of fun .because I help my mother do the housework every day.

In everday morning . I get up at 9 am and help my mother cooking breakfast. After breakfast, I go to do myself homework,then my mother help me washing dishes.I always finish my homework within 2 or 3 hours .

When the noon come . We often cooking lunch together . But sometime my mother very busy , then I cooking lunch alone.

In 4 pm to 6 pm ,at the afternoon . I will go swimming everyday . I always invent my good friend with me go swimming . It can let me relex and happy .

So I say my summer holiday in this term is full of fun .

去年夏天我真的度过了一个有趣的假期。我和我的家人去了Hailan。我们快乐地玩耍。我躺在沙滩上,看到了蓝色的大海。我感到非常激动人心。我们收集漂亮的贝壳。和有很多的海鲜。我非常享受这个夏天旅行。我计划去那里了。它真的是一个参观的好地方。

你的假期怎么样?这是美好的吗?请告诉我。

这个有趣的节日

这个暑假充满乐趣。因为我每天都帮妈妈做家务。

在日常的早晨。我在9点起床,帮妈妈煮早餐。早饭后,我去做我的家庭作业,然后我妈妈帮我洗碗。我总是在2或3个小时完成我的作业。

中午什么时候来。我们经常在一起烹饪午餐。但有时我妈妈很忙,然后我烹饪午餐。

在下午4点到6点,下午。我将每天去游泳。我总是跟我发明我的好朋友去游泳。它可以让我放松和快乐。

所以我说这学期我的暑假充满了乐趣。

[英语作文暑假计划及译文

I took the GEPT on-line exam just now. Unfortunately, I got the grade under 80. Oh my god! The 6th August was coming soon. I started to worried about whether I could pass the exam. When I done the online exam, I found the listening test was faster than I did in class. Wow, it was so terrible. I never think the formal exam was so fast. Though I study “GEPT comprehension test” everyday, I still lack confidence in myself. At first, I just want to try it. Now, I gradually take it more seriously. I will do my best.

我的暑假生活多姿多彩，暑假生活计划本映入了我的脑海。慢慢地打开，进入了我的暑假计划之旅……

第一面：翻开暑假生活计划本2007年版的第一页，动笔刚要写，却左思右想不知写什么好，当我花费了N多个脑细胞以后，终于写满了暑假生活的第一面……“暑假拥有炎热的天气。暑假到了，许多人都会闷在家里，吹着空调看电视、玩电脑。这样不仅很无聊，而且空调排出的废气对环境有很大的威胁。为了节约资源，我决定：‘我要在7月份的每天都执行着一个计划(特殊时间除外)。每天早晨9点起床，起床后弹琴两小时(因为我7月27日要钢琴考级)，从弹琴结束后到吃饭前是看电视时间。吃完午饭，午睡1小时。起床后开始写暑假作业、课外作业、练字、英语听力、英语阅读。写完后再弹琴1小时。我的任务就完成了。从完成任务到妈妈、爸爸回来之前，都是我的游戏时间，我可以到下面玩，也可以玩电脑、看电视。我吃完晚饭之后就复习语数英三科课本各一单元，复习完后还要单元考试呢!晚上10点睡觉。’这就是我的7月暑假计划!写满喽!”

第二面：第一面写完了，我慢慢地翻开第二面，开始撰写8月的暑假生活计划……“8月是一年中天气最炎热的时段，我都不敢出门了，可是热天游泳也很好啊(当然，不会私自出去游泳地)!所以在有爸爸妈妈陪同的前提下，我决定：‘每3天游泳一次，每次游泳都要让爸爸教会我一种游泳技术，全部学会以后要进行游泳考试。考级成绩出来以后。不管考过还是没考过，都要带我到杭州西湖游玩一趟。回来后写一篇游玩感受。除了这些特殊日子以外，其他时间我都按照7月的平常时间计划执行’这是我的8月暑假生活计划”

两个月的暑假生活计划“写”完了，两个月的趣味暑假生活，我正在等待着……

暑假过后我就要进入大学了，所以趁着这个暑假我要在健身房实施我的健身计划，为艰苦的军训训练做准备。为此我制定了一个暑假的健身房初级健身计划。

在锻炼之前要先进行5～10分钟的热身运动，这样有利用于更好的拉伸身体部位，也避免了不必要的伤害，热身运动可以使用跑步机，在跑步过程中尽量把全身各部分的关节都活动拉伸下。

星期一：锻炼肌肉部位：胸肌和三头肌。

杠铃平卧推2×20RM

哑铃飞鸟 2×20

拉力器夹胸2×20

蝴蝶夹胸2×20

重锤下压2×20

哑铃俯身臂屈伸2×20

星期三、训练部位：背阔肌、肱二头肌。

重锤坐姿下拉2×20

坐姿划船2×20

站姿哑铃俯身划船2×20

站姿杠铃弯举2×20

坐姿哑铃弯举2×20

星期五、训练部位：三角肌、腹肌。

杠铃坐姿推举2×20

哑铃前平举2×20

哑铃侧平举2×20

哑铃俯身侧平举2×20

仰卧起坐1×25

山羊挺身1×25

星期日、训练部位：腿部。

深蹲2×20

腿举2×20

坐姿腿屈伸2×20

俯卧腿弯举2×20

提踵2×20

以上动作全部为“RM”重量，组数可以在1～2组之间调换，根据自己实际情况决定。适合前两周训练，一般情况下，训练两周后基本不会有像刚训练时的酸痛，但是每次训练后都会有酸痛感，时间在每次训练后两天之内。训练后30～60分钟吃1～2个鸡蛋，1个50～100K面包，喝100～200ML牛奶或水。

3～4周开始训练2～3组，每组12～16RM。

第二个月训练强度增加到3～4组，每组8～12RM。

前两个月的计划可以按照上面的做，从第三个月开始就要增加重量和组数了。可以从不同的训练来进行全方位的肌肉刺激，达到更有力的去扩展肌肉。

这就是我的暑假健身房初级健身计划，我下定决心好好坚持，暑假过后，以强健的身体素质迎接军训。

_住在农村，山清水秀空气好。愉快的暑假到了，父母不在家，为了使自己的假期生活过的健康充实，欢乐而有意义，_特别邀请阳老师，帮助_制定了暑假生活计划。计划大概分为两个方面：学习计划、生活计划。

第一，学习计划：

1、争取7月3日至7月23日完成语、数、英三门暑假作业。计划大概每天完成6面暑假作业。

2、预习语文六年级上册的古诗词，文言文，日积月累等等。并有重点的选择背诵。

3、预习六年级上册数学相关内容。

4、预习六年级上册英语的课程，默写有关单词，听磁带。

5、每天看课外书，报纸，还可以看看动画片，上网学习，但时间不能太长。

6、写暑假日记一本，作文10篇，练好钢笔字一本。

7、_要写一些校园小短文，发在网上和阳光姐姐学习交流。

第二，生活计划：

1、培养个人的生活能力，比如：做饭、洗衣服。帮爷爷奶奶干一些力所能及的家务活，扫扫地，给爷爷奶奶捶捶背，帮爷爷奶奶洗碗、喂猪、喂鸡、买点东西等等。

2、要注意个人安全方面的问题，不私自下河游泳，不能私自外出，不做危险违法的事。

3、要每天锻炼身体，坚持跑步，每个星期天去爬一次山。每个星期六去河里游泳一次(有大人陪着)。每天还要早起，不睡懒觉。如果爷爷奶奶不在家，不能给陌生人开门，不跟陌生人讲话。见人要有礼貌。

4、每天晚饭后，_会和朋友一起聊天，或者看电视，之后刷牙、洗澡，睡觉。

这就是_的暑假计划，_相信只要认真执行这些计划，_就一定能过一个美好，愉快的暑假!