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你的暑假计划英语作文50个词【20篇】

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高三英语一轮复习计划最新精选

全文共 1325 字

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1、认真回顾课本知识

这个阶段过程主要是用于高中三年全部课程的回顾。这时候希望大家在回顾的过程中能够找到自己知识遗漏的部分。

这个阶段相当的冗长,最主要的是要会学回归课本。无论如何,高考绝大部分内容都贴近课本的。高考试题的80%是基础知识,20%是稍难点的综合题,掌握好基础,几乎能上一个比较不错的大学。因此高三前期,希望同学们老老实实把课本弄懂。弄懂课本不是光记住结论,而是要通读。即理科全部的原理要弄清、语文课文内标注的字词句摘抄、英语课文至少要达到念的通顺、文史类知识主线及同类型知识要素要学会整理等。

注意,第一轮复习十分重要,大家千万不要埋头做题,而是先看课本,再“精”做题目。在复习过程中一定先将课本看明白了,然后再做题,做题过程中不许看课本,不许对答案。会就会做,不会做一定要先想哪些内容遗忘了,哪里想错了,先做后面的,等隔一定时间再看不会做的,马上看的话效果打折扣的。

2、把握好自己的节奏

很多学生因为在复习过程中跟不上老师的节奏,导致前面部分没弄懂,后面部分更是拉下,学校在教学节奏控制上又不能根据学生本身制定。

因此建议学生一定要提高自学能力,如果实在跟不上节奏,就先关注最基础最简单的题目,将遗漏的课本部分做好画线标记,或将页面折起做标记,以利于及时的回顾。

在学的过程中不要因为面子问题不敢发问,建议学生在弄不懂的问题上多问同学,多问老师。最好能够找到水平相当的同学,互相约定好给对方做考察,给对方讲解双方对知识点的认识,互相研究题目。

同学之间相互沟通时所掌握的内容比问老师的效果更好,因为在互相沟通的时候可以带者任何疑问,可以很容易的将思维的漏洞补齐。

3、正确处理作业练习

在处理作业上,千万不要死磕题目,记住两个原则:

一、不要和自己过不去。第一遍做不出来或做错就直接先放弃,但是要保留这道题,每天抽1——2分钟看下这类不会做的题,无论是看课本也好,听老师讲解也好,做到一眼看出这题怎么做时,再动手做,并将这类题型留好。

二、要加强互动性。不仅是和同学之间的互动,还要和课本进行互动。做完作业不要看对答案,留到第二天把有困难的和同学交流,或第二天看别人怎么做,然后问他怎么想的。

当基本弄懂一个章节后,一定要定期回顾,如一周的时间后,翻一下课本,这周学了什么,然后给自己限制时间做几道题,用以验证自己哪些内容真正是明白了。通过这么练习,远远比大量做题效果好的多。

4、如何利用每一次考试

处理考试上,要认同自己。分数很重要,重要的是你得到的那些分数和你得不到的分数,毕竟不是高考,当前阶段分数的高低没有任何意义。你只需做三件事:

一、根据你所获取分数的部分,整理你当前会的知识,会做的题型。

二、根据你所丢的分数,立即回归课本,看完课本后再做一遍。

三、拿着卷子问自己,当时做对的题自己是怎么想的,不会的题当时是怎么想的,现在会的题和当时不会做时差距在哪里。

总之,制定高三英语一轮复习计划一定要根据自己的学习情况根据自身的条件,抓住每一个时间点和时机,规划好自己的进度,全力做好一轮复习工作,让自己的基础知识地基打的牢固一点。一轮复习时间最长,是高考复习和高考能否取得高分的关键。所以同学们一定要高度重视一轮复习的重要性,一定要制定好高考一轮复习计划。

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篇1:暑假英语日记

全文共 1241 字

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I like the summer holidy so much. I look forward to summer holiday every year. Last summer, I went to Shen zhen for my holiday, which is also a city of seashore like Haikou. I enjoyed having a walk along the beach after supper or having a swim in the afternoon. The sky is blue, the air is fersh. Wherever you go, You can always see the green trees, the neat grasses and the colourful flowers. They were really wonderful. Shen Zhen has a lot of tall buildings. And it is a modern city.

I am planning to spend my summer holiday on sports this year. Playing basketball is always my favourite, so some of my classmates and I will form a small team and play basketball together. Sometimes we may have a match against some other teams and I do enjoy the sense when we win the game.

If you ask me what my favourite summer holiday will be like, traveling aound the only answer. I hope that one day I could meet different people and vist different places of interest.

我非常喜欢暑假,每年我都期盼着暑假的到来。去年我在深圳度过了我的暑假,深圳市一个像海口一样的海滨城市。我喜欢在饭后或者是下午游泳过后在海滩漫步。天空很蓝,空气也很新鲜。不论你去哪里,你都会看到绿树,草和五颜六色的花朵。他们真的是太棒了,深圳也有许多高楼大厦,它也是一座现在化的都市。 今年我打算用暑假来进行体育锻炼,我总是很喜欢打篮球,所以我们班同学和我会组建一支队伍,一起打篮球。有时候我们可能会对阵其他队,而且我也很享受我们赢得比赛的那一场面。 如果你问我我最喜欢的暑假是什么样子的,周游世界是我的唯一的答案, 我希望有一天,我可以见不同的人,游览不同的名胜古迹。

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篇2:暑假英语日记

全文共 414 字

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I went to the home for the aged with my friends on July 30th. As soon as the eldly people saw us, they were all happy. 1.We sang songs and danced for them. Then we helped the worker clean the rooms and washes the clothes. They praized us a lot and said that we were good boys. Although we felt tired, we had a good time.

我在七月30日和朋友去了敬老院。那些老年人一看到我们就非常高兴。我们给他们唱歌、跳舞。 然后我们帮助那里的工人们打扫房间、洗衣服。他们夸赞我们是好孩子。尽管我们感到很累,当我们过得很愉快。

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篇3:暑假学游泳的计划作文

全文共 615 字

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夏日炎炎,暑假就快到了,我的心充满了期待,在漫长的两个月当中,充实的人生,不过是一个个一连串的小小计划、一个个小小的目标达成,但是过多的目标,往往会一事无成,过大的目标和太多的计划,只会徒然增加挫折感。

烈日当空,鼓吹鸣蛙,虫鸣鸟叫,在这骄阳如火的日子,正是玩水的好时机,而且我想藉由这次的暑假“计划”和“执行”,最想达成的目标就是学会“蛙式”。以前我是一只旱鸭子,对水有一种莫名的恐惧。好几次在闭气时,水都不听使唤的跑进鼻子裏面,连漂浮动作都因为身体僵硬而一直沉下去,让我的心情简直 是坠到谷底,曾经有想要放弃的念头。后来遇到了一位好老师,她不厌其烦的耐心教导我,后来我抓住了诀窍反复练习,终于让我学会了自由式和仰式,享受着玩水 的乐趣,现在我订下了目标,希望可以学会蛙式。

而在这暑假期间,适度的玩乐无可厚非,但漫长的两个月不可能天天都在玩。要想想,如何让自己度过一个充实的暑假,如何在暑假提升自己更是重要!在暑假 期间建立自己正确的读书方法为主轴,强调启发自我的读书自主思考与理解能力,让自己彻底改变过去读书上的各种坏习惯,在未来任何一个阶段都可以真正将方法 应用到平时读书上。所谓“工欲善其事,必先利其器。”确保学到的方法成为自己未来读书的利器,减轻未来读书的压力,成为一辈子的学习技能。

今年的夏日虽然暑气蒸人,但相信只要照着预订计划,暑假生活一定过的非常充实而且多采多姿,必定让我获益匪浅,收获满行囊。

[暑假学游泳的计划作文

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篇4:我的暑假计划

全文共 320 字

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暑假到了,老师给我们布置了一个计划---带我们到我县农村旅游。一得知这个消息,我们乐得开了花。下面就是我们的旅游计划。

我梦想坐着爸爸的小汽车带上我的同学们,一路上我们谈笑风生,一个个乐呵呵的。当然,吃的喝的那可不能少“火腿肠,巧克力,果冻¨¨¨”在那里找个风景美的地方开始野营和伙伴们一起分享,品尝,我还准备带上羽毛球拍,跳绳。与伙伴们一起玩耍,不用愁羽毛球飞上房顶了。在那里,我想看农村的山山水水,听说,农村的山山洼洼,坡坡冈冈都是树木成荫,小河清澈见底,河里的鱼儿在水里游来游去。更想看到农村的农家小院。一片金灿灿的稻田,农民伯伯究竟是怎么种成的?真不明白。

我期盼那天赶紧到来!期盼享受快乐,收获学问﹔期盼呼吸那新鲜的空气,拥抱大自然。

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篇5:初一暑假英语

全文共 397 字

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Day, night, and finally ushered in the long-awaited summer vacation. In

these two months, can"t play games every day! Besides, even if I think so, mom

and dad are certainly can"t promise. Only done to make them more satisfied, my

freedom is a bit more, this summer vacation will have a more pleasant. Combined

with the requirements of the teacher and I wish mom and dad, have a preliminary

arrangement.

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篇6:初中暑假的英语

全文共 1772 字

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I have always had a wish in my heart, which is to go to the sea. This summer holiday, July 25, afternoon. We went to the changzhi railway station and sat down to the sun. The sound of the sound train slowly disappeared into the horizon.

On the train I saw the tall of taihang mountain, the Yellow River, the spectacular, sat for 7 hours, we finally come to rizhao railway station, the train get off a hot muggy, I know that I have come to rizhao.

Leave me the deepest reflected in sunshine is square, we went to the square, flew under the waves in the breeze of show more beautiful sea, it is really so beautiful sea grand, turbulent waters under the sway of sea breeze, contemplating the spirited, Mercedes, growled, rolled towards the shore. In rows of sea water, the waves of spray, and the thousands of beads of water, are sent to the sea. At this time. I admire the fact that the ancients could write such phrases as "the waves of the waves, the thousands of snow." I left 10,000 square beaches.

Seafood in the afternoon, we went to the supermarket, smell I go in I hate seafood flavor, under the advice of family I just know some seafood is delicious, I ate a lot. The suns seafood is cheap for 50 yuan for a 5 yuan sunshine.

In the two days of sunshine, we went to the sea by the sea. The journey is short but the scenery is always in my heart.

我心中一直有一个愿望,那就是去大海边看看。今年暑假的7月25日,下午。我们来到了长治火车站,坐上了到日照的专列。随着呜~呜~呜~的声音火车慢慢的消失在了地平在线。

在火车上我看见了太行山的高大,黄河的波澜壮阔,坐了7小时的火车我们终于来到了日照火车站,一下车闷热闷热的,我知道我已来到日照。

在日照给我留下最深映现的是万平口,我们到了万平口,哗哗哗的海浪在微风的吹拂下显的海更美丽了,那真的是太美了大海的气势恢弘,汹涌的海水在海风的吹拂下,似群群烈马,奔驰着,咆哮着,向岸边卷来。一排排海水,激起如雾的浪花,化做千千万万的水珠又汇向大海。此时;我真佩服古人能写出“惊涛拍岸,卷起千堆雪”这样的绝句。我依依不舍的离开了万平口海滩。

下午,我们来到了海鲜超市,我一进去就嗅到了我最讨厌的海鲜味,在家人的劝阻下我才知道有的海鲜好吃,我一口吃了一大把。日照的海鲜很便宜长治50元的日照买5元。

在日照的两天,我们在海边赶海。捕小鱼,行程虽短但,但美景却常绕在我心中。

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篇7:暑假的计划

全文共 351 字

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暑假到了,我计划的事可多了:想外出旅游,看很多课外书,还想打羽毛球

旅游的地点已经选好了,就是回小布去看看瀑布。那里有一个叫岩背脑的瀑布,非常的壮观。回来了我就要写一篇有关去小布的游记。我有读的课外书可多了:有作文书,电脑书等等。看作文书可以提高我的作文水平,电脑书会告诉我如何操作电脑,这些书将使我终身受益。

打羽毛球,我已经会发球了,在暑假里我还要学会如何接球。我爸爸是游泳高手,他总是想教我,可他平常太忙了,抽不出时间来,这个暑假我一定要他好好的表现一下来满足我对游泳的可望。

对了,我还的制定一个作息时间表,合理的安排时间,这样才不会浪费宝贵的暑假时间,我还要在暑假里做我平时做不了的事。使自己变的更加聪明,更加完美。等开学了,大家将会看到一个全新的我

在这个暑假里我还要把字练好,这就是我的暑假打算。

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篇8:高三英语作文:暑假趣事

全文共 1909 字

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导语:暑假马上要来了,你有什么趣事要跟我们分享的呢?下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

Summer vacation is over but one thing still makes me hard to forget.

That day the weather was very hot I am at home as instruments. When I see a "paste nose" of this writing find it very interesting thought: I have also come to play. Said do your job. I shall first on the blackboard and drew a little boy that is there is no nose. I cut a small nose and then called the neighbors play a small partner.

He (she) had heard were very much fun they play one after another. At this time a little brother said: "playing such a game should have a prize right?" I think he would so they took a little rubber on the table when the prizes. Began to play and that little brother first play I used the linen covered his eyes he was much deliberation the last of a fierce "Ha ha ha ha ... ..." came a burst of laughter he won a small linen look It turned out he paste it into the mouth of the boy. Followed by the next little sister and her demeanor was serious considering for a long time before skeptical to posted up can you look another burst of laughter because she is the face nose posted outside and she laughed in embarrassment .

Finally my turn I found it a bit uneven paste the nose so I went on that feeling to touch and finally touched. My self-confidence up one a loud burst of applause came I was elated. That little brother is not satisfied said: "Next I must win!" So another bureau began ... ...

You say this can not memorable interesting?

【参考译文】

暑假已经结束但是还有一件事让我难以忘记。

那一天天气很热我在家里工具。当我看到一个“贴鼻子”撰写本文时发现它非常有趣的想:我也来玩。说做你的工作。我将首先在黑板上画了一个小男孩也就是说没有鼻子。我切一个小鼻子然后叫邻居小伴侣。

他(她)听到是非常有趣他们一个接一个地玩。这时一个小弟弟说:“玩这样一个游戏应该有一个奖对吗?“我觉得他会他们就拿奖时一个小橡皮在桌子上。开始玩小弟弟第一次玩我用亚麻布盖住了他的眼睛他考虑再三最后的激烈“哈哈哈哈……”一阵笑声他赢得了小麻看起来结果粘贴到男孩的嘴。紧随其后的是下一个小妹妹她的举止是严重的考虑了很长一段时间之前怀疑来发布你能看另一个大笑因为她的脸鼻子贴外她尴尬地笑了。

终于轮到我了我发现它有点不均匀粘贴的鼻子所以我继续这种感觉摸终于感动了。我的自信一声一阵阵热烈的掌声我心花怒放。小弟弟不满意说:“接下来我必须赢!“那么另一个局开始……

你说这不能令人难忘有趣吗?

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篇9:我的暑假计划英语

全文共 807 字

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暑假有来了。我很高兴我能忘掉学校至少一段时间。免得我我浪费了这个暑假,我做了一个计划如何度过我的暑假。首先,我认为我应该复习所有我的老师一学期教的那些东西,这样我就可以有更好的理解。然后我想我应该参加一些不同形式的运动,如散步、跑步划船、让我身体强壮。它的原看在这样的一个很好的计划,我应该好好利用我的休假。事实上我也这么做了,因此我没有辜负了我的计划。

How I Spent My Summer Vacation

The summer vacation had come round again. I was happy that I could forget about school at least for a while. Lest I fool around all through this summer vacation, I made a plan as to how to spend it. First, I thought I should go over all those things my teachers taught in the previous term so that I could have a better understanding of them. Then I thought I should take up some forms of exercise, such as walking, running rowing, to keep me physically strong. It stood to reason that with such a good plan I should make the best of my vacation time. I did, because I lived up to what I had planned.

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篇10:暑假计划优秀日记

全文共 368 字

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一、暑假宗旨:

外面的世界很精彩,但外面的世界也很无奈,我要继续发扬光大宅女的优良传统,把家坐穿。

二、暑假目标:

争取把自己捂成白毛女,饿成白骨精。(好像是个梦,昨天又馋的不行,去了饭店)

三、暑假内容:

1、每天争取7点起床,转转呼啦圈,以免腰部赘肉的增长。

2、每天争取打扫一遍家庭卫生,必须让自己生活在一个赏心悦目的环境里。

3、每天争取拿出两小时读读书,不管爱不爱读。

4、每天中午必须午睡一小时,保证睡眠充足是美容的根本。

5、每天必须听听音乐,或者唱几首歌,音乐是洗涤灵魂的良药。

6、每天必须坚持锻炼一小时,不管刮风下雨。

7、每晚尽量早睡,争取在12点之前躺在床上(有些心虚)。

8、争取泡点啥(此处范围广,可以随意发挥想象)。

9、美女小米说,每周还得那啥啥啥啥啥啥,不明白的问我们家小米哈。

10、天气适宜的话,争取走进山水中,挑逗一下山水。

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篇11:暑假的英语日记

全文共 526 字

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How tired am I! I went back from chongqingthree hours ago. In the city I nearly lost the way. Thanks for the hot heartman woman. They help us to find the way. Oh, don’t think so badly, I’m fine.Because of my hard, my homepage is more beautiful than before, I’m very happyto see it. I love make homepage, if you love it, please let me know, we cantake hours talking about homepage. Thank you.

7月12日星期一阳光

我好累啊!我从重庆回来已经有三小时了.在城里我差点迷路.谢谢热心人,他们帮助我们找到了路.噢,不要以为很糟糕,我很好.因为我的努力,我的主页比以前更漂亮了,我很高兴看到它变成这样.我爱网页,如果你爱它,请让我知道,我们可以花几个小时谈论主页.谢谢你.

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篇12:暑假的英语作文

全文共 2451 字

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I have seen vicious terracotta warriors and horses, went to the misty misty Lushan, to the heavy makeup wiping Hangzhou West Lake, drank the fragrance of Longjing tea, but never tasted the mellow old Leng Mei, did not go to the spectacle of panoramic view Of Zhangjiajie. This summer, let me amazing. Because I went to Hunan Zhangjiajie tourism.

Hunan green tea in the world reputation, in many tea exhibition also received a lot of honor. Which Laojun eyebrow is produced in Yueyang City, West Lake Dongting Maojian tip, through exquisite and made. Laojun eyebrows have a long history, I believe we must know, "Dream of Red Mansions" Miaoyu hospitality Baochai and Dai Yu with plum snow on the cooking of the "Laojun Mei", is this. Have the opportunity you can try to try.

Not on the Yellowstone Village, in vain to Zhangjiajie. According to legend, Han Lihou Zhang Liang seclusion here was the victims of his division Huangshi Gong rescue, named Huang Shizhai. Yellowstone Village is located in the middle of the forest park, 1080 meters above sea level, the roof area of 16.5 hectares, is a magnificent viewing platform.

Like Huangshan, Huangshizhai also has many representative peaks. For example: pig eight daughter-in-law, pick the stars, Ding Hai God can make me the most impressive impression is a pillar of the South. It is in the South Gate of a up to more than 200 meters of the solitary peak, like the sky of the column. A head into the earth, a care to the sky, really heavenly set, gods, worthy of the masterpiece of nature.

Zhangjiajie not only fragrance of green tea, magnificent Huangshi Walled, there are recorded in the world Guinness Book of Records, "the worlds first ladder." 100 dragon ladder investment of 180 million yuan, is the worlds highest, fastest, the largest weight of the elevator, 335 meters high vertical, operating height of 326 meters, can run 3 meters per second, running only 118 seconds. Bailong ladder is a sightseeing elevator, running the lower half of the track in the mountains, dark, in the mountains of the moment, as drilling from the land, like the cool! Ballet ladder and beauty integration, really impeccable!

Zhangjiajie really deserved reputation, green tea fragrance, picturesque scenery. This 4 days, is my summer vacation the most happy time. Because it makes me feast for the eyes, so that my vision is more open, more knowledgeable. So, this summer I can live so colorful, unforgettable!

[暑假英语话题作文

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篇13:我的暑假学习计划

全文共 600 字

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开学了,回头看这个暑假,我过得不仅非常充实,而且还有很多收获。

暑假开始,我跟爸爸学习制订了详细的时间计划,既有紧张繁忙的补习班学习,也有艰苦的网球训练,还有轻松有趣的外出旅行。说到印象最为深刻的事情,莫过于我在补习班和网球训练课所遇见的困难,以及我克服困难后所体会到的道理。

为了准备迎接小升初考试,爸爸妈妈为我报名了睿源外语的“龙班”。一开始,我就被满书的奥数习题吓昏了头,这么多的奥数题都要掌握,明明就是天方夜谭!但我转念又想,既然老师要求我们来学,我们就应该有能力学会,而且也是考试所需要的。镇定下来后,我便专心听老师讲课,慢慢地,作业本上越来越多的习题都会做了。现在我想,奥数题虽然很难,但只要认真听课,认真学习,也并没有想象中那么难。

暑假里另一件重要的安排是网球训练,每周四个上午跟教练单独训练两个小时。教练的球又重又转,很难抵挡,说心里话,刚开始我很心虚上场去站在他的对面,仅仅是应付着勉强能打回去。后来,我战胜了自己的内心,无论多难多累都能够咬牙坚持。渐渐地,我不仅能够跟上教练的训练计划,而且还能逐渐取得对高年级对手的胜利。一次小型的训练赛,我居然赢了一名已经上大学的队员,我无比惊讶于自己的表现,也为自己的努力获得的回报感到无比幸福。

暑假过去了,曾经那些困难让我畏惧。但经历过后,我知道最可怕的并不是别人,而是自己,只有克服了心里的压力和恐惧,战胜自己的内心并付出努力,才能更进一步。

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篇14:二年级暑假计划作文

全文共 264 字

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暑假到了,我好高兴啊!

我的暑假计划是:我的基础知识不好,所以我要把它温习一下。也要把作文也补习一下,这样既能把知识掌握好,又能把作文写好。

主要是学习知识不好,要好好训练一下,训练的有:改病句·扩句子·缩句子……也可以把题印在纸上,这样可以提高自己的能力。照样没有事的时候就写暑假作业一天可以写5页,而且还可以随便写一篇日记,写完就可以让妈妈看一下就行了。

我的数学主要是小数点太差,所以我得把小数点训练一下,我的英语老长的都读不下来,所以要一个个字母读一遍,然后再拼写,我一定要把数学、语文、英语都练的熟熟的。

这就是我的暑假计划。

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篇15:暑假英语作文

全文共 1902 字

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Blink of an eye summer vacation passed. Although it was a bit short, but in the summer there are two things that I was very impressed. Now in retrospect, let me memorable.

Although I was not fortunate enough to attend the graduation ceremony of our junior school students, but in a chance I learned that the junior high school in the summer during the third day of the graduation ceremony. So and primary school students to see with. The scene looks very simple, the program is very rich. There are chorus, dance performances, poetry recitation and so on. Near the end, commended the General Assembly. There is a graduate of Wang Jie, the total score of 701 points, a record high school, was named the city of three good students. I was very surprised when I heard it. Did not expect such a teaching system is not very high, the atmosphere is not a good school, but also have such talent. Is confirming the sentence: where the gold will be glowing!

I could not help but admire him. I went to the east of this school, paid a huge cost of money - more than a dozen junior high school tuition fees. However, because of this, I will cherish the opportunity to learn more in the East. So far the master of the East so much, when I feel powerless, I will encourage myself: the gold will always light, not to mention I am a diamond! This sentence looks like some arrogant, but often think of it, the mouth will always rise, feeling re-owned the power.

Another thing is, once, my mother and I went to eat KFC. Something is the time, see the cashier next to a small brand, which reads: dedication for the disaster area, do Mianbaozhili, 1 yuan. I do not hesitate to talk with the cashier sister, I want to donate a dollar. Although this is the ordinary life can not be ordinary things, but also make me very happy.

Summer vacation in the occurrence of these interesting, so that my life more of a meaning and color!

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篇16:我的暑假运动减肥计划

全文共 557 字

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暑假过后我就要上大学了,在这之前我要先把我的体重减下来才行,所以这个暑假我给自己制定了一个减肥计划

妈妈说,研究发现增加运动方式的多样性对提高运动积极性很有帮助。最好是每周做三四次有氧运动,如慢跑、骑车,每周两次社交性运动,如网球或者塑身运动。健身计划里最好包括两种不同类型的运动项目,这样可以防止因老是做同一种运动而厌烦。

所以我的运动减肥计划就制定好啦:

第一天:

胸部练习,平板卧推练习,4组,12个/组;

上斜卧推练习,4组,12个/组;

坐姿夹胸,4组,12个/组;

有氧30分钟,比如:跑步机,登山机

第二天:

坐姿下拉练习,4组,12个/组;

坐姿划船,4组,12个/组;

有氧30分钟,比如:滑翔机,椭圆机

第三天:

远足、骑车、游泳、打球均可,放松一下。

第四天:

肩部练习,坐姿杠铃推举,4组,12个/组;

坐姿哑铃推举,4组,12个/组;

哑铃侧平举,4组,12个/组;

有氧30分钟。

第五天:

站姿屈臂下压,4组,12个/组;

哑铃屈臂伸,4组,12个/组;

坐姿弯举,4组,12个/组;

哑铃弯举,4组,12个/组;

有氧30分钟

第六天:

深蹲练习,4组,12个/组;

倒蹬机练习,4组,12个/组;

有氧30分钟

第七天:

去户外登山,放松一下,以新的姿态迎接上学。

这就是我的暑假运动减肥计划,我要依据计划进行运动,期望大学新学期减肥成功。

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篇17:寒假生活计划英语

全文共 654 字

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Winter holiday is coming,and I have a plan about it.

寒假马上就要到了,我给自己做了个寒假计划

I get up at 8:00,then do the morning exercise in the park which is near my home,then do my homework,sometimes I watch TV,sometimes I play computer games,I think it is very good.

早上8点钟起床,到离我们家不远的公园去做晨练.然后回家做功课,不时再看会电视,玩玩电脑游戏.我想这样的寒假一定会很有意义.

During the holiday we will have the Spring Festival,it is one of the most important festival in China,we are very happy because we can have red packets,eat many delicious food,wear new clothes.

在寒假期间我们有一年一度的春节,这是中国最重要的一个节日之一,在节日里我们非常的高兴,因为我们可以收到红包,吃美味的食物,穿新衣服.

So,I think this Winter holiday will be very happpy.I like it.

所以我想我的这个假期将会非常愉悦,我喜欢寒假!

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篇18:小学英语作文:我的周末计划

全文共 633 字

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导语:你一般周末都会做什么呢?下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

I’m going to have a busy weekend! On Saturday, I’m going visit my friends by car. Because I haven’t seen them for a long time. Then, I’m going to the bookstore on foot. I’m going to read lots of books there. On Sunday morning, I’m going to go for a walk. Then, in the afternoon, I’m going to go shopping with my mother. Then, in the evening, we are going to watch TV together. That will be fun! What about you? What are you going to do on the weekend?

【参考译文】

我将有一个繁忙的周末!星期六,我要开车去拜访我的朋友。因为我很久没有见到他们了。然后,我步行去书店。我打算在那里读很多书。星期日早上,我要去散步。然后,在下午,我要去购物与我的母亲。然后,在晚上,我们一起看电视。那会很有趣!那你呢?你周末打算做什么?

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篇19:新学期计划英语

全文共 1715 字

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Went to school begins, winter vacation is only a short for seven days. To be learned, to make a living, competition, atsushi, I want to be in at the beginning of each semester has set a goal for yourself.

The language of main attention is that such points. Said to myself before writing neatly. To be writing to pass quickly. To improve writing speed, efficiency and speed of reading, reading efficiency. Reading comprehension to understand first, again dont understand, twice, three times in two times dont understand, until it is read. If read dont understand the situation to be a problem that must be a mistake. So to grasp some knowledge of the textbook.

Mathematical note is verbal arithmetic speed too slow, dont see the problem, drop off topic. This is the most should not be I often make mistake. To sum up, mostly of carelessness. Every examination is careless, but found that dont change at a time. So this time I was determined to correct them. And incomplete application the answer which I also often make the mistake.

English is my best subject, but there are still shortcomings. The writing of English also not line, remember once what all dont understand the grandmother also said that I write English fast sleep. Mainly pay attention to the morning reading, still have to get up early in the morning every day need to recite and memorize package down completely, absolutely till the next day, accumulate over a long period gradually increase.

This three classes have to pay attention to writing, hope to to the next level of English. Set a goal this term, by the way: the language more than 93, math 96 or more strive to excel, English to keep full marks, total score must be packed into the top three.

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篇20:暑假计划

全文共 631 字

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这个暑假对我而言不大一样,这是我在初中第一个暑假,照例我依旧先设定一个计划来完成作业。谁叫百事作业先呢!

但设定计划简单,实施起来可绝非易事。倒不是因为作业多,而是经常放松自己从而完成不了自己的计划。明明可以两个小时完成的作业,却以为走神耽误了好长一段时间。也得不偿失。

但在小学时一直都是妈妈来监督我完成计划,我也因此并没有落下一丝作业,不过上了初中母亲突然对我进行“放养”,这次我可惨喽!

不过,不管母亲如何变化但作业依旧得完成。

我先规定了自己的计划,虽不算多但两个星期足够写完大部分作业。计划为:每天两份数学试卷,两篇课文批注和预习导学,写一篇阅读。

在计划的前几天还算顺利,但越来越想偷懒放松自己。就拿前两天来说吧,天气热得令人昏昏欲睡,知了在树上不停的叫着,令人心烦不已,早就没有了写作业的想法。让我陷入了两难的境地里,一方想着不写作业给自己一天的休息时间,另一方却觉得事情并不是一天休息而已如果有了这一次那必定会有下一次所以不能太对自己放松。我只好去写作业,但没想到很快就写完了,哪用刚才那么一段时间的浪费呢?经过了这一次的“教训”我明白在做任何一件事前不要老想着会很长时间,只有在做完之后才可以下结论,不要妄下结论。

在没有妈妈的唠叨下我终于算是干好了一件事,让我的耳朵少遭了些罪。可算让我妈妈满意了些,其实这样多好,自己再不用唠叨下自觉完成作业,不仅为自己挣了面子而且自己还很开心,何乐而不为呢?

这个暑假,我要以快乐为乐谱,以知识为乐符,奏一首完美的乐曲!

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