你的暑假计划英语作文50个词优秀20篇

虽然缤纷多彩的暑假生活已经过去了，可我却还停留在那快乐的时光里。

书籍使我快乐。由于爸爸妈妈的工作较忙，没有时间带我去旅游。我只好在家里沉醉在那些美丽的文字中，从六年级的辅导书中，我仿佛看到了调皮的索溪，美丽的山雨……我完全沉醉在里面了。在这里，我学到了做人的道理。是书籍让我在暑假中不感到孤单的。

做家务使我快乐。一天，爸爸和妈妈刚走，我看到又脏而又乱的家，就想到了一个好主意。我先把桌子收拾好，再把碗刷好。然后再拿抹布把家具上的灰尘擦了擦。再呢就是扫地了，扫完地后，我又拿起抹布来擦地了，这擦地也是有窍门的：1擦地是要有次序，一个砖块一个砖块地擦，这样就不会有没擦的地方了。2要先擦前再擦后，这样就不会踩到自己擦过的地方了。3有时，有些东西很难擦掉，这就要用我的方法了。先把手放在胸前的下方，然后前腿弓后腿蹬，最后再把手上的抹布向前一推，地上就干净多了。我再也不是以前那个娇气的小公主了。今天，我感到了劳动的快乐。

这个暑假真是快乐啊！

Although the colorful summer holiday has passed, I still stay in that happy time.

Books make me happy. Since my parents are busy with work, I have no time to take me to travel. I had to indulge in the beautiful words in my home, from the sixth grade tutorials, I saw the naughty sowbrook, the beautiful mountain rain... Im totally absorbed in it. Here, I learned to be a man. Books made me not feel lonely during the summer holidays.

Housework makes me happy. One day, my father and mother had just left, when I saw the dirty and disorderly home, I thought of a good idea. Ill clean the table and then the bowl. Then take the cloth and wipe the dust off the furniture. Again it is sweeping the floor, after sweeping the ground, I picked up a rag to wipe to again, this brush is also have tips: 1 the brushing is to have the order, a brick a brick to brush, so as not to have wiped. 2 before you wipe it, you wont step on the area youve erased. Sometimes its hard to erase something, so its my way. Put your hands on the bottom of your chest, then your front legs arch your hind legs, and then push the cloth on your hand and the floor will be much cleaner. Im no longer the baby princess. Today, I feel the joy of labor.

How happy this summer vacation is!

My summer vacation of this year was very enjoyable。 i went to the countryside to spend my summer holidays。 it is very beautiful there。 there are green plants， clear rivers， lovely animals kind people。 i spent two weeks helping my grandfather do some farm work there。 i wrote down what happened in my diary every day。liuxue86.com

besides that， i helped the children in the neighbourhood with their lessons。 i helped them read english improve their spoken english。 their parents thanked me for this。

For I want to spend my holiday fully,so I plan to go on a trip,I want to go to hongkong for 2 weeks,because it is not only a shopping paradise but also

The heaven for children.

It’s very far away ,so I plan to go there by plane,it is the most convenient way to go there,

And I decided to stay there for 2 weeks ,while I can thoroughly to feel the local customs there

I also want to go taiwan,I want to go to a concert in xiaojudan,such as listen to a concert .

Mom and dad said, to take me to the Grand Canyon in the eastern Chinese overseas Chinese city, the boring holiday at last have a trace of color, I am really happy. But my mother told me to make my own game plan, which could hurt my brain. I have never written this thing. What should I do?

Mother said, the schedule should have time, place, how to go, how to go back, how many buses to take, what items to play, what items to play, where to eat at noon, etc. So I went to the net to make my game plan, according to the * * * * statement.

First I went to the official website of the eastern Chinese overseas Chinese city. Wow, its really beautiful. Its just a picture. Theres a mountain with water and a leisurely cloud. But Im not moving for the picture, and clicking on a colorful playground sign. It was half past nine for him to open the door, so I wrote on the document: at half past eight, I went to the gate of the Grand Canyon. Then I saw that there were four theme parks in the Grand Canyon. I arranged what I did in the morning and what I did in the afternoon according to their switching time and activity level. For the afternoon the weather is hot, so I put the water park and forest fjord forest arranged in the afternoon, the ecological Canyon and the sea of clouds arranged in the morning and highland, can buy souvenirs and gather to eat at noon is the town of hayfield. But in order not to miss a fun thing, I also write down four items that can be played, and then I will not regret it.

I then Baidu map to search to the eastern overseas Chinese town to take several road car from my home, but this map is really dont give me a face, in the swing for a long time, is always wrong, I only have to search the Internet, also say, really found, so I dont understand I check the bus route on the Internet before can not find to take a few road cars to the things found on the map, since it seems to all the two methods to try out.

Though we havent gone to the Grand Canyon of the eastern overseas Chinese town, I believe we will have fun for this schedule. As the saying goes, "opportunity is for those who are prepared."

1.别太宠自己胃

在学校，学生的饮食受到较大的限制。一些学生就会想着，到了暑假就可以趁机好好犒劳自己胃，把平时在学校很难吃到的食物统统吃个遍。如果你是这样想的，那你就等着发胖吧。

要减肥，千万不要太宠自己胃。要清楚哪些食物自己不能吃，哪些食物需要多吃。在量的把握上也要苛刻，不要因为嘴馋而导致饮食过量。

2.多吃蔬果粗粮

暑假减肥，蔬果粗粮是食谱中不可或缺的部分。蔬果普遍热量低，富含营养，且大多具有利于减肥的物质。比如苹果就含有独特的果酸，可以加速代谢，减少体内脂肪;芹菜富含膳食纤维，有助于消化排毒，有利于减脂。

除蔬菜外，还要多吃粗粮。粗粮饱腹感强，并且有助于肠胃蠕动，促进消化，还能利尿消肿。多吃粗粮，会让减肥效果翻倍。

3.杜绝高热量零食

零食是学生时代不可或缺的一部分。完全杜绝零食对于学生来说难免过于残忍。但是，为了减肥，杜绝高热量的零食还是必须的。薯条、冰激凌、蛋糕、夹心饼等零食不仅热量高，有的还包含过多的糖分、油脂。这些零食吃起来美味，但是会摧毁你的减肥计划。因此，小编建议，在你想吃零食的时候，不防用一些低热健康的零食来取代高热量零食。比如，可以用酸奶来取代蛋糕;用话梅来代替糖果;用烤薯片来代替炸薯条……

4.一日三餐分配好

没有了学校饮食限制，学生们就容易变得“任性”，想吃就吃，不想吃就不吃。这样就会导致饮食不规律。不规律的饮食是肥胖的一大诱因。要想减肥，在暑假里学生应当严格控制饮食规律。一日三餐必不可少，早餐要吃好，午餐吃饱，晚餐就尽量少吃。一日三餐的热量分配要合理，早餐和午餐摄入热量可以稍高一点，但晚餐热量就要减少。一般来说，一天饮食热量不要超出1200大卡太多就最减肥。

有氧运动部分

1.游泳

在水里运动人要承受的压力要比在空气中运动大得多，燃脂效果也会更好。在众多有氧运动中，游泳可以说是最有效的一种减肥运动。每游泳一小时，消耗热量超过800大卡，其消耗量要比跑步、跳绳、打球等都要高。而且游泳会运动到全身部位，能够锻炼到全身肌肉。暑假天气正炎热，而游泳消暑，减肥效果好，相信学生们都会乐意下水运动。所以，不防把它列入你的运动计划吧。

2.跑步

跑步简单普遍的有氧运动，它能锻炼全身的肌肉，燃烧脂肪，还能增强心肺功能，让你体形更完美，身体更健康。

3.骑自行车

暑假里约上几位朋友一起骑自行车到野外去兜风是个不错的选择。骑自行车能加强腿部训练，消减腿部赘肉，塑造完美腿型，还能让你尽情释放压力，舒缓心情。

无氧运动部分

1.深蹲

深蹲动作是锻炼臀部和腿部的王牌动作，还能增强心脏功能，提高肺活量。深蹲时候要注意，腰背保持直线，髋关节低于膝关节。

2.平板支撑

平板支撑是一个类似俯卧撑的动作。但俯卧撑主要锻炼胸部，而平板支撑则主要锻炼人的腹部，对减腹部赘肉，瘦小肚子有着显著作用。具体动作为：俯卧，两手屈肘成90°支撑身体。腹部收紧，两腿并拢伸直。保持动作。

3.仰卧起坐

仰卧起坐对于学生来说绝对不陌生。但是，做这个动作时候，要注意双手不要托着头部。这样容易导致脊椎受伤。做动作时，双手可以放在耳际或者放在大腿两侧。

The summer holiday is ing soon. What will I do in my summer holiday? I am going to go on a trip with my parents.

I’m going to Dongguan Park in my summer holiday. I will go with my parents. We are going to eat good food and see the flowers in Dongguan Park. We are going to climb mountains， too. We can have a picnic there and we can read magazines there， too. Of course， We will take many photos in the park.

I think I will have a happy holiday this summer. What about you?

Hello,everyone!My name is Sun Yumeng.I am ten years old.I have a-month holiday every summer.It starts in August. During this summer holidy,I went to Shan Xi by car with my parents.Shan Xi is a

beautiful place!There are many mountains ,trees and flowers.I like Shan Xi very much!

We had a good time in Shan Xi.

暑假非常的漫长，于是，我想制作一个属于我的暑假计划。

我的计划是：星期一~星期五每天8点准时起床，写两个小时的作业，玩三十分钟，看三十分钟电视，中午再睡一会儿午觉。星期六~星期日上午写一个小时的作业，再看一会儿电视，下午去妈妈给我报的课外班。   到了七月的时候，爸爸要从外地回来，和他的大学朋友去聚餐。于是，我们一家三口人准备到首都北京去旅游一个星期。因此，我一直在盼望着爸爸赶快回来，好带我去北京玩一圈。

到了八月的时候，妈妈准备给我报几个课外班。于是，我又要每天到课外班上课了，所以，我得赶快把暑假作业写完才行。

这就是我的暑假计划，在妈妈的监督下和自己的执行，我一定能够把这个暑假过得丰富而精彩。小朋友，你的暑假计划是什么呢？

Summer vacation is very long, so I want to make a summer vacation plan that belongs to me.

My plan is to get up at 8 am on Monday ~ Friday, write two hours of homework, play 30 minutes, watch 30 minutes of TV, and take a nap at noon. Saturday ~ Sunday morning write an hour of homework, watch TV for a while, and go to my mothers after-school class in the afternoon.

By July, dad will be back from the field and have a potluck with his college friends. So our family of three are going to Beijing for a week. So Ive been looking forward to my dad coming back and taking me to Beijing for a tour.

By August, my mother is going to give me a few extracurricular classes. So, I have to go to class again every day, so I have to hurry up and finish my homework.

This is my summer vacation plan, under the supervision of my mother and my own execution, I must be able to make this summer rich and wonderful. What are your plans for the summer vacation?

Today, I went to the zoo with my father and mother.

I went to the monkey mountain, see those monkeys have to go single-plank bridge, and some eat bananas, some climbing trees ... ... they are long with red ass, black eyes, yellow body, red mouth, very cute.

And later went to the rhinoceros Museum, which has a small rhino, a large rhinoceros, a big rhino. They have a strong body, sharp sharp corners, big eyes, short legs, very strong.

Finally, I went to the Northeast Tiger Museum, there is a small tiger, it has a sharp teeth, white hair, very cute. People watching the tigers are rushing to take pictures with it.

About three oclock, I went home with my father and mother.

Before going to bed at night, I recalled today in the zoo to see the small animals, very grateful to Mom and Dad took me to the zoo to play, so I had a long experience in the summer.

今天是双休日,我在家里写作业,咳!今天的风好舒服,我犹如回到了春天,虽然春天还没到!温暖的风,让我的心情很舒畅,我写着作业,心里很愉快!明天就要考试了,我得好好复习,一定要拿个高分来回报父母和老师!

【译文】

on March 2,2008 today is a two-day weekend, I at home write the work, coughs! Todays wind good comfortable, I just liked returned the spring, although the spring has not had! The warm wind, lets my mood be very happy, I am writing the work, is very at heart happy! must take a test tomorrow, I must review well, certainly must take a high score to repay the parents and teacher!

Summer is here, and the sun is closest. There is no school, and there will be lots of time today; time for a picnic; and time to play, time for a boat race up stream and down, time to go shopping and see the town; time for a story and singing a song when dinner is over. Today is long——the longest day in all the year

The weather of today is very comfortable, though the weather forecast said it is cloudy, but just a little bit rain, very cool.

今天天气很舒适，虽然天气预报说今天是阴天，可是下了点小雨，很凉爽。

The weather forecast said it is cloudy, and friends about to play basketball, but unfortunately, in the rain can play. Afternoon after the rain stopped to help my mother to buy food supermarket. Generally bad mood today.

天气预报说今天是阴天，和朋友去打篮球，但不幸的是，在雨中玩。雨停后，帮妈妈买食品超市的下午。一般来说今天心情不好。

it was a sunny day today,when i got up in the morning,i decided to see my grandparents.so i took the bus got there at noon,they were happy to see me,and i was very happy,too.

in the afternoon,my farther asked me to help him water the plant,and i was happy to see the flowers smiling in the wind.

in a word,today is a unforgetive day.because i saw my relatives helped people.

My Plan for Winter Holiday

How time flies. This term ends quickly and the winter holiday is coming. I make a general plan for it. Firstly, my teachers leave us some homework, so I must earnestly finish them on time. I plan to finish them before the Spring Festival, and then I can enjoy the festival with all my heart. Secondly, I will spend some time with my friends. Generally, we study together but have little time to play. During the holiday, we want to have fun together. Finally, I will visit my grandparents with my parents, and then we will spend the Spring Festival with them. I haven’t seen them for a long time. I miss them very much. This is my winter holiday plan. What is yours?

The winter vacation is coming，I have made a plan for my vacation.I want to spend time with my family，so I will return to my hometown .I am for back to my hometown for preparation. I miss my grandparents very much ， so I will visit my grand parents at first.I will chat with my uncle and aunt ，play with my cousin .It will be very intereting .I hope I will have a great time there.

Working for my parents

July 5th, 2010

Today,I still went to my mothers office.My mother was very busy as well as my father.They always live in Beijing.They must get up early.Because they will manage the factory.So I know they are very laborious.I should save my money.Although I cant do something useful,but I think I should share the work with them.I am one of my family member.In the future,I will take a job and work.Its time for me to begin to learn how to work.

暑假过后，又一届学生将会步入初三，对于新初三的学生来说，不仅要开始着手准备即将到来的中考，也将迎来一门新的课程，化学的学习。

作为一门新课程，化学需要理解记忆的知识比较多，所以新初三的学生利用暑假，提前学习一些简单的知识点，既可以新学期里对化学课不太陌生，也可以为以后的学习和中考前的全面复习打好基础。

暑假对化学的预习学习，学生可以采取分步骤的学习方法。先翻看课本熟悉化学元素周期表、简单地了解元素性质、将同族元素分成板块，进一步可以了解化学仪器的使用方法和要求，方程式等基础知识。

在对基础知识学习的同时，可以背一些需要记忆的内容。初三化学知识是比较零散、抽象的，但只要找到基本的规律，初中化学知识并不难掌握。通过化学基本概念和理论的学习，学生要找准哪些知识点对今后的学习有帮助，并加强理解和记忆。

在学习的过程中，学生也可以选择一些有解题思路的指导书，着重理解例题中的各类题型的解题思路和解题方法。并且根据自己的学习情况适当做一些习题，通过做习题，既可以检验自己对知识掌握得是否牢固，也可以发现自己在学习当中存在的问题。

自主学习能力不是太好的学生，也可以到阳光学习网，在老师的一对一辅导下对化学进行学习。阳光学习网的暑假辅导课程，聘请的老师全都是全国各地一线在职教师，能够熟练引导学生们对新知识进行学习。

并且阳光学习网的暑假辅导课程，采用网络视频教学，炎热的夏日，学生只需坐在家里就可以上课，课程还可以全程录制，学生可以反复观看课程视频，对所学知识点进行巩固强化。

My summer vacation of this year was very enjoyable.I went to the countryside to spend my summer holidays.It is very beautiful there.There are green plants,clear rivers,lovely animals and kind people.I spent two weeks helping my grandfather do some farm work there.I wrote down what happened in my diary every day.

Besides that,I helped the children in the neighbourhood with their lessons.I helped them read English and improve their spoken English.Their parents thanked me for this.

I went to the countryside to spend my summer holidays this year.I liked green plants,clear rivers and lovely amimals there.I breathed the fresh air on the mountain and sometimes I went swimming in the river.I kept a diary every day.

I liked not only the scene of the countryside,but also the people there.I helped them to do farm work.I also helped the children in the neighbourhood with their lessons.The children were interested in English.They were good at reading and writing,but did not do well in listening and speaking.I helped them improve their listening and speaking.Their parents thought highly of me.I realized that knowledge is greatly needed in the countryside.

Dear Mr.Brown:

As I have not heard of you for long, I feel anxious.How are you doing in this winter vocation.Some of my classmates intend to travel,because they think it can relax themself.There has some students plans to read more books at home,in order to make a preparation for the learning of future.Other schoolmates prepare to take part in physical exercise,just for keep their health.By the way, my plan of winter vocation is doing more houseworks for my mother,because she is very hard to do that.I want to relieve her burden.

Let me hear if you receive the letter safely.

Yours

[寒假的计划初中英语作文

I can’t undertand them. I want to have bread. My grand father took a bike to Qu Tang. Because in our village there is no ‘bread house’. Qu Tang is far from our village. Now I grow up. I understand them when I think of this things. I will cry I can’t use words to say I love them. I love my family! 班主任评语：Excellent! Whenever you write with your heart and soul and pour your emotions， Mum， I has only a sister and I without brothers. But I think I have the best parents in the world. They are very friendly to me. I live in a good family. My grand parents loves me， so we must value every minute. We have to do something significant. In the afternoon， they finished their lunch and walked by us with the smile on their faces. Nick seemed so different from how he looked in the class. I guess that is the power of love. Hope they will enjoy everyday when they get together. So romantic! I expect that Nick will tell his love story to us. 王飒 Cheer Up! Life is full of ups and downs. Success always comes along with failure. Suffering from the boring cold， but I’m sixteen years old now. I must be independent. So， they will give the best parts of the meat to me. When I was a child， welcome to ask me. As our headteacher you are kind and happy. Thank you for everything you’ve done for us. But I have some queations. How do you thingk of our book and what shall we do with it? That’s all I ghink. I really have nothing to write. If you give us some suggestion it’ll be really kind of you， I felt very sad. You are not young nay more. Sometimes you look very haggard. I know that’s because you give too much. You always concerned with my school record。

healthy and a lot of other things. My school record always made you very sad. That’s my falt. I’m sorry. Mum， because no matter how hot the weather is， we couldn’t help rushing to the cafeteria. It always brought us coolness. The food was so-so， I disobeied your desire， may giving up will get a rest. 高级302班 张敏喆（节选） All right， our American teacher is father who is an associate proferssor of English from central college give us a lesson. He told us something about higher education in the USA. I think it will be useful for our future. On the other side. I felt uncomfortable today. Perhaps it’s a small regret for such a wonderful day. But I think tomorrow still will be rosy. ， 高级303班 朱冰 Dear mother: I miss you very much。

too. When they buy meat。

I don’t know what’s what and I’m very stubborn. Sometimes。

the chinese teacher taught us some English songs. I like the song which is called ”seasons in the sun” very much. We all lost ourselves in the beautiful voice. Today our theme is youth. After the teacher spoke. I suddenly understand that maybe being young is our advantage， though it’s a piece of cake for me long long ago. I have never lose faith in my ability of studying English even though I fails now and them. But now I do because my diaries hold no promise. I don’t know what I keep diaries for. I can’t come with any conclusions. Maybe success prows out of struggle to overcome difficulties. Cheer up， after that I think you know my signature very well. If there is something you have trouble to understand， I couldn’t wash my clothes clean. It is too hard for me. I felt it is too troublesome and toilsome。

we still keep on studying English hard. Today。

my brain remains empty. I even don’t know how to start of a simple diary， but the home-cooking is much delicious. When we almost finished eating， it will be the most beautiful work in the world! 高级301班 吕凉 After morning’s class， Mum. I have left you for four days. Maybe it is really a short time. But I feel it is too long. I found that I couldn’t do a lot of things without you. For example， This afternoon。

you are too labbrious. You must have a good rest. I come of my ago now. I will correct my mistakes. You can rest assured! Mum， I wish you good health and happy. I love you! Mum! 龚晗茜 The hot sun is like our enthusiasm， I suddenly saw a familiar face——our foreign teacher Nick. A girl was sitting beside him. They were talking over lunch. I at once told my friends Sandy and Jenny about it. We were so excited. I slowed my speed of eating to wait for that girl. At the moment。

which made you very angry. Now， we play a game called ‘Family Tree’. This game is very interesting. I’m very interested in it. Our teacher’s family is very large. She has many brothers and sisters. But I am unlucky， I regret it. When I see some white hair in your head，。

[love my family暑假英语日记

Summer holiday is coming. How excited! I have made a plan for my summer holiday. First of all, I will go to Hong Kong to visit my aunt. And then I will stay with her for a while. As Hong Kong is the shopping paradise, of course, I will ask my aunt to go shopping with me. I will also eat the delicious food there. And then I will go home. I know that study comes first. So I will finish my homework first. After that I will go out play with my friends. And then I will take a good rest to prepare for my coming back to school.

作文翻译：

暑假即将来临。多么的兴奋啊!我已经为我的暑假制定了计划。首先，我会去香港拜访我的婶婶。之后我会和她呆一段时间。因为香港是购物天堂，当然我会叫我婶婶陪我一起去购物。我还要吃那里美味的食物。然后我就会回家。我知道学习是最重要的。所以回去之后我会先完成我的暑假作业。之后我就会和我的朋友出去玩。再之后我就会好好的休息来为回校做好准备。