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关于运动的英语范文初二(热门20篇)

冬季来临,运动会也在筹备。运动会周记怎么写,看看下面的范文吧。以下是开学吧给同学们精心整理的关于运动的英语范文初二优秀作文,欢迎阅读,希望能帮助到您。

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初二年级英语作文:Traffic Safety

全文共 715 字

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With the development of the modern technology,private car is no longer a luxurious thing for ordinary people,more and more people drive to work instead of going by bus. The popularization of private car has many advantages.First, it is very convenient and time-saving ,you can drive your own car to the workplace instead of waiting for the crowded bus and afraid of being late for working.Second,it can also improve the traffic structure,and help to mitigate the stress of the traffic.Third, the popularization of private car can help to promote the car industry and any other interrelated industries. I believe that in the future the private car will become the most important vehicle and we cannt live without it.

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篇1:初二年级关于教育的英语作文

全文共 1518 字

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Do your teachers still use traditional techniques to teach you nowadays? A revol- ution in teaching techniques is required now. In the past, we just took it for granted that a teacher s aim was to teach the students all that he knew and solve all the problems for them. Therefore, students could mot judge things on their own under this circumstance. Thus students gradually lost the ability to learn by themselves. In addition, they were only equipped with the knowledge that were taught in class and made the same judgement upon every problem which might crop up. Of course, they would find their knowledge not enough to solve practical problems.

So it is time to change the teaching method. A teacher s goal is to help the students develop not only the ability to learn by themselves but the skills to make judgements on every aspect on their own. It s not necessary for the students to turn to teachers for help while meeting with difficulties. The first thing is to develop the students abilities to make sound judgements upon any problem and overcome difficulties.

All in all, the aim of teaching is to liberate, but mot to fetter the students innate powers of making sound judgements.

你们的老师仍使用传统技术,现在教你?阿revol在教学技巧ution现在需要。在过去,我们只是把它理所当然地认为一老师的目的是要教导学生,他知道,解决他们的所有问题。因此,学生可以摩托罗拉自行判断在此情况下的东西。因此,学生们逐渐失去了学习能力本身。此外,他们只配备了那些在课堂上教授时所作的每一个问题,可能会突然出现相同的判断的知识。当然,他们会发现自己的知识不足以解决实际问题。

因此,现在是改变教学方法。甲老师的目标是帮助学生发展,不仅学习的能力,但自己的技能,就在自己的每一个方面的判断。那不为学生需要寻求帮助教师在会见困难。首先是培养学生的能力作出的任何问题,正确的判断和克服困难。

总之,教学是解放的目标,但摩托罗拉束缚作出正确的判断学生的固有权力。

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篇2:初二年级英语作文:我喜欢冬天附翻译

全文共 775 字

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There are four seasons in a year, spring means reborn, the trees become green and the flowers get boom. In the summer, the weather is hot while in the autumn, the weather is cool, the winter means cold. Among the four seasons, I like the winter best, though it is cold, I enjoy the weather. I don’t have to bear the hot weather, when I sleep, the warm makes me feel so comfortable, I have the good sleep. What’s more, I can play the snow, I like to build all kinds of snowmen, I play with my friends, we are enjoying the moment. I like winter so much, it brings me so much happiness.

一年有四个季节,春天意味着重生,树木变得油绿,花儿争相开放。在夏天,天气变得炎热,然而在秋天,天气变得凉爽,冬天意味着冷。在这四个季节当中,我最喜欢冬天,虽然那很冷,我喜欢那样的天气。我不用忍受炎热的天气,当我睡觉的时候,被窝的暖气让我觉得很舒服,我睡得很舒服。而且,我可以拿雪来玩,我喜欢堆各种各样的雪人,我和朋友们一起玩,我们享受着这个时刻。我很喜欢冬天,它给我带来了很多的乐趣。

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篇3:运动会好处英语作文

全文共 595 字

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Our school will hold a sports meeting soon.It will be held from March 1st to 3rd in our school gym.I think a lot of athletes who are the best of our school will compete for the prize.This meeting will have a lot of sprots,including basketball,running,footbal,high-jump,long-jump and others.It is obvious that I am not good at any of it.But you,Jack,I konw you are good at running.Can you take part in the 400-metre-run to honour for our class?If you agreed,you must go to the gym at 3:00p.m..Dont be late,or you wont able to enter it.Good luck!All of the class hope you can get any of the prize!

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篇4:中秋节初二英语

全文共 1294 字

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The Mid-Autumn Festival is one of the two most important holidays in the Chinese calendar (the other being the Chinese Lunar New Year), and is a legal holiday in several countries. Farmers celebrate the end of the summer harvesting season on this date.Traditionally, on this day, Chinese family members and friends will gather to admire the bright mid-autumn harvest moon, and eat moon cakes and pomeloes together. It is also common to have barbecues outside under the moon, and to put pomelo rinds on ones head. Brightly lit lanterns are often carried around by children.

Together with the celebration, there appear some special customs in different parts of the country, such as burning incense, planting Mid-Autumn trees, lighting lanterns on towers, and fire dragon dances. Shops selling mooncakes, before the festival, often display pictures of Change, floating to the moon.

Mooncake is often eaten during the festival.Typical mooncakes are round or rectangular pastries, measuring about 10 cm in diameter and 4-5 cm thick. A thick pasty filling is surrounded by a relatively thin (2-3 mm) crust and may contain yolks from salted duck eggs. Mooncakes are rich, heavy, and dense compared with most Western cakes and pastries. They are usually eaten in small wedges accompanied by Chinese tea.

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篇5:关于运动会的英语

全文共 772 字

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We had a very interesting sports meeting.

First we had the throwing competition.Johnny throw the furthest.

Then we have the 50 meters dash, I won the secound.Peter who was in class 7 grade 4 won the first place.Then its 200 meters running.I ran the first place.

After I finishe my dash running, I went to have the long jump. Michele tried, but Jennifer jump further than Michele, Peter jumped further than the two, finally I jump the furthest.

Next we have the relay race。We have eight people to have the competition.Im the first, so I can ran as fast as I can.The other people tried their best to run, and I tried the best, so Im proud of me, finally we can just get the sixth, but Im happy say, we all tried the best.

What an interesting sports meeting that Ill never forget.

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篇6:写运动的好处英语作文

全文共 798 字

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It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

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篇7:初二关于读书的好处英语作文

全文共 1628 字

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if we have a book ,we will not be felling of being longlywhen im free or in trouble, i always take out a book and read quietly. in no time, ive put my heart into it so that ill forget all the troubles. its in this way that ive formed the habit of reading in any time.

little boys as i was, i was interest in picture books and storybooks. i was struck by them. no sooner had i entered the middle school than i began to read novel, plays, essays and so on. i found i could get much from them. little by little i took great interest in literature and last term i won the first prize in the composition contest among middle-school students in zhe jiang.

reading the emperors new clothes, i had to let out a burst of laughter over his fool. the little match girl couldnt keep me from crying for her misery. robinson crusoe took me into a strange world full of danger. and i was also deeply impressed by helen kellers patience and perseverance… besides these, books also tell me other thing -how to be a man and how to tell the difference between right and wrong. in a word, good books can make me know what i didnt before. so i think of a good book as my best friend.

ill never forget this famous saying, good books are best friends who never turn their backs upon us.

如果我们有一本书,我们不会感觉被longlywhen我免费或遇到了麻烦,我总是拿出一本书,安静地阅读。在没时间,我把我的心放在它,这样我就会忘记所有的烦恼。通过这种方式,我在任何时候形成阅读的习惯。

小男孩在我,我感兴趣的照片书和故事书。我被他们。我走进中学比我刚开始阅读小说、剧本、散文等等。我发现我能得到多少。渐渐地我带着极大的兴趣在文学和上学期我在作文比赛中得了第一名哲江中学学生。

阅读皇帝的新衣,我不得不发出一阵笑声在他的傻瓜。卖火柴的小女孩不能阻止我哭她的痛苦。鲁宾逊漂流记带我到一个陌生的世界充满了危险。我也深深打动了海伦·凯勒的耐心和毅力…除了这些,书也告诉我其他的事情——一个男人以及如何区分对与错。总之,好的书可以让我知道我没有之前。所以我认为一本好书是最好的朋友。

我永远不会忘记这个名言,好书是最好的朋友,他从不放弃。

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篇8:英语作文关于运动会

全文共 1718 字

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Sports lovers here always look forward to the month of August or September because of the Inter School Sports-meeting.These occasions used to be very colorful and attractive.Just like the previous years,this year’s sports-meeting was enjoyable.

It was held in the Thong Nhat Stadium in Ho Chi Minh city.The stadium was cheerfully decorated for that purpose.The bitumen tracks were neatly marked with white paint.The sports officials were in their official badges and the whole day they were busy with preparations.At about 2 p.m.that day,there was a march past by athletes in their respective school colors and flags.The chief Education Officer took the salute.With the singing of the Nation Anthem and the hoisting of the National Flag,he declared the meeting open.

There were many interesting events.There were also separate events for boys and girls.The competitors were tense and serious.They were in excellent physical fitness.Some new records were set in the 100,200 and 400 meter races.The hurdles and relays were some of the interesting track events.The girls’ events added some color and mirth to the spectators.Of the girls’ items,the tug-of-war was a never ending source of merriment.Throughout the events,our school band was in attendance.

After the meeting was over,the Chief Education Officer gave the trophies and certificates to the winners.He complimented the athletes on their performance.The Secretary of the Inter School Sports Council thanked the distinguished guests for their presence.With the singing of the Nation Anthem,the meeting came to a grand close.

On that particular day,we shared the atmosphere of real joy and gladness.It is one of the most enjoyable days in our academic life.

[英语作文关于运动会

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篇9:初中初二英语作文

全文共 680 字

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An Activity

Someone said here Lei Feng comes in March and goes in April. I thought they were wrong. This afternoon the students of our class went to the bus stop to help the drivers clean the buses.

As soon as the bus stopped at the station, a group of students got on it. Some cleaned the windows, some swept the floor, and others cleaned the wall inside. We worked hard while talking and laughing. When we found some coins lying on the floor, we picked them up and gave them to the conductors or the drivers.They were very happy and said, "It is very nice of you."

When I got home, it was five o’clock. I felt a little tired, but I was very happy to have done a good deed.

[初中初二英语作文

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篇10:英语素材:运动英文词汇

全文共 219 字

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Basketball 篮球

Volleyball 排球

Baseball 棒球

Badminton 羽毛球

Tennis 网球

Table tennis 乒乓球

Softball 垒球

Golf 高尔夫球

Billiards 台球

Jogging 慢跑

Swim 游泳

High jump 跳高

Mountain climbing 爬山

Singing 唱歌

Dance 跳舞

Setting-up exercise 健身操

Yoga 瑜伽

Wushu 武术

Judo 柔道

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篇11:运动会的英语作文

全文共 815 字

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Every year, my school holds sports meeting in about October, I am very exciting about it, I can watch the wonderful game and don’t have class.

My school’s sports meeting lasts three days, the class is suspended, all the students go to the play ground to watch the game. As an audience, I am so nervous and yell out “come on” to my classmate, watching they get to the final line, I am so proud of them. The part I like most is relay race, that is so exciting, all the students yell loudly, the athletes chase one by one, nobody can be sure who is the champion until the last minute.

Sports meeting bring me so many beautiful memories.

每年,我的学校都会大约在十月份举行运动会,对此我很激动,我可以观赏美妙的比赛和不用上课。

学校的运动会维持三天并停课,所有的学生都去操场上观看比赛。作为一名观众,我很紧张,大声对同学喊“加油”,看着他们冲过终点线,为他们感到自豪。我最喜欢的部分是接力比赛,很刺激,所有的学生大声呼喊,运动员一个追一个,没人可以肯定谁是冠军,直到最后的时刻。

运动会带给了我很多美好的回忆。

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篇12:英语作文体育运动

全文共 483 字

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sports keep us fit land fresh. everybody likes to do one kind or another. but not all people know how to do them correctly and sometimes the advice we got may be wrong.

im lucky, for since my first day at school i have always had a good teacher of physical education. i have always been very strong.

i go swimming almost every day all the year round, of course i like many other sports too. i am thinking of taking part in a few items at the school sports meeting this autumn.

[英语作文体育运动

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篇13:初二年级英语作文:My friend

全文共 430 字

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I have not only a lot of common friends, but also a special friend. He is my father. My father isn’t tall but he is very kind and lovely. He usually helps me with my maths and physics in the evening. At weekends he plays chess, cards with me. When I am in trouble. He always help me in time. I prefer my father to any other friend. I think he is not only a good father, but also one of my best friends. I love my father very much.

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篇14:初二英语作文:Theharmofsmoking

全文共 707 字

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You take notice in some places, youll see the fact that most smokers are young people and even some are middle school students. It is said that in China the number of the people smoking is about 0.3billion.

Why do so many people smoke? Some think that smoking is pleasure, some believe that they can refresh themselves by smoking. In fact, smoking is a bad habit, which has great harm to peoplehealth. The study of smoking shows that many kinds of illnesses have something to do with smoking. Smoking itself is a waster. It costs one so much money, Besides, many fires are caused by careless smokers. Today more and more people all over the world want to give up smoking. If you’re mot a smoker, don’t start.

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篇15:暑假初二英语日记

全文共 4045 字

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你的暑假是怎么样过的呢?一起看看以下作者们的英语暑假日记作文吧! 暑假的英语日记一

It was a sunny day today,when i got up in the morning,i decided to see my grandparents.so i took the bus and got there at noon,they were happy to see me,and i was very happy,too.

In the afternoon,my farther asked me to help him water the plant,and i was happy to see the flowers smiling in the wind.

In a word,today is a unforgetive day.because i saw my relatives and helped people. 暑假的英语日记二

I enjoy summer vacation very much. Because summer vacation is the longest vacation of the year. We have more than fifty days to rest. Though it is very hot, we can either go to swim or stay in the air-conditioned room . In the evening, I like to go shopping with my friends. We can eat many things in summer, such as ice creams, watermelons, grapes,so on.In summer, I always go on a trip with my parents. Its a good chance for us to visit some nice interesting places. 暑假的英语日记三

In the morning, it is very fine! Then I climb the mountain with family, the air on the mountain is very fresh, the flowers plants and trees on the mountain all seem extremely beautiful. In the afternoon, I go to friends home to play, the friend entertains me warmly, show me a lot of books of his , has listened to his CD for me , then also ask me to eat a sumptuous dinner. Coming back home in the evening, family and I sat and watched TV together, we are returning and eating the fruit while chatting, the whole family is happy and harmonious! 暑假的英语日记四

Last year, I go to Beijing with my parents. We go to the Great Wall and visit it.And we visit the famous Forbidden City.They are the prettiest buildings I have ever seen.But there is so hot ,we could bear.So, we buy many drinks and ice-creams,We are play have fun very much and very much! 暑假的英语日记五

Times flys. My summer holiday is coming to the end. My holiday is just so so. It is not too much difference as before. At the biginning of the vacation, I was doing my homework. After all, study comes first. After I finished my homework, it was almost the end of July. It is the time for me to help my family for harvest. It is so tired to to the farm work. Howevr, being a member of our family, I have to give a hand. Watching the achievement, I felt proud though I just help a little. After finished the farm work, I found myself become much more tan. Who cares! It was my happy time, when I finished all the things. I went out with my friends almost everyday. Sometimes we played games or sport or went hiking. Sometimes we went shopping in the evening for the sun is too heavy in the daytime. We felt uncomfortable. But now there are two days left before the school opening time. So I have to stay at home for a good rest to store energy for my study. Everything is so perfect. It is 11 o’clock. I think I have to say good ninght now.

时间飞逝。我的暑假就要结束了。我的假期一般般。在假期一开始的时候,我写家庭作业。毕竟,学习是最重要的嘛。我做完作业后,几乎到了七月底了。是时候帮助家人收获了。干农活是如此的累。然而,作为家庭的一员,我不得不帮忙。虽然我只是帮了一点点,但是看着那些成果我感到很骄傲。干完农活后,我发现自己变得更黑了。不过,谁在乎呢。当我完成了所有的事情就是我的快乐时光。我几乎每天都和我的朋友出去玩。有时我们玩游戏或运动或去爬山。有时我们晚上出去购物,因为白天太阳太烈了。我们觉得难受。但现在离开学还有两天的时间。所以我必须呆在家里为学习养精蓄锐。一切都是那么的美好。现在已经十一点了。我想是该说晚安的时候了。 暑假的英语日记六

This July, I graduated from primary school. I was enrolled to a good middle school. Therefore, I had a happy and leisure summer holiday. In the middle of July, I attended to a summer camp. It’s about English. There were twenty five students in the camp. We all like English very much. Together, we studied and played. There were many activities, team work or single performance. We tried our best to put ourselves into this big family. Most of the time, we talked to each other in English. If we really don’t know how to express in English, we could ask for help. Our teachers were so great that they could help us a lot. They were so active that make us acted as they did. I am happy to attend this activity.

这个七月,我从小学毕业了。我被一所优秀的中学录取了。因此,我度过了一个开心闲暇的暑假。七月中旬,我参加了英语夏令营。营里总共有25名学生,我们都很喜欢英语。我们一起学习,一起玩耍。有很多活动,有团队和个人表演。我们尽自己最大努力融入这个大家庭。大部分的时间,我们都是用英语交谈。如果我们真的不知道怎样用英语表达的话,我们可以寻求帮助。能够帮助我们很多,我们老师觉得很棒。他们是如此活跃以至于使我们也像他们一样。我很开心能够参加这次活动。

[暑假初二英语日记6篇

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篇16:初二年级英语作文:Water Pollution

全文共 546 字

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Everybody knows that there is serious problem of water pollution on the earth. Yes, water pollution is increasing.

Look! The water in the river is getting dirtier and dirtier. Most of fish in the water have died, and we can’t swim in the water.

My grandfather says, when he was very little, the water in the river was very clean. He often swam in the river with his friends.

That was before, but now we can’t see such clean rivers. Let’s protect the water from pollution, because we can’t live without water. The water is really important to us all.

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篇17:初二年级英语作文:Visit the Great Wall

全文共 635 字

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Three days ago we decided to visit the Great Wall.

Today we met at the bus stop early in the morning. When we were on the bus, we saw a lot of new buildings and new shops.Beijing was taller than before, I thought.

It took us about two hours to get to the Great Wall. When the Great Wall appeared in front of us, we couldn , t help thinking how wonderful it is! I wondered how the people in the past built it without modem machines. It is said you can see it from the space.I was proud of it.

After coming home I made up my mind to study harder than before. When I grow up, I will work hard to make our country more beautiful and stronger.

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篇18:精彩的运动会英语日记

全文共 2388 字

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导语:每当校运会来临,学校总是热闹非凡,下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

In October, the light of the sun, a brilliant in October, a bright October harvest auspicious October.

Along with wind chill, we have annual fall sports. The sun is shining in the opening day. See, the pace of neat, Listen, colorfully applause. In the blue sky, white clouds appear particularly noticeable.

Soon, the game is formally began.

Although many games, but the mans 800 meters. The little hero classmates in my class also attended.

Just listen to "bang -" a game, he heads held high, swinging arm is so rich rhythm, pace is elastic, dont worry not rashness, seemed to be waiting for the best chance. Transcend Obviously, others when they should not fiddle, followed, behind a few athletes, though all sweating like cattle, asthma, can still grit. Is the second lap, the little hero still jingshendousou speed, not only does not slow, but more and more quickly. Several players behind the red eyes, is to produce a pair of wings, play catch. With the end of the cheerleading of Shouting, more and more is also high, provided a cover over a, only the last 30 meters, the unexpected happened, only one a sports quickened the pace, turn over a had generally, and more than a... With the little hero, only keep more than 10 meters of the final competition, who on earth - who? At this moment, the cheerleading of mouth as if they were tape sealing the general, Shouting. The students are in my mouth, referees are also DengYuan eyes. Finally, the little herout of a second.

The 800 metres runway, 800, 800 meters, which is not only the strength and didnt show, but perseverance, work is not only the medal, is also a kind of honor.

【参考翻译】

十月,阳光灿烂,十月灿烂,十月丰收十月吉祥。

随着寒风,我们每年秋季运动。开幕的日子里阳光灿烂。看,整齐的步伐听着,五颜六色的掌声。在蓝天,白云显得格外引人注目。

很快,运动会正式开始。

虽然很多游戏,但男子的800米。我班上的小英雄同学也参加了。

只听“砰”的一个游戏,他昂首挺胸,摆臂是那么的富有节奏,步伐有弹性,不急不躁,似乎在等待最好的机会。显然,别人不应该当小提琴,跟着,后面几个运动员,虽然都出汗像牛,哮喘,仍然可以砂砾。是第二圈,小英雄依然精神抖擞的速度,不仅不慢,但越来越快。几名球员背后的红眼睛,是产生一对翅膀,发挥赶上。随着啦啦队的呐喊结束,也越来越高,提供了一个覆盖,只有最后30米,意想不到的发生,只有一一个运动加快了步伐,翻了一个一般,和超过一个…与小英雄,只有保持超过10米的最后的竞争,谁在地球上-谁?这时,啦啦队的嘴仿佛被胶带封住了一般,叫喊着。学生们在我的嘴上,裁判也都是邓元的眼睛。最后,一个小的过她。

800米跑道,800米,800米,这不仅是实力并没有表现出来,而是毅力,工作不仅是奖牌,也是一种荣誉。

上周我们在学校操场上举行了校运会。我所有的同学都参加了活动。有时我们密切地看体育比赛,有时我们向体育委员们大声欢呼。

约翰参加了1500米赛跑。他是赛跑中跑得最快的人,得了第一名。丽莎跳得不好,所以我们说“加油”让她高兴起来。我参加了200米赛跑。我一听到庞的开始,就尽力跑得比别人快。当我跑步时我能听到“加油!来吧!“从我的同学,这给了我很大的力量。最后我是第一个到达终点的人,我是第一名。

结果,我班在运动会上获得了一等奖。我们多么自豪!这真是令人兴奋的一天。

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篇19:有关交通英语初二

全文共 441 字

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One way to get around in big cities like Beijing and Shanghai is to take a

taxi, but it’s too expensive. Many people like to go out by subway or light

rail. They are very fast and convenient. Now they are becoming more and more

popular. Buses are cheap, but they are very slow in rush hours.

If you want to see a city well, you can go out by bike. However, most

people prefer to get around in a downtown area on foot, because it’s good for

health.

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篇20:高一关于运动与健康英语作文

全文共 1673 字

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For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

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