关于健康饮食的英语作文初三(优秀20篇)

对我初中生涯影响很大的老师就是阎丽老师，她的姓很恐怖，她总是自称自己是阎罗王，要管住我们这群小鬼。

她是个很美的老师，有一种古典美女的气质。记得我刚进安外的时候，第一次离开家去外面读书，刚开学军训的时候，阎老师总是对我慈爱的微笑，她总是担心我们这群孩子军训累了，热了，时常跟着我们军训的列队，教官下命令休息时，我一个孤零零地坐在草地上，阎老师和教官聊天，然后我听到他们的交谈，阎老师对教官说我很像她之前认识的一个孩子，然后就朝我笑笑，当时心里说不出的暖，也许阎老师不曾记得，但我至今难忘。

因为我的小学不学英语，所以我的英语底子不好，进入安外有点跟不上，阎老师就放弃中午休息的时间给我补习，从最基础的教起，不耐烦的一遍又一遍，我清晰的记得当时办公室里就是我和阎老师，她就坐在我身边教我，当我一个知识点了解的时候，她就满足的笑笑，然后摸摸我的脑袋，那种近似母爱的感情让我至今心里充满温暖。

当然，阎老师凶的时候还真的很可怕（阎老师，得罪啦，呵呵）记得那时我和一个男生和另外两个一个女生负责早上扫楼梯，我和另外一个男生刘涛总是早早过来打扫，等到女生来的时候我们都已经打扫好了。我们心里很不平衡，所以，有一天早上我和刘涛都没扫，等女生扫，最后女生以为我们已经扫好了，也没有打扫。最后，阎老师发现楼梯很脏，就让我们值日生出去扫地，两个女生和刘涛都出去扫地了，就是我坐在座位上读书，因为我平时做的最多，心里很不平衡，所以有点火大就没去。阎老师最后知道我也是当天的值日生而没有出去一起扫地，就很气愤的直接在班里很多人面前发我的火，还把我叫到她办公室谈话，她很凶地问我为什么不和他们一起扫地，我心里很委屈，就说之前几乎都是我一个在扫地，两个女生几乎都没扫过，我的心里不平衡就没出去扫地。说话的时候，眼泪都是含着的，因为确实觉得很委屈。阎老师就对我说，老师一直很看重你，觉得你身上有一股正气，当她说到这里的时候，我哽咽的难受，心里更难受。然后又说“吃亏是福”我知道她对我的要求远远胜过其他人，我也不忍心让她失望，所以很努力地做人，很努力地做事。

还记得她的一句话对我影响很大“今日事，今日毕！”这么多年来，我一直谨记这句话，可以说这句话已经渗透到了我的生活，今天的脏衣服，我也从来不留到明天洗，呵呵，有点傻哦。

很感激有一个这么善良的老师引我英语入门，更重要的是那些品行影响我至今。阎老师，好久不见了，你还好吗，希望你幸福。还有，阎老师，知道吗，你笑起来比凶的时候美多了。

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. Whats more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

在一个人的生活中,饮食是不可或缺的.一个人如果在生活中不能饮食,那他就会缺失营养来源,从而导致营养不良.不过只要我们注意饮食健康,饮食安全就可高枕无忧了.那,该怎样调整饮食习惯,让我们身体健康呢?我就跟你直截了当说了吧:

1.切勿暴饮暴食.暴饮暴食之意是"疯"吃一种食物,常引得人们呕吐,胃部不适.

2.避免挑食.挑食的人经常只吃一种食物,会造成营养不良,让人面黄肌瘦,瘦骨嶙峋.

3.少喝饮料,少吃零食,并注意食物搭配.对于近视的人来说,多吃甜食(比如饮料,零食等)而且零食多吃会发胖,对健康不益.饮食的营养也要搭配,如果只吃荤,就会造成肥胖症;如果只吃素,就会缺失肉类中的矿物质和铁质.所以说,荤素中的营养搭配是很重要的.

此外,在购买食品时,也要注意几点:1.注意食品的生产日期和保质期.过期的食品吃了会生病.2.注意食品包装上"质量安全"验证标志.

做到以上几点后,你就能拥有一个健康快乐的暑假啦!

July 14 2014

It was the second day of our summer holiday. I felt good. I felt I’m free. I had a lot of time to do things I like. My parents are in Beijing. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an English daily composition. It was my homework. Today, I have slept for 14 hours. I thought I was very tired. It was time for dinner. I must go! I am very hungry.

【参考翻译】

2014年7月14日

这是我们的暑季假期的第二天。我感觉很好。我觉得我自由了。我有很多时间做我喜欢的事情。我的父母都在北京。所以，我独自生活，但我并不感到孤独。但我没有做一些特别的东西。我住在家里看电视。哦!我写了一份英文报章组成。这是我的功课。今天，我睡了14个小时。我以为我很疲惫。这是吃晚饭的时间。我必须去!我饿极了。

[初三英语日记中英版：我的功课

导语：在即将到来的暑假里，你准备做什么呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢! ​

In the coming summer holiday, I am going to do a lot of interesting things.

First, I will finish my holiday homework. Second, I am going to have a good rest. I am going to play computer games or listen to music when I am free, because I like them very much. But I am not good at them now. Then, I will join a basketball club to play basketball. Even if I was a girl, I like basketball very much. It can not only make me become sunny, cheerful, but also can make me healthy. Finally, I am going to visit some of my friends. We are going to play together. Maybe we will go sightseeing.

I think I will have a great summer holiday.

【参考译文】

在即将到来的暑假，我打算做很多有趣的事情。

首先，我会完成我的暑假作业。第二，我打算好好休息一下。我打算在我有时间的时候玩电脑游戏或者听音乐，因为我很喜欢它们。但是现在我却还不擅长。之后，我会参加篮球俱乐部来打篮球。虽然我是个女孩，但是我却非常喜欢篮球。它不仅可以使我变得阳光，开朗，而且也可以使我健康。最后，我要去拜访一些朋友。我们打算一起去玩。也许我们会去观光。

我觉得我将会有一个很棒的暑假。

Every studentis excited about the freshmen year, they are looking forward to seeing theirclassmates and will open the new chapter of their lives. While when the senioryear comes, it means saying goodbye to their classmates and is it time to leaveschool. Freshmen year brings happiness and senior year brings sorrow, students don’twant to say goodbye to their classmates, after the long time’s acquaintance,classmates have built strong friendship, it is hard to say goodbye. In China,there is an old saying that all good things must come to an end, for everystudent, they will leave school and fight for each other’s future. Thoughsenior year is a little sad, it is another turning point for the students, theysome will find a job, some will study abroad, all of them are fighting for theirfuture. Senior year in not the end, it is the beginning.

每个学生都会对入学季感到兴奋，他们期待看到新同学，即将展开新的生活篇章。然而当毕业季到来的时候，这意味着和同学说再见，是时候离开学校了。入学季带来了快乐，而毕业季带来了悲伤。学生不想要和同学说再见，经过长时间的认识，学生间已经建立了深厚的友谊，很难说再见。在中国，有一句方言“天下无不散之筵席”，对于每个学生来说，他们将要离开学校，为彼此的未来奋斗。虽然毕业季有点悲伤，但是确实另一个转折点，有些同学找工作，有些同学出国深造，他们都要为将来奋斗。毕业季不是终点，而是开始。

请以My Classmate为标题写一篇记叙文

要求:1、主题明确。语言流畅。思路清晰。 2、字数在100字以内。

思路点拨

写记叙文要按照事物发展的客观规律叙述,所叙述的内容要交代清楚,条理清晰,重点突出,主次分明,详略得当。

这篇文章也是记叙文,主人公应该用第三人称,时态以一般过去时为主。本文以主人公为中心线索,以一、两件事件为重点内容去组织材料,反映主人公的形象特征。整个内容情节要合情合理,有真实感,叙述时可按事情发展的顺序进行,同时加以点评。

参考范文

My Classmate

Liu Kai is my classmate. He is a good student and always ready to help others.

One day on his way to school, he saw a little girl crossing the road. A car was coming towards her quickly and the girl was too frightened to move. The car nearly hit her. Just then LiuKai rushed up to her and caught her by the arm. The little girl was saved. She told him where she lived, and he took her home. When LiuKai hurried into the classroom, the teacher had already begun his lesson. He told the teacher why he was late. He was then praised for what he had done.

[关于初三的英语作文：My Classmate

Today is Qingming Festival. Its a traditional Chinese Tomb Sweeping Festival. Dad drives grandma, mom, my brother and I to Xianyou home together. My hometown is on a big mountain near Xianyou County town. After 1 hours of winding roads, we finally arrived at the destination -- my familiar hometown in dreams.

As soon as we got off the train, we could smell a fresh country smell, surrounded by green hills, and the whole countryside was so peaceful. We walked a few minutes to see an old house covered with mud, a place where Grandpa, grandma and Dad had lived before, and only Granny and grandfather lived there. As soon as I entered the door, I saw grandpa and grandma. They were elderly people. They smiled when they saw our arrival. After greeting grandpa and grandma, we are going to sweep grandpas grave. We climbed the hillside behind the house. Sunny, bright spring days, both sides began to busy road. The small green grass shows the small head, the busy ant in the spring transportation, the spring bamboo shoots also sneak out the small head, the mountain path is really interesting, while the chicken, the duck and us play, and the little sheep and the puppy race us in a moment. The distant green wheat fields and golden rape flowers add a bright color to the hometown of spring. After a while, we came to Grandpas tomb. My father took three bow to Grandpas gravestone with my mother and me. How I wish Grandpa would live beside us and enjoy this wonderful life with us.

And My FlatI live in a flat in a building. The building is very modern. There are about ten floors and I live on the top floor. I think my flat is very wonderful. The dining room is next to the kitchen.

We always have dinner there, and my mother often cooks some delicious food for us. I can t cook, but I often help Mum wash the dishes.

Sometimes my friends come to my flat and they teach me how to cook. So now, I can cook something for my family.

I like the sofa in my sitting room.

It is very comfortable and it is purple. What a nice colour! The bathroom with a bath and a shower has a mirror.

It is in the shape of star. There are four members in my family. They are my father, my mother, my brother and I.

My parents work hard. They are very tired and I think they should have a good sleep. So the bedroom is the best place.

My younger brother is only six years old. I love him even though he troubles me some times. In my bedroom, there are lots of posters of Angela on the wall. Angela is my favourite super star. She is beautiful. There is a garden in the district. You can go walking there. I also want to tell you about my dream home. It is near a sea. It s made of wood. Maybe that will come true.

Every morning you can see the sun rising in the east. The sun gives us light. When you stand in the sun you can feel the heat. The sun gives us heat from very far away. The sun is about one hundred and fifty million kilometers away. It looks small because it is so far from us, but it is actually very very big.

The earth goes around the sun. It takes the earth a year to go around the sun. Plants, animals and people need the sun. We cannot live without the sun.

在我们的生活中，人们常说一定要注意健康，大部分的人是通过锻炼来保持身体健康的，但是殊不知，饮食方面的问题，在很大程度上已经对我们人类的健康造成了很大的影响。

我们现在的生活节奏很快，大部分的人是不能够在家吃饭的，很多人的一日三餐都是在外边的饭店里解决的，但是真正注意饮食健康的人又有多少呢?

看看街边的饭店，好多店内的卫生情况都特别的差，地上的垃圾成堆，没有人及时的清扫，店铺里面一眼看上去就是脏脏的感觉。还有的饭店里面，厨师做饭的时候，有没有洗手，食材是否新鲜，这些问题我们都不得而知。大家只是为了解决肚子温饱的问题，而没有过多的考虑卫生环境是否健康。

俗话说得好，病从口入，我们一定要注意健康问题，从吃饭这种每天面临的小事开始注意，为了自己的身体健康负责，做一个学会保护自己的人。

This morning, my father took me to school by bike. I sat at the back of the bike, eating abanana. After I ate it up, I threw the skin onto the street randomly. No sooner had I done thisthan I realized that I had done something bad to our environment. And maybe someone wouldstep on it and tumbleover. I must pick it up. Thinking of these, I asked father to stop. I jumpedoffthe bike and ran back to pick up the banana skin and threw it into a roadside dustbin. Seeingthis, father praised me and I felt very happy.

In future I will protect the surroundings more consciously and think more about others.

上学路上

今天早晨，爸爸骑车带我去上学。我坐在后车座上，吃着香蕉。吃完后，我顺手将香蕉皮扔到了街上。我马上意识到我的所作所为破坏了我们的环境，或许有人会踩在上面而跌倒，我必须把它拾起来。想到这些，我让爸爸停车。我跳下自行车，跑回去拾起香蕉皮，并扔到了路边的垃圾箱里。看到这些，爸爸表扬了我。我感到很高兴。

将来我要更自觉地保护周围的环境，更多地为他人着想。

Many people like to keep a kind of annimal as a pet ,such as dogs,cats,birds,and so on .They put so great enthusiasm on them that some pets are treated like their family members.

A good relationship between people and pets can be very comfortable.They are loyal audiences of you ,while you have something cant tell any one else.They occuppy the loneliness ,cure your pains,make anxious hearts return to peace and innocence ,some pets even can help to cure some mental disease.Thats the advantages of keeping an pet.

However ,pets are often expensive,to feed them would even cost more .Too much money spend on pets are more or less a little improper while there are so many starving people in this nation.

Some dangerous pets are a menace to their owners ,even a dog attack people sometimes,things could be worse if they carrying some fatal virus.Thats the disadvantages of keeping a pet.

How time flies!I have studied in my school for three years. And I will graduate from middle school in a month. I am eager to share my happiness and sadness with you.

I had so many memories in three years’life. On of them impressed me very much. I still remember，when I began to learn English，I found it too difficult. No matter how hard I tried，I still couldn’t do well in it and almost gave it up. As soon as my English teacher found my problem，she had a talk with me about how to learn English well. Since then，she has kept helping me.

Little by little，I’ve become interested in English and I’m good at it. I think I am so lucky to become one of her students. I’ve learned a lot from her. I will try to help others when they are in trouble. I think it is a happy thing to help others.

暑假来了，你的暑假准备怎么度过呢，下面就一起来看看初三英语作文我的暑假吧

My Summer Holiday

Summer holiday is from July to August .It s a long time for me to do all kinds of things . I like visiting some places of

interest . And I like travelling by train . It takes me too much time , but it saves money .Sometimes I stay at home and do

my homework , sometimes I help my parents do some house work. When my parents are free , we often go to the park or

the zoo , and we have a good time there . I have a good summer holiday .

参考译文

我的夏日假期

内容：我的夏日假期暑假从7月至8。这山对我来说长的时间做各种事情。我喜欢参观一些地方的利益。我喜欢坐火车旅行。这要花我太多的时间，但它可以节省资金。有时候，我留在家里做功课，有时我帮助我的父母做一些家务。当我的父母都是免费的，我们经常去公园或动物园，我们有一个好的一段时间。我有一个愉快的暑假。

Summer Holiday Is Coming

The summer holiday is coming. I’m going to have a good rest and learn to relax myself. I will read more useful books because reading more books is not only interesting but also helps me learn more knowledge. I will try to spend more time in chatting with my parents and help them to do some housework. I am going to take part in the social activities so that I can know more about the society. If possible, I’d like to make a trip to Xiamen. I’m sure I’ll have an interesting and meaningful summer holiday. I am looking forward to it..

参考译文

暑假来了

暑假即将来临，我打算好好休息放松一下自己。我要读很多有用的书籍，不仅有趣而且能使我学到知识的书籍。我将尝试花时间同父母交流，帮他们做家务。我将参加社会活动，以便更好地了解社会。如果可能，我将去厦门旅游。我想这个暑假一定非常有趣，并且有意义，我很期待。

In the vast ocean live many creatures with great intellectual and physical capacities.Dolphinis one of those great creatures, whose capacities to think and move at an astounding rate puzzle those who study their behaviors, Dolphins possess something that makes them different from all the other sea creatures. It is not strength or speed but the size of their brains. Dolphins brain is almost the same size as that found in the human head. They live for a ling time.

Dolphinsbabies are born in the water. They can grow up to three and a half meters long.

Dolopins use sound to help them find their way, look for their food and talk with each other. Sound is just like their eyes and mouths.

I likeChristmas, it is just like our spring festival.

Maybe the spring festival is much more important and interesting than christmas, but i like christmas day better. Because we can spend time with our friends and classmates during christmas. When it is snowy,

Christmas becomes much more lovely, just like in fairytales. I can imagine i am in a fairytale, the girl who sold the matches is my friend, the ugly duck becoming more and more beautiful and so on. What a beautiful place! So we can also call christmas “snowy lovely day.”

On christmas day, shops are red and green. There are so many christmas cards, christmas hats, christmas dolls and many colourful things. So shops look very beautiful. We can give a card or a doll to our friends and say “merry christmas.” By the way, i think studying can also become much more interesting.

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

Today, as the economy develops fast, people can buy what they need, the producers provide them all the new things, so the factory produce many products, in order to make the biggest profit, they don t deal with the pollution. Water gets polluted, it does harm to people s health, we drink water everyday, the government controls the producers to figure out some ways to deal with the water pollution.

今天，随着经济的快速发展，人们可以买到所需的，生产商提供了各种各样的新产品，所以工厂生产很多产品，为了挣最大的利益，他们不处理污染。水被污染了，对人们的健康有害，我们每天都喝水，政府控制厂商来找到处理谁污染的方法。

[初三英语作文及翻译：Water Pollution

In recent years, studying abroad has been popular in our country. More and more middle school students would like to go abroad through mediators. Is it good or bad to study abroad? In my opinion, on one hand, it has some advantages. Studying abroad can provide better studying conditions. People can make rapid progress in their foreign language study and it can also help widen their field of vision. Meanwhile, young students can learn advanced science and technology from foreign countries and spread cultures of different nations.

On the other hand, it has disadvantages. For example, because of the lack of living experience and poor capability to take care of themselves, they may feel lonely and homesick. In addition, high living expenses and tuition fees will become a heavy burden upon their parents.

So I think whether studying abroad or not should be decided according to oneself and ones family. It is not right to follow others.

[精选初三英语作文：Studying Abroad

导语：也许我们不可以改变自己的容貌,但我们的心灵可以提升,我们的心灵在受到一次次洗礼当中醒悟、净化……下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

Today, I saw an very interesting movie. The story was about a boy met a girl who lived next to him since he was very small. The girl was so active and the boy was very shy. The boy was scared by the girl’s passion. When they were middle school students, the boy tried to get rid of the girl, but the boy started to realize the girl was very special. Though she was not as beautiful as the girl he once liked at school, he was attracted by her feature. The girl had a beautiful soul. She was not skin-deep and she has her own thinking. The boy realized that she was the best.

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今天，我看了一部非常有趣的电影。这个故事是关于一个男孩在他很小的时候就遇到一个住在他隔壁的女孩。女孩非常活跃活泼，而男孩却很害羞。男孩被女孩的热情给吓着了。当他们上初中时，男孩试图摆脱这个女孩，不过他也开始慢慢意识到这个女孩是非常特别的。虽然她没有他在学校曾经喜欢过的那个女孩子那么漂亮，但是他被她的性格所吸引。这个女孩有着美丽的心灵，一点都不肤浅。她有自己的想法。男孩发现这个女孩才是最好的。