热点英语作文高中汇集20篇

Asthe saying goes, “A friend in need is a friend indeed”. Friends play a veryessential role in our daily life. However, how to make goods friends is aproblem for most of us. As for me, I have three principles to choose friends.

正如谚语所说的那样，患难见真情。朋友在我们日常生活中扮演着非常重要的角色。然而，如何交到一个好朋友是我们大多数人都遇到过的问题。

In the first place, good friends should have their own principles. Weshould take into account the fact that people who insist on their principleshave high quality. Therefore, it is worth making friends with them.

首先，好朋友应该是有他们自己的处事原则。我们应该认识到这样一个事实，坚持自己原则的人一般都是具有高尚的品格。因此，这样的人值得我们去交朋友。

Then, I want to point out that good friends should be full of trust.This kind of person has a pure heart, so we can communicate with each other byheart.

然后，我想说的是，好的朋友应该是充满真诚的。这样的朋友有一颗赤子之心，我们能用心来彼此交流。

Finally, active friends are just like beautiful sunshine. They can lightup our blue mood, drive away the dark clouds and give us courage.

最后，拥有积极心态的朋友就像美丽的阳光。他们能够照亮我们忧郁的心情，驱走乌云，给我们鼓励。

Friends who have above three characteristics will be great wealth forus.

能交到有以上三个特征的朋友将会是我们巨大的财富。

[高中英语作文：如何选择朋友

高中自我介绍英语作文一

My name is________ . There are ________(数字) people in my family. My father is a Chemistry teacher. He teaches chemistry in senior high school. My mother is an English teacher. She teaches English in the university. I have a younger brother, he is a junior high school student and is preparing for the entrance exam.

I like to read English story books in my free time. Sometimes I surf the Internet and download the E- books to read. Reading E- books is fun. In addition, it also enlarges my vocabulary words because of the advanced technology and the vivid animations.

I hope to study both English and computer technology because I am interested in both of the subjects. Maybe one day I could combine both of them and apply to my research in the future.

高中自我介绍英语作文二

My name is________ . I am from ________. There are________(数字)people in my family. My father works in a computer company. He is a computer engineer. My mother works in a international trade company. She is also a busy woman. I have a older sister and a younger brother. My sister is a junior in National Taiwan University. She majors in English. My brother is an elementary school student. He is 8 years old.

Because of my father, I love surfing the Internet very much. I play the on-line game for about 2 hours every day. I wish I could be a computer program designer in the future. And that is why I am applying for the electronics program in your school.

高中自我介绍英语作文三

My name is Li Hua. I was born in the city of Dalian, Liaoning Province. I studied in Guangming Primary School from 1984 to 1990. Then I entered

NO. 6 Middle School where I mainly learned the subjects like Chinese, mathematics, English, physics, chemistry and computer. I have been very fond of and good at English and computer ever since. Therefore I placed first in the school computer competition last year. My hobbies include swimming in summer, skating in winter as well as collecting stamps and listening to popular music in my spare time.

高中自我介绍英语作文四

I am linjiang. I was born in jilin changchun. I graduate from Henan University of Urban Construction. I started learning English since I was 15 years old.My father is a farmer . And my mother is a housewife. I am the youngest one in my family. My brother have a lot of American friends. That’s why I have no problem communicating with Americans or others by speaking English.

In my spare time, I like to do anything relating to English such as listening to English songs, watching English movies or TV programs, or even attending the activities held by some English clubs or institutes. I used to go University for a short- term English study. During that time, I learned a lot of daily life English and saw a lot of different things.

I think language is very interesting. I could express one substanceby using different sounds. So I wish I could study and read more English enlarge my knowledge.

高中自我介绍英语作文五

My name is ________. I am graduatefrom ________ seniorhigh school and major in ________. There are ________ people in my family. My father works in a computer company. And my mother is a housewife. I am the youngest one in my family.

In my spare time, I like to read novels. I think reading could enlargemy knowledge. As for novels, I could imagine whatever I like such as a well-known scientist or a kung-fu master. In addition to reading, I also like to play PC games. A lot of grownups think playing PC games hinders the students from learning. But I think PC games could motivate me to learn something such as English or Japanese.My favorite course is English because I think it is interesting to say one thing via different sounds. I wish my English could be improved in the next four years and be able to speak fluent English in the future

寒假计划高中英语作文篇一：我的寒假计划英语作文

my winter holiday pian

the winter holiday ia corning. i’m going to beijing next week. i will go there by piane. my perents are going there with me. we are going to take a trip and visit my aunt. i think we will be happy. 我的寒假计划

我下周要去北京。我将乘飞机去那里。我的父母和我去那里。我们打算去旅行，去看望我的姨妈。我想我们会幸福的。

寒假计划高中英语作文篇二：关于寒假计划的英文作文

January 15th,Sunny

As the winter vacation is drawing near, I have a plan about my vacation. Im going to do what I want to do. Im going to study harder in order to get good grades in the following term. After finishing all my homework, Im going to enjoy myself in the sea of knowledge. Reading must be a good idea. Im going to keep fit at the same time. Ill get up eary in the morning everyday and play sports. I really love sports. Besides that, Eating a balanced diet is also good for my health. Im going to help my mom and dad with the housework as well in the vacation.Ill learn to cook. As for

travelling, Im planning to go to Hainan. But whether going there or not will be decided on the weather.During the vacation,Im going to learn more about history,as Im really poor on it.

寒假计划高中英语作文篇三：寒假计划英语作文

I’m very glad to tell you about my winter holiday .It will be both relaxing and meanful . Let me tell you in detail.

First, studying is the most important thing for me, so I have to finish my homework carefully and do lots of exercises everyday .I’ll probably have two or three lessons so that I can make more progress.

Then I should do sports at the same time. Not only because the PE exam in next term, but also for my own health.

Phsics interests me a lot ,and I also like to read some books about it in my free time ．At the end of the vacation,maybe I’ll go sighting with some friends and some books to another city .

I think my plan is the best possible one .I’m hopeful the winter holiday will come soon .

Dear editor,

I’m writing to tell you about the discussion we have had about whether an entrance fee should be charged for parks. 60% of us schoolmates think that an entrance fee do not meet people’s expectations, for a park is considered to be a place where the public can have a good time when they are not busy either at home or at work. If an entrance fee must be paid by the visitors for a park, it will be necessary to build a gate and surrounding walls. In the end a city will take on a bad look. 40% of us schoolmates think that an entrance fee can be accepted, but it must not be too expensive. The money from ticket selling can be used for paying the gardeners in the park and buying some other kinds of flowers and trees.

With regard to myself, I think an entrance fee is useful, for it can be used to protect a park. Do we share the same opinion, dear editor?

Yours truly,

Li Hua

①在此结构中，there是引导词，在句中不能充当任何成分，也不必翻译出来。句中的主语是某人或某物，谓语动词be要与主语的数保持一致。例如：There is a man at the door. 门口有一个人。

当主语是由两个或者两者以上的名词充当时，谓语动词be要跟它邻近的那个名词的数一致（就近一致）。例如：There are two dogs and a cat under the table.桌下有两只狗和一只猫。 比较： There is a cat and two dogs under the table.

②There be句型中的be不能用have来代替，但可以用lie(位于，躺)，stand(矗立)，exist(生存)，live(生活)等词来替换。例如：There stand a lot of tall buildings on both sides of the street. 街道两旁矗立着许多高楼。

There lies lake in front of our school. 我们学校前面有一个湖。

Once there lived a king here. 这儿曾经有一个国王。

There is going to be a sports meeting next week. 下周准备开一个运动会。

与there be 类似的结构： there seem(s)/happen(s) to be…

There seems to be one mistake in spelling. 似乎有一处拼写错误。

There happened to be a ruler here. 这儿碰巧有把尺子。

There seemed to be a lot of people there. 那儿似乎有很多人。

[中考英语作文热点句型

Recently, the Prince Harry announced his engagement with an American

actress. When the media asked him when he decided this girl would be his

lifetime partner, he said the moment when he saw her for the first time. Love at

first sight sounds romantic and many young people believe that the first feeling

about another person is really important, because it always decides whether they

can be couples in the following days. While many old people think love at first

sight doesnt exist, because they need to know the personality, which will

decide the charm of another person. For a relationship, the good first

impression can bring passion and love, but it cant maintain the relationship

for lifetime. The way to get along with each other and the tolerance of both

sides are key factors to decide whether a couple can stay forever.

One Sunday my mother had me take my little young brother to the a trip to the country. She bade me take good care of him.

一个星期日，我母亲叫我带小弟弟去乡村游历。她吩咐我要好好照顾他。

While we were walking along the road, the sun was shining brightly and the breeze was blowing gently. We saw the beautiful flowers smile at us and heard the birds sing their sweet songs on the trees. The scenery was indeed very pretty .When we felt tired, we returned home. We saw Mother wait for us at the door.

当我们沿着道路行走的时候，太阳灿烂地照耀着，微风轻轻地吹着。我们看见美丽的花儿对我们微笑并听见鸟儿在树上唱着悦耳的歌曲。风景确实很漂亮。当我们感觉到疲倦的时候，我们就回家了。我们看见母亲正在门口等候我们。

Mid-autumn Day is a Chinese festival。 It usually es in September or October 。On that day we usually eat a big dinner and mooncakes。 It is said "Hou Yi" missed his wife，so he made mooncakes。 It looks like the moon。

There are many kinds of mooncakes。 They are small round cakes with meat， nuts or something sweet inside 。 eating mooncakes has been our custom。 Families stay outside in the open air eat a big dinner and mooncakes。 The most important thing is looking at the moon， On that day， the moon kooks brighter and rounder。 We call this moon the full moon。

On that day， families get together， so we call this day getting together。 This is Mid-autumn Day。 I love it very much。 Because on that day I can eat mooncakes。 And my brother es back home。 He works outside all year。 Only that day and the Spring Festival。 He es back。 So that day I am especially happy。 On that day my family gets together。

中秋节是一个中国节日，通常是九月或十月。当天我们经常吃一顿丰盛的晚餐和月饼。据说“后羿”想念他的妻子，所以他做了月饼。它看起来像月亮。

有各种各样的月饼。它们是小圆饼，里面有肉，坚果或者里面的甜点。吃月饼是我们的习惯。家人在户外露天吃大餐和月饼。最重要的是看着月亮，在那一天，月亮变得越来越明亮。我们称这个月亮为满月。

在那一天，家庭聚在一起，所以我们称这一天聚在一起。这是中秋节。我非常喜欢。因为那天我可以吃月饼。而且我的兄弟回家了。他全年都在外面工作只有那一天和春节。他回来了。所以那天我特别开心。那天我的家人聚在一起。

Nowadays, many families have a dog or a cat as a pet. Some people think

that pets are good and helpful companies. Some of them even go so far as saying

that animals are as good as humans, and their rights should be respected .Senior

citizens are especially fond of keeping pet because they are always feeling

lonely at home and they see the cats or dogs as their partner.

But some other people do not like pets. They say that animals are noisy,

dirty and dangerous. They think laws should be made to forbid people from

keeping pets in cities and towns.

In my opinion, pets are loyal friends that will never betray us. Staying

with pets, we shall enjoy happiness and feel relaxed. Most important of all,

keeping pets helps people to reduce loneliness and forget their unpleasant

things for the time being.

my sister likes always goes swimming in last summer she was very unlucky.

she put her clothes in an old was hard to lock she went to she played happily in the swimming hours later,she went out the water and took out the key to the soon she found she cant open it at spent about half an hour to open it but nothing course she couldnt wear a swimming suit and go was worry about it.

at last she was kicked the it opened!

Do chinese have any morals?Thats a good question.Many people insist that ideas about right and wrong are merely personal opinions.Some voicesthoughare calling chinese back to traditional moral values.some people suggests that great moral stories can build character.Many chinese still believe in moral values.But what are they?

To begin withmoral values in chinese are like those in any culture.In factmany aspects of morality are universal.But the stories and traditions that teach them are unique to each culture.Not only thatbut culture influences how people show these virtues.

One of the most basic moral values for us is honesty.People still believe that "honesty is the best policy."

In no way can this brief description cover all the moral values .Courageresponsibilityloyaltygratitude and many others could be discussed.But no matter how long or short the listmoral values are invaluable.They are the foundation of any culture.中国人有道德吗?这是个好问题。许多人坚持对与错乃是个人的意见。一些声音，但呼吁中国回到传统的道德values.some人认为伟大的道德故事可以塑造性格。许多中国人仍然相信道德的价值。但他们是什么?

首先，中国人的道德价值观和任何文化中的一样，事实上，道德的许多方面是普遍的，但教给他们的故事和传统对每一种文化都是独一无二的，不仅如此，文化影响人们如何表现这些美德。

对我们来说，最基本的道德价值之一是诚实，人们仍然相信“诚实是最好的政策”。

在任何情况下，这一简短的描述都包括了所有的道德价值，勇气、责任、忠诚、感激以及其他许多人可以讨论的，但无论列表有多长或短，道德价值都是无价的，它们是任何文化的基础。

Recently, we often show that shopping online is better than in store, but

is this really the case? Actually, there is no consensus of opinions among

people as to the view of shopping online is better than traditional shopping.

Some people consider that online shopping will replace the mall shopping, stores

will disappear in the future, while others argue that stores would unlikely to

be disappeared, it has its own advantages.

Most people shopping online because it is very convenient, there is no need

to go out, just click the mouse gently, they can buy the goods they want. In

addition, goods online are cheaper than entity shop that buyers can save a lot

of money. But even the coin has two sides. Online shopping also has advantages

and disadvantages. In recent years, we see a lot of news about online cheating,

and many buyers complain about poor quality of the goods, which is different

with the description.

However, the situation above is rare in traditional shopping store, because

the guest can communicate with the seller face to face. Buyers can also see

goods intuitively. But the traditional shopping does not convenience as well as

online shopping, for example, if people meet a traffic jam on the way to the

shopping which will affect the happy mood of shopping.

Nowadays, as the development of high technology, people like to use

computer, they use computer to read the news, to play the game and so on. Now

more and more computer functions have been developed, people like to do business

on the computer, it saves people a lot of time and it is very convenient.

Shopping online is most people’s choice today, but it has disadvantages. First,

the products will be not in good quality, people can’t touch the products, they

only can see the pictures, so they can’t figure out the real products’ quality.

Second, when people pay the money online, they will have the chance to leak out

their message, their online account will be attacked by the hackers and thus to

lose the money. Of course, shopping online is more and more popular, we must

take care of personal message when shopping online.

Topic 1: Festivals

春节The Spring Festival 农历 lunar calendar 正月 lunar January; the first month by lunar calendar

买年货 do Spring Festival shopping

红包 red packets (cash wrapped up in red paper, symbolize fortune and wealth in the coming year.)

New Year’s Day 元旦 Christmas Day 圣诞节 New Year’s Eve 除夕 Spring Festival 春节

April Fools’Day 愚人节 Mid-autumn Festival 中秋节 Lantern Festival 元宵节 Dragon Boat Festival 端午节

Labor Day 劳动节 Day of the Dead 清明节 lucky money 压岁钱 世界爱滋病日(12月1日)-----WORLD AIDS DAY

介绍春节

假如你是李华，你校的外教要在中国过春节，请你根据以下内容，用英文写一篇短文介绍我国的春节，并祝他们节日愉快。

时间 一般在二月份，中国农历正月初一，前后要持续半个月

风俗 :

1. 12生肖命名，如狗、猴、虎等，今年是猪年

2. 春节前人们要大扫除，大年夜全家人在聚集一起吃年夜饭

3. 年初一、初二走访亲友，给孩子们压岁钱

写作要求：

(1)必须包括以上全部内容(题目已经写好);

(2)只能使用5个句子。

参考词汇： 农历Chinese Lunar Calendar 压岁钱lucky money

A brief Introduction of the Chinese Spring Festival

The Chinese Spring Festival comes on the first day of the Chinese Lunar Year, which is usually in February. There is a name for each year, such as the dog, the monkey, the tiger or one of the twelve animals, and this year is the year of the pig.

Before the New Year’s Day, the Chinese people usually give their houses a good cleaning and on the last evening of the old year, all the members of a family will get together and have a big meal. On the first or second day of the new year, people usually go to visit their relatives and friends and give some lucky money to children.

I wish you have a good time during the Spring Festival.

[高中优秀英语作文：《春节》

小编整理了去北京的英语游记作文，快来看看吧。

英语范文一：

On summer holiday my parents took me to Beijing. We stayed at Huabei Hotel. On the first day, we went to the Great Wall. The Great Wall is very long and old. It has millions of bricks. Each brick is very big and heavy. Lots of people from different countries like climbing the Great Wall. We felt very tired when we climbed to the top of the Great Wall.

We also went to the Palace Museum. The Palace Museum has 9999 palaces. It has a very long history. I bought a lot of souvenirs of the Palace Museum. What nice palaces these are! I visited the Palace Museum and felt excited. If you want to know more about the Palace Museum, you can go to Beijing and have a look. The following days, we went to the Summer Palace, Tian Tan, North Lake and Xiang Hill. I now know more about the history of China. I also like modern Beijing. The 2008 Olympic Games will be held in Beijing.

Later, I went back with my parents by train. I really enjoyed the trip to Beijing. I like this trip!

英语范文二：

From the great wall. Those made me feel that I was proud to be a Chinese. there were many antiques which we could espy the great culture ，.It was a wonderful trip，

We all had a great time，,it was a well-known wonder in the is made of big stones which was too heavy to bring even uesing it to buil a construction of ruggedization。!We went to see the Imperial Palace and the great wall 。.

The Imperial Palace noted the historyLast summer holiday I have been to Beijing with my friends for a travel。

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食;早睡早起，不熬夜;参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

导语：春节算是中国最热闹的节日，春节那段时间到处都洋溢着热闹幸福的气氛，下面是小编为大家整理的优秀英语作文，欢迎阅读与鉴赏，谢谢。

Spring Festival is the most important festival in China .It‘s to celebrate the lunar calendar ’s new year .In the evening before the Spring Festival ，families get together and have a big meal .In many places people like to set off firecrackers .Dumplings are the most traditional food .Children like the festival very much ，because they can have delicious food and wear new clothes .They can also get some money from their parents. This money is given to children for good luck . People put New Year scrolls on the wall for good fortune .

The Spring Festival lasts about 15 days long .People visit relatives and friends with the words “Have all your wishes ”。 People enjoy the Spring Festival ，during this time they can have a good rest .

27th, September of every year is World Tourism Day.

Of course, it is to advocate people to travel often.

Nowadays, as people’s living standard improve, the number and frequency of people to travel is also increasing. Why? I think it may because of the advantage of travel. First of all, travel can make people relaxed. In today’s competitive society, everyone is under great stress.

They may be crazy if they are in that situation in the long term. Going travel, leaving all the troubles behind for a period of time, people will have a good rest and then fight again. Secondly, travel can broaden people’s vision.

People can learn more through what they see and hear.

This knowledge is good for them. Last but not least, travel can enlarge people’s social circle, because they can make new friends on the way of their trip. In conclusion, travel has so many advantages. It is no wonder that there is a World Tourism Day to encourage everyone to go travel.

每年的月二十七是世界旅游日。当然，这是为了提倡人们多旅游而设的。

如今，随着人们生活水平的提高，去旅游的人数和频率都随之增加了。为什么会这样呢？我觉得可能是因为旅游所拥有的优势。首先，旅游可以使人放松。

在当今竞争激烈的社会，每个人都承受着巨大的压力。长期处于这种状态下，他们可能会疯了。

去旅行，把所有的烦恼暂抛脑后，人们将会得到良好的休息，然后再奋斗。

其次，旅游能开阔人们的视野。人们可以通过他们的所见所闻而学习。这些知识对他们是有用的。最后但并非最不重要的，旅行可以扩大人们的社交圈，因为他们可以在旅途中结识新朋友。总之，旅行有很多优点。难怪会有世界旅游日来鼓励大家去旅行。

[高中英语作文：旅游

As soon as I was enrolled in college I reit a big burden off my mind. So did my classmates. We just wanted to relax. But at our first English Lesson on how to improve our study the teacher told us," There is no end to learning. You can only become a top student with additional work." And she says hard work is rewarding.

The teachers words awakened me. In fact everyone in the world is always learning. Mans talents are like wild plants. They need cutting and pruning with the tool of learning, We lears not only inside the classroom but also outside the classroom. Learning is a process in which man adapts to his surroundings. It is driven by mans desire to win respect and to contribute to society. It is the curiosity for knowledge stimulated by knowledge itself." To learn is to be young. Not to learn is to die." This saying applies to every society and to all ages.

Indeed, everyone living on earth is learning all the time. Man learns not only from books but also from his own experience We can not hope that as long as we learn we will gain benlfits. Efficient study is inseparable from good methods and motivation, A man of a strong sense of responsibility and full of ambition is insatiable in learning.

I entered the university after much efforts. I know it is only the first step on the road leading to the sea of knowledge. It is but the first page in the book of science. The further away ! am off shore, the more far-sighted! will be. The more you learn. the more you feel the need to learn. Art is long, life is short.

一进大学，我感到思想上卸了一个包袱，就像我们的同班同学一样，大家都想放松一下。可在如何提高学习水平的笫1堂英语课上，老师就对我们说：“学无止境。只有通过努力才能成为优等生。”同时还说努力学习是会有报偿的。

老师的话唤醒了我。事实上，世上每一个人都在学习。人的才能如野生植物，需要用学习这把工具予以修剪。我们不仅在课堂上学，而且还要在课外学。学习就是不断适应环境的过程。学习受“人要赢得尊重，就得对社会做贡献”的欲望所驱使。学习就是知识本身所引起的对知识的好奇。“学习使人年轻，不学习等于死亡。”这句话造用于任何社会、任何时代。

确实，世人无时不在学习。人不仅从书本上学，而且在经验中学。我们不能指望只要学习就必有所获。有效的学习是与好的方法与动机分不开的。责任心强且有抱负的人会学而不厌。

经过努力，我进了大学，但我知道，这只是通往知识海洋上的第一步，只是科学这本书中的第1页。离岸越远，视野越宽。越学越想学。生命短暂，艺术无涯。

when we talk about dreams, we are so excited, we have many dreams, such as being a famous person, traveling around the world and so on. dreams are what we pursue for a lifetime, with many dreams, we have motivation to fight for our life. the opposite side of dream is reality, we have to face reality everyday, reality is what we perceive in our life. reality always frustrates us to be successful. we need to balance them. first, we need to face reality, though it is not ideal, we live in a world, we have to know exactly who we are. second, to make our dreams come true, we need to adjust our dreams according to the reality.

in this way, our dreams can achieve. lets work hard together to make our dreams come true.

There was a teenage boy who stole a lot of money from home and left home to live outside. After staying out for half a year, the boy spent all his money. He was so cold and hungry that he really wanted to go home. Hesitate for a long time, he wrote a letter to his family, wrote in the letter: dear mom and dad, I know I was wrong, only go out in the outside, to remember the warmth of home, these days, I miss you all the time. With deep regret, I dare not to see you, and I am going home on a dark night. If you will forgive me, please hang a light for me at the door. After the letter was sent, the boy set out on his journey home. After a long journey, he came to the mountain girder of his hometown, and he ate some dry food and hid there until night when he crept up the hill. He was shocked when he looked at the village crying. There was a lantern hanging in the door of the whole village!

有一个十几岁的男孩，他从家里偷了一大笔钱，然后离开家到外面生活。在外面呆了半年，男孩把钱全部花光了。他又冷又饿，他非常想要回家。犹豫了很久，他给家人写了一封信，信中写道：亲爱的爸爸妈妈，我知道我错了，只有出门在外，才能想起家的温暖，这些日子，我无时无刻不在想念你们。由于怀着深深的愧疚，我不敢见你们，我准备在一个黑暗的夜晚回家。假如你们愿意原谅我，就请在门口为我挂一盏灯吧。信寄出去后，男孩踏上回家的旅程。经过长途跋涉，他来到了家乡农村的山梁后，他吃了一些干粮，躲在那里，直到夜晚降临，他才悄悄爬上山梁。当他哭着看向村子里看时，他惊呆了。整个村庄的人家门前都挂着一个灯笼!

[高中英语作文生活需要宽恕