以我的爱好写一篇英语作文不少于5句（合集20篇）

I have many hobbies, such as reading, writing, singing, drawing, watching TV and doing exercise. I think hobbies can make my life colorful. And I can make friends easier, because we have common interests and we have many things to talk about. Besides, having some hobbies can bring knowledge to me. For example, reading is a good way to get knowledge. I can not learn all from class, so reading can bring me other knowledge. Singing and drawing are skills. They can help me to improve myself.

My hobby is to collect different plaster model, have a kind and beautiful little angel have another cat. Let me introduce my favorite story of "little angel".

Recently, I in the square of a boutique store I saw a very beautiful little angel plaster model. Among them, the most striking is the golden hair. Its body is made of gypsum, pink dress, pink magic wand, purple shoes, its eyes clear and transparent, looks very cute.

"I went to ask the boss how much is this little angel"? The boss said ten yuan. But I dont have so much money! I use my breakfast money, save one yuan a day, ten days later, I finally saved up ten yuan of money, I ran happily towards the high-quality goods. I bought the "little angel", back to home, I embrace my "little angel", fondle admiringly.

Whenever I not happy, it is always said to me with a smile: "small host dont not happy, let me tell you a joke!"

Every time after hearing its joke I laughed, it starts to laugh.

I love my little angel! I will cherish it!

我的爱好是收藏不同的石膏像，有美丽善良的小天使，有可爱淘气的小猫。还是让我介绍一下我最喜欢的“小天使”的故事吧!

最近，我在广场的我一个精品店里看见一个非常美丽的小天使石膏像。其中，最引人注目的就是金黄色的头发。它的身子是用石膏做的，粉红色的裙子，粉红色的魔棒，紫色的鞋子，它的眼睛清澈透明，长得十分可爱。

“我去问老板这个小天使多少钱”?老板说十元钱。可是我没有那么多钱啊!我用我的早餐钱，一天省一元钱，十天之后，我终于攒了十元钱，我高兴地朝精品跑去。我买下了“小天使”，回到家后，我抱着我的“小天使”，爱不释手。

每当我不高兴时，它总是笑着对我说：“小主人别不高兴，让我来给你讲个笑话吧!”

每次听完它的笑话我都哈哈大笑，它也跟着笑。

我非常爱我的小天使!我也会好好珍惜它!

As an outgoing junior school student, I have many interests, such as watching movies, reading books, searching the Internet, playing computer games, attending various sports. In the spare time, the one thing I like most is watching movies, because it’s very convenient and interesting. Usually, movies tell wonderful stories to us. They are humorous, sad, happy, intricate or thought-provoking. You can get many from a good movie. Besides, my favorite sport is basketball. Every time after I play basketball, I feel relaxed. I focus on the game and I don’t let anything to influence on me. It’s really a wonderful feeling.

作为一名外向的初中生，我有很多的爱好，比如看电影，读书，上网，玩游戏以及参加各种运动。在课余时间，我最喜欢做的一件事就是看电影，因为它方便有趣。通常来说，电影告诉我们精彩的故事。它们有的幽默，有的悲伤，有的快乐，有的复杂，有的发人深思。你可以从一部好的电影中学到很多。此外，我最喜欢的运动是篮球。每次打完篮球后我都觉得很放松。我专注于比赛，不让任何事影响到我。这种感觉真的很好！

[英语作文：我的爱好My Interests

Do you want to know my hobbies? now, ill tell you.I enjoy painting and play the guitar.In addition I like sports, especially in the mountains.I think the climb may be healthyIn mountain climbing, i always photograph, i like to take pictures.Camera for we can leave wonderful memories.

And i like and friends on weekends and play skateboarding feathered pad.I weekend watching tv at night are usually.

This is my hobby, and you?

[我的爱好英语优秀作文

my hobbie

here are a great many hobbies to choose from. Some people enjoy collecting coins or stamps, others choose to spend their time on sports or music. I have many hobbies, but playing basketball is my favorite one. At weekends, we always build a team to play basketball against another one in our neighbourhood. The competitions brought us so much fun. I think playing basketball is a good way to build up ones body and relax oneself. But I will always remember that its unwise to spend too much time playing

I like playing badminton, started from a grade I was then determined, must learn to play badminton.

Remember before. Dad took me to back to learn to play badminton. He said to me: "if you want to learn to play badminton, the first to start serving." Said it gave me a demonstration, and then throw the ball up. I according to the appearance of the father, one hand holding the ball, in one hand clap, I threw the ball up, then take time push forward a beat. I am delighted that the ball must hit dad there, all of a sudden, dad shouted: "look back!" I turned a look, originally I make effort wide, behind the ball toward the flew past, unconvinced, I played a few times in a row, the result is not wide, is after the flew past. Dad smiled front to back, humorous, said: "looks like playing badminton with you, have to stand behind a person." Then, dad and hand and taught me several times, this time, I came to a beautiful serve, praised by the father.

Days later on, I study hard, I learnt to catch, spiking skill, etc. Now, I have been able to and play. If it werent for my dad when I was beginning to encourage me, Im afraid I to now also cant learn to play badminton. This study made me understand: all things are not fall by the wayside.

我从一年级就开始喜欢上打羽毛球，那时候我下定了决心：一定要学会打羽毛球。

记得以前。爸爸带我到后面学打羽毛球。他对我说：“要想学会打羽毛球，首先要从发球开始。”说着便给我做了一个示范，然后把球扔了过来。我照着爸爸的样子，一手握着球，一手拿着拍，我把球扔上去，然后拿拍子用力向前一拍。我满心欢喜的认为球一定打到爸爸那边了，突然，爸爸大叫一声：“快看后边!”我转身一看，原来我使的劲偏了，球朝后面飞过去了，我很不服气，一连打了好几次，结果不是打偏了，就是朝后飞过去了。爸爸笑得前翻后仰，幽默的说：“看来和你打羽毛球，后面还得站一个人。”接着，爸爸又手把手地教了我好几遍，这一次，我来了一个漂亮的发球，受到了爸爸的赞扬。

后来的日子里，在我的勤学苦练下，我又学会了接球、扣球等技巧。现在，我已经可以和小伙伴切磋一番了。要不是爸爸在我初学的时候鼓励我，恐怕我到现在也学不会打羽毛球。这次的学习使我明白了：凡事都不能半途而废。

My name is Qiou Ye. I am twelve.My favorite sport is ping-pong and swimming. I like basketbll and I like volletball. I can play the piano and draw, I can play them very well. This is Me.

Can you tell me about yourself ?

我的名字是丘叶。我十二岁，我最喜欢的运动是乒乓球和游泳。我喜欢篮球，我喜欢volletball。我可以弹钢琴和画画，我可以打得很好。这是我。

你能告诉我你自己吗?

Different people have different hobbies：for example some one likes reading.someone like swimming and someone like collecting stamp.

I have many hoppies.first I like play basketball. sometimes friend invite me play basketball together in school basketball court.I felt interesting.second I like reading beacuse reading english book can improve my english level and improve my knowledge. sometimes I felt often reading book is very bad for you eyes，so I only morning and night reading.tertiary I like running， in china I often with my mother run on the morning 5am-6am.The running is a helpful sport.it is can rapid mark heat，than sweat of body.it can immprove my body temperture. running aslo promote metaolism.

My hobby

Everyone has his own hobby , it may give him a lot of happiness. My hobby is listening to music .

when I was a child I enjoy listening to music especially the cartoon music ,though Im not good at it, I often lose myself in it. When I am in trouble , music can make me calm down. When I am very tired , it can make me comfortable . When I am angry with something , it aslo can make me happy again. Listening to music keeps me in a good mood and its good for my health.

Do you like listening to music? If not, I hope you can have a try,you will find it so good.

I like badminton and basketball,basketball is my favourite sport,I like basketball best.

I always wear a T-shirt,shorts and runners to play basketball. I can throw the basketball in the net, I think it is easy, but someone think it is hard, I can catch the basketball,too. On Sundays,I am a bbasketball player.I like to watch basketball game on TV, Yao Ming is my favourite basketball player, I want to be a real basketball player someday.

我喜欢羽毛球和篮球,篮球是我最喜欢的运动,我最喜欢篮球。

我总是穿一件t恤,短裤和跑步打篮球。我可以把网中的篮球,我认为它是很容易的,但有人认为它是困难的,我也能赶上篮球。星期天,我是bbasketball球员。我喜欢在电视上看篮球比赛,姚明是我最喜欢的篮球运动员,有一天我想成为一个真正的篮球运动员。

My hobbies are many, because I dont want to write too much, so I just write a swim! You can want to be nice!

Such as the last time! My brother and I go swimming, we played the water circus, squatted down to my brother, and then I got to my brothers back, stand first, and then his hand clenched, forcibly a pedal, turn a circle in the air, then smooth ground, swimming in a surprise, you can do to?

Another time with my brother and I are playing in the water produced, I set the rules, whoever raised loses, the game began, my brother and I like a fish swimming in the water. I did all kinds of movements made me laugh, brother he lifted his head smiled will, indeed as expected later my brother lost.

Another time, I and my brother play with water to the dolphins, my brother is big dolphin, I also have been young dolphins, we prepared separately and then I added the rules of the game, was swimming are like dolphins leap leap, I began to whistle. My brother and I in a hurry to the finish line, in the end we had ended in a draw.

My hobby is swimming, and whats your hobby? That to say to write about!

我的爱好有很多，因为我不想写太多，所以我就写一个游泳吧!你们可要挺好了!

比如上次的吧!我和我哥哥去游泳，我们玩起了水上马戏团，我哥哥蹲下来，然后我爬到我哥的背上，先站稳，然后双手握拳，用力一蹬，在空中转了一圈，然后平稳得落地，在游泳的人们惊讶了，你们能做的到嘛?

还有一次我和哥哥一起在玩水中斗鱼，我定下了规则，谁把头抬起谁就输了，游戏开始了，我和哥哥像只小鱼一样在水里游来游去。我做了各种各样的动作让我哥哥笑，他笑了就会把头抬起来了，果然后来我哥哥输了。

还有一次我和我哥哥玩水上得海豚，我哥哥是大海豚，我呢也是一直小海豚，我们各自准备着，后来我又补充了一下游戏规则，游得时候都要像海豚一样一跃一跃的，我一吹口哨就开始了。我和哥哥急着冲向终点，最后我们居然打成了平手。

我的爱好就是游泳，那你们的爱好是什么呢?那赶快来写写说说吧!

I like reading. I think I’m not a sporty person, so in my spare time I spend much time reading. Reading newspapers, I can know the important events in the world. Reading work-related books, I can learn a lot of knowledge to benefit my career. Reading magazines, I can relax myself after stressful works. I often read in my study, on bus, in subway and so on. On the average, I spend three or four hours reading every day. Although the life in my spare time is not colorful enough, I enjoy it very much.

我喜欢读书。我想我不是一个运动型的人，所以在我的业余时间我花了很多时间看书。读报纸，我可以知道世界上的重要事件。阅读与工作相关的书籍，我可以学到很多知识，对我的事业有好处。阅读杂志，我可以放松自己后，压力的作品。我经常在我的书房里看书，在公共汽车上，在地铁等。平均来说，我每天花三到四个小时读书。虽然我的业余生活是不够丰富，我非常喜欢它。

[关于My hobby 我的爱好的英语作文及翻译

Hello, everyone! My name is . I’m happy to take part in this competition. The title of my speech is ‘My hobby’.

Everyone has different hobbies. Some people like traveling. They think it can make them enjoy their holidays and many different life styles. Others like watching films. Because it can make them happy. I have a lot of hobbies. And my favorite hobby is reading books.

First, reading books is fun. It’s just like another kind of traveling. It can make me learn more about the world.

Next, reading books is useful. If you read enough books, your chinese will get better and better. I always read books after I finish doing my homework. By reading I can learn many things.

But, some people say that reading books is out of date. This is not true. For example, I have to read something about how to use a computer. The better I read, the better my computer skills will be. So reading books is never out of date.

I love reading. I have great fun in reading.

That’s all. Thank you.

I have many hobbies,such as reading,skating,and watching TV.But reading is my favorite hobby.

I like reading for three reasons.First of all,books introduce me to a new world,which is colourful and without time and space limit,Through reading,I can trace back.to ancient Egypt,the cradle of human civilization.

It can bring myself to the United states,a glamorous land I have been longing to visit.Secondly,reading can better myself by showing me a new horizon.

In the past years,most of my knowledge has been obtained from books.I have learned from many people by reading about their ideas on scithee,politics,life and society.Thirdly,reading bridge the gap between my dream and my goal.In ordcr to succeed in my career in the future,I must keep reading,thinking and practising.

Reading has become part of my life.Every day,I spend some time reading books,newspapcrs and magazines.At night,I can hardly go to steep without a novel in my hand.

我有许多爱好,譬如：读书、滑冰、看电视,读书是我最喜欢的.

我喜爱读书有三个原因：首先,书籍带我进入一个新世界,这个世界五颜六色没有时空限制.通过读书,我可以追溯到占代埃及——这个人类文明的摇篮.书能把我带到美国,那个我一直想去游览的充满魅力的地方.其次,读书能够在我面前展现新的空间,使我完美.在过去的几年中,我的大多数知识都是通过书本获得的.通过阅读,我向许多人学习了他们在科学、政治、生活和社会等方面的思想.再次,读书在我的梦想和目标之间架起厂一座桥梁.为了在将来的工作生涯中获得成功,我要坚持读书、思维和实践.

读书已经成为我生活的一部分.每天我花一些时间读书看报,读杂志.晚上,没有一书在手我是很难入睡的.

[我的爱好英语作文中英对照

Today many college students have their own hobbies. For example, some of them like singing; some of them enjoy playing the guitar; some of them are keen on painting; some of them are crazy about taking photos, and so on.

如今很多的大学生们都有着自己的爱好。比如说，他们有些人喜爱唱歌，有些人喜爱弹吉他，有些人喜爱绘画，有些人则痴迷摄影等等。

I think it’s meaning for college students to have hobbies, because hobbies can benefit them a lot. On one hand, after a long-time study, hobbies can make them feel relaxed. On the other hand, when they feel depressed, hobbies can bring them happiness. Furthermore, hobbies can mould their temperament as well as show their characteristics.

我认为大学生拥有自己的爱好很有意义，因为爱好会让他们受益匪浅。一方面，经过一段长时间学习，业余爱好可以让他们得到放松。另一方面，当他们觉得沮丧时，爱好还可以给他们带来欢乐。此外，爱好可以陶冶情操又可以展现他们的风采。

However, some students are so addicted to their hobbies that they spend less time on study. How foolish of them to do so! In my view, if we focus too much on one thing, either our studies or hobbies will be badly affected. Thus, we are supposed to balance them in a proper way.

然而，有一些学生却荒废他们的学业，沉溺于爱好之中。他们这样做是多么的愚蠢!在我看来，如果我们过于专注于一事，我们的学业或是业余爱好都会受到不好的影响。因此，我们应该找到平衡两者的方法。

I like reading books when I have time. I think its a good way to relax and spend my free time. When I was a kid, my mother often read books for me before I went to bed. From then on I was interested in reading books. "Books are mans best friends." Books give us knowledge.Through reading, we can understand more kinds of people, how do they think. When I read, I always lose myself in the book and forget all my worries. I like reading all kinds of books, story-books, novels and so on. My farourite book is "Harry Porter"

One possible version:

Different people have different hobbies. My favorite hobby is playing sports. I used to be a little weak. But now I’m very strong because of playing sports.

I become interested in many kinds of sports, such as running, swimming and playing ball games. I keep exercising at least an hour a day. When I am free, I often watch sports on TV. I am getting healthier and healthier.

Whenever I feel tired or stressed out, I play sports. That can make me relax and feel happy. Then I can study better. Playing sports is really a great hobby. It has become a very important part of my life.

中英语作文经典范文一：

In work hard learning, the library is a good place, I study it brings me a lot of knowledge. For every class often in and out of the library I; Selected for the volunteers by the teacher, in the heart very happy, because finally had a chance to service for people!

When a small volunteers on the first day, class library all things for me; Is a question mark, for others, photocopies accidentally! A wrong button, the paper places appeared a piece of data only a quarter of the paper, I have to pay.Sacrifice lunch break I went to the library work, the more cautious to fill a book, seeing so many tattered book, thinking "can have such a good study environment, dont cherish" an angry heart. One day, after finishing the book, see a man in the book, a stepped forward to wanted to scold him a lesson, but the thought of Confucius said: "the way of administration, together with punishment, people free and shameless. Virtue, together with the ritual, shame and." Im not angry, had to use moral to persuade him, and when no ones in, also wont destroy the book.

Busy, the teacher also told us to read, to gain understanding. When moving the heavy book, in fact, think about it, this will not only help the teacher save trouble, also enhance their own strength, every second, why not

As the young volunteers, I though a little tired, but for the teacher to share many things; I am also very happy, because "help others for pleasure this!"

翻译：

在功课繁重的学习中，图书馆是我进修的好场所，它带给我许多知识。因每天下课常出入图书馆的我;被老师选为小志愿者，心中无比的高兴，因为终于有机会替大众服务了!

当上小志愿者的第一节下课，图书馆一切的事物对我来说;都是一个问号，替别人影印资料时，一不小心!按错一个钮，出纸的地方出现了一张只有资料四分之一的纸，使我得自己掏腰包了。

牺牲午休时间 去图书馆工作的我，更加谨慎的补书，眼见这么多破烂的书，心想“能有这么好的读书环境，竟然不好好珍惜”心中一股气愤涌上心头。一天，在整理书时，见到了 一位在破坏书的人，走上前去原想臭骂他一顿，但一想到孔子说：“道之以政，齐之以刑，民免而无耻。道之以德，齐之以礼，有耻且格。”我也不生气了，只好用 道德来规劝他，才能在没人的时候，也不会再破坏书。

忙碌之余，老师也叫我们看书，以增广见闻。在搬那沉重的书时，其实，想想看，这不但帮老师省麻烦，也增强自己的体力，一举二得，有何不可呢

身为小志愿者的我，虽然累了一点儿，但替老师分担了许多事物;我也很快乐，因为“助人为快乐之本”呀!

中英语作文经典范文二：

Everyone in the path of growth, must through all kinds of test. Some people own learning is not ideal, some bad for your skin and worry, and some to get parents understand and feel wronged... I think it should be growing pains.

"You how so careless, English written in capital letters lowercase letters; math is not decimal forgot to add, is the brain around it; the language too, shouldnt always wrong... wrong since time, scores have been falling, straight down to 20 name!" Is the time, this kind of words are often in my mind.

I also want to increase the performance to once upon a time, but always cant contentment. Is not the improvement to the subject, is a division of grades and beaten down. Who wouldnt want to test a good result, but each persons ability is different, also the effort by different, so the harvest "fruit" is also different. So I can only say: "do your best!"

As a student, I told myself not too bad; I told myself cant let parents down; I told myself cant let the teacher lose faith in yourself... So, my worries are growing.

But think carefully, if falling grades so easily becomes good, so dont lose its senseSo think about it, there is less worry a lot. But dont strive for it, it wont come. So, still want to care my shadow, always follow me, this should be most students face troubles.

Trouble is important in life, we should be brave to face, with positive attitude, trouble will be gone.

翻译：

每个人在成长的道路上，必须经各种考验。有的人为自己的学习不理想而烦恼，有的为自己的皮肤不好而发愁，有的为得不到父母的理解而感到委屈我想，这应该就是成长的烦恼吧。

“你怎么这么粗心，英语的大写字母写成小写字母;数学不是小数点忘了加，就是脑筋转不过弯;语文也是，不该错的总是错自从一回，成绩就一直下降，直降到第二十名!”就是那个时候，这类话就常常在我心头萦绕。

我也想把成绩提高到从前，不过总是不能够称心如意。不是那一科的成绩提高了，就是这一科的成绩又败了下来。谁不想考个好成绩啊，可是每个人的能力不同，所尽的努力也不同，所以收获的“果实”也不同。因此我也只能说一声：“尽力而为了!”

作为一名学生，我告诉自己成绩不能太差;我告诉自己不能让父母失望;我告诉自己不能让老师对自己失去信心因此，我的烦恼也就日益增多。

可是仔细反过来想想，如果下降了的成绩这样轻易就变好，那么不就失去了它本身的意义了吗这样想想，烦恼也就减少了许多。可是不努力争取它，它也不会自己过来的。所以，烦恼还是想我的影子一样，一直跟着我，这应该也是大部分同学面临的烦恼吧。

烦恼是人生中重要的考验，我们应该要勇敢去面对，用积极乐观的态度，烦恼就会随风而去了。

中英语作文经典范文三：

Everyone has their own hobbies, I was no exception. My hobby numerous as the stars in the sky, but I most like to read books.

Since I was young, I love reading, where I can see, in bed, go to the toilet see, going to travel in the car, even to eat. Mom and dad always hope me the real little bookworm go out to play for a while, but I dont know a person in the neighbourhood, so the book has become my best friend. Remember once I went to a bookstore reading a book, with my mother agreed to go back until five o clock, but the sight of the wide variety of books, I swim in the sea of stories to boil. I picked up a book "laughing cat diary", read, and was attracted by Yang hongying style of writing. Time like off the string arrow, blink of an eye by six o clock, I remembered that time, is on his way back, met a mother, I look with my mom out in a rash.

A few days ago, I was in the toilet for more than half an hour, I was so angry mother nose crooked, is this whyBecause I see in the toilet, "meaning Lin" youth version by that mom took her killer response - animal roars at fellow players.

However, a yard to yard, reading is a good thing. Now, one in the class, my composition since school reading quantity reach millions of words. The classmates, let us read more books!

翻译：

大家都有自己的爱好吧，我也不例外。我的爱好像天上的星星一样数不清，可我最喜欢读书。

我从小就爱看书，在哪儿都看，在被窝里看、上厕所看、去旅游时在车上看、就连吃饭也不放过。爸爸妈妈总希望我这个不折不扣的小书虫出去玩一会儿，可是我在小区里一个人也不认识，所以书成了我最好的朋友。记得有一次我去书店看书，跟妈妈说好五点回去的，但一看到琳琅满目的图书，我禁不住在故事的海洋里熬游。我拿起一本《笑猫日记》，读着读着，被杨红樱的文笔吸引住了。时间像离了弦的箭，眨眼到了六点，我才想起时间，正在回去的路上，遇到了妈妈，我贪看竟把妈妈急得团团转。

前几天，我在厕所里呆了半个多小时，气得老妈鼻子都歪了，这是为什么呢因为我在厕所里看《意林》少年版看入迷了，以致于老妈使出了她的必杀技---狮吼功。

不过，一码归一码，读书可是件好事。现在，我的作文在班里数一数二，自上学以来阅读量达到数百万字。同学们，让我们一起多读书吧!

很多学校根据学生的爱好和兴趣开展了许多有益的课外活动，请你根据以下提示，写一篇不少于80字的短文。

内容包括：

1.列举你们学校开展的三项课外活动。

2.介绍你对哪些活动感兴趣，并说明原因，这些活动给你带来的益处。

3.为同学如何选择课外活动提出两个建议。

4.鼓励同学们积极参加学校课外活动。

Nowadays, after-class activities are becoming more and more popular in schools. We also have many kinds of after-class activities in our school, such as English corner, playing basketball and swimming. I am interested in the English corner, because it can help me make some new friends there.

If you also want to take part in after-class activities, I have some suggestions. You had better choose the activities which are good for you; you had better choose what you like.

Dear friends, please take part in after-class activities. I’m sure you will learn a lot and you will find it very interesting at the same time. Your school life will be colorful.

I am Cendy. I am in Nanhai Experimental Primary School. I am in Class 9, Grade 6. I am tall and thin. I live in Dali. I have many good friends. I often play with them. I have many hobbies, riding a bike, drawing pictures and reading books. But I like to read books the best. Because of reading books is good for my study. I also like riding bikes. Because it does a lot of good to my body.

What‟s your hobby? Can you tell me?

【参考翻译】

我是森碟。我在南海实验小学。我在六年级九班。我又高又瘦。我住在大理。我有很多好朋友。我经常跟他们玩。我有很多爱好,骑自行车,画画和读书。但是我最喜欢读书。因为读书对我的学习有好处。我也喜欢骑自行车。因为它确实很多好我的身体。

你的爱好?你能告诉我吗?

I have many hobbies, such as reading, skating, playing tennis and watching TV. But reading is my favorite hobby.

I like reading for three reasons. First of all, books introduce me to a new world, which is colorful and without time and space limit. Through reading, I can go back to ancient Egypt. I can also go to the United States, a great land I have been longing to visit.

Secondly, reading can improve myself by showing me a new horizon(见识).In the past few years, I have got most of my knowledge from books. I have learned from many people by reading about their ideas on science, politics, life and society.

Thirdly, reading can bridge the gap(差距)between my dream and my goal. In order to succeed in my career(事业)in the future, I must keep reading, thinking and practicing. Reading has become a part of my life. During the day, I spend some time reading books, newspapers and magazines. At night, I can hardly go to sleep without a novel in my hand.