你如何保持健康英语作文(热门20篇)

My Mother is a kind of gentle woman. She is always very gentle. She takes

good care of her children and keeps them all at school. I have one brother and

two sistets. So she gets four children in all. She gives us every comfort. We

all love her and she loves us also.

My mother has too much to do in bringing us up. As our family is too poor

to keep a servant, my mother has always to do very much work. She gets up very

early and sleeps very late every day. She works hard, yet without

complaining.

She is also a thrifty, and industrious woman. She saves every cent that she

can and keeps everything in order. As she has been busy eversince she was young,

she looks older than she really is. Her face is wrinkled, her hair becomes

silver white, but she works as hard as ever.

Often she says to us, "work while you work, play while you play. If you do

not work, you will become lazy and of no use to society." What piece of good

advice this is! We must worth it well and always keep it in our mind.

My summer holiday begun on July 7th.I love summer holiday because I dont

have to go to school and I can enjoy myself with my friends.I often spend the

mornings doing my homework.And I always watch TV in the afternoon at home

because its very hot outside.And in the evening,I go swimming with my family

and then hang out with my friends.I love swimming very much.

My plan for August is travelling.I travel with my family every summer

holiday.I like travelling because I can go to different places and meet

different people.Sometimes I make good friends during the journey.And its very

sad to say goodbye to them when the journey ends.

There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on. However, my favorite sport is running.In my mind,it is a good activities for people to keep healthy and relieve the pressure. After busy studying,i usually run on the playground,and i think thats the most wonderful time in a day.I love this sport since im 4,but at that time i only run for fun without any purpose.Its different now.Running has become a essential part in my life.I love running,and i ll keep running.

我喜欢很多种运动 比如说 游泳 篮球 旅行 等等 但是 我最爱的运动还是跑步在我看来 跑步是对人体健康 和减轻压力的好方法 在忙碌的学习过后 我经常会在操场上跑步 我认为那是一天中最精彩的时刻了 自从我4岁的时候就喜欢这项运动了 但那时 我只是没有任何目的的娱乐 但是现在不同了 跑步几本变为我生活的一部分了 我喜欢跑步 我会坚持跑步。

There are many festivals in our country, such as the Spring Festival, the Lantern Festival, the Mid-Autumn festival, but the most memorable one is the Dragon Boat Festival this year.

That day, tian teacher brought a bag of hot dumplings, they wear white belts, wearing a green shirt, laughingly lying in his pockets, as if to say to me: "come and eat me. Are the perfume, my stomach was already in the singing, gawk at my desk, I looked at the appetizing brown meat, very anxious to go up to bite.

Mr. Tian seemed to guess our thoughts, and said, laughing, "hungry cats, have a taste. "Hooray!" The students were dancing with joy. Mr. Tian slowly took off the clothes of the zongzi, showing the white and white glutinous rice balls, and some rubies on the glutinous rice. After a while, finally it was my turn, I skipping took to the podium, picked up a toothpick, gently thorn under a mass of glutinous rice, dip in a little bit of sugar, healthy-looking and happily. When I got back to my seat, I had a mouthful of food, and I put it in my mouth. It was so sweet. Finally, it is delicious to lick the white sugar on my lips. I didnt like eating zongzi before, and why I changed my mind today. Peng liying also went up and stabbed a small group, strutted down the stage, came to my seat and proudly gave me the delicious zongzi. I with poor eyes staring at her (mean, give me some) she stared my one eye (means I havent sample) so she gobbled down the zongzi, keep shout delicious. My last glimmer of hope was dashed.

Everyone looked at the last few rice dumplings in the hand of tians teachers. Tian said, "who hasnt eaten zongzi yet?" Everyone raised their hands and said, "I, I, I." Before the teacher ordered that all were crowding on the platform, packed liuxue86.com field teacher doesnt know what to do, even the really not eat the rice dumplings that male students have also been squeezed behind us in the distance. You thorn, I see, the time is finally arrived, just put the hand inside a stretch, alas! I was struck by someones toothpick, and I was like an ant on a hot pot. Only the last zongzi was left, and everyone was so crowded that the dumplings were torn apart by us, and the teacher was busy and busy. When I was disappointed, tian teacher suddenly turned into my mouth was a mass of rice dumplings, joyous and pleased, I happily returned to the seat, whilst placing a hand over your mouth cant say how sweet in my heart. When the dumplings were finished, some students returned to their seats disappointed. Some students were so happy that they took a lot of dumplings.

This happy Dragon Boat Festival is really unforgettable to me.

With the development of todays technology, education becomes more

important than before because people need to learn more to adapt the

society.Education enables people to understand the world better and have a good

job in the futrue.Moreover ,it also hao an impact on peoples behavior.

First of all, education improves peoples learning ability that makes them

know more about the world.Most things taught in schools are the basic skills or

means to further understsnding of our society .Only by learning these,can human

have an opportunity to study more and know more about the society .Secondly,

opportunities are often given to someone who is good educated .Employers tend to

believe that people have high education are intelligent and they can manage

their jod and adapt the working environment quickly.That is why the educated

people always get a good job. Thirdly, the more people learn the more modest and

polite they act.Learned people think that they are not good enough ,so they show

a big patience to learn from everything .They often try to figure out the

solution of problems by things they meet or learn.

In sum,education can turn people out with better learning skills,job

offering and good behavior,so I think education is important to people to

fulfill their goals and live a easy life .

Every year in October, our school will have the tradition to hold a sports

meeting. It is the biggest event of the year, so all the students will practise

very hard to win the biggest honor. Relay race is the most important match,

because it involves so many students to take part in, showing the unity of a

team. Last year, our class won the second place. We lagged behind the champion

just a little distance, so we hoped to defeated them this time and won the first

prize. We have practised very hard, and every student in the team wanted to make

the breakthrough. When the match finally began, we ran very fast and kept our

space. Even though other team tried to disturbed us, we focused our attention.

The moment when our team first crossed the line, we cheer and cried. We made

it.

Marine biological environment is a complex system including sea water, sea

water, soluble matter and suspended matter, seabed sediments and marine

organisms. The rich biological resources, mineral resources, chemical resources

and power resources in the sea are indispensable human resources treasure

houses, which are closely related to the survival and development of

mankind.

At present, the main objective of marine conservation is to protect marine

biological resources so that they can not be exhausted for sustainable use by

mankind. In particular, priority should be given to the conservation of marine

animals that are valuable and endangered. According to the UN investigation, due

to overfishing, mangrove accidental killing of non target to allow the killing

of marine organisms, the coastal engineering construction, deforestation,

pollution of the marine environment in general, at least 25 of the worlds most

valuable fisheries resources consumed, whales, sea turtles, manatees and many

other marine animal faces the danger of extinction. It is expected that with the

expansion of marine development, it is possible to cause more damage to marine

biological resources.

Marine protection task should first stop on the marine biological resources

excessive use, secondly to protect the marine biological habitat or habitat,

especially their migration, spawning, feeding, avoid Huahai coastline, beaches,

estuaries, coral reefs, to prevent heavy metals, pesticides, oil, organic

produce and eutrophication. Nutrients such as marine pollution. Maintain the

ability of regeneration of marine biological resources and the natural

purification ability of the sea water, maintain the marine ecological balance,

and ensure the sustainable development and utilization of the marine.

With the development of our society， energy in the world bees more and more

limited， so it is quite important for us to save energy and to protect our

environment。 As a student， there are a lot of methods we can do to save energy

at home。 For example， first， we can turn off the light as well as other

appliances when we are not using them。 Second， recycle the waste water， paper

and other waste so that we can reuse them。 Whats more， it is suggested to use

public transportation more instead of private cars.

Above all， everyone can make a great contribution to our environment。 I

hope I can learn more to develop new and clear energy， like energy from the wind

and solar.

This holiday is busy and happy.

This holiday is very busy. I need to do homework, review the contents of

last semester, prepare for next semesters contents, take notes, and attend

classes, and...

The vacation homework is at least two weeks to finish and a lot of

homework. Homework is seldom finished in a week, but I dont miss the time of

primary school vacation, because homework can increase knowledge and enhance the

content of last semester.

It will take two weeks to review the content of last term. Although the

content is much more than the primary school, I have learned a little faster.

Review time I dont feel boring, I feel very interesting, my old friends and I

can not only say hello but also as a detective to ferret out the last semester I

did not catch the bad guys. (the so-called bad is easily delayed)

Preview the next semesters content will last at least three weeks, because

the content of next semester is more difficult, and the effect of light is not

great. Its also digested, understood and done. But Im not annoyed that I just

think I dont know what I dont know, and I want to be as simple as making

friends with him. And cant forget him, I hope my friend can be a little

more.

In addition to the above, I also have to go to the study class, look at the

name to increase my knowledge, but also in the spare time to buy the new year.

The study time is usually about 10 hours a day. In a word, Im busy every

day.

Ah! This is the busiest holiday, and this is the tireest holiday! But this

holiday is more fulfilling than my previous holiday! More satisfied! More

happy!

The new term is coming and i will be wiser and wiser because i will learn

more knowlege.I will do more meaningful things that i think.First,i will get

back to my everyday activities, such as:Ping pong,football and basket

ball.Sports are really interesting,arent they?Second,i will read more

books,just as the saying goes:the more , the better.Its true that I will know

more about the world and understand why people say that the world is very

big.Third,i will study maths,physics and English better.I will solve more

difficult maths problems and be interested in them.I will think about more

physics problems.English is important and I will spend more time on it.Im

really looking forward to the coming future.I will get ready to face the

future!

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

The Huang Mountain is a place of interest. here are lots of tourists seeing sights every day. Years ago, some of them paid no attention to environment protection. They threw about waste paper, plastic bags and tins. Besides, they killed animals, caught birds, destroyed trees and flowers. Worse still,

they often made a fire to cook in the forest. That was dangerous. Changes have taken place now. When tourists leave, they take away rubbish with them. They no longer hunt animals. Plants are also protected. All the tourists carry their lunch in order not to start forest fire. We must sing high praise of the good deeds.

Novak Djokovic is one of the top tennis players in the world. He has won

many grand slams, which is the greatest honor for a player, but there is only

one grand slam he hadn’t achieved—the French Open. In the last three years, he

was so close to the champion, but was defeated by the final winner. In order to

fulfill career Grand Slam, he practised so hard and never felt depressed. This

year, he came to the final match again, everybody wanted him to win the match,

for they knew how important the champion was to him. At the first game, he felt

a little nervous and lost, but in the second and third game, he found his pace

and controlled the match. At last, he beat his rival and finally fulfilled his

career Grand Slam. The dream was not easy to realized but insistance helps him

wins.

Everyone has a lot of dreams.Some people want to become wealthy overnight; some people want to become well-known in the world overnight.I have a lot of dreams, too.When I was a girl, I dreamed of becoming a scientist like Hua Luogeng one day.But I know, plum flower. So I studied hard and hard for my dream when I was in high school and college.

After graduating from college, I became a teacher. Although I was busy every day, I didnt forget my dream. I still kepIn the knowledge on the road constantly groping forward, and. Now, I have made great achievements, and many of my research papers have been published, and the research results also have a very high application value.I am so happy。 Although the goal of becoming a scientist is far from it, I am still moving forward.

【翻译】

每个人都会有许多梦想。有的人想变得富有，一夜暴富;有的人想一夜成，名扬四海。我也有许多的梦想。当我还是一个女孩的时候，我就梦想着，有朝一日成为一名像华罗庚那样的科学家。但是我知道，梅花香自苦寒来。所以，我在中学和大学时为我实现我的梦想而认真刻苦的学习。

大学毕业后，我成为了一名老师，虽然我每天都很忙碌，但是我没忘记过我的梦想，我仍然不断坚持学习。在求知的道路上不断摸索前进，废寝忘食。现在，我已经小有成就了，我的多篇研究论文相继发表，研究成果也有着极高的应用价值。我很快乐。虽然，成为一名科学家目标还很远，毕竟我还是在不断向前迈进。

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

2.卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。

How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

Failure exists in every stage for everybody. As students, I think the most

common failure would be failing in the exam. Yes, I have failed in the exam for

many times. It is very common, because on one can keep the name of

ever-victorious generals forever. But some students do not figure out this. When

they fail in the exam, they need a long time to recover, even have directly

negative effect on their inner heart. This is not the right way to deal with

this problem. We need to figure out the reason why we don’t do well in the exam.

And then correct it. Try our best to get better next time.

Depending on personal experience, personality type and emotional concern,

we find that some people hold the idea of living in the country, while others

prefer living in the city. In my opinion, I prefer the city life, though it has

advantages and disadvantages.

First of all, city life is very colorful. City is the center of the

surrounding area. So, it is also the most booming place having the best things.

There are many great things and wonderful activities in the city, while there

isn’t in the country. For example, there are KFC, wonderful shopping mall,

delicious food from various places, dancing club, different kinds of activities

and so on. We can also learn the culture from all the countries. Despite city

life is so wonderful, it still has many disadvantages. Nowadays, with the

improvement of people’s living standard, people have more cars and more people

come to city, and then the city becomes more and more crowd. As a result,

traffic jam emerges, which makes great inconvenience for people to go out.

What’s worse, the air pollution becomes serious day by day, which is bad for

people’s health.

To sum up, every coin has two sides. Living in the city also has good side

and bad aspect. Whether like living in city or not depends on individual

thinking. As myself, I like living in city though I know the disadvantage of

living in city.

Aducation is not an end, but a means to an end. In other words, we do not

educate children only for educating them. Our purpose is to fit them for

life.

In some modern countries it has been fashionable to think that free

education for all can solve all the problems of society and build a perfect

nation. But we can already see that free education for all is not enough.We find

in such countries a far larger number of people with university degrees refusing

to do what they think is "low"work, and. in fact, working with ones hands is

thought to be dirty and shameful in such countries.

But we have only to think a moment to understand that the work of a

completely uneducated farmer is far more important than that of a professor~ we

can live without education,but we die if we have no food. If no one cleaned our

streets and took the rubbish away from our houses, we should get terrible

diseases in our towns.

In fact, when we say that all of us must be educated to fit us for life, it

means that we must be educated in such a way that, firstly, each of us can do

whatever work is suited to his brains and ability and, secondly, that we can

realize that all jobs are necessary to society, and that it is very bad to be

ashamed of ones work. Only such a type of education can be considered valuable

to society.

Things in the world are changing. People are changing and every creature is

changing. Changing is a neutral word. We can’t judge it is good or bad in

general, because every coin has two sides. But sometimes we need to change,

because it is good for us. Sometimes we will meet some difficult or

uncomfortable situation. When we are not able to change it, we need to change

ourselves. If both of us refuse to budge, the problem would not be solved.

Sometimes we need to change our life attitude; sometimes we need to change our

views of seeing things; sometimes we need to tolerant; sometimes we need to be

strong. Changing ourselves according to the specific situation is good for

us.

Today is womens day, and also the day I get the scholarship. Look! I made a chocolate bar for my mother with a scholarship. Although I have paid a lot for myself, I am very happy in my heart: I can also give my mother a gift, instead of wrapping around my mother for presents!

But mom is sick and cant eat sweet food. I had to put the chocolate in the fridge, but after a few days my mother was very ill, and she took a big bite, and I eagerly asked, "is it good?" She said it was a little sandy. I took a bite, too. I was a little depressed. But my mother encouraged me, "but its sweet, its great!" My heart is sweet and happy! I wrote a few words specifically for my mother, although it was not very good.

My father likes to watch all kinds of sports, so when I spend the time with

him, we watch the match together. The Summer Olympic Games is coming soon, I

feel so excited, my father will follow the games and I will company him. It is a

great time for both of us. We share our opinion and talk like friends.