春节英语作文初一热门20篇

In peoples life, food and clothing live line, deficiency may not be all. Especially the food, it is closely connected to each of us, is our daily necessities. As the saying goes, the meal is not to eat so hungry. So we should pay attention to food safety. Food safety is increasingly concerned topic in our life, one of the active management of the ministry of commerce and industry at the same time, also often implement the food inspection work.

The so-called food safety, is the food does not contain any harmful substances to human body. If food spoilage or containing toxic substances, will bring harm to our body and even life-threatening. Food safety is about peoples life and health. Inferior food greatly endanger peoples health, light diarrhea diarrhea, or poisoning coma, moreover may cause death. Indeed, food safety is directly related with the health and quality of life of the masses. Schools around there are many small shops, the inviting "gourmet" from the fragrance, the classmates to withstand the snack temptation, you, me one yuan to buy a lot of snacks, the results some buy snacks classmates because bought not health food and have loose bowels.

Remember once I saw a news on TV: a famous yogurt brand for some reason, the expired yogurt repackage again, also good food quality supervision administration found in time, otherwise the consequence is unimaginable. Look at these factories, how hard, in order to market competition, regardless of the health of consumers.

The above examples are enough to prove that the importance of food safety, food unsafe events caused great influence to peoples life, food regulators have also been attaches great importance to this problem. Believe that relevant departments can seriously, strict management, give you a rest assured food environment. We, as a primary school student, as a member of a society, we should also be constantly improve the self-protection ability and the ego to protect consciousness, render and do our work with regulators.

在人的生活当中，衣食住行，样样缺不得。特别是食品，它是与我们每个人紧密相连的，是我们每天的必需品。俗话说得好，民以食为天，一顿不吃饿得慌。所以我们更该关注食品安全。 食品安全是我们生活中日益关心的话题之一，工商部门积极管理的同时，也常常实施着食品检查的工作。

所谓食品安全，就是食品里不含任何对人体有害物质。如果食品变质或者含有毒物质，就会给我们身体带来危害甚至危及生命。食品安全关乎人的生命健康。劣质食品极大得危害了人的健康，轻则拉肚子腹泻，重则中毒昏迷，更有甚者可能会引起死亡。的确，食品安全直接关系着群众的身体健康和生活质量。学校周边有许多小店，那诱人的“美食“发出阵阵香味，同学们抵挡不住零食的诱惑，你五角，我一元地买了许多零食，结果有些买零食的同学都因为买了不卫生的食品而拉肚子。

记得有一次我在电视里看到了一个新闻:某一知名酸奶品牌因为某种原因，把过期的酸奶重新包装了一遍，还好食品质量监督管理局及时发现，不然后果不堪设想。看看这些厂家，多么毒辣，为了市场上的竞争，竟不顾消费者的健康。

以上事例都足以证明食品安全的重要性，食品不安全的事件给人们的生活造成了很大的影响，食品监管部门也一直很重视这个问题。相信有关部门能够严肃处理，严格管理，给大家一个放心的食品食用环境。而我们作为一名小学生，作为社会的一份子，我们也应该要不断提高自我保护能力和自我保护意识，以及尽自己的绵薄之力配合监管部门工作。

The Spring Festival, the most important festival to Chinese. Is China the biggest, the most lively, one of the most important ancient traditional festivals, is also unique to Chinese festival.

Festival, is the beginning of the lunar calendar, another name is called New Years day, Spring Festival is the biggest, the most lively, China one of the most important ancient traditional festivals, is also unique to Chinese festival. Is the most concentrated expression of Chinese civilization. Since the western han dynasty, the custom of Spring Festival continues today. The Spring Festival, generally refers to New Years eve and the first day. But in private, in the traditional sense of the Spring Festival is from the Greek festival of the day or month, 23 or 24 people, until the fifteenth, among them with New Years eve and the first day of the first lunar month. How to celebrate this holiday, in one thousand years of history development, formed some relatively fixed customs and habits, there are a lot of handed down also. During the traditional festival, the Spring Festival of the han nationality in our country and most of ethnic minorities have to hold various celebration activities, these activities are to worship deities, worshiping ancestors, blow away the cobwebs, meet jubilee blessing, pray for good harvest as the main content. Form rich and colorful, activities with strong ethnic characteristics. On May 20, 2006, "Spring Festival" folk have been approved by the state council listed in the first batch of state-level non-material cultural heritage list.

The origin of the Spring Festival has a legend, the Chinese ancient times have a kind of call "year" monster, head long feelers, fierce abnormalities. "Year" the elder deep in the bottom of the sea, every New Years eve just climbed out, swallowed cattle damage lives. Therefore, every New Years eve that day, the people of CunCunZhaiZhai could flee to the mountains, to escape the "year" animal damage. One NianChuXi, from the village outside a begging the old man. Folks a hurried panic scene, only the east village, an old woman gave the old man some food, and urged him quickly up the hill avoid "year" beast, the old man stroked his beard say with smile: "mother-in-law if let me stay overnight in the home, I must have" years "beast." Old woman continue to persuasion, begging the old man smiling without a word. At midnight, "nian" beast into the village. It found the village atmosphere unlike previous years, village east wifes husbands family, the door stick red paper, candle lit the room. "Year" beast was a shake, long a sound. Nearly the door, hospital suddenly spread "banging spluttered" Fried sound, "nian" shuddered, again dare not go up. Originally, "year" the most afraid of red, fire and exploding. At this time, her mother-in-laws door open and saw hospital a red-robed man laughed. "Year" frightened to disgrace, mess up. The next day is the first day, the people of refuge back very surprised to see the village safe. At this point, the old woman was suddenly enlighted, quickly spoke to the fellow villagers begging the old mans promise. This matter quickly spread around the village, people know driven "years" beast approach. (the legend of hakka) from then on, every year New Years eve, families paste red couplets, firecrackers; Household candle lit, keeping stay by age. Beginning in the early morning, still walk close bunch of congratulate friends say hello. This custom spread more widely, Chinese the most solemn of the folk traditional festival.

春节，中国人最重要的节日。是中国最盛大、最热闹、最重要的一个古老传统节日，也是中国人所独有的节日。

节，是农历的岁首，春节的另一名称叫过年，是中国最盛大、最热闹、最重要的一个古老传统节日，也是中国人所独有的节日。是中华文明最集中的表现。自西汉以来，春节的习俗一直延续到今天。春节一般指除夕和正月初一。但在民间，传统意义上的春节是指从腊月初八的腊祭或腊月二十三或二十四的祭灶，一直到正月十五，其中以除夕和正月初一为高潮。如何过庆贺这个节日，在千百年的历史发展中，形成了一些较为固定的风俗习惯，有许多还相传至今。在春节这一传统节日期间，我国的汉族和大多数少数民族都有要举行各种庆祝活动，这些活动大多以祭祀神佛、祭奠祖先、除旧布新、迎禧接福、祈求丰年为主要内容。活动形式丰富多彩，带有浓郁的民族特色。2006年5月20日，“春节”民俗经国务院批准列入第一批国家级非物质文化遗产名录。

春节的来历有一种传说，中国古时候有一种叫“年”的怪兽，头长触角，凶猛异常。“年”长年深居海底，每到除夕才爬上岸，吞食牲畜伤害人命。因此，每到除夕这天，村村寨寨的人们扶老携幼逃往深山，以躲避“年”兽的伤害。有一年除夕，从村外来了个乞讨的老人。乡亲们一片匆忙恐慌景象，只有村东头一位老婆婆给了老人些食物，并劝他快上山躲避“年”兽，那老人捋髯笑道：“婆婆若让我在家呆一夜，我一定把‘年’兽撵走。”老婆婆仍然继续劝说，乞讨老人笑而不语。 半夜时分，“年”兽闯进村。它发现村里气氛与往年不同：村东头老婆婆家，门贴大红纸，屋内烛火通明。“年”兽浑身一抖，怪叫了一声。将近门口时，院内突然传来“砰砰啪啪”的炸响声，“年”浑身战栗，再不敢往前凑了。原来，“年”最怕红色、火光和炸响。这时，婆婆的家门大开，只见院内一位身披红袍的老人在哈哈大笑。“年”大惊失色，狼狈逃蹿了。第二天是正月初一，避难回来的人们见村里安然无恙十分惊奇。这时，老婆婆才恍然大悟，赶忙向乡亲们述说了乞讨老人的许诺。这件事很快在周围村里传开了，人们都知道了驱赶“年”兽的办法。(客家人的传说)从此每年除夕，家家贴红对联、燃放爆竹;户户烛火通明、守更待岁。初一一大早，还要走亲串友道喜问好。这风俗越传越广，成了中国民间最隆重的传统节日。

正月初三，阳光明媚。爸爸带着我们一起去北门广场观看春节文艺演出。

At the beginning of the month three, the sun is bright. Dad took us to the North Gate Square to watch the spring festival performance.

一到那里，演出已经开始了。我们的脚底像装了马达似的跑向拥挤的人群，坐在座位上全神贯注地看了起来。节目可精彩了，有悠扬的歌声，令人陶醉其中，有优美的舞姿，令人赞不绝口，有滑稽有趣的小品，令人捧腹大笑，还有一群群活泼可爱的小朋友表演的惟妙惟肖，台下鼓起了一阵阵热烈的掌声。

As soon as there was there, the performance had begun. The bottom of our feet, like a motor, ran toward the crowds, sitting in their seats and looking at them. The program can be wonderful, with melodious songs, intoxicated with the beautiful dance, full of praise, a funny comedy, hilarious, and small groups of friends lively show vivid, under his warm applause.

时间就像小马车一样“笃笃笃”地开过去，春节文艺演出结束了。我们就去广场的对面玩沙子了，那里有很多小朋友，他们有的用铲子，有的用罐子，还有的用推车，玩得可开心了。

Time is like a pony car "Du Du Du" opened in the past, the spring festival performances ended. We went to the opposite side of the square to play sand. There were many children. Some of them had fun using shovels, some cans and carts.

天色渐渐地暗下来了，我们依依不舍地离开了广场。

It was getting dark down, we left the square to reluctant to part.

In china,the spring festivai is a special day.because it leave peoples hopes.the spring festival is the first month by lunar calendar and the beginning of new year.on spring festival eve,people can special purchase for the spring festival ,do spring festival shopping,light fireworks and paper cuts .on spring festival,children dress new clothes and eat delicious food ,they can put the smork flower.on the eveving ,people eat dumplings and watch post spring festival couplets.on the beginning of new year,children go to pay new years call and get gift money people wishes their relativas happy.for examplewishing you prosperity ,everything is well,wishing youevery susses.lets happy lunar new year.

[关于春节的英语日记

As the spring festival is coming, I decide to tell you something about Spring Festival .

Spring Festival ,known as the Chinese New Year,which counts from the first day in the lunar calendar ,and is the most important holiday in China.From late January to early February,Chinese people are busy preparing for the New Year.They clean their houses ,have their hair cut,and buy new clothes .Jiaozi or dumpling is most popular.To those who live far away from their home,this festival is also a framily reunion occasion.

And they often go back home to celebrate the festival with their family.At the time,the children will play the fireworks and firecracker。further more，once the children greet to olds， for return,the olds will give the children lucky money.and last The first day of the new year is the time when people visit their friends and wish each other good luck in the new year,remember to be happy！

We are looking for successful door will always encounter many difficulties. Difficulties, the things we most often encountered in life. It is easy to bow to them, but if we bow to him. It will fail.

Remember that time, my mother made a cake for me. Now that delicious still remained.

I cant help, I decided to make a give yourself to eat. I have eggs, milk and fruit... I couldnt find flour. I looking for west east, I saw a similar bag of flour on the table in the living room. I was overjoyed to get into the kitchen. I dont care what is this stuff will strike him into the bowl, put a little water mixing. Those "flour" unknowingly became more elastic. I rub a rub with the hand, the "flour" all become transparent. "Why is this? My cake in the right way? Im really stupid..." I quit, my in the mind at this moment "stick to it." The idea has been constantly emerge. I pick up the confidence to go to the supermarket to buy a bag of flour, after my efforts. Finally I put your delicious cake is ready. I cant wait to tastes. I do better than moms to eat.

Want to be successful in the face of difficulties, dont give up, fell stood up. Only raise your confidence, and perseverance. To enjoy the fruits of success.

我们寻找成功的大门中总会遇到许许多多的困难。困难，我们人生中最常遇到的事情。我们很容易向他们低头，但是如果我们向他低头。那么就会失败。

记得那一次，我的妈妈做了一个蛋糕给我。现在那美味还存留着。

我忍不住了，我下决心自己做一个给自己吃。我准备了鸡蛋、牛奶和水果……就是找不到面粉。我东找西找，只见有一袋类似面粉在客厅的桌子上。我喜出望外地拿进厨房。我不管这是什么东西就把他全倒进碗里，放一点水搅拌着。那些“面粉”不知不觉变得有弹性起来。我用手搓了搓，那“面粉”全变透明的了。“这是为什么?我的蛋糕做的方法不对吗?我真笨……”我不干了，我心里就在这时“坚持。”这个念头一直在不停的浮现。我拾起信心来，去超市买了一包面粉，经过我的努力。终于我把你美味的蛋糕做好了。我迫不及待地尝了一口。我做到比妈妈的更好吃。

想成功就要面对困难，不要放弃，摔倒了就站起来。只有扬起信心，坚持不懈。才能品尝到成功的果实。

Favorite Spring Festival is the most important festival in China .Its to celebrate the lunar calendar s new year .

In the evening before the Spring Festival ,families get together and have a big meal .In many places people like to set off firecrackers .Dumplings are the most traditional food .

Children like the festival very much ,because they can have delicious food and wear new clothes .They can also get some money from their parents. This money is given to children for good luck .

People put New Year scrolls on the wall for good fortune .

The Spring Festival lasts about 15 days long .People visit relatives and friends with the words "Have all your wishes ". People enjoy the Spring Festival ,during this time they can have a good rest .

The Spring Festival is our traditional festival, also is my favorite holiday, because can receive lucky money during the Spring Festival, to stick couplets on the Spring Festival, fireworks, eat dinner... Now Spring Festival will soon come, my heart felt great joy.

Eve morning, dad and I are in the front gate up Spring Festival couplets, hang lanterns, beaming house to house. In the afternoon, my parents particularly busy, busy making dumplings, ready to dinner, of course, I also not idle, cleaned the room of my own all, drag to clean, welcome the New Year.

Eve finally coming to town, my aunts house, outside the public and our family round the round table, eating a hearty dishes, everyone talking and laughing. At 8 o clock, the whole family stayed in front of the TV and eating melon seeds, while watching the Spring Festival gala. The partys content is rich and colorful, singing and dancing, acrobatics, magic and sketch... See their performance, reminds me "stage three minutes, the audience ten years of work" the proverb. Quick to 12 o clock, firecrackers exploded outside, deafening, my mouth look in the window overlook, see countless fireworks blooming in the sky of the city, colorful, beautiful, look, the whole night glittering. I especially excited, and called his father go with me to light firecrackers, renewing it. Come downstairs, dad put fireworks on the ground. A king-size fireworks lit, only heard "hissing" fly to heaven, and launched a bright spark, there are red, orange, yellow, green, blue 5 kinds of color, really gorgeous, at this moment, the whole sky, as if the world is colorful, like a fairyland in general. Im very excited, excited, and take a small fireworks put up themselves. The night makes me feel the busy Chinese New Year atmosphere.

The Spring Festival Chinese New Year is really rich! Both saw the colorful fireworks, and received a lot of lucky money, also saw the wonderful Spring Festival gala. However, over the years, I have big one year old, to understand, to work harder on study. I hope the next Spring Festival soon! I love Spring Festival!

春节是我国传统的节日，也是我最喜欢的节日，因为春节可以收压岁钱、贴春联、放烟火、吃年夜饭……现在春节就快来到了，我心里不由得欣喜。

大年夜上午，我和爸爸在大门上贴起了春联，挂起了灯笼，家家喜气洋洋。下午，爸妈特别忙,忙着包饺子，准备年夜饭，当然我也不闲着，把自己的房间全打扫一遍，把地拖得干干净净，迎接新年的到来。

大年夜终于来了，舅妈家、外公家和我们家围着圆桌旁，吃着丰盛的菜肴，大家有说有笑。8点钟，全家都守在电视机前，一边吃瓜子，一边看春节联欢晚会。晚会上的内容丰富多彩，有歌舞、杂技、魔术、小品……看到他们的表演，不由得想起“台上三分钟，台下十年功”这句谚语。快到12点，外面鞭炮齐鸣、震耳欲聋，我在窗户口放眼远眺，只见无数的烟花在城市的上空绽放，五彩缤纷、美不胜收，一眼望去，整个黑夜金光闪闪。我特别激动，赶紧叫着爸爸同我去放炮竹，辞旧迎新。来到楼下，爸爸把烟火放在平地上。一只特大号的烟火点燃了，只听“咝”的一声飞上天，展开了艳丽的火花，有赤、橙、黄、绿、蓝五种颜色，真是绚丽多彩，此时此刻，整个天空，仿佛是彩色的世界，如同仙境一般。我万分激动、兴奋，也拿起小烟火自己放了起来。这个夜晚使我感受到了热闹的过年气氛。

春节过年可真丰富啊!既看到了五颜六色的烟花，又收到了很多压岁钱，还看到了精彩的春节联欢晚会。不过，过了年，我也大了一岁，要懂事了，要在学习上更加努力。希望下一个春节能赶快到来啊!我爱春节!

My Family

My name is Claire and I’m in my fourteen years old. I live a happy life because I have a warm and harmonious family.

There are four people in my family. They are my parents、my elder brother and me. My parents both are teachers so that my brother and I have been well educated. I am four years younger than my brother who always cares much about me. We have a good relationship, though we quarrel and even fight sometimes. Actually, I am likely to consider it as a sign of love.

In one word, I really love my family. How about yours?

【汉语翻译】

我的家庭

我的名字叫克莱尔,我十四岁了。我过着快乐的生活,因为我有一个温暖和谐的家庭。

我家有四口人，他们是我的父母、我的哥哥和我。我的父母都是教师,我和我哥哥都受过良好教育。我比我哥哥小四岁，他总是非常关心我。我们有良好的关系,尽管有时我们争吵甚至打架。事实上,我可能会认为这是爱的象征。

总之,我真的很爱我的家人。你的家庭怎么样?

spring Festival is coming soon! The festivel is considereded the most important one for Chinese people. It is on the first day of lunar year. It is also the day of reunion among family members. During these days, people would say "happy new year! or wish you make fortune! to each other. They would also visit their relatives and friends. Children would be given "red packets". Children would have more to eat and play than usual.Playing firecrackers is also a popular game for children.

The annual Spring Festival will soon come, everyone is busy to stick couplets on the Spring Festival, every family is jubilant atmosphere, very happy, our family is no exception, annual 29, I just get up, my grandpa cried out, let me and my sister to stick couplets on the Spring Festival, we put up a big everyone in the middle of the door, the door both sides put up Spring Festival couplets, top allied is bottom allied FuZhongSheng is fond of music is "rich world wealth suisui huan" horizontal batch is "good luck in the New Year" we soon ok, Im very happy to be looked at his work.

New Years eve morning, we put on new clothes, and sister go to set off firecrackers. A villager "through the voice from our ears, as if to send blessings to families, we are very happy. New Years eve night, we ate dinner, I and my grandfather, my sister together to watch Spring Festival gala. The wonderful performance of let my mood suddenly enlightened, crosstalk, sketch and dance... Very good. But I like the small shenyang? Ya eggs? Zhao benshan and old never put off till tomorrow what you can do "not bad money" is so fun.

On the first day I just woke up, he found that there are New Years money under the pillow, younger sister also has, we happy smile, and then we eat dumplings, go to outside public New Year, thanks to the later, grandpa grandma, will give us New Years money, also take out your delicious of all, for us, we are all very happy.

I like the Chinese New Year, New Years day is really good.

一年一度的春节马上就要来到了，大家都忙着贴春联，每家都是喜气洋洋的气氛，很开心，我们家也不例外，大年二十九，我刚起床，爷爷就喊着让我和妹妹贴春联，我们在大门中央贴了一个大大的福字，大门两边贴了春联，上联是“福中生喜年年乐”下联是“富上添财岁岁欢”横批是“新春大吉”我们很快就贴好了，我看着自己的劳动成果非常开心。

除夕早晨，我们穿上新衣服，就和姐姐去放鞭炮。一阵“噼里啪啦”的声音从我们耳朵里穿过，好像要把祝福送到千家万户，我们开心极了。除夕夜晚，我们吃过晚饭，我就和爷爷，妹妹一起观看春节联欢晚会。那精彩的表演让我心情豁然开朗，有相声，有小品还有歌舞……非常好看。但我最喜欢小沈阳?丫蛋?赵本山还有老毕演的《不差钱》太好玩了。

大年初一我刚起床，就发现枕头底下有压岁钱，妹妹也有，我们开心的笑了，然后我们吃完饺子，就去外公家拜年，拜完以后，外公外婆，就给我们压岁钱，还把好吃的都拿出来了，给我们吃，我们都非常开心。

我喜欢过年，过年真好。

我的家乡在吉林省，过春节差不多从腊月就开始了。听老人们常说：“腊七腊八，冻掉下巴。”因此，腊八这天，人们要吃黄米饭。

我最爱过除夕了。家家赶做年菜，酒肉的香味从家家户户飘散开来，大人们在门外贴对联，家中贴漂亮的年画，到了夜里12点钟还要放鞭炮，哪一家都通宵灯火，。在外上班或打工的人，一定得赶回来，吃团圆饭。这一夜人们还得守岁。

大年初一的景象可不一样。人们都会出去拜年，一般是年少的给长辈拜年，孩子们会得到特别多的压岁钱，这是我们小孩最高兴的事了。

到了元宵节，人们要买元宵回家煮着吃，为的是一家人团团圆圆、甜甜蜜蜜。晚上，还要去观灯，街上的灯各种各样，五颜六色好看极了!

到了腊月十六，家乡的春节也就结束了，人们又开始了忙碌的生活。

翻开精美的日历，我细数着春节将要来临。那是我们中华民族的传统节日，更是我期盼的佳节，因为只有这几天，我才能放下沉重的学习，放松自己的心情，淘洗着一年中最欢乐的日子。

我期盼春节，春节的北京是最美的。大街小巷张灯结彩，人们笑语欢腾。尤其是除夕之夜，五颜六色的礼花，绽放在夜空中，千姿百态，有的像银蛇狂舞，有的像空缺开屏，还有的像绽放的花朵。它们把北京装点的绚丽夺目，整个北京城真是火树银花不夜天。而今年的春节我尤为盼望，因为我将过一个与众不同的春节，因为我要到我们祖国南端的圣土---香港，在迪斯尼乐园里过一个奇妙的春节。我想：那里的春节一定是充满了童趣，那里有神话故事里的城堡，还有漂亮可爱的米老鼠，和它们一起过陈杰，一定很快乐。听妈妈说迪斯尼里的烟花漂亮极了，我想它们冲上天空一定很亮丽，那是一幅幅米奇的笑脸和维尼熊的舞蹈图画。它们在欢迎我的到来。

我期盼着春节，春节充满了亲情。每到春节，妈妈做了一盘又一盘的美味佳肴。也许妈妈已经忘记了连日加班的疲惫，忘记了她两鬓又多了一丝丝白发，妈妈您辛苦了，我真想用双手抚平您眼角的皱纹。今年的春节妈妈满足了我的心愿，带我到香港旅游，为了让平时紧张的我彻底放松一下心情，我非常感谢妈妈，感谢她一年来辛勤地工作，感谢她灯前伴我学习的身影，才让我有了今天的幸福生活，妈妈我已经长大了，今年的我将不会再让您为我操心为我劳累。

我期盼这春节，春节是新的开始，是播种希望的季节。新的一年，我长大一岁，我有了新的希望，我将要播下美丽的种子，收获幸福与爱的果实。

2015年大年初一是2015年2月19日，恰逢雨水节气。

雨水是24节气中的第2个节气。每年的正月十五前后(公历2月18-20日)，太阳黄经达330度时，气温回升、冰雪融化、降水增多，故取名为雨水。雨水节气时段一般从2月18日或19日开始，到3月4日或5日结束。雨水和谷雨、小雪、大雪一样，都是反映降水现象的节气。

《月令七十二候集解》：“正月中，天一生水。春始属木，然生木者必水也，故立春后继之雨水。且东风既解冻，则散而为雨矣。”意思是说，雨水节气前后，万物开始萌动，春天就要到了。如在《逸周书》中就有雨水节后“鸿雁来”“草木萌动”等物候记载。

中医认为肝主生发，故春季肝气旺盛，肝木易克脾土，故春季养生不当容易损伤脾脏，从而导致脾胃功能的下降。在雨水节气之后，随着降雨有所增多，寒湿之邪最易困着脾脏。同时湿邪留恋，难以去除，故雨水前后应当着重养护脾脏。春季养脾的重点首先在于调畅肝脏，保持肝气调和顺畅，在饮食上要保持均衡，食物中的蛋白质、碳水化合物、脂肪、维生素、矿物质等要保持相应的比例。同时还要保持五味不偏，尽量少吃辛辣食品，多吃新鲜蔬菜、等。其次，要注意健脾利湿。内以养护脾气，外以清利湿邪，从而达到养脾的目的。春寒料峭，湿气一般夹“寒”而来，因此雨水前后必须注意保暖，切勿受凉。同时少食生冷之物，以顾护脾胃阳气。平时可多吃些诸如鲫鱼、胡萝卜、山药、小米等食物，以达到健脾的目的。 雨水时节，还要预防“倒春寒”。这是因为初春的降雨会引起气温的骤然下降，这尤其对老年人和小孩的身体健康威胁较大，特别是温度骤然下降的时候，老年人的血压会明显升高，容易诱发心脏病、心肌梗塞等;小孩则容易因气温的改变而引起呼吸系统疾病，导致感冒和发烧。所以这里还要再次提醒大家，春季要注意保暖，不要过早减少衣物。

我国古代将雨水分为三候：“一候獭祭鱼;二候鸿雁来;三候草木萌动。”此节气，水獭开始捕鱼了，将鱼摆在岸边如同先祭后食的样子;五天过后，大雁开始从南方飞回北方;再过五天，在“润物细无声”的春雨中，草木随地中阳气的上腾而开始抽出嫩芽。从此，大地渐渐开始呈现出一派欣欣向荣的景象。

更多关于春节的文章：

1、2015年广东春节放假期间天气预报

2、2015深圳春节天气怎么样

3、2015年春节天气怎么样

4、2015小学生春节手抄报图片大全

5、2015羊年经典七字春联带横批

The Spring Festival had turned up in the shells period the sacrifices of the tail and head of the ancestor worship god. The ancient New Year said: "ganjitsu", "New Years day". After the revolution, name the Spring Festival is to get the new day.

As for Beijing area, from households to the day bubble laba vinegar (garlic), began to have "the festival atmosphere. Folk: "the old lady dont upset, laba is years. Laba rice porridge, drink a few days? 23 scattered..." , the twelfth month is also called the "off-year". There is a song sings: "TangGua people, New Years day comes, wench, it take the kid to cannon..." . Since the day from Beijing with more work, people, sweep the house, steamed bread, buy necessities and stick "f" word, stick New Year pictures, cut grilles, stick couplets. Post hanging door gods, money, has been busy until New Years eve, began to holidays.

Beijing family reunion dinner on New Years eve night (also known as the family reunion dinner) is essential, is also one of the most abundant dinner all the year round. The years one of the New Years eve dinner to element together. LengHun, bulky and lightening. LengHun have cold stewed pork, mutton, cold stewed chicken and ducks. Major: braise in soy sauce meat, pork with rice flour meat, red and white balls, four balls. Lightening dishes are usually ten tofu, vegetables, pickles bergamot, etc. Staple food is given priority to with element of sleeping more.

Beijing New Years eve and the first day to eat dumplings, from the meaning of the "more old hand". Also always wrapped dumplings ChengYuanBao form, into the sugar in the dumplings, copper, peanut, jujube, chestnut, etc. Like to eat sugar, means that in the future life sweet; Eat to copper means rich flower; To eat peanut means longevity, for peanuts and peanut, be so called peanut.enrich to eat jujube and chestnut means early set son...

The custom of Spring Festival in Beijing really interesting!

春节原起于殷商时期年头岁尾的祭神祭祖活动。古代的春节称：“元日”、“元旦”。辛亥革命后，才把正月初一正式定名为春节。

就北京地区来说，从腊月初八家家户户要泡腊八醋(蒜)，就开始有了“年味”。民谣讲：“老太太别心烦，过了腊八就是年。腊八粥，喝几天?哩哩啦啦二十三……”，腊月二十三又称“小年”。有一首歌谣唱道：“糖瓜祭灶，新年来到，丫头要花，小子要炮……”。从这一天开始，北京人更加忙活了，要祭灶，扫房子，蒸馒头，置办年货，贴“福”字，贴年画，剪窗花，贴对联。贴门神，贴挂钱，一直忙活到除夕，开始过大年。

北京人除夕晚上的年夜饭(又称团圆饭)是必不可少的，也是全年最丰盛的一次晚餐。除夕的年嬉饭要荤素一起上。有冷荤、大件和清口菜。冷荤有冷炖猪、羊肉、冷炖鸡、鸭。大件有：红烧肉、扣肉、米粉肉、红白丸子，四喜丸子。清口菜一般都是豆腐、青菜、罗十、咸菜佛手等。主食多以荤素睡觉为主。

北京人除夕和正月初一都要吃饺子，取其“更岁交子之义“。还总是把饺子包成元宝形，在饺子中放进糖、铜钱、花生、枣、栗子等。如吃到糖的，意味着日后生活甜蜜;吃到铜钱意味着有钱花;吃到花生意味着长寿，因花生又名长生果，吃到枣和栗子的意味着早立子……

北京春节的习俗真有趣!

Chinese New Year starts with the new moon on the first day of the new year

and ends on the the full days later. In china,people regard Spring Festival as

the most important thing.People studied and worked throughout the year.No matter

how far and how busy, they must do their best to go back home.Thats a tradition

and now becoming a habit. During this time,transport is extremely busy.Although

the way is difficult,it cant reduce the urgent feeling of going home.I cant

describe this feeling,only the people that experienced it can

understand.Actually,on one hand,people miss their family,and they need to get

comfort in the family.On the other hand,getting together is a symbol of

blessedness and auspiciousness.People in other country dont have this

consciousness that going home is necessary.For example,American could celebrate

the Christmas in everywhere they like or with anybody.This diversity is

occasioned by different culture between two countries.

On Spring festivals eve,the whole family prepare the dinner.Of

course,dumplings is essential.In the

evening,family members always sit at the television and watch Spring

Festival Gala.At 0:00,people set off firecrackers and fireworks,at the same

time,children pay New Year,s call to old people.The old people give money to the

children as a lunar new year gift.Usually,people stay up late or all night.

On lunar New Years Day, the Chinese family eat vegetarian dumplings which

imply they will plain and neat in this year. People change their new

clothes,this stands for a new beginning.Next,people visit relatives with some

gifts.The second day is son-in-laws festival,the husband and married women

visit their side of the family.In a word,Chinese attach great importance to

Spring Festival.

春节是中国民间最隆重的传统节日。在夏历正月初一，又叫阴历年，俗称“过年”、“新年”。春节的历史很悠久，它起源于殷商时期年头岁尾的祭神祭祖活动。按照我国农历，正月 初一古称元日、元辰、元正、元朔、元旦等，俗称年初一，到了民国时期，改用公历，公历的一月一日称为元旦，把农历的一月一日叫春节。

Lunar New Year , the most solemn of traditional Chinese folk festivals. First day of the first lunar month in the traditional Chinese lunar calendar, known as the Moon, commonly known as "New Year" and "New Year." The long history of the Spring Festival, which originated in the Shang period the year draws to a close servicemen and the memorial activities. According to Chinas Lunar, the first day of the first lunar month yen ancient name, Yuan-chen, a copy, is Emperor, the New Year Day, which is commonly known as Day of the Republic. switch to the Gregorian calendar, the calendar on January 1 as New Years Day, January 1st called the Lunar Spring Festival.

春节，即农历新年，俗称过大年，一般指除夕和正月初一。以下是小编整理的过春节的意义英语作文，欢迎阅读参考！

过春节的意义英语作文：

Every year, when the Spring Festival comes, which is the biggest festival in China, Chinese people from all over the world will come back to their hometown and spend the day together. For me, as I grow up, I am not that excited about spring festival as I was a kid did. But it is true that this day let people stay together no matter how busy and how far they are. I barely have chances to see my relatives, but in Spring Festival, we will have dinner and talk the whole night. It is such a great moment for us to cherish. The meaning of Spring Festival is important for everyone.

在每年，中国最大的节日春节到来的时候，来自世界各地的华人都会回到家乡，一起度过这一天。对我来说，长大之后我对春节就不像小时候那样兴奋了。但是春节确实会让大家都聚在一起，不管有多忙，多远。我很少有机会见得到我的亲戚，但我们会在春节一起吃晚饭，聊天聊上一整晚。这是一个值得我们珍惜的伟大时刻。春节的意义对每个人来说都是重要的。

春节的英语资料：

Spring Festival is the most important holiday for Chinese people. Excitement and happiness are palpable this time of the year， and they reach the peak on lunar new year‘s eve.

我们知道春节对于中国人来说是最重要的节日。在每年的春节都让人兴高采烈，尤其是大年三十那晚，更是达到了高潮。

Though the 15-day period， which starts with the first day of the lunar new year and ends on the 15th day （known as Lantern Festival）， is relatively long， it is the busiest time of the year for Chinese people. The arrangements they have to make for family reunions， buying necessities and preparing food keeps them busy throughout the holiday. Many of them travel back home and meet friends over dinner and drinks. The celebrations include decorating the house and setting off fireworks.

其中春节历时15天，也就从大年初一开始，到元月十五元宵节结束。这段比较长的时间是中国人最忙的时候。他们为家庭聚会作安排，采购年货，准备丰盛的食物，以至于整个春节假期都忙忙碌碌的。许多人在春季期间都要回老家过年，跟朋友碰碰头，聚个餐。庆祝春节也包括大扫除和放烟火。

But we are talking about a tradition that seems to be fading.

现在我们现在要谈的是越来越淡的年味。

Spring Festival， as it is celebrated today， has undergone many changes， thanks to the country‘s economic development and globalization.

现在的春节已经因为我国经济的发展和全球化的影响而改变了很多。

Yet no Spring Festival is complete without food. People could not get good food whenever they desired in earlier times， something that does not apply to society today. More often than not， people faced the risk of famine. The best time for people to celebrate was when food was available in plenty， and that was possible in spring， or the beginning of the lunar new year. That was the main reason why Spring Festival acquired such great importance among Chinese people.

但是没有哪个春节是完全离得开“吃”的。从前，不论人们提前多久想要买年货，总是不能如愿，而现在早已今非昔比。过去常常还要闹饥荒。人们最好的庆祝时间就是他们能得到食物丰盛的时候，也就是春天或是元月初的那段时间。那也是为什么春节对于中国人如此重要的主要原因。

I love Spring Festival and enjoy it very happy.

The Spring Festival is our traditional festival, is also every household had a holiday. We should prepare firecrackers, Spring Festival couplets and New Year pictures, eat, lanterns and clothes. Whenever the Spring Festival, is also the most happy when my mood.

When the Spring Festival, every household will prepare many things, you see the people on the street people mountain people sea appear cheery. Mom and I went to buy necessities, we bought a lot of things such as the Spring Festival couplets bought New Year paintings. The most let me happy is I bought some firecrackers. Mother gave me to buy a new suit of clothes. Arranged to buy back, we have to clean the house, mother hang lanterns in the morning to get up, dad is the Spring Festival couplet and blessing all the door, I put all dried fruit in the plate, placed neatly.

Thirty day, mother put on new clothes for me, I was so happy! In the afternoon do mom and dad together I love to eat food more, eat family reunion dinner together when the whole family were very happy. Eat a big dinner the whole family sitting together watching the Spring Festival gala, holiday is wonderful, sketch, songs, and singing and dancing. The adults are making dumplings. Is nearly twelve o clock, rang with firecrackers outside. Dad carrying firecrackers went downstairs, and I came downstairs I smell the fireworks, we put many firecrackers, I also put a fireworks. Just a little hurriedly ran back, wait for a while still wasnt ask dad how havent! I went to take a look! Father said: "no collapse over", I said: "Ill be careful," I went from a point, finally lit, the colorful firecrackers like a blooming flower in the air, beautiful. Finished put firecrackers, we eat dumplings, began to happy New Year, everyone gave me lucky money.

A New Year begins, hope the whole family can happiness. I hope my learning progress.

One of the house decorations is to  couplets doors. On the Spring Festival couplets, good wishes are expressed. New Year couplets are usually postand auspiciousnes.

People in north China are used to posting paper-cut on their windows. When sticking the window decoration paper-cuts, people paste on the door large red Chinese character “fu” A red "fu" means good luck

and fortune, so it is customary to post "fu" on doors or walls on auspicious occasions such as wedding, festivals.

房屋装饰之一就是在门上贴对联。在春联上，抒发良好的祝愿。春联通常是成对张贴，因为双数在中国文化中是好运气和吉祥的象征。

在中国北方，人们习惯于在窗户上贴剪纸。人们既在窗户上贴剪纸，又在大门上贴上大大的红色汉字“福”字，一个红色“福”字意味着好运和财富，因此习惯上在婚礼，节日之类的吉祥场合中，人们都会在门或墙上贴“福”字。

Spring Festival is the most important festival in China .It’s to celebrate the lunar calendar ‘s new year .In the evening before the Spring Festival ,families get together and have a big meal .In many places people like to set off firecrackers .Dumplings are the most traditional food .Children like the festival very much ,because they can have delicious food and wear new clothes .They can also get some money from their parents. This money is given to children for good luck.

The Spring Festival lasts about 15 days long .People visit relatives and friends with the words “Have all your wishes ”. People enjoy the Spring Festival, during this time they can have a good rest.