初中三年自己的变化英语作文（汇集20篇）

时光飞逝，短暂而又愉快的假期生活已经结束了。接下来我所面临的是紧张而又愉快的新学期的教育教学生活。为把新学期的教育教学工作做好，特此作如下教学计划：

一、指导思想。

坚持马列主义，毛泽东思想。高举邓小平理论伟大旗帜，认真学习教育理论，贯彻“三个代表”重要指导思想，积极响应和贯彻素质教育钻研素质教育的实质。“减负”的内在，并以此指导自己的教育教学工作，遵循教育教学规律，紧扣大纲，把我教学层次，不断提高自己的业务水平。

二、基本情况。

这一学期，我继续担任初一(1，2)班的英语教学工作。这两个班级，每班各有学生三十五人左右，但是，基础却不尽人意。初一.1班的学生基础还可以，但是2班的基础却相差很远，学生基础参差不齐，两极分化严重，没有学习的兴趣。因此，教学工作开展的相当困难。

三、教材特点。

初中英语第一册(下)主要介绍了日常生活的交际用语以及一些西方国家的文化背景和风俗习惯，教材通俗易懂，旨在使初一级学生基本能用英语进行简单的交流。

四、教学目标。

力争在期末考试中优秀率打到30%左右，及格率达到60%左右。缩小学生间的差距。为下一学期的英语教育教学工作打下以良好的基础。

五、具体措施。

1、每天背诵课文中的对话。目的：要求学生背诵并默写，培养语感。

2、每天记5个生词，2个常用句子或习语。实施：利用“互测及教师抽查”及时检查，保证效果并坚持下去。

3、认真贯彻晨读制度：规定晨读内容，加强监督，保证晨读效果。

4、坚持日测、周测、月测的形成性评价制度：对英语学习实行量化制度，每日、每周、每月都要给学生检验自己努力成果的机会，让进步的同学体会到成就感，让落后的同学找出差距，感受压力。由此在班里形成浓厚的学习氛围，培养学生健康向上的人格和竞争意识。

5、对后进生进行专门辅导，布置单独的作业，让他们在小进步、小转变中体味学习的快乐，树立学习的自信，尽快成长起来。

6、关注学生的情感，营造宽松、民主、和谐的教学氛围。

7、实施"任务型"的教学途径，培养学生综合语言运用能力。

8、在教学中根据目标并结合教学内容，创造性地设计贴近学生实际的教学活动，吸引和组织他们积极参与。学生通过思考、调查、讨论、交流和合作等方式，学习和使用英语，完成学习任务。

9、加强对学生学习策略的指导，为他们终身学习奠定基础。

10、认真钻研教材，备好，上好每一节课，向45分钟要质量。

总之，新的学期已经开始了，我要以上一学期的基础为起点，树立信心，全身心的投入到新学期的教育教学工作中去。争取在新的一年里，把教育教学工作推向一新的层次。

纪晓岚《阅微草堂笔记》中有一则故事，讲的是一位文人落魄多年，曾经遇到许多次机遇，却总因无人帮助而错过。文人大惑不解，于是求问仙人，仙人解释是因为他只会以虚伪的言词博得好名声，对人对事没有什么实际帮助，自己得了人情，别人却担了不是，所以别人对他看似亲近，实为疏远，形似关切，实为冷漠，也是理所当然了。原文是这样说那位文人的：“恩皆归尔，怨必归人，机巧已为太甚，罪在心术，今生已矣”，通俗一点说，叫作心术不正，神仙都无法拯救，这辈子完了。

笔记作者纪晓岚是雍正、乾隆、嘉庆三朝元老，两次被贬，又官至协办大学士、内阁大学士，曾两掌兵部，一掌吏部，对学界、官场、民生了解之深可想而知，他的故事，实际浓缩了大千世界。

如果别人烈火焚身，溺水将死，只消举手之劳，便能够救人于水火，却坐视不管；如果明知此路不通，还要装模作样为人指点迷津，让人感谢帮助；如果遇事稍稍涉及自身，就避之唯恐不及……别人会如何对待自己呢？这其实不用问鬼神，问自己都知道答案。你对待别人怎样，别人也会对你怎样。可偏偏就有一些人，认为自己可以骗得过所有人。

人大都失败在自己的因果里。仅仅为了拥有一时的成功、安逸，而不择一切手段，刚开始的时候可能很惬意，但慢慢地周围的人们也发生了相应的变化，社会环境遭到了破坏，甚至危害波及整个社会。而自己也会受到同样严重的伤害，当自己感受到结果的时候往往已经无法挽回。

这时，很多人往往把发生这样结果的原因归咎于别人。这其实就是一个现实生活中的蝴蝶效应。一个错误的放纵，在现实中不断地放大，最终成为严重后果。但是，这仅仅只是一个蝴蝶效应吗？如果不首先改变自己的行为，即便其他人都改正了自己的错误，那也只是延缓一个周期的到来，仍无法阻止自己的错误被一次次重复着放大，然后形成新的严重后果。如此一来，蝴蝶效应就变成一个无法超脱的因果循环，而且会越演越烈，最终将酿成灾难。

正所谓世界上没有无缘无故的爱，也没有无缘无故的恨。我为人人，人人才能为我，如果每个人都拥有如此心态，那么人世间纵使现在真的是千山荆棘、万水迢迢，最终也会变得近在咫尺、温暖如春。

My grandparents believed you were either honest or you weren‘t. There was no in between.

They had a simple motto hanging on their living-room wall: "Life is like a field of newly fallen snow; where I choose to walk every step will show. "They didn‘t have to talk about it--they demonstratedthe motto by the way they lived.

They understood instinctively that integrity means having a personal standard of morality and ethics that does not sell out to expediency and that is not relative to the situation at hand. Integrity is an inner standard for judging your behavior.Unfortunately, integrity is in short supply today--and getting scarcer. But it is the real bottom line in every area of society.And it is something we must demand of ourselves.

A good test for this value is to look at what I call the Integrity Trial, which consists of three key principles:Stand firmly for your convictions in the face of personal pressure.When you know you‘re right, you can‘t back down.

Always give others credit that is rightfully theirs. Don‘t be afraid of those who might have a better idea or who might even be smarter than you are.

Be honest and open about who you really are. People who lack genuine core values rely on external factors--their looks or status---in order to feel good about themselves. Inevitably they will do everything they can to preserve this facade,but they will do very little to develop their inner value and personal growth.

So be yourself. Don‘t engage in a personal cover-up of areas that are unpleasing in your life. When it‘s tough, do it tough. In other words, face reality and be adult in your responses to life‘s challenges.

Self-respect and a clear conscience are powerful components of integrity and are the basis for enriching your relationships with others.

Integrity means you do what you do because it‘s right and not just fashionable or politically correct. A life of principle, of not succumbing to the seductive sirens of an easy morality,will always win the day. My grandparents taught me that.

[怎样对自己诚实的英语作文

Since I started my major in the tea culture of ChinaI have been deeply

impressed by its sophistication and beauty.I would like to share some

fascinating aspects of the tea culture of China.

In a country with the history of five thousand yearsthe Chinese tea

drinking habit dated back to the Tang Dynasty (618-907AD).It became a national

tradition and led to development of a delicate tea drinking ritual.Over the

centuriespoets and artists in China wrote many marvelous masterpiecesin

appreciation of tea and Chinese people’s constant love of tea drinking .One of

the best-known writers is Lu Yuwho was regarded as the “Tea Sage ” for he

composed the first book on tea.In his classic bookhe detailed his studies of

teasuch as the origin of teatea toolstea pickingtea cookingtea ceremony and

well-known areas where tea was grown.And the valuable knowledge he recorded has

laid foundation for modern tea culture development.

based on ways in which tea leaves are processedthere are five distinct

types of tea.They are as follow:the green teathe black teathe Wulong teathe

compressed tea and the scented tea.Among themmay foreigners are familiar with

the green tea.The Longjing teaof the green typehas a reputation.

Hello，everyone！

My name is Winnie. Im a 15 years old girl.  I live in the beautiful city of Ganzhou.

Im an active，lovely and clever girl. In the school，my favourite subject is maths. Perhaps someone thinks its difficult to study well. But I like it. I belive that if you try your best，everything can be done well.

I also sports very much. Such as，running，volleyball and so on.

Im kind-hearted.  If you need help，please come to me .

I hope we can be good friends！

OK. This is me . A sunny girl.

I am a shy girl, when my teachers ask me the questions, I will always low

down my head and answer them with small voice. Because of my character, I miss

the chances to make myself stand out and I also don’t have many friends. I

really want to change my situation, I don’t want to be a stand by anymore, I

want to be part of the group. So I force myself to join the class activities, I

find I enjoy them and I talk to my classmate a lot. I become active and start to

try more things, I take part in the debate competition and show my ability, I

find my stage.

I like to make friends a lot, because I like to share opinions with them.

But I find it is hard to find an ideal friend. Most people just like to hang out

with you. If you want to share profound information, they will stay quiet. I am

so eager to find an ideal friend. Firstly, he can share the same interest with

me. I like to read books and watch movies. I always want someone who can discuss

about the detail, which will be so amazing. Secondly, he must be considerate.

Sometimes I will forget about the time and place because I have something urgent

to do, if he is considerate, our friendship can last forever.

I like reading novels, because in the novels, I can imagine the world that

the author creates, I treat myself as part of the novels, it feels like that I

witness all the incidents. I especially like to read short novels, because I

don’t have so much to read the long novels, I am studying in the high school, I

have many subjects to learn. I have little time only on the weekends. Short

novels only costs me about one day to finish reading, while the long novels will

take me more than a week to finish, if I hang on reading part of it, I will

think about it all the time and can’t focus my mind on studying. What’s more, I

like to read novels more than twice, so it is easy to do for me to read short

novels. I gain so much for read these short novels.

The winter holiday is coming. I am very excited. I want to better my

holiday plan. Now let me tell you my plan.

I’m going to read some books and listen to music and relax for a few days

first. On the fifth day, I’m going to do my homework. Of course, I’m also going

to do some housework. Lunar New Year’s Day, I’m going to take a trip with my

parents. I think it must be very happy. I can hardly wait! In the first six days

of February, I’m going to visit my relatives. It’s going to be fun! After a few

days, I’m going to finish my homework, because I am going back to my school on

February 16th.

我有一个非常严厉的英语，老师我的英语老师姓郝，中等个，戴一副近视眼镜平时她一头如波浪线一样的美发，秀美且整洁，非常漂亮。

每天的英语课总有意象不道的知识，但是也有如水一样多的作业。我认为老师是为我们好，为了提高学习成绩，为了拿着一份满意的分数，为了打好英语的基础。老师您辛苦了，您劳累了。

老师您知道吗？记得初一上册，我是一个错单词很多小女孩，有一次您找我谈话，对我教育告诉我记单词的方法，通过和您与我的谈话启发了我，与现在相比我的错单词是越来越少，奥秘也一点一滴积累。老师我谢谢您！

其实每次您布置的作业避免很多。也会遭遇许多同学的默默言辞，但是我明白您是有您的道理的，您也为我们花了不少时光，您也为我们操出了几根银丝。

在我心中有一支永不熄灭的蜡烛，永远燃烧着生命之火，永远都充满着生机与活力，这支蜡烛是不是很像在我们身边的一位很值得我们敬佩的人呢？他在课上给我们讲做人的道理；在课后是我们的益友，如果同学遇到不明白的问题，她还会耐心地教导我们，没错，他就是我们的老师，“蜡烛时刻在提醒着我们，要处处为他人着想。”这也许是老师常说的吧！

一年了，老师曾为了我们掉过多少“珍珠”？而我们呢？却时常惹她生气，心中真是难过，也很后悔：我，一名中学生，没有全身心地努力。老师，我想对您说：“您为我们操劳，任劳任怨；您带我们进入知识的海洋，在那里遨游，使我们懂得书中的乐趣；您精心备课，与我们一起品味书中美妙的午餐；您如好朋友似的关切我们；是您，是您，还是您！您像一根红烛，为后辈奉献出所有的光和热！您的品质和精神，可以用两个字来形容那就是——燃烧！不停的燃烧！您像一只会说话的小鸟，来为我们讲课，是那么得丰富多彩，每一个章节都仿佛在我面前打开了一扇窗户，让我看到了一个斑斓的新世界……

老师谢谢您！

[我的英语老师初中叙事作文

My school is very beautiful. It is Nanhai Experimental School. There are

three tall buildings in our school. They all have five floors. In the teaching

building， the P.E.room is on the first floor. The library is on the second

floor. The science rooms are on the third floor. The computer rooms are on the

third floor and the fourth floor. The music rooms are on the third floor and the

fourth floor. My class room is on the fifth floor. I am in Class9， Grade 6.

There are five gardens in our school. In the gardens there are many beautiful

flowers， grass and trees. There is a big playground in my school.

I like my school， because my school is very beautiful.

There are various kinds of jobs in the world, but different people are

attracted by different jobs because everyone has his own interest and

destination. Many people consider an ideal job as a means of making more money

and living more comfortably. It may sound reasonable because money is the

foundation of life.

As far as my ideal job is concerned, I think I want to be a psychologist, I

have made up my mind to do what I really want to so that I can realize my ideal,

I believe interest is of the utmost importance in choosing a job, I have been

interested in psychology for a long time, so I want to be a psychologist in the

future, I think being a psychologist can help lots of people lead a happier

life.

However, it isnt easy for me to become a qualified psychologist and many

people around me think that its unrealistic to me. NevertheLess, Ill make

every effort to gain much more knowLedge, patience, methods, etc. to live up to

the name of a qualified psychologist. I believe my dream will come true

someday.

MyTeacher-我的老师

MyfavouriteteacherisMissHuang.Sheisabeautifullady.Shehastwobigeyes,ahighnoseandalittleredmouth.Thereisalwaysasmileonherface.

MissHuanglikessingingandcollectingposters.Sheisgoodatplayingthepiano.Intheevening,shealwayssitsinfrontofthepianoandplaysnicemusic.Sheisgoodatdancing,too.Sometimessheteachesusdancing.

MissHuanglikesdogsverymuchbecausethedogisveryfriendlyandcute.Herfavouritecolorisblue.Becauseblueisthecoloroftheskyandthesea.

Thisismyfavouriteteacher.Ourclassmatesalllikeherverymuch.

译文：

我最喜欢的老师是黄老师。她是一位漂亮的女性。她有两只大大的眼睛，一个高高的鼻子和一张小小的红唇。她的脸上总带着笑容。

黄老师喜欢唱歌和收集海报。她钢琴弹得很好。晚上，她常常坐在钢琴前弹奏优美的乐曲。黄老师跳舞也很棒。有时她也会教我们跳舞。

黄老师非常喜欢狗，因为狗很友好也很可爱。黄老师最喜欢的颜色是蓝色，因为蓝色是天空和海的颜色。

这就是我喜欢的老师。我们班的同学都非常喜欢她。

每个人都有自己的理想，我也不例外。

不过要实现自己的理想，首先得树立一个坚定的信念，那就是为这个小小的理想努力奋斗。俗话说宝剑峰从磨砺出，梅花香自苦寒来千里之行，始于足下我也得知其中的道理。

初一的我，有一个小小的理想——期中考试取得一个优异的成绩。

可是目前我的各门功课学习状况及所存在的问题有：英语、语文、数学、美术等方面的基础知识还可以，语文阅读理解稍差，数学计算速度跟不上，英语汉译英，英译汉不过关，美术学的还相当不错，曾经在美术方面也有过小小的成绩。

针对以上的问题我做了以下决定：要提高计算速度，阅读理解要多读多练，英语要多听，多读多写，总之要做到不耻下问。最后，在期中考试的时候，达到我心中的理想成绩。

有人说理想是宝贵的真情，也有人说理想是人生的哲理。还有人说理想是打开成功大门的一把钥匙。

理想，要实现理想，需要有自信，但在实现理想的过程中，难免会遇到挫折，这时只要我有信心，有能力，就一定能够战胜它。理想是石，敲出星星之火；理想是火，点燃熄灭的灯；理想是灯，照亮夜行的路；理想是路，引你走到黎明。正是理想给了我信心，给了我勇气，使我有一种催人奋进的精神，让我不断的前进。

以前，我比较胆小，没有自信，遇事总是缩手缩脚，心中的想法不敢向老师诉说，压抑的心情不敢向父母说，胆小让我失去了展示自我的舞台，让我失去了不计其数的机会，胆小让我与成功擦肩而过，胆小是我的克星，而我则是胆小的俘虏，胆小让我完全失去了自信，多少理想，多少舞台，多少机会，都从我身边飘然而过，好像这样，那样的成功不是属于我们，而是属于我的朋友们。每当看到同学们受到老师的表扬时，我不知道是该鼓励他，还是该嫉妒他，这时我给自己下定了一个信心：大胆些，说错了不要紧，只要你敢，就是好样的。这一句话，使我的勇气增加百倍，让我完成了一次又一次的愿望。正应了这句话，自信才能走向成功。

从这以后，我有了自信，经常给自己树立一个小小的理想，而这次，我的理想是——取得一个优异的成绩，要想实现自己的理想，就得有自信，有了自信，还要为这个信念努力奋斗。今天写下这段文字，希望几个月后自己看的时候能知道自己的一个小小的理想是否实现，如果实现，就要继续为这个理想而努力奋斗，如果没有实现，就要去努力的改正，看自己在哪些方面还有缺陷，不过，我坚信，我一定会把这个愿望实现的。

[给自己树立一个小小的理想初中作文

"Ah! My hometown has changed! "I cried with joy.

The change in my hometown is really big in these years! It used to be dirty and smelly, and there was a lot of junk in it. There were no trees on the hillside, only one tree stump. Around us there are some factory chimneys discharge smoke, gas, disorderly discharge, even lead to the surrounding trees, flowers and plants, all become withered yellow, often stink in the river, some fish died, rarely see the figure of a bird. Because of the bad environment, the air is seriously polluted and people often get sick.

With the improvement of peoples living standards, the awareness of the environment has improved greatly. Now people no longer throw garbage, factory construction also becomes a green plant, factory around trees and flowers in full bloom, the air becomes pure and fresh, the river water becomes clear gone, the water is very little fishes. Every year on March 12, people will plant trees with shovels and saplings, and now the trees are thick and the birds often sing on the branches. The environment is better, and peoples mood is better and healthier.

The changes in my hometown made me love my hometown more and helped me to study harder and work harder for a better home.

I really had a busy and happy winter holiday. I did my homework and helped my parents with the housework every day. I like drawing so much that I spent lots of time drawing pictures and read books about drawing every day. I sometimes went to the library to read books and surfed the internet.During the Spring Festival, i visited my grandparents, friends and relatives. We really had a great time together. I prepared for the new lessons and read English,too. I really enjoyed my winter holiday.

我寒假过得很忙很快乐。我每天做作业并帮助父母做家务。我是如此喜欢画画以致于我每天花大量的时间画画和看绘画方面的书籍。我有时去图书馆看书和上网。春节期间我去拜访我的祖父母和亲朋好友。我们一起很愉快。我也准备新课程和读英语。我非常喜欢我的寒假。

The Palace Museum is located on city center in Peking.China is existing

biggest, most integrity of thou building cluster.It is been one of five greatest

temples in the world by the fame.

The Palace Museum start to set up in A.D.1406, the Palace Museum have the

size courtyard more than 90s and the house contain 980 and add up to 8704.the

Palace Museum surroundings surround 12 meters in height, long the Palace Museum

wall of 3400 meters, form is one rectangular city defense, there is 52 meter

wide moat outside the wall surround, formation a fortress of severe barracks.The

Palace Museum has 4 doors, center door Wu door, east door Donghua door, west

door Xihua door, north door Shengwu door.

昨天是我的生日，我十四岁。妈妈为我举行生日宴会，我邀请了我的一些朋友。妈妈送了我一些书作礼物，朋友们也为我带采了礼物。我们玩的很开心。

A Birthday Party

Yesterday was my birthday. I was fourteen years old. My mother had a party for me and I asked my friends to come. My mother gave me some books as birthday presents. My friends bought some presents for me. We had a good time.

[生日宴会初中英语作文

1、Fact speak louder than words.

事实胜于雄辩。

2、Empty vessels make the greatest sound.

实磨无声空磨响满瓶不动半瓶摇。

3、Fear always springs from ignorance.

恐惧源于无知。

4、Fools grow without watering.

朽木不可雕。

5、Don‘t try to teach your grandmother to suck eggs.

不要班门弄斧。

6、Don‘t have too many irons in the fire.

不要揽事过多。

7、Good watch prevents misfortune.

谨慎消灾。

8、Genius is nothing but labor and diligence.

天才不过是勤奋而已。

9、Habit cures habit.

心病还需心药医。

10、Fields have eyes, and woods have ears.

隔墙有耳。

11、He sets the fox to keep the geese.

引狼入室。

12、Friends agree best at distance.

朋友之间也会保持距离。

13、Easier said than done.

说得容易，做得难。

14、Example is better then percept.

说一遍，不如做一遍。

15、Great minds think alike.

英雄所见略同。

16、God helps those who help themselves.

自助者天助。

17、Heaven never helps the man who will not act.

自己不动，叫天何用。

18、Great trees are good for nothing but shade.

大树底下好乘凉。

19、He is not laughed at that laughs at himself first.

自嘲者不会让人见笑。

20、Honesty is the best policy.

做人诚信为本。

21、is good when new, but friends when old.

东西是新的好，朋友是老的亲。

22、Each bird love to hear himself sing.

孤芳自赏。

23、Great hopes make great man.

伟大的抱负造就伟大的人物。

24、Harm set, harm get.害人害己。Hear all parties.

兼听则明。

25、Good medicine for health tastes bitter to the mouth.

良药苦口利于病。

26、Eat to live, but not live to eat.

人吃饭是为了活着，但活着不是为了吃饭。

27、Fools learn nothing from wise men, but wise men learn much from fools.

愚者不学无术，智者不耻下问。

28、Forbidden fruit is sweet.

禁果格外香。

29、Faults are thick where love is thin.

一朝情意淡，样样不顺眼。

30、Hope for the best, but prepare for the worst.

抱最好的愿望，做最坏的打算。

31、He that will not work shall not eat.

不劳动者不得食。

32、Experience is the father of wisdom and memory the mother.

经验是智慧之父，记忆是智慧之母。

33、Happy is he who owes nothing.

要想活得痛快，身上不能背债。

34、Fortune knocks once at least at every man‘s gate.

风水轮流转。

35、Fire is a good servant but a bad master.

火是一把双刃剑。

36、Fool‘s haste is no speed.

欲速则不达。

37、Happiness takes no account of time.

欢乐不觉时光过。

38、Give a dog a bad name and hang him.

众口铄金，积毁销骨。

39、Hasty love, soon cold.

一见钟情难维久。

40、Great men have great faults.

英雄犯大错误。

41、Experience must be bought.

吃一堑，长一智。

42、First think and then speak.

先想后说。

Beijing Forbidden City, the Ming and Qing dynasties of the palace. Located

in the center of Beijing. Ching Ming, said the Forbidden City in 1925, said

before the Forbidden City. Station area of 15 square meters. Is the worlds

largest and best preserved ancient palace complex. Is the highest level of

ancient Chinese architectural masterpiece

Forbidden City palace building is divided into the northern part of the

former southern part of post-sleep. Former are Wo, and in Bulgaria together the

three main hall, the emperor towards a receiving Chaohe, drawing ministers and

holding large ceremonies where the three main hall and also the tallest building

in the Forbidden City, showing their extraordinary the lofty status. After

Emperor Qin Shi Huang and Empress, funeral, Fei place to live, the emperor and

empress at the central axis of the palace residence, the Palace of the sides,

six Eastern Palaces and the Western Hospital said Liu Gong, for the aunt,

Princess live. After former sleep, clear division of labor, not easily crossed,

it reflects the Chinese ancient hierarchical, differentiated ethics.

Palace of ancient buildings, from the emperor Zhu Di himself planned

construction. Largest existing structure of the rigorous, beautiful decoration,

heritage of the many unique buildings in China, the world famous palace

complex.

超越自我非常重要，一个人连自己都无法超越，他还想超越他人；一个人只有超越自己后才能超越他人！超越自我与生俱来的弱点，创造自己个人的风格，肯定自己是天地间不可或缺的存在。

超越自己，说起来容易做起来难。要超越自己需要十分打的毅力，十分大的努力，十分大的坚持不懈！“

逆水行舟，不进则退”一次次的考试下来，我的成绩不但没有更好或者保持好成绩，反而下降了！朋友们都一个个的超越我自己了。我如果在不加把劲，我真的要倒霉了！再加上老爸老妈的唠叨，我更是难过极了！但每次考试我都很认真，不敢有一丝怠慢。可是，成绩还是那么不理想，难道我的水平只是这样吗？不，不可能的，是哪里出了问题，是哪里不过好。

想了很久，很久。那些一定要好好学习的口头语根本不起作用。我要付出实际行动，做出完美的自己！路人们议论着什么？哦！他们说刘翔打破了纪录，他们说李娜获得了桂冠……是啊，他们，他们一个个地超越自己，不都是经过磨难的嘛！是的，宝剑锋从磨砺出，梅花香自苦寒来。没有辛苦，哪来的美好结果，哪来的成功呢？旁边的店里传出脍炙人口的音乐：“阳光总在风雨后，请相信有彩虹，风风雨雨都接受……”是啊！阳光总在风雨后，先要承受风雨再去享受阳光！

超越自己就是自己给自己画个圈，你在圈里苦恼怎么出来，当你跨出那个圈的范围便叫做超越。人最大的敌人不是被人，而是自己！