英语暑假计划作文初中（通用20篇）

"As" this sentence is confirmed by the wonderful nature, yesterday the

wisper under light rain, my heart is heavy like a rock, because want to master

and old milk grave, before, I dont understand the real meaning of the qing Ming

day, until today after sweeping the tomb, I understand the true meaning of

tomb-sweeping day!

At seven o clock in the morning, we prepare to master and old milk grave,

grave is a fresh thing for me, we take tools and set off.

Walking the winding mountain road, I cant wait, after about an hour, we

came to the master and old grandmas grave, a year didnt come, graves are

covered with wild grass, you well after the division of labor, began to busy,

everything is in place, we started to burn money, along with the smoke, I seem

to see their shadow, they told me: study hard and cherish life.

Yes, life is short, happy every day to live, to continuously surpass

ourselves, surpass ourselves, dream will come true; The superego, the dream into

power; Beyond the self, to create beautiful life! I think life is constantly

transcend self, beyond the dream!!!!! Panoramic view of the city house on the

mountain, the mountain was full of golden golden in the rape, deep breath, deep

and remote light fragrance, fresh air, the flowers with irresistible power

explanation of the meaning of life!

China

has a very long and brilliant history, whose people are so friendly and

hospitable. But I am wondering why some people pay such little attention to the

environment and nature. In many places of the countryside, rivers have become

stinking sewers and brooks have disappeared. Heaps of garbage obstructs the

scarce flow of dirty water. The grounds are littered with plastic bottles and

bags. People are cutting down trees even though it is illegal. In some towns,

rubbish is hidden behind walls. Garbage cans are often of little use, making

cleaners must rush all day long and also by night to clean the rubbish.

There are many television programs in Taiwan today, from TV aeries, quiz shows, soap operas, movies to cartoons. Of all the programs, I like to watch cartoons the best, like Cartoon network, Disney and many others. I like to watch cartoons because they are funny and very interesting, especially when I am sad, tired or bored. I also like cartoon characters. they are so cute and vivid. We must use our imagination when we watch cartoons. Because they are often exaggerated, so you need to have a sense of humor.

暑假到了，我便去了乡下外婆家玩。

到了婆婆家，路上的兴奋便消失的无影无踪，因为这里既没有我爱逛的超市，也没有我爱吃的汉堡包，只有放着几只水牛的大片田野和数不尽的树木大山。我失望了。因为太无聊了，每天只能用看电视来弥补生活中的空余。

有一次，我电视看的正起劲，突然“碰”的一声，停电了。我无精打采的走出去，拿着小板凳，坐在马路边发呆。

徐徐凉风吹过，把我给吹醒了，我抬头望了望天空，好像要下雨了。风儿吹过树叶发出“哗哗”的响声，小路上有许多蜻蜓，还有一只飞到了我的手上，过了一会儿，又飞向了远处。树上的蝉鸣和景色让我心旷神怡。

不知是谁喊了一声：“下雨了!”，我才回过神来，连忙赶回家中。雨打着小路的声音，风吹着树叶的声音，还有树上的蝉鸣声音，这么多美妙的声音组成了一支交响曲。

这时我才发现乡下也有美丽的一面。

1.别太宠自己胃

在学校，学生的饮食受到较大的限制。一些学生就会想着，到了暑假就可以趁机好好犒劳自己胃，把平时在学校很难吃到的食物统统吃个遍。如果你是这样想的，那你就等着发胖吧。

要减肥，千万不要太宠自己胃。要清楚哪些食物自己不能吃，哪些食物需要多吃。在量的把握上也要苛刻，不要因为嘴馋而导致饮食过量。

2.多吃蔬果粗粮

暑假减肥，蔬果粗粮是食谱中不可或缺的部分。蔬果普遍热量低，富含营养，且大多具有利于减肥的物质。比如苹果就含有独特的果酸，可以加速代谢，减少体内脂肪;芹菜富含膳食纤维，有助于消化排毒，有利于减脂。

除蔬菜外，还要多吃粗粮。粗粮饱腹感强，并且有助于肠胃蠕动，促进消化，还能利尿消肿。多吃粗粮，会让减肥效果翻倍。

3.杜绝高热量零食

零食是学生时代不可或缺的一部分。完全杜绝零食对于学生来说难免过于残忍。但是，为了减肥，杜绝高热量的零食还是必须的。薯条、冰激凌、蛋糕、夹心饼等零食不仅热量高，有的还包含过多的糖分、油脂。这些零食吃起来美味，但是会摧毁你的减肥计划。因此，小编建议，在你想吃零食的时候，不防用一些低热健康的零食来取代高热量零食。比如，可以用酸奶来取代蛋糕;用话梅来代替糖果;用烤薯片来代替炸薯条……

4.一日三餐分配好

没有了学校饮食限制，学生们就容易变得“任性”，想吃就吃，不想吃就不吃。这样就会导致饮食不规律。不规律的饮食是肥胖的一大诱因。要想减肥，在暑假里学生应当严格控制饮食规律。一日三餐必不可少，早餐要吃好，午餐吃饱，晚餐就尽量少吃。一日三餐的热量分配要合理，早餐和午餐摄入热量可以稍高一点，但晚餐热量就要减少。一般来说，一天饮食热量不要超出1200大卡太多就最减肥。

有氧运动部分

1.游泳

在水里运动人要承受的压力要比在空气中运动大得多，燃脂效果也会更好。在众多有氧运动中，游泳可以说是最有效的一种减肥运动。每游泳一小时，消耗热量超过800大卡，其消耗量要比跑步、跳绳、打球等都要高。而且游泳会运动到全身部位，能够锻炼到全身肌肉。暑假天气正炎热，而游泳消暑，减肥效果好，相信学生们都会乐意下水运动。所以，不防把它列入你的运动计划吧。

2.跑步

跑步简单普遍的有氧运动，它能锻炼全身的肌肉，燃烧脂肪，还能增强心肺功能，让你体形更完美，身体更健康。

3.骑自行车

暑假里约上几位朋友一起骑自行车到野外去兜风是个不错的选择。骑自行车能加强腿部训练，消减腿部赘肉，塑造完美腿型，还能让你尽情释放压力，舒缓心情。

无氧运动部分

1.深蹲

深蹲动作是锻炼臀部和腿部的王牌动作，还能增强心脏功能，提高肺活量。深蹲时候要注意，腰背保持直线，髋关节低于膝关节。

2.平板支撑

平板支撑是一个类似俯卧撑的动作。但俯卧撑主要锻炼胸部，而平板支撑则主要锻炼人的腹部，对减腹部赘肉，瘦小肚子有着显著作用。具体动作为：俯卧，两手屈肘成90°支撑身体。腹部收紧，两腿并拢伸直。保持动作。

3.仰卧起坐

仰卧起坐对于学生来说绝对不陌生。但是，做这个动作时候，要注意双手不要托着头部。这样容易导致脊椎受伤。做动作时，双手可以放在耳际或者放在大腿两侧。

今天晚上，妈妈说：今天天气挺凉快的，你下去玩会儿吧。

我出去的时侯，只拿了一个小环儿和一张小布。可我下去了，却不知道该干些什么了?于是，我把布穿到环儿里，想象着…结果我就想出来啦。如果我把一根线串在环儿上，而且环儿上还有布，不就成了风筝啦。然后，我马上上楼拿了一根线，像我想象的，我做成啦。而且我发现它能像真正的风筝那样飞啦。我太高兴啦，我就觉得我就像一个发明家。它就那样飞呀、飞呀、飞呀。它就像那美丽的小鸟自由地飞翔。

我在奶奶家发生了许多有趣的事，但是有一件事让我永生难忘，今天我就给你讲一讲。

去年的暑假，我回奶奶家的农村玩。早上起来，我就看到了爸爸给我的微信：你自家在家呆一天，爸爸和爷爷出去办一点事，晚上回来。然后我就起来吃了早上的饭菜。吃完了早饭我去了前院，看看有没有什么好玩的，我到了前院看到了猪，我想到了城市里的狗要溜达，猫也要出去透透气，鸡也要出去走几圈，我觉得猪也不例外。我就拿了三十几把钥匙，试了几把，不怎么好使，我就不试了，回房子里吃冰棍去了。吃了一会儿，我就听到了汽车发出的声音，我以为是狗在作妖，我就没过去，又过了几分钟，听到了房子的门“咣当”一声响，我赶忙跑了出来一看，十几头猪跑了出来，我看见一头小猪不知怎么跑到了桌子上，猪爸爸和猪妈妈在使劲地拱桌子，可是拱不下去，它们一家都在用力地拱，终于把桌子给拱翻了，可是小猪卡到暖气缝中，我给小猪抱了出来，还好，小猪的皮很厚，没摔坏它，我把它放在了地上，但是剩下的几头猪没消停，它们把碗打碎了两三个，把我的暑假作业也给弄坏了。

它们还不消停，又把后

门给撞开了，跑到了菜园子去，像到了它们的天堂一样，把茄子秧给拔了，有几头猪还在拱我自己种的李子树，把李子全给晃掉了，不全是熟的李子，还有生的，都给晃下来了，给我心疼坏了，玉米也给压坏了，只有一头猪在那里趴着，我说只有你是一只好猪，我又一看，不对，这头猪压到草莓了，不一会儿它们就都趴在了地上，我咬了一大块胡萝卜，说真好吃，它们也不动，结果我奶奶回来了，我以为我的世界末日就来了，结果奶奶回家就打起了麻将，没注意到猪跑了出来，我又咬了一口肉，说真好吃，它们也不上当，又用鞭子打，它们也不起来。只见奶奶一声大喊，给我和猪都吓了一大跳，猪全都起来了，用最快的速度跑到了猪圈，我赶紧地锁上了猪圈的大门，开始清理战场，把坏了的菜都喂了猪，又看了一眼爸爸装东西的地方，我一看，乱得都下不去脚了，我赶忙收拾了一下。我又去看了看车，我在想刚才发出的汽车声是猪拱的吧，我又进房子里打扫了战场，爸爸和爷爷回来也没有发现。

经过了这件事后，我知道了，有些动物是不能出来溜达的。

Everyone always has a good Sunday. On Sundays, everybody does some things

what he like.Last Sunday, Jack had a relaxing Sunday. He got up 6 o’clock. After

breakfast, Jack played basketball with his friends. They were very happy. Then

he played the guitar in the room. And he sang songs very loudly. Though it’s

very relaxing for him, it also make very noisy for neighbors. Maybe he should

turn down the music. At noon, jack fed his pet cat henry. He is Jack’s favorite.

Jack always play with him on the weekends. At night, he watched TV on the sofa.

At the some time, he ate many delicious snacks. So he really had a great time.At

the of day, jack thought if I always have a relaxing Sunday like today. I will

become the happiest boy all over the world.

China is a developing country. Many years ago, I remembered seeing a lot of

news about criticizing how Chinese people copied the advanced technology of

developed countries. Nowadays, things have changed. There are some technologies

that are created by Chinese people, which leads the new trend. Online payment is

the most famous change. Alipay and Wechat are the most popular ways to pay bills

and they can be used almost everywhere. When foreigners come to China, they are

surprised by the new trend and cant believe this country could take the lead in

online payment. We are so proud of this big country. Though it is still on the

process of developing, we believe it will become stronger.

“作业做完了没，还看电视，赶紧回屋学习去!”耳边响起了妈妈的话。这些话在这个暑假我已经听到了无数遍了。

唉，从早上就早早的叫我起床，吃完饭后一分钟也不能停留直接奔我屋里去学习，之后学到中午十二点，在吃一顿午饭之后用让我抓紧回屋学习，从上午学到下午五点，之后用吃晚饭。吃完饭后，你别以为会让你玩一会，那是不可能的。可能现在你已经猜到了，还是要回屋学习的。

学习学习!一天到晚只知道学习，就不能给我点自由空间么，哪怕是一点也行啊!

我现在想独立，可是家长天天跟在我的身后每时每刻都叮嘱我。实在忍不住了和父母顶嘴，可是却被父母批评回自己的屋里，自己默默的哭着。每天我都会忍受，可是这样下去能行么?

How to be a good learner?

As a good learner， we should have good habits and ways of learning。

We need to get ready for our lessons before class and always listen carefully in class。 It’s good to study in groups and help each other。 We should do more reading in our free time。 If we have some problems， we’d better ask others for help。 As a student， working hard is important， but don’t forget to do sports and keep healthy。

I think all these above will be helpful to us。

暑假的时候，我每天在家里无所事事，既不想写作业也不想出去玩，因为天气实在太热了，结果妈妈看不下去了。

今天，妈妈许诺要带我和表哥去见识一下家乡的白事风俗。

我们的交通工具是一辆蓝色的五菱之光，由妈妈亲自驾驶。先开到殷庄接小姨，我们一路说说笑笑，很快就到了目的地。

我们在那里遇到了表哥的家人——我的大舅、舅妈和只有一岁的表妹。天气非常热，太阳像个大火球似的挂在天上，我和表哥口干舌燥，还好大舅带了一大瓶雪碧和杯子，我们坐在阴凉地，嚼着薯片，喝着雪碧，甭提有多美啦!

妈妈、大舅和舅妈要去“送汤”了，托我们带着调皮可爱的表妹。只见他们都是身披白色布条，头上也系着白色布条，大舅头上还戴了一顶白色帽子。表哥哈哈大笑，一边笑还一边说：“天仙下凡啦!”，结果吃了我大舅一个超大“爆栗”，只好吐着舌头乖乖站到一边去了。

敲锣打鼓声渐渐远去，我以前也送过汤，知道他们后面要做的事——一直走到姥姥的坟墓前，磕几个头，然后回去。

可是，这么简单的行程，妈妈却半个小时候后都没回来。我急了，掏出手机拨了老妈的电话。一阵嘟嘟声，妈妈接听了。

原来妈妈现在才到姥姥的坟墓，我只好继续陪表妹玩，表哥从兔笼里抓出了一只兔子，正在逗它呢!

不知道过了多长时间，舅妈和大舅回来了，她把我们带到了吃饭的地方，等妈妈和小姨“凯旋而归”。

终于，远处传来的唢呐声越来越近，不一会儿，一群身披白布条儿的人就出现在我的视线中。

妈妈和小姨站在队伍的末端，汗流浃背，妈妈一边擦着汗一边说：“我们先去上礼，上完礼就走。”我和表哥便跟着这些大人，稀里糊涂的上完礼，上了车。

先把小姨送回殷庄，然后妈妈又把我送去了沙河，让我在沙河过两天。

我先在另一个大舅妈家吃了晚饭，然后去了姑姑家睡觉，一天的奔波劳累，我很快就睡着了。

Last Qingming Festival,i return home to worship my grandfather.Qingming

Festival is a folk Festival.In the past,the Qingming Festival was called "Arbor

Day". But Today, Chinese visit their family graves to tend to any underbrush

that has grown. Weeds are pulled, and dirt swept away, and the family will set

out offerings of food and spirit money. Unlike the sacrifices at a familys home

altar, the offerings at the tomb usually consist of dry, bland food. One theory

is that since any number of ghosts rome around a grave area, the less appealing

food will be consumed by the ancestors, and not be plundered by strangers.

With the passing of time, this celebration of life became a day to the

honor past ancestors. Following folk religion, the Chinese believed that the

spirits of deceased ancestors looked after the family. Sacrifices of food and

spirit money could keep them happy, and the family would prosper through good

harvests and more children.

Last evening, we had a power cut at eight oclock.

At that moment, Mr.Zhang was watching an NBA match. Its really exciting!

But he missed the end, because of the power cut.

And there was also something terrible with Mrs. Zhang. She was

in the lift and couldnt get out. She was afraid of the dark and began to

shouting, but no one answered.

When the power cut, Judy, the daughter of Mr. Zhang and Mrs. Zhang, was

sleeping. As a result, she didnt know about it.

Last evening Tom, Judys brother, was having a birthday party with his

classmates. They were lighting the candles when the power cut. But they thought

that it was a trick by one of them. So they felt more exciting and began to sing

and dance. Was a great wonderful party!

Over the last page calendar in 2010, time wheels and leave a deep imprint.

With winter snow after the warmth of the sun, in the joyful mood, 2011 to keep

the New Years day.

New Years day, is a connecting link between the preceding and the node.

The New Year is about to begin, standing on new starting point, the aftertaste

is past, have heavy harvest; Looking ahead, waiting for us is the beautiful

future. After a busy year of you I, can at this time to make a little stay,

close your eyes, bathed in sunshine, enjoy harvest thick feeling. From this day

started again, we will have a new targets, and on a one-year new journey.

The grass sprout out of the earth, clouds scud across, and year after year,

annual similar different. But, has not changed for New Years day is my

expectation.

When I was young, every New Year comes a few days ago, the morning wake up,

the first thing is bare bottom from woli leafing out of nowhere, then this

calendar day several times of snapping to finger countdown. Young Im such a

keen on New Years day this festival, in fact, only to have something good food,

new clothes to wear, but also need not go to school.

New Year dyed the our happy childhood, pulled close distance we grow up.

Slowly, I from elementary school, junior high school, arrive at the university,

blossom years as accelerated film a flash and pass. This years New Years day,

we are in a busy spent, work overtime everyday, we need to make very late. In

order to finish the task smoothly, we are often a pack of instant noodles, a

computer, four people take turns input. In order not to delay working, teacher

Chen just will just go to the kindergarten children locked in the home. The

nearest xiaoliu has also been no home, and together we live in the dormitory,

have a meal. Less childhood innocent romance, much work responsibility, also

enjoy our work of fun. During, no one has complained, increasingly mature we use

special ways of enjoying the unique New Years day holiday. As a word that said:

"even though we cannot stop the passage of time, but we can dominate oneself

mood."

New Year, new opportunities, we need a new struggle. Wind is being tidal

flat, hereunder sails; No matter what happens, the more must be quickened his

horse. In the New Year, let us follow temple head, with the development of steps

to the glorious future -- -nikita Khrushchev and walked on.

i spent this summer vacation in quite a different way. i used to run about every day in previous summer vacations, but this summer vacation i simply could not afford to do so. i would soon be in the last year of my high-school education and would after graduation be up against the college entrance examinations. though those examinations were still a year away, i had to start early to make myself well prepared by reviewing all those things i had learned at school and this summer vacation was the ideal time for me to do this. at first i was rather dismayed at the thought of this, but later i thought it was better this way because by working hard this summer i could count on endless happy summers to come. with this in mind i then set to work like anything and only occasionally went out for a change or did some physical. i was not at all bored by this kind of life, for i was sustained by a hope.

在北京，我有过一次愉快的旅行——海滨之旅。

7月26日下午，当爸爸宣布明天我们会去北戴河的海滨去玩时。我激动万分，此时此刻的心情已经到了极至，真恨不得现在我们就出发。我怀着兴奋的心情度过了这一个看似短暂却十分漫长的夜晚。

第二天一早，我便催促他们赶快收拾好物品准备出发。迅速吃完早饭，我们就踏上了这一次旅行。

我们出发了!我发出了这样的呼喊!

一路上是乏味、无趣的，只有在狭小的车间静静的坐着，只有透过窗户观察外面大千世界，到处都是绿色的树木和各色各样的汽车。经过一段漫长的时间我们终于到了目的地。往窗外一望那一望无际的蔚蓝的大海映入我的眼帘，让我的心里顿时十分舒畅、心情十分兴奋，真想马上跳进大海。

中午我们在一家海鲜馆里吃的午餐。

下午的时刻终于来临了，我们可以下海去玩耍了!我们换上装备(游泳所需的泳裤之类的东西)，向金黄的沙滩那边走去。当时的天气很冷，我缓缓的触碰了一下海水，“呀!真凉呀!”我说道。但是我对海水的好奇心远远超过了我的寒冷的畏惧，我还是走进了海水里。一开始，我还感觉海水是那么的冰凉，但是慢慢的我能够在冰凉的海水立足脚跟。我悠闲在海水里游来游去，突然，一个浪向我袭来害我翻了个大跟头，还呛了几口海水。“哎呀，这海水真咸呀!呸!呸!”我说到。海面上吹起了海风，让我瑟瑟发抖。来时的兴奋劲早已化为乌有，蒸发了。我们迅速上了岸，换好了衣服。

上岸后我们租了一辆三人骑的自行车绕着北戴河转了一圈。吃过晚饭，我们就在北戴河的旅馆里休息了一夜。

第三天，我们一大早就起来了。我们还是准备去海滨玩，因为我们就是来海滨玩的，不过今天的天气骄阳似火，路上我还买了一个游泳圈。

又到了海边，又能欢快的玩耍了。我们换好装备，租了一把大伞。紧接着我们又跳进了大海的怀抱。我套上了游泳圈在海里游着，那清凉的海水，泡在里面真是一种享受。我还能清晰的看见远处那几艘游轮在移动。突然，我身后传来了阵阵隆隆声，我转身一看“哦，原来是一艘摩托艇准备出海呀!”我说到。之后我享受这在海里的每一秒钟。最后，我们上了岸，上岸后我们发现每个人的后背都变黑了，只有那一丁点儿是白色的，看来太阳还真厉害我在水中它都不放过我，硬要把我晒黑，我真那它没办法，只有听天由命了，哈哈!

回到家后，我心想快乐的时光总是那么短暂，一瞬间，两天欢乐的时光就消失的无影无踪，但是在我的记忆里却留下了美好的回忆，让我终身难忘，大海呀!欢乐的地方呀!我还会回来的，等着我吧!

今天学画画，我看见颜老师家门口蹲着一条雪白的狗。听阿姨说这条狗叫“毛毛”，是收养的一条狗。我看这狗怪可怜的，问阿姨，这狗挺温顺，怎么不放它到处走走。阿姨叹了口气说，这够万一跑到管委会院子又要被人打了。我轻轻地扶摸着这条狗的毛，说道;“不知你吃了多少苦呀!”

接着，阿姨给我们几个学画的同学诉说够的悲惨的遭遇。原本管委会寄宿着5条流浪狗，饿了去翻翻拉圾堆，下雨就在屋檐下过活，没事还陪园子里的人嘻戏一会儿。日子过地虽苦，但也算快乐。后来说是有人向部门反映狗咬人，给居民带来很大的不便。于是人们把狗通通赶走了。

可怜的狗呀!没有了家!任凭风吹雨打，街头露宿!你们的痛苦和伤害有多少人能理解知道?我不知道是谁讨厌这些狗，把它们赶走，只想说，换成你们是狗，你们原意天天挨打挨冻，无家可归吗?你们所伤害的是一个个生灵呀!

我望见公路上有一条黑色的狗，不停地哀叫着，好像在说：家?哪里是我的家?忽然一辆车驶来，逼近，那一刻仿佛空气凝住了，只见那车与狗擦肩而过。好惊险的一幕!我在路旁招呼了两声，那狗就摇着尾巴迎面跑过来，我们玩耍着。我又发现它的眼睛老盯着我，看，那双眼分明闪着泪光。好可怜的一条狗!

我最后呼吁：”狗也是地球上的动物，我们应该像朋友一样爱护它们!"

On the way to the classroom, beautiful scenery went in my sight. Both sides of the road stood plenty of trees, green and tall. When raising my head, I got a view of many lovely birds flying freely in the blue sky. Then I was lost in thought.

How much I wished I were a bird, which could go wherever it wanted and do whatever it liked. Impossible as it was, I still felt very happy, for I was a man who had the ability to imagine and enjoyed the happiness it brought!

As I walked on slowly, a bright simile bloomed on my face.

经过两个月的暑假，我长大了许多。后天就可以见到老师和同学们了，我心里真的很开心。都特别想大家，不知道同学们都长高了吗?不知道同学们有没有认真完成作业，暑假过的是否快乐。我觉得暑假过的好快啊!但是我已经玩的知足了，我最开心的一次游玩是去卡通乐园。

一大早我就醒了，在我狼吞虎咽下终于吃完了早饭。我连气都没喘一下就连忙去换衣服，一切都准备好了，我和家人一起开开心心的下了楼。我们在楼下等车，可是等了很长时间还没有见到公共汽车来。终于在我一番苦等下车终于来了。我坐在车上一直在幻想卡通乐园到底是什么样子的。很快我们就到达了目的地。

哇!卡通乐园的门口可真漂亮，只见门前有着一个巨大的魔法猪。半空中悬挂着阿拉丁神灯。我们到的时候还没有开门，因为我的好奇心来强，大姐姐就先让我们就去了。刚进门我就看到了旋转木马，旋转木马我以前玩过许多次，但是百玩不腻，最先我就去玩它了。玩完后我又去玩海盗船一上一下不吓人，就有一点晃人。我在里面玩了一上午后，有一点饿了，我们就去卡通乐园里面的森林餐厅去吃饭。吃完饭后，我们又玩了一会。然后我们去未来水上世界去游泳，门票是39元一个人。贵有贵的理由，里面比游泳馆好玩多了。去换完衣服后，我们准备去游泳，游泳池在一楼我们孩子就是从3，4，米高的旋转滑梯滑下去。大人则是从楼梯走下去。我先套好游泳圈然后小心翼翼的走到滑梯上准备滑下去，因为滑梯太陡了在最后一个转弯处差点直飞出去真是有惊无险。因为屋里的水太凉了，我们快速跑到了室外。

室外特别好玩有许多滑滑梯，平台上还有8个大圆圈圆圈里不断喷射着水。青蛙滑滑梯很好玩。为了让孩子们滑，滑梯的时候好滑一些，工作人员会让滑梯不断的出水。我套着游泳圈在水里乱扑棱。还有一个滑梯是不直通水底的，当我滑下去的时候溅起了很大的水花，我滑梯的底部都被水包裹住了。我忘了滑梯不直通水底，就像走平路一样直走下去，直接喝了好几口水，幸亏带了游泳圈，否则我就摔在水里了，可我真是吓死我了。我玩了几小时后，要回家了，可真不舍得!

我的暑假过的真快乐!

暑假里有许多有趣的事，也有许多不开心的事，我们就来说说去北戴河游泳这件趣事吧。

来到北戴河，我们把泳圈拿出来打气，我把气筒管插到泳圈口，脚轻轻地放到气筒上，用力向下一踩，再松开，泳圈慢慢地鼓起来了，颜色渐渐地淡了下来，还透着亮光，泳圈越来越大了，这时，爸爸说：“停!”我连忙把脚拿开，拔下气筒管，把泳圈盖上。

我给泳圈打完气，迫不及待地换上泳衣，拿起泳圈，跑向大海，溅起一朵朵白花花的浪花。我自己在比较浅的海里玩，这时，爸爸游了过来，说：“心宇，我带你去深一点的地方游泳吧。”我虽然有一点害怕，但我还是答应了，我到了那，连脚都踮不到底，我恨不得长高点爸爸一直用手托着我，来指导我，游了一会儿，爸爸轻轻地松了一下手，我顿时紧张了起来，身体一歪，喝了一大口海水，还呛得直咳嗽。

太阳落山了，西方的天空还是一片橘红色的晚霞，大海也被这霞光染成了红色。因为它是流动的，所以比天空更美、更加壮观一些。每当一排排波浪涌起的时候，那映照在浪峰上的霞光也渐渐地暗淡下去了。最后，当这红光完完全全地消失了，天空由浅蓝色变成了深蓝色，我们的烧烤行动也开动了。

天色越来越暗了，房子上的窗户的灯光也陆续地亮了起来。尤其是山坡上的那一片灯光，它们从半空中倒映在乌蓝色的海面上，像一串流动的珍珠，和天上的一颗颗星星混在一起，真是美极了。