介绍端午节的英语作文高考(通用20篇)

Hi, My name is Dawn, Im from the beautiful ancient city of Kaifeng. As you can see, I am a very casual girl, and a lot of people here, like 18-year-old, I love a lot, I love guitar, love to sing love dancing, very fond of English, I am very love to watch "Prison Break", like the actor micheal clever wit.

I like making friends, and hope you will be able to and I have become good friends, I think I will, and you get along with.

I am a third year master major in automation at Shanghai Jiao Tong University, P.R.China.

With tremendous interest in Industrial Engineering, I am writing to apply for acceptance into your Ph.D.graduate program.In 1995, I entered the Nanjing University of Science & Technology (NUST) -- widely considered one of the China’s best engineering schools.

During the following undergraduate study, my academic records kept distinguished among the whole department.

I was granted First Class Prize every semester, and my overall GPA(89.5/100) ranked No.

1 among 113 students.

In 1999, I got the privilege to enter the graduate program waived of the admission test.

I selected the Shanghai Jiao Tong University to continue my study for its best reputation on Combinatorial Optimization and Network Schedu ling where my research interest lies.

At the period of my graduate study, my overall GPA(3.77/4.0) ranked top 5% in the department.

In the second semester, I became teacher assistant that is given to talented and matured students only.

This year, I won the Acer Scholarship as the one and only candidate in my department, which is the ultimate accolade for distinguished students endowed by my university.

Presently, I am preparing my graduation thesis and trying for the honor of Excellent Graduation Thesis.

Research experience and academic activity，When a sophomore, I joined the Association of AI Enthusiast and began to narrow down my interest for my future research.

In 1997, I participated in simulation tool development for the schedu ling system in Prof.

Wang’s lab.

With the tool of OpenGL and Matlab, I designed a simulation program for transportation schedu ling system.

It is now widely used by different research groups in NUST.

In 1998, I assumed and fulfilled a sewage analysis & dispose project for Nanjing sewage treatment plant.

This was my first practice to convert a laboratory idea to a commercial product.

In 1999, I joined the distinguished Professor Yu-Geng Xis research group aiming at Network flow problem solving and Heuristic algorithm research.

Soon I was engaged in the FuDan Gene Database Design.

My duty was to pick up the useful information among different kinds of gene matching format.

Through the comparison and analysis for many heuristic algorithms, I introduced an improved evolutionary algorithm -- Multi-population Genetic Algorithm.

By dividing a whole population into several sub-populations, this improved algorithm can effectively prevent GA from local convergence and promote various evolutionary orientations.

It proved more efficiently than SGA in experiments, too.

In the second semester, I joined the workshop-schedu ling research in Shanghai Heavy Duty Tyre plant.

The schedu ling was designed for the rubber-making process that covered not only discrete but also continuous circumstances.

To make a balance point between optimization quality and time cost, I proposed a Dynamic Layered Schedu ling method based on hybrid Petri Nets.

The practical application showed that the average makespan was shortened by a large scale.

I also publicized two papers in core journals with this idea.

Recently, I am doing research in the Composite Predict of the Electrical Power system assisted with the technology of Data Mining for Bao Steel.

I try to combine the Decision Tree with Receding Optimization to provide a new solution for the Composite Predictive Problem.

This project is now under construction.

Besides, In July 2000, I got the opportunity to give a lecture in English in Asia Control Conference (ASCC) which is one of the top-level conferences among the world in the area of control and automation.

In my senior year, I met Prof.

Xiao-Song Lin, a visiting professor of mathematics from University of California-Riverside, I learned graph theory from him for my network research.

These experiences all rapidly expanded my knowledge of English and the understanding of western culture.

I hope to study in depth .

In retrospect, I find myself standing on a solid basis in both theory and experience, which has prepared me for the Ph.D.program.

My future research interests include: Network Schedu ling Problem, Heuristic Algorithm research (especially in GA and Neural network), Supply chain network research, Hybrid system performance analysis with Petri nets and Data Mining.

Please give my application materials a serious consideration.

Thank you very much.

[外企英语面试自我介绍

描述你在学校的一次午餐，具体要求如下：

详细描述用餐的情况

简要表述你对这次午餐的感受

这是一篇简单却需要挖掘的文章，因为如果只是描述用餐情况，显然缺乏深度，夸夸其谈，流于表面。学生拿到这样的题目需要仔细考虑用餐背后的东西。比较容易想到的话题是食物浪费、用餐卫生、餐桌礼仪等。在创作范文中，笔者另辟蹊径，通过大多数同龄人用餐时的匆忙来衬托“我”的悠然自得，凸显出在紧张的高中学生生涯中，作者能够留有一片心灵净土，通过饮食来调节情绪，更好地面对挑战，表现出乐观的人生态度。此文结构简单，文笔清新，语言精准，并运用了高中阶段常见的语法结构，不失为一个很好的作文模板，供学生借鉴。

Fathers day, what a memorable day! Since I came into the world, my father took me by the hand, with the great and ordinary father, took me through more than ten years, this period have happiness, happy, has a bitter, tired. I wont forget, when I face the successful father is how to praise me and told me "someone outside the person, behind." Dont forget, when I was in the face of setbacks, father is how to encourage me, and comforted me. More than thousands of day and night, I smile to his delight, my troubles, make him worried, Im in a hurry to make him try so hard, I became his things, he always worried about me.

Last Monday, we had a monitor election. At the beginning the two candidates, LiuDong and Wang Hong gave us a speech introducing themselves and telling us their plans in the future. Then we had a vote. We wrote down the name of the better one in our mind and put the paper in a box. Then the exciting time came that our teacher counted the number and wrote it on the blackboard. The result was that 28 students who voted Wang Hong, 13 more than the number of students who voted LiuDong, which meaned WangHong was elected as our monitor. Wang is really pretty good. I believe she will be a good monitor.

Autumn girl walked the silent footsteps, the beautiful autumn to the world.

She waved a magic wand, the green rice fields into a golden. Far from the field, the field like a golden carpet; field, the channel side, a small river, that tree green cypress, is embroidered on the carpet on the green side; ridge, grass, grow all kinds of Colorful flowers, is embedded in the carpet on the color of pearls. The cool autumn wind blowing, blowing on the rice, the rice thrown the golden waves; blowing in the trees, leaves fluttering leisurely fall, like butterflies dancing in the fields. I stand on the ridge, you listen, the wind blowing rice "rustling" sound, between the grass, the insects "tweeted" sound, the branches, the birds "grumble" sound, with our childrens laughter Sound, merged into a ensemble; like a symphony, played the harvest of the movement.

I love autumn, more love the field of autumn. Because she is full of joy, full of hope, full of vitality.

good morning, ladies and gentlemen, boys and girls. now ,it"s my turn. my name is edgar, a high school student. i am very honored to be here to give you a speech. also it"s a good chance for me to improve my english. i hope i can make a good performance today. the topic of my speech is "after studying here".

before i came here,i can never imagine that i can learn so much knowledge about other countries, which can"t be got from my books in school. three months ago, i took my first class. unfortunately, i felt so embarrassed, because i even can"t speak any words, though i know i really love english .

after that, i took some of my tutor"s advice and previewed the lesson that i’ll learn. what’s more, in every class, i just try my best to say as much as possible. now,i can only remember it"s a really hard time. what’s worse, i had to go to my high school and went there at the same time.

after several weeks, i began to get used to the atmosphere in web .at least i"m not afraid to speak in front of my tutor and foreign teachers.

during web’s period,i found i had improved a lot, both physically and mentally. for example, how to be a confident person, how to plan for my future. and the most important is that i have learnt how to communicate with others, which is a necessary skill. nowadays studying is not the only thing that we high school students should do, there are some more important things we have ignored.

first, i am grateful for my parents. they have spent so much money for me, but never ask for anything in return. i really know how hard it is to work on such living conditions.

now it"s time to introduce my tutor sally. it was she that led me to the right studying here. it was she that helped me deal with all kinds of annoying things. also there are some other teachers that i appreciate, especially laura and anita. of course, i like to take foreign teachers" classes. anyway, thanks all of you!

i know i am young; there is a long way in my life. i have to face the difficulties and solve them by myself. but i know i must keep on my dream, i agree that if you put your mind to, you can accomplish anything.

i know i"m not the best ,but i"m the most diligent one。i hope you can remember me ,an ordinary boy.

比较

1.The advantage far outweigh the disadvantages.

2.The advantages of A are much greater than those of B.

3.A may be preferable to B, but A suffers from the disadvantages

that...

4.It is reasonable to maintain that ...but it would be foolish to claim

that...

5.For all the disadvantages, it has its compensating advantages.

6.Like anything else, it has its faults.

7.A and B has several points in common.

8.A bears some resemblances to B.

9.However, the same is not applicable to B.

10. A and B differ in several ways.

11. Evidently, it has both negative and positive effects.

12. People used to think ..., but things are different now.

13. The same is true of B.

14. Wondering as A is ,it has its drawbacks.

15. It is true that A ... , but the chief faults (obvious defects )are

...

今年的端午节似乎与去年没什么不同。

外面下起了小雨，滴滴答答。这是在端午的前一天，早上，奶奶在桌上放了很多东西，准备包粽子。

以往的端午节，奶奶也像如此，总是起个大早，便开始包粽子。当然，包粽子这样好玩的事情，当然少不了我。

我在旁边静静看着奶奶包粽子。奶奶先把粽叶拿一片在手里，然后双手握住粽叶中部，向里边一裹，裹成了一个小圆锥形。旋转180度对着自己。然后奶奶把这个“小圆锥”放在右手上，捏紧交叉的地方，用小勺舀了一勺糯米放在果好的粽叶里，又放了一小块肉。最后奶奶把两边的叶子往里压。然后又在把粽子移到左手里。拿出线把粽子缠了起来，再打上一个结，粽子便包好了。

我学着奶奶的包法，勉勉强强包了几个叫耐看的粽子。粽子包好后，接着就是放进蒸炉里蒸了，没过多长时间，粽子蒸好了。老远都能闻到香味。

揭开锅盖，热气扑面而来，随即一股清香钻入鼻中。

我捏住捆粽子的线，将粽子慢慢提起来。粽子在我手中滚了一小圈，烫的我直跳，我吹了一会儿，粽子总算是凉了下来。

我把线剪开，小心翼翼的将叶子掀开，我再次吹了几下，慌忙咬了一口粽子。满嘴肉香，糯米咸咸的，软软的，我来不及仔细品尝，便再咬下一大口。呀!咬到了肉，我细细嚼了好几下，才咽下去。

吃完粽子后仍有香味留在口中。

粽香总会如期飘荡在端午这一天，祖祖辈辈怀念祭奠。

吃不完的粽子，道不完的情，我们一家人坐在桌前。轻轻剥开粽叶，话着家常，吃着粽子……

Hello everyone, my name is ya-nan zhang. I this year twelve years old, my hobby is reading, listening to music, play badminton, because of reading, I fell in love with one of the worlds top ten literary giant of lu xun, he is also my favorite celebrity. My motto is: "as long as it is not over, will go all out!" Therefore, until now, I do things more persistent.

I am optimistic, cheerful, lively, good, but also become a short temper sometimes, unable to control his temper.

Tell me about my name below, dad called me "ya nan" but there is a small story! Was grandpas grandmother has a good name for me, waiting for the registered permanent residence, can be in that day, dad didnt say the name "hong-yu zhang", because he thought the name like the name of the boy, but I was a girl! But also cant think of any good name at the moment, I heard that, on account of the moment, my father think of the word "nan", so he called the "nan" this two word, later also is my grandpa had a fierce! The meaning of the father is a filial son, few are grandma and grandpa, but this time, but for me this little life, and made a for grandma and grandpa.

But, moreover, fill in hu kou book, dont let take the name of two words, that what should I take? A "elegant" word suddenly appeared in front of dads, so he will blurt out, will be "ya-nan zhang"! I have my own name.

"Elegant" is elegant, noble, beautiful and generous, "nan" is solid, precious materials, dad this name is hope I quiet, elegant, and hopefully I can be in the plastic, but I failed to live up to my dads a after all expectations. Now I mischievous active, students are often around me the whole cup. I have to work hard, ah, to shorten my with elegant far distance.

And the word "nan" but dont know whether I deserve to go up, after all, do you have any talent, also need time to adjust to see!

I will maintain good mentality and friends, classmates, positive and uplifting, helping each other, respect each other, let you deeply remember me!

[商务英语礼仪自我介绍

The Dragon Boat Festival, also named "Chongwu Festival" or "Daughters Festival", takes place in May 5 in the lunar calendar.

It is a folk festival widely passed down with a history of over two thousand years, and one of the most important festivals as well.

There are various celebrating activities on the day of Dragon Boat Festival, among which eating rice dumplings (zongzi, the steamed glutinous rice wrapped in bamboo leaves) and dragon boat race are important customs.

There are many legends on the origin of the Dragon Boat Festival.

Some people say it is to commemorate the poet Qu Yuan, while some people think it is to memorialize Wu Zixu, a famous official in the Warring States Period, still there are some others regarding May 5 in the lunar calendar as the date when the Wuyue people held a memorial totem ceremony in ancient times.

However, the legend on Qu Yuan is the most widely spread. People praise highly the lofty sentiment and outstanding talent toward this patriotic poet and take more pity on the finale that he drowned himself in a river. In the mind of most Chinese people, the conventions of eating rice dumplings and Dragon Boat Race in the Festival are all closely related to the commemoration of Qu Yuan.

Besides, there are also different conventions like drinking realgar wine and wearing sachet。

kelly is one of my classmates. she is a pretty girl but a little bit shy. she seldom talks to others. but my classmates still like her very much. smiles are always on her face and she is friendly to others. her study is very good. when we ask her some questions, she is always ready to help. singing is her favorites and she sings well. i think she is a talented girl.

凯莉是我的同学之一。她是个漂亮的女孩，但是她有点害羞。她很少和别人说话，但是同学们仍然很喜欢她。她脸上总是露出微笑，对别人十分友善。她的成绩很好。当我们问她问题的时候，她总是乐意帮忙。她最喜欢唱歌，而且唱得很好。我觉得她是一个有天赋的女孩。

Hello, everybody. I am ning cai chen from beijing, i am working for an agent for a electric company in beijing. it is about five months since i came to the united states, and i miss my family very much. itll be several months before they come here, and i hope to continue to have an enjoyable single life till then. thanks.

Pesonel statement(introduction)

Good morning,my dear teachers,my dear professors.i am very glad to be here for your interview.my name is song yonghao,i am 22 years old .i come from luoyang,a very beautiful aicent city.my undergratuade period will be accomplished in chang"an university in july ,2004;and now,i am trying my best for obtaining a key to tongji university.

Generally speaking ,i am a hard working student especially do the thing i am interested in. i will try my best to finish it no matter how difficult it is. when i was sophomore, i found web design very interesting, so i learned it very hard . to weaver a homepage for myself, i stayed with my pesonel computer for half a month.,and i am the first one in my class who own his homepage. For thermore,i am a person with great perserverence. during the days preparing for the first examination,i insist on running every day, no matter what the weather was like.and just owning to this,i could concentrate on my study and succeeded in the end.

well ,in my spare time ,i like basketball, tennis and chinese chess. also english is my favorate.i often go to english corner to practise my oral english on every thursday,and write compositions to improve my witten ability .but i know my english is not good enough ,i will continue studying.

Ok, that is all,thank you for your attention.

My hometown------luoyang

I am from luoyang,a beautiful city in henan province. it is famous as the "capital of nine dynasties " and enjoy yhe honer that luoyang peony is the best in the world. Luoyang played a very important role in chinese history. so it has a profound

cultural background and many great heritagesites have been well reverved. such as longmen grotto, one of the three grottoes in china ang white horse temple, being regarded as the cradle of chnese buddhism.

Luoyang peony is world-famous. every year, many tourists travel to luoyang to see the beauty of peony .the people in my hometown are friendly, they welcome the travellers from all over the world.

I like my hometown very much

[英语兼职教师面试自我介绍

Chinese students celebrate their birthdays in different ways. But the stn way is to have fun by drinking, singing and dancing. On the birthday, one usually receives nice gifts and good wishes frofriends and parents. Sotis, parents will prepare a special dinner or a cake to show th(eir love for their children. Since birthday celebration is one of the iortant activities in ones life. It can be done in re aningful ways. For exale, we can buy so flowers or cook a delicious al for our thers on that day. In this way, we exprethanks to our parents in return for their love

今天是农历五月五日端午节。

我给你们先说一下端午节的由来吧!

端午节，又称五五节，因为端午节是在农历五月初五日，这是三个重要的中国重要的节庆之一，其他两个分别是中秋节和农历新年。

这个节日的由来是古代中国有一位博学多才的官吏屈原，他就是一位爱民而且又受到尊崇德官吏，但是，由于一位充满嫉妒的官吏陷害，从此，在朝廷中被皇帝所冷落，由于无法获得皇帝的重视，屈原在犹豫的情景下投汩罗江自尽。

由于对屈原的爱戴，汩罗江畔的居民匆忙的划船在江内寻找屈原，并且将米丢入汩罗江中，一平息汩罗江中的蛟龙，即使他们当时并没有找到屈原，但是，他们的行为直到今天在端午节的时候，仍然被人们传颂纪念着。

然后，我再说说我怎么过的吧!

端午节的习俗就是吃粽子，赛龙舟。

我家有一位名副其实的包粽子能手——我的妈妈，妈妈说，包粽子用芦苇叶包最好吃，妈妈先拿了山片芦苇叶包卷了一个筒，然后放了点米，又放了一颗枣，接着又放米，又放了几颗枣，包满了以后用线捆住，就这样一个粽子就完成了，然后又包了几十个。最后放在高压锅里煮40分钟后，放出来后等四个小时入味后吃，香甜可口。

在端午节那天晚上，我们院里的许多小朋友都出来玩，他们有的打羽毛球、有的玩蛇板、有的骑赛车，热闹极了，就这样我度过了一个愉快而难忘的端午节。

June 8th

Dear Haiqing,

I hear you are very unhappy these days because your parents can’t afford to buy you some brand-name shoes and garments you like very much. And I write you this letter to share with you what I think about this matter.

To begin with, beauty is just skin deep. Don’t you think it silly to pay so much attention to your appearance? He is a shallow person who judges others by their appearance; in the same sense, he is a shallow person who thinks that a brand-name garment can add to his glamour. So please, just forget about those brand-name things. What really matters is not whether you wear brand-name shoes or garments but whether your clothes fit you. As a student, you have to wear the school uniform on the weekdays and to be honest, you look very smart in it. Then why do you have to bother to buy the expensive brand-name things?

Secondly, I know your parents are both average workers. Hard as they work, they don’t earn much. Despite this, they do their best to give you a lot of things on demand. Look at the callus on their hands and wrinkles on their faces, how can you have the heart to ask for more than they can afford, which will surely break their hearts? Remember, parents don’t owe us expensive summer camps; they don’t owe us Sony Walkman; nor do they owe us Nike shoes, If you really want those fancy things, you should take a part-time job to contribute to their purchase rather than ask your parents for money to add to their already heavy burden. Don’t you think so?

Thirdly, we have such a wide variety of things available these days which are both nice and inexpensive. What’s the point of paying much more for those brand-name things that are not much better? My friend, take my advice, and you’ll be a wiser consumer as well as a more considerate child to your parents.

Poverty, sometimes, is a good thing. It can test a person’s character and it makes a man out of a boy faster than anything else. Keep working hard, and you are bound to be able to afford those things in the near future. Now you may as well focus on your study. Anyway, wouldn’t it be funny for a would-be achiever to be so preoccupied with brand-name things all day long?

Keep in touch.

Yours

Huangping

6月8日

亲爱的海青,

我听说你现在很不高兴因为你的父母买不起你一些名牌鞋和你非常喜欢的衣服。我给你写这封信与你分享我的想法。

首先,美丽只是表面的。你不觉得这么多关注你的外表很愚蠢吗?他一个肤浅的人通过他们的外表来判断他人;在同样的意义上,他是一个肤浅的人认为名牌衣服可以添加到他的魅力。所以,请忘记那些名牌的东西。真正重要的不在于你穿名牌鞋子或衣服但你的衣服是否适合你。作为一名学生,你必须穿校服在工作日,老实说,你看起来非常聪明。然后你为什么要费心去买昂贵的名牌的东西?

其次,我知道你的父母都是普通工人。他们努力工作,也挣不了多少钱。尽管如此,他们尽自己最大的努力给你很多东西。看看愈伤组织手上和脸上的皱纹,你怎么能忍心要求超出他们的承受能力,这肯定会打破他们的心?记住,父母不欠我们昂贵的夏令营,他们不欠我们索尼随身听;他们也不欠我们耐克的鞋子,如果你真正想要的那些花哨的东西,你应该采取兼职工作有助于他们的购买,而不是向你的父母要钱增加了沉重的负担。难道你不这样认为吗?

第三,我们有各种各样的东西可用这些天既好又便宜的。有什么意义的付出更多的那些名牌的东西不是更好吗?我的朋友,听我的劝告,你会是一个明智的消费者,以及一个更体贴的孩子你的父母。

贫困,有时候,是一件好事。它可以测试一个人的性格,速度比什么都快。继续努力,你一定会在不久的将来能够买得起这些东西。现在你可以专注于你的学习。无论如何,一个潜在成功者，整天专注于名牌的东西不是很有趣的呢

保持联系。

你的

黄平

[高考英语满分作文:一封意见信

中国是一个历史悠久的文明古国，它孕育了独特的节日文化，中国有许多传统节日，如：春节、元宵节、清明节……今天，就让我来介绍中国的传统节日——端午节。

说到端午节，人们往往会想到古代著名的爱国诗人屈原，因为这位爱国诗人不忍看到国家灭亡，而在五月初五这一天投江自杀。人们为了纪念他，决定把这一天定为端午节。

但是，端午节最初是中国人民祛病防疫的节日。吴越之地五月初五以赛龙舟的形式举行部落图腾祭祀的习惯，所以，端午节也被称为“诗人节”，“重五节”。

过端午节，必须要吃粽子、挂菖蒲、赛龙舟、喝雄黄酒。过端午节前，家里人已经准备了足够的粽子，还有许多亲戚互相送粽子，互相品尝这些美味。

端午节的早上，家里的大伯买了一些菖蒲、艾蒿，高高地插在大门上，这样可以驱邪避毒。妈妈把粽子都放进锅里蒸，妈妈还给了我和哥哥一人一个熟鸡蛋，据说这一天吃鸡蛋可清热明目。

等到粽子熟了以后，我们便蜂拥而上，拿起香气四溢的粽子，狼吞虎咽地吃了起来。吃完粽子，接下来就是喝雄黄酒了。大伯把酒打开，我们开心地喝着。据说喝雄黄酒也可以驱邪避毒、强身健体呢！

过端午节最重要、最有趣的活动就是赛龙舟了。我们一家人打开电视机，一起观看精彩的赛龙舟。只见他们划桨的动作整齐划一，斗志昂扬，龙舟像闪电一样向前驶去，真是一场精彩的龙舟表演啊！

端午节，是中国传统节日之一，是中华文化的象征，我们要传承这些民族文化，让它们更好地发扬下去！

1、他们雇了一个叫汤姆的人。

They hired a person named Tom.

2、他高个子，大眼睛。

He is a tall man with big eyes.

3、他擅长英语。

He is good at English.

4、他闲暇时经常听音乐。

He usually listens to music in his spare time.

5、他的爱好是篮球。

Basketball is his hobby.

6、他毕业于第八中学。

He graduated from No. 8 Middle School.

7、他曾获英语竞赛第一名。

He once got the first place in the English competition.

8、他友善并且随和。

He is kind and easy-going.

9、他经常帮我们学英语。

He often helps us with our English.

10、他被认为是最好的学生之一。

He is regarded as one of the best students.

Lantern Festival is a traditional Chinese festival,the first month of the Lunar New Year celebration of the fifteenth day.Lantern Festival is one of the largest festivals.A few days before the arrival of the Lantern Festival,people begin to make lanterns,animals,vegetables,fruits,all kinds of all,there are riddles.

The eve of the Lantern Festival,all the lanterns are hung.Lantern Festival,one look at the lanterns and riddles,wonderful folk performances,Dragon Dance and Younger.

元宵节是中国的一个传统节日，在农历的新年第一个月的第十五天庆祝。元宵节是中国最大的节日之一。在元宵节到来的前几天，人们就开始做灯笼，动物，蔬菜，水果，各式各样的都有，还有谜语。

在元宵节前夜，所有的灯笼都挂起来。元宵节这天，人们看灯笼和猜谜语，精彩的民间表演龙舞和秧歌。

减压

假设你们班要在下星期一举行题为"The Ways for Students to Relax"的班会，请结合报道的内容。用英语写一篇80字左右的发言材料。

内容包括：

1. 简要介绍造成现在学生学习压力大的原因。

2. 你认为来自于English Online调查结果的放松方式是否有效，为什么？

3.谈谈你个人自我放松的有效做法（至少三点）。

Dear fellows,

Not only adults but also we students often feel stressed because we have too much homework to do, and we are very busy studying every day, we don’t have our own time to do what we are interested in. We are very tired and sleepy all day, so we should learn to deal with it. What should we do to relax?

From the result of the survey, I think doing sports with classmates is a good way to relax. Because it’s good for our health and it can make us relaxed.

I also have three ways to relax ourselues. First, we can listen to music. Second, we can go to the movies with our parents on weekends. Don’t study at home all the weekend. Third, when we feel tired, we can think about something interesting.

I hope my suggestions can help you.Thanks!

[高考英语话题作文减压