让生活充满阳光用英语怎么说【实用20篇】

当第一缕曙光照耀我们的笑脸时，我们又迎来了充满阳光的一天。

——题记

花儿在阳光下绽放，芳香迷人。

小草在阳光下成长，欣欣向荣。

池鱼在阳光下畅游，轻快自由。

生命因为阳光充满了生机与活力，所以我们的生活离不开阳光。我们呼吸着清新的空气，带着愉悦的心情迎接这新的一天，阳光很快洒满了整个校园，这时校园更显得富有生机。琅琅的读书声从教室传出，那声音在空中飘荡，在阳光下闪闪发光。校道上的树梢上鸟儿时不时给我们演奏动听的弦律，那声音回荡在整个明朗的校园，给我们心灵的享受。下课了，同学静静地躺在桌子上休息，柔和的阳光透过窗直射到同学们的身上，于是身心感到一阵温暖。操场上总是有那么些爱好运动的男女生，阳光射向他们的身躯，他们仿佛充满能量，显得更富有朝气。

阳光的生活应该有阳光般的心态。生活既是痛苦的，又是快乐的，我们用微笑面对生活。学习其实并不是像残枝落叶那般索然无味，恰好相反，如果在学习中拥有自信的心态和愉悦的心情，我们会觉得很轻松。生活就是一面镜子，你笑他也笑，何不用阳光的心态去尝试呢！只要真正投入了，就会发现我们身边有太多美好东西值得去看，去听，去记。那个时候，我们的烦恼就会减半，我们的快乐亦将加倍。人生之旅在阳光中前行，我们的生活将时刻充满着温馨与微笑。

阳光好似一条金色的飘带，托着我们一起飞，飞上蓝天，飞向理想的国度。阳光的生活，生活的阳光，太阳永远是新的，阳光下的感觉是那么微妙，阳光下的成绩是多么温馨。

Dear Friend Thank You For your Love

Dear friend Lucy, thank you for your love. We get on well with each other in day-to-day lives. As for my friend, you always help me with my study. When I have a few

difficulties, you always encourage me to get over difficulties.

Do you remember? Last semester, I forgot to do my homework. So the next day, I wanted to copy your homework. Because I really didn’t want to be criticized. But you

said you couldn’t lend your homework to me, it was very bad solution. Even if I said I would never do it except this time. Please lent me your homework. But you still

said maybe it would start a bad habit. I should do my own homework. So I was pretty angry. I said I wouldn’t become your friend anymore. A few days later, I thought I

was sorry. So I told you to forgot this thing. I wanted to make friends with you. And I was happy you said OK.

Now I ‘m certain you are my best friend. Dear friend Lucy, thank you for your love.

人间处处充满爱，在人行行道上有交警叔叔扶老奶奶过马路的，有不知名的好心人为贫困生捐款捐物的，有在公共汽车上为老年人让座的等等。下面让我说一下在车箱里的爱吧!

放寒假的第一天，我和爸爸妈妈坐702路公交车去爷爷奶奶家，车子开了一半的时候，上来一位白发苍苍的老爷爷，车上已没有座位了，他刚好站在我的旁边。这时，妈妈在我耳边小声地说：“你坐到我的膝盖上来把座位让给老爷爷吧!”我心里想：我凭什么让给他，我也买过票的，再说我又不认识他。我对妈妈说：“我不让。”妈妈摸着我的头语重心长地对我说：“你是一个小学生，尊老爱幼你懂吗?”我听了妈妈的话乖乖地把座位让给了老爷爷。老爷爷轻轻地对我说了声“谢谢”我开心地笑了。

这件事也让我懂得了一个道理：帮助别人是快乐的。

今天下午，是我第一次把整篇文章在电脑上打完的最好的一次，可是回想这个艰辛的历程我真是悲喜交加呀!

一个字，两个字。这些字真调皮，就是不能听我的使唤，偏偏和我玩“捉迷藏”，十分钟过去了，屏幕上才有一两排的字啊。

过了十几分钟左右，第一自然段终于打完了，可我定睛一看，还有这么多的大段等着我呢!

一个小时过去了。

“哎呀，终于打完了!”我揉着火辣辣的眼睛，说着。看着电脑屏上一个个正楷美丽的字觉得，一切都不重要了!我保存好了作文稿，背起书包，正准备下楼时，发现已经关门了，看看自己手上的手表“呀!已经六点了，怎么办呢?”

我无奈的靠在窗前的墙壁上，头不时的向下伸去，我都想下面有一个人啊，哪怕是一个五六岁的小朋友也好。

我顿时像一个热锅上的蚂蚁一样，站也站不住了，一直在喊：“有人吗有人吗?”

没有人回答我，没有一个人回答我，此时的我觉得离那些同学的距离实在是太远太远了!

我顶着乌云，有气无力地在窗前呼唤着，呼唤着。

我感到那么的恐惧，那么的无奈，一切一切虚实的在我的脑中一次又一次的浮现，浮现。

我仍然靠在窗前，用沙哑的嗓子喊着，几乎都快急哭了!

可就在这时，与我闹过无数次别扭的张清华来了，尽管我在三楼，可是她那脸上焦急难过的神情，仍然让我看得那么清楚：“你别急，我现在就去叫老师!她那亲切的话语使我感动。我不由得因以前的我而感到羞愧了。突然有一股暖流流进我的心田。不一会儿，来了很多的同学，她们都在叫着：“李玉婷，你怎么样啊?快下来!”我被这一些语言感动了。

同学们，用那个生命钥匙，帮我开启了拿到沉重的大门，而我却得到的是一声又一声亲切的问候，一颗又一颗闪亮的星。这件事使我终生难忘，然而同学和你就是这样，一生的走走停停，一生的陪陪伴伴。

初现人世，一束清澈的阳光明亮了我的双眼，温暖着我的心灵。那是妈妈欣喜的笑容。在她的关爱下，我逐渐从幼稚走向成熟。 For the first time, a clear sunlight brightened my eyes and warmed my heart.Thats a joyful smile.Under her care, I gradually moved from childish to maturity.

爸爸是个十分严厉的人，在我的印象中，每一天他都会批评我。通常，我总是左耳进右耳出，早已习惯了他的严格。也正因为他的严厉，使我从小便十分怕他，对他敬而远之，甚至排斥他。我总认为爸爸并不爱我。因此，我更爱依赖在妈妈的身边，享受妈妈为我洒下的温暖细腻的阳光。

那天，妈妈出差去了，这令早已习惯了依赖妈妈的我突然觉得很无助。偏偏爸爸也不回家吃饭，这却令我如释重负。因为依照我的经验，只要妈妈不在，爸爸总会骂我。而通常，他只要出去应酬，总会很晚回来，我反而能自由些。

抱着这样的心态，我自己准备着晚餐、做作业。然而，几乎每隔不多久爸爸都会打来一个电话，问我饭吃好了吗，休息过了吗，喝水了吗，作业做好了吗……问得我都烦了，直想拔电话线，却也没这个胆量，只能每次敷衍了事，随便应付几声。

可是八点刚过，门被叩响了。我一惊，爸爸竟然那么早就回来了!他说还是不放心我。

洗完澡出来，爸爸已倚在客厅沙发上打起了呼噜。爸爸是个很能睡的人，通常睡着后便很难将他叫醒。我去阳台晾衣服经过客厅时，刻意小心翼翼地走，生怕会吵醒他。我的心里也有一丝不安，因为每次妈妈出差，爸爸总会要我和他一起睡。可是他那雷鸣般的呼噜声，让我无法入睡。现在要是将他吵醒，他一定会逼我和他一起睡的。

可是我走过去时，轻手轻脚的却还是将他吵醒了。我有些紧张地看着他。仿佛是察觉到了我表情的不自然，他欲言又止，只对我说了声晚安。

回到房间，我想着刚才爸爸的表情，眼睛突然湿润了。爸爸虽然很累都已睡着了，他仍在关注我，留心我的脚步。

那一瞬，我发现了一种熟悉而又陌生的温暖。原来，有一片阳光一直照耀着我，而我却毫无察觉，甚至用伞将其挡在了外面。

虽然发现得有些晚，但我庆幸终于发现了那缕淡淡的阳光，放下手中那把总是无意间遮挡住拿到阳光的伞，打破那道隔阂，尽情张开双臂，拥抱那缕温暖的阳光!在那温暖的阳光下，我茁壮成长。

英语是世界上最流行的语言，也是所有语言中使用最广泛的语言，学好英语有利于我们对外交流。下面是小编带来的是大学学生活动英语作文，希望对您有帮助。

Yesterday, Qiingdao University College of automation engineering, Qingdao Youth Volunteer Association jointly launched a dust motes do, love “ ” public welfare activities, I as a youth volunteer association had the honor to participate in the fund-raising activities. The fundraiser is to raise money to sell things, activities carried out in the center of Qiingdao University campus. YVA volunteers were divided into 6 groups, each group of 10 people in general, green campus everywhere can see the figure of the workers to raise money. To tell the truth, when I wear work clothes of the volunteer listed south, I feel very proud and proud, I suddenly feel more of a mission, feel that they can for the society, for others to contribute to a force.

Walk in the green campus, kind of schoolmates everywhere, whenever we say that after the event, senior students can show their love. In fact, in my opinion the sums does not matter, as long as the heart is enough. A small trickle of love can also gather freely like love. As the song says: “ as long as everyone gives a love, the world will become a beautiful world

I dont think its necessarily a volunteer to be a volunteer, but not a volunteer. In my opinion, volunteering is just a term. Every one of us can do volunteer work anytime and anywhere in our daily life. For example: help the old to cross the road, pick up the fallen things for others, such as on the bus for the elderly seat, etc. and so on, as long as you are doing these things, you are a volunteer.

The most important thing to do as a volunteer is to have a heart, a heart that is willing to serve others and help others to solve the difficulties. Volunteers do not matter big or small points, the ancients said: do not be good for small and not for. And we do volunteer work is to small things on the line, do little things at all times, big event collective.

If we constantly through their own any behavior at any time to do their best to help others, to influence people, they participate in, to help t to others, we do volunteer work will be arriving.

Finally I wish Qiingdao University volunteer team more and more stronger.

Wish us Qiingdao University better and better

I wish the society more and more harmonious.

昨天，青岛大学自动化工程学院青年志愿者协会携手青岛微尘发起了一场名为“做微尘，献爱心”的公益活动，我作为一名青协义工有幸参与了这场募捐活动。此次募捐活动主要是以义卖物品的方式来募集善款，活动在青岛大学中心校区进行。我们青协义工共分为6个小组，每组一般10人，青大校园内随处可见义工们募集善款的身影。说实话，当我穿上市南义工工作服的时候，我感到无比的骄傲和自豪，那时的我突然觉得自己多了一份使命，觉得自己也可以为社会，为他人贡献自己的一份力量了。

走在青大的校园中，好心的师哥师姐随处可见，每当我们说明白活动后，师哥师姐们都会献出自己的一份爱心。其实在我看来钱多钱少都无所谓，只要有那份心就足够了。涓涓细流般的小爱同样可以汇聚成汪洋恣肆般的大爱。正如歌曲中唱的那样：“只要人人都献出一份爱，世界将变成美好的人间

我认为其实并不是一定压迫成为义工群里的成员才是义工，而不是成员就不义工了。在我看来，义工只是一个称谓，我们每个人日常生活中随时随地都可以去做义工。比如：帮助老人过马路，为别人捡起掉下的东西，再比如在公交车上为老人让座，等等等等，只要你在做这些东西了，你就是一名义工了。

做义工最重要的是一份心，一份愿意为别人服务，帮助别人解决困难的心。做义工没有大事小事之分，古人云：勿以善小而不为。而我们做义工就是要向小事看齐，做到小事时时为，大事集体为。

如果我们不断地通过自己在任何时候的任何行为去尽自己力所能及的力量去帮助别人，去影响身边的人，是他们参加进来，去帮助需要帮助的t他人，我们做义工的目的就要到达了。

最后祝青岛大学义工队伍越来越壮大。

祝我们青岛大学越来越好

祝社会愈来愈和谐。

My name is Beth. Im 14 years old, and I study in No. 1 Middle School of Hangzhou. My school is very big and beautiful. Im very happy in the school.

我是Beth。我今年十四岁，就读于杭州一中。我就读的学校(面积)非常大，而且还很美丽。我非常开心自己能上这所学校。

I usually get up at 6:15 in the morning. Then I do morning exercises in the playground. At 6:40, I have my breakfast. You can see many students and teachers in the dinning room. After breakfast, I often read English with my classmates.

我常常在早上六点十五分时起床。起床后，我便在运动场锻炼身体。6点40分的时候，我吃了早饭。你可以看到许多老师和学生在餐厅(用餐)。吃完早饭后，我便和同学一起读英语。

We have six classes every day. The first class begins at 7:50 am. I like all the classes for my teachers can make the classes lively and interesting. My favorite subject is English, so I join English Corner every week. I can speak English with many other students there. Its very interesting and exciting. I think its helpful for me to learn English well. After class, I always play games with my friends. We play soccer ball,basketball, volleyball, ping-pong and so on. They are very relaxing.

每天，我们都要上六节课。第一节课于7点50分开始。因为我的老师上课非常生动、有趣，所以我喜欢所有课程。我最爱的科目是英语，所以我每周都会参加英语角。我可以和其他同学在那里说英语。这是一件非常有趣和令人兴奋的事。我认为它有助于我把英语学得更好。放学后，我总是和朋友做游戏。我们踢足球，打篮球、排球和乒乓等等。它们都是让人很放松的运动。

I like my lessons, my friends and my teachers. In a word, I love my school. I find my school life more and more meaningful and colorful. My school life is wonderful, isnt it?

我喜欢上课，喜欢朋友和老师。总之，我爱我的学校，我发现学校生活越来越有意义和多姿多彩。我的学校生活非常精彩，不是吗?

二年一班，不管在哪里看到它，不管在哪里听到它，我总觉得它是那深蓝色的夜空中最亮的一颗星。每当别人问起我是哪的班时，我总会自豪并且响亮的回答：“二年一 班 !”

别气馁，从头再来!

当月考成绩出来时，同学们都大吃一惊。原来的我们什么科目都遥遥领先，但是这次的成绩全都排在了最后。

教室里是如此的安静，同学们的表情全都显得那么气馁。这时，教室外传来了一阵脚步声，大家都知道是班主任。当班主任走到讲台上时，同学们的头低的更低了，我们做好了被老师骂的心理准备。似乎这空气以凝结，老师突然发了话：“同学们，这次我们班考得很糟糕，从第一名掉到了最后一名。不管是你们还是从我，心里都很不好受。不过在最后有一句话我要对你们说：别气馁，从头再来!老师我相信你们的实力!”

从那以后，同学们都拿出了自己平时一倍的努力。老师看到这个情景后，笑了，笑得很开心。我们坚信 ，我们这次的期中考一定会夺回我们原来的位置。

我们是最棒的

一年一度的运动会要开始了。操场上的气氛很火，同学们都在为这次的运动会做充分的准备。在运动会中，还有一个项目，那就是入场式。上一届中，我们班就在这里输了，我们决定，这第一名非拿不可。

终于，比赛开始了。当我们走到主席台边时，我们用那洪亮的声音喊着那口号，那声音波撼泰山。那步伐也是如此的整齐。

在比赛中，运动员们个个都拿出那平时最好的成绩。喜讯一个又一个的传来。

结束了。老师高兴的对着我们说：“我们班真的很不错，开场式第一名，运动会总成绩也第一名。”

此时教室里充满了欢呼声。我们永远是最棒的!

二年一班里充满着阳光，我们的生活充满阳光!

当太阳缓缓地从地平线升起时，金黄色的阳光洒落大地。清晨的阳光明亮而又透彻，雨后的阳光幻化成彩虹，严冬的阳光给人们的心田送去最真挚的温暖。

天空需要阳光，大地需要阳光，我们的生活同样需要阳光。阳光哺育万物，滋润心灵，是世上不可缺少的事物。如果世间没有了阳光，那一切都将结束，如果心灵缺少了阳光，那么心灵将变得空虚……

什么是阳光呢?阳光是件美好的事物，阳光就是正能量。晴朗的日子里，天空需要阳光，心需要阳光。在别人的鼓励下，哭泣的人可以自信万分，这是人与人之间互换的阳光……分享彼此的阳光，使你我更完美;分享彼此的快乐，会让你我更成熟。但如果没有了阳光，天将不是蓝色，水将不是白色，只剩下空虚与黑暗……

我的阳光是家人，是朋友，是身边的每一个善良的人。我喜欢交朋友，喜欢热闹，有朋友在身边，我会非常快乐和安心，我知道身边有着很多关心我的“小太阳”们，我也愿意做他们身边的“小太阳”。如果让我一个人在寸草不生没有天日的黑屋子里静坐，我恐怕会像失去了阳光的向日葵，只能耷拉着脑袋，孤独又无助。

也许，人的生活环境、知识与阅历形成了完全不同的你我，但是，有谁可能放弃阳光。最多也只不过是对“阳光”的需求量有多有少罢了。孤独的人会迫切地寻找阳光，快乐的人不必寻找，阳光便会到来。在每一个阳光的映照的时刻，有人会小心翼翼地接受，也有人会大意的不在乎……

在学习和生活中，我们不免遭受黑暗的恐惧，但是不能因为就此而放弃对生的希望，在黑暗中我们努力寻找着光芒，却不知，在下一个路口，我们就能看到胜利的曙光，而在外面，就是世外桃源，人间的仙境，那里怒放着生命之花，阳光微笑着与大地上的花朵窃窃私语，花朵抬起头，舒展了容貌，把最美的一面展示给了阳光。

阳光不会因为有了云的遮蔽而显得暗淡无光;阳光也不会有了石头的阻挡就停止传播;一切的一切说明阳光是坚强的！

朋友们，阳光无处不在，每个人的生活都离不开它，让我们带着阳光起航，驶向成功的港湾吧！

I am going to shool from Monday to Friday,and every day in school I am very busy.In the morning,I have four lessons,and in the afternoon I have three lessons.Of course I take two hours to go home for lunch.And we begin classes at 2:30,the school is over at 4:55.

After school,sometimes I’ll stay in the classroom.But sometimes I play games with my friends when I go home after school.I think my school life is busy but happy.

Today, I got up at8:00 at usual. And I have a busy day. In the morning, I studied for two hours. Andthen my father told me to visit my uncle with him. We took something to him andhad lunch at his home. We went home at 14:00. When we got home, my mother was cleaning our home, so my father and I helped her. I cleaned my room. It was alittle dirty. After that, we went to the supermarket. I bought some snacks. I wastired today.

今天，我像往常一样八点起床，并且度过了忙碌的一天，早上，我学习了两小时。然后爸爸叫我和他一起去看叔叔。我们带了一些东西给他并在那吃了午饭。两点我们就回家了，当我们回到家的时候妈妈正在打扫屋子因此我和爸爸就帮忙。我打扫我的房间，房间有点脏。打扫完屋子后我们去了超市，我买了一些零食。我今天很累。

I see a show about painting. An exhibition at a private art gallery is a way of introducing a new artist to the public .

The idea is to stage an event that will create interest in the artist and stimulate sales of his or her work. Exhibitions of painting , sculpture, and photography at public museums and galleries are different from private showings.

The works exhibited at public museums are by established, well-known artists. Many exhibitions include works from the museum’s permanent collection—that is, works owned by the museum.

[美国人的绘画生活中学英语作文

在生活中，我们需要一颗爱心，需要一种爱滋生着大地，这样我们的世界才会变得更加和谐，美好。

——题记

“轻轻的捧着你的脸，为你把眼泪擦干”每当听到这动人的旋律，我的心里便感到很温暖。爱，这个令人陶醉的字眼。它能创造出五彩缤纷的世界，可以把仇恨变为宽容，可以把冷漠变为亲切。

我记的看过一则小故事，这个故事是这样的：有一根女孩叫青果，她本来是一名公费的留学生，但在一场车祸中，她的头部受到了重创。但是，她的家里不是很富裕，拿不出那么多的钱来给她做手术。一天，她的妈妈听说有一场蹦极，只有赢家，可以获得奖金。她的妈妈决定去挑战。她的心脏不好，血压也高，还有致命的恐高症

在她去参加比赛时她说“只要能换回孩子的一条命，就算搭上这条老命也值。”当她说出这句话时。主持人留下的眼泪。他号召了各地区的人们为这个女孩捐钱。终于，钱攒够了。女孩可以做手术了。这个例子充分的说明了世界每个角落里都充满了爱。

记得有一次，我在坐公交车的时候一不小心把钱给弄丢了。外面正下着大雪。如果不坐公交车回家，我就得在大雪中走一个多小时才能回家。正当我进退两难时。有一位大姐姐向我伸出了援助之手。我心里感到很温暖。正当我说“谢谢”时，她却下了车。那时，我是多么想对她说一句“谢谢你”。在这件是中我也看见了爱的影子。

在我们的生活中处处需要爱，爱就像调味料一样，使生活充满了滋味;爱就像一盏灯一样，使黑暗的生活充满了光亮。让我们把爱种在我们的心间，让我们把爱传递到世界的每一个角落中，让生活充满爱。

Since I went to college, I feel so excited about the new chapter of my

life. I have imagined the campus life for so many years. Now I finally come to

this stage. I have much time after class, so I need to learn to deal with it.

After two years’ struggling, I find the right way to spend my time.

The first thing for every college student is to learn major knowledge. In

China, so many students think college time is used to play instead of study, so

they skip class. This is a big mistake. College is the stage for students to

master practical skills, which decides what kind of job they will work on. So I

study very hard from Monday to Friday. I don’t want to miss the important

knowledge.

The second thing for college students is to join the after-class

activities. Joining the activities can not only learn more skills, such as dance

and sports, but also can make friends. Campus is like a small society. Students

need to learn to make connections with other students, so that they can win more

chances. I learn a lot from my new friends and know how to communicate.

My college life is wonderful, I learn both knowledge and social skills.

烈日晴空下，我们的心随风轻舞飞扬。十六岁的年华，青春因阳光的哺育而更加活力闪耀。

——题记

青春岁月，旭日暖阳；和煦光辉，摄人心魄。

清幽，末日光

幽幽清晨，我们捧书而读。伴着窗外鸟儿的叽鸣，朗朗的读书声从窗内传出，与大自然美妙的声音融为一体，合奏着一曲明快，悠美的交响乐。

当窗外暖阳的第一缕曙光照亮大地，我们与阳光结伴而行。林荫小道上的我们，闭眼忘情的享受着那阳光的温暖，品味着那阳光的香甜。此刻的我们，正如那冬日里的暖阳，第一缕曙光即将照亮……

如沐，春风颂

绚烂无比的青春，温柔的阳光普照大地。

当繁重的课业，忙碌的学习生活充斥着我们的生活时，你是否会感到乏味、枯燥呢？

是否，忙碌的课间你会听到一阵阵欢声笑语呢；是否，心情抑郁的时候，身边的朋友会不停的搞怪呢；是否，只身一人的时候，身后会突然冒出一个可爱的人儿呢；是否，……

你可曾想过，当这些巧事一件接一件的发生的时候，是什么力量让它这么做呢？呵，那是友情，最最温暖的友情。

即使天空阴霾，混沌不堪，友情的阳光也会为你拨开厚重的云层，让你重新享受阳光的温暖。

第二道阳光已拨开云雾射大地……

漩涡，初生祭

花样的青春年华，酸甜苦辣才会更精彩。

中考倒数，禁锢已久的烈日即将从炙热的火炉中释放。历经磨练的我们终于有机会破云而出，普照大地。我相信，努力奋斗的我们，一定会成为那天际中最闪耀的暖阳，在寒冷的冬日，洒下最温暖的光辉……

第三片暖阳，即将缓缓升起……

烈日晴空下，我们的心随风轻舞飞扬。十六岁的年华，青春因阳光的哺育而更加活力闪耀。

[让生活充满阳光优秀初中作文

Last term, I graduated from primary school. It means that I will be a junior school student next term. I am looking forward to my school life in the new school. Likewise, it means that this summer holiday is my last summer holiday in primary school. I want to do something different. Firstly, I do some preview for my junior school study. I want to have a good preparation for the new study tasks. Secondly, I learn to be independent. I learn to cook, so that when my parents go out, they dont have to worry about me. Besides, I try hard to finish my work independently. I hope I can start to handle my own affairs by myself. Through this summer holiday, I do well in this aspect. Finally, I play a lot in summer holiday, meeting friends, doing exercise and so on. I have a rich summer holiday.

上学期我小学毕业，这意味着下个学期开始，我就是一名初中生了，我开始期待我在新校园的生活了。同时这也意味着这个暑假，是属于小学的最后一个暑假。我决定过个不平常的暑假，首先，我将对初中课程做些预习，为新的学习任务做准备。其次，我要学会独立。学着做菜，这样爸妈出去时，不用担心我。此外，我努力学着独立完成自己的事情，自己的事自己做。经过这个暑假的努力，我在这方面做得很成功。最后，我也为暑假生活做了很多计划，见见朋友，做做运动等等。我度过的将是一个丰富的暑假。

Looking forward to the long winter vacation finally arrived, the thought of winter vacation I can open happy nature watch TV, play computer. The most pleasant or can sleep a big in）its really beautiful!

But the next morning I never thought, imagination with practical difference too far. Every morning, if I dont get up, her mother will be bothering me in bed but sleep, and watch TV, play computer. Mother every day I only at noon and provisions of the evening to see, other time let me write winter vacation work, back classical Chinese poetry, write a diary and play the Chinese zither. Im very busy. I had to dawdle ah, then drink water, toilet and eat find every reason and mother do right, gas of old mama Shouting at me. This did not reach the purpose of me to play, and this is my winter vacation life! Was too sad!

I want to play for a while the computer, watch TV for a while! I know you are good to me, but you know, you bring me much pressure ah, I hope you, and all the mother give children a happy childhood!

每天早上，如果我不起床，妈妈就会在被窝里折腾我除了睡觉，还有看电视、玩电脑。妈妈规定我每天只有中午、晚上才能看，别的时间让我写寒假作业、背古诗、写日记和弹古筝。我都快忙不过来了。我只好磨蹭呀，接着喝水、上厕所和吃东西找一切理由和妈妈做对，气的老妈对我大吵大叫。这才达到我玩的目的，这就是我的寒假生活！太凄凉了！

我多想玩一会儿电脑，看一会儿电视呀！我知道您是对我好，可是你知道吗，您给我带来多少压力呀，我希望您以及全部母亲给孩子一个快乐的童年吧！

I was born in the country, my family lived there before I was 6 years old.

Then my parents moved to the city for their work, I had to stay away from my

hometown. Though living in the city brings me a lot of convenience, I eat the

good food, I still miss country life all the time. I love to live in the

country.

Living in the country, the time seems to be very slow. I woke up early in

the morning and then took the walk. After eating the breakfast, it was about 8

o’clock. I went out to play with my friends or went to help my grandparents with

their work. After doing these, it was just 11 o’clock. But in the city, I woke

up at 9 o’clock, and then I ate the breakfast, the rest of the day was to play

computer. How time flies to me.

I get so close to the nature and I find so much fun in the country life. I

always want to live in my hometown. When I have the time, I will go back there

and enjoy the moment.

Do not rely completely on any other human being, however dear. We meet all life’s greatest tests alone.” -Agnes Macphail

不要完全依赖另一个人，无论他/她有多么珍贵。生活中最大的考验，我们只能独自经历。——加拿大首位女性议员艾格尼丝·麦克菲尔

I have found that the more time I spend alone, the more comfortable I become in my own skin because I can truly get to know myself. This provides me with more patience to accept myself as I am, wherever I am in my journey, on a daily basis.

我发现独处的时间越长，我越觉得舒服、放松和自信，因为这样我可以认识真正的自己。这让我每天都有更多的耐心来接受自己，接受自己在生活旅途中的位置。

This lesson was something I learned after spending a summer alone in Italy with a family friend.

这堂人生课是我独自一人在意大利学到的，当时我在一位世交朋友家里度过了一个夏天。

I embarked on the journey, turning off my phone for the first time, well, probably ever. I would be jetting all over America then landing in a country with a family basically unknown to me.

我踏上旅途，第一次关上了手机，嗯，这么多年来第一次。我在美国上方飞来飞去，然后降落在一个国家，和一家基本上不认识的人生活在一起。

It wasn’t until two years after I returned that I wished I had spent more time living in the moment while experiencing the greatest adventure of my life. I was not comfortable enough in my own skin to truly be present in the magical moments presenting themselves in a foreign country.

直到我回来两年后，我才希望当时要是我能有更多的时间活在当下，经历人生中最大的冒险就好了。当时我不够放松、自信，无法在一个陌生的国家，在那样神奇的时刻，把它们展现出来。

My mind stayed distracted as I wondered what people were thinking of me, and what I would post online to my friends back home.

当我在想我在人们心中是什么样子，当我在想回家后我会在网上发布什么内容时我就会分神。

At 19 years old, it seemed much more important to capture photos to upload to social media. The Internet was a crutch for me to not feel so alone in an unknown territory. As brave as I was to be completely alone in my adventure, I had a thousand people to “connect” with on my lonely nights!

19岁时对我来说，拍摄照片并把它们传到社交媒体上要更为重要。互联网对我来说是个拐杖，能让我在未知的领域中不会感觉到那么孤独。和我独自一人冒险时一样勇敢，在孤独的夜晚，我有一千人可以去“交流”。

Two years later I realized that I could have filled my days with activities for growth.

两年后，我意识到，我可以用有助于自己成长的活动来填满日子。

I now wish I had traveled to nearby cities, spent my days reading in a cafe, tried acupuncture—anything out of the ordinary.

现在我希望我能游遍附近的城市，把时间用在在咖啡馆里阅读、尝试针灸——任何与众不同的东西上。

The truth was I didn’t have the hobbies I have now. The trip did help me grow, but I regret that I could not simply enjoy the moments, instead of wanting thousands of others to see I was enjoying them.

事实上，我现在的爱好以前都没有。旅行确实帮我成长，但我后悔当时我没能享受当下的时光，而是去让成千上万个人看着我在享受。

I discovered that if I want to be happy, it would be my own doing. Happiness is an interior process and comes without validation from others.

我发现如果我想要开心，那是我自己的事情。幸福是内心的过程，不需要得到别人的认可。

This is something that is a lesson to be relearned each day.

这是我每天都要再次重新学习的人生课。

Spending small moments of time alone—sans phone, tablet, laptop, TV, and radio—allows one to really tune in. We need to ask ourselves things like: What is my body telling me today? How do I feel today?

用碎片时间进行独处——关掉手机、平板电脑、笔记本、电视和收音机——允许自己真正地进行调整。我们需要问问自己：我的身体今天告诉我什么?今天感觉如何?

There are all kinds of things we can do to enjoy our alone time, some of them very simple. I enjoy my shower, my yoga practice, and the scenic drive home, all without communication to the exterior world. This helps me to really absorb my practice and just “be.” I find it helpful to journal, old fashion style, with a pen and paper after this little escape.

我们可以做很多事情来享受独处的时光，有些事情非常简单。我喜欢淋浴，喜欢瑜伽练习，喜欢在开车回家的路上看秀丽的风 景，这些都不需要和外部世界联系。这能帮我真正消化自己的所做所为，仅仅安静的待着。我发现在这种小小的消遣之后，用在纸上用笔写日记这样古老的方式很有帮助。

Hello! I am Yulan， a sunshine girl! I’m a student in ClaTwo Grade Seven. My school lifeis so wonderful! Classes begin at 8:10 a.m. I have four classes in the morning and three classes in thafternoon. My favorite subject is math, because it ’s easy and interesting!

Do you like math，can you tell me? I usually have lunch at school, then, I have rest. After school, I often climb hills with my classmates on the playground. It,’s my favorite outdoor activities I like it very much! What do you think?

My schoool life is busy and fantastic. First, we have four classes in the morning and three in the afternoon. We have to get to school before 7:30 because we have a morning class. Second, I like my school life because teachers and my classmates are friendly and helpful.

We also have lots of after-school activies. Third, our school environment is very beautiful, the teachers all can make their lesson interesting and instructive. So I like my school life very much.

愿岁月无可回头。

我是个被厄运笼罩了十多年的人；出生如同被诅咒了一般，被恶魔深深的在脸上烙下了一块烙印，整整十多年，我受过的嘲笑讽刺的话甚至于比家人给我的爱还多。出生那年，父亲离开了人世，母亲被迫无奈带我与姐姐从喧闹的一线城市回到了灵魂生根发芽的故乡。

我是很讨厌出门的，因为那些人们把我弄哭过很多次，母亲最后无可奈何，只能将我放在家里，我也十分懂事，从来没有出过门。

因此，我是孤独的。我没有一个朋友，一个都没有。

上了小学，我还是懵懵懂懂的傻傻的样子，成绩在班里数一数二，却因太瘦小而被高年级的人欺负，仇恨的种子就从这时慢慢发芽；又因为某种原因我离开了当初的学校而去了离我家更近的学校，一路走来，我被喊过许多个外号，数也数不过来，慢慢的，我开始变得扭曲起来，在那时，我的世界一直都是黑的，黑的那么彻底，黑的那么令我恐惧。一天，在被羞辱了87次之后，我被一把剑插入了心脏，再也站不起来。

但是，我遇到了人生中最重要的两个人，他们如同是黑暗中的一个洞口，通过它，就是一个新生，他们是我的邻居的孩子，年龄与我相仿，他们是第一个没有因为我的长相而嘲笑我的人，他们如同天生手里就握着钥匙，那把钥匙就是能打开我心中那扇似乎永远无法打开的门的钥匙，我与他们成为了朋友，我们互帮互助走过了十几年，我的世界仿佛亮了许多。

我的脾气十分的古怪，我甚至无法与我的亲姐姐搞好关系，我似乎是与所有人所敌对的，我依然记得有次靠在母亲肩膀的对话，母亲问我：“东啊，你说谁的肩膀能靠得住？”，我毫不犹豫的说是妈妈的，妈妈有点吃惊又有点愤怒，告诉我：“只有自己的靠得住，即使是亲人也有老去的一天，肩膊也终有天会垮，只有自己的肩膊能跟着自己一辈子。”

确实，母亲45岁，家里大大小小的事情都由她操办，她的经验全由这些事得来，她不是哲人，却比哲人懂的道理还多；她的话以后在我漫漫人生路上定有帮助。我在外受的委屈会变成怒火发泄在自己身上，母亲看见我对自己的残忍，十分心疼，她曾跟我说：“你即使是把愤怒撒在家人身上，家人也不会生气，因为家人懂你经历了什么。”，从我出生以来，母亲在我生命中扮演的角色确实十分重要，她在我情绪最低落时让我振作；她在我受尽委屈后为我擦干了泪。我只见过母亲落了三次泪，一次是因为我的叛逆，一次是因为我用刀刮破了自己膝盖的一大块皮肤，还有一次就是在亲人的葬礼上。与亲人生离死别是极为痛苦的，而我的做法在她眼里却如同与亲人生离死别一般，对不起。

人终究会有懂事的那一天，我收起了我的叛逆，一把火烧了自己那已经被蹂躏的不成样子的自尊心后，我发现我的世界变亮了，我获得了新生，如同是雏鸟用自己的努力突破那似乎坚不可摧却又薄如蝉翼的蛋壳一般，黑暗之外的世界阳光明媚，原来，我生活在阳光之下。

阳光历次消散别去，无理冲击我心绪，前景没法打算，谁能偷生在阴影里。