中考英语作文通用万能句子(汇编20篇)

现在全世界都在倡导“低碳生活”(low-carbon life)，即：降低二氧化碳的排放，采取低能量、低消耗、低开支的生活方式。低碳生活对我们大家都有好处，请你写一篇短文向一家英文报社投稿。内容包括：你的具体做法、你的感受以及建议。

提示词语：be good for, everyone, ride a bike, think, make a difference, environment, suggest, reuse

★ 范文

Low-carbon life is good for everyone. To help with the environment, I always walk or ride a bike to school instead of taking a car. Besides, I will try to use things that can be recycled and I never forget to turn off the lights when I leave the classroom. I think it’s my duty to live a low-carbon life. And even the simplest activities can make a real difference to the environment. So I suggest we should reuse books as long as possible. And we’d better not spend much money on expensive clothes. If everyone does something for the environment, I believe the earth will be a better place.

一篇文章通常由开头、正文内容和结尾三个部分构成。的名师表示，这三个部分的比例安排要合理，只有合理的文章构成，才能拿到令人满意的分数。

文章的开头一般来说应尽量做到开门见山，用简单明白的叙述引出文章的话题，使读者了解文章要谈论什么，一下于引起读者的兴趣。

作文常见的开头形式大致有以下几种：

1、直叙主题开门见山

文章一开头就交待清楚文章的主题是什么。如“How I Spent My Vacation”(我怎样度假)的开头是：

I Spent my last vacation happily.

下面是题为“Honesty”(谈诚实)一文中的开头：

Honesty is one of the best virtues.An honest man is always trusted and respected.On the contrary, one who tells lies is regarded as a "liar",and is looked upon by honest people.

2、交代文章背景开头

在文章的开头，先把人物、事件和环境交待清楚。例如“A Trip to Jinshan” (去金山旅游)的开头：

The day before yesterday my class went on a bus trip to Jinshan. The bus ride there took three hours. The long trip made us very tired, but the sight of the beautiful sea refreshed us.

3、 以回忆来开头

用回忆的方法来开头。例如“A Trip to the Taishan Mountain”(泰山游)的开头是：

I remember my first trip to the Taishan Mountain as if it were yesterday.

4、以概括的方式来开头

即对要在文章中叙述的人或事先作一个概括性的介绍。如“The Happiness of Reading Books”(读书的快乐)的开头：

People often say that gold and silver are the most valuable things in the world. But I say that to read books is more valuable than anything else, because books give us knowledge and knowledge gives us power.

5、铺垫环境来开头

即开头利用自然景物或自然环境引出要介绍的事物。如“An Accident”(一场事故)的开头是:

It was a rainy and windy morning. The sky was gloomy, the temperature was low, and the street was nearly empty. I was on my way back to school. Suddenly, a speeding car came round the corner.

6、表述目的来开头。

在文章的一开头就交待写作目的，如通过文章要表扬谁，批评谁，或说明一个什么问题等。如“Pollution Control”(控制污染)的开头：

In this article I shall draw your attention to the subject of pollution control.

以上就是中考英语作文满分、高分分段的同学常使用的几种开头方式，您也可以依据自身的习惯来挑选适合自己的开头方式。不论用什么开头，目的都只有一个，那就是取得高分。

导语：开心是一天，不开心也是一天，我们要做个乐观向上的人，下面是yuwenmi小编为大家整理的优秀英语素材，欢迎阅读与借鉴，谢谢!

1.It’s all plain sailing.事情进展很顺利。

2.I’m an optimist.我是个乐观主义者。

3.Help someone in need.帮助需要帮助的人。

4.Acknowledge what you’re grateful for. 学会对生活感恩。

5.Counter every negative with apositive. 不顺的时候多想想生活中的好时光。

6.I have every confidence in his promotion.我相信他一定能升职。

7.Your work is bound to be successful.你一定会成功的。

8.I anticipate your success.我期待着你的成功。

9.Evaluate the good in your life. 每天写几件你生活中的乐事。

10.There’s no doubt we will win.毫无疑问，我们会成功的。

11.There’s nothing to worry about.没有什么可担心的。

12.Help someone in need. 帮助需要帮助的人。

13.I’m full of optimism for the future.我对未来十分乐观。

15.I’m sure we’ll win./I’m confident about our victory.我敢肯定我们会赢。

16.I can do it blindfolded.我闭着眼睛都能做到。

17.Be mindful of your surroundings. 将注意力集中在你的生活中正在发生的事上，别为过去忧伤，也别为将来担心。

18.Decide to be happy every day. 下定决心开心度过每一天。

19.I have every confidence in my success.我有信心，我一定会成功的。

20.Everything will be fine./Things will turn out all right./Things will work out all right.一切都会好起来的。

21.Focus on small goals instead of big ones. 多为自己制定一些易实现的短期目标，努力实现它们。

22.Everything will come up roses.一切都会圆满结束的。

23.Fake happiness until you feel it. 在失意的时候伪装快乐。

24.I hold an optimistic view of events.我看事情比较乐观。

25.I have faith in you./I have confidence in you.我对你有信心。

27.I’m very optimistic about our chances of success.我觉得我们获胜的机会很大。

28.I have faith in you./I have confidence in you.我对你有信心。

29.Counter every negative with apositive.不顺的时候多想想生活中的好时光。

30.Your work is bound to be successful.你一定会成功的。

31.Evaluate the good in your life.每天写几件你生活中的乐事。

33.I have every confidence in his promotion.我相信他一定能升职。

34.I anticipate your success.我期待着你的成功。

36.Theres nothing to worry about.没有什么可担心的。

37.Acknowledge what youre grateful for.学会对生活感恩。

38.I can do it blindfolded.我闭着眼睛都能做到。

39.Im sure well win./Im confident about our victory.我敢肯定我们会赢。

40.Be mindful of your surroundings.将注意力集中在你的生活中正在发生的事上，别为过去忧伤，也别为将来担心。

41.Theres no doubt we will win.毫无疑问，我们会成功的。

42.Im very optimistic about our chances of success.我觉得我们获胜的机会很大。

43.I have every confidence in my success.我有信心，我一定会成功的。

44.Decide to be happy every day.下定决心开心度过每一天。

45.Focus on small goals instead of big ones.多为自己制定一些易实现的短期目标，努力实现它们。

46.Im full of optimism for the future.我对未来十分乐观。

47.Everything will be fine./Things will turn out all right./Things will work out all right.一切都会好起来的。

48.Everything will come up roses.一切都会圆满结束的。

49.Fake happiness until you feel it.在失意的时候伪装快乐。

50.I hold an optimistic view of events.我看事情比较乐观。

感恩节(Thanksgiving Day)本来是人们感谢上天赐予好收成的日子，现在已经演变成人们相互之间互表感激和洋溢亲情友情的日子。"Thanks"、"Thank you!"这些表示“谢谢”的话你都会，可是太单调。下面天才君就教你一些"不同凡响"的道谢语，可以派上大用场哦!

【热情洋溢的"谢谢"】

I really appreciate it.

我很感谢。

Youre one in a million.

你真是个大好人。

Youre the greatest.

你最棒了。

【称赞对方功劳的"谢谢"】

Thanks to you (we made it on time.)

都要多谢你(我们才能准时完成)。

I couldnt have done it without you.

若是没有你，我不可能做到。

【非常正式的"谢谢"】

Im truly grateful for your help.

我非常感激你的帮助。

Your help is greatly appreciated.

非常感激您的帮助。

Id like to express my gratitude.

我要表达我诚挚的谢意。

【发短信表示感激之情】

Warm wishes at Thanksgiving.

在感恩节，衷心地祝福你们。

From all of us to all of you at Thanksgiving.

我们全体祝你们感恩节快乐。

Thanksgiving wishes for you and your family.

给你们全家感恩节的祝福。

I wish you could be here on Thanksgiving.

但愿你能来过感恩节。

Thanksgiving just wont be the same without you.

没有你，感恩节就不会一样了。

It will be sad not to see you during the holiday when families get together.

家人团聚的节日里，不能看到你，我会感到难过。

Our first Thanksgiving should be our best.

我们第一次共度的感恩节是我们最美好的时光。

I wouldnt want to spend Thanks-giving with anyone else.

我只愿和你共度感恩节。

What a wonderful time to be together.

在一起的时光多么快乐。

Thanksgiving is a time when I tell you that I love you.

感恩节就是我告诉你我爱你的时候。

Thanksgiving is a great time to tell you that we love you kids.

孩子们，感恩节这时刻，我们要说：我们都爱你们。

Thanksgiving is the best holiday of the year.

感恩节是一年中最好的节日。

However,the Spring Festival in 2020 is totally different.A war without smoke and

guns has started,and the "new tubular virus"pneumonia has swept through.All

departments have responded positively and fought against the epidemic

together.

然而2020年的春节却完全不一样，一场不见硝烟，不闻炮响的战争打响了，不宣而战，“新型管状病毒”席卷而至，各地各部门积极响应，共同对抗疫情。

Angels in white, armed police officers and soldiers,volunteers.Many brave

men are fighting in the front line. As the lifes reverser,they have opened a

new chapter in2020.

白衣天使们，武警官兵们，志愿者们……许许多多奋战在一线的勇士们，他们作为生命的逆行者，开启了2020的新篇章。

2020 is a new beginning,but just at the time of the Spring Festival,the

Chinese people once again face the virus crisis: new coronavirus,only17years

since the last SARS in2003.

2020年是一个新的开始，可是，恰好在春节降临之际，中华人民再一次面对病毒危机：新形冠状病毒，距离上次2003年非典仅过去17年。

Before the Spring Festival this year, a coronal pneumonia swept across the

country like a wind.

今年春节前一场冠性肺炎像场风一样，席卷了全国

1、我同意这个计划。

Iagreeto/aminfavor of the plan.

2、首先，建工厂会给人们提供不同的工作。

First, the building of the factory will provide people with different jobs.

3、其次，它可以省许多钱。

Second,it can save a lot of money.

4、最后，它不会太危害环境。

Last,but not least, it won’t do much harm to the environment.

5、我反对这个计划。

I don’t agree to the plan.

6、一方面，它会占去学校太多的空间。

On one hand, it will take too much space of our school.

7、另一方面，机器的噪音会影响我们的教学工作。

On the other hand, the noise of the machines will have bad effect on our teaching work.

8、总之，我认为这不是个好计划。

In a word, we don’t think it a good plan.

9、一般来说，我们必须特别注意这个问题。

Generally speaking, we must pay much attention to this problem.

10、在我看来，它不值得做。

In my opinion, it is not worth doing.

导语：好的开头能使文章生色,激发读者阅读的兴趣;好的结尾,能增强表达效果,使读者思索、回味文章的思想内容。下面是yuwenmi小编为大家整理的优秀英语作文素材，欢迎阅读与借鉴，谢谢!

1. It is important for everyone to learn English well in our rapidly developing world.

在这个迅速发展的世界里，对每个人来说，学好英语是非常重要的。

同样句型包括：It is important/(necessary, difficult, convenient, possible)for sb. to do sth.

2. The harder you work at it, the more progress you will make.

你工作越努力，你取得的进步就越大。

(1)The+比较级..., the+比较级...

(2)比较级+and+比较级(The world is getting smaller and smaller.)

3. If everyone makes a contribution to protecting the environment, the world will become much more beautiful.

如果每个人都为保护环境做出贡献，世界会变得更加美好。

类似的句型还有：If necessary…, they can…

4. The best way to remember new words is to practice them every day.

记忆新单词最好的方法是每天操练这些单词。

5. The atmosphere in my family is fantastic

我的家庭气氛温馨和睦。

6. The reason why people choose to live in the city is that the life is more convenient and colorful.

人们为什么选择生活在城市的原因是因为城市的生活更方便、更多彩。

7. I had a great first impression of American people.

我对美国人民有了很好的第一印象。

8. We have lots of confidence in our ability to solve any problem.

我们对自己解决问题的能力有足够的信心。

9. With the rapid development of modern technology, the Internet has become a necessary part of our daily life and work.

随着现代科技的迅速发展，互联网已经成为生活和工作中必不可少的一部分。

10. You should read as many books as you possibly can.

大家应该尽可能的多读书。

11. China is becoming more and more prosperous because of the reform and “opening up” policy.

由于实施了改革开放政策，中国变得更加繁荣了。

12. We all need clean air to breathe; we all need clean water to drink; we all need green places to enjoy.

我们都需要呼吸清新的空气，我们都需要饮用洁净的水，我们都需要绿地来享受。

13. Let’s work together to make our world a better place.

让我们一起努力把世界变得更加美好。

14. We should make full use of our time to do useful and productive things.

我们应该充分利用好时间去做有用的、富有成效的事。

15. We should get into the good habit of using our time wisely.

我们应该养成一个好习惯，明智地利用时间。

16. What I really want to know is whether he will go abroad next month?

我的确想知道的是，他是否会在下个月出国?

17. Television is harmful to developing minds.

电视不利于开发心智。

18. Children usually have far more potential than their parents had realized

孩子们都有很大的潜能，而父母却没有意识到这一点。

19. In the past 10 years, great changes have taken place in our school.

在过去的10年里，我们学校发生了巨大的变化。

20. People who spend more time with their families are usually healthier and happier.

那些花更多时间和家人在一起的人通常会更健康更幸福。

21. The job was hard, which made me so tired that I almost quite half way.

这份工作太辛苦，差点使我半途而废。

(1)直接使用：so… that…

The job was hard, boring and seemed endless, which made me so tired that I almost quit half way.

这份工作太辛苦、太无聊，而且没完没了，这使我非常累，差点半途而废。

(2)能够增加句子层次的高级连词还有：

(Not only …but also…)、(Because…)、(because of…)、(As long as…)、(so long as…)

22. The Red Star Television Factory, which produces TV sets of quality, was set up in the 1980’s.

生产高品质电视的红星电视机厂，始建于1980年。

23. The E-reading room, where we can send e-mails to all parts of the world, is open to both teachers and students.

我们可以向世界每个地方发电子邮件的电子阅览室，对老师和同学都同样开放。

24. I feel I will be fit for the job needed in your company.

我感觉我会是你们公司所需要的人。

25. The number of workers and engineers has risen(更高级词汇：increased) to over 2000, and 80% of them are college graduates.

工人和工程师的数量已超过了2000人，而且他们有80%都是大学学历。

26. There is an increasing tendency that students own their mobile phones on campus.

在校园内，学生拥有手机的趋势在不断增长。

27. Now in the rural areas, there are many children out of school. I think one of reasons is that their families are too poor to afford their schooling.

现今，在农村地区还有很多孩子失学。我认为原因之一就是他们的家庭太贫困，而无法供应他们上学。

28. People should pay more attention to the education of children because they will play a very significant /(important) part/(role) in the future of our country.

人们应该增加对儿童教育的重视，因为他们会在祖国的未来扮演重要的角色。

29. In 2008, you will see Beijing as beautiful as a garden, with cleaner water and clearer sky.

到2008年，我们会看到北京像花园一样，有着更加清澈的河水和碧透的天空。

30. How nice to hear from you again.

能再次收到你的来信真是太好了。

31. Your early reply will be highly appreciated.

敬盼早日回复。

I’m looking forward to meeting you in no time.

我期待与你早日相见。

32. If you have any questions or requests, please let me know.

如果你有什么问题和请求只管跟我说。

33. No matter what you do in the future, English will always be important.

不管你将来做什么，英语都是最重要的。

34. Nothing is more important than to receive education.

没有什么比接受教育更重要的事了。

35. There is no doubt that playing video game is going to be their biggest problem for students to affect study.

毫无疑问，玩电子游戏正在成为影响学生学习的最大问题。

36. Obviously, it is high/(about) time that we took some effective measures to solve the problem.

显然，早该采取一些积极的措施来解决问题。

写作高手使用的高难度表达：

I suggest the department concerned taking some effective measures to improve the present situation.

我建议有关部门采取一些有效措施改善现状。

37. Since he went to senior high school, he has worked very hard.

自从他上高中，他一直很用功。

38. We should spare no effort to beautify our environment.

我们应该不遗余力的美化我们的环境。

39. Smoking has a great influence on our health.

吸烟对我们的健康有很大的影响。

40. As a proverb says, /( As is well known to us,) storms make trees take deeper roots.

有句名言说道：风暴使树木深深扎根。

41. It is a great honor for me to introduce to you one of my very best friend, Liu Xiang.

很荣幸给你介绍我的一位好朋友，刘翔。

42. Coming from a family of English teachers, she always had a particular interest in English.

出于英语教师世家的她，对英语有着特别的兴趣。

描写人物性格的高级得分词汇如下：

diligent 勤奋的 energetic精力充沛的 humorous幽默的 attractive有吸引力的

modest谦虚的 optimistic乐观的 talkative健谈的enthusiastic热情的

43. I have fully realized that English is essential to my future.

我充分认识到英语对我的未来是多么的重要。

44. I suppose electronic dictionaries are convenient, but Iead to laziness!

我觉得电子字典很方便，但会使人们变懒。

45. In conclusion, the advantages of studying abroad outweigh its disadvantages.

总之，出国留学的优点要大于它的缺点。

46. Now, I think it is really successful experience, and I totally understand what labor means.

现在，我想这真是一次成功的经历，并且我完全理解了劳动的意义。

47. From this earthquake, I realized that the power of the mass is endless.

通过这次的地震，我认识到了群众的力量是无穷的。

高级名言谚语活学活用。

解释：“群众的力量是无穷的”这句名言是我们自己造的，极具威力，然后再安在毛主席的头上，更显力量。最后为了增加真实性加上时间和地点，使判卷老师误以为真，根本不敢怀疑。于是，心想：“这个句子太棒了，我都没听说过!”

造句：In 1951 Chairman Mao said in Nan Jing that the power of the mass is endless.

48. If you have spare time to visit my hometown, I’d be more than happy to be your guide.

如果你有空闲时间我的家乡做客，我会非常乐意做你的导游。

49. Nowadays, both teachers and parents worry a great deal about the student’s using the Internet.

如今，老师和家长都对学生上网现象极为担心。

50. Views on the issue in question vary from person to person.

对于该问题的看法因人而异。

51. We are blessed with new opportunities and faced with new challenges.

我们被赋予新的机会和面临着新的挑战。

52. Thank you for your consideration.

感谢你的体谅。

53. I really appreciate what you’ve done for my family and me.

我衷心感谢你为我和我家人所做的一切。

We should be very grateful if you help our children with their English study.

如果你帮助我们小孩学英语，我们将感激不尽。

54. We will never forget the happy days we spent together.

我们永远都不会忘记在一起度过的日子。

55. Many people are becoming aware of the importance of exercising.

很多人开始意识到锻炼的重要性了。

56. The talk will be given at the Lecture Hall on Oct.12th, starting at 3:30p.m.

报告将在10月12日3：30在报告厅举行。

57. Students should know how to take advantage of their time.

学生应该知道如何利用他们的时间。

58. I got sick and tired of doing the routine work day after day.

我厌倦了日复一日地做一些例行公事。

59. Conquering English is not different from conquering a great mountain; both of them require determination, courage, and perseverance.

征服英语不亚于征服一座高山，都需要决心，勇气和毅力。

60. I’m disappointed in the performance of our team at the sports meeting.

我对我们队在运动会上的表现感到失望。

61. I’m very satisfied with what we have achieved so far.

到目前为止，我对我们取得的成绩很是满意。

更多表示“决心”的高级句型：

I’m determined to…

I have made up my mind to complete the task.

62. The city is located on the banks of the Long River.

这个城市位于长江畔。

63. I’m very glad to have received the letter you sent me two weeks ago.

两星期前收到了你的来信，我真是太高兴了。

64. I’m writing to request more information about the day tour to London.

我写信是为了了解更多去伦敦旅行的信息。

65. Recently, our class have had a heated discussion about whether it is necessary for middle school students to carry mobile phones to school.

最近，我们班展了开一场讨论，是关于中学生是否有必要带手机去上学。

66. I wonder if you could tell me more about the trip.

我不知道你是否方便多告诉我一些有关旅行的事。

67. It is certain that if there are fewer people driving, there will be less air pollution.

可以肯定，如果开车的人少一些，空气污染就一定会减少。

68. I personally feel that teacher is the most important profession in the world.

我个人认为教师是世界上最重要的职业。

69. We can’t imagine what the world is going to be without purified water.

我们无法想象没有纯净的水，这个世界会变成生么样子。

70. I was walking east along Park Road, when an elderly man came out of the park on the other side of the street.

当我沿着公园路往东走的时候，有一个老人在街的另一边从公园里走出来。

71. In the big city, there are more schools and hospitals are available for its people.

在大城市，有更多的学校和医院供人们使用。

72. Some people think that we should read extensively.

有一些人认为，我们应该有选择性地阅读。

73.In my opinion, you should come back after you finish you studies abroad.

在我看来，你结束留学后应该回国。

74. For another reason, I think it will be much more convenient for you to look after you parents as they are getting old.

另一个原因，我认为你回国可以更方便地照顾你日渐年迈的父母。

75. Classes in our school usually finish at four in the afternoon.

我们学校通常下午四点下课。

76. I am so sorry that I won’t be able to attend tomorrow’s lecture on American history.

我很抱歉，明天我不能参加那场关于美国历史的演讲。

77. While 25 minutes is spent on sports, only 12 minutes goes into housework.

花在教育锻炼上的时间是25分钟，只有12分钟的时间用来做家务。

78. Maybe you forgot you spent the money on something else yesterday afternoon.

你可能忘了昨天下午你花钱买了其他东西。

79. Good habits are the crosscut to success.

好习惯是成功的捷径。

80. I was deeply moved by the young boy, because I know Lei Feng is still living in our hearts.

那个年轻的小男孩深深地感动着我，因为我相信雷锋一直活在我们的心中。

81. Many new houses had been built and roads had been widened.

很多新的楼房建了起来，路也都拓宽了。

82. It is more than ten months since we last met.

从我们上次见面到现在已经有十个多月了。

83. It’s very nice of you to help me with my lessons every day.

每天帮助我复习功课，你真是太好了。

84. Nothing can live without air and water.

没有空气和水，任何东西都不能生存。

85. I prefer to live in the country rather than live in the city.

我宁愿住在农村，而不愿住在城市。

86. People must be stopped from throwing dirty things into the river.

应阻止人们往河里扔脏东西。

87. Peter sets aside some money every month so that he can buy a new car.

彼得每月留出一点钱以便购买一辆新汽车。

88. Linda didn’t go to bed until midnight so that she could finish reading the book.

为了看完这本书，琳达直到午夜才睡。

89. Early to bed and early to rise does good to your health.

早睡早起有益于健康。

90. More and more people are aware that it is important to obey the traffic rules.

越来越多的人意识到遵守交通规则的重要性。

91. Mrs. Brown is an Australian woman teacher with fair hair and blue eyes, who has been to many places of China.

布朗女士是一个澳大利亚的老师，她有一头金黄色的头发和一双蓝色的眼睛，她去过中国的各个地方。

92. On Sunday, May 18, we will visit Beijing, which has a history of 400 years.

5月8日，星期天，我们将会参观拥有400多年悠长历史的北京。

93. I think students should balance well between work and study.

我认为学生应该平衡好工作和学习两方面。

94. Friendship is one of the most precious emotions in our life.

在我们的生命中，友谊其中的一种非常珍贵的感情。

95. It goes without saying that we cannot be young forever. (适用于自编名言)

不言而喻，青春一去不复返。

96. Last but not least, it will definitely benefit the citizens.

最后而又很重要的一点，它必定给市民带来福利。

97. With the increasingly rapid economic growth, more problems are brought to our attention.

随着日益迅速的经济发展，更多的问题受到我们的关注。

98. The preservation of forests has aroused people’s wide concern

保护森林引发人们的广泛关注.

99. As far as I’m concerned, I am in favor of the opinion that…

就我而言,我赞同…的观点

100. Both governments and ordinary citizens should join hands to make this world a better place to live in, not only for ourselves, but also for future generations.

不仅仅是为了我们，更是为了我们的后代，政府和普通市民应该联合起来，使这个世界变成更美好的家园。

①要装进一杯新泉，你就必须倒掉已有的陈水;要获取一枝玫瑰，你就必须放弃到手的蔷薇;要多一份独特的体验，你就必须多一份心灵的创伤。

②天空收容每一片云彩，不论其美丑，所以天空宽阔无边。大地拥抱每一寸土地，不论其贫富，所以大地广袤无垠。海洋接纳每一条河流，不论其大小，所以海洋广阔无边。

③风从水上走过，留下粼粼波纹;阳光从云中穿过，留下丝丝温暖;岁月从树林走过，留下圈圈年轮，朋友，我们从时代的舞台上走过，留下了什么呢?

④冬天的河干涸了，我相信，春水还会来临，那时白帆就是我心中的偶像;风中的树叶凋零了，我相信，泥土里的梦将在枝头开花结果。

⑤是一丛秋菊，也要散发芳香;是一片秋叶，也要装点大地;是一株古柏，也要撑起蓝天;是一眼古井，也要流出清泉。

⑥远去的飞鸟，永恒的牵挂是故林;漂泊的船儿，始终的惦记是港湾;奔波的旅人，无论是匆匆夜归还是离家远去，心中千丝万缕、时时惦念的地方，还是家。

⑦成熟的麦子低垂着头，那是在教我们谦逊;一群蚂蚁能抬走大骨头，那是在教我们团结;温柔的水滴穿岩石，那是在教我们坚韧;蜜蜂在花丛中忙碌，那是在教我们勤劳。

⑧岩石下的小草教我们坚强，峭壁上的野百合教我们执著，山顶上的松树教我们拼搏风雨，严寒中的腊梅教我们笑迎冰雪。

⑨因为有志，小溪汇成了大海;因为有志，枯枝盼到春的绿叶;因为有志，人类助长了山峰的高度。让我们站在地平线上，构筑我们的梦想吧，因为我们有志，并会为梦想拼搏的，我们将会是大海、绿叶，站在山顶的那个就会是我们。

⑩泥土的味道是苦涩的，海水的味道是苦咸的，树林中清新的空气也有着一丝苦津津的味道。这苦的大自然，孕育了人们交织着各种苦痛的心灵。广袤的土地，浩瀚的海洋，辽阔的天空，了无际涯的心灵，构成了我们这个世界

⑪百花争艳的春天是充满活力的季节，烈日曝晒的夏天是富有热情的季节，瓜果飘香的秋天是极具魅力的季节，白雪飘飘的冬天是最富遐想的季节。

⑫太阳无语，却放射出光辉;高山无语，却体现出巍峨;大地无语，却展示出广博。

⑬我们不做屋檐下叽叽喳喳的麻雀，要做搏击蓝天高瞻远瞩的雄鹰。我们不做路边随风摇摆的小草，要做高山根深叶茂顶天立地的苍松;我们不做山沟里易涨易退的小溪，要做寒暑不变的一望无涯的沧海。

⑭也许，你站不成巍峨的高山，但你依然可以挺立成一棵青松或一枝秀竹，为生命添一分绿意，增一道风景。也许，你升不成光芒万丈的太阳，但你依然可以升成一轮皎洁的月亮或一颗微弱的星辰，为大地添一分光明，增一分热量。也许，你妆扮不成雍容华贵的牡丹，但你依然可以长成一朵野花或一棵小草，为人类添一缕芳香，增一分活力。

⑮见到满天的细雨，你只要无愧地做雨中飘落的一滴，虽是一滴，却能滋润大地;见到延伸的道路，你只需无愧地做石子中平凡的一枚，虽是一枚，却能支撑前进的步伐。见到美丽的花园，你只需无愧地做花朵中平凡的一朵，虽是一朵，却能增添色彩。见到宽广的大海，你只要无愧地做鱼儿中欢快的一只，虽是一只，却能演绎生机。

1.至于我，在某种程度上我同意后面的观点，我认为……

As far as I am concerned, I agree with the latter opinion to some extent. I think that ____.

2.总而言之，整个社会应该密切关注……这个问题。只有这样，我们才能在将来……。

In a word, the whole society should pay close attention to the problem of ______.Only in this way can ______in the future.

3.但是，……和……都有它们各自的优势(好处)。例如，……，而……。然而，把这两者相比较，我更倾向于(喜欢)……

But ______and ______have their own advantages. For example, _____, while_____. Comparing this with that, however, I prefer to______.

4.就我个人而言，我相信……，因此，我坚信美好的未来正等着我们。因为……

Personally, I believe that_____. Consequently, Im confident that a bright future is awaiting us because______.

5.随着社会的发展，……。因此，迫切需要……。如果每个人都愿为社会贡献自已的一份力量，这个社会将要变得越来越好。

With the development of society, ______.So it"s urgent and necessary to ____.If every member is willing to contribute himself to the society, it will be better and better.

6.至于我(对我来说，就我而言)，我认为……更合理。只有这样，我们才能……

For my part, I think it reasonable to_____. Only in this way can you _____.

7.对我来说，我认为有必要……。原因如下：第一，……; 第二，……;最后……但同样重要的是……

In my opinion, I think it necessary to____. The reasons are as follows. First _____.Second ______. Last but not least,______.

8.在总体上很难说……是好还是坏，因为它在很大程度上取决于……的形势。然而，就我个人而言，我发现……。

It is difficult to say whether _____is good or not in general as it depends very much on the situation of______. However, from a personal point of view find______.

9.综上所述，我们可以清楚地得出结论……

From what has been discussed above, we may reasonably arrive at the conclusion that____.

10.如果我们不采取有效的方法，就可能控制不了这种趋势，就会出现一些意想不到的不良后果，所以，我们应该做的是……

If we can not take useful means, we may not control this trend, and some undesirable result may come out unexpectedly, so what we should do is_____.

导语：我们要积极乐观的面对生活，开心的度过每一天。下面是yuwenmi小编为大家整理的关于乐观的英语句子，欢迎阅读与借鉴，谢谢!

1、Acknowledge what you’re grateful for. 学会对生活感恩。

2、Be mindful of your surroundings. 将注意力集中在你的生活中正在发生的事上，别为过去忧伤，也别为将来担心。

3、Counter every negative with apositive. 不顺的时候多想想生活中的好时光。

4、Decide to be happy every day. 下定决心开心度过每一天。

5、Evaluate the good in your life. 每天写几件你生活中的乐事。

6、Everything will be fine./Things will turn out all right./Things will work out all right.一切都会好起来的。

7、Everything will come up roses.一切都会圆满结束的。

8、Fake happiness until you feel it. 在失意的时候伪装快乐。

9、Focus on small goals instead of big ones. 多为自己制定一些易实现的短期目标，努力实现它们。

10、Help someone in need. 帮助需要帮助的人。

11、I anticipate your success.我期待着你的成功。

12、I can do it blindfolded.我闭着眼睛都能做到。

13、I have every confidence in his promotion.我相信他一定能升职。

14、I have every confidence in my success.我有信心，我一定会成功的。

15、I have faith in you./I have confidence in you.我对你有信心。

16、I hold an optimistic view of events.我看事情比较乐观。

17、I’m an optimist.我是个乐观主义者。

18、I’m full of optimism for the future.我对未来十分乐观。

19、I’m sure we’ll win./I’m confident about our victory.我敢肯定我们会赢。

20、I’m very optimistic about our chances of success.我觉得我们获胜的机会很大。

21、It’s all plain sailing.事情进展很顺利。

22、There’s no doubt we will win.毫无疑问，我们会成功的。

23、There’s nothing to worry about.没有什么可担心的。

24、Your work is bound to be successful.你一定会成功的。

导语：高考英语作文万能句子能给人眼前一亮的感觉，下面是yuwenmi小编为还在备考的同学整理的优秀英语素材，欢迎阅读与借鉴，谢谢!

1.As far as ...is concerned 就……而言

2.It goes without saying that... 不言而喻，...

3.It can be said with certainty that... 可以肯定地说......

4.As the proverb says， 正如谚语所说的，

5.It has to be noticed that... 它必须注意到，...

6.Its generally recognized that... 它普遍认为...

7.Its likely that ... 这可能是因为...

8.Its hardly that... 这是很难的......

9.Its hardly too much to say that... 它几乎没有太多的说…

10.What calls for special attention is that...需要特别注意的是

11.Theres no denying the fact that...毫无疑问，无可否认

12.Nothing is more important than the fact that... 没有什么比这更重要的是…

13.whats far more important is that... 更重要的是…

可今年的年却没有了年的样子，新型冠状病毒来到我们的身边，破坏了热闹非凡的春节和无忧无虑的假期。

Novel

coronavirus came to our side light of heart from care and the carefree

holiday.

新型冠状病毒长得像一个皇冠，因此得名。他就像一个高傲无知的国王，把人们都锁在家里，不能出去。

The

novel coronavirus is named after a crown. He was like a proud and ignorant king

who locked people in his home and could not go out.

2020年的春节，在所有中国人的心里，注定是一个永生难忘的记忆。新型冠状病毒的肆虐，让辞旧迎新的钟声更加沉重，人们脸上的那一个个口罩，让这个春节倍感冷清。

The

Spring Festival in 2020, in the hearts of all Chinese people, is destined to be

a memorable memory forever. The novel coronaviruss raging force makes the bell

ring for the old and new year more heavy, and the mask on peoples faces makes

the Spring Festival feel cold.

病毒给人类带来了很大的灾难，我想对大家说：“加油！我们有办法对付这个病毒，我们一定会胜利的！”

The

virus has brought great disaster to human beings. I want to say to you, "come

on! We have a way to deal with this virus, we will win! "

★★关于疫情的作文800字★★

★疫情期间的英雄事迹和人物故事★

Dear friend,

Welcome to our school. I would like to talk about two ways of study in our school. The first way is to study in groups. When we study in groups, we can help each other. We can learn to listen to others and how to work together. Also, everyone can have chances to express his own ideas. The other way we like is to study by ourselves. We can make our own plans for study and learn to make good use of time. We can also learn to think by ourselves. And the most important thing is that we we can be the master of our own study Thanks for listening!

[中考英语话题作文

My English Study

How time flies! My three-year middle school life will be over soon。 Looking

back， I have many memories of my English study。

When I entered the middle school， I had so many difficulties with my

English。 I was not able to understand the teacher in class， and I couldn’t

master the words and phrases。 For a time I wanted to give it up。 Later， with the

help of the teacher and my classmates， I listened to the teacher carefully in

class， kept on reading English every day and spoke as much as possible。 Step by

step I made great progress in English。

In a word， only when you develop interest in studying English can you learn

it well。

假设你是李华，David是你的美国网友。他对目前中国出现的雾霆天气很关注，来信向你询问此事。请你给他写封回信。主要内容如下：1.感谢他的关注。 2.简介雾霾 (smog) 天气给人们的身体、生活带来的危害。3.谈谈你的感想。注意：可适当增加细节，以使行文连贯流畅;开头与结尾已写好，不计人总词数; 词数：120左右Dear David，

Im glad to receive your letter. _______________________________________

Yours，

Li Hua

【参考范文】：

Dear David,

Im glad to receive your letter. I have learned from your letter that you are concerned about the smog which frequently appears in some areas of China. Thank you for your concern. Im also very worried about such terrible weather because it has brought much inconvenience or rather harm to peoples health such as traffic jam, road accidents, bad coughs, throat hurts and ever lung cancers and so on.

As everybody knows, a good environment comes from good protection. So we should do what we can to make a difference. Try to drive less and choose air-friendly products. Only when everyone has the environmental awareness can we have cleaner air.

Hoping to hear from you soon and share your good ideas.

Since the childhood, I would cultivate the good habit of reading. The good habits can help me to increase knowledge, make I am not a tunnel vision.

The so-called "reading is the key to knowledge". While reading, if you have any new words, I will be looking for "teacher" dont talk to me to solve problem, so I know the increasingly rich vocabulary.

Old saying: a scholar need not leave his home to know whats going on in the world. In spare time, I also read newspapers. Reading newspapers can not only let me know what happened at home and abroad, can also be vigilant about everything around them. Newspaper has a "student is in the heavens and the earth" to let the students write. I can earn money not only can read the article written by other students, so as to improve their writing ability, so why not?

In addition, I also read some illustrated books. These books can bring me entertainment, can let me temporarily put the heavy homework and all troubles were thrown to the outside of the cloud nine. It can make me happy, easily absorb knowledge.

Because I have the habit of reading, parents often buy all kinds of books for me. Whenever my birthday, because friends know my hobbies, so receive gifts, for the most part, are books. Over time, my collection of books, in the study almost doesnt even have the location of the station! The family called my study "little library".

The book was my companion! My friends, let us to cultivate the good habit of reading. It will specific will benefit you.

从小，我就培养了阅读的好习惯。这好习惯能帮助我增加知识，使我不至于成为井底之蛙。

所谓“阅读就是开启知识宝库的钥匙”。在阅读时，要是遇到任何的生字新词，我便会找“不说话的老师”为我解决难题，所以我认识的词汇日益丰富。

俗语说:秀才不出门，能知天下事。在空闲时，我也会阅读报章。阅读报章不但能让我知道国内外所发生的事，也能对周遭的事情提高警惕。报章里头设有’’学生天地’’让学生们投稿。我不但能从中赚取稿费也能阅读其他学生所写的文章，从而提高自己的写作能力，何乐而不为呢?

此外，我也会阅读一些图文并茂的图书。这些图书能带给我娱乐，能让我暂时把繁重的功课及一切烦恼都被抛到九霄云外。它的却能让我快乐地，轻松地吸取知识。

由于我有阅读的习惯，因此父母常买各式各样的书籍给我。每当我生日时，由于朋友都知道我的爱好，所以收到的礼物绝大部分都是书籍。久而久之，我的藏书汗牛充栋，书房里几乎连站的位置都没有了!家人都称我的书房为“小小图书馆”。

书本真是我的良伴!朋友们，且让我们一去培养阅读的好习惯吧!它肯特定会使你受益无穷。

41、面对人生的机遇，我们要牢牢握着;面对人生的抉择，我们要慎重取舍;面对人生的方向，我们要谨慎决策。中考志愿填报在即，祝你志愿填报圆满!

42、车水马龙此刻沉寂，街头巷尾此时无声，莘莘学子奔赴考场，奋笔疾书为前程，祝福考生超常发挥，早日进入理想高中，开创自己辉煌人生，加油呀!

43、中考着实是一种丰收，它包蕴着太多的内涵。无论中考成绩如何，你的成长与成熟是任何人无法改变的事实，这三年的辛勤走过，你获得的太多太多。

44、迎战中考，十年寒窗，今日出招。早睡早起休息好，餐餐营养搭配好，生冷零食远离好，考试用具准备好，有备而战发挥好。祝中考顺利，金榜题名!

45、翻过了英语政治，看遍了物理生物，桌子上的复习资料叠成了叠，抽屉的试卷数不清了页，付出的努力终会收获，中考成功势在必得，愿君中考顺利。

46、心存感激，永不放弃!即使是在最猛烈的风雨中，我们也要有抬起头，直面前方的勇气。因为请相信：任何一次苦难的经历，只要不是毁灭，就是财富!

47、所谓强者，拼的不是力气，也不是技巧，而是心态。踏踏实实努力，轻轻松松面对。将颤抖关在门外，让信心装满胸怀，中考尽力发挥，愿你载誉归来!

48、六月天，艳阳照。背起书包上学校。起大早，吃好饱，先把身体调养好。一转眼，中考到。中考只为名利罩。十年苦，为今朝。一定考个好学校，必要!

49、只为这一天，将自己的实力展现;只为这一天，将自己的豪情彰显;十年寒窗苦读，今日一鼓作气;中考日，愿你信心满满，考场勇往直前，祝中考得意!

50、中考来临，送你中考三法宝：幸运神笔一支，下笔就是满分;消难橡皮一块，错题一改即对;深深祝福一段，中考定然夺魁。中考日，祝你成功，幸运加倍!

51、为了梦想，多少年寒窗苦读。每一次跌倒，爬起来更加坚强。把命运握在自己手中，轻装上阵。即使不能圆梦，努力了就没遗憾。祝你中考交出满意的答卷。

52、安心复习，思路整理，心态方正，莫要焦虑。有把握莫得意，没把握莫丧气，千军万马上阵，有强有弱勿恼。本职工作做好，考场发挥重要，愿你成功登第。

53、中考三要素，地点，牢牢记住，不知莫慌路，提前看看地形图;时间，清清楚楚，定点要准时，错过时间机会失;睡眠，确保充足，避免紧张过度。祝你成功!

54、今朝苦学迎夜灯，他年折桂步蟾宫。墙上的日历一页页的撕去，显赫的倒计时渐渐临近，我亲爱的朋友，请努力起来吧!为了六月的辉煌，请惜取每一寸光阴。

55、不管前路哪等艰辛，不问结局何等残酷，小伙儿，哥陪你最后一杯酒，喝下这杯酒，明日踏征程。刀枪棍棒，样样精通，文比武斗，各有千秋。中考，咱不惧!

56、愿天下中考人：忧愁是可微的，快乐是可积的，在未来趋于正无穷的日子里，幸福是连续的，对你的祝福是可导的且大于零，祝你每天快乐的复合函数总是值。

57、捷报频传眉飞扬，亲朋好友喜笑颜。众议填报科技大，圆了梦想了心愿。依据专长报志愿，爱好兴趣是首选。深造专业学做人，为国为民做贡献。祝你程鹏万里。

58、喜鹊枝头喳喳叫，喜讯传来乐淘陶。群芳竞秀艺超群，金榜题名笑纷纷。苦读十年见成效，梦想实现在今朝。学府朝你笑，明朝归来是英豪。愿你前途无量。

59、亲爱的孩子，天，每一天爸爸都在全心全意地为你祝福。祝愿你从小的梦想成真!爸爸相信你一定会成功，明年秋天我就可以到高中校园探望你，我们一言为定。

60、书海遨游十几载，今日考场见真章。从容应对不慌张，气定神闲平时样。妙手一挥锦绣成，才思敏捷无题挡。开开心心出考场，金榜题名美名扬。祝你中考凯旋!

【写作要求】

假设你叫李华，你们市将要举行以“How to Eat in a Healthy Way”为题的演讲比赛，请你准备写一篇演讲稿，内容包括：

1.说明此次演讲的主题(how to eat in a healthy way)。

2.我们应该少吃、不吃及多吃的食物有哪些，并说明原因。

3.描述自己的健康饮食习惯，并举例说明。

4.希望大家都有个好的饮食习惯。

作文要求：

1.不能照抄原文;不得在作文中出现学校真实的名称和学生的真实姓名。

2.语句连贯，词数80个左右。

【范文】

How to Eat in a Healthy Way

Hello, everybody. Im Li Hua.Today my topic is how to eat in a healthy way.

Firstly, we should never eat fried food or foods with lots of sugar because they are not good for health.Secondly, try to eat more vegetables and fruit.Because they can make us become much healthier.

My eating habits are good.For example, I often eat healthy foods, like wholemeal bread, eggs, vegetables and milk for breakfast and rice, noodles, and vegetables for dinner.

I hope everyone can eat in a healthy way.

1、我非常喜欢这部电影。

I like the film very much.

2、我很喜欢这个戏剧。

I am very fond of the play.

3、我厌烦了这儿的食物。

I am tired of the food here.

4、我感动得哭了。

I was moved to tears.

5、我兴奋得睡不着觉。

I was so excited that I could not fall asleep.

6、我如此的悲伤以至于眼里充满泪水。

I was so sad that tears came to my eyes.

7、多漂亮的画啊!

What a beautiful picture!

8、士兵们多勇敢啊!

How brave the soldiers are!

9、我从来没看过这么好的电影。

I have never seen a better film.

10、我的书比你的书多。

I have more books than you.

下面是语文迷网为大家整理提供的关于写景状物的句子素材，欢迎大家参考选择。

①"指点江山，激扬文字"是一种豪迈的潇洒，"天生我材必有用"是一种自信的潇洒，"独钓寒江雪"是一种高洁的潇洒，"不破楼兰终不还"是一种悲壮的潇洒。

②成熟是一种素质，一种源于心灵表于行动的素质;成熟是一种能力，一种自我约束自我管理的能力;成熟是一种态度，一种对任何事物都保持冷静的态度;成熟是一种心境，一种能看淡一切，万事淡如水的心境。

③包装是房子富丽堂皇的外壳，包装是丑妇手上绚丽的太阳伞，包装是模特在舞台上走出的一字猫步。

④责任感是诸葛孔明"鞠躬尽瘁，死而后已"写就的《出师表》，责任感是孔繁森离家别母血洒高原树立的公仆丰碑，责任感是贝多芬挑战人生超越自我谱写的《命运交响曲》。

⑤ 与人初遇时，幽默是最好的名片;与人有摩擦时，幽默是最灵的润滑剂;与人作别时，幽默是最超然的祝福。幽默使美的增光添彩，使丑的原形毕露。愿生活中的幽默多一点，因为它是一种素质，一种境界。我们需要幽默。

⑥内涵如纯净的水，虽至淡却有味;内涵如静静的莲，盛开却不招摇;内涵如高高的菩提，给 人以智慧的启迪。内涵如盛夏骄阳下的大树，为人铺排一地清凉;内涵如人生历程中的风景，无它相伴则旅程少趣……

⑦倾听春天的莺歌燕语，我们感受到生命的活力，意境的优美;倾听大海的潮起潮落，我们 感 受到激越的乐章和壮美的境界;倾听长者的教诲，我们如坐春风;倾听朋友的诉说，我们感觉到友谊的可贵……

⑧赞美如顺风，吹起将要启航的白帆;赞美如明灯，照亮黑暗中摸索的路;赞美如暖阳，驱散人心头的寒冷;赞美如春雨，滋润出希望的嫩芽;赞美如彩虹，其美丽让人终生难忘…

⑨A是一座金字塔，是进取;B是两个连接在一起的心，是友谊;C是未满的月牙，是缺憾。X是人生的交叉路口，是选择;F是一根拐杖，是帮扶;H是互相牵着的手，是真情;W是崎岖的山路，是坎坷。0是一面镜子，让你认识自己;O是一只漂流圈，让弱者随波逐流一面敲响的战鼓，催强者奋勇前进;一块空地，让勤劳者自由地耕种五谷。

⑩ 理解是生活的太阳，她将给人们带来无尽的温暖。理解是生活的发动机，她将给人们带来无穷的力量;理解是生活的美酒，她将给人们带来醉人的芳香。

⑾①电视机--自以为拥有一切，但无论想炫耀什么，都得完全听从人的摆布。

②空调--只能在一个小的空间改变温度，却总以为自己能改变大气候。

③洗衣机--自以为能洗掉一切脏物，却只能洗去衣物的污垢。

④电冰箱--自以为能保鲜食品，但也只能有一定的期限。

⑤电冰箱――想制造冰天雪地，却不知外面世界仍然是盛夏烈日。

⑥电灯--如尼采一样自喻为太阳，却不能给人以温暖。

⑦电灯--自以为能照耀全世界，却只能照亮一个狭小的空间。

⑧收音机――内容丰富多彩，尽是他人辉煌。

⑿激情是灿烂的花朵，芳香四溢，沁人心脾。但若不精心培育，花儿就会枯萎。激情是跳荡的火焰，炽热鲜艳，令人陶醉。但若不添柴加煤，火焰就会熄灭。激情是茂盛的森林，郁郁葱葱，生机盎然。但若不保护管理，森林就会消失。

⒀ 生活中，我们需要崇高。有了它，我们就会摆脱平庸和空虚，甚至麻木。而且，一旦你有了这种认识，你就会发现崇高就在你的身边：它可能是一座山，让你感受巍峨;它可能是一只鸿雁，让你体味坚韧;它可能是一首交响乐，让你领悟激越;它可能是一幅书法，让你体验苍劲;它甚至可能就是一个人，让你理解伟大和纯粹。

⒁热爱是什么?热爱是风，热爱是雨。因为热爱，我们甘于淡泊宁静的日子;也因为热爱，我们敢于金戈铁马去，马革裹尸还。兴趣是什么?兴趣是帆，兴趣是浆。因为兴趣，我们甘于风餐露宿的生活;也因为兴趣，我们敢于九天揽月去，五洋捉鳖回。

⒂承诺不是湖面上的小船，自由，飘荡。承诺如同高山，它是生生不息的地球内心剧烈运动的结果，也是地球的骄傲。承诺不是田野上的小草，晃荡，摇摆。承诺如同鲜花，它是浑圆的籽分裂的代价，也是籽的骄傲。

⒃在人生旅程中，乐观者永远向前看，向前走，大步流星;悲观者永远向后看，原地停留甚至向后走，惊慌失措。正如：“乐观的人在被玫瑰刺伤后仍会说多美的花，悲观的人在看到刺时就会说多糟啊。

Guyu twenty-four solar term of the sixth year solar term, as the sun reaches 30 degrees for the rain, "rain from the valley". "The filial piety" Qi Wei - aid God said: "after fifteen days Qingming, Guyu Chen refers to the Big Dipper, as, in March, said Yu Sheng hundred valley water is clean."

由于谷雨节气后降雨增多，空气中的湿度逐渐加大，此时我们在养生中应遵遁自然节气的变化，针对其气候特点进行调养。谷雨节气后是神经痛的发病期，如肋间神经痛、坐骨神经痛、三叉神经痛等。同时由于天气转温，人们的室外活动增加，北方地区的桃花、杏花等开放;杨絮、柳絮四处飞扬，过敏体质的朋友应注意防止花粉症及过敏性鼻炎、过敏性哮喘等。在饮食上应减少高蛋白质、高热量食物的摄入。

Because after Guyu solar term rainfall, air humidity gradually increased, so we should change followed the natural solar term in health, nursed back to health according to the climate characteristics. Guyu solar term is the incidence of neuralgia, sciatica, such as intercostal neuralgia, trigeminal neuralgia. At the same time, because of the weather turns warm, peoples outdoor activities increased, the northern region of the peach blossom, apricot blossom is open; Yang Xu catkins, flying around, atopy friend should pay attention to prevent allergy and allergic rhinitis, allergic asthma. In the diet should reduce the intake of high protein, high calorie foods.

春季，肝木旺盛，脾衰弱，谷雨前后15天及清明的最后3天中，脾处于旺盛时期。脾的旺盛会使胃强健起来，从而使消化功能处于旺盛的状态，消化功能旺盛有利于营养的吸收，因此这时正是补身的大好时机。但是补要适当，不宜过，此时进补不能像冬天那样，应适当食用一些补血益气功效的食物。这样不仅可以提高体质，还可为安度盛夏打下基础。谷雨前后还适宜食用一些能够缓解精神压力和调节情绪的食物。多吃一些含B族维生素较多的食物对改善抑郁症有明显的效果。

In the spring, liver wood exuberant, spleen weakness, Guyu before and after 3 days 15 days and the last in the spleen, in a strong period. Spleen stomach the strong will be strong, so that the digestive function in a strong state, strong digestive function is conducive to the absorption of nutrients, so it is a good time to make up the body. But the compensation should be appropriate, should not be too, this time not as winter tonic, should be appropriate to eat some blood and Qi foods. It can not only improve the physique, but also lay the foundation for their summer. Guyu before and after eating some also suitable to relieve mental stress and emotional regulation of food. Eat some more food containing vitamin B has a significant effect on improving the depression.