我的变化英语作文(优秀20篇)
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1000初一暑假英语
全文共 1964 字
+ 加入清单At the beginning of the summer vacation, our family of three returned to my
hometown, Shehong.
Back in Shehong, we stayed at my grandmothers house. One Friday morning,
my brother and I made an appointment to catch cicadas in the bushes downstairs
at their house because they have a lot of cicadas there. Before night, I rushed
over and saw that my brother was already there waiting for me, with a prepared
pocket in his hand.
We walked cautiously into the bushes, for fear that our every move would
disturb the cicadas on the trees. At this time, the cicada was screaming
"knowing" and "knowing", as if they were holding a wonderful concert. I walked
very carefully under a big tree and found a cicada lying in the middle of the
tree pole, screaming happily! I grabbed it after thinking about it, and covered
it with my hands. I wasnt nervous before, but at this time I was extremely
nervous, and my heart was jumping like a little rabbit, for fear that the cicada
would fly away all of a sudden. As a result, as soon as my hand touched the
branch, the cicada flapped its wings and flew away nimbly. The elder brother
said: "Look at me! I can definitely catch the cicada." While talking, the elder
brother found another cicada on the tree. He raised his hand high, moved his arm
gently, and when he was about a decimeter from the cicada, his brother suddenly
covered it, and suddenly he covered the cicada in the palm of his hand and put
it in a bag. Next, my brother caught five cicadas in the same way. I really envy
my brothers ability to catch cicadas.
Watching my brother catch so many cicadas, can I not feel itchy? So I said
to my brother: "Brother, you can rest for a while, Ill catch it." I handed the
bag to my brother and learned his method. After a while, I caught one. Before
long, we had more than twenty cicadas in our bags.
Watching these cicadas stay in the bag obediently, my brother and I both
laughed happily, and the cheerful laughter echoed in the trees for a long
time.
更多相似作文
篇1:家乡环境变化英语作文
全文共 2448 字
+ 加入清单The world is changing all the time, and my hometown is no exception. In recent years, my new eyes have witnessed the welcome changes in my hometown.
The mountain in the hometown changed, the former bald "steamed bread", now green oil; The water in my hometown has changed. Once full of mud and mud, the water is now crystal clear. The road in my hometown has changed. Once the muddy dirt road, now not only became the spacious asphalt road, but also repaired the traffic light; The house in my hometown has changed, and bungalow, formerly short and small, is now a spectacular high-rise building. The transportation tool in my hometown has changed. Once upon a time, it was the goal of the people to have a bicycle, and now the streets are almost all beautiful cars. The clothes of the family changed, and there was a patch on the clothes of the old people. In the past, there was another saying, "three years, three years, three years of sewing." And now, peoples clothes are colorful, fashionable, there are suspenders, suits, skirts, dresses, and so on, very beautiful...
My hometown is changing day by day.
Home is changing little by little.
I opened my eyes wide, observed carefully, searched carefully, and carefully found... I wish I could change all the changes of the mountains and rivers of my hometown, and put them all into my mind and become a part of my beautiful memory.
Once upon a time, there was nothing at the edge of the Yellow River.
Now, the yellow side construction is very good, there are a lot of colorful lights on the Yellow River, there are a lot of lights on the bridge, the bridge is also full of colored lights, some of the bridge also has spotlights!
The sculpture on the edge of the Yellow River is also beautiful, with the Yellow River mother, the tang priest in the journey to the west, and so on, the statues are all vivid, as if they were real.
The most beautiful is the music fountain. The music fountain has a acoustics next to it. It has a wonderful music. The fountain will go up and down with the music rhythm. The pool also has colorful lights, very beautiful.
When the foreigner came to lanzhou, they said that the Yellow River was comparable to the bund in Shanghai.
Ah! I am pleasantly surprised to find that my hometown is undergoing rapid changes, and our motherland is also undergoing earth-shaking changes! The change of hometown is a microcosm of the prosperity of our motherland!
I love my lovely hometown!
篇2:my vacation英语
全文共 496 字
+ 加入清单I have a two months summerVacation. During the holiday, I was very happy,
because I did not have to focus on my study all the time. But I still spent some
time in my study. I want to learn more in the holiday. Besides, I spent a lot of
time in playing, such as meeting friends, watching TV, searching the Internet,
playing computer games and so on. In addition, I help my mother do some house
work. I can reduce some burden of her and learn to be independent. In short, I
have a good and rich holiday.
篇3:高二100字英语日常
全文共 994 字
+ 加入清单I will graduate next year, now I start to worry about my future, I don’t
know what kind of job I should work on, I see the job hunting information from
the Internet, I don’t know whether I should take the chance. My teacher told me
that I need to take every chance, so that I will find what I want.
Graduate season is a sad and busy season. After four years’ study, it is
time to say goodbye to your classmates, the building of the deep relationship
makes it hard to say goodbye. At the same time, finding a job is the most
important thing for students, because they need to find their places in the
society. As there are many opportunities for graduate students, they always
don’t know how to do.
I have learned that I should take every chance when they job offer comes,
even though I need to go to a far place to get the interview and there will be
some money that I need to spend. But I will learn many things and become more
competitive.
When the opportunity comes, I will take no hesitation to seize it.
篇4:保护环境英语作文高一80词
全文共 1340 字
+ 加入清单Once man did not have to think about the protection of his environment。
There were few people on the earth, and natural resources seemed to be
unlimited。
Today things are different。 The world has bee too crowded。 We are using up
our natural resources,and polluting our environment with dangerous chemicals。 If
we continue to do this, human life on earth will not survive。
We realize that if too many fish are taken from the sea, there will soon be
none left。 Yet,with modern fishing methods, more and more fish are caught。We
know that if too many trees are cut down, forests will disappear。 Yet, we
continue to use powerful machines to cut down more and more trees。 We see that
if rivers are polluted with waste products, we will die。 Yet, waste products
are
still put into rivers。
We know that if the population continues to rise at the present rate, in a
few years, there wont be enough food。What can we do to solve these
problems?
If we eat more vegetables and less meat, there will be more food available。
Land for crops feeds five times more people than land where animals are
kept。
Our natural resources will last longer if we learn to recycie them。
The world population will not rise so quickly if people use modern methods
of birth control。
Finally, if we educate people to think about the problems we shall have a
better and cleaner planet in the future。
篇5:关于生活英语作文高5
全文共 508 字
+ 加入清单During weekdays, I am busy, because I must go to school. I usually get up
at 6:30 a.m.. And then I do some washing. After that, I will have my breakfast
at 6:50. I usually go to school at 7:15. Now, I can go to school and come home
by myself. I have four classes in the morning and three in the afternoon. I have
my lunch at home. I study Chinese, math, English and some other subjects at
school. At night, I can watch TV or play computer. But I have to finish my
homework first. I usually go to bed at 10:00 p.m..
篇6:关于好莱坞英语
全文共 984 字
+ 加入清单The Hollywood culture is favored by the world. Every year, the movies
produced by Hollywood always win both money and fame. In recent years, the US TV
series are also popular and catch more fans. The English language shows become
the winners all the time. But non-English language shows are starting to
arise.
The most famous non-English language movies are Indian movies. Because of
the Bollywood, which came before Hollywood, Indian movies are produced well and
have its own feature. Besides, more TV series of non-English language are
popular around the world. The Swedish show Skam is the hottest, and a lot of
Chinese young fans are so crazy about it.
Watching the show is a good way to learn the language and culture. It is a
good trend for people to pay attention to various cultures. Today, as the world
gets globalized, it is important to know more about the world and broaden our
vision. Though what we learn from the non-English language shows is limited, it
is better than not to watch.
篇7:我的姐姐高中英语作文
全文共 632 字
+ 加入清单她有一张圆脸,两只明亮的大眼睛和一个小鼻子。她的头发很长.她最喜欢的颜色是蓝色。最喜欢的运动是网球。春天里她经常和我打网球。
她擅长画画。她画的画很美。我喜欢看她画画。
她很和善、友好,喜欢助人为乐,因此她有很多好朋友。
这就是我姐姐。我非常喜欢她。
i have a sister. her name is hu dan. she is twenty years. she is a high school student.
she has a round face, two big , bright eyes and a small nose. her hair is long. her favourite colour is blue. her favourite sport is tennis. in spring,she often plays tennis with me.
she is good at drawing. her drawings are very nice. i like watching her draw pictures.
she is kind and friendly. she is always ready to help others,so she has many good friends.
this is my sister. i like her very much.
篇8:有关人口变化英语作文
全文共 2024 字
+ 加入清单the ups and downs of population growth
while the problem of the explosively-growing human population has become this century’s focus , the mas s media , during the r ecent decades , have been conveying another sensational is sue near ly to every household — the world’s wildlife extinction . take the u .s . alone for example . during the past one hu ndr ed-odd yea rs , especially f rom 1940 to 1990 , its population has been increasing so rapidly that it has now amounted to 250 million . howeve r , we have, at the same time , surprisingly discovered that the number of wildlife species has been propor tionally decreasing . this is enough to explain what effect“ the ups”of human population has brought to“ the downs”of wildlife population .
investigations so fa r made s how that the extinction of wild animals and c reatur es is att ributed to various r easons , the inc reasing h uman occupa tion of space and environmental pollution being the two impor tant factors obviously k nown to everyone . howeve r , in my mind , nowadays the cruelty of killing and eating wild animals is simply beyond conceivability .
mer ciles s hunters capture them and then sell them for a good price; greedy vintner s try to procur e the best recipes for dressing the meat to pe rfection and con sequently have their restaurants frequented by fine gentlemen; skillful cook s , who under - stand how to oblige the guests , cont rive to make it as expensive as they please; fashion designer s and tailors make the skin into admirable gloves , shoes , handbags , girdles for rich ladies . in this way , the wildlife cont ribute to the feeding , and partially to clothing , of many thousands .
for tunately , the world’s at tention has nowadays been shifted to ecological balance . most people have become aware of the danger of the extinction of wildlife . for the protection of wildlife the government is respon sible, the law is r esponsible, and i should , in the sincerity of my hear t , say eve ry human being is r esponsible .
篇9:2024初中英语教师个人工作计划
全文共 1047 字
+ 加入清单时光飞逝,短暂而又愉快的假期生活已经结束了。接下来我所面临的是紧张而又愉快的新学期的教育教学生活。为把新学期的教育教学工作做好,特此作如下教学计划:
一、指导思想。
坚持马列主义,毛泽东思想。高举邓小平理论伟大旗帜,认真学习教育理论,贯彻“三个代表”重要指导思想,积极响应和贯彻素质教育钻研素质教育的实质。“减负”的内在,并以此指导自己的教育教学工作,遵循教育教学规律,紧扣大纲,把我教学层次,不断提高自己的业务水平。
二、基本情况。
这一学期,我继续担任初一(1,2)班的英语教学工作。这两个班级,每班各有学生三十五人左右,但是,基础却不尽人意。初一.1班的学生基础还可以,但是2班的基础却相差很远,学生基础参差不齐,两极分化严重,没有学习的兴趣。因此,教学工作开展的相当困难。
三、教材特点。
初中英语第一册(下)主要介绍了日常生活的交际用语以及一些西方国家的文化背景和风俗习惯,教材通俗易懂,旨在使初一级学生基本能用英语进行简单的交流。
四、教学目标。
力争在期末考试中优秀率打到30%左右,及格率达到60%左右。缩小学生间的差距。为下一学期的英语教育教学工作打下以良好的基础。
五、具体措施。
1、每天背诵课文中的对话。目的:要求学生背诵并默写,培养语感。
2、每天记5个生词,2个常用句子或习语。实施:利用“互测及教师抽查”及时检查,保证效果并坚持下去。
3、认真贯彻晨读制度:规定晨读内容,加强监督,保证晨读效果。
4、坚持日测、周测、月测的形成性评价制度:对英语学习实行量化制度,每日、每周、每月都要给学生检验自己努力成果的机会,让进步的同学体会到成就感,让落后的同学找出差距,感受压力。由此在班里形成浓厚的学习氛围,培养学生健康向上的人格和竞争意识。
5、对后进生进行专门辅导,布置单独的作业,让他们在小进步、小转变中体味学习的快乐,树立学习的自信,尽快成长起来。
6、关注学生的情感,营造宽松、民主、和谐的教学氛围。
7、实施"任务型"的教学途径,培养学生综合语言运用能力。
8、在教学中根据目标并结合教学内容,创造性地设计贴近学生实际的教学活动,吸引和组织他们积极参与。学生通过思考、调查、讨论、交流和合作等方式,学习和使用英语,完成学习任务。
9、加强对学生学习策略的指导,为他们终身学习奠定基础。
10、认真钻研教材,备好,上好每一节课,向45分钟要质量。
总之,新的学期已经开始了,我要以上一学期的基础为起点,树立信心,全身心的投入到新学期的教育教学工作中去。争取在新的一年里,把教育教学工作推向一新的层次。
篇10:初一暑假英语
全文共 2037 字
+ 加入清单what! The summer vacation goes by so fast, fifty days will pass in a blink
of an eye. During this summer vacation, I spent most of the time playing
basketball. Sometimes I go swimming with my friends. Sometimes play with small
cards. If I was alone, I would ride a bicycle for a ride around, or watch TV, or
go online to find a classmate I miss, chatting, bickering, and solving the pain
of missing. There are many, many programs to play, but my favorite is still
playing basketball.
During this summer vacation, my mother signed me up for a basketball class,
so that I could keep fit and keep my body in good shape. At the same time, I
also want to find my own fun and hobbies. Make this summer a little more
fulfilling.
When I first started learning, I could not learn the basic skills given by
the coach. Even sometimes the coach has already taught me hands-on, and I still
dont understand. Just when I lost my confidence and was about to give up, the
coach came to me and said, "It doesnt matter, whoever learns skills will not go
through a little setback and will be smooth sailing? Who has an amazing talent,
one step to the sky? Dont you rely on the accumulation of bit by bit to make
the same movement well? As long as there is perseverance, the iron pillar will
be ground into a needle!"
After listening to what the coach said, I was at a loss. Begin to practice
hard: I practice pitching on the court while the coach calls everyone to rest.
The coach said that when school was over, I practiced three-step layups on the
court and didnt leave until my family came to tell me. I also often share my
experience with my classmates...
As the saying goes, hard work pays off, and my hard work is not in vain -
now, my basketball skills have improved by leaps and bounds, and I dont only
know a little bit like before. And my physique has also improved, I wont run
out of breath after running 400 meters like before - playing basketball is happy
and healthy!
This summer vacation is happy and fulfilling, and I look forward to the
next summer vacation coming soon!
篇11:读书英语年级100词
全文共 1443 字
+ 加入清单Knowledge can be acquired from many sources. These include books, teachers
and practical experience, and each has its own advantages. The knowledge we gain
from books and formal education enables us to learn about things that we have no
opportunity to experience in daily life. We can study all the places in the
world and learn from people we will never meet in our lifetime, just by reading
about them in books. We can also develop our analytical skills and learn how to
view and interpret the world around us in different ways. Furthermore, we can
learn from the past by reading books. In this way, we won’t repeat the mistakes
of others and can build on their achievements.
Practical experience, on the other hand, can give us more useful knowledge.
It is said that one learns best by doing, and I believe that this is true,
whether one is successful or not. In fact, I think making mistakes is the best
way to learn. Moreover, if one wants to make new advances, it is necessary to
act. Innovations do not come about through reading but through experimentation.
Finally, one can apply the skills and insights gained through the study of books
to practical experience, making an already meaningful experience more
meaningful. However, unless it is applied to real experiences, book knowledge
remains theoretical and, in the end, is useless. That is why I believe that
knowledge gained from practical experience is more important than that acquired
from books.
篇12:关于生活英语作文高2
全文共 615 字
+ 加入清单I imagine a lot about lives in the future. I think two words can summarize
my imagination. The first word is fast. In the future, we will have more quickly
transportation means. Now matter how far we go, it takes only a short time. With
the development of science and technology, we can travel to the moon, Mars or
somewhere outer space. People may can live in other planets. The second word is
convenient. Because of the fast development of our society, many work can be
done by computers or even robots. Lots of things are fully automated. Humans
just need to give some simple instructions to complete complecated tasks.
篇13:关于生活英语作文初中
全文共 1069 字
+ 加入清单Youth is not just a stage of life, but it is also a state of mind. Being
young is so great and also the most cherrish moment in a life, as young men have
more energy and power to move forwards. Once we grow up more, we might lose
enthusiasm to propell our expectation. Nowadays, young men are looking for a job
to work. Work provides money to support our living and meaning of a life.
However, There are some young men who do not work, but the world is not proud of
them. Those who prefer not to work and would rather spend money from inherited
can be seen wandering on the street, speeding on the highway, or gathering as
gangsters. Many of them tend to become drog addicted after they got broke. They
expect good fortune surrounding forever. They don‘t know it is hard to sustain
money for a generation. Fortunately, our education system has influenced on the
majority of young people that we all recognive the importance of having a job.It
is believed that the more we work, and the more opportunitis and treasures will
arrive. Thus, The society will become harmony and peaceful.
篇14:保护环境英语作文初中
全文共 1550 字
+ 加入清单"Green" the eternal topic, let us better to understand the importance of
environmental protection.
Green environmental protection is to make us live a happy life in a clean
environment, however, the environment around us in a worse if we dont alarm,
then, our motherland will be a mess in our hands! Green environmental protection
starts from me. My dad used to drive his car to work, listen to my advice, to
protect the environment, he ride a bike from now on, he thought that not only
the exercise of his body, also for the green environmental protection.
My mother began to contribute to the green environmental protection. Before
she went to vegetable market to buy food, she used plastic bags, a village green
environmental protection propaganda on TV, she understood the green
environmental protection is sustainable, in order to we can have a better
environment. In order to we live healthier lives, so mom from that moment on,
every day go to vegetable market with the own basket, instead of plastic
bags.
As a new era of junior middle school students, and I will response to the
green environmental protection call for, I had at school are all use one off
chopsticks, but now I can bring their own chopsticks to school. I think, though
this is a small matter, but I do my responsibility.
Happiness of life to let China land everyone be permeated with happy smile,
rich products, long history, noble quality, the plot environment. Nowadays, the
environment is polluted, the green environmental protection starts from me, let
us together to protect the environment!
篇15:高一的压力英语
全文共 639 字
+ 加入清单Stress comes in all shapes and size, and has become pervasive, it seems to
penetrate everything and everybody, its hard to get through a day without
hearing or reading something about stress. Some doctors refer to stress as some
kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem
has progressively risen since the 1980s. Why all the disorder? After all, stress
has been around since Adam and Eve were in the Garden of Eden, Stress is an
unavoidable consequence of life. Without stress, there would be no life.
However, just as distress can caw disease, there are good stresses that balance
this, and promote wellness.
篇16:2024年高考英语作文
全文共 3042 字
+ 加入清单home to a strong earthquake, the people working outside xinjirufen. their first thought is that their loved ones are safe » how home-like » rush to return home as soon as possible, to participate in the rescue and rebuild their homes. but natural disasters which blocked the railway, the train decommissioning, long-distance truck capacity shortage, more than 10,000 from around the convergence of sichuan province to xian transit workers in disaster areas anxiously awaiting the return home!
qualcomm situation in the heart, blood is thicker than water. migrant workers in the disaster areas to return home affect the way the hearts of the people of xian. provincial party secretary zhao leji, governor yuan chunqing the first time made important instructions, xian municipal government immediately made arrangements to mobilize all the forces can be mobilized quickly organized the citys capacity to the fastest speed sending migrant workers to go home.
to the secretary, to the mayor, to the commander and political commissar of the past, public security, traffic, traffic police and health departments to the person in charge. migrant workers came to the middle, wenhanwennuan, a certain commitment to send them home as soon as possible, so that migrant workers have been anxious the warm comfort. metro, the mobilization of yanta, who conscientiously fulfill their duties; bureau of transportation, bus companies to mobilize, they transferred the bus in good condition; xian tourism groups to mobilize, they prepared the way migrant workers the necessary food and drink; policemen mobilized, they clear their task is to maintain order and cleared the way by police escort; oil companies to mobilize, they ensure that the fuel is sufficient; mobilization of the health system, ambulances and medical staff accompanied all the way to the bao kang; our troops mobilized, they built the road vehicles and all the necessary supplies. a few hours, xian on the mobilization of the 268 long-distance bus, eager to return home to the migrant workers send home the road.
no valentines love in the earthquake. party committees at all levels of xian, the love, the urgency of radical workers, migrant workers would like to think, to handle the affairs of migrant workers in the hearts. xian love in all walks of life, their real actions, another interpretation of "a difficult one, p plus assistance," the traditional chinese virtues.
家乡遭受强烈地震,在外打工的人心急如焚。他们的第一个念头就是,亲人可安全?家园怎么样?尽快赶回家,参加抢救,重建家园。但灾害使铁路受阻,火车停运,长途车运力不足,一万多名从各地汇聚到西安中转的四川灾区民工在焦急地等待回家!
情通于心,血浓于水。灾区民工的回家之路牵动着西安人民的心。省委书记赵乐际、省长袁纯清在第一时间作出了重要指示,西安市委、市政府立即作出了部署,要求动员一切可以动员的力量,迅速组织全市运力,以最快的速度送民工返乡。
书记来了,市长来了,司令来了,政委来了,公安、交通、交警、卫生等各部门的负责人来了。来到民工中间,问寒问暖,承诺一定尽快送他们回家,让焦急的民工得到了温暖的抚慰。新城、雁塔政府动员起来了,他们认真履行着自己的职责;交通局、公交公司动员起来了,他们调来了状况良好的大客车;西安旅游集团动员起来了,他们备好了民工路上所需的食品饮料;公安干警动员起来了,他们明确自己的任务是维持秩序,并用警车开道护航;石油公司动员起来了,他们确保的是油料充足;卫生系统动员起来了,救护车和医护人员一路相随为的是保康健;我们的部队动员起来了,他们自带车辆和路上所需的一切给养。短短的几个小时,西安就调集了268辆长途客车,把急切返乡的民工送上了回家的路。
地震无情人有情。西安各级党委、政府有情,急民工所急,想民工所想,把事情办在了民工的心坎上。西安各行各业有情,他们用实际行动又一次诠释了“一方有难,八方援手”的中华传统美德。
篇17:关于学习的英语
全文共 895 字
+ 加入清单Darfur once said that, “The future of illiteracy is no longer illiterate
people, but did not learn how to learn.” In the future world, everyone has to
face the contemporary issue that learn to learn, which is the key to the
lifelong learning as well as the permit to the era of knowledge economy.
Firstly, having an aim is the premise of learn to learn. The goal is the
direction of learning, only when you set up a goal can you have motivation.
Secondly, autonomic learning is the foundation of learning. Study is a lifelong
task. When we stay in school, we have teachers teaching. But after we graduate,
we have to learning independently, and atonomic learning seems particularly
important. Thirdly, scientific learning methods are the keys to learning, which
conductive to cultivate and improve a variety of learning abilities so as to
improve learning efficiency. Finally, make plans for your learning.
篇18:关于生活英语作文初中
全文共 1031 字
+ 加入清单Nowadays, with the development of technology, the market competition is
fierce and people feel great pressure. In order to improve the working
efficiency, they force themselves to work overtime. However, they are not
machine and need to slow down life pace, or they will break down sooner or
later.
We cant slow down the working hour, but we can control our private time. A
lot of young people mix with working time and private time, so they cant enjoy
their life and feel depressed all the time. The smart person will find the
balance. They will put aside the working stuff when the clock tells them that it
is time to be off work and find the way to release their pressure, such as
KTV.
Spending the time with friends and families is always a good way to enjoy
our time. No matter what kind of difficulties we face, when we recall of these
happy moments, we will have motivation to move on. We cant choose everything we
want, but we can adjust ourselves to the environment and keep the good mood.
Once life pace slows down, we control our life.
篇19:关于戒烟英语
全文共 759 字
+ 加入清单At present, many teenagers smoke. I dont think its a good phenomenon. It
must be stopped, for smoking is harmful in many ways.
First, smoking is bad for our health. As we start smoking, its so
difficult to give up, because the tobacco contains a drug called nicotine, which
can get us into the habit of smoking. When we go without nicotine, our bodies
will feel sick.
Second, smoking is so dangerous. When we smoke in bed, we may kill
ourselves as well as burn down our houses, for burning cigarette ends may cause
a big fire. And if we threw the cigarette ends anywhere, it would also cause a
fire disaster.
Furthermore, once we smoke in public, we may make other people feel
uncomfortable as well.
Accordingly, for the sake of your and others’ health, please dont
smoke.
篇20:高中生优秀英语作文
全文共 798 字
+ 加入清单What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康饮食?对于大多数人来说,健康饮食就意味着多吃绿色食品,不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物,包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品,例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖,并增加疾病的风险。为了保持健康,我们应该保持健康饮食,抛弃垃圾食品。