以跑步为话题的英语作文(精选20篇)

Runningis a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

学做好人好事

今年是学习雷锋五十周年纪念日，雷锋同志说过：“我要把有限的生命，投入到无限的为人民服务之中去。”

请写一篇意思连贯，符合逻辑，不少于80字的作文。

在作文中，简单表述你对雷锋的崇敬之情，为什么向雷锋叔叔学习以及你在日常生活中是如何帮助他人的。

★ 范文

Leifeng was known as a pattern that offered help to others selflessly. He

devoted all this life into his beloved career as well. I, myself, was totally

shocked by his character.

Such is human nature; people trace the good, water flows to low. Everyone

should copy his sprit as our daily life goes instead of uttering a meaningless

slogan “learn from Leifeng, our decent idol”, so that we could definitely see a

lot more smiling faces rather than conflict.

To help others is not a hard thing, however, what you need is to consist

doing it. Take myself as an example. I am the representative of Math, to collect

homework is my daily task, however, I would turn them to the right page for

shorten the time for teachers when correcting them.

I strongly propose that we shall see a better world if each of us treat

Leifeng as our model and copy his spirit.

假如你是李华，是一名高中生。随着科技的发展，iPad已成为中学生的新宠。用iPad既可以听音乐，阅读纯文本电子书，又可玩电子游戏。请你用英语给某英语报社写一封信，谈谈中学生使用iPad的情况。信的内容必须包括以下几点：

1、使用iPad对学习的好处：

2、对课堂纪律和学习可能产生的负面影响：

3、提出自己的建议并说明理由。

注意：开头已经给出，不计入总数。词数120字左右

Dear Editor,

Im a senior high school student named Li Hua. Now many students have iPads and think its a fashion to use them.

参考范文：

Dear Editor,

Im a senior high school student named Li Hua. Now many students have iPads and think its a fashion to use them. U sing an iPad, we can listen to music, download a lot of learning materials and read them on the screen. Apparently, its helpful to our study, especially to our English listening.

Some students, however, bring their iPads to the classroom and listen to music without earphones, which makes the teacher and other students greatly annoyed. Some of them even waste precious time in class playing video games.

In my opinion, as students, we should make good use of iPads to help achieve academic success. The classroom is a place for students to study, and thereforeconcentration is awfully needed for us to learn our lessons. Furthermore, the school should make a rule to guide the students to use iPads in a proper way. Yours sincerely, Li Hua

“新年来了！”“新年来了！”新年娃娃来到了人间，为人们献上最衷心的祝福。以下是“新年话题英语作文”，希望能够帮助的到您！ 以新年为话题的作文（一）

正当雪飘如絮，雪厚霜浓的时候，我们迎来了一年一度的春节。春节是喜气洋洋的，令人欢喜的。亲朋好友欢聚一堂，一家子热热闹闹的这情景多令人神往啊！这个春节，我们一家到当地过年的习俗。

大年三十的早晨六点整，外面还是漆黑一片，可以隐隐约约听到一两声鞭炮声，屋檐下的冰柱在灯光的照射下，发出金色的光芒。睡眼朦胧的我被叫起，我喃喃地迷惑不解地问妈妈：“今天我们有什么重要的活动需要这么早起？”“抢年呀！”妈妈神秘地说，“抢年”是张家界过年的风俗，谁起的早，谁就能在一年中得到好运。我不禁联想到一句谚语：早起的鸟儿多得食。原来“抢年”是人们对未来美好生活的一种向往啊！我赶紧吃完早饭，便与爸爸妈妈一起去逛街。

哇！好热闹啊！只听见从府城旁传来一阵锣鼓声。我赶紧凑上前去。府城正中央在表演花灯，左边有几个老人在打腰鼓，右边则在舞狮子灯。表演花灯的人有的戴着红帽子，有的系着红丝带，他们正绘声绘色地唱着张家界的风土人情。他们身上艳丽的衣服在远处皑皑白雪的天门山的照映下更加鲜艳。“咚咚锵锵……”舞狮子的开始大显身手了！他们二人合扮一头狮子，一个人执头，一个人扮尾。主要是靠狮子头指挥。狮子是金黄色的，让人们觉得无比清爽。斗狮子的人手中拿着一个斗大的绣球，不停地做着各种各样的功夫动作。狮子一会作出“金狮吐节”，“狮子滚绣球”的复杂动作，一会摆出“白鹤亮翅”，“犀牛望月”的造型。“好！“人们大喊。因为艺人们把一头凶猛的狮子变得如此祥和，活泼，可爱，灵活，敏捷，所以博得了观众的热烈掌声和阵阵喝彩。

晚上，夜幕降临，星星调皮地眨着眼睛。这个时候是过年最开心的时候，因为可以品尝到美味无穷的年夜饭。餐桌上摆着许多美味佳肴。伴随着此起彼伏的鞭炮声，一家人吃着可口的饭菜，我不禁想到了长辈们的年夜饭。爷爷曾经说过，他们的过年时有馒头吃就不错了。想到这，我觉得我们的生活过得真好，应该要好好珍惜它才对啊。

伴随着新年的钟声，我悄悄地进入了梦乡。这个不同寻常的新年在我梦中再次浮现。 以新年为话题的作文（二）

“春节”是我们中华民族的传统佳节。每到这时候，家家户户都要聚在一起吃团圆饭。打工者都急急忙忙的收拾行李准备回家，拿着一年的工资，心中暖洋洋的；我们小孩子取得了好成绩，心中美滋滋的，等待家长们的夸奖……大街上、小区里、超市中，到处都洋溢着喜气，一派热闹的场面。

今天是大年三十，早晨金色的阳光洒满大地。我和妈妈兴高采烈地去街上买东西，街道一夜之间仿佛变了样，大街上张灯结彩热闹非凡，家家户户贴着春联、挂着红灯笼。人们穿着节日的盛装，纷纷脸带微笑走在街上，有的购物，有的观赏，一片欢乐祥和的景象。

晚上，我们全家人赶到了奶奶家过年吃团圆饭。一到奶奶家，我就看见堂妹一家、大姑一家、小姑一家都纷纷到齐了，这可真是大团圆啊。大人们在厨房里忙个不停，我们小孩就在外面放鞭炮，不一会一大桌子菜就烧好了。哇塞，糖醋鱼、红烧鸡、焖黄鳝、烀皮甲鱼、锅烧鲤鱼、炒虾仁儿、炒腰花儿、炒蹄筋儿……全是我爱吃的，看的我心花怒放，口水飞流三千尺啊。

等着盼着期待着，终于等到了二十点了，《春节联欢晚会》开始了，我们一大家子人都坐在电视机前看“春晚”。春晚的节目有：开场短片《春晚是什么》、开场歌曲《想你的365天》、舞蹈有《万马奔腾》等、歌曲有《时间都去哪儿了》等、小品有《扶不扶》等、还有创意武术、京剧、魔术、杂技等等很多的节目呢，最后是每年都有的一首《难忘今宵》。()节目很精彩，也很有寓意，也祝贺我们马到成功，新春大吉。

“当当当……”随着新年钟声的敲响，烟花和爆竹便齐鸣起来。我和爸爸拿出了早已准备好的烟花，点燃了烟花筒，只听见“轰”的一声巨响，一颗烟花弹升到了空中，在一瞬间爆炸了，那爆炸了的烟花仿佛是一朵美丽的莲花在空中展开了花瓣，这时，一颗颗烟花又从烟花筒中喷发，像无数明亮而璀璨的流星，在天空中一闪而过……天空中还闪烁着其他的烟火，它们有的如一串串珍珠，有的如一颗颗流星，有的如一朵朵菊花，有的如一条条瀑布……让我目不暇接。一声声响亮的爆竹声，一朵朵光芒四射、灿烂无比的烟花，在天空中飞舞，各式各样，五光十色，把天空点缀成一朵鲜花，夜空顿时变得光彩夺目。此时的场面，被笑声、鞭炮声、喊声、乐曲声合成的旋律包围着，真是热闹极了。

新的一年又到了，在新的一年里，一切都将发生变化，自己又长大了一岁，我希望这一年好运一直陪伴着我，我也会更加努力的，争取在这一年中，能取得优异的成绩，长大后，为家乡的建设作出巨大的贡献。 以新年为话题的作文（三）

爆竹声中，我们迎来了中国人最盛大的节曰——春节，家家喜气洋洋，挂上红红的灯笼，贴上红红的春联，忙忙碌碌……

正月初一，又是一个快乐的曰子。以往我都是起得最晚的人，可今天我争了个第一，因为极想闻闻那香气扑鼻的爆竹烟味儿。一串串鞭炮在人们手中点燃，声音真大，四处飞溅，仿佛要把每一个祝福送到千家万户，一阵阵爆竹声接连不断，噼里啪啦的，热闹非凡吃过饭后，我邀几个朋友一起去玩，在街上点燃的爆竹在地上开出了美丽的花，漂亮极了，袋里装着父母给的零花钱，甭提多高兴了。今天的小鸟也出来凑热闹，大概它们心里也很高兴吧。

再去别的地方瞧瞧如何？在一家文具店摊前，我又停下了脚步。那里有各种玩的东西：飞机模型、望远镜、电动汽车……尽是一些玩的东西。我发现最受欢迎的是那些玩的东西。

在其它地方，我还看见有的在卖气球、跳绳，有的在卖小吃、点心、水果，穿的用的吃的样样俱全，真是无奇不有。玩了一上午，下午我又要去走亲访友拜新年了，这无疑也是一件高兴的事。晚上家家户户都灯火通明，家家都把房子打扮得别具一格，各有各的个性。他们把买来的年货放得满地都地。买来的年画怎么贴法，那就各有自己的风格和喜好了。有的正着贴，有的倒着贴，还有的歪着贴，各有千秋。人们把买来的菜全部都弄好了，只等春节一到，就可一饱口福了。家家备有鞭炮，人们穿上新衣服，准备迎新年，在春节前，人们一出门，如果遇上了好朋友，总是口中不忘说一句：“上街啊！”今天真是玩得太痛快了！算是一饱眼福二饱口福三饱手福了。最为幸运的是那些卖主了，今天可是生意兴隆啰！一些亲朋好友欢聚一堂，品尝着美酒佳肴，谈着一些开心的话儿。而最高兴的则是我们，可以大把大把地攒取压岁钱，然后就欢天喜地跑到街上去买很多好玩的东西，如小汽车、四驱车、玩具枪、足球等，而我们只要嘴巴甜一点，多说些祝福的话儿，那可就大赚一笔了！

人们一直玩到深夜，嘴里啃着美味水果，手里燃放鞭炮烟花……大人小孩们载歌载舞，忘情地玩个痛快！希望今天全国的小朋友在新的一年里快快乐乐，没有烦恼！

导语：人类正试图猎取野生动物以获取更大的利润，下面是yuwenmi小编为大家整理的优秀作文，欢迎阅读与借鉴，谢谢!

As is often read in the newspaper reports, wild life especially the rare species is threatened with extinction. Human beings are making attempts to hunt wild animals for a big profit., which, of course, results in a sharp decrease in the number of animals. So it is high time for us to take quick action to protect them. First of all, its quite necessary for every citizen to realize the importance of animal protection. Only by knowing its importance can people develop a sense of responsibility. People will surely take it for granted to have the duty to prevent any killing of wild animals. So a national publicity campaign should be launched, thus giving animals a good living environment. In addition, the government should pass some laws to forbid any hunting of rare animals. We dont expect anything harmful to wild life to happen again.

If everyone is involved in the protection of wild life, were sure man will be a good friend of animals rather than their enemy.

【参考译文】

正如报纸上经常看到的那样，野生生物特别是稀有物种面临灭绝的危险。人类正试图猎取野生动物以获取更大的利润，当然，这会导致动物数量急剧减少。所以现在是我们采取行动保护他们的时候了。首先，每个公民意识到保护动物的重要性是很有必要的。只有认识到它的重要性，人们才能产生责任感。人们一定会想当然地认为有责任阻止野生动物的捕杀。开展全国性宣传活动，为动物创造良好的生存环境。此外，政府应该通过一些法律，禁止猎杀珍稀动物。我们不希望发生任何对野生动物有害的事情再次发生。

如果每个人都参与野生动物的保护，我们相信人类将是动物的好朋友，而不是敌人。

导语：如今，微信已经成为我们生活的一部分。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Nowadays WeChat has been a part of our life. It is becoming more and more popular with young people because of the following advantages. First we can communicate with our friends by sending words and expressions very quickly. Second we can share pictures music and videos with them. Third we can not only send voice messages to them but also speak to them directly. Besides we can use it in any time. Last but not least we use it for free and can save money. In my view although WeChat has improved our lives it should be used properly. We shouldn’t lose ourselves in it.

【参考译文】

如今，微信已经成为我们生活的一部分。由于年轻人的优点，它变得越来越受年轻人的欢迎.。首先，我们可以很快地和我们的朋友交流词语和表达方式。其次，我们可以分享图片，音乐和视频与他们。第三，我们不仅可以向他们发送语音信息，而且可以直接与他们交谈。此外，我们可以在任何时间使用它。最后但并非最不重要，我们使用它免费，可以节省资金。在我看来，虽然WeChat已经改善了我们的生活，它要运用得当。我们不应该在它中迷失自我。

Today is the New Year’s Day. I have a three-day holiday, so I can go out have fun or stay at home to have a good rest. Today, my parents take me out. We go to the mall. Many things are cheap so my mother buys many. I have a new cloth and a pair of shoes. I am so happy. They are the gifts for the New Year. At night, we have a big dinner outside. The foods are so delicious. Today is a happy day.

Academic Plagiarism

Nowadays, the problem of academic plagiarism becomes more and more serious. In orderto earn academic titles, some teachers plagiarize others academic papers; in order tograduate smoothly, some college students plagiarize others graduation papers. Everything hasits reasons; academic plagiarism is no exception.

First, college authorities put too much emphasis on papers while conferring academic titlesand graduating students. Second, modern technology makes it unprecedentedly easy to getinformation and materials. Some plagiarists who are morally corrupt cant resist thetemptation and decide to take risks. Third, the system of censorship and penalty are farfrom being strict, encouraging plagiarism to some extent.

Plagiarism causes many bad results. On the one hand, plagiarism infringes original writersright and it is unfair for teachers and students who dont plagiarize. On the other hand,plagiarism may spread negative thoughts which in the end will ruin colleges fame. Therefore,I suggest college authorities should not regard papers as the only criterion for evaluating teachers and students. Besides, much stricter system of censorship and penalty should beapplied.

Every child is surrounded by the deep mother love. However, we often turn a

blind eye to the love. One day I deeply felt the love.

One day I hurried home for lunch after school, because there would be an exam

in the afternoon and I had expected to go back to school early to prepare for

the exam. But when I got home, the lunch was not ready yet. I felt unhappy. When

the dishes were served, I forund none I like. I ran out of my house angrily and

wanderde on the street for a while,hungry. Then I walked to school.

When I got into the classroom, I saw a lunch box on my desk. One classmate

told me that it was my mother ther that had brought it here.After opening the

box, I found my favorite food inside. My eyes was moist with tears.

Mother gave me her love without asking for return, How deep mother love

is!

Be Grateful to Our Parents

Just as the famous saying goes，"Thanksgiving is a spiritual treasure. Since we were born, many people have helped us more or less and we should be grateful for everything that other people have done for us. And among all the people we should appreciate, our parents are the ones who deserve our appreciation most.

Nowadays，as young men，we always take our parents love and care for granted, without any gratitude to our parents. However, we should come to realize that our parents will become old one day, and they will need our care, just like those days when we were little children. Therefore, however busy we may be, we should spend more time accompanying them, because they once devoted so much selfless love to us, and we should return them the same from the bottom of our heart.

From the first day we appeared in their lives, it is our parents who give us all their love but never expect anything in return. In order to make our lives better, they endure a lot of hardships. Therefore, we should be grateful to our parents, respect them and be a good kid with a grateful heart.

It was Mother’s Day. Sun Zheng thought he should do something for his mother.

He decided to help his mother do some housework. After school he went to a shop

to buy some food on his way home.

When he got home, he did his best to cook some nice food,though he couldn’t

do the cooking well. Thenhe cleaned the room. He felt very tired, but he was

very happy.

When his father and his mother came back and saw the clean rooms and dishes

which weren’t so nice, they were very happy.They had their supper together. His

mother said, "Thank you,my child!"

导语：现如今健康越来越被人们所重视，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

Topic one：Environment Protection(环境保护)

Water Pollution

With the development of industry, water pollution is becoming more serious now. The polluted water not only kills fish, it is also harmful to our health. Many people get sick because they drink the polluted water. In some rivers the water is so dirty that they can even kill plants.

We should fight against the pollution. We should stop using harmful things. I wish it is not a dream that in the near future we can have clean rivers again.

Environment Protection

Nowadays, peoples life has changed a lot with the development of modern technology and economy, which has put lots of negative effects on the environment.

Why this? Because, firstly, some factories are pouring wastes into rivers, lakes, seas and so forth; secondly, because of human activities, a great number of plants and animals are losing their lives; thirdly, using modern machines and chemicals is bad for the environment. Besides these, there are a lot of human activities which have done or are doing harm to our surroundings.

For this, I think, first, our government should make drastic measures to regulate human activities; second, we human beings should take pains-taking work to stop ourselves destroying the environment and try our best to protect our living space more.

Forest Pretention保护森林

Our country has a large area of forest. However, not until recently did the government begin to realize the importance of protecting the forest. As we may know from various sources, the government recently adopted a policy called "restore the farmland to the forest"(退耕还林).This has brought much hope to the forest of our country as well as the sustainable development of our country.

Pollution: a Social Problem

When we read newspapers, we often come across the word pollution. This word was not familiar to the people some decades ago. But now, it is a serious threat to usbecause. it means the poisoning of the air, seas, rivers and lands, which would do harm to our health.

There are many factories that bring pollution to us. We can not have fresh air in the morning. This is mainly because of the poisonous smoke coming from factories, especially chemical ones. In rivers, seas and oceans, there are industrial wastes. Some factories just throw their wastes into seas or let them flow into rivers. When people drink the water from such rivers, they get poisoned. Besides, there is rubbish from ships and when sometimes an accident occurs in an ocean, oil flows out from tankers.

On land, the accumulation of rubbish in the streets may dirty the city and ruin our health. This is mainly due to the improper disposal of rubbish by people.

If we do mot fight against pollution, surely one day all of us will be killed. Some people like to put the blame on the industrial revolutions. On the contrary, the pollution problem will be solved only with the help of modem science and technology.

导语：端午节是中国的传统节日，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Dragon Boat Festival， often known as Tuen Ng Festival or Duan Wu Festival， is a traditional Chinese festival held on the fifth day of the fifth month of the Chinese calendar. It is also known as the Double Fifth.[citation needed] It has since been celebrated， in various ways， in other parts of East Asia as well， most notably Korea.

The exact origins of Duan Wu are unclear， but one traditional view holds that the festival memorializes the Chinese poet Qu Yuan of the Warring States Period. He committed suicide by drowning himself in a river because he was disgusted by the corruption of the Chu government. The local people， knowing him to be a good man， decided to throw food into the river to feed the fishes to prevent them from eating Qus body. They also sat on dragon boats， and tried to scare the fishes away by the thundering sound of drums aboard the boat and the fierce looking dragon-head in the front of the boat.

In the early years of the Chinese Republic， Duan Wu was also celebrated as "Poets Day"， due to Qu Yuans status as Chinas first poet of personal renown.

Today， people eat zongzi (the food originally intended to feed the fishes) and race dragon boats in memory of Qus dramatic death.

【参考译文】

端午节，通常被称为端午节或节节，是中国传统节日举行第五天的第五个月的中国日历。它也被称为双第五[引文所需]，它已经庆祝，以各种方式，在东亚其他地区，以及最显着的韩国。

端午确切的起源尚不清楚，但一个传统的观点认为，这个节日是由中国诗人屈原战国时期。他因沉溺于一条河而自杀，因为他对楚国政府的腐败感到厌恶。当地人知道他是个好人，决定把食物扔到河里喂鱼，以防他们吃屈原的尸体。他们还坐在龙舟上，试图用船上的鼓声和船前凶恶的龙头来吓走鱼儿。

民国初年，端午也被誉为“诗人节”，由于屈原的地位，作为中国的第一诗人的个人名声。

今天，人们吃粽子(原本打算喂鱼的食物)和赛龙舟以纪念屈原的戏剧性死亡。

To be or nor to be, that is a question. To succeed or to fail? How to succeed and how to achieve? These problems confuse many teenagers in nowadays.

We all have dreams, and we all work hard to realize them. But there will always be some problems and setbacks to stop the pace of advance. When they appear, what should we do? To stop or to go on? Mrs. Curie told us the answer. We all know that Mrs. Curie discovered radium, but how many people really know how hard she worked? At that time, there were many people disapprove of Mrs. Curie. Although she got over hundreds of difficulties, she still believed in herself and never gave up. Finally, she succeeded to discover radium. She proved that she was right by her continuous hard work and her strong spirit. We should learn from Mrs. Curie. She told us the truth through her own experiences that believe in yourself, you can do it! Never give up, face the difficulties with a smile, someday, you will be proud of yourself.

The key to success is confidence. It makes you brave, helps you get over the troubles, and brings motivation to you. For example, somebody always get nervous when they have an important speech, if they are in a nervous mood, the results are always terrible. But if they are confident to themselves, the results turn out to be better. Therefore, be confident, believe in yourself, keep smile in your face when comes to difficulties, and you will achieve more.

Recently, the news reported a fireman was retired and he handed in an application for his dog, which had worked with him for more than eight years. The fireman wanted his “brother” to go home with him, because the dog had also came to his time for retirement. The story moves so many people, the relationship between animal and human being is always the most touching. Dogs are men’s loyal friends, their affection to master is pure and true. In the movie Hachi, the dog spends all his life to wait for the return of his master. Everybody can’t help tearing when they see this scene. The fireman and his dog had been a team for many years and they are families. There are so many stories like them, animal are our friends, the harmonious environment will be built if animals and human beings get well along.

1、（福建宁德）健康饮食关系到青少年的身心健康成长。请根据以下提供的内容和提示词，以"Healthy Eating"为题写一篇作文.

提示：1.健康饮食的重要性（important, energy）; 2.良好的饮食习惯(keep a balanced diet); 3.健康饮食的益处(make…..stong)

Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, its important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, well be strong and healthy, and well do well in our study.

2、根据中英文提示，写出内容完整、意思连贯、符合逻辑的稿件。（字数不少于60词，英文提示词供选用）

有写学生不爱吃学校的午饭，常到校外去吃他们所喜欢吃的食物。但有些食物并不利于他们的身体健康。"英语角"打算针对这个问题展开讨论。请你准备一篇讨论稿，谈谈你的看法和建议。

参考词汇：not like, go out of school, be afraid, be back, more delicious, offer

范文：

We know that some of our students do not like eating lunch at school because the food isnt delicious. So they often go out of school to buy something they like to eat. But Im afraid its bad for their health to eat lunch outside because some of the food they buy isnt healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

[中考英语话题作文预测范本

I was only nine years old when I learnt how to use a computer. my mother is my first teacher. I know how to type, how to copy a file, and how to visit a web site on the internet. one day, mom was not at home.

I turned on the computer and began to learn how to chat on net. the first one I met there was a boy called tom. he greeted me politely. when he knew that I was only a 9-year-old girl, and almost knew nothing about chatting on net,he started showing me how to use the chatting tools, how to download, and how to send e-mails. I learnt a lot from him.

低碳生活

现在全世界都在倡导“低碳生活”(low-carbon

life)，即：降低二氧化碳的排放，采取低能量、低消耗、低开支的生活方式。低碳生活对我们大家都有好处，请你写一篇短文向一家英文报社投稿。内容包括：你的具体做法、你的感受以及建议。

提示词语：be good for, everyone, ride a bike, think, make a difference,

environment, suggest, reuse

★ 范文

Low-carbon life is good for everyone.

To help with the environment, I always walk or ride a bike to school

instead of taking a car. Besides, I will try to use things that can be recycled

and I never forget to turn off the lights when I leave the classroom. I think

it’s my duty to live a low-carbon life. And even the simplest activities can

make a real difference to the environment. So I suggest we should reuse books as

long as possible. And we’d better not spend much money on expensive clothes.

If everyone does something for the environment, I believe the earth will be

a better place.

“Try and try until you succeed.” This saying shows the importance of perseverance, I have found in my experience that only through hard work can we succeed. Many people have failed in their work or studies, precisely because they had no perseverance Life, in general, as in many things we do has never been easy. No one promised us what it would be.

So, if we want to succeed in life, we must be brave to win. The standard that differentiates people who succeed in life and those who dont is perseverance.

The Scandinavian countries are much admired all over the world for their enlightened social policies. Sweden has evolved an excellent system for protecting the individual citizen from high-handed or incompetent public officers. The system has worked so well, that it has been adopted in other countries too.

The Swedes were the first to recognize that public officials like civil servants, police officers, health inspectors or tax-collectors can make mistakes or act over-zealously in the belief that they are serving the public. As long ago as 1809, the Swedish Parliament introduced a scheme to safeguard the interest of the individual. A parliamentary committee representing all political parties appoints a person who is suitably qualified to investigate private grievances against the State. The official title of the person is Justiteombudsman, but the Swedes commonly refer to him as the J. O. or Ombudsman. The Ombudsman is not subject to political pressure. He investigates complaints large and small that come to him from all levels of society. As complaints must be made in writing, the Ombudsman receives an average of 1, 200 letters a year. He has eight lawyer assistants to help him and he examines every single letter in detail. There is nothing secretive about the Ombudsmans work, for his correspondence is open to public inspection. If a citizens complaint is justified, the Ombudsman will act on his behalf. The action he takes varies according to the nature of the complaint. He may gently reprimand an official or even suggest to parliament that a law be altered. The following case is a typical example of the Ombudsmans work.

A foreigner living in a Swedish village wrote to the Ombudsman complaining that he had been ill-treated by the police, simply because he was a foreigner. The Ombudsman immediately wrote to the Chief of Police in the district asking him to send a record of the case. There was nothing in tthe record to show that the foreigners complaint was justified and the Chief of Police strongly denied the accusation. It was impossible for the Ombudsman to take action, but when he received a similar complaint from another foreigner in the same village, he immediately sent one of his lawyers to investigate the matter. The lawyer ascertained that a policeman had indeed dealt roughly with foreigners on several occasions. The fact that the policeman was prejudiced against foreigners could not be recorded in the official files. It was only possible for the Ombudsman to find this out by sending one of his representatives to check the facts. The policeman in question was severely reprimanded and was informed that if any further complaints were lodged against him, he would be prosecuted. The Ombudsmans prompt action at once put an end to an unpleasant practice which might have gone unnoticed.