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以跑步为话题的英语作文【实用20篇】

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以微信为话题的英语作文

全文共 839 字

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导语:如今,微信已经成为我们生活的一部分。下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

Nowadays WeChat has been a part of our life. It is becoming more and more popular with young people because of the following advantages. First we can communicate with our friends by sending words and expressions very quickly. Second we can share pictures music and videos with them. Third we can not only send voice messages to them but also speak to them directly. Besides we can use it in any time. Last but not least we use it for free and can save money. In my view although WeChat has improved our lives it should be used properly. We shouldn’t lose ourselves in it.

【参考译文】

如今,微信已经成为我们生活的一部分。由于年轻人的优点,它变得越来越受年轻人的欢迎.。首先,我们可以很快地和我们的朋友交流词语和表达方式。其次,我们可以分享图片,音乐和视频与他们。第三,我们不仅可以向他们发送语音信息,而且可以直接与他们交谈。此外,我们可以在任何时间使用它。最后但并非最不重要,我们使用它免费,可以节省资金。在我看来,虽然WeChat已经改善了我们的生活,它要运用得当。我们不应该在它中迷失自我。

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更多相似作文

篇1:英语话题作文

全文共 1150 字

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假设你是刘伟,你的美国朋友MIKE 想通过你了解中国的传统节日。请你根据提示,给Mike 写一封e-mail,向他介绍我国传统节日春节的情况。

内容提示:1.春节是中国最重要的传统节日;

2.春节期间人们的主要活动(节前、除夕、节日期间)

提示词语:Spring Festival, traditional, decorate, on the eve of the festival,

get together, set off fireworks, lucky money

根据中文大意和英语提示词语,写出意思连贯、符合逻辑、不少于80词的短文。所给英文提示词供选用。注意:不要写出你的真实姓名和校名。

【参考范文】

Dear Mike,

How are you? I’m really glad that you are interested in traditional Chinese

festivals. There are many traditional festivals in China, such as Spring

Festival, Mid-Autumn Day and so on. I’d like to introduce the Spring Festival to

you.

Spring Festival is the most important traditional holiday in China. It

usually lasts for 15 days.Days before the festival, people clean their houses.

They think cleaning sweeps any bad luck. They decorate their houses with paper

cuts. On the eve of the festival, family members get together and have big

meals. Then they watch the Spring Festival Gala on TV. At midnight, they set off

fireworks to welcome the New Year. During the festival, kids get lucky money

from old people. People visit their relatives and friends. They wish one another

a happy year and good luck. How happy we are.

Best wishes!

Yours,

Liu Wei

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篇2:以如何尽快适应大学生活为话题的英语作文

全文共 1271 字

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After entering college, we found, to our surprise, that differences between high school life and college life are great. In high school, we always depended on our parents and teachers to solve all kinds of difficult problems. At college, however, we have to rely exclusively on ourselves. Whats more, we have to learn how to get along with our classmates and roommates.

Four years at college is an important yet very short period of time in our life. So it is always expected that we adapt to this life as quickly as possible. But it is a pity that not everyone can do so immediately. Here are some suggestions.

First, get familiar with the main buildings on the campus. Spend one or two hours by yourself or with your classmates to go around the campus so that you can know the location of such important places as the library, the dining room, the post office, the clinic and classrooms. Next, try to be independent. Learn to do such things as making sound decisions on how to spend your time, how to spend your money etc, and washing clothes on your own. Furthermore, form good study habits. Talk with your classmates and learn from their good habits. Finally, try to take part in all kinds of activities to get out of your solitude and get on well with your classmates.

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篇3:以我的习惯为话题的英语范文

全文共 713 字

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我的习惯(My Habbits)

I have some habbits, some are good, but some are bad.

I like reading very much. From reading science books, I get a lot of knowledge. From reading novels, I lose myself in the stories. I like doing sports, too. It helps me keep healthy. Also I never put todays work till tomorrow. They are all my good habbits. They help me a lot in my daily life.

However, I also have some bad habbits. For example, sometimes I do my homework slowly, and stay up till very late. During meals I prefer meat to vegetables. And sometimes I play computer games too long without having a reat. They are all harmful to my health.

From now on Ill try to keep my good habbits, and give up the bad ones. Then Ill live better.

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篇4:JunkFood为话题的英语

全文共 1865 字

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In the picture we can see that two fat boys are enjoying their favorite foods in a McDonalds shop. What the picture conveys to us is apparent. Nowadays many students like eating junk food. On the way home or to school, they usually buy some junk food in the shops, eating while walking. As we all know, junk foods such as such as KFC and Pizzahut are harmful. They are seriously endangering the health of our children.

Junk foods are anything but nutritious. They taste wonderful on our mouth but have got more harmfulness within. As junk foods contain excess of cholesterol, saturated fat, sugar, salt and more calories, they are liable to make children get fat, just like the two boys shown in the picture. Besides, junk foods may lead to some other medical problems in children. What’s worse, eating lots of junk food may make children get harder to choose healthy food over time. A new research shows thatchildren brought up on healthy diets are more intelligent compared with their junk food eating counterparts.

Therefore, some necessary actions must be taken to keep the junk food aways from children. First of all, an education program should be carried out among children so that they know junk food is harmful to their health. The government should encourage food manufactorturers to produce more healthy and nutritious food for children. What more important, parents should hold the responsibily to ensure that their children stay away from junk food.

译文

在照片中,我们可以看到有两个胖男孩正在麦当劳店开心地享受他们喜欢的食品。这幅照片所表达的意思是显而易见的。当今许多学生喜欢吃垃圾食品。在回家的路上或学校,他们常去买一些垃圾食品走边吃。我们都知道,象肯德基和比萨等垃圾食品都是有害食品,严重危害我们孩子的健康。

垃圾食品谈不上有什么营养,虽然味好,但里面有许多害物质。垃圾食品含有过量的胆固醇、饱和脂肪、糖、盐和热量,容易让儿童发胖,就像所示如这两个男孩的那样。另外,垃圾食品还可能会导致一些其它的儿童身体健康问题。更糟的是,垃圾食物吃久了就会很难再选择健康食品。新研究发现还表明,那些饮食健康的孩子要比老吃垃圾食品的同龄人聪明。

因此,必须采取一些必要的措施来让儿童远离垃圾食品。首先,应该儿童中开展教育活动,要让他们懂得垃圾食品有害健康。政府应该鼓励食品生产商为儿童生产更多健康、有营养的食品。更重要的是,父母应该负起责任,一定确保证他们的孩子远离垃圾食品。

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篇5:以成功为话题的英语

全文共 1540 字

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Different people have different views on success. Some hold that making a great deal of money means success. Others argue that holding an important post in the government means success. Still others believe that having a high academic title at a famous university or a research institute means success.

In my opinion, success means brilliant achievement in our work. In other words, no matter what we do, making outstanding contributions to the development of our country and bringing help and happiness to others is success.

To achieve success, we should, first of all, have a clear long-term goal in our life. Besides, we should have short term goals in different periods of life. As we know, it is these short term goals that make our long-term goal possible. Second, we should be both perseverant and hardworking. Whatever we do, there are always two possibilities: success and failure. We should never lose heart when we come across difficulties or when we are confronted with failure. Instead, we should learn from our experience, build up our confidence and work even harder and smarter towards our purpose. Third, we should follow the examples of those who are successful and learn from them. Finally, we should try to get along well with our classmates and colleagues. We should care for each other and help each other in our study, our work and our life, because team work is of great importance in the realization of our dream.

If we can follow these principles, we will certainly achieve remarkable success in our life.

[以成功话题英语作文

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篇6:关于学生是否应该承担家务为话题的英语作文

全文共 1462 字

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Some parents think that it is necessary and sometimes important for students to do some housework. Housework is a kind of physical exercise necessary for mental development. Other parents, however, think that it is study that is of extreme importance to students. Priority should first and foremost be given to study both at school and at home. Hence students should be exempt from any tedious and time-consuming housework.

I think students should share some housework with their parents. The reasons are as follows. First, doing some housework can enable the students to have some sense of responsibility. There is a lot of housework in each family. As a member of the family, each one should do his or her share. Since a student is a member of the family, undoubtedly, he is of no exception. In the second place, doing some housework can give the student opportunities to get to know his parents better. By doing housework, a student will know how hard it is for his parents to go to work everyday while raising a

family. He will make even greater efforts in his study later on. Finally, doing some housework can give the student a chance to do some physical exercises. Since the student has to sit studying most of the time, this is certainly beneficial to his health.In light of the above, I strongly recommend that those who are not in the habit of doing housework start doing some right now. Your parents will be pleased and you will learn something from it.

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篇7:圣诞节初中英语作文_其他话题900字

全文共 865 字

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For most western countries, Christmas Day is the biggest festival, and all the people will have the long vacation, just as Spring Festival in China. With the development of globalization, Christmas Day is celebrated by people around the world. When the day comes, Christmas trees can be seen in many shops and some products have the great discounts.

One of the main reasons for people to love Christmas is that they can get the great discounts from some products, which saves them a lot of money. For American people, Christmas Day is the great moment for the families to get together and enjoy the family hour, while for some people they just treat it as the shopping day.

对大多数西方国家来说,圣诞节是最大的节日,所有的人都会有一个长假,就像中国的春节一样。随着全球化的发展,世界各地的人们都在庆祝圣诞节。当这一天到来的时候可以在许多商店看到圣诞树,有些商品还会打上很大的折扣。

人们喜欢圣诞节的一个主要原因是他们可以从一些产品中获得很大的折扣,为他们节省很多钱。对美国人来说,圣诞节是全家人聚在一起享受家庭时光的美好时刻,而对于一些人来说,圣诞节就是购物日。

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篇8:以Internet为话题的英语作文

全文共 2685 字

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篇一:In What Way WillInternetChange the Way of Life ?

The Internet is one of the most discoveries of the twentieth century . More and more people or using the Internet . They usually use internet to send E-mails and play games . In many ways it has changed or will change our way of life .

Firstly , it will change our way of communication . We will exchange information with others on Internet instead of letters or telephones , which is much cheaper and faster and contains much more information .

Secondly , we can get information very quickly . Actually we can get information from all over the world in just a few minutes . It saves a lot of time .

Thirdly , we can make many friends through the internet . We can get in touch with people faraway , even from foreign conrtres . They can tell us a lot about their own counties .

Fourthly , we can buy things through Internet without going out and enjoy ourselves with some films and songs at home .

Furthermore , we can have on-line course-course in which students follow the Internet . We can work at home and in our own time . This enables us to use our time more flexibly .

In a word , Internet will change our life in many ways and it will be very helpful it we use the Internet wisely .

篇二:

With the widespread of Internet, people seem to depend on it greatly. Since we have Internet, our life changes a lot. Each day, we can get information of other countries or places of the updated information. We can share our experiences with others, enjoy a lot of good things and learn much knowledge from Internet.

随着网络的普及,人们已经对它产生了很大的依赖性。自从有了网络,我们的生活也变得与众不同。每天,我们都可以通过网络来获得一些其他国家或地方的信息。我们也可以与他人分享我们的经历,享受美好的东西以及从网络获取知识。

Firstly, we can obtain knowledge from Internet. There are numerous web sites contains different knowledge relating to skills or theories. If we want to learn certain things, the entire thing we have to do is to click mouse and then we will get the information we want. Beside, lots of people put lots of short video on Internet to teach others.

第一我们可以从网络中获得知识。有很多的网站都包含了很多的技能或者理论知识。如果我们想要学习一些东西的话,那么我们只需要点击一下鼠标就可以得到我们想要的信息了。另外,很多人都会在网络上上传视频来教别人学习。

Secondly, by Internet, we can contact anyone we want. Internet offers us a passage to contact with others by some applications. The only thing we need to do is to download some soft wares and install them so that we can contact with our families or friends. Besides, we can use many free resources by checking the Internet.

第二,我们尅通过网络联系任何我们想要联系的人。网络给我们提供了一个可以通过软件跟其他人交流的方式。我们只需要去下载一些相关的软件和信息, 然后安装上这些摄像头。另外,网络上许多的软件都是免费资源。

All in all, Internet gives us a platform to learn knowledge and contact others. We are benefit a lot from the Internet.

总之,网络给我们提供了一个可以学习知识和联系他人的平台。我们因此获益良多。

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篇9:2024年高考英语作文热门话题之一---雅安地震

全文共 939 字

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2015年4月20日,四川省雅安市芦山发生强烈地震,造成很大损失。学校号召全体师生向灾区捐款。请你拟一个发言稿,在学校捐款动员大会上使用。发言稿主要内容应包括:

1. 对灾区情况的简单介绍(包括地震发生时间、地点、造成的财产和人员损失等);

2. 捐款的意义(帮助灾区人民渡过难关、帮助灾区重建);

3. 如何捐款(自愿、多少不限、以班级为单位,收齐后交到学校红十字会) 注意:

1. 不要逐条翻译;

2. 可适当增加细节;以使文章连贯;

3. 词数至少100词。 参考范文:

Dear teachers and students,

As we all know, a terrible earthquake happened in Lushan, Sichuan Province on April 20, in which many buildings were destroyed and many people were injured. In order to help the earthquake victims to go through the hard times and rebuild their hometown, the school has called on everyone in our school, including both teachers and students, to donate money to the earthquake-stricken area. This donation is voluntary. You can give away however much you want to. The money will be collected by each class before it is handed to the Red Cross Society of our school. We hope that everyone will be kind enough to do what you can to help our fellowmen out of the difficulty. Thank you.

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篇10:英语话题作文

全文共 1015 字

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校园安全

建设平安校园是我们每个人的责任与义务。作为一名学生,我们更应该珍惜自己的生命,更应该注意自己的人身安全。假如你是Li

Hua,并担任校学生会主席,请你就安全问题,向全校学生发出倡议,写一封安全倡议书。

内容提示:(1)不带管制_学校;(2)不私自下河洗澡;(3)不打架;(4)上学放学的途中应该注意安全;(5)遇紧急情况,立即报告警察或老师。

参考词汇:管制_restricted knives or things;洗澡:have a

bath;打架:fight;紧急情况:emergency;交通安全:pay attention to the traffic。

写作要求:(1)用词恰当,要点全面,层次清晰,书写规范。(2)可适当发挥,80词左右,开头、结尾已给出,不计入总词数。(3)严禁出现自己的真实姓名和学校等相关信息。

范文

Dear students,

As we know, safety is the most important thing in our lives. So, we should

try our best to make sure we are safe.

We mustn’t bring restricted knives or things to our school because these

things may cause serious problems. Do not have a bath in rivers or ponds by

ourselves without our parents’ permission. And, we should be friendly to others

so fighting is strongly banned. Make sure that we should always pay attention to

the traffic on our way to school or home. Furthermore, if we meet some

emergency, we must call for help from the police or our teachers.

In a word, following these safeties rules above can make us live in

peace.

Yours,

____

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篇11:微笑话题英语

全文共 1237 字

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About ten years ago when I was an undergraduate in college, I was working as an intern at my Universitys Museum of Natural History. One day while working at the cash register in the gift shop, I saw an elderly couple come in with a little girl in a wheelchair.

As I looked closer at this girl, I saw that she was kind of perched on her chair. I then realized she had no arms or legs, just a head, neck and torso. She was wearing a little white dress with red polka dots.

As the couple wheeled her up to me I was looking down at the register. I turned my head toward the girl and gave her a wink. As I took the money from her grandparents, I looked back at the girl, who was giving me the cutest, largest smile I have ever seen.

All of a sudden her handicap was gone and all I saw was this beautiful girl, whose smile just melted me and almost instantly gave me a completely new sense of what life is all about. She took me from a poor, unhappy college student and brought me into her world; a world of smiles, love and warmth.

That was ten years ago. Im a successful business person now and whenever I get down and think about the troubles of the world, I think about that little girl and the remarkable lesson about life that she taught me.

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篇12:以成功为话题的英语

全文共 1432 字

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To be or nor to be, that is a question. To succeed or to fail? How to succeed and how to achieve? These problems confuse many teenagers in nowadays.

We all have dreams, and we all work hard to realize them. But there will always be some problems and setbacks to stop the pace of advance. When they appear, what should we do? To stop or to go on? Mrs. Curie told us the answer. We all know that Mrs. Curie discovered radium, but how many people really know how hard she worked? At that time, there were many people disapprove of Mrs. Curie. Although she got over hundreds of difficulties, she still believed in herself and never gave up. Finally, she succeeded to discover radium. She proved that she was right by her continuous hard work and her strong spirit. We should learn from Mrs. Curie. She told us the truth through her own experiences that believe in yourself, you can do it! Never give up, face the difficulties with a smile, someday, you will be proud of yourself.

The key to success is confidence. It makes you brave, helps you get over the troubles, and brings motivation to you. For example, somebody always get nervous when they have an important speech, if they are in a nervous mood, the results are always terrible. But if they are confident to themselves, the results turn out to be better. Therefore, be confident, believe in yourself, keep smile in your face when comes to difficulties, and you will achieve more.

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篇13:以学生贷款为话题的大学英语作文

全文共 1067 字

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Ever since colleges started to charge the students for the education they receive, there has always been a problem for some students, especially for those from remote rural regions, to get the money for it. So the government offers them an option of borrowing money from banks. Surveys show that the number of students financing his education in this way is increasing.

However, some students, although not many, failed to pay back the loans as they had promised in the contract. The banks have a very hard time coping with this problem. And the government can do nothing effective to help the banks.

I think there is more than one reason for this. Dishonesty may be one but not the major one. As is known, we are experiencing a particular phase of economic development where the supply of human resources is much bigger than the demand for it. So many students are not able to find a well-paid job. How can they pay the loans back? To solve this problem, I think the government should make efforts to get the whole economy go smoothly, creating more job opportunities.

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篇14:以网络舆论为话题的英语作文

全文共 1519 字

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导语:随着网络的快速发展,网络舆论也带来了一些话题,下面是yuwenmi小编为大家整理的英语作文,欢迎阅读与借鉴,谢谢!

Do you still remember the “Guo Meimei Scandal” which has aroused national fury and mistrust toward Red Cross Society of China in 2011? However, it was just a start of the influence of network public opinion of China in changing the society. Now, nearly every day or two, there will be a new event heatedly commented by Chinese netizens through online facilities.

Actually, network public opinion is the co-product of the interaction between two factors. For one thing, the highly developed internet has brought the explosion of information to everybody’s life. Each piece of information can potentially be an “event”. For another thing, democratic consciousness has grown stronger in minds of Chinese people. Network is the democratic outlet where their free speech can be fully realized.

Now, network public opinion has become the constructive power for a better society, which has been acknowledged by all levels of governments. With overwhelming influence and massive power, it will help a lot in constructing Chinese social equity, including improving Chinese democracy, promoting anti-corruption; bring in judicial fairness, and etc.

【参考译文】

网络舆论事件

你还记得“郭美美案”已在2011个引起了对中国红十字会的国家的愤怒和不信任?然而,它是在不断变化的社会只是一个开始,对中国网络舆论的影响。现在,几乎每一天或两天,将有一个新的事件的热烈评论中国网民通过网络设施。

实际上,网络舆论是两个因素之间的相互作用的共同产物。一方面,高度发达的互联网带来的信息爆炸,每个人的生活。每一条信息可能是一个“事件”。另一方面,民主意识在中国人民的心中成长。网络民主的出路何在他们的言论自由就可以完全实现。

现在,网络舆论已经成为一个更好的社会的建设性力量,已经得到了各级政府的承认。以压倒性的影响和巨大的权力,这将大大有助于构建中国社会公平,包括改善中国的民主,推进反腐倡廉;带来司法公正等。

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篇15:以微博为话题的英语范文

全文共 1464 字

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论微博的流行 On the Popularity of Micro Blog

Nowadays, there is a common phenomenon that the micro blog is more and more popular. Many people use micro blog to do a lot of things, including expressing their hearts, exchanging each other’s ideas, delivering information and so on. Micro blog is playing an important role in our society life.

如今,有一种非常流行的东西就是微博。许多人都在用微博做很多事,包括表达心声,交流思想,传递信息等等。微博在我们的社会生活正扮演一个重要的角色。

As it’s known to all, there are many reasons for micro blog’s popularity. Firstly, with the development of the Internet, more and more people have their own computers and cell phones which are advanced. As a result, traditional communicating ways are getting changed. Micro blog is one of the new styles. The next, micro blogs are as convenient as short messages, but much cheaper. What’s more, not only does it send word messages, but also it can carry pictures and sounds.

众所周知,微博的流行有很多原因。首先,随着网络的发展,越来越多的人有了自己的先进的电脑和手机。所以,传统的交流方式逐渐改变了。微博就是新型方式的一种。其次,微博跟短信一样方便但更便宜。再说,微博不仅能发文字信息,还能发送图片和声音。

Just like coins have two sides, the micro blog also has its disadvantages. We should know that micro blog is merely a way of relaxing ourselves. Too much time spent on micro blog is not wise. What we should do is bridging the balance between play and study or work. In addition, micro blog perhaps show up our individual secrets, which maybe a tool for some bad men.

任何事物都是双面的,微博也有不好的一面。我们应该知道微博仅仅是一种放松自己的方式。在微博上花太多时间是不明智的。我们应该掌握好玩耍和学习与工作之间的平衡。另一方面,微博可能泄露我们的隐私,从而成为坏人的工具。

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篇16:以永不放弃为话题的英语作文范文

全文共 800 字

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Since I was a little child, I was taught that dont give up forever. My mother told me that teaching me how to walk was a tough task. When I just learned how to walked, I fell down frequently, but she or my father never helped me to stand up, because they wanted me to stand up by myself. After fell down again and again, I finally learned walking. My parents were proud of me. Now, whenever I meet with a problem or get into trouble, no matter how hard the situation is, I rarely stop my step, because I have a faith in my mind that the most beautiful view will come in after the highest hill. If you are sure what you do, then you just stick to it. Nothing in the world is easy, so we will always meet challenges in life, but remember one thing that never give up and sunshine comes after the storm.

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篇17:以学习的目的为话题的英语作文

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I am a student. And I know every student need to go to school for almost 20 years, if a student go to university or college after high school, he or she will stay in school for 5 more years. So precious is time that we cannot afford to waste it. But there is a question. Whats the point of doing all this? Whats the purpose of study?

In my point of view, nothing is more importance than to receive education. The magic of education can make person intelligence, smart, and reasonable. Physics and chemistry can help you to understand the world. Math can help you to be smart and train your brain. Art, IT, and planning can help you to learn some important skill in tomorrows world. Language can help you to community with others.

So the reason why we are learn in school for such a long time is because you will understand that no subject you are taking is a waste of your time.

Math, physics, chemistry, biology, and earth science are researched by all human in the past. On the other word, it is human culture we are learning. But the most important thing is these results were discovered by the people in the past. Right now, we just have to understand it. How simple is that?

In all, learning things from school is not only for you can survive in the society in the future, but also a study of a human race.

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篇18:以一次实践活动为话题的初中英语作文

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Last week, my teacher told us that we would have a practical activity. At first, we were happy to hear it, all of us thought that must be very funny. But when we heard that we needed to assist the cleaners with their work, we felt lost. It must be the dirty work. However, the cleaners were very nice to us, and they did their work with passion. We tried to help them as much as we could. We talked happily. Suddenly, I was so grateful to them, as they were the city’s decorators. What they did meant so much to the society. We should respct them and understand their work.

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篇19:关于假期打工中考英语话题作文

全文共 1050 字

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【预测话题假期打工

【预测题目】

暑假就要到了。很多学生打算在假期打工锻炼自己,可是有些家长不同意。他们认为打工既耽误学习,又不太安全。请你以“Should teenagers be allowed to have part-time jobs?"为题写一篇80词左右的短文,谈谈你的看法。

Should teenagers be allowed to have part-time jobs?

【参考范文】

Should teenagers be allowed to have part-time jobs?

Summer holiday is coming. Many students plan to have part-time jobs. But some parents disagree. They think it wastes the students’ time and it isn’t safe as well.

In my opinion, teenagers should be allowed to do some part-time jobs. Firstly, they can experience different lives and get more knowledge outside school. Meanwhile, after learning about the difficulty of making a living, they will cherish what they have now. What’s more, teenagers should have chances to make decisions by themselves.

Of course, safety is the most important. Teenagers should learn to protect themselves when doing part-time jobs.

【参考译文】

青少年应该被允许做兼职工作吗?

暑假即将来临。许多学生计划做兼职工作。但一些家长不同意。他们认为这会浪费学生的时间,也不安全。

在我看来,青少年应该被允许做一些兼职工作。首先,他们可以体验不同的生活和获得更多的知识以外的学校。同时,在学习了谋生的困难,他们将珍惜他们现在。更重要的是,青少年应该有机会自己做决定。

当然,安全是最重要的。青少年在做兼职工作时应该学会保护自己。

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篇20:英语跑步Running

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Runningis a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

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