英语作文我的父亲【精品20篇】

my father has small eyes,wear a pair of glasses,looking more gently,the daddys hair are not many, he said the intelligent head does not grow hair，daddy does the management, but daddy usually ever not talk bureaucratically to others, therefore his personal connection is specially good,is the same as me.daddy speaks always extremely temperately,never say hit the person,curse at people are also few,calculated scolded people not to be big, although sometimes also can be angry for a longtime,but just only about one day,could no surpass in one day-long.

he usually educate me that the person must to be honestly,friendly to other,and working diligently.this is my father, i love him forever.

[我的父亲的英语作文应该点写

In recent years, the global warming gets increasingly attention. More and

more people make contribution to stop the global warming. Therefore, a new

lifestyle occurs--low carbon life. What can we do to live in low carbon?

First, remember to turn off lights and turn off the faucet when you do not

need to use. Use the energy-saving lamps. There are many small things we can do

to save resources. Second, when we go out, take public transport as much as

possible, to reduce gas emissions and to ease the transporting pressures.

All in all, there are many other things we can do to live in the low carbon

life. It needs us to do something practically. If everyone can keep this

lifestyle from now on, it will greatly change the situation and our home would

become more beautiful.

父亲，老父亲，人间的苦难有三分，你却尝了四分；父亲，老父亲，你是我最爱的人。

——题记

十五年一回头就过去了，忙碌的生活也还只是刚刚起个头。我迈进了高中的校门，父母的负担愈发重了，连过年也没有休息的时候，家里忙了又要出去忙，生活越来越艰辛了，日子越过越难过。

自从我姐姐三年前到常德读书后，父亲的脸上就很少露出笑容。我用放大镜看着父亲那张蜂窝似的脸，一根根黑白相间的针刺在父亲的嘴唇边，前面两座高大的山峰屹立在眼睛的上方，就算是各路的仙人也不敢靠近，一双大眼睛掩映着父亲的喜怒哀乐。

时光在流逝，父亲渐渐向老年逼近。每次看见他，眼睛里透出来的都是辛苦和劳累，但是我从没有看见父亲的眼里掉过泪水。他咬着牙，从不气馁，我的心很酸。为什么中国的父亲要过得这么劳累这么辛苦。

受了一辈子苦的父亲，又出了意外。躺在医院的病床上几天都不能动弹。当我去看他时，看到是满脸的哀痛和衰老，听到的是“没什么事，过几天就会好”。这种顽强，这种不屈服，我很难过但又无能为力。父亲在生活中就是这样给予我激励和勇气。

中国的父母真的很辛苦，从孩子出生、成长、成家，甚至是孩子的孩子出生，都要把责任搁在肩上，但是我们从来没有看到过我们的父母对自己子女说：“这种辛苦劳累不值得”。

父亲，就让我帮你挑起肩上的担子吧！我一定会让你过得轻松，过得快乐，让你的脸上绽放更多的笑容。

my dearest daddy,

I am writing to you for help which I have come to a desperate need. You know I always want to be healthy and in geat shape, so I can pay more attention to teacher’s instruction. Yesterday, I went to library and read some books about jogging. I think I need a good jogging shoes for my exercise. I believe a strong body can enhance my study as described by our textbook.

I have found a cheap price of a pair of jogging shoes which cost only $500 nearby school. Daddy, you will help me buy this pair, won ’t you? The on sale may not last for long. Please send money as soon as possible, so I can start my jogging right away. I know you will fulfill my dream and expect my endeavor. I promise I will do my best on my study and exercise. Thank you for your consideration. Take care and wish you happiness.

Yours beloved son.

Every child needs to receive education and they spend so much time to learn

knowledge, whether they are like or not. The adults always tell their children

that as they are young and full of energy, so they should learn knowledge and

skills, but most kids dont know the necessity of study. The most important

reason to study is to keep pace with the time. We live in the society that we

need to make connections with others. If we dont get the newest information, we

will be kicked out and have no idea what they are talking about, then isolation

happens. Whats more, when we are equipped with skills, we can make our choices

and take charge of our life. In order to live the comfortable life, we must

study hard and fight for our future.

Should students make friends on line? Some people say yes. The Internet

helps make many friends. Chatting on line, students can express their feelings

and opinions more freely, and even get help with their foreign language

studies.

Others, however, think students should not. They say making friends on line

is a waste of time, which should be spent more meaningfully on study. Besides,

some students, get cheated on line.

It is my opinion that students should place their study, health and safety

before other, things. As for friendship, we can readily find it in our

classmates and other people around us.

The longing summer vacation is approaching, it is the best part of the

school year for me. I cannot let the holidays elapse (逝去) meaninglessly, my

vacation should be a phase (时期、阶段) of harvest. The events in my plan should give

me a sense of infinite potential.

The following plan may reveal the intensity of my desire to travel, work

and study in this vacation. In the first few days I want to climb Mount Hua Shan

with several friends to refresh ourselves. Then I tend to visit relatives,

senior school teachers and former classmates(老同学). Besides, to find out the best

ways to cultivate my abilities, I will find a part time job and conduct some

social investigation.

In short, I want to do interesting things in the summer vacation. Whatever

I do, the goal is the same: to get necessary experience, acquire knowledge and

broaden my horizons. Though the six week vacation will pass away at lightning

speed, its influence is bound to last long.

Such a movie called “Growing Pains” seems full of knowledge and experience.

So it does because all of us have growing pains and also growing gains in our

lives.

Growing up is not a very enjoyable time. It means I have to work hard in

studying and in family. There’s always so much homework given by teachers and so

many arguments between the parents and me. The time is fair, but it seems it

gives pains three quarters and only one quarter to gains.

But gains give me power and confidence. Successes and friendship make me

happy and enjoyable. We played with snow in the winter that seldom snows, we

flew kites in the night that usually belongs to homework, we ate several ice

creams that almost made us cold. We picked up leaven that no longer high up!

Although pains are always more than gains, I believe both of them make my

life more colorful.

The great writer gorky once said: "books are the ladder of human progress."

"He spoke such a truth: actually the human to hard climbing, climbing a ladder

of books. The books are made of ladder above, is a resplendent and magnificent

palace of knowledge, therefore, we must try to climb, to learn from.

Human knowledge to create wealth, as the vast ocean, extensive and

profound. People often think of elementary school, middle school and university

studies described as the "everybody" on climbing, in the "university" swim in.

So, we should read more books and books to purify the mind, in the book

knowledge to enrich themselves.

In our life, if always too passively reading, tend to be less than the

pleasure of reading. With a scholarly paper, open a little tenderness, and then

quietly looked at the text as time moves slip from your eyes... At this time,

you will feel that reading is a matter of how to make people happy! Reading is a

kind of mood, the elegant comfortable is the best psychological reagent. Go to

the reading, you will have more found.

Nine nine Chongyang， as with the "long" is a homonym， in the nine figures is the largest number， the meaning of life for a long time。 In ， our country the annual September 9 set as a festival for the elderly， cleverly combining traditional and modern， become respect for the elderly， and love for the elderly， help the elderly Festival。

This year the festival is coming。 For you， Chung Yeung Festival plan how had it? If you are a young person and Chung Yeung Festival this day you may gave the mom and dad a gift， or to travel， relax mood; or make a phone call to the home， let the warm greetings， a heart warming gift。 If you are an old man， you may have been a group of sympathy， or be invited to participate in activities。 Then Festival ended， but we do not like meishiren as the how how lead， must continue to show respect for the elderly， care for the elderly， care for the elderly。

Countries of the provisions of the Chung Yeung Festival this day is a festival for the elderly， the purpose of which is to use this to carry out activities to allow people to set up the consciousness of respecting。 The country has established a general acceptance of the festival， the important purpose is to remind the whole society for a certain thing， and not the only thing to do is to do。

Any activity that wants to be able to get the effect to be able to maintain a long enough time to show its significance。

In fact， the elderly are very simple， the park for a walk with the company， the weekend to go home for dinner， the phone call， can make them feel very satisfied and happy。

Parents should not only on this day， but also to remind himself， usually elderly care enough。 It is a year the Double Ninth Festival， from now let us more to care for the elderly， it is meaningful to the festival。

九九重阳，因为与“久久”同音，九在数字中又是最大数，有长久长寿的含意。年，我国把每年的九月九日定为老人节，传统与现代巧妙地结合，成为尊老、敬老、爱老、助老的老年人的节日。

今年的重阳节即将来临。对于你来说，重阳节计划怎么过呢?如果你是年轻人，重阳节这天你可能是送给了爸爸妈妈一份礼物，或者带他们出门旅游，放松心情;或者给家里打了一个的电话，让温馨的问候，成为暖心的礼物。如果你是老人，可能受到了一些组织的慰问，或者被邀请去参加活动。然后节日结束了，但是大家千万不要像没事人一样该怎么过就怎么过，一定还要继续尊敬老人，爱护老人、关心老人。

国家把重阳节这一天规定为敬老节，目的是用这种开展活动的方式来让人们树立尊老敬老的意识。国家设立一个社会普遍接受的节日，重要的目的在于提醒全社会对于某件事情的关注，而不是这件事情只有到了节日才想起来做。

任何一个希望能够获得效果的活动都要维持足够长的时间才能显示出它的意义来。

其实，老人们要求很简单，公园散步的陪伴、周末回家的晚餐、电话的问候，都能让他们感到无比的满足与幸福。

孝敬老人不仅仅要在重阳节这天，而且要时常提醒自己，平时对老人关心得够不够。又是一年重阳节，从现在开始就让我们更多地去关爱老人吧，那才是有意义的重阳节。

People will be the envy of the sky eagle, but never thought it a thousand

times to practice hard; people were envious of butterfly flowers, but do not

have to pay attention to it once as a caterpillar suffering; people are jealous

of those celebrities, those scientists, those successful people, but never

thought they have too much to pay behind the hardships and sweat, experienced

many setbacks.

So, in the face of the unexpected blow, who seem insurmountable

difficulties, the vast expanse of the thorns, I will not retreat. Because I

know, success is built on the basis of failure and sharpening.

With the coming of national day, I have a one week holiday. I really expect

to it, because I want to have a short trip during these days. I will travel

toJiuzhaiValleywith my parents for three days. I have heard that the scenery

ofJiuzhaiValleyis very beautiful in autumn and it’s the best time to travel

there. Autumn is my most favorite season so I want to enjoy the beauty of such a

wonderful place. I do some preparations for this trip. For example, I search the

Internet to see the travel raiders and I have known where the most attracting

place is and where to live in. I am sure it will be a wonderful journey. There

are only several days for the coming trip, but I have been too excited to

wait.

Once man did not have to think about the protection of his environment。

There were few people on the earth， and natural resources seemed to be

unlimited。

Today things are different。 The world has bee too crowded。 We are using up

our natural resources，and polluting our environment with dangerous chemicals。 If

we continue to do this， human life on earth will not survive。

We realize that if too many fish are taken from the sea， there will soon be

none left。 Yet，with modern fishing methods， more and more fish are caught。We

know that if too many trees are cut down， forests will disappear。 Yet， we

continue to use powerful machines to cut down more and more trees。 We see that

if rivers are polluted with waste products， we will die。 Yet， waste products

are

still put into rivers。

We know that if the population continues to rise at the present rate， in a

few years， there wont be enough food。What can we do to solve these

problems?

If we eat more vegetables and less meat， there will be more food available。

Land for crops feeds five times more people than land where animals are

kept。

Our natural resources will last longer if we learn to recycie them。

The world population will not rise so quickly if people use modern methods

of birth control。

Finally， if we educate people to think about the problems we shall have a

better and cleaner planet in the future。

I have studied in my middle school for three years.My life in middle school

is rich and I have learned a lot. I get knowledge from text books as well as

from extra curricular activities. I studied hard in the past three years so that

I got perfect scores. But, I also attach importance to other aspects, such as

making friends, hobbies, health and sports. I build good relationships with my

classmates. They become an important part of my life.I like to chat with them

after class that makes me relax and comfortable. My hobby is swimming. Every

Sunday morning, I go to swim with my friends or my father. When I have fun, I

build a healthy body. Its so great to me. In one word, my life in middle is

colorful and unforgettable.

The Qingming (Pure Brightness) Festival is one of the 24 solar terms in

China, falling on April 4-6 each year. After the festival, the temperature will

rise up and rainfall increase. It is the high time for spring plowing and

sowing. In the past, the Qingming Festival was called “Arbor Day”, but since

1979, “Arbor Day” was settled on March 12 according to the Gregorian

calendar.

But the Qingming Festival is not only a solar term to guide farm work, it

is more a festival of commemoration. It sees a combination of sadness and

happiness. This is the most important day of sacrifice. Both the Han and

minority ethnic groups at this time offer sacrifices to their ancestors and

sweep the tombs of the diseased. On each Qingming Festival, all cemeteries are

crowded with people who come to sweep tombs and offer sacrifices, but the

customs have been greatly simplified today. After slightly sweeping the tombs,

people offer food, flowers, then burn incense and ghost money. In short, it’s a

time to cherish the memory of our ancestors and show our respect to them. Also,

it’s a time for family gathering.

Now, the new semester has begun for more than one week. I gradually adapt

to my new life in senior school. In senior school, my biggest feeling is busy,

for I have classes all the day and teachers leave us a lot of homework. In the

morning, I have two periods for morning reading, Chinese and English, beginning

from 7:00. After that, I have four periods in the morning and four other in the

afternoon. There are many more subjects than in middle school, Chinese, math,

English, physics, chemistry, history and so on. Sometimes, I am afraid of seeing

so many textbooks in my desk. In addition, the contents are much more difficult

than before. Math and physics are the most difficult ones for me. No matter how

hard I work, I still can’t do well in them, which makes me frustrated.

Therefore, in the new beginning, I must change my learning strategies to make my

work more effective. All in all, my new life in new school is good and rich,

though it’s busy.

home to a strong earthquake, the people working outside xinjirufen. their first thought is that their loved ones are safe » how home-like » rush to return home as soon as possible, to participate in the rescue and rebuild their homes. but natural disasters which blocked the railway, the train decommissioning, long-distance truck capacity shortage, more than 10,000 from around the convergence of sichuan province to xian transit workers in disaster areas anxiously awaiting the return home!

qualcomm situation in the heart, blood is thicker than water. migrant workers in the disaster areas to return home affect the way the hearts of the people of xian. provincial party secretary zhao leji, governor yuan chunqing the first time made important instructions, xian municipal government immediately made arrangements to mobilize all the forces can be mobilized quickly organized the citys capacity to the fastest speed sending migrant workers to go home.

to the secretary, to the mayor, to the commander and political commissar of the past, public security, traffic, traffic police and health departments to the person in charge. migrant workers came to the middle, wenhanwennuan, a certain commitment to send them home as soon as possible, so that migrant workers have been anxious the warm comfort. metro, the mobilization of yanta, who conscientiously fulfill their duties; bureau of transportation, bus companies to mobilize, they transferred the bus in good condition; xian tourism groups to mobilize, they prepared the way migrant workers the necessary food and drink; policemen mobilized, they clear their task is to maintain order and cleared the way by police escort; oil companies to mobilize, they ensure that the fuel is sufficient; mobilization of the health system, ambulances and medical staff accompanied all the way to the bao kang; our troops mobilized, they built the road vehicles and all the necessary supplies. a few hours, xian on the mobilization of the 268 long-distance bus, eager to return home to the migrant workers send home the road.

no valentines love in the earthquake. party committees at all levels of xian, the love, the urgency of radical workers, migrant workers would like to think, to handle the affairs of migrant workers in the hearts. xian love in all walks of life, their real actions, another interpretation of "a difficult one, p plus assistance," the traditional chinese virtues.

家乡遭受强烈地震，在外打工的人心急如焚。他们的第一个念头就是，亲人可安全?家园怎么样?尽快赶回家，参加抢救，重建家园。但灾害使铁路受阻，火车停运，长途车运力不足，一万多名从各地汇聚到西安中转的四川灾区民工在焦急地等待回家!

情通于心，血浓于水。灾区民工的回家之路牵动着西安人民的心。省委书记赵乐际、省长袁纯清在第一时间作出了重要指示，西安市委、市政府立即作出了部署，要求动员一切可以动员的力量，迅速组织全市运力，以最快的速度送民工返乡。

书记来了，市长来了，司令来了，政委来了，公安、交通、交警、卫生等各部门的负责人来了。来到民工中间，问寒问暖，承诺一定尽快送他们回家，让焦急的民工得到了温暖的抚慰。新城、雁塔政府动员起来了，他们认真履行着自己的职责;交通局、公交公司动员起来了，他们调来了状况良好的大客车;西安旅游集团动员起来了，他们备好了民工路上所需的食品饮料;公安干警动员起来了，他们明确自己的任务是维持秩序，并用警车开道护航;石油公司动员起来了，他们确保的是油料充足;卫生系统动员起来了，救护车和医护人员一路相随为的是保康健;我们的部队动员起来了，他们自带车辆和路上所需的一切给养。短短的几个小时，西安就调集了268辆长途客车，把急切返乡的民工送上了回家的路。

地震无情人有情。西安各级党委、政府有情，急民工所急，想民工所想，把事情办在了民工的心坎上。西安各行各业有情，他们用实际行动又一次诠释了“一方有难，八方援手”的中华传统美德。

In Earths northern side, Asias eastern part, Pacific Oceans West bank, some beautiful place, here is our hometown, here is our homeland, this is our great motherland - mother, is she, with ya already the milk, cultivated the myriad hero, was she, has given us the black eye, enabled us to go out the light from darkness, was she, has given me the yellow skin, looked like Yellow River to do the struggle equally with the life. This mother so is good at demanding, all outstanding children have given to the life she, this mother is also such gives generously, she wisdom, honest, brave, broadcast heroes mind sincerely.

Spring, always brings the jubilation to the people, brings the poetic sentiment, brings the daydream, brings the expectation, brings the hope, but this years autumn, must with general, is more unusual. In this happy season, from the south of the lower reaches of the Yangze River to the north border region, from a Ganjiang River shore to Lhasa forest card, Republic each square kilometer well-loved place soaks is being delighted and is happy, the flow with is singing happily. 1,300,000,000 China children release for flight the golden color ideal by the heroic intense singing sound and the rosy expectation, releases for flight the rock-solid faith with the line which praises to the great motherland.

The new Chinas establishment, is the innumerable martyrs trades with the blood and the life! Although is weak in the early years of the new nation Chinas economic basis, but the new Chinas leaders caused the Chinese people to stand thoroughly, caused China to realize thoroughly has been independent, is complete. in the pasts 70 age middle of the month, China one was rising step by step, this was the China children expected, was also worth dancing with joy. From the founding of the nation the first day, the many unfriendly countries internationally is being hostile toward China, does everything possible to hinder China to progress. the US was the biggest threat which China developed, the Korean War which, the Vietnam War the US started causes our country has suffered the heavy loss in the manpower and the financial resource aspect; The US supports Chiang Kai-Shek counter-attacks the mainland motion to cause our country coast not to be peaceful for a long time; Presents US still in did everything possible to suppress China, like did not acknowledge that China market economy status, gesticulates, force Renminbi revaluation in the Taiwan problem and so on, zai weilai di regan nian zhong, the US will still be Chinas enemies, is the forever trouble maker.

We believed that in the Chinese nation great rejuvenations journey, will certainly to appear for one another magnificent 30 years! Chinese nations rising, will certainly to let the world be proud for us!

在地球的北面，亚洲的东部，太平洋的西岸，有一个美丽的地方，这儿是我们的故乡，这儿是我们的家园，这就是我们伟大的祖国――母亲，是她，用睚已的乳汁，培育出了万千英雄，是她，给了我们黑眼睛，让我们能从黑暗中走出光明，是她，给了我黄皮肤，像黄河一样与生命搞争。这位母亲如此善于索取，以至于所有优秀的儿女都将生命献给了她，这们母亲又是那样的慷慨地给予，她把智慧，正直，勇敢，真诚都播进了英雄们的心灵。

春天，总给人们带来喜庆，带来诗意，带来遐想，带来憧憬，更带来希望，而今年的秋天，非同一般，更不寻常。在这美好的季节，从江南水乡到北国边陲，从赣江只滨到拉萨林卡，共和国每一平方公里的热土都浸透着欢欣与幸福，流淌着甜蜜与歌唱。十三亿华夏儿女以豪迈激越的歌声放飞金色的理想与玫瑰色的憧憬，放飞坚如磐石的信念与对伟大祖国赞美的诗行。

新中国的建立，是无数先烈用鲜血和生命换来的!虽然在建国初期中国的经济基础非常薄弱，但新中国的领导人使中国人民彻底站了起来，使中国彻底实现了独立、完整。 在过去的70年岁月中，中国一步步在崛起，这是华夏儿女所期望的，也是值得欢欣鼓舞的。从建国的第一天起，国际上的许多不友好的国家在仇视中国，想方设法阻碍中国进步。 美国是中国发展的最大威胁，美国发动的朝鲜战争、越南战争使我国在人力和财力方面遭受了巨大损失;美国支持的蒋介石反攻大陆行动使我国沿海长期不得安宁;现在的美国仍然在想方设法遏止中国，如不承认中国市场经济地位、在台湾问题上指手划脚、强迫人民币升值等等，在未来的若干年中，美国将仍然是中国的敌人，是永远的麻烦制造者。

我们坚信，在中华民族伟大复兴的征程上，必将出现一个又一个辉煌的30年!中华民族的崛起，必将让世界为我们自豪!

当我还在学习怎么用脚去走路时，父亲也正在摸索怎么使我摔倒时才正中他的怀抱;当我在一次跑步中不一直以来，父亲就像一座山，一座高大无比的山，在他的怀抱中，我感到温暖与安全。

幸扭伤脚时父亲总会在以一时间出现在我眼前，背起我赶往医院，父亲的背又宽又厚实让我忘却了疼痛，当我第一次打针喊疼时，是父亲用他厚大的手替我减轻痛苦，因为我会咬伤舌头。后来，才发现那只手被咬出血丝，多年了，都不见好。

是啊，父亲如此伟大，因为他让我感到只要有他，一切都将变得好。而前不久，一件事给我带了巨大的恐惧。父亲的脚受伤了。

父亲的脚受伤了，那是国庆的前三天。那天我回到家，跟妈妈打了一声招呼，却发现妈妈比以往多了一丝不安，却还没来得及问怎么回事，扭头便看见父亲拄着“第三只脚”出现在我面前，先一惊，接着一楞，再接着就是完全傻了，好久我才指着父亲那用布缠着的脚问：“爸，你怎么……怎么了?”“不小心被钢条砸了脚，脚骨扭了一下。”父亲显然轻描淡写，可是这明明打着石膏，帖着药膏，这能只是扭一下那么简单吗?妈妈扶着父亲到床上，将他受伤的脚扶在很高的垫子上面放好。父亲不禁摸了一下他的腿，显然摔得不轻，而他却立即收了回来，随着拿起遥控开了电视，他这小小的举动却千不该，万不该的被我这个作为女儿的看到。

从未见过父亲摔得那么重，即使是以前的一个脚伤，跟现在比起来，反而显得更加轻描淡写。记得，那时父亲被一块大石头压伤了脚。医生说那骨头好像裂了一点，可是那时的父亲却不像如今这么脆弱。那时父亲不到一个星期，就能下床走路，医生还夸奖父亲的身体壮的像牛一样呢!我像是感觉到了什么，回头看了一眼父亲，问：“爸，疼吗?”“不疼。”父亲笑了，多了一丝欣慰，我也笑了，却多了一份忧虑与牵挂。

父亲的背变得不再宽大，厚实，而是显得弯拱瘦弱，但他在我心中依然是那样的安全可靠，父亲的手生满了茧，但留在我心中的仍是那双为我减轻痛苦的温暖的手。

“父亲”在我心中是一个永远不变伟大的名词。我长大了，明白许多，也领悟到了许多。我再也不会任信，不会撒娇。我将会做一些自己所能及的，父亲的爱将会化为精神在背后默默地支持着我。

Dear Jim,

I’m writing to tell you more about the new form of sharing bike--mobike

mentioned in your latest letter.

It’s very convenient to use if you have a smartphone. What you do is to

find a nearest mobike through the APP, scan the QR code on the bike, and enjoy

your trip.

Compared to other forms of sharing bike, the greatest advantage of mobike

is that you can easily find one and never worry about where to park it. It is

becoming a new trend as a means of transportation, which relieves the traffic

pressure and does good to the environment as well.

Hope to ride a mobike with you in China.

Yours,

Li Hua

Healthy eating habits are very important for our health. We should build

healthy eating habits. We should eat fresh vegetables and fruits everyday.They

supply rich and the necessary vitamins for us. We also should eat less meat

everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary

nutritions. Junk food is a fatal killer for our health so that we should stay

far from them. It is said that most of students do not eat anything at all in

the morning. It is very bad for our health. Breakfast is the most important meal

for people.