我最喜欢的运动七年级英语作文【优秀20篇】

爸爸是个超级篮球迷,从我记事起,每个六、日的早晨,我和妈妈都是被电视里球赛的解说声吵醒的,在这样的环境下长大的我,怎能不迷上篮球呢?每当我听到姚明、麦迪、乔丹等巨星的名字,在电视上看到他们潇洒的身影,我就心潮澎湃.

上个礼拜天,在我的再三恳求下,爸爸终于答应教我打蓝球.早晨的天空阴沉沉的,不时有几朵乌云飘过,我跟爸爸趋车来到了云大的篮球场.爸爸指了指蓝筐,“投几个,熟悉一下球性” 这有何难?小菜一碟!我模仿明星们的摸样,起跑,跳跃.投蓝——没中.再来——又没中.我偷偷地环顾四周,生怕别人看见我的糗样,还好,没人注意,.我定了一下神,使出吃奶的力气,“嗖”这次干脆连蓝筐也没碰着.我的自信心受到了极大的挫败.爸爸走上前拍了拍我的肩膀,“学篮球,得从基本功练起.”

于是,爸爸教了我拍球,带球两个基本动作.雪越下越大时而刮来几阵狂风,把地上一层雪推向天空,展示她们优美的舞姿.麦迪,姚明等巨星在球场上飞驰的模样在我脑中挥之不去“他们也是这样苦吗?”我一边练,一边问自己“该回家了.”爸爸的呼唤传来后,我立刻抱起球,向爸爸跑去.迎着大雪,我俩回家去了.

雪更大了,雪花不时飞在我冰冷的身上,但我的心却是热的.我终于明白,那些巨星并不是我想的那样不识人间烟火,而是在背后用汗水与失败迎接着辉煌的黎明.我深深懂得要想人前显贵,就得背后受罪,只有吃得苦中苦,才能成为人上人!

如果你不运动的话，那你一定是很懒的人，因为运动可以加速你的身体运作，把身体的毒素排出，让你更健康、更有活力，加强腿力与耐力，所以要多运动保护身体。

我最喜欢的运动是骑脚踏车，脚踏车就象是我的宝贝，骑脚踏车时我会甩尾、翘轮子、放双手等。回想我第一次骑车，一上车就跌倒，也曾经骑太快结果按了一下煞车，我就连人带车翻了好几圈，因此大腿破皮了。还有一次，跟妈妈和姐姐一起去骑脚踏车，骑到半路，一台摩托车疾驶而过撞了我一下，我就像空中飞人一样在半空中翻了个大筋斗，所以骑车千万要注意，不要边骑边玩耍。

运动前要先暖身，不然容易受伤，也注意自己与别人的安全，这样大家才会安全，不然在运动时会常受伤，就达不到身体健康的目标了。

Everybody knows that Brazil won the World Cup in 2002 in Japan. But do you know who helped Brazil football team win it? It was Ronaldo.

In the 17th World Cup match in 2002, Brazil beat seven football teams and won the World Cup. Ronaldo scored 8 goals in 7 matches, so he won the best shot. He also had a goal in the match between Brazil and China. I think many Chinese remember it. Though he didn’t win the MVP, he really played very well in the matches.

Now Ronaldo plays football in Real Madrid Football Club in Spain. In the last season, Real Madrid didn’t win the Champion and Ronaldo didn’t win the best shot. But this season many good players joined this club. In the first eleven matches, Real Madrid won seven of them. Ronaldo also scored seven goals. I believe Ronaldo will get the best shot and he can help Real Madrid win the Champion this season.[作文]

Ronaldo is a very good football player. I like him very much.

俗话说“生命在于运动”。的确，在我们日常生活中，体育运动是不或缺的，它不但有着强健体魄，磨炼意志的作用，而它有着丰富多彩的形式，如排球、网球、篮球、短跑、跳绳我最喜欢的体育运动是打羽毛球。

还记得那是一烈日炎炎的下午，姐姐向我吹嘘说在她羽毛球打得很好，是“东方不败”。嘿，这下我可不服气了，要单挑这个“东方不败”。我说“三球两胜怎么样？”“没问题。”“东方不败”十分爽快。我们选了一个正规场地，一场厮杀就此拉开了帷幕。

第一球，我并不急于求胜，而仔细观察“东方不败”的打球线路，好来个知已知彼，百战不殆。“东方不败”先发球，我回了一个后场球，只见她一个鱼跃，腾空而起，球拍一挥，羽毛球像一只敏捷的白色小鸟，向我的脚下飞来。嘿，这球打得也够猛的，我一箭步向前，瞄准时机，手腕一抖，将球稳稳地送到她的前场右角边。嗨，这一击给她来了个措手不及，一个慌乱，球掉到地上。这一球我赢了。

第二球，“东方不败”重振士气，严阵以待。这次由我发球，我在发球的瞬间，将球拍一斜，目的是想把球发得更刁钻一些，考验一下“东方不败”的能力。球飘向“东方不

败”的左前方，只见她一个前扑，将球送了回来。咦，这么刁的球都能接过来，能力蛮不错吗！我心中暗想，就在我注意力不集中的时候，羽毛球已像离弦之箭，朝我飞来，结结实实地砸在我的脑门上。哎哟，我捂着砸痛的脑门蹲了下来，心想这下丢人可丢到家了，再看“东方不败”，笑得嘴角快咧到耳朵根了。

第三球的较量开始了，双方都像整装待发的武士，表情严肃。这次由她发球，球像箭一样弹了过来，我立刻回了过去，“东方不败”也豪不松懈，球拍一挥，挡了回来，我们你一拍，我一拍，球或如行云流水，或如急风骤雨，在我们之间穿梭。突然，“东方不败”给我来了一低险的球，我情急之下，跨出一个大箭步，来了一招“海底捞月”，将球挑到她的后场。“东方不败”本来以为她可以一招致置我于死地，可她没想到我会回了过去，连忙想来一个扣杀，但由于准备不足，一个趔趄，摔倒了。耶，我赢了！在回家的路上，“东方不败”对我说“你可要记住，胜不骄，败不馁”。

我赢了这场羽毛球比赛，同时也领悟了一个深刻的道理：谦虚使人进步，骄傲使人落后!

I like badminton very much. Because playing badminton have many advantages. It is lots of fun and players with even a moderate amount of skill can jump right in and enjoy not only the social aspects of team play but also the fantastic health benefits of a great cardiovascular workout. Exception, it can let us keep healthy; it can let us be feeling exciting, it can let us be happier; it can let us be flexible; it can let us increase stamina, attention and action ability; it can cultivate volition; it can let us get them out of trouble; and it is a very good way to keep fit and from which I gain a large amount of fun. Additionally, Badminton is a physical demanding game, and it is mentally challenging as well. In mixed doubles, teamwork is the key in forming a formidable partnership.

I play badminton. I think it is a great sport that makes you meet loads of new people and enjoy yourself at the same time, and it’s good for my eyes、feet and body.

我非常喜欢打羽毛球。因为打羽毛球有很多优点。这是一个非常有趣的球员，甚至一个中等水平的技能，可以跳的权利，不仅在社会方面的团队发挥，但也有一个伟大的心血管锻炼的神奇的健康利益。例外，它能让我们保持健康;它会让我们感到兴奋，它能让我们更快乐;它能让我们灵活;它可以让我们增加耐力，注意力和行动能力;还可以培养意志;它可以让我们摆脱困境;这是一个很好的的方式来保持健康，我从中获得大量的乐趣。此外，羽毛球是一种体能要求很高的游戏，它也是一种精神上的挑战。在混合双打中，团队合作是形成强大的伙伴关系的关键。

我打羽毛球。我认为这是一项伟大的运动，它使你满足新的人的负荷，并享受自己的同时，这对我的眼睛，脚和身体好。

i have a dream, i hope the school dining-room can provide us better food. i don’t think you will ask me why, i think we have the same idea!

long long ago, i want to have lunch with frank liu(classmate) on saturday. we saw few people buy the beef noodle, so we decided to buy that. then we went to the counter and bought two bowls. i was very surprised to see that there were only three small pieces of beef in my noodle and five in frank liu’s. i asked the seller to give us more, but we failed. i asked the seller three times. at last, he gave frank liu two pieces.

i was shocked. then i began to complain about this wick world . i promised that i wouldn’t eat beef noodle any more.

at that time, i had that dream.

yesterday, i went to lunch with frank liu again. this time, we saw no people buy the beef noodle, it was very unusual, and so i bought one. too my surprised, there were more than six big pieces of beef in my noodle. what a lucky day!! i said to myself.

i was very happy, because my dream had come true. but few minutes later, i felt worried again: maybe three days later, there will be three small pieces of beef in the noodle for the second time.

我有一个梦想,我希望学校餐厅可以提供我们更好的食物。我不认为你会问我为什么,我想我们有同样的想法!

很久以前,我想周六与弗兰克·刘(同学)共进午餐。我们看到一些人买牛肉面条,所以我们决定购买。然后我们去了柜台,买了两碗。我很惊讶地看到,只有3小块牛肉面条和5在弗兰克的。我要求卖家给我们更多,但我们失败了。我问卖家三次。最后,他给了弗兰克刘两块。

我很震惊。然后我开始抱怨这个芯世界。我承诺,我不会吃牛肉面条。

那时,我做过那样的梦。

昨天,我和弗兰克·刘去午餐了。这一次,我们看到没有人买牛肉面条,这是非常不寻常的,所以我买了一个。我惊讶,有超过六大块牛肉面条。幸运的一天! !我对自己说。

我非常高兴,因为我的梦想已经成真。但几分钟后,我又感到担心:也许三天后,将会有三个小块牛肉面条第二次。

First, for us studying abroad can experience a variety of culture, which is helpful for broadening students horizons and makes us know about society and the world. Second, going abroad is beneficial for us to foster our perseverance and the ability to live independently. Also,it is an excellent exercise that can train our spirit bearing hardships. Whatmore,there is no denying that foreign technology is more advanced than domestic theory of knowledge system, we can learn more knowledge in foreign countries and develop ourselves better than before.

Studying abroad also has some shortcomings.Above all ,Chinese students may be difficult to adapt to the new environment of study and life. Having been lived in China for 20 years, we may feel discomfortable to foreign learning methods and ways of life and even disgusted. It will affect our study for a long time in a foreign country.

In addition, studying abroad will cost a lot of money for living and tuition. Some students gain academic success, so they receive academic scholarships. However, most peers abroad cannot obtain the scholarships. The expenses on living and tuition will be great burdens for students families.

On the conclusion,studying overseas will afford students more benefits than adverse effects.If they could imbue themselves with intelligence and patience,I am sure that most students will be able to sidestep the drawbacks as well as take advantage of all merits of studying abroad.Only in this way, can they have a meaningful time and will achieve a better goal!

上五年级了，繁重点学习负担压得我透不过气来，哥哥见我这么辛苦，想让我放松放松。于是，决定天天带我去跑步。一开始我有担心，我能跑远吗?跑步需不需要带一些毛巾，要不要穿专业的运动衣……我的这些想法全遭到哥哥的摇头。我问哥哥：“那要带些什么去?”哥哥说：“你只要穿上你觉得宽松的衣裤就可以了。”第一天，我们来到一条马路，哥哥好像早有计划似的，停下来往前看了看，呀!一条长得望不到头的大马路伸向远方，我紧张的，还有点发抖地说：“哥，不会是这条吧?”哥哥说：“对，就是这条。”我差点儿没晕倒。这么长的公路，要何时才能跑到头呀!哥哥好像看出了我的畏难心里，二话没说，就朝前跑去，我也只好跟着跑。那时正是正午，烈日当头，嗮得我们直冒汗。

我摇头晃脑地跟着哥哥身后，还没跑到十分之一的路程，我就喊累了。哥哥鼓励我说：“加油，跑到头就去吃冰棒!”我一听到冰棒这个字眼，就觉得浑身上下充满了力量。又开始跑起来。嗨，你还别说，越跑越轻松了，越跑越有趣。因为我们边跑边有说有笑的，讲学校的趣事，讲跑步的好处，讲谁谁谁运动得了世界冠军……我们的心越跑越大，越宽，越远……不知不觉中，我们已经跑了大半年了。我们身体跑结实了，学习也越跑越好啦!跑步让我明白人生就像一场马拉松。如果你犹豫了，别人就会轻而易举的超过你，如果你不顾阻碍不顾一切地冲向终点，最后你就会获得成功，享受成功的喜悦。

我们一个星期才有三节体育课，太伤心了！虽然体育课需要用不完的体力，不过无可否认的是体育课的内容真的是丰富多彩，有田径，游泳，武术，摔跤等多种项目。有乒乓球，羽毛球，足球，保龄球。

坚持运动是可以减肥的，因为有柔道，跆拳道，元武道，健美操，或许这就是胖子为什么懒得运动，还必须要运动的原因，或许这也是大部分人追求运动的原因吧！

我本身就是一个处于微胖界的孩子，白天，我就是吃不下饭，反而晚上却胃口大开，但是晚上吃东西特别容易胖。所以我就练习跑步，但是我就是坚持不来。

终于有一天，我找到了比较适合我的，还比较适合我的体质的体育运动：打羽毛球。因为我觉得打羽毛球很好玩啊！而且，接球和发球都需要很好的臂力。接球时，虽然需要跑来跑去，但是就当作练习跑步了。发球时，虽然需要找准位置，不过就当作是练习眼力了。

这天，我们有体育课，课程是打羽毛球，我听了之后，特别的兴奋。体育委员终于把羽毛球给搬来了，老师让我们三个人一组，自由组织。我找到朋友之后，就开始玩起来了。才开始的时候，是我和大耳朵玩。我先是向右转90°，然后用手举起羽毛球，把羽毛球抬起来，然后用羽毛球拍拿在右手中，蓄力。一声，羽毛球被我打出去了，结果由于我和大耳朵离得太近，羽毛球直接直直的从大耳朵的头顶掠过。现在，球到了大耳朵的手里，我们吸取了教训，各自往后退了3步，大耳朵迟迟不发球，我以为她是想打得准一些，也就严阵以待，收起了表情，终于，大耳朵发球了，发出去的羽毛球在刚发出去是，像怒气冲冲的过来似的，结果气到半路，泄气了。于是，羽毛球就在半路时“软绵绵的”倒下了。我在一旁哈哈大笑，大耳朵却在一旁不明所以的摸着“大耳朵”。这回，又轮到我发球了。我用了另一种方法：正面朝着大耳朵，抬起手，手中捏着羽毛球的一片小羽毛，右手拿着羽毛球拍，“碰”的一声，球发出去了。结果大耳朵在一旁跟小眼睛说话，没注意到这里。于是，羽毛球便华丽丽的又从她的头顶掠过去了。三局了，我觉得有点累，便让小眼睛替换我打了，而自己则跑去看别人打球去了。

三局后，他们到处找人，结果都没找到，老师却吹哨子了。真是白白浪费了这么好的一次练习打羽毛球的机会啊！太不应该了！

导语：每个人都有自己喜欢的人，你喜欢谁呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

I like my aunt. Her name is XXX,and she is 29 years old. She is a sales lady. She always has long hair and wears a

piece of glasses, and thats why she looks very quietly.

My aunt often teaches me English. When i have questions, she will come soon and help me to solve them. If I cant understand, she will represent unless I have got it.

Thus, I love my aunt, and she loves me too.

【参考译文】

我喜欢我的阿姨。她的名字叫XXX，今年29岁。她是销售小姐。她总是留着长发

一块眼镜，这就是为什么她看起来很安静。

我阿姨经常教我英语。当我有问题时，她会很快来帮我解决的。如果我不能理解，她将代表，除非我有它。

因此，我爱我的阿姨，她也爱我。

What kind of animals do you like in our common homeland - earth, how many animals do you like? Anyway, my favorite animal is our most loyal friend - dog.

My favorite dog is my neighbors home that is a Beijing dog and rounds and Coli sheep shepherd handsome. They play together every day, is a pair of good friends, I also like them, they saw me and wagged my tail came to me.

Handsome body Biao big, the body about sixty centimeters long. Two legs standing, fully able to my shoulder, his eyes, nose, mouth, ears are more than round, and most like to see him running when the figure - curly flying, like a horse. I often and round, handsome with the running, each time is handsome first, round second, my third It is no exaggeration to say that the speed of handsome hands run no less than the speed of purebred horses. The general dog ran up, will be issued a "blah" sound, handsome handsome hands up very small, not careful is not heard. Handsome handsome look is also handsome: curly flying, the body was arcuate. If you want to use a word to describe handsome, that is: handsome. If you use a word, that is: impeccable.

Relative to the handsome hands, round the size of a lot of small, only about thirty centimeters long, less than half the handsome handsome. The meaning of his name comes from his pair of eyes, it is too round. Like a shiny black gem. And his legs are round, round the name is so come. And his legs are very short, so even if he sprinkled his feet running, but also run fast, but I still like his kind of simple cute.

This is my favorite animal, you like it?

​导语：都说生命在于运动，你觉得运动有什么好处呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

【参考译文】

消耗体内过多热量，减少体内脂肪堆积，维持适当的体重。增强心肺功能，促进血液循环。减少患心脏病、高血压和糖尿病等慢性病的痛苦。增强体质，减少疾病。强健骨骼，防止骨质疏松;帮助福利，减少混乱。帮助改善身体，强健肌肉。增加身体的软关节，使其更灵活，减少人员伤亡。改善睡眠质量，更充分休息。一个更有活力、更有精神、更有效率的学习和工作;帮助放松、学习或工作以消除压力。锻炼坚强意志，勇于面对挑战;有助于增强自信心，树立健康的自我形象。与家人或朋友分享乐趣的机会，为每个人的感情。提供机会认识新朋友，学习团体活动中的合作精神。素质健身活动建设精品休闲生活管理。

Pet Raising

饲养宠物

Nowadays, with the improvement of the people’s living standard, some people form a habit of raising small or domestic animals as pets. Some raise small dogs or cats as their pets while others raise various birds or fishes as their pets.

如今，随着人们生活水平的提高，有些人形成饲养小的动物或者家禽作为宠物的一个习惯。有些人养小狗或猫作为宠物而有些人则饲养各种鸟类和鱼类为他们的宠物。

However, some people object to the idea of raising animals as pets. To them, animals have their own right to live a natural life like human beings. On the other hand, the way people raise animals as pets have a negative influence on the surroundings ,for example, dogs’ chasing people on the street and so on. What’s more, some animals will transmit some diseases.

然而，一些人反对饲养动物为宠物。对他们来说，动物们就像人类一样，有过自然生活的权利。另一方面，人们养宠物对环境有负面影响，例如，狗在街上追赶人等。更重要的是，有些动物会传播疾病。

In my opinion, I do not like the idea to raise animals at pets. We should not deprive them of their natural right. In this way, we will live in a peaceful world in harmony with the other living creatures.

在我看来，我不赞成。我们不能剥夺他们的自然生活的权利。在这种方式中，我们将与其他生物生活在一个和平的和谐世界。

[我最爱的宠物英语作文

Who is your favourite person? I like Zhang Yining best. She is a famous ping-pong player. Now I will tell you something about her.

Zhang Yining was born on October 5, 1982 in Beijing. When she was 6, she began to play ping-pong. In 1991, she joined the provincial table-tennis team. In 1993, she entered the national team. She always worked hard, and she never gave up. So at the 2004 Olympic Games in Athens, she won the gold medal of Womens Singles. It was the hundredth gold medal that China got at the Olympic Games. Before this, she and Wang Nan won a gold medal together. She was the third player who obtained two gold medals at the same Olympics in ping-pong. Before her, only Deng Yaping and Wang Nan could do that.

So I think she is very great. We are all proud of her. We should learn from her. Dont you think so?

TheTimeof a date has different standard for boys and girls. Girls always

like to be late for about ten minutes while boys always reach the destination on

time. If the girls are earlier than the boys, then the situation will become

awkward, it is not polite to let a girl wait for a boy. But sometimes girls are

always late for more than half an hour, which annoys the boys. It is said that

if you call a girl to ask her if she is on the way, then she will answer you

that she just goes out of the house, the truth is that she is still in the

house. Most girls are late for making up for a long time. It is considerate to

be late for a date for a few minutes, but it is impolite to be late for much

time.

我最喜欢的运动是打篮球，因为只要接不住别人丢的球，就会一直想办法把这颗球接住;当我终于接住球时，心中觉得很兴奋，而且还有种经过千辛万苦才完成的成就感，所以我才认为打篮球是我玩过最刺激、最有趣和最好玩的游戏!

有时候玩篮球时，原本是开开心心的玩着，但后来却因为被砸得四脚朝天、惊慌失措而不知道该怎么做时，心中感到很害怕。虽然如此，但我还是非常地热爱篮球这样的运动;我想用更进一步的球技来表达我对篮球的热情，等到我上了初中，我还是不会忘记篮球带给我美好的回忆。

时光飞逝，我现在四年级了，玩篮球也玩了四年。我的梦想就是成为篮球校队中赫赫有名的人，这也证明了我有多么喜欢打篮球这项运动!

有很多体育活动我都喜欢，因为我认为，我在体育中，也能寻找到我的幸福与快乐，有一股甜甜的滋味涌上心头。在这么多的体育项目中，我最喜欢的还是跑步。

我在跑步时，都会试着用脚尖跑，因为用脚尖跑，会跑得快些。每当要跑步时，我都会事先做一些准备运动。这次，我参加运动会，在为运动会做训练时，我专训练跑步。预备姿势，摆臂，步伐都加强训练。“各就位，预备，咆!”同学喊，让我训练反应能力。我以着运动员永不摧毁的精神与执着，反复地练习，一次又一次……累得汗流浃背。

老师开始测试我们短跑的，老师用那洪亮的声音：“各就位……”哎呀!虽然不是正式比赛，但我的心直砰砰跳，两手不停地颤抖着……“咆!”哇!一阵风吹来，整个人像飞似的，在无限地狂奔着，血液循环加剧，激情斗志在脑中不停跳动，凉风吹过，仿佛浮在半空中，风“呼呼”地在耳边吼叫，人们激动得在我耳边呐喊……也许，是满腔热情让我喜欢上跑步;也许，是挑战的动力让我喜欢上跑步;也许，是那轻盈的脚步让我喜欢上跑步。在我的脑海里，有千千万万个也许，总言之，就是跑步的精神与动力吸引了我。

跑步让人烦恼像汗水一样流去，激动与斗志让风轻轻吹入脑中。让我们一起去努力，让我们一起去奋斗!

上一年级时，我在爸爸的影响下开始喜欢打篮球，到了夏天，每天下午爸爸就和大哥哥们打篮球，我看得津津有味。所以，一直到现在，我都十分喜欢这项运动。

通过查资料，我了解到篮球是詹姆斯。奈史密斯所创。他是一个学校的体育训练师，在他们那个地方，冬天十一月就开始下雪。所以就停止了室外运动，学员们无精打采，校长让詹姆斯。奈史密斯像一个可以让学生们有精神的体育运动，该校所在地是一个生产桃子的地方，工人们运输桃子用了投掷这样的方法，詹姆斯。奈史密斯看了以后，有所启发，他以装水密桃的篮子钉在室内运动场两端，二楼凸出悬空的走廊外缘，由于悬廊有十尺高，因此决定梨桶就订在十尺高的地方。再以美式足球、欧式足球与冰上曲棍球的规则，拟定了游戏规则共十三条。此时就在圣诞节假期前夕，也就是篮球运动是在一八九一年圣诞节假期前夕发明的。

这就是篮球的起源，打篮球也有很多好处，可以健身，可以增强体质，如果感冒了，打一会篮球一出汗，病就好了，还可以增强团队团结的精神。

我喜欢打篮球，有一次，我心情不好，就到篮球场打了一会儿篮球，把火气释放出来，我就把篮球看做我的敌人，使劲地拍球，使劲地投球，打了一会儿，我的心情好多了，火气没了，还更加开心了。所以，我爱打篮球，因为它能给我带来快乐!

我有一个朋友叫**，她的秀发乌黑浓密的像条黑色的瀑布。皮肤雪白雪白的，眼睛又大又亮，是个很漂亮的小姑娘，她不光人长的美，成绩也很优秀，学习态度非常认真。

I have a friend called * *, her thick black hair like a black waterfall. Skin white as snow, big and bright eyes, is a very beautiful girl, she not only looks beautiful, performance is also very good, very serious learning attitude.

记得有一次我到她家写作业，她一拿出作业本就认真地写作业，我想和她说说话，我一连叫了她几声都没听见，我只好拿手在她眼前晃了晃，她才反应过来，我对她说：“你写到哪了?我刚才叫你你都没听见。”她说：“对不起，我没听见，我开始写第三个作业了。”我看看自己第一个作业还没写完呢!不由地脸红了，连忙静下心，认真地写起作业来。

I remember one time I write my homework at home, she took a serious homework, I want to talk with her, I had called her several times did not hear, I had to do in her eyes flashing, she just the reaction come over, I said to her: "you write.? I told you you didnt hear. " She said: "Im sorry, I didnt hear, I began to write third homework." I have a look your first job not finished! The blush, and quickly calm down, carefully write operation.

今后我一定要向**多多学习，像她一样认真。

The future I will learn a lot from * *, like her carefully.

我比较喜欢运动，尤其是打羽毛球。我运动，所以我阳光。

平时，我早上会在6点左右起床，然后下去跑操，至少三圈，吸一下新鲜的空气，这样精神了，吃饭也会很香，上学或现在做作业，都很精神好多了。

我最喜欢的是打羽毛球。爸爸常对我说，打羽毛球不仅仅是锻炼人，而且能做到“准、狠、快”，就能让对方防不胜防，也能让对方佩服的五体投地。就能感受到很多的道理。

我觉得爸爸说得很对。有时我按爸爸教的方法打，爸爸也没法招架呢。有的时候，爸爸也用这种方法把球打来，我快速的过去，在球快要落地的时候起死回生的把球给救了起来，哈，爸爸也输了。

这个方法就是我赶紧往上一挑，便会把要落地的球给挑向对方，再加上从你想不到的方向过去，打对方一个措手不及。准赢。所以我们最近经常下去练习。而且我打的越来越好了。

当然，这个赢球的秘密，我只告诉你噢。

对我印象最深的一点是，我有时会拉几下单杠，当然只是吊下手臂。最长的时间是36秒。有一次爸爸给我做示范，坚持了179秒。把手拉的直抖，手指也白了。爸爸接着鼓励我：儿子，你要对自己有信心。相信你也行的。

我一听就暗暗下决心，就试试吧，免得爸爸又要批评我了。

第一次我坚持了45秒。有门。我自我鼓励了一下自己（此处可以有掌声）。我第二次继续坚持着。“好，儿子，48……53，好，儿子，坚持。66、67、68、69。太棒了。儿子！”啊？连我自己也不敢相信，我可以坚持这么久（掌声持久中）。

我觉得学习也和打羽毛球一样，用“准、狠、快”三字诀，学习也能学好。你看，对自己“狠”一点，就是严格一点；“准”一点，就是保质保量的把当天学习和事情当天完成；“快”就是不拖拉，做作业时不玩，看题时看准，方法思路对。

“你们中间谁敢和我比赛？来吧，挑战我。哎哟，敢突袭我？看球……”哈哈，原来我在梦中也在练球呢。

你可别笑我。说不定，未来的羽毛球冠军，就是俺呢。谁让俺这么喜欢运动，这么喜欢打羽毛球呢？

i have two turtles, they are cute. i′ve had them for two years.

they carry heavy shells,just like carrying a school bag. they have eyes which shines just like black beans. they are funny.

they are like to eat the watermelon in the summer. mother always buy more for the turtles,so i think that they like to cool down as well, but they are shy when eating, they don′t want to be watched, as they inhaling the food . the ofter day , i bried to observe how they eat their food.

the way they eat is really funny.no wondey why they are so shy.

grauing up, fradually. i want to stay with him as long as he lives.