高考近十年英语作文（经典20篇）

导语：共享单车已经“占领”了中国一线城市市中心街头，迅速增长的单车数量正在考验城市的运营能力。下面是yuwenmi小编为大家整理的相关优秀作文，欢迎阅读与借鉴，谢谢!

About three decades ago, China was known as the “Bicycle Kingdom”. But the two-wheeled mode (方式) of transport’s popularity began to fade, with many bikes soon replaced by their fuel-powered competitors.

But recent months have seen a revival (复兴) of the humble (普通的) bike across China, with an increasing number of people choosing cycling instead of driving to schools, to workplaces or to do

sightseeing. The introduction of bike-sharing schemes, pioneered by start-ups (新兴公司) like Ofo and Mobike, has brought the trend to a new level.

According to data compiled (编制) by iResearch Consulting Group, the first week of this year saw 5.85 million active users of Mobike while Ofo had 1.4 million active users.

People can unlock the shared bikes by simply using their smartphone. The bikes are equipped with GPS and can be left anywhere in public for the next user. They’re popular among many Chinese people as they provide an effective solution to the “last mile” problem, which refers to the final leg of a person’s journey.

“In places where the subway doesn’t extend (延伸到), where it’s difficult to change from one kind of transport to another, it’s so easy to get where you want to go with Mobike,” Hu Hong, 29, told AFP. She pedals (骑自行车) to her Shanghai real-estate (房地产) job.

However, the schemes have also led to problems such as illegal parking, vandalism (故意破坏) and theft.

Last month, two nurses in Beijing were placed under administrative detention (行政拘留) for five days for putting locks on two shared bikes.

And in December, a man who stole a shared bike was sentenced to a 3-month detention with a 3-month probation (缓刑期), and fined 1,000 yuan by the Shanghai Minhang People’s Court.

“Bike-sharing is a greener method of transportation and provides a user-friendly experience,” said Liu Xiaoming, vice-minister of transport. “But it’s a combination of online and offline business. Operators are usually strong in online services, but lack offline business experience, which causes problems.”

In fact, these problems are also shared by bike-sharing schemes abroad. Launched in 2007, Vélib is a large-scale public bike sharing system in Paris. At its early stage of operation, it also suffered from problems of vandalism or theft.

By Oct 2009, a large number of Vélib’s initial bikes had to be replaced due to vandalism or theft, according to The New York Times. Bikes were found hanging from lampposts (街灯柱) or thrown into the Seine River.

To deal with these problems, the company came up with the idea of encouraging people to return the bikes to stations by rewarding free time for their next rides.

Now, Chinese service operators are also trying to address these problems. For example, Mobike sets a 100-point credit score for each user, with points taken in the case of bad behavior. Once a score drops below 80, bike rental is increased to 100 yuan per 30 minutes, up from 0.5-1 yuan.

【参考翻译】

大约在30年前，中国被称为“自行车王国”。但随着自行车不久被燃油驱动的汽车所取代，这种双轮交通方式的热度开始衰退。

但在近几个月中，中国大地上见证了一场普通自行车的复兴，越来越多的人选择骑车上班上学、游览观光，而非驾车出行。而由Ofo、摩拜单车等新兴公司发起的共享单车计划，则将这一趋势带向了一个新高度。

根据艾瑞咨询集团整理的数据显示，在本年度的第一周中，摩拜单车共有585万活跃用户，而Ofo则有140万。

仅凭自己的智能手机，人们就能解锁这种共享单车。这些单车都装有全球定位系统，可以被放在公共场合的任何地方，等待下一位用户使用。它们受到了许多中国人的欢迎，因为它们有效地解决了“最后一公里”难题，即个人行程中的最后一段。

“在地铁线路覆盖不到的地方，很难换乘其他交通，用摩拜单车去你想去的地方就简单多了，”29岁的胡红(音译)在接受法新社采访时表示。在上海从事房地产行业的她都是骑自行车去上班的。

然而，这一计划也出现了一些问题，如非法停车，故意破坏和偷窃等。

上个月，北京的两名护士因在共享单车上上锁(占为己有)，被处以行政拘留5天。

而在去年12月，一名男子因偷窃一辆共享单车，被上海闵行人民法院判处拘役3个月，缓刑3个月，并处罚金人民币一千元。

“共享单车是种更加绿色的出行方式，并且为用户提供了一种友好的体验，”交通部副部长刘小明表示。“但是这是一种线上和线下商业的结合。经营者的线上业务能力很强，但缺乏线下业务经验，导致了问题产生。”

事实上，这些问题在国外的共享单车体系中也同样存在。创建于2007年的Vélib是一个位于巴黎的大型公共单车共享系统。在其初期的运营中，它也曾遭遇故意损毁及偷窃等问题。

据《纽约时报》报道，截至2009年10月，由于故意损毁和偷窃问题，大量初期的Vélib自行车不得不被置换。这些自行车曾被发现挂在街灯柱上，或是被扔进了塞纳河中。

为了处理这些问题，该公司想到一个办法：鼓励人们将自行车归还至站点，并在他们下次使用时奖励免费用车时间。

现在，中国的服务经营者们也开始尝试去解决这些问题。举个例子，摩拜单车为每个用户设定了100分的信用值，行为不当将会被扣分。当信用值降到80分以下时，自行车租赁费用将会从每30分钟0.5-1元上涨到100元。

When I watch the TV series, there always present the rich familys life,

but I dont feel envious about the rich life. It is obvious that though these

people live the better life, the cost is that their parents spend less time to

play with them. The time to stay with our parents is really important, while the

rich parents have much work to do, so they dont have much private hours. I was

born in an ordinary family. My parents will never miss the moment when I need

them. I am so thankful to life, because I have my parents love. Whats more, I

have made many good friends. We share our interest and have a lot in common.

Transportation during the Spring Festival, called chunyun in Chinese, is an annual test on Chinas transportation systems.

The Spring Festival, also known as the Chinese Lunar New Year, which falls in late January or early February according to Gregorian calendar, is the most important festival for the Chinese as it is an occasion for reunions with family and friends.

Particularly, people hope to return home from work or study to have a reunion dinner with families on the Lunar New Years Eve.

Hundreds of millions of Chinese people are on journey as the Spring Festival travel season begins. Therefore, Chunyun has created enormous pressure on Chinas transportation sector.

The Ministry of Railway and the National Development and Reform Commission usually issue circulars during the period, demanding that coordination mechanisms be established among transportation departments, different localities and police, and that countermeasures be made in place in case of emergencies to ensure efficiency and a complete success during the peak travel season.

五一劳动节，始于美国工人在19世纪90年代为争取8小时工作日而进行的斗争。自那以后，世界人民便开始庆祝这一天 - 国际劳动节。这个日子在全球所扮演的角色体现了它的力量：正是在这一天，全世界所有的工人们宣布为了共同的目标而一起奋斗。

Labor Day, began in USA workers for the 8 hour day struggle in nineteenth Century 90s.. Since then, the people of the world began to celebrate this day, international labor day. It plays role in the world embodies its strength: it is in this day, the whole world all workers announced strive together for a common goal.

在许多个五一劳动节里，工人们都受到镇压，他们的活动被禁止，流血事件还时常发生。五一节逐渐失去它原来的意义，成为了独裁者和集权统治的政权对抗工人运动的一种标志性装饰;又或者就是一个平平安安的法定假日。尽管事实如此，工人们仍然满怀信心地庆祝劳动节，因为大家都知道这个社会是靠着我们的力量、眼睛、双手和智慧而不断地发展和强壮，还需要我们不断地支持。

In many Labor Day, workers are suppressed, their activities were banned, the bloodshed has often happened. Five one Jie gradually lost its original meaning, become a kind of decoration workers movement against dictator and symbol of power centralization rule; or is a peaceful holiday. Despite the fact that, workers are still full of confidence to celebrate the labor day, because we all know that this society is relying on our strength, eyes, hands and wisdom and constantly development and strong, we also need to continue to support.

正是在这一天，我们坚持体面的工作、工人健康、饮食和住房、教育和文化表达，都是我们应得的权利，而不是特权。我们志在获得这些权利。然而在这一天，我们从未胆怯卑微地去找法官和狱卒，从未守在财长们进行会议的地方，从未说服他们工会是有益于做生意，也从未要求进行更多的对话。正是在这一天，我们大声地说出：你们的银行，你们的买断、买回，给我们带来了痛苦和大量的失业工人;你们的贸易协定和专利制让工人们无法谋生，更破坏了所有人类获得食物、水和药物的权利。正是在这一天，我们大声地说出：我们不仅要建设一个更加美好的世界，而且，我们也坚决不会让世界越变越差。

It is in this day, we adhere to the expression of decent work, health, diet and housing, education and culture, we are right, not a privilege. Were aiming to acquire these rights. However, on this day, we never fear to the judge and the humble, never keep in the finance ministers meeting place, never persuade their union is beneficial to do business, never asked for more dialogue. It is in this day, we say: your bank, you buy, buy back, causing pain and a large number of unemployed workers to our trade agreements and patent system; you let the workers were unable to make a living, even destroy all humans for food, water and medicine to the right. It is in this day, we say out loud: we not only need to build a better world, moreover, we also determined not to let the world become worse.

五一劳动节是大家庆祝过去、庆祝现在和庆祝未来的日子。我们庆祝的方式就是争取应有权利和向全世界表达我们争取权利的决心。让我们一起大声又自豪地庆祝五一国际劳动节吧。

Labor Day we celebrate the past, now and future day celebration to celebrate. We celebrate the way is to fight for their rights and express our determination to fight for the rights of the whole world. Let us loud and proud to celebrate International WorkersDay.

The period of high school stage is the preparation for college, all the students work hard in the purpose of the better future. In this stage, they hold the same target, fighting for the College Entrance Exam, especially in the third year, the sprint is very important. There are some suggestions for a better sprint. First, students should take a regular work schedule, it is very important to sleep in time, so that students can wake up early in the morning and then work with efficiency. Second is to keep the balanced diet. Students should pay attention to what they eat, the nutrition should be enough, so they can keep a better mind, thinking in a quick way. The last year of high school life must be hard and tedious, the one who keeps hold on will gain what they want. If they do as the mentioned suggestions, they can work better.

今年全国新课标I卷高考(课程)英语作文的题目为：

假定你是李华，你校英文报“外国文化”栏目拟刊登介绍美国节日风俗和中学生生活的短文。请给美国朋友彼得写信约稿。

要点如下：

1、栏目介绍;

2、稿件内容

3、稿件长度：约400字

4、交稿日期：6月28日前

【参考范文】

Dear Peter,

How are you doing? (问候)Recently, our school newspaper will started a column about western life and culture in order to cultivate our interests, broaden our horizons and enrich our afterschool life.(写信背景+白银裤衩+八大万能利) As a result, I am writing to ask you to write an article on it. (写信目的)

Here are some details about it. (经典主题句)To begin with, you may talk about your life in your middle school, so that we Chinese students can know more about you. (简单句+白银裤衩)Besides, you can introduce a western festival, such as the Christmas Day, the New Year or the Thanksgiving Day, which must be not only meaningful but also interesting. (简单句+平行并列结构+白银裤衩+八大万能利)What’s more, your article should be at least 400 words.(简单句，不用升级，以便“长短结合”) Finally, I hope you would be so kind as to send it to be before June 28th, so that it can be published in time. (求助信套话+白银裤衩)

Hopefully, you could do me the favor.(六大结尾句之一) I have the confidence that everyone will like your article. (六大结尾句之二)Thanks for reading my letter in such a hot summer.(书信必备结尾句) I’m looking forward to your reply and your article.(书信必备结尾句)

Best wishes,

Yours,

LiHua

1. however 然而

2. obviously 显然

3. frankly 坦率地说

4. briefly 简单地说

5. indeed 的确

6. honestly 真的

7. fortunately/luckily 幸好

8. I believe 我相信

9. I wonder 我不知道

10. in the first place 首先

11. in addition 此外

12. of course 当然

13. for instance/example 例如

14. strictly speaking 严格地说

15. generally speaking 一般来说

16. judging from... 根据……判断

17. that is 也就是说

18. it seems 看来是

19. in fact // as a matter of fact 事实上

20. needless to say 不用说

21. strange to say 说也奇怪

22. to tell the truth 老实说

23. to be sure 无疑

24. to sum up 概括地说

25. I am sure 我可以肯定地说

26. luckily/happily for sb. 算某人幸运

27. most important of all 最为重要的是

28. what is important/serious 重要/严重的是

29. in general 一般而言

30. in other words 换句话说

31. in a sense 在某种意义上

32. in my view // as I see it 在我看来

33. from my point of view // from my perspective/viewpoint我认为

34. in conclusion 总之

35. in summary 概括地说

easter is not only a holiday but a season unto itself. to many religious people, it marks a time of miracles and a reaffirming of faith. to those with a more secular view of the world, it is a celebration of the end of winter, a time to look toward the warmth of the coming summer and a chance to shed the heavy clothing of the winter for the bright colors of spring.

复活节的不仅是一个节日但是季节本身。许多宗教的人来说，它标志着一个时代的奇迹和重申信念。那些对世界更世俗的眼光，这是庆祝冬天的结束，一次看向未来的夏天的温暖和机会为春天的颜色鲜艳的棚冬天的厚重的衣服。

long before easter became the holiday it is today, the spring festival was celebrated by the people around the world. the celebration was originally based on the lunar calendar. the name easter is derived from the saxon eostre (which is synonymous with the name of the phoenician goddess of the moon, astartephoto), a germanic goddess of spring and the deity who measured time.

在复活节假期长了今天，春节是由世界各地的人们庆祝。庆祝活动是基于农历。复活节的名字源于撒克逊Eostre(这与月亮，astartephoto腓尼基女神的名字同义)，德国的春之女神谁测量的时间之神。

高考英语作文 世界无烟日 World No Tobacco Day

This years observance of World No Tobacco Day focuses on "Gender and tobacco, with an emphasis on marketing to women".

今年的世界无烟日，关注“性别与烟草，强调对女性的营销”。

Although fewer than 1 out of 10 women are smokers, that still adds up to an estimated 200 million women around the world. Moreover, that number could grow, since the tobacco industry is spending heavily on advertisements that target women and associate tobacco use with beauty and liberation.

虽然不到10名女性中有1名女性吸烟者，但仍有200000000名妇女在全世界估计有名妇女被吸烟。而且，这个数字可能会增长，因为烟草业在广告上投入巨资，针对妇女和联想烟草使用的广告与美和解放。

According to a recent study by the World Health Organization (WHO), the number of girls and boys who smoked was about equal in half the 151 countries surveyed. This finding is even more worrisome since young people who smoke are likely to continue in adulthood.

据世界卫生组织最近的一项调查显示，有一半的女孩和男孩在调查的151个国家中大约有一半是平等的。这一发现更令人担忧，因为吸烟的年轻人很可能在成年后继续继续下去。

Evidence indicates that the prevalence rate of tobacco use among women is on the rise in some countries. Governments everywhere must take action to protect women from tobacco advertising, promotion and sponsorship, as stipulated in the WHO Framework Convention on Tobacco Control.

有证据表明，在一些国家，妇女使用烟草的患病率在上升。各国政府都必须采取行动，保护妇女不受烟草控制的“世界卫组织公约”规定的烟草广告、促销和赞助。

The Convention also calls on Governments to protect women from second-hand tobacco smoke -- especially in countries where women feel powerless to protect themselves and their children. As WHO data show, of the 430,000 adults who die each year from second-hand smoke, nearly two thirds are women.

该公约还呼吁各国政府保护妇女免受二手烟草烟雾的保护，特别是在妇女认为自己无力保护自己和子女的国家。正如世卫组织数据显示，每年死于二手烟的430000名成年人中，有近三分之二名是女性。

Around the world, more than 1.5 million women die each year from tobacco use. Most of these deaths occur in low-and middle-income countries. Without concerted action, that number could rise to 2.5 million women by the year 2030.

在世界各地，每年有超过1500000名妇女死于烟草使用。大多数这些死亡发生在低收入和中等收入国家。如果没有协调一致的行动，这一数字可能会上升到2500000，2030岁的女性。

We must turn back the global tobacco epidemic. On World No Tobacco Day, I urge all Governments to address this public health threat. Tobacco use is not stylish or empowering. It is ugly and deadly.

我们必须把全球烟草流行化。在世界无烟日，我呼吁各国政府应对这一公共卫生威胁。烟草使用是不时尚的或授权的。它是丑陋和致命的。

Would My Father Have to Operate父亲得动手术吗

I was waiting for the doctor to finish his examination.I was worried and nervous.Would my father have to operate?Would a blood transfusion be necessary?What would he have to say?

Dr Lin was a heart expert.He was an excellent doctor and his examinations were always complete.He listened to the patients heart,took his blood pressure and temperature,gave him an X-ray and examined his eyes and ears.The doctor finall completed his examination and spoke to me.He told me that heart trouble is never a minor illness,but this wasnt a serious heart attack.He advised losing weight,getting plenty of sleep and eating good meals.Smoking and drinking would be harmful,of course.Dr Lin said it would be necessary to be careful for a while,but he was confident that there was nothing to worry about.

I felt much better after I spoke to Dr Lin.I was certain that my father would be up and around again very soon.Hes seventy five years old now,but he can still live for a long time if he takes good care of himself.

我在等医生来完成他的检查，我很担心，紧张，我父亲必须要手术吗？输血是必要的吗？他要说什么？

林博士是心脏病专家。他是一名优秀的医生，他考试总是完成。他听病人的心脏，把他的血压和体温，给他X光检查了他的眼睛和耳朵。医生finall完成他的考试和我谈话。他告诉我，心脏问题从来不是一个轻微的疾病，但这并不是一个严重的心脏病。他建议减肥，获得充足的睡眠和饮食。吸烟和饮酒会是有害的，当然。林博士说，就必须要小心而，但他有信心，有什么可担心。

我觉得好多了之后我说林博士，我是一定的，我父亲会很快再四处走动。他的七十五年现在老了，但他仍能活很长一段时间，如果他需要好好照顾自己。

Some people hold the opinion that A is superior to B in many ways. Others,

however, argue that B is much better. Personally, I would prefer A because I

think A has more advantages.

There are many reasons why I prefer A. The main reason is that ... Another

reason is that...(赞同A的原因)

Of course, B also has advantages to some extent... (列出1~2个B的优势)

But if all these factors are considered, A is much better than B. From what

has been discussed above, we may finally draw the conclusion that ...(得出结论)

书面表达一直在历年高考中占有很重要的地位，而且相对于其他题型，书面表达最容易在短期内有所突破。下面小编为大家整理了英语作文的突破技巧，欢迎大家阅读。

书面表达在评阅时遵循语言第一位(语言高级)，内容第二位(要点齐全)，结构第三位(文章分段)的原则，也就是说阅卷老师最注重的是语言，换句话说是亮点，根据语言使用情况，亮点的多少而定出档次，所以同学们在书面表达中语言上的亮点是得高分的关键。

亮点一共有四种：

一、高级词汇和语法;

二、修辞手法;

三、有效的连词;

四、名人名言或谚语。

首先简单介绍亮点当中至关重要的高级语法，以及修辞手法当中的一些技巧的使用。

肯定不如否定好

修辞的使用在书面表达中算作很大的亮点，在高中阶段很少有学生会注重修辞的应用。双重否定也是种修辞，而且对于考生来说，只要稍加注意，可以在文章中设计双重否定的句子。例如想表达“邮递员天天准时到”，如果写成The postman comes on time every day，就不如变成双重否定，The postman never fails to come on time，就变成了亮点句，起到强调作用。几乎每个人对生活的态度都不同程度受到地震的影响，写成双重否定There was hardly a man or a woman whose attitude

towards life had not affected by the earthquake.应用类似的修辞会在高考中为同学们加分。

陈述不如倒装妙

在书面表达中阅卷老师喜欢看到的高级语法共有五种：倒装，强调，从句，独立主格和分词结构，以及虚拟语气。倒装是一种最简单易行的使句子呈现亮点的方法。在高中阶段只需掌握倒装的四种形式，足以应对书面表达，如何应用倒装，有很多方法和技巧。

否定词开头

如果写出的句子中有否定词， 例如I will never marry you. 不如变成倒装，用否定词开头Never will I marry you. 就算作使用了高级语法。其他的否定词，如not, seldom, hardly等开头后面的句子倒装都是比较好的句子。

地点状语开头

在很多年的高考书面表达中都有表达地点的句子，一个建筑位于什么位置，或什么地方有什么东西，都可以应用倒装。例如在2006年的全国卷中，图书馆位于学校的中央，Our library is in the center of our school.变成倒装就用地点状语开头：In the center of our school lies our library. 其他的例子，想表达河岸上有很多花:On the bank stand some flowers. 天空中繁星点点：In the sky hang little stars. 总之在想表达地点时就把地点状语放在句首后面主谓倒装。

这样做的好处之一是倒装本身就是高级结构，第二是倒装后把真正的主语放到了句子的末尾，后面还可以继续加从句，使整个句子再呈现更多的亮点。例如In the center of our school lies our library，which is between the garden and the teaching building.

Only+介词短语

例如在2007年全国卷中，让外教帮你找个笔友，有一句可以表达成只有通过这种方式我才能提高英语，这句话可以写成Only in this way can I improve my English.其他的例子还有Only by taking exercises can we keep healthy.

形容词+as+主语+be动词

例如Young as I am, I can manage it; Rich as our country is, we have a lot of problems. 2000年书面表达中：Badly injured as he was, he managed to take down the

car’s number. 还有其他的倒装结构，很高兴收到的你的来信：So glad am I to hear from you.在高考中要尽量使用一两个倒装。

主动不如被动巧

在近些年的阅卷中，发现考生在写作中很少使用被动语态，也许是受中文思维的影响，几乎整篇文章都使用主动语态。其实在英文中，被动语态的使用是很重要的。因为英语是一门客观的语言，而汉语是主观的语言，具体体现在英语中经常用被动语态，汉语经常用主动语态;英语中经常用物称或形式主语开头，强调一件事发生在什么人身上，而汉语经常用人称开头强调一个人发生了什么事。所以使用被动语态符合英语的习惯，如果能将整个文章中两个句子变成被动语态，就会呈现句型的变化，使整个文章句型丰富。

例如在2006年的高考中，很多学生在表达我们每次可以借五本书最多借十天时，都是用：We can borrow five books at most, and we can keep them for ten days.这句话如果写成：At most five books can be borrowed at a time and they can be kept for ten days，分数会更高。

分词结构不能少

在前文提到，在书面表达中老师喜欢看到的高级语法共有五种：倒装，强调，从句，独立主格和分词结构，以及虚拟语气。在所有的高级语法中，阅卷老师最喜欢看到的是独立主格和分词结构，其次是剩下的几项。但很多学生不知道如何在文章中使用这个最大的亮点。其实几乎所有的状语从句都可以变成独立主格或分词结构，时间状语从句，原因状语，条件状语等。例如条件状语从句：If such is the case, you should apologize to her. 如何变成独立主格或分词结构呢?学会下面的口诀，如果你的作文中有状语从句，马上可改成独立主格或分词结构这个最大的亮点。

口诀：一去，二看，三改。一去：去连词;二看：看主语;三改：改分词。

If such is the case, you should apologize to her.按照这个口诀来改，第一步，去掉连词if;第二步，看前后两句话的主语，前后主语不一致，所以要改成独立主格;第三步，改分词，is 变成分词是being，所以最后变成Such being the case, you should apologize to her.就变成了独立主格。

如果前后两句话主语一致，就变成分词结构，例如2005年高考书面表达中的一句话Because I am a student, I’d like to know the price for students. 改成Being a student, I’d like to know the price for students.其他想表达状语从句的时候几乎都一样。所以想表达由于，因为，如果等都写成独立主格或分词结构会让阅卷老师多给几分。

以上技巧有语文迷小编整理，看过后你真的学到了吗?

This form displays the result of a survey on how to spend students’ weekend. It says that few students are glued to their schoolwork any more. Instead, they prefer to surf on the internet, watch TV, go shopping rather than involve in sports games. Library and interest groups are available but not favourable.

Personally I think, students are now freed from heavy burden but their spare time is not well arranged. They are expected to spend some time on what they learn instead of hanging out. More time should be spent not only on green field but also in the libraries to build up themselves physically and mentally. Besides, more interest groups should be established for students to widen their horizon and sharpen their brains so that they can become more creative eventually. All these will contributes a lot to a well-informed and highly qualified teenager.

In conclusion, students should be more scheduled with colorful and fruitful activities.

[One possible version高考英语作文

导语：近年来，雾霾天气已经成为日常生活的一个正确的在中国的很大一部分。人们不得不戴上口罩避免呼吸有毒空气。下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

Recently,Hazeweather has become a daily one right here in large part of China.People are forced to wear the mask to avoid breathing poisonous air.So it is necessary to find out the reason why leads to that and work out the resolution.If we trace the cause for haze weather ,the main points are as follows ,first,china s air quality standards are rather lax and evaluation factors are limited,so you will see that current air appraisal system has defects.Second,some people just go for economic interests instead of turning out products according to relevant law and regulations.They tend to use obsolete equipment in which they are high likely to emit a great deal of wasted air.

Third,across our society ,relevant protection awareness has not built up so that people havent formed a habit of using green product and saving energy as much as possible.Just for the sake of convience to go out,people rely more and more on travelling and working by car while car is the main cause for the haze weather

To settle this problem,a series of meaures should be taken as follows.First ,we should strengthen air monitor to lower the levels of small particulate pollutants.Second,we should enact more strict laws and regulations and keep perfecting our current law on environmental protection to regulate people s daily action and the industrial production and punish those factories that ignore the protection and keep emitting dangerous material that cause haze.

【参考译文】

近年来，雾霾天气已经成为日常生活的一个正确的在中国的很大一部分。人们不得不戴上口罩避免呼吸有毒空气。因此有必要找出原因，导致和解决的决议。如果我们跟踪灰霾天气的成因，主要有以下几点，第一，中国的空气质量标准是相当宽松的评价因素是有限的，所以你会看到，目前的空气评估体系有缺陷。二，有些人只是为了经济利益而出的产品根据相关的法律法规。他们倾向于使用陈旧的设备，他们有很高的可能发出大量浪费的空气。

第三，在我们的社会中，相关的保护意识还没有建立起来，人们已经形成了习惯使用绿色产品和节能的尽可能多的。只是为了方便出门的缘故，人们越来越依赖于旅行和工作的汽车，而汽车是雾霾天气的主要原因

为了解决这个问题，应采取一系列措施如下：第一，我们应该加强空气监测的微粒污染物浓度降低。其次，我们应该制定更加严格的法律法规，不断完善我们现有的环境保护法律规范人们的日常行为和工业生产和惩罚那些工厂忽视保护和保持发射危险材料造成的阴霾。

近年来网络投票的发展的越来越普遍，你认为网络投票有哪些利害呢?

今年英语写作以时兴的“网络投票”为话题。作为近年流行的一个新兴事物，网络投票(如微信投票)有其积极作用，很多社会公益活动都通过网络投票来吸引社会各界的关注，从而极大地传播了社会正能量，弘扬了社会主义核心价值观。但在另一方面，过度的商业推广，恶意刷票、求票买票等行为也给人们的日常生活带来了一定的困扰。今年的作文题让考生以此探讨网络投票的利与弊，在考查考生语言知识掌握情况的基础之上，又对考生的思辨能力和思维品质提出了一定要求。

高考英语之关键词大揭秘

从供给侧结构改革到万众创新，从大山的相声到阿喀琉斯之踵，从对一代拳王阿里的名言直引到向莎士比亚经典的致敬，今年的高考英语(江苏卷)可是吸足了考生的眼球。

关键词揭秘之阿喀琉斯之踵(Achilles Heel)

上世纪九十年代的那部《特洛伊》，还是一枚小鲜肉的布拉德·皮特主演的就是阿喀琉斯。传说刚出生的时候，他母亲特意提溜着他的脚踵将他放在冥河之中浸泡，从而打造了他的刀枪不入之身。而唯一没有浸到冥河水的脚踵，也就成为了这位英雄的唯一弱点。

关键词揭秘之拳王阿里( Muhammad Ali)

今年考卷上阿里的那句话，让人震撼“Champions arent made in gyms. Champions are made from something they have deep inside them. A desire， a dream， a vision.”(冠军不是诞生在体育馆里，而是来自人的内心。成就冠军的是渴望、是梦想，是愿景!)

关键词揭秘之莎翁( William Shakespeare)

今年的书面表达问了考生一个让人纠结的问题：面对微信上铺天盖地的“最萌宝宝”、“最美小学生”投票，你是投还是不投。“To vote or not to vote”就是对莎翁悲剧《哈姆雷特》中经典名言“To be or not to be”的致敬。

explain... to sb.向某人解释……

look upon sb. as...把某人看作……

think sb. to be...认为某人是……

take sb.’sside站在某人的立场上

would like to do...愿意做……

allow sb. to do...允许某人做……

keep/prevent sb. from doing sth.阻止某人做某事

be afraid to do/be afraid of...害怕……

feel like doing sth.喜欢做某事

insist on doing sth.坚持做某事

drive sb. off赶走某人

think highly of sb./speak highly of sb.高度评价某人

speak ill of sb.对某人评价很差

force sb. to do...逼迫某人做……

offer to do...主动做……

refuse to do...拒绝做……

agree to do...同意做……

regret doing...后悔做了……

prefer to do A rather than do B愿意做……而不愿做……

had better do...最好做……

would rather (not) do(不)愿做……

have the habit of doing...有做……的习惯

have trouble in doing...做……有困难

make up one’smind to do...下决心做……

prepare sth. for...准备好做……

give up doing...放弃……

do sth. as usual像往常一样做某事

do what he wants us to do做他要求我们做的事

set about doing...开始做……

try one’sbest to do...=go all out to do...全力以赴做……

get into trouble遇到困难

help sb. out帮某人的忙

wait for sb. to do...等某人做……

find a way to do...发现做……的方法

make friends with sb.与某人交朋友

show(tell) sb. how to do...告诉某人怎么做……

take(send) sb. to...带(派)某人去……

I’m trying to find...我尽力找到……

It is dogged (that) does it.天下无难事,只怕有心人。

I’m afraid we are out of...恐怕……用完了

feel a little excited about doing...因做……感到兴奋

Wele to Baishan Mountain Hotel

Baishan Mountain Hotel is now open for business。

Our hotel stands 500 meters away from the entrance to Baishan Mountain。 It

has 20 single rooms and 15 double rooms，all with hot showers。 A single room is

100 yuan and double room 150 yuan for one night。 You are advised to book in

advance。 The hotel serves three meals a day and there are Chinese food and

western food for you to choose from。 You can also enjoy yourself at the café

drinking tea or coffee in the evening。 We also have a swimming pool，which is

open all day and free of charge。

All are wele!

一.开头用语：

良好的开端等于成功的一半.在写作文时，通常以最简单也最常用的方式---开门见山法。也就是说, 直截了当地提出你对这个问题的看法或要求，点出文章的中心思想。

1.议论论文：

A. Just as every coin has two sides, cars have both advantages and disadvantages.

B. Compared to/ In comparison with letters, e-mails are more convenient.

C. When it comes to computers, some people think they have brought us a lot of convenience. However,...

D. Opinions are divided on the advantages and disadvantages of living in the city and in the countryside.

E. As is known to all/ As we all know, computers have played an important role/part in our daily life.

F. Why do you go to university? Different people have different points of view.

2. 书信：

A. I am writing to you to apply for admission to your university as a visiting scholar.

B. I read an advertisement in today’s China Daily and I apply for the job...

C. Thank you for your letter of May 5.D. How happy I am to receive your letter of January 9.

E. How nice to hear from you again.

3. 口头通知或介绍情况：

A. Ladies and gentlemen, May I have your attention, please. I have an announcement to make.

B. Attention, please. I have something important to tell you.

C. Mr. Green, Welcome to our school. To begin with, let me introduce Mr. Wang to you.

4. 演讲稿：

A. Ladies and gentlemen, I feel very much honored to have a chance here to make a speech on the subject -- A Balance Diet and Health.

B. Good morning everyone! Allow me, first of all, on behalf of all present here, to extend our warm welcome and cordial greeting to our distinguished guest.

二.并列用语：

as well as, not only…but (also), including,

A. Not only do computers play an important part in science and technology, but also play an informative role in our daily life.

B. All of us, including the teachers / the teachers included, will attend the lecture.

C. He speaks French as well as English.=He speaks English, and French as well.=He speaks not only English but also French.

D. E-mail, as well as telephones, is playing an important part in daily communication.

三.对比用语：

on one hand ,on the other hand, on the contrary/contrary to ..., though, for one thing ;for another, nevertheless

A. I know the Internet can only be used at home or in the office, but on the other hand, it is becoming more and more popular for much information as well as clear and vivid pictures.

B. It is hard work; I enjoy it though.

C. Contrary to what I had originally thought, the trip turned out to be fun.

四. 递进用语：

even, besides, what’s more, as for, so…that…, worse still, moreover, furthermore; but for, in addition, to make matters worse

A. The house is too small for a family of four, and furthermore/besides/what’s more/moreover /in addition/worse still , it is in a bad location.

五. 例证用语：

in one’s opinion, that is to say, for example, for instance, as a matter of fact, in fact, namely

A. As a matter of fact, advertisement plays an informative role in our daily life.

B. There is one more topic to discuss, namely/that is ( to say ), the question of education.

六. 时序用语：

first/firstly, meanwhile, before long, ever since, while, at the same time

in the meantime, shortly after, nowadays,

A. They will be here soon. Meanwhile, let’s have coffee.

B. Firstly, let me deal with the most important difficulty.

七. 强调用语：

especially, indeed, at least, at the most, What in the world/on earth.. , not at all ,

A. Noise is unpleasant, especially when you are trying to sleep.

B What in the world/on earth are you doing?

八. 因果用语：

thanks to, because, as a result, because of/as a result of , without, with the help of..., owe ...to...

A. The company has a successful year, thanks mainly to the improvement in export sales.

B. As a result, many of us succeeded in passing the College Entrance Examinations.

九. 总结用语：

in short; briefly/ in brief ; generally speaking, in a word, as you know, as is known to all

A. Generally speaking, sending an e-mail is more convenient than sending letters.

B. In short, measures must be taken to prevent the environment being polluted.

常用句型

(一)段首句

1. 关于……人们有不同的观点。一些人认为……

There are different opinions among people as to……Some people suggest that ……

2. 俗话说(常言道)……，它是我们前辈的经历，但是，即使在今天，它在许多场合仍然适用。

There is an old saying……Its the experience of our forefathers，however，it is correct in many cases even today.

3. 现在，……，它们给我们的日常生活带来了许多危害。首先，……;其次，……。更为糟糕的是……。

Today, …… which have brought a lot of harms in our daily life. First, ……Second,……What makes things worse is that…….

4. 现在，……很普遍，许多人喜欢……，因为……，另外(而且)……。

Nowadays，it is common to ……. Many people like …… because …… Besides，……

5. 任何事物都是有两面性，……也不例外。它既有有利的一面，也有不利的一面。

Everything has two sides and …… is not an exception，it has both advantages

and disadvantages.

6. 关于……人们的观点各不相同，一些人认为(说)……，在他们看来，……

People’s opinions about …… vary from person to person. Some people say that ……To them,……

7. 人类正面临着一个严重的问题……，这个问题变得越来越严重。

Man is now facing a big problem …… which is becoming more and more serious.

8. ……已成为人的关注的热门话题，特别是在年青人当中，将引发激烈的辩论。

……has become a hot topic among people，especially among the young and heated debates are right on their way.

9. ……在我们的日常生活中起着越来越重要的作用，它给我们带来了许多好处，但同时也引发一些严重的问题。

……has been playing an increasingly important role in our day-to-day life.it has brought us a lot of benefits but has created some serious problems as well.

10. 根据图表/数字/统计数字/表格中的百分比/图表/条形图/成形图可以看出……。很显然……，但是为什么呢?

According to the figure/number/statistics/percentages in the /chart/bar graph/line/graph，it can be seen that……while. Obviously，……but why?

(二)中间段落句

1. 相反，有一些人赞成……，他们相信……，而且，他们认为……。

On the contrary，there are some people in favor of……t the same time，they say……

2. 但是，我认为这不是解决……的好方法，比如……。最糟糕的是……。

But I dont think it is a very good way to solve …….For example，……Worst of all，…….

3. ……对我们国家的发展和建设是必不可少的，(也是)非常重要的。首先，……。而且……，最重要的是……

……is necessary and important to our countrys development and construction. First，……Whats more, ……Most important of all,……

4. 有几个可供我们采纳的方法。首先，我们可以……。

There are several measures for us to adopt. First, we can……

5. 面临……，我们应该采取一系列行之有效的方法来……。一方面……，另一方面，

Confronted with……we should take a series of effective measures to…….

For one thing，For another，

6. 早就应该拿出行动了。比如说……，另外……。所有这些方法肯定会……。

It is high time that something was done about it. For example. ……In addition.……All these measures will certainly…….

7. 为什么……?第一个原因是……;第二个原因是……;第三个原因是……。总的来说，……的主要原因是由于……

Why…… The first reason is that ……The second reason is ……The third is…….For all this, the main cause of ……use to …….

8. 然而，正如任何事物都有好坏两个方面一样，……也有它的不利的一面，象……。

However, just like everything has both its good and bad sides, ……also has its own disadvantages, such as ……

9. 尽管如此，我相信……更有利。

Nonetheless, I believe that ……is more advantageous.

10. 完全同意……这种观点(陈述)，主要理由如下：

I fully agree with the statement that ……because…….

(三)结尾句

1. 至于我，在某种程度上我同意后面的观点，我认为……

As far as I am concerned, I agree with the latter opinion to some extent. I think that ……

2. 总而言之，整个社会应该密切关注……这个问题。只有这样，我们才能在将来……。

In a word, the whole society should pay close attention to the problem of ……Only in this way can ……in the future.

3. 但是，……和……都有它们各自的优势(好处)。例如，……，而……。然而，把这两者相比较，我更倾向于(喜欢)……

But ……and……have heir own advantages. For example, …… while……

Comparing this with that, however, I prefer to……

4. 就我个人而言，我相信……，因此，我坚信美好的未来正等着我们。因为……

Personally, I believe that…… Consequently, I’m confident that a bright future is awaiting us because……

5. 随着社会的发展，……。因此，迫切需要……。如果每个人都愿为社会贡献自己的一份力量，这个社会将要变得越来越好。

With the development of society, ……So its urgent and necessary to ……If every member is willing to contribute himself to the society, it will be better and better.

6. 至于我(对我来说，就我而言)，我认为……更合理。只有这样，我们才能……

For my part, I think it reasonable to…… Only in this way can you……

7. 对我来说，我认为有必要……。原因如下：第一，……; 第二，……;最后……但同样重要的是……

In my opinion, I think it necessary to……The reasons are as follows. First ……second …… Last but not least,……

8. 在总体上很难说……是好还是坏，因为它在很大程度上取决于……的形势。然而，就我个人而言，我发现……。

It is difficult to say whether ……is good or not in general as it depends very much on the situation of…….however, from a personal point of view find……

9. 综上所述，我们可以清楚地得出结论……

From what has been discussed above, we may reasonably arrive at the conclusion that……

10. 如果我们不采取有效的方法，就可能控制不了这种趋势，就会出现一些意想不到的不良后果，所以，我们应该做的是……

If we can not take useful means, we may not control this trend, and some undesirable result may come out unexpectedly, so what we should do is

常用句型：

开头：

When it comes to ..., some think ...

There is a public debate today that ...

A is a commen way of ..., but is it a wise one?

Recentaly the problem has been brought into focus.

提出观点：

Now there is a growing awareness that...

It is time we explore the truth of ...

Nowhere in history has the issue been more visible.

进一步提出观点：

... but that is only part of the history.

Another equally important aspect is ...

A is but one of the many effects. Another is ... Besides, other reasons are...

提出假想例子的方式：

Suppose that...

Just imagine what would be like if...

It is reasonable to expect...

It is not surprising that...

举普通例子：

For example(instance),...

... such as A,B,C and so on (so forth)

A good case in point is...

A particular example for this is...

引用：

One of the greatest early writers said ...

"Knowledge is power", such is the remard of ...

"......". That is how sb comment ( criticize/ praise...).

"......". How often we hear such words like there.

讲故事

(先说故事主体)，this story is not rare.

..., such delimma we often meet in daily life.

..., the story still has a realistic significance.

提出原因：

There are many reasons for ...

Why .... , for one thing,...

The answer to this problem involves many factors.

Any discussion about this problem would inevitably involves ...

The first reason can be obiviously seen.

Most people would agree that...

Some people may neglect that in fact ...

Others suggest that...

Part of the explanation is ...

进行对比：

The advantages for A for outweigh the disadvantages of...

Although A enjoys a distinct advantage ...

Indeed , A carries much weight than B when sth is concerned.

A maybe ... , but it suffers from the disadvantage that...

承上启下：

To understand the truth of ..., it is also important to see...

A study of ... will make this point clear

让步：

Certainly, B has its own advantages, such as...

I do not deny that A has its own merits.

结尾：

From what has been discussed above, we may safely draw

the conclusion that ...

In summary, it is wiser ...

In short...

一、几点重要原则

1.智者利用押题，傻子依赖押题!

2.书面表达整篇背诵绝无必要，可以以看读为主，关键是从中汲取一些常用的词汇和表达，并能得体熟练地运用。考场上应变能力很重要!

3.英文写作模仿很重要。有时也很有效。但不能过于牵强，尤其是对一些长难句的刻意模仿使用。

4.文似看山不喜平，起承转合一定要有!

5.“见微知著，一叶知秋”，几个亮点足矣：有道是：浓妆淡抹总相宜，作文写得简洁到位要比长篇大论更显功力。

6.心不为形役。不要身陷逐字逐句“英汉对号”式的字面翻译，要把表达的主动权始终握在自己手里。

二、善用万能句以不变应万变

历届高考，书面表达考得最多是提示作文，即提供一定的情景内容，要求考生完成100词左右的短文。

从命题方式看，有短文提示、要点提示、图画提示、情景提示以及图表提示等；体裁以应用文为主，记叙文为辅：题材为广大中学生所熟悉的日常生活。从提供要点的情景方面看，历届高考书面表达题均属供料小作文，采用文字供料或文字说明加图画(图表)的方式供料。

备考时，同学们要利用有限的时间把以前背的范文整理一下，从中选出不同体裁、不同题材的范文各一篇(范文以高考真题的高分作文为佳)，把它们重新记忆，一定记牢。这样，高考时不管什么样的文章都可套用背诵好的格式。避免考场上因紧张而无章可循。

最后阶段，还要总结一下写作时常用且能出彩的固定句型、句式，比如强调句型、定语从句、名诃性从句等，牢记英语的五个基本句式，背诵平时老师总结的万能句。以不变应万变。

考场答题前，应仔细审题，研究所提供的文字和图画(图表)材料和作文要求。分析、提炼要点，理顺要点，确立基本的写作思路，不要忽略任何一个词。关键的词更不能遗漏，构思好写几个方面，缺一不可。

写作时，尽量用学过的英语句型和词组。少写长句和复杂句以免弄巧成拙、漏洞百出。但目前高考有关书面表达的评分标准要求作文中应有“较多的语法结构和词汇”，因此同学们在书面表达中不能都写小句、短句和单句，还要正确运用高级词汇和复杂结构。恰当运用过渡词，使写出来的文章含金量更高，更具可读性。

三、高分作文六大特性

1.条理性。指的是合理安排文章结构。首先，在文章思路、组织材料、叙述顺序等方面要有一定的条理性。其次。根据需要，安排好段落，各段之间要层次分明，也要重视每一段的开头和结尾，开头语往往是总起句，结尾语往往是总结句。

2.准确性。指要求写出语法正确的句子，包括时态、语态、用词和句法等，要准确、地道地表达。必须要牢牢掌握一些常用句型或习惯表达，避免中式英语，在实践中不断总结中英用法的差异，养成用英语思维写作的习惯。

3.流畅性。指根据整篇文章思想的需要，有效采用不同的连接手段，使文章层次清楚、行文连贯。

4.简洁多样性。简洁性就是语言简洁，不重复。多样性就是能随情景内容的变化写出句式多样的语句。这也是新课程标准对写作的评价标准。

5.思想性。新标准对写作的要求，增加了情感因素，在准确流畅表达写作要点的同时，适当增加句子的感情色彩，增加一些人情味，使文章读起来更亲切，完全达到与读者进行交流的目的。

6.美观性。指的是卷面书写规范、清楚、干净、整洁。

四、怎样才能有‘拽”的感觉

1.高考写作的实质——变相考查句型与词汇的灵活应用

英语写作不同于语文作文的写作，如果说语文作文是一个自由发挥的舞蹈，那么高考英语写作就是带着枷锁在跳舞。我之所以这样来形容，是因为高考英语写作的内容都已经通过文字、表格、图片这三种形式给定，内容方面，不需要学生进行发挥，大家所需要发挥的就是不要老去给这个不变的内容穿毫无变化的校服(简单句)，而要去穿一些不一样的衣服，让它显得不那么单调，让阅卷老师能看到不同，而那些所谓的衣服也就是多变句型与词汇。

2.写作的评分标准——怎么去迎合评卷老师的胃口

我了解到目前很大一部分学生的作文都处在15分左右，写作满分25分，15分也就是个及格分，那么15分和20多分的作文到底差在哪里?这个问题很容易回答。15分的作文中规中矩，该对的都对，包括内容要点的完整，语法与词形的正确，但是全都是简单句子的堆砌，没有任何亮点。而20多分的作文在句型词汇方面就做了很好的包装，它的句子穿的衣服已经不是校服，而是李宁、耐克，或者是阿迪，所以让人觉得很“拽”，而高考英语写作要的就是这种很“拽”的感觉。

3.写作提分的三要素——句型。连词。高级词汇

句子是我们写作文最大的单位。有了漂亮的句子。用好的连词将其连句成段，再加上一些如星星般亮点词汇的点缀，一篇好的高考英语作文就诞生了。而这三个因素中最容易把握的是句子，最难的是高级词汇，限于大家的词汇还比较有限。一篇文章中出现那么一两个就够了。我们应该把重心放在句型上，因为这个最容易把握。

但是大家又有这样的困惑，学校里老师也给了我们很多的句型啊，动辄成五十上百句的，大家背得挺多，但是面对考试的时候，发现背的那些怎么也用不上。其实不是那些东西没有用，而是它们太干了，就好比一根干骨头，大家嚼起来很没有味。也不知道该把它们往哪里放。

在这里我给大家提供一种比较切实可行、迅速提高的练习方法，在接下来的时间里只要大家按照这个方法来，就一定会有收获。

找出历年真题，一周只需要写两篇。但是要这么来写。

1.把你要写的内容要点用九到十句的汉语表达出来。

2.逐一地进行翻译，不是用简单句。而是要刻意地去想：

(1)可以用什么样的复杂句；

(2)怎样去避开不会的表达，转义。

例如：

这本书是如此的有趣，以至于我读了一遍又一遍。

1.This book was so interest，ing that l read it again and again，

2.This was such an interest，ing book that l read it again andagain，

3.This was s0 jnteresting abook that l read it again and a—gain

4.So interesting was thisbook that l read it again and a—gain

这四句译文当中无疑评卷老师最欣赏的是第四句，因为它用了倒装。

减压

假设你们班要在下星期一举行题为"The Ways for Students to Relax"的班会，请结合报道的内容。用英语写一篇80字左右的发言材料。

内容包括：

1. 简要介绍造成现在学生学习压力大的原因。

2. 你认为来自于English Online调查结果的放松方式是否有效，为什么？

3.谈谈你个人自我放松的有效做法（至少三点）。

Dear fellows,

Not only adults but also we students often feel stressed because we have too much homework to do, and we are very busy studying every day, we don’t have our own time to do what we are interested in. We are very tired and sleepy all day, so we should learn to deal with it. What should we do to relax?

From the result of the survey, I think doing sports with classmates is a good way to relax. Because it’s good for our health and it can make us relaxed.

I also have three ways to relax ourselues. First, we can listen to music. Second, we can go to the movies with our parents on weekends. Don’t study at home all the weekend. Third, when we feel tired, we can think about something interesting.

I hope my suggestions can help you.Thanks!

[高考英语话题作文减压

1.假冒伪劣商品是个严重问题。

2.一些原因导致了这种现象。

3.为了扫除假冒伪劣商品，……

Fake Commodities

Fake and poor quality commodities are a serious problem. Many things can be faked such as soybean sauce， vinegar， bicycles， and many other things. The interests of consumers are affected， and many enterprises keep losing money because of cheap fake commodities.

There are some reasons for such a phenomenon. The major one is the desire of some people to “make easy money”。 These people think nothing of the law of the protection of intellectual property rights.

To get rid of fake and poor quality commodities， the government should educate people to obey the law of the protection of individual intellectual property rights and not to sell any fake goods. The government should punish severely and close down all the factories producing fake goods.

假冒伪劣商品

假的和劣质商品是一个严重的问题。很多事情可以伪造,如酱油、醋、自行车、和许多其他的事情。消费者的利益受到影响,许多企业把失去的钱因为廉价的假冒伪劣商品。

这种现象有一些原因。主要是一些人的愿望“轻松赚钱”。这些人认为没有法律保护的知识产权。

摆脱假冒和质量差的商品,政府应该教育人们遵守法律保护个人的知识产权和不卖假货。政府应该惩罚严厉和关闭所有的工厂生产假货。

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularly and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .

越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要，如食物来防止饥饿，和衣物御寒，健康是最重要的一个要素，这将很容易被忽略。在这里，保持身体健康的小秘笈：规律的工作、充足的休息，保持良好的时间和有一个健康的饮食。如果你不想把自己生病，那么每天的晨练一定是预防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

经常可以看见，很多老年人在广场或公园慢跑，打太极拳。和许多年轻人也喜欢的体育盛会，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而众所周知，烟草酒精是两个最大的罪恶创造不利影响我们的健康。因此，一个人应该明白，什么该吃什么不该吃什么，喝什么。此外，在一个阳光灿烂的周末参加一个家庭户外野餐会保持心理/精神健康可爱的方式。总之，健康是人所能拥有的最珍贵的礼物。