大学英语日记20篇（合集20篇）

Thanksgiving which falls on the fourth Thursday of November, is one of the

biggest American holidays. This holiday started in the early 1600s after

settlers arrived in America. These people who came from Europe didnt know how

to survive in the wild new country. Luckily, they met some friendly American

Indians, who showed them how to hunt turkeys and grow corn. In the fall, after

the harvest, the settlers had a great feast. They invited the Indians to thank

them for their help. Today the tradition continues. On Thanksgiving Day,

Americans invite their friends over for a turkey dinner and give thanks for what

they have.

It was the third day of our winter holiday. Today, there are many business in my mother’s netpany. So my mother told me to help my uncle who is the manager of my mother’s netpany. I sat in my mother’s office and help her answer the telephone.

While I was free, I was writing my homework. Although I also have a lot of time to do my homework, I still do it. Because in my mother’s office, I had nothing to do. If I did nothing, I was wasting my time and my life. I can’t do the foolish thing. We should take good use of our time.

Everyone has a dream.

Now I want to say something about my dream. What is my dream? I often ask

myself. In my mind, everyone shall have his own dream. I think that having a

dream means that we have an idea, and then we will do all the things to achieve

the target. As long as we have a goal to be realized, we won’t be blind at

least.

My dream is to become a successful doctor, helping those sick people and

saving their lives. Of course, to be a good doctor is very difficult, but I will

do whatever I can do to keep everyone healthy. Thats my dream. I want to try my

best to help the poor sick people of our country. I want to let them have an

opportunity to receive excellent treatments for their illnesses without having

to pay much or just enjoy them free. China is a developing country which needs

good medicine and good doctors, especially in the countryside and distant

villages.

Now I’m a junior student on Grade One, all my classmates and I are working

hard. We all know that the entrance exam of high schools coming in the year of

2009 is a big challenge for us, so we must study harder and harder in order to

go to a good high school. Thus after we finish our senior high school, we are

able to go to a good university. Finally, we can find a good job in society.

My dream is also that although at present I’m good at study, I’ll still try

my best to be the study winner. Now everything I do is close to my dream. I feel

life is fill with hope and is colorful, and I have enough confidence to realize

my dream.

I know that fantasy is something hard to realize, but dream can. I’ll work

hard for my dreams, I’ll never give up.

参考译文

每个人都有一个梦想。

现在我想说一些关于我的梦。我的梦想是什么?我经常问自己。在我的脑海里，每个人都有自己的梦想。我认为有一个梦想意味着我们有一个想法，然后我们会做所有的事情来实现目标。只要我们有一个目标要实现，我们就不会盲目。

我的梦想是成为一名成功的医生，帮助那些生病的人，挽救他们的生命。当然，做一个好医生是非常困难的，但我会尽我所能做的，以保持每个人的健康。这是我的梦想。我想尽力帮助我们国家的穷人。我想让他们有机会接受良好的治疗，为他们的疾病，而不必付出太多，或只是享受他们的自由。我国是一个发展中国家，需要良好的医药和医生，特别是在农村和偏远的村庄。

现在我是__年级的学生，我所有的同学和我都在努力工作。我们都知道，2009年来的高中入学考试对我们来说是一个巨大的挑战，所以我们必须努力学习，努力去上一个好的高中。因此，在我们完成我们的高中，我们可以去一个好的大学。最后，我们可以找到一份好的社会工作。

我的梦想是，虽然目前我很擅长学习，我还是会尽我最大的努力成为学习者。现在我所做的一切都接近我的梦想。我觉得生活充满希望，是丰富多彩的，我有足够的信心实现我的梦想。

我知道幻想是一件很难实现的事情，但是梦想可以。我会为我的梦想努力工作，我永远不会放弃。

周考已经结束了所有的科目，可是，我发现了以前的知识有许多我都忘了，所以，有时上课我都感觉有些吃力，还有，数学，数学老师讲课速度太快，有时候，这道题还没懂下一道题就给讲完了，最重要的是，数学课速度太快，参考书总没时间看完，只能一到晚自习就拼命看数学，例如：今天老师出的三道题就有一道，我们班还没有多少人能写出。

还有英语课，每当上英语课，我希望老师上课时少讲一些语法，毕竟我们语法没有什么好的底子，初中没有接触过多少语法，现在讲那么多，我们根本就接受不了很多，语法本就是只可意会，不可言传的一门知识。

不过，值的欣慰的是，我在一点点进步。

有人曾说：“人倒起霉来，喝凉水都塞牙，而今天就是我的霉运日吧！”

Today, the founding of the Peoples Republic of China on the 57th anniversary of the National Day, Fuzhou streets and alleys everywhere people gongs and drums gongs and drums people are endless.

I heard that my grandfather said that fifty-seven years ago, our country had not yet been liberated, and the people had been oppressed by the reactionary forces of the Kuomintang and lived a fiery life, defeated the Kuomintang and established New China under the leadership of Chairman Maos Communist Party. From the people live a happy life. The end of the old society hunger and cold life. Our country has shown a thriving scene of prosperity and prosperity.

We cherish the beautiful life now, thank the party leadership, todays well-being of life is not easy.

t was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

【参考翻译】

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但是，我没有做什么特别。我住在家里看电视。噢!我写了一篇英语日记。这是我的功课。今天，我睡了14 个小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。

What a fine day today !I’m very happy in this fine day 。 Beaucse today I don’t have to do my homework and I can play with my good friends 。There is lots of snow now ，so we make a sonw man 。That’s really intersting 。We play with snow to about 6:30 。Of couse I must go home now。 What a fan day !翻译：多么好的天气阿！在这样的好天气里我十分高兴，因为这天我不用写作业，并且能够和朋友们出去玩。那里此刻有很多雪，所以我们堆了一个雪人。那真的很搞笑。我们玩雪，一向到晚上6：30。当然此刻我务必回家了。 多么搞笑的一天啊！

一个人独自在这陌生的环境里生活，虽然是在大学里，少了社会上的一些烦恼。不用为的生计而忙碌奔波，不用为了生活四处劳累。最大的任务就是学习。但是，这样的生活久了，反而不能适应了!

我的大学生活是黑白的，没有一丝的色彩可言，上了一天的课。心里只感到无限的疲惫!没有了那种充实的感觉，整个人就是一个空空的壳子。麻木的看着这即熟悉有陌生的环境。没有了曾经的热情，没有了曾经的奋发拼搏。更失去了一个人，至少是一个大学生应有的动力和激情。没有的往日那些美好的时光。

我的大学生活是孤独的。我不是一个能忍耐寂寞孤独的人。可是我却偏偏成了个寂寞孤独的人。陪伴我的已经不再是往日的那些书本，那些让人感慨的字里行间流露出的丰富的感情的日子已经一去不在回来。仿佛一下子长大了许多。人总是会成长的。但是我的成长过程却是如此的烦恼，迷茫!让我不能找到我自己!

我的大学生活是无奈的。厌倦了食堂那些饭菜。再看看那些饭菜，却都变成了一堆堆秋天的树叶，你能有食欲吗?于是，就有了盖浇饭。有一天，它也吃烦了。于是，我真的迷茫了。一个人竟然连属于自己的食物都找不到了!于是我给自己定了一个伟大的目标。一定要回家喝自家的小米粥。这竟然就是我的伟大的目标。它不再是什么要多好的成绩，要多好的工作，要多么神圣的爱情。只是一碗淡淡的小米粥!

I went out to have dinner with father today.I should make toast during the dinner but there was no juice availabe. so i had a bottle of beer. my face turned red but i was not drunk.I dont think beer tastes bad but i wont like have it too much because i am only a student.

No sooner had the summer vacation begun than I returned to my native town. Of course I must make good use of it;.In the morning I reviewed my lessons and read newspapers or magazines. In the afternoon I played ball games with my friends or went fishing in the river. At night I watched television with my family. hardly had the clock on the wall struck ten when I went to bed.

The summer vacation is coming. I will do my homework first so I am going to do my homework every morning. In the afternoon, I will play basketball and table tennis with my friends. In the evening I will read English and listen to English program. Sometimes I will go and visit my grandparents and help them do some housework. I am going to take a piano class. My parents and I will go to Hainan for about a week. I believe I will have a busy and interesting summer vacation.

暑假即将到来。首先我要做好我的功课，所以我要每天早上做功课。下午，我将我的朋友们一起玩篮球和乒乓球。在晚上，我会读英语，听英语课程。有时我会去访问我的祖父母和帮助他们做一些家务。我要带一个钢琴班。我的父母和我将前往海南为一个星期左右。我相信我将有一个忙碌而有趣的暑假。

One Sunday my mother had me take my little young brother to the a trip to

the country. She bade me take good care of him.

一个星期日，我母亲叫我带小弟弟去乡村游历。她吩咐我要好好照顾他。

While we were walking along the road, the sun was shining brightly and the

breeze was blowing gently. We saw the beautiful flowers smile at us and heard

the birds sing their sweet songs on the trees. The scenery was indeed very

pretty .When we felt tired, we returned home. We saw Mother wait for us at the

door.

当我们沿着道路行走的时候，太阳灿烂地照耀着，微风轻轻地吹着。我们看见美丽的花儿对我们微笑并听见鸟儿在树上唱着悦耳的歌曲。风景确实很漂亮。当我们感觉到疲倦的时候，我们就回家了。我们看见母亲正在门口等候我们。

我们即将迎来第三次月考，你感受到的是寒风还是暖意，答案并不重要，重要的是如何面对现实，认清自我，挑战自我。“寒暖交通是规律，努力创造未来更是规律。”我们都有或高或低的梦想，为了自己的梦想我们要做的就是：在寒风中战天斗地，在酷暑中挥汗如雨。同学们作为学生的一员，相信这里的每一位同学都有美好的憧憬，都希望自己品学兼优，成绩优异，得到家长的嘉奖，老师的器重，同学们的羡慕。

其实学习的过程就是不断发现问题并解决问题的过程。中国有句老话，失败乃成功之母，可我们都知道，并不是每一次失败之后都会出现成功。而这里的问题就在于你失败之后有没有总结教训，改正错误，不能单纯把问题归于粗心，对自己失去的每一分按一定原因归类。慢慢地，你就会发现自己的真正弱项，也就能找到自己下一步努力的方向。

我不欣赏那种怯懦、安逸的人，我钦佩那种永不言败的人，失败并不可怕，可怕的是不敢重视失败。生命的真谛在于奋斗，在于坚持不懈的追求。真正的强者，不是在失败中怨天尤人，而是在失败之中反思自己，发掘自己内蕴的宝藏。一位哲人说过：“只有经历地狱般的煎熬，才能练就创造天堂的力量。”

同学们，请大家铭记：成功是苦出来的，伟大是拼出来的。我坚信，在渭初老师和同学的教育、助推下，我们只要刻苦努力，奋发有为，我们的未来一定会梦想成真。

I heard my mother say Peixing Mathematical Olympiad classes taught well, but this time is not so simple. To the test first, if not the qualified words will not receive stars. Even if you are qualified, but the teacher gives you the time, you can slowly but you slow reaction at the same time to tell the correct answer these errors in the teacher reminded. What the teacher wants is not your correct answer, but what you do not understand!

When I arrived there test, finally know why stars earning so tight! There are a lot of people there! You cant do it when you go up the stairs.

When you go in, the teacher gives you a roll. It looks very simple on the roll. Its always unpleasant when you do it. Made before a few, to the last few questions when I get to the dizzy. The easy answer is in line with the condition, but it does not conform to that condition. I think my head is going to explode! I thought, "I cant spend it all the time!" At that time, I looked at the blackboard to close his eyes and think about the problem. God Kung Fu did not bear the mind and let me write it out! But the rest of the 3 questions I really did not count, and I wrote the answer that I wanted to meet a condition. At that time, I thought I would pass through, the wrong question let the teacher tell me, remember this problem, do not be wrong again!

After the roll out, my heart banged. Fear not! When the teacher read my name, the strained legs were soft, and the past looked at the wrong 4 questions. I was so scared! Mom said three of the questions the teacher will not let you see the papers, do not tell you wrong. Whats more, I was wrong 4 questions! The teacher let me go to the office said let the teacher give me wrong, I didnt react Im close to the edge of the pass. The teacher told me patiently, but I was flurried to think of the problem and say to the teacher, the teacher asked me if you were sure? I said sure, the teacher was patient and I talked a few times, and finally the teacher said, "this is your last chance to answer the right, understand, you will sign up." Do not answer, do not understand even if. I had a quiet mind to think of the answer and tell the teacher once. The teacher took me. I was dumbfounded. I was passing! I passed! I shouted to the downstairs, "Ive passed it!" I was jumping up and down the stairs!

I went down and shouted, "Ive passed it!" Its gone! Its gone! " I now know that what I know in my mind is not as much as I think! I know everything there, and I dont have a lot of it! I want to continue to learn more knowledge and enrich my brain!

MondaySeptember1,20__ weather：__

I went to visit the Great Wall with my friends during the summer vacation.

We went there by bus. It took us about two hours to get there. It was hot and

windy that day. There were thousands of people. When we saw a group of

foreigners,we went up and talked with them. We told them lots of history of the

Great Wall. They were very surprised when they saw that our English were

exellent and we knew a lot about the Great Walls history. They thanked us a lot

and we really had a good time. We felt proud of ourselves and being Chinese.

Last week, I have three days off, so I planned to travel to Guangzhou. During the three days, I witnessed so many things, I open my vision and gain the knowledge. The trip to Guangzhou makes me realize that I could go to anywhere by my own.

上周，我有三天假期，因此我计划去广州。在那天的日子里，我目睹了很多东西，我开阔了视野，增加了知识。去广州的旅程让我意识到我能靠自己去任何地方。

Before I went to Guangzhou, I made many plans, I searched the Internet, just to make sure that I wouldn’t get lost, because I never went to travel by myself. Going to the strange place, at first, I was very afraid, I tried hard to remember the road, sometimes I dared not to go far away. But I found the way, I realized that every main site would have the subway site, so if I took the metro, I could go back the place nearby.

在我去广州之前，我制定了很多计划，我查了网络，为了确保我不会走丢，因为我从来没有自己一个人旅行。去到陌生的地方，刚开始，我很害怕，我很努力去记住路线，有时候我不敢走得太远。但是我找到了路，我意识到每重要的地址都有地铁站，因此我搭地铁，就可以走回到附近的地方。

As I got familiar with the road, I went to many sites by the metro, it was so fast and convenient, I could see many sites in a day. Guangzhou is so big, I saw many foreigners, it was full of vitality. The college town is so big and clean, I love it.

由于我熟悉了道路，我通过搭地铁，去到了很多景点，地铁是多么的快速和方便啊，我在一天之内能看到很多景点。广州是如此的大，我看到很多外国人，这座城市充满了活力。大学城也很大并且很干净，我喜欢大学城。

The trip to Guangzhou is very precious experience for me, I become independent and broaden my vision.

去广州的旅程对我来说是很宝贵的经验，我变得独立，也开阔了视野。

On the New Years Eve，our clahad a party. The atmosphere was good. It was out of the ordinary from the very begining. The boy student from one bedroom gave an unusual performance. We saw a boy named Li Xinmin turn off all the lights in a sudden snap. Then with three resounding crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

Then，the representative of the bedroom Zhu Guozhang asked us to guea line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. They left us all in confusion. And it was our monitor who was quickwitted. He shouted our， "The day breaks as the cock crows three times at dawn." The hall After that，they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right："The dog stands out among a group of chickens."

This holiday is my best busy holiday for I am learning English, computer

word I fall in the weekend exam. Many times I want to take today off, my mother

said to me:“go on, you must belive that you can do it.” So I have to try. Now my

English is better than 2months ago. I must thanks my mother, she is good for me.

Practices makes perfect.

这个假期是我最好的繁忙的节日,因为我在周末考试没考好，所以我学习英语和计算机单词。许多次,我想放弃今天的学习,妈妈对我说:“继续,你相信你能做到。"所以我不能不试一试。现在我的英语比2个月前好得多。我要感谢我的妈妈,她对我很好。实践才能达到完美。

College is always considered as a turning point in our educational career and life. I would use adaptationas the key word when describing my first year at college.

As we enter a new school, we first have to adapt a new environment and meet new people.As we leave home and move into the school dormitory, we need to learn to live and get along with other people who have different living habit. And as we start a higher level education, we need to adopt a new way of study. Teachers are no more like the ones in high school that will push us to learn.

Instead, we have more options and spare time to do what we want.

I am glad that I have overcome the difficulties and adapted the new life of college. I have achieved a lot more than I expected at my first year of college. First of all, I have made new friends who share the same hobbies and met new teachers who inspire me in all way. Secondly, I have become more independent. I have got used to a new way of study and often study different things by myself. I can take care of myselfwithout parents being by my side all the time. Last but not least, I have learnt to make full use of my time. I believe time management is a very essential skill in college life as we have more freedom than ever before. It has helped me not to waste time and turned me into a well-organized person.

My first year at college is excellent and I really appreciate all that I have learnt this year.

1.日记是用来叙述一天生活中发生的重要事情，特别是那些具有教育意义或值得今后回忆、查阅或参考的事情的一种应用文体。日记的素材应是最有趣或最有感受的一些事情。体裁通常是记叙文或简单的议论文。

2.英语日记的格式：一般是在正文左上角写明当天的日期(年、月、日)，星期几; 右上角写上当天的天气情况。下面一行可以写上日记小标题，也可以不写标题。

3. 英语日记的时态：写日记的时间，通常是在当天的下午或晚上，特殊情况下也可以是第二天补记，因此，所用时态多为过去时。但也应灵活掌握，如在说明天气、描写景色、议论某事、对话引语等情况下，也可以使用现在时，以表现当时的情景。

4. 英语日记的类型: 日记可分为记事、议论、描述及抒情等类型。记事 型日记，就是用英语记述当天自己生活、学习中发生的事情。议论型日记，就是对生活中的某一事情或情况、现象谈自己的看法，发表议论。描写型、抒情型，则是对某人物、事物的特征做细致的描述，或针对某事物抒发自己的感情。

5. 其他：日记多是记录自己经历过的事情, 故多用第一人称。日记一般按事情发生的先后顺序记述，所以有时需要借助一些表示先后顺序的词语，如：at first, afterwards, then, later on, soon, finally, at last等，以便使文章连接紧凑，过渡自然。

英语日记写作示例:

根据下表的内容，用英语写一篇日记，记述你在公园所看到的事情。

时间

20xx年12月10日星期日下午

事件：几个小孩在滑冰 天气晴 听到呼救声

地点：公园内，水塘中一个男孩掉进水中

人物：你和王能

跳进水塘里救出男孩,进行急救，恢复知觉,电话通知家长

December,10,Sunday Fine

This afternoon I went to the park with Wang Neng, where there was a pond. We saw several boys skating there. Suddenly we heard a cry for help. One of the boys had fallen into the water. Wang Neng jumped into the icy water immediately and managed to pull the boy to safety. Then the boy was given first aid and soon came to himself. The boy’s parents came soon after they received the phone call. They were very thankful to Wang Neng, who was trembling with cold.

二、日记的格式

英文日记通常由书端和正文两个部分组成。日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况，如：Sunny，Fine，Rainy，Windy，Snowy，Cloudy等。

1、日期表达有多种形式。年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如：

A)September 1，2004或September 1st，2004也可省略写成Sept. 1，2004或Sept. 1st，2004;the 1st of September in 2004(月份不可以缩写)

B)只有月、日：September 1或September 1st(月份可以缩写)

C)只有年、月：September 2004或the September of 2004(月份不可以缩写)

以上的1或1st都应读作the first.

2、星期也可以省略不写，可将其放在日期前或后，星期和日期之间不用标点，但要空一格，星期也可缩写。如：

Saturday，October 22nd，2004;October 22nd，2004 Saturday

3.天气情况必不可少。天气一般用一个形容词如：Sunny，Fine，Rainy，Snowy 等表示。写在日期之后，用逗号隔开，位于日记的右上角。如：

Saturday，March 4，2004，Windy;1st January，2004，Fine

三、日记的要求

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

四、日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中，可按以下步骤进行：

①将一天所经历的主要事情和过程依次简要地记下来，不附加任何感情色彩，这是最简单的记日记的方法;

②阅读别人的日记，并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。

【范文与点评】

March 12th，2003，Tuesday Sunny (Fine)

Today is Tree Planting Day. At 7∶30 in the morning，all the students in our class met at the school gate. We walked to the park. Miss Gao and other teachers went and worked with us. All the students worked very hard，and we planted about 200 trees. Though we were dirty and tired，we still felt very happy.

【拓展阅读】

一.理清思路

你会不会觉得，心情不好时，写出来的东西就是在倾诉，在发泄？

记录下自己的愤怒哀伤，就像自己再一次经历一样？

在这种情况下，记录下来一些东西，其实是在帮你理清自己的思路。

脑海中看似有联系的想法，如：按照事件发生的时间顺序在你脑海中进行放映；或者某个事物触碰到你的愤怒点，从而让你产生因果联系。这些现象会让你有种错觉，认为自己在脑子里能够把事情的来龙去脉，甚至是每个细节，每个与之对应的情绪都能看得十分明白。一旦你有机会，将这件触动你的事情，在夜深人静时写下来，你就会发现，笔根本停不下来。

一个人的视野始终是有局限性的，只有当你写下来，在这个抽丝剥茧一字一字的缓慢进程里，你才能看到很多自己思想的局限性，这时候，你还会为这件糟糕的事情而心情不好么？并不会。

因为写字的时候，你会慢慢进入到理性思维，感性思维还在，但理性思维已经可以帮助你找到症结所在，让你不用再为此懊恼。这种客观的看待和分析，会让你平和下来。通常，在那些字的末尾，我们还会给自己做积极的心理建设。你看到的，只是你眼中的世界，并不代表真实。甚至，你分析的，只是用你自己脑子里存储的知识去分析的，也不代表全面。写字的好处，我也只能从我自己的经验和思考出发，给出我的回答。

不要让大脑蒙混过关，写下来，学着做一名侦探，去找到最接近真实的蛛丝马迹。

oh，还是说你想要彻底忘掉？

浮躁是现代人的通病，费时费心力的写下自己的愤怒哀伤，还不如与朋友High歌一场，或是狂吃海喝一番有性价比。选一个娱乐的方式填满自己的时间，然后进行选择性遗忘。也许那些糟糕的事情可以静静待在你的内心深处。但要提醒的是，它们其实伺机而动，寻求着重见天日的机会。

从心理学的角度上来说，屏蔽掉那些糟糕的事情，也会让你在心里建立起一堵墙。无奈的是，这堵墙会同时将糟糕的和开心的事情阻隔在你的心门之外。这种心理防御机制的后果便是，你将变得无比麻木，对于开心的不开心的事情你都没什么感觉，生活也没了激情，甚至变得爱无能。

建议看看这个TED视频（脆弱的力量），帮助你接受那些不愉悦，然后尝试着写点儿字。http://v.qq.com/x/page/h0016yx8og6.html

二，了解自己

生活平淡，开心或者无事，写下来就是流水账而已，浪费时间。

浪费时间？这个，取决于你怎么定义它

我们最常做的一件事：在电脑上看着电影同时吃着零食并且玩着手机，美名曰，效率。

而效率的高低评价，要在结果成功的基础上。如果是一部烧脑电影，看完后你也许根本不知所云。如果是重要的事情要用手机联系，或许会因为打错字、消息发错人显得你不靠谱从而错过某些机会。而零食的味道你又是否真的体会到了？几件事情同时做，每件事情都只花了几分之一的心思，每件事得到的也只有几分之一。谈何效率？

记流水账也有好处啊。初中时我的日记都是以“今天我……”开头，然后就是一些流水账。慢慢地你会在一些小事情上也能发表一些看法了。譬如你今天在菜里吃到一条虫，你大可以进行谩骂，然后在这个场景里你或许会看到旁边的好友，他的反应是怎样的？你对他的反应有什么看法么？他今天和你一起做了什么有趣的事情？然后再展开下一个场景。

仅仅因为联想，你的大脑就比你想象的要八婆得多，你怎么会觉得自己的大脑空无一物，无事可写呢？

大脑的思绪纷繁杂乱，一天的起心动念有无数次，记流水账可以帮助你捕捉到更多内心的想法，觉察到更多生活中的细微真实之处，也会让你对自己更加了解。要客观的认识自己一件非常困难的事情，没有勇气剖析自己，面对自己的缺点和错误，就无法保持一个清醒的头脑对你手头的事情做出合理的决断和处理。

三，知行合一

你觉得自己浮躁吗？

当你无法做一件枯燥但又重要的事情时，不妨试试每天坚持写下日记随笔。

写日记能让你在一个时间段内沉下心来。只要你有欲望，你就想得到，想得到结果，你就得经历过程，要经历过程，你就要对欲做之事有一个清晰的认识。

你要是暂且还不“知”，写日记来记录你的“行”，别人的“行”，慢慢地参考对照，你就自然会“知”。

在你已经“知”了一些道理的基础上，写日记可以帮助你对一个事物做出检视，考虑每个环节，哪里有问题，哪里需要改 进，促进你对“行”做出修正，直至你得到结果。结果的好坏，你也可以在日记中进行衡量。也许在经历之后，你会对“好”与“坏”重新审视一遍，说不定还会发现“灰”。

知行合一从古至今都很困难。日记随笔是个有利的载体，你写的字促进你“行”，你的“行”能矫正你的“知”，把你的“知”逐渐写下来，让“知”与“行”在一条道上重合，然后就能唤出阿拉丁神灯，达成所愿之事。

I went to school at 8am today, my class - the afternoon session starts at

1.10pm, though. I went there early just because of my classmate _X (name), he

invited me to go school by bus with him. Ive never try taking a bus to go to

school, mom send me to school every day and it was a new experience for me this

morning. It was fun.