2015年中考英语作文预测_怎样保持健康推荐2篇 作文【精品20篇】

叶子还会一直在吗?

盛夏的太阳一直无情的喷吐着热气，潮湿而闷热的风，令人烦躁的滚来滚去，热的人浑身上下都是汗，特别不舒服。

“爷，天气这么热，您就别捡瓶子了，捡了也卖不了几毛钱。”“一分钱也是钱，唉!你们现在的年轻人真不知道勤俭……”“停、停，您去吧，不必再说我了!”

临近傍晚，天气才没有那么热，我刚走出胡同儿，看见爷爷拎了一袋子的瓶子回来了，浑身都是汗，仿佛一挤就能挤出许多的水来。我连忙心疼的跑了过去，用自己的衣服为爷爷擦了擦汗，我训斥他明天不要出去了，天气太热了，可爷爷只是笑了笑。

爷爷跟我说过许多他年轻时的事：一个人要撑起一个家;干活儿是多么多么的累。从我出生起，爷爷就是个小老头儿，还是那种倔老头儿。但那天看爷爷大汗淋漓地回来，仿佛看到了这个小老头儿年轻时的模样。爷爷一辈子没闲住，不是爸爸不孝顺，是爷爷不服老。爷爷总以为自己可以什么都能干，所以只要是他能种出来的菜，爷爷绝不让我们去买;爷爷也总是说我花钱大手大脚，我也总不当回事儿，还会说他“小气鬼”。

一个普通的晚上，爷爷坐在胡同的椅子上，我蹲在一旁玩石子，问：“爷，您为啥不在家看电视休息呢?何必这么累呢?”爷爷说：“人老了，总觉得自己不能再为这个家付出太多了，就想挣几个钱吧，要不然怕到时候你朝我要钱买冰棍儿，我掏不出来呀!”爷爷说完就对着天呵呵笑了起来。我的心酸酸的，我看了看爷爷，话到了嘴边却怎么也说不出来了，酸溜溜的眼泪在眼眶里转个不停，爷爷的身影越来越模糊。

爷爷见我眼泪汪汪的，连忙拍了拍我的背，起身走到小卖铺门口买了一个老冰棍儿给我，然后笑眯眯的向我走来，问我冰棍儿甜不甜?我擦擦眼泪大喊“甜!”

冰棍儿是普通的冰棍，可是那晚的冰棍儿格外的甜!并且不知道以后是否还有机会能吃到那晚似的冰棍?

爷爷虽已被埋葬于山中，但爷爷的教诲不会被我遗忘在山中。山在树在，叶子就会一直在!

人们总渴望着成功，名利双收，希望大，失败后心里的落差也大，他们不曾想想：为什么不尽力而为呢?即便是尽了力，但没有成功，只要你尽力，就好!

发扬特长，尽力而为就好。台湾漫画家朱德庸，《双响炮》、《涩女郎》的作者，现在已经是声名斐赫的著名漫画家，可谁知他小的时候，却不是老师眼中的好学生，他的学习成绩特差，大人对他失去了信心。在苦闷不解之时，他悟出了一个道理：每个人都有自己的天赋，老虎拥有锋利的爪子，兔子拥有灵活的腿脚，可人们大多时候希望成为老虎，但其中很多人只能是兔子，何不好好地做一只优秀的兔子呢?朱德庸虽然学习成绩不好，但他对图形特别敏感，他观察生活中各种各样的人，将他们的脸谱画下来。当漫画发表并连载时，他受到了很大的鼓舞，并一举成为全国、甚至全亚洲闻名的漫画家。

朱德庸的成功，并不是意外，也不是一定的，他对自己的要求并不高，他可以发现自记的长处，并每天不断地努力，尽力去做好每一件事情，他不渴求成名获利，因为他知道：尽力而为就好。

追求梦想，尽力而为就好。作为一个签署过《独立宣言》和《美国宪法》等重要文件的杰出政治家本杰明·富兰克林小时候都梦想成为一名出色的政客，他制作了一个小册子，在上面为自己列出了13种美德，并且如果在哪方面有过失，就在上面打一个小黑点，小黑点多了，他就决定改正缺点，他不贪多贪快，在一周内改掉一个，这样日复一日，不断完善自我，79岁高龄时，他依然坚持，这13种美德渐渐形成了他的习惯，影响了他的一生，使他几百年来一直为人称颂。

富兰克林的梦想成为了现实，但他并不贪求别的什么，因为他尽力做好每一件小事，才能铸就他的成功。

传递爱心，尽力而为就好。被誉为“穷人的圣母”的德蕾莎修女在18岁的时候决定帮助贫寒。她默默地为穷人做好事，创立了很多慈善基金。但她从不想着成名获利，她只是要为穷人默默地奉献出她的关爱与帮助。她帮扶他们，尽力为他们做好每一件事，甚至有个穷人临死前深怀感激地对她说：“我一生活得像条狗，而我死得像个人”。她对世界默默地做出了奉献，受到了国际社会的关注，最终被授予了诺贝尔和平奖。

德蕾莎修女帮助穷人并不是为了出名，而是因为她有一颗关爱他人的善心。对待贫者，她件件事都做得那么好，因为她尽力了。

尽力而为就好，作为一个小职员的田中耕一，从不梦想着成名夺利，但他不断努力，尽力做好每一个小研究，最终发明了“对生物大分子的质谱分析法”。他不追求名利，却获得了诺贝尔化学奖。

尽力而为就好，作为一名光荣的革命斗士，谭嗣同从不奢求革命的迅速成功，但他为革命做好他该做的。他最终以生命为代价，唤醒了国人的良知。他不奢求成功，却成为了民族英雄。

尽力而为就好，作为社会的一份子，也要尽力做好自己的事情。

Zengzi once said: "people cant be hony, a long way to go. It means:" too large to be ambitious people, tasks is very important. And the long way. This suggests that the people with lofty ideals can achieve great things.

Chinas great writer pu song-ling said: "where there is a will, there is a way, cross the rubicon, 102 qin guan chu after all.

Chu overlord xiang yu has a lofty ambition, he led tens of thousands of troops in war millions of qin, qin will beat, pushed to the tyranny of the qin dynasty. Because when he was young, there is a big negative, so lead many Jiang Dongzi first, felling nothing, qing dynasty. Imagine if he doesnt have great ambition, how can have the spirit was very? Ge hong once said will, column and your fame. Mountaineering to hard and not end, will become the majestic mountains. Tell us aspiring thereof, will not be as difficult to yield, after a difficult. To meet them will be a success. Chinas famous litterateur, thinker, revolutionist, lu xun as to save the people of lofty ambition so he just from a medical article, starting from scratch, leng to save all the nations in the oil and water, become ten thousand people admire big literary giant.

So, ambitious people will do something great admiration for the nations. The great ambition is not?

There is a poet in the tang dynasty he doing nothing all day long, always fantasizing about not aspire to, dont work hard is known. Admittedly, this is impossible. It was the day dreaming! Spent her life in the end, he was useless.

So, aspiring people can succeed, the heart, is unlikely to succeed.

The eagle can fly, because he has the ambition of the skies; The sea can surge because he set the all-encompassing. Tall bamboo can roll, because he set down the ambition of everything.

Lets anger force set ambitious like an eagle flying high, Like the sea inclusive everything; On a roll like bamboo.

曾子曾经说过：“士不可以不弘毅，任重而道远。意思就是：“胸怀宽广的人不能不志向远大，任务十分重大。，而路途遥远。这就表明了有志之士可成大事也。

我国的大文学家蒲松龄说：“有志者，事竟成，破釜沉舟，百二秦关终归楚。

楚霸王项羽有着远大的志向，他曾带领几万人马于百万秦军决一死战，将秦军击败，推倒了秦王朝的暴政。正是因为他年轻时就有远大的报负，所以才带领众多的江东子第，伐无道，诛暴秦。试想一下，如果他没有远大的志向，怎么会有气吞山河的气概呢?葛洪曾经说过志坚者，功名之柱也。登山不以艰险而止，则必臻乎峻岭。告诉我们有志坚之人，不会像困难屈服，经过困难之后。迎接他们的将是成功。我国着名的文学家、思想家、革命家、鲁迅因为有拯救国人的远大的志向所以他才弃医从文，从零开始，愣是拯救万民于水火之中，成为万人敬仰的大文豪。

所以说，志向远大的人一定会成就大事，为万民所敬仰。那志向不远大的人又如何呢?

在唐朝时有一个诗人他整天无所事事，总幻想着不立志，不努力就远近闻名。诚然，这是不可能的。真是白日作梦啊。最终，他还是碌碌无为的度过了一生。

所以，胸怀大志的人定能成功，胸无大志，是不可能成功的。

雄鹰之所以能展翅高飞，是因为他立下了翱翔天空的大志;大海之所以能汹涌澎湃是因为他立下了包容万物的大志;高大的竹子之所以能势如破竹，是因为他立下俯视万物的大志。

让我们怒力吧立下大志像雄鹰一样展翅高飞;像大海一样包容万物;像竹子一样势如破竹。

导语：每个人都有自己的梦想，你的梦想是什么呢?下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

When we talk about dreams, we are so excited, we have many dreams, such as being a famous person, traveling around the world and so on. Dreams are what we pursue for a lifetime, with many dreams, we have motivation to fight for our life. The opposite side of dream is reality, we have to face reality everyday, reality is what we perceive in our life. Reality always frustrates us to be successful. We need to balance them. First, we need to face reality, though it is not ideal, we live in a world, we have to know exactly who we are. Second, to make our dreams come true, we need to adjust our dreams according to the reality.

【参考译文】

当我们谈到梦想的时候，会感到很兴奋，我们有很多理想，比如成为一个出名的人，环游世界等等。梦想是我们一生所追求的，拥有梦想，我们才有动力为生活奋斗。与梦想相反的另一面就是现实，我们不得不每天面对现实，现实是我们生活中所觉察到的。现实总是让我们在成功的路上受挫。我们需要平衡他们。第一，我们需要面对现实，虽然不理想，但是我们是生活在世界上，需要清楚地知道自己是谁。第二，为了实现我们的梦想，我们需要根据现实调整梦想。

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

所有错过的，会变成遗憾，有的可以填补，有的不可以。哭过、笑过、爱过、恨过，我们最终学会的，是不要错过自己。

请以“我为自己的____而后悔”为题目写一篇不少于600字的文章。

要求：1.请将题目补充完整;2.文体不限(诗歌除外)，文体特征鲜明;3.文章不得出现真实的县(市、区)名、校名、人名，如出现请用-X代替;4.不得抄袭，不得套作。

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我为自己的过错而后悔

每当我看到一只只蜻蜓在空中自由自在地飞翔时，一件让我深感后悔的事便不断地出现在我的脑海里，心里像被一块大石头压着似的，使我喘不过气来。

事情发生在一个风和日丽，春光明媚的一天下午。我呆在家里闲得慌，便带妹妹一起出去玩。我们在大院的草坪上捉迷藏、踢毽子......玩得好开心啊!突然，一只蜻蜓疾掠过我的身边，落在我附近的小树枝上。啊!多漂亮的蜻蜓呀!看!它那一身鲜红似火而又苗条的体态，两对宽阔、透明的翅膀和大大的眼睛，真是惹人喜爱。它既然这么漂亮，好奇心驱使我一定要把他逮住。

我大步流星地走到它旁边，奋力向那小家伙抓了一把，啊!它可真太灵活了，它立即就逃出了我的“五指山”。我又不声不响的走到了它旁边，猛地向它一扑，唉!又给它溜了。妹妹生气了，她噘着小嘴，说：“笨哥哥!连个小不点也抓不住，真傻，我不理你了!”说完，她转身就跑了。难道我真的抓不住那小家伙吗?我也有点“沮丧”了，我静下心了转念一想，办法有了。于是我屏住呼吸，蹑手蹑脚地又来到它不远的地方，哈哈!它还没有察觉到呢。忽然，我以迅雷不急，掩耳之势，用拇指和食指一捏，就紧紧捉住了蜻蜓的尾巴。这回你可跑不了啦!我高兴极了，“哎呀!好疼!”。想不到这“俘虏”还赖死挣扎，用它毛毛的小脚夹住我的手指，嘴巴也狠狠的叮着我的小手，仿佛在说：“放了我!放了我!不然我叮死你!”，我可真生气了，用力抓住它的翅膀，这回它可动弹不得了。

我回到家里，马上把它装进了瓶子里，盖上了盖，妹妹也跑来了，看到我“凯旋归来”，嘴里的好话也涌了出来。之后，我又到妈妈面前炫耀了，可谁知妈妈却语重心长地对我说：“孩子啊!蜻蜓是益虫，把它放了吧!”我半信半疑，而且这是我辛辛苦苦地抓来的呀!这么能放它走呢?后来，我看了《百科全书》，书上也说到蜻蜓是益虫，它可以帮人类消灭害虫，对人类有百利却无一害，因此我感到很惭愧，如果个个人都像我这样，那害虫多猖狂呀!我越想越觉得无地自容了，可我准备把它放回大自然时，它……它……它死了!

我如果及时听妈妈的话就不会这样了，这件事深深地教育了我，我要永远铭记心中。朋友们!让我们共同保护我们人类的好朋友—益虫吧!

正值初三，面对即将来临的四中实验班招考压力倍增，下课时趴在桌上，周围乱哄哄的，明明天气已转暖，我却感受不到丝毫的暖意。

考试一天天临近，只有一周了，心里也不禁紧张起来。我似黑夜中的航船，被黑暗包裹，是那伸手不见五指般的黑，前方的光亮只是一个小点，似是无尽的银河中，只剩下这一颗星星，纵使我拼尽全力去够，也触不到，只能抓回一星半点的星光，我竭尽所有，却也照不明眼前的路，逐渐在黑暗中迷失自我。不禁有些想放弃了，面对这渺茫的希望，我是否还该继续?

周日放假回家，阳光正好，母亲把她养的多肉搬到了阳台上，给它们晒晒太阳，我同母亲一起给它们浇水，它们张开胖胖的手臂，迎接这春天的阳光。水滴在上面，圆圆的，和它们一起，享受着阳光。

“你知道它们的叶子为什么长成这样吗?”母亲浇着水，抬头问我，我摇摇头，母亲笑笑讲起了它们的故事。野生的多肉是生长在悬崖峭壁上的，环境恶劣，叶子长得如此饱满，是为了能够更好的储藏水分，下一次雨便将水吸满，不会因缺水而死。而我第一次见它们时，那憨态可掬的形象竟让我认为它是很娇气的植物，我难以想象它们在悬崖上的样子，难以想象，他们是如此在风吹雨打中存活的。

不禁想起自己，经不起一点苦，又想起陪伴了我几年的同学们，当我在黑暗中举步维艰时，他们已稳步向前;当我还在为前途迷茫时，他们早已开始行动。我必须向前奔跑，才能追赶他们，可在黑暗中，我怕前方只有无尽头的黑暗，也怕前方荆棘丛生，但我已下定决心，必一往无前，过关斩将，所向披靡。

我重新拿起手中的笔，拿起这柄属于我的宝剑，向前冲去，我相信，我已拼尽全力，总有一天会胜利，这时间或长或短，但我不畏惧。纵然我夜夜与皓月相伴，望迎来新的黎明，母亲也一直在黑暗深处披星戴月地陪着我，陪我等到黎明。

日出，阳光洒下桌前少女的背影十分坚定，蘸着阳光的画笔在她周围勾勒，她身旁的黑暗逐渐消失，眼前也越来越明亮。

她抬起头，前方便是未来的模样。

期末考试之前，我们模拟考了一张期末试卷。不知道怎么的，我的心里像有块大石头压着，闷闷地，怎么也高兴不起来。虽然我不想这样，但我的成绩是无法改变的，因为他已经成为同学们眼中的“笑柄”。

成绩下来的那天，我哭了。因为这次考试的结果对于我们来说都是很重要的。虽然这只是一个模拟的考试，但同样跟期末考试一样重要!可是我却考砸了。在班里，许多人都向前迈进了一大步，而我却相反。

我常常问自己，为什么别人考的那么好，我却下降了?是我不努力吗?是我不够刻苦吗?还是因为我的基础差?……一个个问题从我脑海蹦出来，可我真的不知道为什么。

我不敢看老师，因为我怕老师批评我。我也不敢看同学，因为我怕他们那双好像讽刺的眼睛。我更不敢告诉父母，因我怕他们失落的眼神。

无助的我趴在桌子上，看见同学们都在分享着他们的成绩，他们个个欢声笑语，而我就像一个被遗忘在角落里的失败者!想到这里我的泪水便止不住的往下流。流到嘴角，它是苦涩的!这个时候我多希望能有一个人来安慰我，关心我!

“馥，你不要难过，一次没有考好没有关系的，下次努力就行了!”我被这说话声打断，朝那个方向一看，原来是平时交情并不深的盈。

终于有一个人跟我说话了，我把身上所有的怨气，怒气全撒在她身上。

“你不懂，我不是一次考差了，每次都是这个样子，我觉得我自己太没有用了，你说我该怎么办啊?”我眼里闪着泪光对她说到。“在看看你，97分啊，这是一个多么高的分数啊，可我只有远远的看着它，却不敢拥有它……”

“没事，以前我的成绩也是不理想，自己要有自信心才能考出好成绩。馥，还有一天就期末考试了，你不会的问题经管来问我，我会教你怎么做的!”

“恩!”我擦干眼泪，投入她的怀抱，对她说：“谢谢你，盈。我原本以为会是我的好朋友来安慰我，可你却来……说完，我的脸颊流出了两行热泪，流到嘴边，它却是甜蜜的……

1.假如你是李华，你的英国笔友Bill来信询问language teacher. 你家乡是否有雾霾天气，情况如何.请按下面写 What frequently brings back memories of 一封电子邮件1.感谢他得关心2.介绍情况:(1)my school teacher is his special qualities. First of 去年以来以发生数次雾霾天气(2)人们已认识all, I was attracted by his lively wit. I remember 到雾霾天气的危害，正采取各种举措减少其发we always long for his class with great eagerness 生(3)你自己为此做了什么或打算做什么Dear because his lecture were humorously delivered, Bill,I’m glad to receive your letter, thank you for never failing to provoke loud laughs. Second, he your caring for the weather and my health. Now gave us the greatest gift a teacher can offer-- an I’d like to tell you something about the smog. awakening of a passion for learning. He not only Since the winter last year, the smog has occurred led us to an appreciation of the beauty and a lot of times. it has done great harm to our daily perfection of Chinese and literature, but also life. many traffic accidents happened just because aroused our great interest in exploring something of the heavy smog weather, more and more deeper in this field. Finally, I was deeply people have to go to see the doctor because the impressed by the respect he showed for us, for he serious disease caused by the smog, quite a lot of treated us like friends rather than students. flights have to be put off, a great number ofAlthough it is nearly 10 years since I people have to stay at home for fear of the attended his last class, he is the talk of our old poisonous air caused by the smog. classmates, and I know part of him has alreadyPeople have realized the great harm caused stayed in my heart. by the smog and the importance of protecting the 5.Is English Not Important Any More（英语不再environment. people all over the country are 重要） taking measures to reduce the smog weather. the Recently, the Ministry of Education has drafted a government suggests people go to work or school

Firstly, self-confidence enables us to have the

ambition of being successful. Only when you have the ambition to be successful, can you be successful eventually. Secondly, once we gain self-confidence, we will possess the courage and strength to overcome the setbacks and difficulties. With self-confidence, no one and nothing can stop you to success.Thirdly, with self-confidence we may accomplish something which seems to be impossible previously. No great thing is easy for us, therefore we should hold the idea that

anything is possible. We should, or have to trust in ourselves.

In short, self-confidence is the spiritual pillar of a person as well as the inherent power, which is of great importance and value to a person.

9. 节约是中华人民的传统美德，然而，当前国人的浪费现象却十分严重，尤其是餐桌上的浪费。请用英语写一篇100-120词的短文，描述你的一次“餐桌浪费”经历，并结合当前的“光盘行动”(Clear Your Plate Campaign) With large amounts of food thrown away with the public traffic, such as the bus and the

underground. Also we should plant more trees.

or on foot, and I won’t throw the waste According to me, I will go to school by bike

in addition, I will tell the people I meet to protect anywhere. the environment as possible as they can. would you like to tell me some good forward to your reply.

ideasI’m looking 2.作文要求：例：1、生活中确实存在不讲诚信

的现象2、举一例说明(如，有毒奶粉、考试

作弊等)3、讲求诚信的意义Honesty is a

virtue Comes the Wolf Almost all of us heard the story （诚信是一种美德）

What we can learn from the story is that we must

“ when we were little kids.

“ Here

be honest. However, thereof dishonesty nowadays. ’re lots of phenomena other people but also to yourself. Take the case of Being dishonest does great harm not only to fake milk powder for example. After drinking this

kind of milk, the babies had big heads while their

legs and arms were still thin, which badly affected

their health. To our great relief, the producers got

accused and punishedconsequences in the end. for all the serious reliable will make other people trust you, which Having the reputation of being honest and will provide you many benefits and give you

opportunities that others may not get. Being

honest, you will find it easier to cooperate with

others and people will be friendly to you and

support you. In a sense, if life is a long journey, honesty will be the backpack that should be taken along all the way. and start the wonderful journey! Let’s pick up our “ backpack “ —honesty, 3.build an energy-saving society(

型社会)

建立一个节约

近日你所在的学校开展了“为建设节约型社会

献一计”主题活动，同学们提出了许多建议。

请你根据以下要点：1.不浪费粮食和纸张 2.

尽量不使用方便筷、塑料袋 3.毕业生将书赠

给低年级同学循环使用？参考词汇：方便筷

disposable chopsticks

Recently，there has been an activity of

“doing your bit for an energy-saving society” in

our school. Our schoolmates are highly concerned

about the increasing lack of energy and provide

their own suggestions.

Some students suggest that we shouldn’t

waste any food or paper, though they appear very

easy to get. Meanwhile, some other students think

it advisable to refuse to use disposable chopsticks

and plastic bags. Besides, it is also strongly

recommended that those used textbooks as well

as reference books of graduates, which are still in

good condition, not be thrown but recycled.

Actually, there are still quite a lot that we

can easily do: say, try to take buses or ride

bicycles instead of driving cars, etc. All of these

will definitely help to build an energy-saving

society.

4.有关“人与事件”话题The Most Unforgettable

Person in my memory

(1)我生活中最难以忘怀的人是(2)为什

么他 (或她)一直在我心中 (3)结论

In my life I have met many people who are

really worth my recalling. But perhaps the most

unforgettable person I ever knew is my Chinese

reform about English, it is said that English will be not the subject that take into account of the College Entrance Exam, a lot of students feel excited, because they think English will not be their burden. The reform may relieve some students who are week in English, they think they donEnglish, because English is not important any ’t need to spend so much time in learning more. The fact is that they get the wrong idea,

English still important even though it will be no more considered to be the College Entrance Exam. The trend is people learning English since they are young, parents pay special attention to the children’s second language, so most students now are good at English. What’s more, English is the most widely used language, it can enhance a student’s competition. So English is still important to learn. 6.Work and SuccessSince we go to school, we are taught that no pain, （付出与成功） no gain, it means that if people want to be successful, they must work hard. But the truth is that not everyone can get what they want, even they work hard so much, but if working hard does not bring success, why should they still need to work hard. In my opinion, working hard doesn’t mean the person can success certainly, success needs more factors, like the time, the luck and other things.There is no doubt that if the person does not work hard and fight for his goal, there is no way for him to get what he wants. Some actors start their career at the very young age, when they are also 40, they become famous suddenly, if they give up, they can’t be waiting for their reputation. So working hard, there is much chance to get succeed. 7.No Pains, No Gains（一分耕耘，一分收获） It is obvious to everybody that the only way to achieve ones goal is to work hard. Just as the old saying goes;no mill, no meal; Have you ever seen a man who succeeds just by idling aboutOf course, the answer is; No; so we know if you want to gain something, you will have pains.The farmers harvest by a year of arduous work; the scientists gain achievements by years of devoted researches; students get good marks by working hard; even the little ants have their food by working hard day and night. 1 know there are always some people who wait for the opportunities falling on them. They may attribute their failures to lack of good chances. Therefore, there are so many people gaining nothing at last. Clever men know that the more effort they make, the bigger chance they will have to be successful.So, when others achieve their aspirations and you still gain nothing, dont complain about the unfair fate and dont give up, either. Remember: no pains, no gains. 8.The Importance of Self-Confidence（自信的重要 ） People say that self-confidence is half of the success that can bring you courage to stick to what you do. Without self-confidence, one can not do well in anything. Self-confidence is of great importance and value to a person. each year, the problem of food waste is

widespread in China. Last Spring Festival, my father invited several friends to dinner in a restaurant. My father ordered a lot to show respect and display generosity.

What surprised me was he ordered an extra dish before we could finish all! When we stood up to leave, there were many dishes unfinished. Out of embarrassment, my father was reluctant to take the leftovers home. Later, we all shared the opinion that it was a great waste.

Recently, the Clear Your Plate Campaign started nationwide. I firmly believe that if everyone does his bit, the food waste will be significantly reduced.

10.【校园生活】假如你是诸暨二中高三(1)的李华，今年即将高中毕业。请根据以下要点给某英文报写一篇英语短文，谈谈你对高三生活的看法。 (1)对获得的帮助表示感谢;(2)消除与 同学之间的误会;(3)努力学习，实现人生梦想;(4)对学弟、学妹的建议。

High school is regarded as the best time in a persons life. As a senior three student, it wont take long before I graduate. Now, I have much to share with my fellow students.

Firstly, I would like to show my appreciation to those standing by me all the way, teachers, parents and friends included. Without their help and advice, my life would be different. Secondly, its high time to say sorry to classmates whom I hurt or misunderstood. Communication and

smiles act as bridges to friendship. Above all, Ive made up my mind to make every effort to study, for I believe hard work is the key to success. Just as the old saying goes, "no pains, no gains."Finally I hope that all the younger fellows can make full use of time, because time and tide wait for no men.

11.根据下面提示，有关“财富、健康、幸福”话题

(1)写一篇《财富与快乐》的短文。一些人认为财富能带来快乐。

(2)另一些人认为钱多了不是一件好事。(3)注意：单词数提出自己的看法。120个左右。

Wealth and Happiness

happiness to them. It is true that most of them try Some people think wealth can bring

to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness them happiness. For example, when one gets a But some people believe wealth can。

’t bring fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!

wealth brings happiness, especially in the modern In my opinion, I think there is no doubt that society. If you have money you can lead a

comfortable and colorful life. But we should take a proper attitude towards wealth. Remembermoney is not everything12。

： 生态游，你觉得名不副实。请你根据下表内容假如你上周末参加了某旅行社组织的所谓把自己经历的这次生态游和对真正生态游的看

空气;有人摘花、捉鸟、乱扔垃圾;真正的生态游 享受自然，同时也是一种责任’要保护自然，保护野生动物’带走美好回忆，留下青山绿水Last weekend I went on an eco-travel with a travel agency. All the way we enjoyed the beautiful scenery and fresh air. But a few of us picked flowers as while going sightseeing.. Some 2

I don’t think this is a true eco-travel. A true eco-travel is a tour that not only allows us to express our love for nature, but needs our

responsibility as well. As we enjoy the beauty of nature, we should try our best to protect it. And we should also try to protect wildlife. A true eco-travel should be like this: take nothing away but your good memory; leave nothing behind but all the green trees and the clean water.

第三部分 英语写作经典句型

By +doing, … can … 通过/借着...，..能够.. Rich as our country is, the qualities of our living are by no means satisfactory.虽然我们的国家富有我们的生活品质绝对令人不满意

By taking exercise, we can always keep fit.通过做运动，我们能够始终保持健康。

Listening to music enable us to feel relaxed.听音乐使我们能够感觉轻松。

… enable + Object(受词)+ to + V ...使..能够.. What an important thing it is to keep our promise! 遵守诺言是多么重要的事!

How important a thing it is to keep our promise! 遵守诺言是多么重要的事!

On no account can we ignore the value of

knowledge. 我们绝对不能忽略知识的价值。 On no account can we + V =by no means, … 我们绝对不能...

Since the examination is around the corner, I am compelled to give up doing sports. 既然考试迫在眉睫，我不得不放弃做运动。

6.The data/statistics/figures lead us to the

conclusion that….通过数据我们得到的结论是， 7.It can be concluded from the discussion that...从中我们可以得出这样的结论

8.From my point of view, it would be better if...在我看来……也许更好 四.举例句型

1.Lets take...to illustrate this.2.lets take the above chart as an example to illustrate this.3.

Here is one more example. 4.Take … for example. 5.The same is true of….6.This offers a typical instance of….7.We may quote a common example of….8.Just think of…. 五.常用于引言段的句型

1. Some people think that …. 有些人认为…To be frank, I can not agree with their opinion for the reasons below. 坦率地说，我不能同意他们的意见，理由如下。

2. For years, … has been seen as …, but things are quite different now.多年来，……一直被视the most + 形容词 + 名词 + (that) + 主词 + have ever + seen (known/ heard/ had/ read, ) the + ~ est + + seen (known/ heard/ had/ read, etc)

名词 + (that) + 主词 + have ever A + be + 形容词最高级 + B + have/ has ever + (known/ heard/ had/ read, etc)

Bai jing is the most beautiful girl that I have ever seen.白晶是我所看过最美丽的女孩。

The + 较级 + S + V … 形容词比较级愈… + S + V愈…

, the + 形容词比The harder you work, the more progress you make. The more books we read, the more learned we 你愈努力，你愈进步。

become. 我们书读愈多，我们愈有学问。 Nothing is + ~~~ er than to + V;;;Nothing is + more +形容词+ than to +V

Nothing is +形容词比较级+ than to + do sth. Nothing is easier than to give up.容易的事了。

没有比放弃更Nothing is more important than to receive education.It is time + S + 没有比接受教育更重要的事。过去式 该是...的时候了 It is time the authorities concerned took proper steps to solve the traffic problems.

该是有关当局采取适当的措施来解决交通问题的时候了。

It is conceivable that knowledge plays an

important role in our life. 可想而知，知识在我们的一生中扮演一个重要的角色。

It is conceivable + that It is obvious + that 从句从句 (明显的 (可想而知的)

) It is apparent + that 从句 (显然的) It pays to help others.It pays to do sth. ...是值得的。帮助别人是值得的 There is no doubt

+ that 从句 毫无疑问的...

There is no doubt that our educational system leaves something to be desired.毫无疑问的我们的教育制度令人不满意。

There is no one but … 没有人不...

There is no one but longs to go to college. 没有人不渴望上大学。

… cannot emphasize the importance of … too much.再怎么强调...的重要性也不为过。 We cannot emphasize the importance of

protecting our eyes too much. 保护眼睛的重要性也不为过。我们再怎么强调

The reason why + 从句 is + that 从句 ...的原因是..The reason why we have to grow trees is that they can supply fresh air for us. 我们必须种树的原因是它们能供应我们新鲜的空气。 That is the reSummer is sultry. That is the reason why I don’t ason why … 那就是...的原因 like it. 夏天很炙热。那就是我不喜欢它的原因。 An advantage of An advantage of using the solar energy is that it is + that 从句.的优点是... won’t create (produce) any pollution. 使用太阳能的优点是它不会制造任何污染。

Due to / Owing to / Thanks to sth./ doing因为. Thanks to his encouragement, I finally realized my dream.So + adj. + be + 因为他的鼓励,我终于实现我的梦想。 So precious is time that we can‘t afford to waste 主语 + that 从句：如此.以致于 it.

by no means = in no way 一点也不

be+forced/ compelled/ obliged + to do不得不 Those who violate traffic regulations should be punished.Those who … ...违反交通规定的人应该受处罚。的人...

Smoking has a great influence on our health.对我们的健康有很大的影响。

抽烟have a great influence on 对...有很大的影响 Pollution poses a great threat to our existence.染对我们的生存造成一大威胁

污Reading does good to our mind.读书对心灵有益 Overwork does harm to health.有害do good to对...有益do harm to工作过度对健康对..有害高考英语作文万能句子：8种实用句型 一.开头句型

1.As far as ...is concerned就……而言

2.It goes without saying that... 不言而喻，... 3.It can be said with certainty that... 地说......

可以肯定4.As the proverb says， 正如谚语所说的， 5.It has to be noticed that... 6.Its generally recognized that... 它必须注意到，它普遍认为... ...7.Its likely that ... 这可能是因为... 8.Its hardly that... 9.Its hardly too much to say that... 这是很难的......

它几乎没有太多的说…

10.What calls for special attention is that...别注意的是

需要特11.Theres no denying the fact that...毫无疑问， 12.Nothing is more important than the fact that... 没有什么比这更重要的是…

13.whats far more important is that..更重要的是 二.衔接句型

1.A case in point is ... 一个典型的例子是...2.As is often the case...由于通常情况下...

3.As stated in the previous paragraph4.But the problem is not so simple. Therefore 如前段所述然 而问题并非如此简单，所以…… 5.But its a pity that... 6.For all that...对于这一切但遗憾的是...... In spite of the fact …

that...尽管事实......

7.Further, we hold opinion that..为

此外我们坚持认8.However , the difficulty lies in..然而困难在于 9.Similarly, we should pay attention to... 我们要注意...

同样，10.not(that)...but(that)...不是，而是

11.In view of the present station.12.As has been mentioned above...鉴于目前形势正如上面所提到的…

13.In this respect, we may as well (say) 角度上我们可以说

从这个14.However, we have to look at the other side of the coin, that is... 一方面，即 … 然而我们还得看到事物的另三.结尾句型

1.I will conclude by saying... 2.Therefore, we have the reason to believe that...最后我要说… 因此，我们有理由相信…

3.All things considered,safely said that...它可以有把握地说总而言之 It may be ......

4.Therefore, in my opinion, its more advisable...因此，在我看来，更可取的是…

5.From what has been discussed above, we may safely draw the conclusion that….通过以上讨

为……，但今天的情况有很大的不同。

3. I believe the title statement is valid because…. 我认为这个论点是正确的，因为…

4. I cannot entirely agree with the idea that ….我无法完全同意这一观点的… I believe….5. My argument for this view goes as follows.我对这个问题的看法如下。

6. Along with the development of…, more and more….随着……的发展，越来越多…

7. There is a long-running debate as to whether….有一个长期运行的辩论，是否…

8. It is commonly/generally/widely/ believed /held/accepted/recognized that….它通常是认为…

9. As far as I am concerned, I completely agree with the former/ the latter.就我而言，我完全同意前者/后者。

10. Before giving my opinion, I think it is

essential to look at the argument of both sides.在给出我的观点之前，我想有必要看看双方的论据。

六 表示比较和对比的常用句型和表达法 1. A is completely / totally / entirely different from B.2. A and B are different in some/every way / respect / aspect.3. A and B differ in…. 4. A differs from B in….5. The difference between A and B is/lies in/exists in….6. Compared with/In contrast to/Unlike A, B….7. A…, on the other hand,/in is generally believed that A …, I believe B….9. contrast,/while/whereas B….8. While it Despite their similarities, A and B are also

different.10. Both A and B …. However, A…; on the other hand, B….11. The most striking difference is that A…, while B…. 七 演绎法常用的句型

1. There are several reasons for…, but in general, they come down to three major ones.有几个原因……，但一般，他们可以归结为三个主要的。 2. There are many factors that may account for…, but the following are the most typical ones.有许多因素可能占...，但以下是最典型的。 3. Many ways can contribute to solving this problem, but the following ones may be most effective.面的可能是最有效的。有很多方法可以解决这个问题，但下

4. Generally, the advantages can be listed as follows.5. The reasons are as follows. 一般来说，这些优势可以列举如下。 八 因果推理法常用句型

1.Because/Since we read the book, we have learned a lot.

2. If we read the book, we would learn a lot. 3. We read the book; as a result / therefore / thus / hence / consequently / for this reason / because of this, weve learned a lot.

4. As a result of /Because of/Due to/Owing to reading the book, weve learned a lot. 由于阅读这本书，我们已经学到了很多。

5. The cause of/reason for/overweight is eating too much.6.Overweight is caused by/due to/because of eating too much.7. The

effect/consequence/result of eating too much is overweight.8. Eating too much causes/results in/leads to overweight. 吃太多导致超重。

2

导语：空气污染是当今世界的主要问题之一。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Air pollution is one of the major problems of the modern world. A great deal of energy is needed to run the factories of modern industrial nations.

Automobile， trains， planes and busses need energy， too. Nearly all of this energy is produced by burning fuels. The burning produces wastes， some of which remain in the air， causing air pollution.

Scientists are finding ways to stop air pollution especially in big industrial areas and densely-populated cities.

They are studying new ways of generating electricity that may be less damaging to the environment. In the meantime， many power plants are being modernized to give off less polluted material.

Also， engineers try to design and locate new power plants to do minimum damage to the environment. However， it may be that we still have a long way to go before we have a "clean" world. Nearly all of the countries are trying hard to prevent and control air pollution.

There indeed seems to be no end to tasks that environmentalists will be required to do. People will continually find new ways to control pollution.

【参考译文】

空气污染是当今世界的主要问题之一。在现代化工业国家中，办工厂需要大量的能量。

汽车、火车、飞机和公共汽车需要能量，太。几乎所有这些能量都是由燃烧的燃料产生的。燃烧产生的废物，其中一些留在空气中，造成空气污染。

科学家们正在寻找办法来阻止空气污染，尤其是在大工业区和人口稠密的城市。

他们正在研究新的发电方式，这种方法对环境的破坏性更小。与此同时，许多发电厂正在现代化，以减少污染的物质。

同样，工程师们也正在努力设计新的发电厂，确定新的建厂地点，把对环境的危害减少到最低限度。然而，在我们拥有一个“干净”的世界之前，我们还有很长的路要走。几乎所有的国家都在努力防止和控制空气污染。

环境保护主义者的任务似乎没有尽头。人们会不断找到控制污染的新方法。

泰国著名作家泰戈尔曾说过，“知识是珍贵宝石的结晶，文化是宝石放出来的光泽”。我在这个漫长的寒假，也我阅读了中国现代作家老舍的书籍——《骆驼祥子》。

十分偶然在书架里面翻出了曾经我哥哥读书时买的《骆驼祥子》。我翻开一看，天呐!照一本上面居然有密密麻麻的笔记。有的字和印刷出来的字都已经不见了，仿佛被水泡过似的。我惊讶的看着这本书，再看看自己的书。仿佛是一张树皮满是黑蚂蚁，一张树皮满是白蚂蚁。看着这极强的对比度，我的心里面感到有些惭愧。然后再看看上面的字，完全不同。我再看看里面夹的。一支铅笔，再看看我的铅笔。我联想到一个如同《西游记》里面的定海神针，一个如同北京四合院里面的柱子。我再看了一下封面，我的书上的是简笔画。我哥的书上人物竟然长的虎头虎脑。我脑子里面联想到小纸人和武松打虎里面的老虎。

我感到十分惭愧，我把封面翻了过来，看到条形码那一块，我看见了两个不同的数字。哇!我惊讶的叫了，怎么物价涨得这么快呀?两本内容都差不多一样的书。竟然相差了二十几块钱。这时哥哥走了过来，我本以为他会批评我，可是他顺手从书柜的另一球拿出了几本书。我一看跟我的书一模一样的名称，但是也是这样很破旧的上面也写着密密麻麻的笔记。我翻过来一看，这些书都定价在8-12块钱之内。他告诉我曾经的物价就是这么便宜。刚解放的时候买1斤肉只需要几角一块钱。你再看看现在都是二十几块钱。十几年前，在上海买一栋房子需要四十几万。你看看现在要多少钱?我看着这几本书，仿佛是两个年代。我联想到假如我拿起一本书就可以穿越到另外一个年代，该多好啊!我看见这两本书，我要联想到假如再过几十年，物价还会涨的更快，中国的科技也会更发达，老百姓的生活也会十分便利，那该多好啊!

看着这些笔记，我仿佛看见了曾经哥哥读书时的努力，我也一定要好好读书，写好笔记。看着这几本书上的笔记和文字。我仿佛来到了另一个年代。

导语：写作练习对于英语能力的综合提高,特别是对高阶学习者而言有重要意义,不管做什么都需要技巧，写英语作文有什么技巧呢?下面是yuwenmi小编为大家整理的相关英语写作指导，欢迎阅读与借鉴，谢谢!

如何写好一篇60字的作文，争取18分的最大值，显然已经引起了师生极大的重视。对于中考来说这可是个了不起的数字!那么如何提高作文得高分的能力?当然可以只回答一个字“练”。目标有了，最重要的就是方法了。至少我们应该注意作文的基本要求和基本技巧。

60字的作文，非常有限的文字里要说明白说清楚一件事或一个人物或者一个观点，并不是一件很容易的事情。所以更要注意结构、要求和技巧。

60字的作文最好先从结构上练起，一般要分这样五个层次：

1)开始句

2)向主体过度句

3)主体叙述

4)向结尾过度

5)结尾。

第一层开始句起着点题的作用，60字的作文一定要开门见山。也就是第一句就能让人感觉到你将要写什么。但是往往是概括性地笼统地指出。所以往往是一句话就解决问题。第二层往往是在第一层的基础上具体指出某人或某事。第三层就这个某人或某事进行详细的叙述或议论或描写。但一般以3至4句为宜。因为中考作文的字数是60至80字之间。不足和超过都要扣分。所以应该及时向结尾过渡，完成第四层，多半以谈感觉为主。在主体叙述和结尾之间起着承上启下的作用。但也应该一句话解决问题。过渡的梯子搭好了，也就能够圆滑地圆满地结尾了。结尾的一句话往往是感慨、感想、感叹之类的句子。这样6至8句的作文，每句平均10字左右(每个句子的字数根据含义的需要调整)，最后写好的作文就应该是在60至80字之间了。

说到这里我们只解决了层次清晰、符合字数要求的问题。其次注意没有把握的句子不写，拼写要准确，叙述中没有语法错误，时态要符合背景。我们学了含不同从句的复合句。所以作文中应该适当地出现复合句。一定要注意词汇上的不必要重复和句式的单一。巧妙地插入平时积累的格言警句，使作文生辉。设法满足“词汇和句型句式运用恰当自如;文中有值得肯定的好的句型和表达方式。”同时注意大小写、标点正确。

再次，一定注意作文的题内要求，往往是以问题形式出现为多，千万不可丢掉任何一个。

最后提醒大家注意的就是一定要打草稿，避免在卷面上涂抹。

以上这几点做到了，离满分作文也不远了。

我的世界因你而亮丽

挫折，是我成长中的良师益友;挫折，是一次次打磨我的铁器;挫折，是我生命中最宝贵的财富。挫折，我的世界因你而亮丽

偶尔做梦还能梦到小时候最大的一次挫折——一次危险的迷路。记得那个时候我还很小，不懂事，还是个大路痴。一次我们全家去旅游，那次去的地方我已经记不清了，只记得看到一座十分高大的山峰，向上望去，只能看到一些烟雾，我当时也不知是过于沉迷还是怎么了，就跟着一个也不认识的人向山上走去。我当时才走了几百米就累了，这才发觉找不到爸妈了。我就坐在那哭了起来，因为当时天气不好，而且我上山的那条路又有点偏僻，所以也没人听到，到了傍晚，才有人找到我。那件事以后，我就再也不敢私自乱跑了，变得懂事了许多。这次挫折也可算教导了我要听话，懂事。

第二件事则是让我受伤最重的了。那是有十岁左右了。我看见朋友在爬墙，一向不甘示弱的我也爬，可怎么也爬不上去。当他们都走后，我还在爬，最后终于爬了上去，但好像是因为我太得意忘形了，我直接摔了下来。当时我就哭啊，哭了一会便拖着肿了的胳臂找到了爸爸，爸爸一看就知道我骨折了，赶紧带我去医院。在治疗过程中，那叫一个疼啊。一开始我都大哭，到了最后我已经能够咬牙坚持下来。这次挫折虽然使我受了伤，但也让我的性格坚韧了起来。可算是一个打磨我的铁器。

我最痛苦的一件事则是那次的考试。那是上初三后的第一次考试，我还向从前一样懒懒散散，结果成绩出来后，爸爸没说我什么，但那明显有些红的了眼眶却让我的心却像针扎一样。我的情绪也变的低沉了许多，这次的挫折对我不可谓不大。但我马上就改变了自己的一切，游戏什么的都不再谈了，关于学习再也不放纵自己。我的成绩也终于好转了起来。这一次挫折虽然让我在一段时间内消沉过，但它却留给了我最宝贵的财富：逆流而上的干劲，勇往直前的冲劲以及越打越强的精神!

挫折是我的精神得到改变，是我的人生越来越精彩。挫折，我的世界因你而亮丽

在运动会上，运动员们淋漓尽致地展现了少年风采。

田径项目无疑是展现同学们英姿飒爽的风采的大好时机，然而，这次激烈的比赛中，我不禁看到了拼搏的风采，更看到了同学们热心助人，体贴伤病员的关怀。

不论是100米，200米还是1500米，竞争的硝烟与火药味都在赛场上弥漫着。比赛开始，同学们都以自己最大的努力为班争光，但是，爆发的能力带来的是更多的身体冲撞，一名身着红衣的同学被撞倒在地上。

只见他在跑道上蜷缩着，紧咬牙关，双手紧抱膝盖，脸都狰狞了，五官仿佛都扭成了一团。他的膝盖受到了严重的创伤，鲜血不住的往外淌。观众的心都被揪了起来，这是多么痛苦啊!

另一位身着蓝衣的同学，才刚跑出几步，回头看见倒在跑道上的红衣运动员，便毅然放弃了他接下来的比赛，跑去搀起倒在赛道上的红衣同学，但令人没想到的是，这位腿都快被鲜血染红的运动员竟要求跑完全程，他不想在赛场上留下遗憾，不想为班级丢脸。

我震惊了!这是何等的意志!这是多么伟大的一番话啊!霎那间，我看了到这位同学不屈不挠的少年风采，他的全身都焕发着光芒!

就这样，两位运动员都将手搭在对方的肩上，一路前行。还能够听到那洪亮的“加油!加油!”这是多么振奋人心啊!所有比赛停止了，在场的所有人都在关注这两道绚丽的红蓝光芒。一道是腿受重伤而要求跑完全程的红色光芒，一道是本能夺取第一却又放弃名次，热心助人的蓝色光芒。他们都焕发出了少年风采，英雄的风采!观众们为他们感到担忧，同时又为他们送去祝福。

终于，他们跑到了!跑到了终点!所有人都站了起来，全场爆发出了雷鸣般的掌声!他俩虽然没有获奖，但还是站上了最高领奖台，面对摄像机，腼腆的笑了。

是啊，少年风采不仅是运动会上的热血拼搏，也可以是坚强的意志与他人的帮助。赛场上那两位同患难，共进退的“小巨人”将是这最好的见证!

参考范文：

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

参考译文：

我们每个人都应该保持健康,这是我们活动的基础。这里有一些方法来保持健康。

首先,我们应该每天花一两个小时在经常锻炼;尽量步行而不是骑。第二,我们应该吃一些健康的食物比如蔬菜、水果等等。他们可以帮助我们保持健康的身体。当我们陷入困境,试图放松我们的心情,听轻柔的音乐。它还能使我们保持身体健康。最后有一个好的睡眠也能保证我们一个健康的身体。我们应该每天睡7到8小时,保持充足的睡眠。如果我们可以遵循这些建议,我相信我们可以有一个健康的身体,更好的生活。

健康数据发布会2日在京召开，通过对今日头条3.3亿用户的健康资讯阅读行为进行分析，解读了公众的健康关注。国家卫生计生委在会上发布的数据显示，目前我国个人获取和理解基本健康信息和服务，并运用这些信息和服务做出正确决策的仅为9.48%。(12月4日《京华时报》)

个人获取和理解基本健康信息和服务，并运用这些信息和服务做出正确决策，以维护和促进自身健康的能力，用一个公众不太熟知的名词来说，就叫“健康素养”。卫计委发布的9.48%这个健康数据，至少表明，我国公民个人的健康素养实在较低。这从2014年12月卫计委发布的《2013年中国居民健康素养监测报告》，也可找到印证：2013年我国居民健康素养水平为9.48%，意味着15至69岁人群中，每100个人中只有9个人具备基本的健康素养，属于较低水平。

我国公民的健康素养水平较低不容轻视。这种较低水平，反映在基本健康知识和理念普遍存在较大缺失，健康生活方式与行为普遍做得远远不够，维护健康的基本技能普遍欠缺。就拿安全用药来说，不少老百姓不遵医嘱、不按说明书、盲目用药等误区普遍存在。中国科协也曾对27个省区市城乡居民安全用药问题进行调查，结果显示，87%的受访者曾有自我药疗的经历、69%看不懂药品说明书、36%表示在自我药疗时出现过失误。这都是健康素养欠缺的外显。

然而健康素养对于每个人的重要性不言而喻。影响每个个体健康与否，虽然有遗传、自然和社会环境因素，但最重要的决定因素，却是每个个体的基本健康知识和理念、生活方式与行为、维护健康的基本技能。有专家研究发现，健康素养对每个人的健康影响力占到60%，一个人的体质比较好，多半还是因为他的生活比较规律，平时生活比较健康养成的。而一些老年人病多，要吃的药特别多，不合理用药反而诱发其他疾病。可见，健康素养对每个人何等重要。

我国公民的健康素养能否普遍提高，还涉及全民身体素质能否增强。全民身体素质增强，既是经济社会发展的目标，也是经济社会发展的基础，这从百年前旧中国积贫积弱，老百姓被称为“东亚病夫”，而今已脱胎换骨，就可感知一二。故世界卫生组织倡导各国大力开展健康素养促进工作，世界很多国家都将健康素养作为衡量民众健康状况、卫生事业发展状况，乃至于经济社会发展水平的重要指标之一。而我们，也必须努力提高全体国民的健康素养。

卫计委去年发布《全民健康素养促进行动规划(2014-2020年)》，这是官方首次发布国民健康素养促进纲领性文件，提出“到2020年，全国居民健康素养水平提高到20%”，该指标现仅为9.48%，五年后能否翻倍，取决于各级相关部门能否大力推进营养与健康科普教育、健康促进活动。公众获得健康知识的渠道如今虽多，但权威、科学的健康知识的获取途径还不通畅，掌握健康技能、急救知识的渠道更是匮乏，不合理用药也几乎受不到干预，如何提升管理自己健康的能力?

“生活里没有书籍，就好像大地没有阳光;智慧里没有书籍，就像鸟儿没有翅膀”---题记

蔚蓝的天空下飘过朵朵白云，雪白的云下鸟儿在唱歌，草儿在舞蹈，花儿在微笑......多美的画卷啊!这美丽的画卷里，还有一个小男孩，躲在被窝里，捧着厚厚的《三国演义》如饥似渴地吸取书中的营养。

这就是我，一个热爱读书的我。

童年因书香而快乐!童年因书香而精彩!开启书的扉页，缕缕墨香如醇醇杨柳，蒙蒙花雨，在心田上索绕，让心花萧然开放，散发出无数感悟的诗行!在油墨芳香中，踏着历史的足迹，我来到了三国时期，我认识了文韬武略的诸葛亮。

诸葛亮他上至天文，下知地理，还善于揣测别人的心理。他利用自己的聪明才智，七擒南蛮王孟获，让他成为了他忠诚的部下。还有一次，诸葛亮一一座空城、一把琴、寥寥两千五百人击退了司马懿十万大军，这一壮举令我佩服得五体投地。

诸葛亮真是一个聪明机智的人，他真令我佩服，他的经历告诉我，只有一个人好学的人，才能有所作为。

于是，无论上什么课，我都积极发言，积极参与，课后大量阅读课外书，并随时录下生活的点点滴滴。功夫不负有心人，我写的作文，经常被登在学校网站上，还经常获奖。读书让我明白了事理，更让我懂得了坚持就是通向成功的桥梁。

少年因读书而快乐!少年因读书而精彩!

大家都读过《井底之蛙》这篇寓言故事，故事叙述了一只常年生活在井底的青蛙，遇到从东海来的一只大鳖后各自谈论的自己的生存环境。谈论中，青蛙对自己的生存环境很满意，并向大鳖大肆炫耀，殊不知大鳖的生存环境——大海比它的一口枯井要好上多少倍呢!

也许，青蛙不曾想过，这口令它自豪的枯井其实是那么地渺小，也不曾想到在自己的这块“小天地”外还有那一望无际的大海，辽阔无边的天空……青蛙不知道自己的眼光是那么狭窄，心态是那么自满，只会满足与自己的那块“小天地”的它是永远不会明白外面世界的精彩与美好的。

《井底之蛙》的故事让我情不自禁地想到了自己。记得读三年级时，我的字写得很不错。既美观又整齐，不但赢得许多老师的好评，还让同学投来羡慕的目光。渐渐地，我便飘飘然起来。对待同学也目中无人，自以为自己比他们高出一筹，连好朋友也悄悄离我而去了。后来，妈妈带我去少年宫练硬笔书法，在那里，我发现那些同学的字写得比我更好，而我只是学了一点皮毛而已。读了《井底之蛙》这篇寓言故事，我觉得我就是这只目光短浅的青蛙，夜郎自大。同时我也想到了一些“两耳不闻窗外事，一心只读圣贤书”的同学。

其实，我们身边就有一些认为学好书上的知识就足够了的同学。可是，他们错了，光学好课内的一些“死”知识是远远不够的，还要去多读一些对我们有益的课外书籍、刊物，这对提高我们的作文水平是很有帮助的。而多翻阅一些报纸、杂志也可以丰富我们的课外知识量，让我们了解当前的热门话题……如果我们只学好了课内的知识，那我们的目光就太浅短了，那不就是一只真正的“井底之蛙”了吗?

这就正如顾宪成先生所说的“风声雨声读书声，声声入耳;家事国事天下事，事事关心。”同学们，与其望着镜里的，不如把握手里的。让我们跳出井底，用自己的心灵去感受、用自己的双眼去观察这个日新月异的世界，真正成为21世纪的小主人。

看，是一种本能;看见，是一种学问。

人的眼睛，每时每刻都在工作着，从万千事物中挑选着自己感兴趣的事。而人之览物之得，却大相径庭。俗话说，会看的看门道，不会看的看热闹。有的人，喜欢走马观花，得到的浮光掠影;有的人，喜欢寻根究底，结果是见仁见智。眼之所见，迥然不同。所以，貌似简单的看功，也会有看花容易绣花难的喟叹。

见别人之未见，是一种智慧。它需要敏锐的观察和深入的思考，需要剥去事物光鲜华丽的外衣，深透地看到事物的本质。

正如战场上带兵的将帅，对于作战计划的断定，需要摒除敌人的种种战术迷惑，方能作出正确的判断。“仁者乐山，智者乐水”，他们对山水的解读，从最初的“看山是山，看水是水”到中期的“看山不是山，看水不是水”，再到后来的“看山还是山，看水还是水”，这一过程，需要的是多么洞明的目光呀!所谓的“格物致知”，便是这一过程最好诠释。

见人之未见，与一个人的人格悉悉相关。

思想的高度决定生命的高度，佛家也说，“物即我，我即物”。如果一个人的心胸狭窄，怎能看到别人的旷达磊落?如果一个人锱铢必较，又怎能看见别人的大气磅礴?高尚的人格，才能看见己身之任，才能看见人之所需。诗人顾城有一首著名的短诗：“黑夜给了我黑色的眼睛，我却用它来寻找光明。”

诗人的周围是黑暗，他的内心深处看到的却是光明，理想让他看到了别人看不到的东西。唐代诗人杜甫在自己的房屋被风刮破之后，看到的不仅是自己寒夜难栖，更有天下寒士俱无所依。“穷年忧黎元，叹息肠内热。”忧国忧民的思想，让他的目光高而远。宋代文学家范仲淹，在自己遭到贬谪后，仍能放眼天下，“先天下之忧而忧，后天下之乐则乐”。仁人之心，可视天下。

如今，国际风去变幻无穷，需要我们擦亮双眼，拭去浮云，因此更需要智者的深邃、仁者的宽广。看见之责，任重而道远。看见，是一门大学问。

内蒙古的沙漠是个美丽的自然生态区。

进了沙漠，绕过许多营地，就来到我们的九号营地。广阔的沙漠，一眼望不到头。一阵阵清凉的风，让人想不到这竟然是沙漠，黄黄的沙子衬着盐爪爪，绿衬黄，黄衬绿，形成了一道道风景。那高耸的沙丘，起码有几十米，如果从上面滑下来，肯定会被吹得满嘴是小豆豆，仔细尝尝，还有一股咸咸的味道呢!我觉得脚下的沙子有点暖暖的，像在亲昵地抚摸着我的脚。我感觉沙越来越烫了，像在火上行走，但又没到无法忍受的地步，说不出是什么滋味。

偶尔在沙上行走的时候，会遇到壁虎，刚钻出沙子，看见了我们，又钻进沙子逃走了。那速度，比得上吉尼斯世界纪录。

到了一个大沙坑，我们冲了进去;呼的一下，又吭哧吭哧地爬上来。我们后面发现了一个省力的方法，冲下去不停下，又冲上来，偶尔摔一跤，摔得全身都是沙子。

走进沙漠深处，能看到仙人掌，高低起伏的地形，萦绕着每一个进来的人，让人不能自已。到了一个最高的山丘上，可以看到沙漠的全貌，一个个沙丘，好像一顶顶帽子，盖住了苍茫的大地，给大地添了几分多彩多样。

沙漠的骆驼跟书上说的完全不一样，至于速度，比乌龟还慢。过了一会儿，倒是有点感觉了，一抖一抖一抖的，脑袋都晕了。

回到了营地，已经是晚上了。新鲜的空气，环绕着帐篷，我抬起头，看到了星星点点的星星。我很快认出了十二个星座，比城市清楚多了。我看着星星，听着星星，闻着星星，摸着星星，慢慢地睡着了。在梦中，我梦见了大海慢慢地干涸了，形成了沙漠。

这时的沙漠，还没到最美的时候，不过我觉得没有遗憾，因为我觉得沙漠本来就是很美的。

My three middle school life is coming to an end.

In these past three years, we all have experienced a lot.

We have many good friends who studied and played together.

Our respectable teachers has taught us so many things that how to study, how to deal with questions, how to get along with others. Thanks for my teachers education for me.

Now, Im going to try my best to complete my lessons and use the freetime to do meaningful things.

I think I will miss you who are our friends and teachers.

我三年的初中生活即将结束。

在过去的三年里，我们都经历了许多。

我们有许多一起学习玩耍的朋友。

我们尊敬的老师教会我们很多东西，如何学习、如何处理问题、怎么与人相处。多些我的老师对我的教育。

现在，我将会尽我所能完成我的学业，利用课余时间去做有意义的事情。

我想我将会想你们的我的朋友、我的老师!