减压方式英文作文【经典20篇】

Today is June 21st, Fathers Day. There is an indescribable feeling in my

heart, because I am not by their side, my parents are over 50 years old, and a

son cannot be filial by his side, and when the family is busy with farming, he

has to go to the construction site to sell his coolies in exchange for a little

bit. Poor wages.

I deeply remember the year when I went to school in 1999, my father told me

a sentence: "I can only put you in the car, and the future is up to you." I

understand what he meant, he was in Tell me that your brother went to a normal

school, and I will also enroll you in a secondary school. After school,

everything is up to you. My fathers teachings are like a lamp, illuminating my

future and inspiring me all the time.

I am a native rural boy. At some point our way out is to go to school. My

three brothers and sisters all went to secondary school, which is a huge expense

for a rural family. But in the eyes of my parents, we must be more promising

than them, not to farm at home, even if the family is busy with farming, we

should read books at home. I clearly remember that when I was in the first grade

of junior high school, my father and mother were working in the farmland. When I

went home to fetch water to drink in the field, I found that I was not reading,

but watching TV at home. Dad was very angry at the time, and asked me to take

the book and follow him. I followed him in despair. When he got to the field, he

asked me to read books there. He even found an umbrella for me so that I would

not be exposed to the sun. Although Dads eyes were harsh, they were more warm

and caring. At the time, I didnt understand the good intentions of my parents,

but now I really feel guilty when I think about it.

Dad, today is Fathers Day. In the past 28 years, you have done so much for

us. I can never repay in my life. I hope you are happy every day, healthy and

safe.

Whenever I walk heavy, I can always remember the power of your gaze and

move forward. Dad, you are my crutch at all times, give me support, give me

direction, give me strength, so that I can walk every step of the way in the

future. Even if you are not by my side, that deep fatherly love will still help

me forever!

Now that I have become a father, I have a deeper understanding of the kind

of expectation and care I have for my children. Dad I will always love you.

Again, I wish the parents of the world good health and long life.

Miss Li is my Chinese teacher. She is about thirty years old. She is very pretty and young. Her hair is brown and curly .

Miss Li always wears a blue coat. I think her favorite color will be blue.

Miss Li is very friendly and kind .Her classes are very interesting, we all like to have Chinese class .

She always smiles when she speak to us .Sometimes she is very strict with us, when we make a mistake, she often makes us stand up .

I think teachers are like candles , giving off light for others by burning themselves.

In the three days trip in Shenzhen， I was interested in the central and southern part of the city， which are the heavens for most visitors。

在深圳旅行的三天，我对市中心以及城市的南部感兴趣，这是对大多数游客的天堂。

I started my trip at the East Gate Shopping Mall。 This area is a fascinating shopping center。 On the two sides of the streets， there are different shops selling all kinds of commodities。 Almost everything was on sale， so I bought a lot of souvenirs for my friends。 After that， I went to visit Diwang Building， the symbol of Shenzhen。 It looks so tall and grand。 It has 69 storeys。 As you are on the top of the building， you can overlook the whole city。

我的旅程是在东门购物中心开始的。这是一个令人着迷的购物中心。在街道的两侧，在不同的商店里出售着各种各样的商品。几乎所有的东西都很便宜，所以我买了很多纪念品给我的朋友。在那之后，我去了地王大厦，那是深圳的象征。它看起来是那么的高大宏伟。它有69层。在楼房的顶部，你可以俯瞰整个城市。

Next morning， the sun smiled gently， so I went to Dameisha， the seashore of Shenzhen。 I swam in South China Sea and walked on the sandy beach。 It was so relaxing。 I moved on， stopping at Xiaomeisha， another beautiful seaside resort of the city。 There I just picked up some seashells and ate some delicious sea food。 In the late afternoon， I visited Zhong Ying Street， which is the landmark of Shenzhen and Hong Kong， so that I could enjoy an elegant picture of the exotic world。

第二天早晨，阳光很温和，所以我去了大梅沙，是深圳的海滨。我在中国的南海游泳，在沙滩上散步。令人感到如此的放松。我我继续往前进停在了小梅沙，它是这座城市的另一个漂亮的海滨度假村。在那里我只是捡了一些贝壳，吃了一些美味可口的海鲜。傍晚的时候，我去了中英街，它是深圳和香港的标志，所以我能享受到一张具有异国情调的世界的精美照片。

My final stop was the Gold Coast。 From there， I could see the high—rise buildings and skyscrapers of Hong Kong。 They look so modern。 It seemed like I entered into a foreign country。

我的最后一站是黄金海岸。从那里我可以看到高层建筑和香港的摩天大楼。他们看起来很现代。我好像是去到了国外。

After my three—day trip in Shenzhen， I left there with great lingers。 “How time flies when were having fun"， I said to myself。 I really didnt want to leave。 If one day I retired from work， I would buy a villa near the seashore in Shenzhen， so that I could always spend my happy time at the seaside。

在我为期三天的深圳旅行后，我恋恋不舍的离开了那里。“我们玩得很开心的时候时间过得真快”，我对自己说。我真的不想离开。如果有一天我退休了，我想在深圳附近的海边买一栋别墅，这样我就总可以在海边度过快乐的时光。

The zoo is the most interesting place that I have ever seen in my whole

life。 It is like a garden which shows (exhibits) various kinds of animals， birds

and insects。

It is indeed a good idea to pay a visit to the zoo during school holidays。

The more you look at the animals， the happier you will bee。 Of (Among) all the

animals， the monkey is (monkeys are) the funniest。 That’s my opinion。 Do you

agree。

July 18

I have rested for a week. I began to feel bored. So I went out with my

friends. They are my best friends in the middle school. We didn’t go to

someplace special. We just saw the other. We had lunch together. While we were

having lunch, we were still talking about the new school and new friends.

7月18日

我已经休息了一个星期。我开始觉得无聊。所以我与朋友出去。他们是我最好的朋友在中学。我们没去在某处特别。我们看见了其他。我们共进午餐。虽然我们吃午饭，我们仍然谈论新学校和新朋友。

每个人的心情都是不一样的，在生活中也是有着词语是形容心情的。下面是小编为大家整理的关于心情的英文词语，欢迎大家的阅读。

有关心情的英文词语

Seriously 认真

mad 生气

gloomy 郁闷

exciting激动

haggard 憔悴的

halcyon 平静的

sad 悲伤

happy 开心

angry 生气

gratitude感谢

moved感动

upset失落

描写心情的词语

一、激动

悲喜交集 悲愤填膺 百感交集 感人肺腑

动人心弦 情不自禁 心潮澎湃

激昂慷慨 慷慨激昂

二、感激

感激涕零 感恩戴德 谢天谢地

没齿不忘 感同身受

三、懊丧

垂头丧气 灰心丧气 心灰意冷 心灰意懒

万念俱灰 自暴自弃 黯然销魂 大失所望

四、悲痛、哀悼

心如刀割 切肤之痛 哀毁骨立 悲天悯人

五、愤怒

怒不可遏 怒形于色 怒火中烧 忍无可忍

归根结底，文化强国的“强”字应该是指人强，智慧强，学问知识强、想象力创造力强、成果强、著作强、发明发现强，强了才能够长久地矗立于人类的生活与精神领域中，不但现在强、不但现在大繁荣大发展，而且经得住历史的考验、时间的考验。

反过来就是说，发展建设文化不能够急于求成，不能做表面文章，不能大呼隆，不能变成政绩工程，更不能吹吹打打图个声势。

笔者非常赞同王蒙的这个观点。文化说到底是一种滋润人心灵、涵养人精神、塑造人性格、影响人行为的形而上的东西。可以说，每个国家、每个民族、每个地方、每个家庭、甚至每个人都有着自己的文化理念，其思想、其行为都受着文化的支配和制约。所以，从根本上来说，文化的建设和发展都应该是思想的建设、是灵魂的建设、是艺术的建设。它当然离不开文化产品，当然需要发展平台、需要建设载体。但是，它的出发点和落脚点都应该放在塑造人、净化人、升华人、娱乐人身上。因此，文化建设就应该有文化节的味道。比方说，多开展一些有益身心的读书、歌咏活动；多举办一些艺术讲座、艺术表演活动；多进行一些礼仪培训、民俗传承活动；多鼓励一些文艺创作、文物保护活动，等等。通过这些活动，使群众的文化需求得到解决满足；使我们的民族文化得到传承；使公众的灵魂得到抚慰；使整个社会道德情操得到升华；使文化大家得到孕育。

而现在很多地方正在进行的文化建设，根本没有文化节的味道，与真正的文化是南辕北辙。一说要加强文化建设、一提要发展文化事业，就想到征地建房子、建豪华大剧院、建文化产业园；就想到要甩包袱、卸负担，就对文化单位、艺术团体改制、断奶，实行事业单位企业化管理。并且把gdp作为文化事业发展的主要考核依据。物质的味道很浓，根本就没有考虑如何生产更多更好的文艺作品，生产更多更好的文化产品，探索更多更好的活动形式，以满足群众不断增长的文化需求。结果是许多地方豪华大剧院建起来了，文化产业园办起来了，文化单位都改制了，艺术团体都断奶了。但是，真正的文化产品、艺术精品却越来越少了。而那些豪华的大剧院因为观众廖廖，变得门可罗雀，管理、维护还成了财政的负担。那些宏大的文化产业园，生产出的产品与文化完全不沾边，也只有gdp增长的意义。

说到底，出现这样现象的主要原因还是因为一些地方、一些官员政绩意识在作怪，把建设文化变成了建设功利化。觉得那样抓文化建设在政绩上不直观，在gdp上难显示，而且还浪费时间、耗费钱财。对自己的升迁、对财政的贡献都没有实际意义。而大兴土木，建企业、上项目、办产业则是又显政绩，又出效益的大好事，所以乐此不疲。另一个重要原因是：有些官员根本就没有厘清物质生产与精神生产的关系，没有真正认识文化的本质属性。在他们的心目中，一谈建设就是物质的、就是实在的、就是利润率，文化建设也是如此。总想着有房子、有项目、有产业才是实实在在的，才是看得见、摸得着的。而那些形而上的、虚化的文化好象就是虚无缥缈的，建得再好也是海市蜃楼。

古人说：“仓廪实而知礼节，衣食足而知荣辱”。这仓廪实、衣食足是物质，而这礼节、这荣辱则就是文化。任何时候物质当然是第一性的，是一个国家、一个民族、一个家庭、一个人生存和发展最基本的保证。所以，首先是要发展物质生产，以满足人民群众的生活需要。但是，仅有物质生产是不可能让人们生活更美好，让社会更和谐。一个国家、一个社会必须要有礼节、知荣辱。这就必须要抓文化建设。

笔者认为：为了让人民的生活更美好，让我们的社会更和谐、让我们的国家更兴旺，文化建设就应该以文化的方式进行。国就应该一方面大力发展物质生产，大把大把地挣钱，另一方面在文化建设上舍得大把大把地花钱。就应该象王蒙说的那样：“应该关心我们的文化阵容，关心我们的文化专家，关心我们的文化高端态势，关心我们的著述的含金量，准确地评价我们的文化商品的创意品质，关心我们的知识分子的专业水准，关心我们的文化评估的公信力与可靠性，关心我们的文化成果的真实的与恒久的文化价值”。用文化的理念来建设文化，切忌急功近利，切忌搞政绩工程！

[文化建设应该以文化的方式进行作文

Last summer holiday, I went to Beijing for a week. The first day when I took off at the capital airport , it gave me the first feeling was cleanand tidy. The people in Beijing were very friendly. T he second day, I visited Beijing city. I went to the WangFujing Ave , I tasted many famous snacksand Beijing Roast Duck, they are very delicious. I also went to the XinDongfang square, it was a very big shopping mall, it took me about half an hour to walk between two doors. I can saw many famous brands: Cucci, Chanel, Rolex, Seiko, even the new Audi cars. It made me really want to stay in Beijing .The third day I visited the Tian’anmen Square, and it’s very beautiful. And the Chang’an Ave is wide ,straight and clean. The forth day, I went to the Forbidden City. It made me felt the emperor ’ s royal mausoleum was very luxury. The fifth day I went to the Summer Palace, I went boating there. The sixth day, I visited the Great Wall, it’s very terrific, this great architectural complex told us how clever the Chinese people are ! T he last day, I visited the Beijing University ----one of the topest universities of China . There are many famous people were graduated t here.

That’s a happy travel. In the future, I want to visit many countries. This is my dream.

“丁零零”一阵悦耳的声音会使人情不自禁地跑向电话机旁。一边从口袋中掏出手机，一边拿起听筒，一会儿听对方讲话，一会儿玩手机。这就是一种奇特的生活方式——碎片化生活。

碎片化阅读，碎片化购物，碎片化看微信等，这都是用碎片化的方式生活。我习惯做好一套卷子，去小区里走一圈，再看会儿书……而这，就是把时间碎片化。

我可以告诉你，碎片化阅读不等于阅读。虽然碎片化阅读和阅读是同一种方式，但阅读是专注地看书，去了解知识，可以有很大的阅读量。而碎片化阅读则是初步了解新知识，做另一件事情时，就会全部忘记。这样不仅能使你更加烦燥，还会使你失去宝贵的时间。

当然，碎片化购物也不等于省钱。虽然对于碎片化购物，你会觉得每一件物品价格都很便宜，但你却没见着物品实际的模样，最终买到家中都会变得没有任何用处，从而让你浪费了许多金钱。总而言之，碎片化购物不等于省钱。

然而，碎片化看微信不等于了解知识。因为微信上尽是一些传闻，都是一些垃圾信息，并不是能真正了解很多重要的信息。同样在一定时间内，同样是一件事情，有些人觉得在一定时间内做很多的事情是很格算的。但恰恰相反，你虽然做了很多事情，但你却学不到任何知识，就这样三心二意，是不行的。

上班看手机，乘公交车看手机，吃饭还是看手机，这似乎让你缺乏对孩子交流，变成“低头族”。让你感觉这生活好像缺少了些什么。所以，别让碎片化毁了你的生活。我们应该让快乐传递下去，这就能使你不再那么烦燥，不那么焦虑。

在此，我呼吁大家：如果你想做任何一件事情，那么就要认真地把这件事情做完。不要想谋求利益，贪图时间，把生活变得碎片化。让我们行动起来，不要再浪费时间了，快快乐乐地做好每件一事！

放假时间，最好出去游玩放松心情。下面小编带来的是重庆一日游英文作文，希望对你有帮助。

This winter holiday, our family has been driving to a beautiful mountain city in Chongqing.

As soon as we arrived in Chongqing, we understood why Chongqing was called "mountain city". "Mountain city", as the name suggests, is built on the mountain in the city, and the Chengdu plain is completely different, feeling a lot of thought to plan. Its a bit like terrain of rolling hills, most of the house is located on the hillside, there are many overpasses and tunnels. By the way, because the Yangtze River passes through Chongqing, so many bridges have been built, although it is a little messy, but it does not lose their personality.

On the first night in Chongqing, we tasted the authentic Chongqing hot pot. Chongqing is really the birthplace of the real hot pot, a lot of red hot pepper is full of the whole pot, so people can not imagine how hot it is. Although the Chongqing hot pot does not add oyster oil, but it is not less than the Chengdu hot pot. I caught a piece of cooked tofu, smell the smell, naturally ran into my nose; a bite, feel soft; swallow it down my throat and slide down, finally landed in a corner of my stomach, feel itchy, fresh and delicious. Without the slightest greasy feeling. Its delicious!

After eating hot pot, we went to a "tree" in Nanshan. "A tree" is located at the highest level in Chongqing, where we can have a beautiful view of Chongqing. Look, that is the central business building, touch the sky, standing on the edge of the Yangtze River; see, it is located in downtown Monument for Liberation, quietly; see, the light lamp glimmered in the distance, continue to spread around, busy high streets and back lanes, brilliantly illuminated! Look, the lights like salute "karaok" and "bomb", then a bunch of a beam like rocket like, fly to the sky, with the whole of Chongqing, red, yellow, blue, green, purple, more eye-catching in the dark background.

Ah! The beautiful Chongqing is like a city of no night!

......

On the morning of the third day, we departed from the beautiful mountain city of Chongqing with a feeling of satisfaction and very unable to part.

今年寒假，我们全家自驾车到美丽的山城。

刚到重庆，我们便明白了重庆为什么被称为“山城”。“山城”，顾名思义，就是建在山上的城市，和完全不同，感觉很费了些心思来规划。它的地形有点像连绵起伏的小山丘，房子大多数都座落在山坡上，有很多的立交桥和隧道。对了，因为长江穿过重庆，所以还建了很多过江大桥，虽然有点凌乱，但也不失个性。

来重庆的第一天晚上，我们便尝到了正宗的。重庆真是名副其实的火锅发源地，一大堆火红的就占满了整个锅，让人都不敢想象它到底有多辣。虽然没有加，但也丝毫不比成都火锅逊色。我夹了一片煮熟的豆腐干，闻一闻，那香味自然而然地就跑进了我的鼻子；咬一口，觉得软软的；吞下去，它便顺着我的喉咙滑下去，最后落在了我肚子的某个角落里，感觉痒痒的，清爽可口，却没有丝毫的油腻感。好吃极了！

吃完火锅，我们便去了南山的“一棵树”，“一棵树”位于重庆地势最高处，在这里可以将美丽的重庆尽收眼底。看，那是中央商务大楼，高耸入云，矗立在长江边上；看，那是，静静地座落在市中心；看，远处闪烁着的那几盏射灯，不断地向四周扩散开来，繁华的大街小巷，灯火辉煌！看，那信号灯似的礼炮“咻咻咻”、“轰轰轰”，一束接着一束，像火箭筒似的，飞向天空，装点着整个重庆，红的、黄的、蓝的、绿的、紫的，在黑夜的衬托下变得更加绚丽夺目。

啊！美丽的重庆真像是一座不夜城！

……

在第三天早晨，我们怀着恋恋不舍而又十分满足的心情离开了美丽的山城重庆。

The winter vacation, we came to Harbin, mom and Dad took us to the Yabuli ski resort.

A sight that I was shocked, a silver white snow, coming from across the slope, each snow road length is different, with a narrow width, high and low, spectacular.

In the dressing room, the skiing suits are changed. Everyone gets together. The coach teaches us how to skate and how to stop. Oh, its too simple. Skiing is the two feet parallel, knees bent forward, and slippery dry ice like, two feet open, a big point inside the eight words.

We entered the snow road and started my first skiing trip. Unexpectedly, I did not bother to slide down the slope down the slope. I look back at my father, mother and brother, my father fell in the snow, cant do anything. His brother said he fell five or six, only mother did not fall. I was proud of it and became a "little teacher".

This is my first time skiing, full of excitement, and full of joy.

My mother is a ordinary women.She is a very very ordinary women,really.She looks like very ordinary;her age very ordinary;only her wears looks like very special.

My mother always wear a wide casual pants,a T-shirt (or a wide vest),and a pair of sunglasses.She always use toiletry,consequently she’s skin was very good.

My mother is very benignant,and she was very love me.I with regard to these,I to be thankful.I love my mother , too.Because she gave me very very many.She civilize by education me how to do in world and knowledge.

My mother is a office workers.She everyday works hard,but she always not to get heighten.Ha ha~

I love my mother , because she gave me very many thinks.

I love my Mum . A ordinary and largeness mother.

My favorite sports is playing basketball. I liked playing basketball when I

was a child. I think playing basketball is a very interesting and healthy

sports. Usually, after class, I always go to play basketball with my friends.

Meanwhile, it is beneficial for our health to play basketball. Most importantly,

playing basketball can makes me become stronger. Besides, I can also get the

opportunity to comunicate with each other, which makes me get well along with my

classmates. In short, I can benefit a lot from palying baketball reasonably

every day.

As we all know, Beijing is facing the air pollution, a kind of environment pollution. Now Beijing is also famous of hazy weather, which is harmful to people’s health because of PM2.5 and PM10.

Why is our capital suffering the hazy weatherIn my view, Beijing is a center of economy, culture and politics, so she has a heavy traffic. As a result, there are a lot of cars here, then the exhaust of them become a part of reason of the air pollution. Besides, in order to have a good economy development, there are many factories around Beijing, the exhaust of the factories become another part of reason of the air pollution. The most import, our country is a developing one, and do not have enough ability to solve the pollution well while focusing on developing, just like UK was called The City of Fog before.

Now, Beijing has taken a lot of actions to deal with the hazy weather. Firstly, setting up the Bicycle exclusive channel, people are

encouraged to ride but not to drive, in this way, the exhaust of cars is decline. Secondly, many factories are forced to move to Hebei Provence, thus, they can continue to make a contribution to Beijing’s economy development and the air pollution is controlled. Finally, the buses and subway have a lower price than other cities, so that people prefer to go on work by bus or subway. And the limit line caused by tail number is effect, too.

I persist that the air pollution of Beijing can be controlled someday later.

Dear customers

Hello!

Thank you very much for your attention to boscar oil change maintenance

project. Boska professional oil change and maintenance center integrates

independent R & D, production and entity alliance. Since the opening of

nationwide franchise in 2016, the number of chain stores in China has exceeded

400 in one year. Boscar is determined to create a new benchmark of "brand,

specialization, standardization and chain" in the automotive aftermarket. In

order to ensure the sound development of the companys brand and be highly

responsible for your investment, we will select the more suitable franchisees

for boska brand development to achieve cooperation and create a road of wealth

together.

As the company highly requires market planning and is really responsible

for your investment, the current regional franchise index is limited, so we will

make the following consultation for you, please actively cooperate to fill

in.

thank you.

Though my daily life is extremely monotonous， I try hard to adapt myself to

it。 Why? Because I intend to be a good student。 I wish to render service to my

country。

I get up at six o’clock every day。 After I wash my face and brush my teeth，

I begin to review my lessons。 I go to school at seven o’clock。

After school is over， I return home。 We usually have supper at seven

o’clock。Then I begin to do my homework。 I want to finish it before I go to

bed。

dear mr/mxxx：

todaim writing to you to ask for a five-daleave, for ive got cold last night with carlessness.

thimorning mmother took me to see the doctor,who told me to stain bed for some days. so i am versorrto be absent from school, especiallyour interesting lessons. ill be sure to make up for the missed lessonafter i recover from the illness.

yourever,

xxx.

dear xiaoming,

i’m so excited about my trip to xining. now i am writing to ask you for help. can you answer my questions? thanks!

first, what is the weather like in your city? does it snow a lot in winter? i need to have the right kinds of clothes and shoes. next, what kind of food do you ususally have in your family? finally, what festival do you have during my stay in xining? i will arrive on dec. 28 and leave on feb. 26. i hope there are more interesting things to do together with your family.

looking forward to hearing from you.

jennifer

寒假，是教师们最为期待的假期，大家会利用假期，好好地放松自己的身心，或外出旅游，或与亲朋好友相聚……

寒假，对于我来说是最快乐的一段时光。读书、写作是我最主要休闲方式，也是最经济、最有效的充电方式。

平时忙里偷闲，与书为伴，但总觉得不过瘾。晨练后，拿起书读上十几二十分钟。眼看上班时间到了，不得不忍痛割爱，或放下书，或带着书，匆匆忙忙往学校赶，路上却想着书中的情景；课间、闲暇从抽屉里拿出来，读几段；临睡前，从枕头下抽出来，读一会儿书，带着书香入梦。

寒假大可尽情地读书了。或早，或午，或晚，任何时间，只要愿意，都可以泡在书中。或坐或躺，一杯淡淡的清茶，读自己想读的书，读自己该读的书，读自己最需要的书，何等惬意逍遥。

寒假前，我就进行的计划。专业书是一定要读的，专业是我们的立身之本，只有不断地完善自己的专业结构，才能更好地服务于学生，更好地提高教育教学水平。作为教师，只有先“利其器”，才能“善其事”。这个“器”从哪里来？读书就是最好方式之一。这一点，我很深的体会，并尝到了甜头。短短的三年时间，我读了一百多本专业书，其它书籍七八十本。由此，我得到了学生的喜爱，家长的认可，更得到一大批网友的称赞，论文获奖，偶尔小文也见诸报刊。可以说，我的成长，我的发展，都与读书有密切的关系。因此，暑假，专业书依然是我的首选，是必读书目。我认为只有读书，才能使自己“器”更加“锋利”，使自己从容面对教育教学，从容面对学生。

人文书籍自然也要读。这类书能开拓视野，提高综合素养，加快逐渐成长发展的速度。正如《从新手到研究型教师》的作者刘波老师在其后记中说：“对于我本人而言，我正是通过大量的阅读汲取成长的智慧，加快自己成长步伐的。”特别是当代教育背景下，对教师的要求越来越高，教师必须提高自身综合素养，以适应社会的需要，适应学生的需要，适应未来的需要。

读就要读经典。周国平说：“读书的面可以广，但档次一定要高。”这类书虽然很难读，但作为教师不得不读，需要反复读，读反复。一旦读懂了，读通了，就能领悟其精髓，提升自己的精神境界和品位。因此，只有读档次高的书，读经典的书，才能启迪人，感化人，教育人。

除了读，写自然不能少，而且读一定要与写结合，才能发挥其功效。读书的目的就是为了更好地生活，解决生活中的问题。矛盾说过：“光读不写，眼高手低；光写不读，眼低手也低。”读书之后，写点自己的思考；读书之后，结合平时教育教学实际，写点反思；读书之后，把书中的内容在实践中尝试。

抓住寒假，读书写作，为自己充电。这样读读写写，必将提升自己的学识，给自己带来丰富的人生。

Dear mom and dad:

In the last night, I and you had a quarrel. Now I know yourself wrong, in

this specially apologize to you. I know that I sometimes is very capricious, but

Ill certainly be correct. Look at my future performance. Ill work harder you

back

亲爱的爸爸妈妈：

在昨天晚上,我和你们大吵了一架.现在我认识自己错了,在此特地向你们道歉.我知道我有时是很任性,但是我以后一定会改正.请看我以后的表现.我会更加努力回报你们

Dear Editor,

I’m writing to tell you how us use computers in our daily lives.Most of us

use computers to search for more information about the interesting problems on

the textbooks, about Iraqi wars and about Oscar. Some of us use computers to do

some drawings, to make up interesting flashes. And some of us use them to play

games. If we are tired and want to take a short rest, playing games for a while

is OK. But it’s forbidden that we spend hours and hours on the games. There is

also someone using computers to talk with people in the Internet and even

falling in love with him or her. The Internet is not a real world and we can’t

tell lies from truths. So falling in love with somebody on the Internet is not

safe and is bad for our study. We should keep ourselves out of it.That’s all I

know.Good luck!

Yours truly,

Li Hua