减压方式英文作文(实用20篇)

In summer I usually get up early in the morning to exercise. Raising my head, I see the vast space in the sky. There are fish scales clouds, cotton-like clouds, sheep like clouds and dark blue clouds like a lake. The clouds are moving silently, changing constantly in shape.

Looking to the east, the sun is gradually showing her face, as if realising shes being watched. She blushes in shyness. Climing up the tree and over the house, the suns rays become radiant. It hurts the eye to watch it. A dark cloud tries to throw its shadow over the sun and shroud her in its shade. But the suns rays are irresistably bright. They cannot be covered.

Soon the trees, the houses, the river, in fact, everything is bathed in the golden sun. The almighty sun is generous and the source of energy and the symbol ot truth and knowledge. No wonder an many people sing in praise of her.

The summer vacation had come round again. I was happy that I could forget

about school at least for a while. Lest I fool around all through this summer

vacation, I made a plan as to how to spend it. First, I thought I should go over

all those things my teachers taught in the previous term so that I could have a

better understanding of them. Then I thought I should take up some forms of

exercise, such as walking, running and rowing, to keep me physically strong. It

stood to reason that with such a good plan I should make the best of my vacation

time. I did, because I lived up to what I had planned.

“民以食为天”。食品安全（fd safet）指食品无毒、无害，符合应当有的营养要求，对人体健康不造成任何急性、亚急性或者慢性危害。“瘦肉精”事件尘埃未落，“染色馒头”“回炉面包”“牛肉膏”又接踵而来……近期食品安全恶性事件频频出现，监管到底缺失在哪儿？我们还能吃什么？食品安全成为老百姓关心的一个热点问题。请你以普通百姓的身份，给某报社写一稿件，说明这一现象，并提出你的建议。

稿件须包括下列内容：

1） 食品安全问题屡见报道；

2） 分析上述问题产生的原因；

3） 提出应对的措施。

注意：

1）词数不少于100；

2）不可逐条翻译；

3）可适当增加细节，以使连贯；

4) 开头以为你写出，不计入总词数。

Today， I came to the breakfast。 See the lads with chopsticks busy busy。 So

I took a seat， a young man walked to nete over and ask me to eat something， so I

had a bowl of beef noodles peppers。 Soon， a noodles。 I take chopsticks， soon

finished eating。 On the way to school， I also think that bowl noodles

【中文翻译】

这天，我去吃早餐。只见店里的伙计们端着碗筷忙来忙去。于是我找了一个位子坐下了，一位年轻的伙计走了过来，问我要吃点什么，于是我点了一碗青椒牛肉面。很快，一碗面就出来了。我拿起筷子很快地吃完了。在去学校的路上，我还想着那碗好吃的面。

每个人的心情都是不一样的，在生活中也是有着词语是形容心情的。下面是小编为大家整理的关于心情的英文词语，欢迎大家的阅读。

有关心情的英文词语

Seriously 认真

mad 生气

gloomy 郁闷

exciting激动

haggard 憔悴的

halcyon 平静的

sad 悲伤

happy 开心

angry 生气

gratitude感谢

moved感动

upset失落

描写心情的词语

一、激动

悲喜交集 悲愤填膺 百感交集 感人肺腑

动人心弦 情不自禁 心潮澎湃

激昂慷慨 慷慨激昂

二、感激

感激涕零 感恩戴德 谢天谢地

没齿不忘 感同身受

三、懊丧

垂头丧气 灰心丧气 心灰意冷 心灰意懒

万念俱灰 自暴自弃 黯然销魂 大失所望

四、悲痛、哀悼

心如刀割 切肤之痛 哀毁骨立 悲天悯人

五、愤怒

怒不可遏 怒形于色 怒火中烧 忍无可忍

With the advent of mobile phone and computer , the phenomenon that people

always are phubbing are becoming more and more popular.So many students phubbed

in the coach ,train or restaurant even walked on the road.

As to this issue,different people has different ideas .Some take the view

that it is no use connecting but may cause the big events .Such as the accident

or fight.There is no doubt that phubbing is a false behavior .While others think

the opposite,they agree that there is no way but have to do it .because the time

is limited.

As far as I am concerned ,every coin has two sides .while most people

prefer it,the phubbing is a bad habit .As a matter of fact ,a few person mostly

do a good deed.

It is known to all that today the environment has been badly polluted.

Though many action have been taken to protect our environment, it still has a

long way to go. Two years ago, I went to middle school, and the first moment I

saw the environment, I found that trees were very small, and many workers were

busy planting trees. Now, when I looked around our school, the trees were taller

than people and they grew so fast. People always talk about planting trees but

less of them can take action. If they plant trees immediately, then there would

be more green scenery. Protecting the environment is not just words. We should

take action right now.

减压

假设你们班要在下星期一举行题为"The Ways for Students to Relax"的班会，请结合报道的内容。用英语写一篇80字左右的发言材料。

内容包括：

1. 简要介绍造成现在学生学习压力大的原因。

2. 你认为来自于English Online调查结果的放松方式是否有效，为什么？

3.谈谈你个人自我放松的有效做法（至少三点）。

Dear fellows,

Not only adults but also we students often feel stressed because we have too much homework to do, and we are very busy studying every day, we don’t have our own time to do what we are interested in. We are very tired and sleepy all day, so we should learn to deal with it. What should we do to relax?

From the result of the survey, I think doing sports with classmates is a good way to relax. Because it’s good for our health and it can make us relaxed.

I also have three ways to relax ourselues. First, we can listen to music. Second, we can go to the movies with our parents on weekends. Don’t study at home all the weekend. Third, when we feel tired, we can think about something interesting.

I hope my suggestions can help you.Thanks!

[高考英语话题作文减压

I went to my new house to my room. It is very big and beatiful. I will use a

blue wardrobe and a blue bookcase. I saw a big bed and there was a blue sheet on

it, I really liked them, because my favorite color is blue. But my desk was

brown. In fact, I like brown, too. And there were many pet dogs and pet bears.

They were cute, really eute. I loved them very much.

我去了我的新房子,我的房间。这是非常大的和美丽。我将用一个蓝色的衣柜和一条蓝色的书架。我看见一张大床上有一个蓝色的纸上,我真的很喜欢它们,因为我最喜欢的颜色是蓝色的。但是我的桌子是棕色的。事实上,我喜欢棕色,真是太好了。有许多宠物狗和宠物的熊。他们是可爱的,真的eute。我非常爱他们。

in 20xx ago each engrave at that time。 Likewise， we are all those who experienced opposite in 20xx ago the affairs occurred that everybody self—moved with proceeded。

We are all those who experienced on this meaning。 We are all those who experienced in the old society experienced successvily the distress children the ages of； We are all those who experienced in the

student—campaign to struggle for freedom and liberation under reactionary rule； We are all those who experienced pass through to endure the “trained” with agriculture labour in the fanatic ages；We are all

those who experienced through postgraduate exam smoothly and obtained academic degree one by one； We are all those who experienced with often failure to get job； We are all those who experienced to get cictory in trading—battle by grasped business opportunity； We are all those who experienced in fierce battle to resist U。S aggression and aid Korea； We are all those who experienced hastening industry modernization high—speed to fight courageously in that area； We are all those who experienced to ascend in front of the world on researching and developing science and technology ； We are all those who experienced to drive out the sick—satan by weared white clothes； We are all those who experienced to concern every working and all happening； We are all those who experienced to have lived a long or a few life。

There probable were all sorts of heroes and modles among us all who were accomplished by state of affairs。They have made offers for the advantage of nation and people。They gained brilliant achievement hastened nation properity and strength because of their hard。 There probable were energetic worker not t known to public among us all。 They devoted theirselves to the work and got not despised achievement，who became national indispensable cadre。There probable were some luky persons among us all of the favourable time。They became certain rich by excellent managed。There probable were not too bright ordinary people among us all。They engaged the whole day for livelihood of family but living afflicted them whole year。 There probable were various unfortunate among us all who have ever been in miserable condition

moreover have been afflicted with disaster。They have to confront the fact but very

difficult。 There probable were……among us all……

The livelong history sent us various all those who experienced and it will continue to do that。The moved

time record multifarious on the different track。Various condition take place with all those who experienced。 That’s experience or lesson opposite to the person concerned。The multitude may discuss to have no objection to take out the “past” if allowing exchange。

There seem to be different analysis and different argument about samething。 No problem ， “Let a hundred flowers blossom，Let a hundred schools of thought contend”is known to everyone。Nowadays，here are about some healty question that I want to exchange。

To speak of age，I’m more than 70 ， forward 80 years the old—decayed but seeming old no decay。I’ve no disease，full of energy，never feel tired，action swift and the memory is great。The younger and stronger can do something which I do it，too。

Dear Sue,

I’m Li Hua, one of your students in China. It’s almost a month since you

left us. We all miss you and are very grateful for what you did for us.

We are busy as usual. We had an English speech contest the other day. I won

the first prize! This again reminds me of all your kind help. Do you still

remember the trees we planted together on the hill behind the school? Yesterday,

we went there and watered them. The tree you planted yourself is growing well,

and the whole class decided to name it Sue Wood. Will you come back to see Sue

Wood?

How is everything with you lately? We hope to know more about you and your

American students. Hope to keep in close touch.

All the best.

Yours，

Li Hua

Dear Santa claus:

Hello

My name is Yifan, Christmas is coming, I wish you a merry christmas! I

would like to get a gift like the "viaduct" this year! My mom and dad told me

that you would meet my requirements, right? I promise: I will take good care of

you gave me the gift, and after the play, I will own the good to clean up their

own toys, no need to help me. So, you will continue to give me a gift next year,

right?

OK, just write it, Im looking forward to the coming of Christmas. I wish

you a happy day!

This

Salute!

Love you all

亲爱的圣诞老人：

您好!

我叫一凡，圣诞节就要来了，我先祝您圣诞快乐!今年的圣诞节我多想得到一件像“高架桥”的礼物啊!我的爸爸妈妈告诉我说您会满足我的要求的，对吧?我保证：我会好好的爱护您送给我的礼物，而且玩过之后，我会自己收拾好自己的玩具，不用爷爷帮我的。这样，您明年会继续送我礼物的，对吧?

好吧，就写到这力了，我盼望着圣诞节早点到来，再次祝您快乐每一天!

此致

敬礼!

爱您的一凡

The annual Spring Festival is coming again.

Spring Festival, the lunar new year, commonly known as the Chinese new year, usually refers to the new years Eve and the first of the first month. But in private, the Spring Festival is a traditional sense from the beginning of the eight month of the la la festival or the twelfth lunar month twenty-three or twenty-four people, until the fifteen, with new years Eve and is at the beginning of the month for a climax. The Spring Festival has a long history, originated in the Shang period of the first activities of the ritual worship. During the Spring Festival, the Han and many ethnic groups in China have to hold various activities to celebrate. These activities are to worship deities, worshiping ancestors, Fu Ying Hei then, pray for a good harvest as the main content. The activities are rich and colorful, with a strong national characteristics.

The Spring Festival festival, commonly known as “ ” the Chinese nation is the most ceremonious traditional festival. From the beginning the first year of emperor, in summer (lunar calendar) is at the beginning of the month for a &ldquo at the beginning of the year; (“ ” ”), the date of the festival this year, so far, fixed, called &ldquos ”. In 1911, after the revolution of 1911, the Gregorian calendar began to be counted. It was called the Gregorian calendar January 1st. It was “ new years day ” it was called the 1th day of the first month of the Chinese lunar calendar &ldquo, and the Spring Festival &rdquo. At the age of festivals, it is also known as "&ldquo"; traditional festivals ” they have a long history and spread widely, and have great popularity, mass and even national characteristics. The festival is the day, although the festival in the 1th day of the first month of the Chinese lunar calendar, but new years activities are more than a month at the beginning of the day Yu Zheng. From the twelfth lunar month twenty-three (or twenty-four) of small festivals, people began to busy year “ ” houses, shampoo and bath, preparing for the festival appliances and so on, all of these activities, there is a common theme, namely “ new ”. People greet the new year and greet the spring with great rites and enthusiasm.

Chinese lunar new year known as the spring festival. It is the most solemn traditional festival of the Chinese people, and it is also a symbol of unity, prosperity and new hopes for the future. It is recorded that the Chinese people have had a history of more than 4000 years in the Spring Festival. There are many theories about the origin of the Spring Festival, but the public generally accepted the argument is that the rise of Chinese New Year by. On one day of 2000 BC, Shun, the son of heaven, led the subordinates and worshiped the heaven and earth. Since then, people put on this day as the beginning of the year. It is said that this is the origin of the lunar new year, and then it is called the Spring Festival. The Spring Festival is also called the new years day. The month of the Spring Festival is called the lunar month.

Dear Tom,

Im glad to introduce my school life to you. In my school, the students life is colorful. We can do morning exercises in the morning, and it can keep us healthy. In class, our teachers teach us much knowledge which we cant learn from our parents. And the teachers are kind and friendly. We get along well with them. After class, we often play some interesting games. And people can hear us laughing. When it is time for us to have meals, I go to buy food in the school dinning room. We are glad to eat the delicious food. I like this kind of school life. Do you like it? Best wishes!

Yours,

Li Hua

We may obtain knowledge by reading. The more books we read, the more we accumulate the knowledge. Is it right? I dont think so. Its not wide reading but useful reading that leads to excellence.

And only good books can benifit us.So choosing books is very important for reading. Many students spend a lot of time reading legends and swordsman novels.Its a waste of time. Some students even read some bad books and it is harmful for them.

So be as careful of the books we read, as of the company we keep, for our habit and character will be as much influened by the former as by the latter.

[阅读方式初二英语作文

Ao to catch the bird is always a first time to fly to the sky, it is others is always a first time blooming... The road of life is long, 11, I also have countless first...

Remember in June of this year, my parents and I went to the cao bao road, a man named "silver dipper" indoor ski slope. I wear good ski jacket and take a sleigh, snow stick and skis. Hired a coach, he took us to the "xuefeng".

"Are the skis, the scoundrels in the armpit, slide the knees forward, to turn back." Coach seriously, skiing for the first time I obviously nervous, afraid I wrestling. Fixed a ring, we slipped down alone. To begin with, I lead all the way, happy. In the slope, however, my ass "suffer", "alas," I thought, this is mom and dad is sure to catch up. So, I am going to get up and continue to slide, but, cant climb up, my body has followed slowly slide down the ramp. At this time, the coach, he pulled me a hand, also dont say anything, and went away. I havent the reaction come over, they had a fall. At this time I already dont want to continue to ski...

At that moment, mom came, affable ground to say: "get up, jia ni, I dont learn swimming for the first time in the same way? Thanks to you, let I learned to swim. Do you still remember that sentence? Ah, now I give you!" Facing the mother of thefour sentence alignment errors like words, Im intimidated, thought: yeah, now I say how they meet with difficulties dont have access to? So I decided again. I took mothers hand, slowly stood up. Mother a look, and said: "this just rightness."

We slipped over and over again, I finally learned to ski. Never wrestling, when skiing on ramp like want to fly, speed, attitude is also very beautiful, beside are also full of praise. You listen to, some people said: "yi, the little girl just isnt still wrestling? How..." The uncle didnt say that finish, another dish hair aunt said: "yes, I want to learn skiing when they dont know how much fall! You look at her, learned to ski in just half an hour!" ...... I have heard these words, the in the mind like to eat thehoney as sweet.

Ah, I finally learned to ski, with my heart. But I also understand from out somereason: difficult things to be brave, be strong enough to face!

dear mr.xxx,

im sorrto tell you that i caught a cold and im not feeling well now.i am adviced to stain bed for two dayand cant go to school then.but i think ill get well soon and be back the daafter tomorrow.

yoursincerely,

xxx

千百年来人们都在孜孜不倦的读书、学习，也在不断的用读书学来的知识赞美读书：“一日不读书，便觉面目可憎。”“人可以一日不吃饭，人可以一日不睡觉，但不可以一日不读书。”“读书是打开成功之门的钥匙。”

“书犹药也，善读之可以医愚。”刘向这句脍炙人口的名言说得真是太对了。书就是我们最忠实的朋友，是绝佳的精神食粮！他可以陶冶我们的情操，开拓我们的胸襟，充实我们的生活，丰富我们的知识，增长我们的见识……总之，读书已经成为了我们生活中不可缺少的一部分。

有些人认为，不是所有的书都是有用的，那就大错特错了！就算是一本漫画书，也能让读者受益非浅。读一本书就像是和作者面对面“交谈”。与“高尚的人”谈话，从而让自己的思想境界也得到了升华。

当地一次读《福尔摩斯探案》的时候，我就本里面跌宕起伏的情节迷住了。作者生动地描绘了一个个构思巧妙的离奇悬案，让我仿佛身临其境，与福尔摩斯一起享受这破案的刺激与快乐。

读完这本书，神勇的福尔摩斯仿佛还站在我的脑海中，他让我明白了真正的正义！

让我们无限相信书籍的力量吧，让读书成为我们的生活方式，像吃饭，睡觉一样自然。让所有人都喜欢读书，读好的书，充实自己，提升自己的素质，有一天奇迹总会出现的。如果不能出现奇迹，那跟原来的自己比，相信一定收益了很多很多！

家长感言：读书是一件快乐的事情，与孩子一起读书更是一件更是一件快乐的事情。一本好的书，如人生的第二课堂。捧起一本书，静静地读完，静静地思考，领会书中的道理，从中感悟人生。再让孩子去读，读完后让他说说对这本书的体会，交流交流书中的精彩内容和读书心得，会觉得有所收获。

篇六：让读书成为我们的生活方式之《淘气包马小跳》

《淘气包马小跳》是我最喜欢看的书哦！他可是杨红樱。著的。有兴趣的活就听我一一介绍吧！

我看的这本书是我最喜欢看的《淘气包马小跳》之《暑假奇遇》。写的是马小跳和他的伙伴在暑假里的快乐生活以及他们和家人。老师同学之间的好玩故事，掩映当代儿童的生活现实与心理实现。深情呼吸张扬孩子的天性，舒展童心。童趣，探析成人世界与儿童世界之间的隔膜。误区。理解。沟通，让孩子拥有健康和和谐。完美的童年。

如果你跟着马小跳，就算你不会跳，也会笑！会热心的帮助。爱护弱小的动物。

《暑假奇遇》里马小跳和小非州保护的动物有好多好多，例：猪呀。猫呀。鱼呀。鹿呀。猴子。鸡。娃娃鱼。果子狸。大黑熊。青蛙。山鸡。白鹤等好多动物。

那我就举个例吧：有一次，啊！看见木瓜家有一个黑不喽邱的东东，好似大黑熊。后来他和小非州去了一片竹林，在那里正好可以看见木瓜家的小后院，他俩一看，真的是一只大黑熊。那大黑熊被关在铁笼里。他俩又拨起了110，110叔叔到了，还带着黑熊援救所里的医生小姐。它们开始调查。就诊。过了一会儿，大黑熊诊救成功了！“小朋友，你叫什么名字？”医生和其苛刻的说道，“我叫马小跳。”“你正是立了大功！，是个热心的孩子。”医生说到。“啊！没什么了？反正我们就只不过是智力高档的动物，跟其他动物没什么大不了的，都有生命力。能救就救吧。”

我看到像马小跳这样热心的人很少见的。我们要想他学学呀！

每次我读马小跳这本书时，“都会觉得他真本书就像我们的生活方式一样”每天培养我们的热心。爱心。童趣。快乐。这本书也是个我带了里欢笑。喜爱。和幽默。知道了这些，我有一种启发，就是在暑假里组一个小队，，召集同学。家长。老师等人组队。保护动物。人也是以恒动物，伤害其他动物，就是伤害我们自己。让我们热心起来，保护动物吧！

马小跳的爱心。热心。恒心！都在不同方面体现出来。

生命需要呵护，犹如小草需要大树的庇佑，红花需要绿叶的扶持。

呵护是情感的流露，呵护是爱的体现。它的亲切，它的温和，它的缠绵，就像夏天的清风拂过脸颊，那么的清凉、透彻，让你感觉到它的永远存在。

雨水滋润花朵是一种呵护，它呵护着绽开的美丽；大鸟不知疲倦地往返哺育小鸟是一种呵护，它呵护着新生命的成长；《斑羚飞渡》中老斑羚的牺牲是一种呵护，它们呵护着生命种群的延续。

正是因为这世上有太多的呵护，就有了太多的美丽。一朵美丽的花朵，没有蜜蜂的呵护，最终会枯萎得不留下任何记忆。可是如果它拥有呵护，它便会成为果实，成为种子，给人们留下永久的回忆和新的期待。

我们在这样的呵护中感受着爱的温暖，可是，我们有时也似乎看到太多的残忍。

小狐狸稍稍长大，老狐狸便会拼命把它们赶出家门；北极鸥把蹒跚走路的小鸟驱下悬崖，让它们一头扎进浩瀚的海洋：残忍只是表象，而呵护与爱却深藏在里面。

呵护有温柔，有残忍，但它们也是爱。不论温柔，还是残忍，都是希望你在人生道路上走好。动物尚且如此，何况于人乎？

这使我想到父母。***呵护温柔而体贴，她总是在你不经意的时候，为你默默准备好一切。她会在变天的时候，在你的书包里悄悄地放一把雨伞；在你不小心划破手指时，她会小心翼翼地为你包扎；在你很晚回家时，她会一直守候在家门口，等待着。这就是母爱，母爱是一种呵护。

然而，父亲总在你骑自行车摔倒时说，你真没用，然后头也不回地朝前走；他总是在你取得好成绩并希望他表扬你时说，别得意，然后一直皱着眉头。这就是另一种呵护，有点冷酷，却能让你懂得更多。

有爱，才有呵护。呵护是爱的体现，也是爱的传递。

13.Stronger Than You Know

Getting Ourselves Worked Up

Our capacity to cope successfully with lifes challenges far outstrips our capacity to feel nervousness. Yet in the weeks, days, and hours leading up to an event that we believe will test our limits, we can become nervous. While we may have previously regarded ourselves as equal to the trials that lie ahead, we reach a point at which they near and our anxiety begins to mount. We then become increasingly worked up, until the moment of truth arrives and we discover that our worry was all for nothing. We are almost always stronger and more capable than we believe ourselves to be. But anxiety is not rational in nature, which means that in most cases we cannot work through it using logic as our only tool. Reason can help us recognize the relative futility of unwarranted worry but, more often than not, we will find more comfort in patterns of thought and activity that redirect our attention to practical or engaging matters.

Most of us find it remarkably difficult to focus on two distinct thoughts or emotions at once, and we can use this natural human limitation to our advantage when trying to stay centered in the period leading up to a potentially tricky experience. When we concentrate on something unrelated to our worryuch as deep breathing, visualizations of success, pleasurable pursuits, or exercisenxiety dissipates naturally. Meditation is also a useful coping mechanism as it provides us with a means to ground ourselves in the moment. Our guides can aid us by providing us with a focal point wholly outside of our own sphere.

[英文地道作文欣赏

To end our special news bulletin, said the voice of the television announcer, we‘re going over to the macaroni fields of Calabria. Macaroni has been grown in this area for over six hundred years. Two of the leading growers, Giuseppe Moldova and Riccardo Brabante, tell me that they have been expecting a splendid crop this year and harvesting has begun earlier than usual. Here you can see two workers who, between them, have just finished cutting three cartloads of golden brown macaroni stalks. The whole village has been working day and night gathering and threshing this year‘s crop before the September rains. On the right, you can see Mrs. Brabante herself. She has been helping her husband for thirty years now. Mrs. Brabante is talking to the manager of the local factory where the crop is processed. This last scene shows you what will happen at the end of the harvest: the famous Calabrian macaroni-eating competition! Signor Fratelli, the present champion, has won it every year since 1991. And that ends our special bulletin for today, Thursday, April lst. We‘re now going back to the studio.

[关于愚人节的英文作文