读书的好处英语作文初二(汇编20篇)
导语:有些记忆被焚烧掉,有些记忆被埋在心底,纯真年代如流水划过金色年代。下面小编为大家整理的珍藏的记忆作文,欢迎大家参考!
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329作文
774关于写读书的英语
全文共 948 字
+ 加入清单reading good books is one of the greatest pleasures in life. from good books, we can derive satisfaction, companionship and instruction. a good book can increase our happiness when we are cheerful, and lesson our trouble when we are sad. whatever purpose our reading may be, our contact with good books should never fail to give us enjoyment.
with a good book in our hands we never feel lonely. the people we meet in books may delight us as our companions and friends. our human friends may sometimes bore us, but good books are always ready to give us friendship and encouragement.
from good books we can heartily enjoy the beauties of nature, the triumphs of science and technology, and the treasures of music and art.
from good books, moreover, we can still draw much instruction which few companions can offer. reading good books can help to advance our knowledge and improve our mind so as to equip ourselves to perform our work more efficiently.
更多相似作文
篇1:读书英语作文初3
全文共 1334 字
+ 加入清单Since the childhood, I the most favorite thing to do is to study, I have
read many books, there is "always cuckoo", "wu DiuDiuDe adventure", "little fox
buy gloves", and "the window of small doug"...
There are many benefits for me to read. Can not only help me when doing the
reading, a better understanding of the meaning of the article, and can be better
for me to apply my good word, we can also let us learn a lot, understand a lot
of sense. Read to make us happy! Reading let us have more laughter!
Among them, I most like to watch "Madame Curie". Madame Curie is like us,
since the childhood like intimate contact with nature, Copernicus was her model.
Selfless great simplicity, humility, her character, persistent, hard work,
perseverance, indomitable spirit, she found two elements, polonium and radium,
she won two Nobel prizes. Who can imagine, she is the "mother", radium gave
great contribution to the wealth to the world, he even do research, could not
afford to 1 gram of radium. As a great woman, she won the sympathy of the people
of the world, support and respect.
Read the "Madame Curie", I think I should learn from her, learning her not
to difficultly lowers the head, she determined the indomitable spirit of hard.
Im going to study hard, grow up to do a scientist like her.
Let us together, can read, read good books, good books!
篇2:关于初二英语作文:Kindness
全文共 1122 字
+ 加入清单Last Monday,we had a school meeting and our headmaster spoke highly of a kind boy,whose name is LiHua.The boy is a Junior high school student.we all respect him very much because of hisKindness.
One day, LiHua went to school by bus as usual. when he was ready to get on the bus,he saw a thief stealing a womans wallet,and there is a knife in his hand. LiHua was afraid that the thief would hurt other people on the bus. Suddenly, a good idea came to his mind. He walked to the woman and said" Mum,I want to use your mobilphone. Soon, the woman realized what happened and replied,"ok, I will give it to you". The driver noticed the thief. He drived the bus to the police station. At last, the thief was under control. Later, the woman sent a letter to our school to express her thanks to Li Hua.
Though I am a senior high school student, I cant do as well as LiHua. His kindness touched me,including all of you. As we all know, a kind heart is important for everyone. Kindness can make the world more beautiful and more lovable. In other words, if the world is a cup,kindness is like cofee, which makes the world meaningful.
篇3:2024高考英语作文预测:碎片阅读的好处
全文共 869 字
+ 加入清单碎片阅读是一种读者通过手机、电子书、网络等进行的不完整的、断断续续的阅读模式。下面语文迷小编为大家提供了碎片阅读的好处英语作文,希望对你有帮助。
Many people read on digital devices like cell phones and e-books. The fast pace of life leaves many people no time to sit and read a whole book, so making use of fragmented time to read is sure to be a trend. Fragmented reading has its advantages. People can get hold of large amounts of information, knowledge, and entertainment in a short time. Digital reading is faster and more interactive than traditional deep reading.
Fragmented reading makes it harder for people to reflect on what they read. People may not bother to remember facts because they know they can always just search for answers online. It is important to read quality books in a deeper way, even if that means forcing yourself to do so. We read not only for knowledge and for practical use, but also for spiritual satisfaction.
篇4:初二昆虫记读书笔记摘抄
全文共 888 字
+ 加入清单读《昆虫记》一书,我仿佛走进了一个神秘而多姿多彩的世界,而了解蜘蛛、蜜蜂、螳螂、甲虫、蝉等昆虫的生活习性,让我看到了一幅有关昆虫的精彩画卷。
读“帮忙的甲虫往往不怀好意,更多时候,它是打着帮忙的幌子,做着趁火打劫的营生”这句话,让我知道了原来甲虫也是非常的狡猾;读“四年苦工,才能换来几十天重见光明的生活”,我知道了蝉的生命意义;“天气越来越冷了,迷宫蜘蛛用尽最后一点力气替孩子们将巢咬破,而它也筋疲力尽而死”这句话,又让我体会到了它的满足感和一位母亲应尽的全部责任。
蟋蟀为什么能弹出那么动听的歌声呢?别以为蟋蟀的“乐器”有多复杂,其实蟋蟀的乐器很简单,蟋蟀的弓上的一百五十个齿,嵌在翅膀对面的梯级里,使四个发声器同时震动,下面的一对直接摩擦,上面的一对是摆动摩擦的器具。它只用其中的四只发声器就能将音乐传到几百米以外的地方,可以想象这声音是如何的洪亮!蟋蟀有着钢铁般的意志,法布尔曾想把蟋蟀的左翅膀盖在右翅膀上,让蟋蟀变成左撇子。可是第二天,法布尔发现这昆虫竟如常活动,这坚强的意志,实在不可低估。
读完这本书,让我不仅能了解到昆虫世界的真实面目,更能发现大自然中蕴含着无穷奥秘。
记得有一次在家门口看见一群蚂蚁排着长长的队伍在前进,没头没尾的,不知在干嘛,便心慈手软的撒些面包渣儿给它们吃,它们就立刻扛起这些食物,似乎很高兴的往回走,多么渺小的幸福呀!看着它们搬运的是我的东西,就觉得自己做了件大善事。《昆虫记》中说:“红蚂蚁既没有任何劳动技能,也不会抚育儿女,为了生存,它们就野蛮的掠夺黑蚂蚁的儿子,强迫这些俘虏为自己劳动……
黑蚂蚁?它们可真是可怜!也许,它们那时正为了找寻一个安全的环境在为小蚂蚁们搬家;或者,它们正是一群紧急的救援兵,有可怜的小生命正等着它们去救;又可能它们正在找食物回去哺育它们的孩子?人生真是奇妙,你不知道,下一秒你将错过什么!
《昆虫记》这本书教会了我很多,它让我也懂得了对生命的尊重与热爱。让我明白,这些昆虫不论是大还是小的,丑的还是俊的,但它们都是可爱的,值得我们去保护的。我们也要学习法布尔探索世界、坚持不懈的勇气和毅力,做任何事都应该锲而不舍。
篇5:初二我的读书故事作文
全文共 850 字
+ 加入清单我是个很爱看书的女孩,从小,就天天抱着一本厚厚的书啃呀,啃呀,另亲戚们都戏称我为小书虫,也赢得了周围邻居的一致好评:这孩子长大以后有出息呀!嗯,这孩子是块读书的料!我自己嘛,也因为得到大家的夸奖而洋洋得意,殊不知,自己的读书生涯,就从这里拉开了序幕……
小时候的我,根本不了解读书的真正意义,成天就捧着一本薄薄的《西游记》漫画书,又因为上面注有拼音,便一个人呆在房间里,翻来覆去的看,看了无数遍,却从来不觉得无聊,只是心里滋生出一种怪怪的感觉,只觉得:读书真好!那年,我五岁。
呜呜,呜呜……我一个人在自己的小天地里小声的抽泣着,因为看到《人鱼公主》这篇童话,我竟伤心的哭起来了,原因很简单,我认为那么可爱的人鱼公主竟化成大海上的泡沫了,实在是太可怜了,于是便幼稚的哭起来了,心里唯一的感觉只有同情与伤心,竟丝毫读不出人鱼公主扔掉刀子那一瞬间的幸福与她对王子那炽热的爱。但我依然酷爱看书,心中那股要把书永远读下去的感觉似乎越来越强烈,越来越坚定了,那年,我七岁。
哈哈……我在放声大笑,因为我最近迷上了《课堂内外》这一系列的作文丛书,尤其是《吹牛大王》这个栏目更是我的最爱,这些文章都很夸张,令人忍俊不禁。我看着看着,天长日久,自己写出的文章竟也带有一点创新的味道了,引得同学们欢笑连连,于是我高兴地笑,因为读书给我带来了开心与自豪。我在心中暗暗发誓:我一定要把书永远的读下去,读一辈子!那年,我十岁。
而如今,我已经十三岁了,长大了,不再是以前那个幼稚、可笑的小孩子了,而是一名初中生了。尽管这些年来,读的书内容变了,自己的思维变了,但唯一没变的,就是我的看书习惯,陪伴我从小到大的,除了父母,就是那一本本书,就是那一本本传播文化知识的书啊,朋友们!书,已经成为我一生中最重要的伙伴,它带给了我欢乐与知识,虽然书不会说话,但是它却能通过一个个美丽精致的文字与我交流!雨果曾说过,书籍是朋友,虽然没有热情,但是非常忠实。啊,书,我一生的好伙伴,我的心永远与你在一起,我们永远不分开,共同携手走完这美丽的一生!
篇6:英语作文:在图书馆读书的感觉
全文共 833 字
+ 加入清单Generally speaking, a library is a very quiet place. In a library, I can better concentrate and study more effectively. Besides, there are all kinds of books, magazines and newspapers in a library which provide you with a great deal of useful knowledge. The library is a place where your desire for knowledge can be satisfied. Nor can one do research without the help of a library. When I was in college, every semester I Had to write several papers. It was the indispensable library that enabled me to do the necessary research and finish my papers in time. It is difficult to imagine what life would be like without library. We should try to keep our library such a good place that it is by obeying the library rules. We should try to make our library not only a source of knowledge but also a source of inspiration.
篇7:初二英语作文:单独旅行的好处
全文共 816 字
+ 加入清单The Advantages of Travel Alone
I like to travel to different places, I can see the beautiful scenery and get to know the different cultures. My friends and I always travel together, we make many plans in advance. But the plans will always be interrupted by all kinds of unexpected incidents, like the bad weather, the holiday being cancelled, so we have to spend another time to wait for the trip. Traveling alone can ignore these problems, I can go to travel whenever I want, I just need to pick up my backpack, and then buy the ticket. It is so free, I don’t have to wait for others, I can go to the places I want to. Traveling alone is good.
我喜欢去不同的地方旅行,我可以看到美丽的风景和了解不同的文化。我总是和朋友一起旅行,我们提前订好很多计划。但是计划总是会被各种各样意想不到的事件打断,比如天气不好,假期被取消等等,因此我们不得不花时间等待下次的旅程。独自旅行就能忽视这些问题,我可以随时去旅行,只需要背起背包,买上票。那是多么的自由,我不用等其他人,去我想去的地方。独自旅行真好。
篇8:读书的好处
全文共 361 字
+ 加入清单阅读像魔法一样,彷彿把我带进入幸福里,它带领我进入既欢乐又难过的世界。
阅读是我生命的一部分,少了阅读,就好像少了什么。阅读给了我很大的收获,它告诉我很多新的知识。我喜欢在图书馆里看书,我喜欢阅读。小的时候看童话,现在因为认识了很多字,所以,现在改为看小说及漫画。
当我在阅读时,常会太着迷而忘了吃饭和写作业;当我在阅读一本好书时,我会无法自拔地沉浸在情节里,而忘了旁人的呼喊。有时书会带领你,变成了故事中的主角,让我体会故事里的无穷乐趣。
阅读彷彿带我进入奇幻世界,让我在书中又重新找回了乐趣!阅读的滋味,甜美得像是在吃糖浆一样,使我情不自禁地走入书里,沉睡在故事里的情节,无法自拔。
在书中,我学会到帮助别人,就是自己的快乐;也学会了不要轻易地相信别人,他可能是个恶魔,相信别人不如不要理会他。书中像是一本小字典,教我很多事。
篇9:中国人春节初二英语作文
全文共 439 字
+ 加入清单The Spring Festival is one of the most important and traditional festivals in China.Our familiy members gather to celebrate the festival.We eat dumplings,were new clothes,playing firecrackers and send a greeting to frends and so on.Parents will give there children money for the new year coming.
Then we go to our frends or relatives home and says "happy new year!" .
In a word,the Sping Festival is very interesting very important festival.
篇10:初二年级英语作文:If I Were a Teacher
全文共 462 字
+ 加入清单If I were a teacher, I would not treat my students just as some know-nothing kids. I wouldnt give them homework that can never be done.If I were a teacher, I would try my best to let them like me, not be afraid of me. I wouldnt teach them just as if I were a sage. If I were a teacher, I would make friends with my students. I would respect them and understand them. If I were a teacher, I would make study a happy thing to my students, but not a burden to them.
篇11:描写读书让我愉悦的初二
全文共 800 字
+ 加入清单书是一杯茶,越品越香甜;书是一片金矿,等待我们去挖掘;书是一位益友,陪伴我成长。 The book is a cup of tea, the more the product is the more sweet; the book is a gold mine, waiting for us to dig;
小学一年级时,我的同学黄梓希,她每天抱着书。下课时间,既不喝水,也不上厕所,而喜欢看书。我真是不知道书有什么好看的,所以我就叫妈妈买了一本书。那书叫《我要做好孩子》。这本书,我花了一个月才看完。它告诉了我,做事,要做得井井有条,一点不能马虎,要懂得讲礼貌,有素质,不要讲脏话。连邻居阿姨都感觉我变了个人似的。
小学二年级时,我向同学借了一本《十万个为什么》,这是人体与健康类的。这本书给我增长了许多课外知识,告诉了我耳朵为什么能听见声音,中国人为什么头发黑……妈妈还说我是一位小小科学家!
小学三年级时,我又买了几本书,有一本是《贝丝的快乐农场》,写得那么真实,我还把一本书里的好词好句都抄了起来,给写作用,有一次,我写了一篇作文,就用到了里面的好词好句,也给我增加了很多灵感。结果作文还打了96分呢!
到了小学四年级,家里全都是书,比天上的星星还要多,现在我看了《繁星春水》,这是诗集,让我明白了生活中的困难无处不在,一定要战胜它!《昆虫记》让我知道了很多昆虫的特点和生活习性,《海底两万里》让我知道了世界上原来还有那么多奇奇怪怪的海洋生物,《秘密花园》告诉我了长得不好并不可怕,只要心灵美才能真正受人喜爱。《小橘灯》让我知道了世界上爱无处不在,只要用心去体会。
我已经与书成为了好朋友。我已经养成了一个爱看书,每天都爱看书的好习惯。爸爸看见我每天那么努力,非常欣慰——比吃了蜜还要甜。
其实,我还是要感谢黄梓希,因为她,我才知道书原来藏着那么多秘密,书,原来那么好看,那么精彩。
以书为友,其乐无穷!
篇12:AFineDay初二英语日记
全文共 488 字
+ 加入清单It is a fine day today. There are some clouds in the sky, but the sun is shining. Mr Jones is with his family. They are walking on the bridge. There are some boats on the river. Mr Jones and his wife are looking at them. Sally is looking at a big ship. The ship is going under the bridge. Tim is looking at an aeroplane. The aeroplane is flying over the river.
译文:
今天,天气晴朗,空中有少许云朵,天阳在照耀着。琼斯先生和他的家人在一起。她们在桥上走着,河面上有几艘小船,琼斯先生和他的夫人正看着它们,莎莉正看着一艘大船。它正从桥下经过。蒂姆在看着一架飞机,这架飞机正从河上空飞过。
篇13:读书的好处
全文共 754 字
+ 加入清单我们应该“多读书,善读书,读好书”。接下来,让我告诉你多读书有什么样的好处。
多读书可以提高我们的阅读能力。读书多了,就可以培养“一目十行”的阅读能力。这样,在预习课文时,就可以快速了解课文,复述课文。
背课文很难,但只要多读书,这一问题就解决了。为什么呢?一次看一自然段,多读几遍,直到记会每一词、每一句就行了。
多读书对写作也有很大的帮助。因为在读书的时候,往往会出现一些好词佳句,我们把它积累起来,用在自己的作文中,何乐而不为呢!我的小学我们老师就说过:“世界上的美文上千篇,就看你会用不会用。”这句话使我受益非浅,我的作文有了很大的提高。
“标点符号是基础,用错它们要出丑。”所以,多读书就是对使用标点符号的提升,这样,在今后的写作中,你就不会“闹笑话”了。
多读书也会提高你对社会的见解。如《论语》中就有一则是这样写的:三人行,必有我师焉。择其善者而从之,其不善者而改之。“我觉得孔子说得很好。三个人中,其中必定有我的我们老师。看见他的长处,我就要向他学习;看见他的短处,看看自身有没有这种毛病,如果有,就要想办法改掉。这就很好,在我们的人生中就多了一面镜子,改掉自己的短处,发扬自己的长处,这不好吗?
我们也要读好书。书当然也有好坏之分,读了好书,有了理解、感悟与体会,这才算读了一本好书。读了坏书,可能会走上人生的歧途,所以,今后不要读不健康的书。
多读书还有许多好处。日常生活中有许多知识都是从书中引来的。
饭堂中,张贴着一条显眼的标语:“谁知盘中餐,粒粒皆辛苦。”告诫我们要节约粮食。
学校中,也有这样一条标语:“此言可以终身行者之乎:己所不欲,勿施于人。”
而在公交车上,又有一条标语:“老吾老,以及人之老;幼吾幼,以及人之幼。”
请大家读书吧!读书对我们今后都有好处!让我们享受读书的快乐吧!祝大家爱上读书!
篇14:读书的好处
全文共 355 字
+ 加入清单小时候过生日,早上醒来,发现床上放了一套《安徒生童话》,我感到无比开心。每晚都是它伴我入睡。
莎士比亚说得好:生活里没有书籍,就好像白天没有阳光;智慧里没有书籍,就好像鸟儿没有翅膀。
翻开《复兴之路》,你可以清楚的看到中国由弱小逐渐走向强大的艰辛过程;翻开《郎朗自传》,你可以了解被人们誉为天才钢琴家的郎朗成名的不易;翻开《妈妈,再爱我一次》,你会因里面的故事而感动得热泪盈眶;翻开《幻城》,你会沉浸于那神秘的幻雪帝国……
品书,就是品味人生,你的喜怒哀乐会随着书中主人公的一举一动而改变。有时,一本书没看完,你会迫不及待地想知道接下来的内容。读书带给我无限的乐趣,书是精神的粮食,喜欢读书的人是幸福的。
试着想想看,夜晚,坐在窗前黄黄旧旧的灯下,捧一本《论语》摇头晃脑地朗诵:”子曰:学而时习之……“那是何等的闲适!
篇15:春节的好处英语作文
全文共 906 字
+ 加入清单Thank you for your letter. I’m glad to hear that you are coming to China for Spring Festival. In China, there are many people could not often have meat,rice or other delicious food. They could only eat these during the Spring festival. So every year they hoped that the Spring Festival would come soon. Now, although people‘s life is much better,and we can eat the delicious foods everyday. People still like the festival. Because most people can have a long holiday,and we are free to go on a trip or visit our friends or have parties with our family. In the evenings,we can have a big meal in the restaurant or stay at home with family and watch the TV programmes.
I like the Spring Festival very much.
谢谢你的来信。我很高兴听说你要来中国过春节。在中国,有很多人不能经常吃肉类,大米或其他美味的食物。他们只能在春节期间吃这些东西。所以每年他们都希望春节快到了。现在,虽然人们的生活是更好的,我们可以吃美味的食物,每天。人们仍然喜欢这个节日。因为大多数人可以有一个长长的假期,我们可以自由地去旅行或拜访我们的朋友或与我们的家庭聚会。在晚上,我们可以在餐厅大吃一顿饭,或在家里待在家里看电视节目。
我非常喜欢春节。
篇16:初二英语日记:Mybestfriend
全文共 652 字
+ 加入清单My best friend is Li Ming. We are in the same class.
He is as old as me, but he is taller and stronger than me. Both of us have black eyes and black hair, but his hair is shorter than mine.
As for hobbies, we have something in common in some ways. I like the friends who have the same hobbies with me. Both of us like sports. We often exercises together after school. But he is more outgoing and better at sports than me. Besides, collecting stamps is our same hobby, too. We often exchange our stamps with each other.
About the learning, I think I’m a little smarter than him. Most of my subjects are better than his, so I often help him with his study.
篇17:初二英语日记:Mywintervacation
全文共 528 字
+ 加入清单The winter vacation is coming. I’m going to do what I want to do.
First, I’m going to have a good rest and relax. I will read some good books. Reading books is useful because it can help me get more knowledge. It can open up my eyes to the world. Next, I’m going to spend more time talking with my parents. I will also try my best to help them do some housework. Then, I’m going to take part in social activities (社会活动)so that I can know more people.
What do you think of my vacation? I hope you will have a happy winter vacation.
篇18:初二寒假英语日记:未来的学校
全文共 392 字
+ 加入清单Everyone should go to school,But there are many diffierent school,Here is my drean school. In that school,there is no teacher.Many robots can teach you about your lessons,YOU neednt take books with you ,you can use your computer.My school had better have an amusement park.because if we are tired ,we can have a good time here.IN the future ,students will have a more wonderful time than now.
篇19:读书带来的好处
全文共 870 字
+ 加入清单古人云:“书中自有黄金屋,书中自有颜如玉。”可见,古人对读书的情有独钟。其实,对于任何人而言,读书最大的好处在于:它让求知的人从中获知,让无知的人变得有知。读史蒂芬?霍金的《时间简史》和《果壳中的宇宙》,畅游在粒子、生命和星体的处境中,感受智慧的光泽,犹如攀登高山一样,瞬间眼前呈现出仿佛九叠画屏般的开阔视野。于是,便像李白在诗中所写到的“庐山秀出南斗旁,屏风九叠云锦张,影落明湖青黛光”。
对于坎坷曲折的人生道路而言,读书便是最佳的润滑剂。面对苦难,我们苦闷、彷徨、悲伤、绝望,甚至我们低下了曾经高贵骄傲的头。然而我们可否想到过书籍可以给予我们希望和勇气,将慰藉缓缓注入我们干枯的心田,使黑暗的天空再现光芒?读罗曼?罗兰创作、傅雷先生翻译的《名人传》,让我们从伟人的生涯中汲取生存的力量和战斗的勇气,更让我们明白:唯有真实的苦难,才能驱除罗曼谛克式幻想的苦难;唯有克服苦难的悲剧,才能帮助我们担当起命运的磨难。
读海伦·凯勒一个个真实而感人肺腑的故事,感受遭受不济命运的人所具备的自强不息和从容豁达,从而让我们在并非一帆风顺的人生道路上越走越勇,做命运真正的主宰者。在书籍的带领下,我们不断磨炼自己的意志,而我们的心灵也将渐渐充实成熟。
读书能够荡涤浮躁的尘埃污秽,过滤出一股沁人心脾的灵新之气,甚至还可以营造出一种超凡脱俗的娴静氛围。读陶渊明的《饮酒》诗,体会“结庐在人境,而无车马喧”那种置身闹市却人静如深潭的境界,感悟作者高深、清高背后所具有的定力和毅力;读世界经典名著《巴黎圣母院》,让我们看到如此丑陋的卡西莫多却能够拥有善良美丽的心灵、淳朴真诚的品质、平静从容的气质和不卑不亢的风度,他的内心在时间的见证下折射出耀人的光彩,使我们在寻觅美的真谛的同时去追求心灵的高尚与纯洁。读王蒙的《宽容的哲学》、林语堂的《生活的艺术》以及古人流传于世的名言警句,这些都能使我们拥有诚实舍弃虚伪,拥有充实舍弃空虚,拥有踏实舍弃浮躁,平静而坦然地度过每一个晨曦每一个黄昏。
同学们:“同沐四季风,共享读书乐”让我们与书交朋友吧!让读书之花,盛开四季校园。
篇20:有关压力英语初二
全文共 1492 字
+ 加入清单As the pace of life continues to increase, we are fast losing the art of
relaxation.Once you are in the habit of rushing through life, being on the go
from morning till night,it is hard to slow down. But relaxation is essential for
a healthy mind and body. Stress is a natural part of everyday life and there is
no way to avoid it. In fact, it is not the bad thing as it is often supposed to
be. A certain amount of stress is vital to provide motivation and give purpose
to life. It is only when the stress gets out of control can it lead to poor
performance and iiihealth. The amount of stress a person can withstand depends
very much on the individual. Some people are not afraid of stress, and such
characters are obviously prime material for managerial responsibilities. Others
lose heart at the first signs of unusual difficulties. When exposed to stress,
in whatever form, we react both chemically and physically. In fact, we make a
choice between "flight or fight"and in more primitive days the choices made the
difference between life or death.The crises we meet today are unlikely to be so
extreme, but however little the stress, it involves the same response. It is
when such a reaction lasts long, through continued exposure to stress, that
health becomes endangered. Such serious conditions as high blood pressure and
heart diseases have established links with stress. Since we cannot remove stress
from our lives (it would be unwise to do so even if we could), we need to find
ways to deal with it.