英语假期小作文初一实用20篇

It was a sunny day today,when i got up in the morning,i decided to see my grandparents.so i took the bus got there at noon,they were happy to see me,and i was very happy,too.

In the afternoon,my farther asked me to help him water the plant,and i was happy to see the flowers smiling in the wind.

In a word,today is a unforgetive day.because i saw my relatives helped people.

今天天气不错,太阳天.当我早上醒来,我决定去看看爷爷奶奶,我乘巴士中午到了那里,爷爷奶奶看到我很开心,而且我也很开心。

下午爸爸叫我帮他给植物浇水,看到那些在风中微笑的花儿我很开心。

总的说来,今天是难忘的一天.我去看了亲戚也帮助了他人。

20XX, July 20

I went to summer camp on vacation. On the first day, we went to a beautiful beach. It was a sunny and hot day, so we went swimming. The water was warm and we had great fun. Then the next day, we went to the mountains. There were many trees and I really enjoyed them. On the last day, we had a great party. We sang and danced happily. We didn’t want to leave(离开) the friends and the teachers. I hope I can go to summer camp again next year.

我去夏令营度假。第一天，我们去了美丽的海滩。这是一个阳光和炎热的一天，所以我们去游泳。水是温暖的，我们有很大的乐趣。然后第二天，我们去了山区。有许多树木，我非常喜欢他们。在最后一天，我们有一个伟大的党。我们高兴地载歌载舞。我们不想离开(离开)的朋友和老师。我希望我可以去夏令营明年再次。

My summer holiday began on july.8,i plan to go to travel in my summer holiday.i will travel to zhangjiajie.i will go there by train.i will travel with my mother and my father and other friends.i will travel for five days.i also plan to do my homework in my summer holiday.i think i will have a good time.

I like dogs, because they are man s good friends. They can do many helpful things to us, such as guarding our houses, greeting guests, helping the police, and so on. Some trained dogs can even lead the blind people and save people s lives. So they re treated as our family members. I hope someday dogs will be in great harmony with human-beings.

我喜欢狗，因为它们是人类的好朋友。他们可以为我们做很多有用的事情，如，保护房子，问候客人，帮助警方等等。一些受过训练的狗甚至可以引导盲人、拯救人们的性命。所以他们都被当做是我们的家庭成员。我希望有一天狗能与人类和谐共处。

假设你叫李红，请你给Lucy写一封信，向她介绍你的家庭情况和学校情况，60词以上。

X. One possible version：

May 23th， 2005

Dear Mr Qiu，

Thank you so much for teaching me so well. You are very kind to me. During the last three years I have learnt a lot of knowledge from you. I’ll never forget you. I’ll keep on studying hard as usual in the senior middle school.

Wish you success in the future teaching work. Wish you a healthy body for ever. And wish you a happy life in the future. And I also hope that everything will go well in our school！ Best wishes for you and for our school！

Your student，

Li Hong

[初一英语上册作文写给Lucy的一封信

I had just planned what am I going to in myhoilday a few days ago.

我刚刚在前几天里,计划了我在假期里要做什么。

First, I am going to play with my friends and dohomework together, so I wont need to doit all bymyself.

首先，我将会和朋友去玩然后一起做作业，所以我就不用担心我要自己做完作业。

Then, we will go shopping, eat together, playsome games, and so on.

然后，我们一起去买东西，一起吃饭，一起玩些游戏等等。

But I will do some study, so that I will get more mark for the exam.

但是我会学习的，因为我可以在考试中考高点分数。

Of course, I will spend some days to stay with my parents and go out and have lunch withthem, because they are my only parents.

当然，我会花点时间留在父母身边和他们一起出去玩、吃午饭，因为他们是我的唯一的父母。

I have I feeling that is will be a very ineresting hoilday that I have.

我有个感觉，我会有个很有趣的假期。

导语：马上就要引来五一劳动节了，你的劳动节都是怎么过的呢?下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

I spent this holiday very quick,on the 1st May,we went to the zoo,there were crowded there,so many travelers coming from all over the country to have some fun during the holidays.On 2nd May,I visited my relatives with my parents, we had a great lunch together,the resturant were crowded as well.On 3rd May,we went to shopping in the mall,after the shopping we went to watch a new movie. All the other days left I didnt go anywhere,no only becasue I still have some homework to do,but also there were almost all crowded in everywhere!

【参考翻译】

我很快度过了这个节日，在5月1日，我们去了动物园，那里非常拥挤，很多来自全国各地的游客来游玩。5月2日，我去拜访我的亲戚与我的父母，我们一起享用了一顿丰盛的午餐，餐馆也很拥挤。5月3日，我们去商场购物，购物去看新电影后。所有其他的日子离开我什么地方都没去，只因为我还有些作业要做，而且是几乎到处都在拥挤!

初一英语作文 My Happiest Day

I am 13 years old now. Yesterday was my birthday. My parents had a birthday party. I invited some friends to the party.

In the morning my mother got up early and began to cook. My father helped her with cooking. They were so busy that they had no time io talk with me.

When all my friends arrived, my mother brought delicious food and a big birthday cake. My father gave me new clothes and some books as presents. I was moved to tears. My friends sang birthday songs for me and gave me some presents. I had a wonderful birthday.

[初一英语作文 My Happiest Day

今天就是英语外研比赛的日子了，我被安排在下午2.30那场，老妈的单位离考场比较近，上午我便跟她去单位值班。

我在老妈的办公室里，一直都在背稿，时间过得很快，稿纸在我的手中不停地抖动，说好的不紧张呢?

简单吃了点饭，老妈看我这副状态，她提议说，咱们提前溜达着去吧，就当散散步。

午后的街道有些冷清，看到不错的景致，老妈竟不忘给我拍张照片啥的，她可真有兴致。不觉中就来到了“宝睿国际未来小学”门口，我们是下午考生中来得最早的。

等了好久一些家长才陪着孩子到来，有接待老师把我们安排在家长等候区，并给选手们讲了些注意事项，接着老师又读了考场名单，我被安排在第三考场。

这是初赛，演讲的内容是自我介绍加才艺表演。我看到有的选手准备得真棒!不光自己化了淡妆，还梳了很复杂很漂亮的辫子，有的还穿了美丽的裙子。有不少同学手里拿了画板，上面是他们精心绘制的图画，他们边指着自己的画边小声念着英语，看来他们的才艺表演一定是用英语介绍自己的画了。而我的才艺显得多么的微不足道，我只打算读一首英文小诗。

上午考完的同学在群里发来信息，他们说很简单，评委主要看你的口语能力，觉得背不好的，也可以直接读，我终于有了一些安心。

马上就轮到我了，听到老师念我名字，稿子在我手中抖的更厉害了。原来考场里只有三位评委老师，但其中有一位外国人。我的心开始咚咚跳个不停，手心也开始冒汗。我刚说一句“Hello everyone.”，三位评委老师便微笑着向我点头示意。他们这一微笑，我反而不自在的很，我僵硬的站在他们面前，机械地象在用英文诵经一般，我甚至听到自己的声音就象一只大苍蝇在我周围嗡嗡着飞，它飞飞停停，停停飞飞，可恶极了。我发现三位评委老师都在低着头，记录着什么，也不知他们听清了这“嗡嗡”声没有。自我介绍环节很快就完了，我看没人看我，便拿出稿子，直接读那首“四季”的小诗。依然没人看我，平时读得一点问题都没有，此时竟卡了好几下，自己都觉得糟糕透顶。

三分钟终于结束了，我向三位评委鞠了躬说了“thank you”之后，心情才平静下来。

因为我是最后一场，所以，我来到家长区没多久，就有老师进来，当场宣布进入复赛的同学名单了。老师神采飞扬，声音洪亮，她说：“非常高兴地通知大家，祝贺以下进入复赛的同学，读到名字的同学也请家长一起上台!”

接着老师便念“张三，李四”，没有我的名字!

我沮丧极了，连为大家鼓掌的力气都没有了。

也许从我站到台上的那一刻就被评委老师“秒杀”掉了。老妈反倒安慰我说：“你在这里登过台，已经很棒了。但一定记住，台上一分钟，台下十年功啊。”

是的，通过参加这次比赛，我也找到了自己努力的方向。

路过一家烘焙店，我说：“老妈，给我买点吃的吧，我要化悲痛为力量!”

Welcome to my hometown!Fujian is my hometown.It is a modern and busy province.It has a long history.There are many big supermarkets,beautiful gardens and good factories here.It is very easy to go shopping.You can see green hills,big trees and nice flowers.There are many restaurants in Haimen.You can enjoy Haimen goat.It tastes very delicious.Many visitors come here to enjoy it.

There are many good places to visit.There is a park and a big Shopping Mall.You can see films in Renmin Theatre.My school is one of the best schools in my hometown.It is on Changjiang Road.It is very beautiful.I hope you can come and visit soon.

欢迎来到我的家乡!福建是我的家乡。这是一个现代和繁忙的省份。它有一个悠久的历史。有许多大型超市,美丽的花园和良好的工厂在这里。这是很容易去购物。你可以看到青山,大树和漂亮的花。有许多餐馆在海门。你可以享受海门山羊。它尝起来很好吃。许多游客来这里是为了享受它。

有很多参观的好去处。有一个公园和一个大的购物中心。你可以在人民剧院看电影。我的学校是最好的学校在我的家乡。它是长江路上。它非常漂亮。我希望你能很快来拜访。

Hello!I am a girl,My name is Zheng jingyi,I’m 12 years old,I come from Zhangzhou,I’m in Class 2,Grade 7.My telephone number is 123456789.I have long hair,big eyes,small nose and small mouth.Look!Who is she?She is my good friend,her name is Chen han,she is 12,too.She is from Zhangzhou,too.She is 14 years old,she is in Class 3,Grade 7,She telephone number is 987654321.She has short hair,big eyes,small nose and wide mouth.We are in the same school,but in different Classes.

我假期内虽不曾去旅游，可宅在家内的生活，也是百般有趣!

I did not have to travel during the holidays at home, but in life, but also a variety of interesting!

在暑假开始时，我制定了一份学习计划。可是还没实行几天我就不按计划实行了。我心想：暑假本应是玩的，我为何要这样一眼一扳呢?

At the start of the summer break, I make a study plan. But not a few days I will not carry out according to the plan. I thought to myself: this summer is play, why do I look down?

每天，上完学习班，我都是玩。后来，听奶奶说，别家的孩子都考上清华大学了。我决定要努力学习。

Every day, after class, I always play. Then, listen to my grandma said, other children are admitted to the Tsinghua University. I decided to study hard.

因此，我每天都会自学六年级的数学。我越来越觉得，学习是一件极为有趣的事情。如果你学会了，你会觉得十分高兴!

Therefore, every day I will learn the sixth grade mathematics. I feel more and more, the study is a very interesting thing. If you learn, you will feel very happy!

每天，我都会有不同的感受。听了爸爸的笑话，我会开心;听了奶奶说各处的悲哀事情，我会伤心……自然也会有不同的收获。

Every day, I will have different feelings. Listen to my fathers joke, I will be happy to listen to my grandma said; all the sad things, I will be sad...... Will naturally have different results.

暑假的时间一天天流失过去，我学的东西也渐渐多了，我的感受也不同了。

The summer time is lost in the past, I learned more and more, I feel different.

盼望下次的暑假会更有趣!

I look forward to our next summer will be more interesting!

In the third grade, I met a girl called Zhang Zheyu, dont see her name is not outstanding, but she is very cute! She has a pair of watery big eyes, like talking, full of reiki. She has a special long braids, black beauty. A bright and cheerful disposition, she receives a good laugh at from time to time. We soon became good friends.

Once, on a drawing class, I very not easy finished works have been deskmate accidentally broke, no place is reserved for internal heat. At this moment, Zhang Zheyu pen dropped on the ground, rolled under my chair. She asked me to help her pick up the pen. I was angry and my work was broke, she also mood let me help her pick up a pen? So I pretended not to hear, not to her.

After class, angry, I also wrote a piece of paper, says she has no hands. But soon, I will regret it, Zhang Zheyu just asked me to help her pick up the pen, ou spirit how can I talk to her? I was about to go apologize to her, but I found that there is a pink pencil case paperboard, it says, I know your work was damaged, I have a double-sided adhesive can lend it to you...

Looked at her silk show words, my face burning hot, at this moment, must be better than the rising sun is red.

在三年级时，我认识了一个叫张哲玉的女孩，别看她的名字不太起眼，可她很可爱呢!她有一双水汪汪的大眼睛，仿佛会说话似的，充满了灵气。她有一条特别长的辫子，乌黑漂亮。她的性格开朗极了，不时会逗得人哈哈大笑。很快我们就成为了好朋友。

有一次，在图画课上，我好不容易画完的作品被同桌不小心弄破了，正憋着火气没处撒。这时，张哲玉的一支笔掉在了地上，滚到了我的椅子下面。她让我帮她捡一下笔。我生气极了，我的作品被弄破了，她还有心情让我帮她捡笔?于是，我装作没听见，没有理她。

下课后，怒气冲冲的我，还写了一张纸条，说她没有手。可不久，我就后悔了，张哲玉只不过是让我帮她捡笔嘛，我怎么能跟她怄气呢?我正想去给她道歉，可我发现文具盒中有一条粉红色的卡纸，上面写着：我知道你的作品被弄坏了，我有双面胶可以借给你……

看着她绢秀的文字，我的脸滚烫滚烫的，这时，一定比初升的太阳还红。

I have a very good English teacher.My classmates and I all like her very much.She is very friendly to us.We all like to have English classes very much.

She is tall and beautiful.She looks like a middle school student.She has big eyes,a small nose,a small mouth and long black trousers.

Her name is Wang Yanjun.We often call her Miss Wang.She teaches English very well.In class ,she looks like our elder sister .She often helps us to solve problems.After class,she looks like our friend.We often play games together.

This is my English teacher.I love her and I love to study English,too.I believe my English will be better and better.

我有一个很好的英语老师。我和我的同学们都非常喜欢她。她对我们很友好。我们都很喜欢上英语课。

她又高又漂亮。她看起来像一个中学的学生。她有大眼睛,小鼻子,小嘴巴和长黑裤子。

她的名字叫王宿州农村。我们通常叫她王老师。她教英语很好。在课堂上,她看起来像我们的姐姐。她经常帮助我们解决问题。下课后,她看起来像我们的朋友。我们经常在一起玩游戏。

这是我的英语老师。我爱她,我爱学英语,太。我相信我的英语会越来越好。

In May 2nd, our family and my dear uncles, aunts, and my little partners went to the ploughing house together.

There, I and my good friend Zhang Sifan chatted up, after a while, his father said: "you take the cup to catch crabs!" we are by common consent replied: "good!" so we get two cups on the sea to catch crabs, I have while looking for crabs she said to me: "put up the stone, to find the crab." So I opened a big stone, a look, a pair of purple pliers, green shell, a pair of big eyes, holding its claws, waving, as if to clip like us, so I took it out, it suddenly caught my hand. My hand was a lot of blood flow, then my good friend Zhang Sifan put one of its legs caught, put into the cup, then she took me back to the hotel for a band aid, but, surprisingly, when back to the hotel, my foot is not on the heart of small partners in the mud, down pull out up, I said: "your feet slowly forced to lift up." After a while her feet finally broke out, but the shoes are still inside, "I can help you!" I said, so I took a tremendous effort to put her shoes out, then the two of US helped each other back to the hotel, we had a rest and went down. I took a stone, saw a small crab, but ran very fast, I quickly grabbed one of its legs, put into the cup, and I told her and caught a lot of crabs, mudskippers, and a strange crab.

Its so funny. I feel a little sorry, because I only stayed there for a day, and I didnt have enough to go home, so next time I will go there to play.

We grew up in a happy times, living conditions have made a lot of improvement than before. But the environment around us has suffered severe damage, human homes, earth is facing ecological crisis, if not protect the environment, human will be faced with a major disaster.

In recently listen to TV news said: our capital Beijing area and more dust storms have taken place in the city, these economic developed city almost was huge sand "bury", the oasis is gradually reduced, we human beings that only themselves to blame disorderly cut down trees, destroy the environment, make the soil and water loss. Dont, only the forest into the barren hills, grassland into desert, humans will suddenly realize?

Now the most polluted on earth resources, is the water. River that the original clear float above is full of garbage, plus factory emissions of industrial wastewater, the water is now dark and smelly, passing from the river to wu wear the nose, the fish in the river ah, shrimp had long ago lost.

Just take a look at the sky, is always a grey, which is called the blue sky white clouds, it is grey day ash cloud. Can only look at the moon at night, the stars are gone. See the most is the factory, thick tall a black smoke from the chimney. Took to the streets, often can smell exhaust frying. Recipients pollution everywhere around us.

Man is the master of the earth, but also its destroyer, is the final victim. As the owner of the new century, we cant let environment continue to be polluted. Environmental consciousness is the people should have modern consciousness of the 21st century, in order to in the new century to create a beautiful and pleasant environment, let us take action immediately: save a drop of water, save electricity, once more take a tree... To protect our home together!

我们生长在一个幸福时代，生活条件比以前有了很大的改善。但是我们周围的环境却遭到严重破坏，人类的家园——地球正面临生态危机，如果不保护环境，人类将面临着重大的灾难。

在前不久听电视新闻说：我们首都北京和区多城市都发生了沙尘暴，这些经济发达的城市几乎被巨大的风沙“埋没”，绿洲正在逐渐减少，这只能怪我们人类自己乱砍树木，破坏环境，使水土流失。难道，只有等森林变成了荒山，草原变成了沙漠，人类才会恍然大悟吗?

现在地球上受污染最严重的资源，就是水资源。原来那清澈的小河，现在上面飘满了垃圾，再加上工厂排放的工业污水，河水现在又黑又臭，从河边路过的人都要捂着鼻子，小河里的鱼呀、虾呀早就消失得无影无踪了。

再抬头看一看天空，总是灰蒙蒙的，哪叫蓝天白云，简直是灰天灰云。晚上也只能看看月亮，星星都不见了。看得最多的还是工厂那又粗又高的烟囱里冒出的一股黑烟。走到街上，经常可以闻到汽车排出的油烟味。我们周围到处都受者污染。

人类是地球的主人，但也是它的破坏者，又是最终的受害者。作为新世纪的主人，我们不能再让环境继续被污染下去了。环保意识是21世纪人们应有的现代意识，为了在新世纪里创造一个优美宜人的环境，让我们立刻行动起来：节约一滴水，节约一度电，多载一棵树……共同保护我们的家园吧!

After two weeks,we have a nlong holiday.It’t about a month.I’ll make a plan for my holiday.

两周后，我们有一个n超长使用节日。它不约一个月。我会为我的假期计划。

Every day,I’ll get up at around eight.At half past eight,I’ll have breakfast.After that,I’ll do my homework.It’s about two hours.At ten o’clock,I’ll watch TV.Because I think I can know more about the word from TV.At half past eleven,I’ll have lunch.At one o’clock,I’ll go to the library.I want to read some books about middle school students.At two o’clock,I’ll play games with my friend.It’ so funny..At five o’clock ,I’ll have supper.Then I’ll do some exercise.For exampel:running,weight lifting and long jump.I want yo get stronger soon.

每一天，我将在八点左右起床。八岁半了，我要吃早餐。之后，我会做我的家庭作业。这是约两个小时。十点，我会看电视。因为我觉得我可以知道更多关于电视的话。十一岁半，我会吃午饭。下午一点，我会去图书馆的。我想看一些关于中学生的书。二点，我将与我的朋友玩游戏。它很有趣。五点，我去吃晚饭。然后我会做一些运动。为例：跑步，举重和长跳。我想很快变得更强壮。

This is my plan for the holiday,what about you?

这是我的假期计划，你呢?

My hometown is in a mountain village near the water.

The back of the village is a large forest, the birds chirp to sing the songs in the trees, the singing is really move!

In the front of the village is a piece of green, as the eye can see the edge of the big rice paddies, dew play on wheat and rice.

Paddy fields, the bottom is a winding river, the fish in the river happy swimming in the water, they are your head above water blowing bubbles, some in the play, and in chat...

The sides of the river is a large lawn of wearing green clothes, open colorful small wildflowers there, the grass dressed up colorful, very beautiful!

Beside the small wildflowers are tall and big willow, willow seems to be played a happy dance in the breeze, like as the swallow song dance.

Under the willow is the lively and lovely children, they are in the running, some in playing games, and in the mining of wild flowers... The children play really happy ah!

This is my hometown, this is my beautiful hometown! The villagers here a happy life.

我的家乡在一个依山靠水的村子里。

村子的后面是一片大森林，小鸟在树上唧唧喳喳地唱起了歌儿，那歌声可真动!

村子的前面是一块绿油油、一眼望不到边的大稻田，露珠在麦稻上玩耍。

稻田边是一条弯弯曲曲、清澈见底的小河，河里的鱼儿在水中快活游来游去，他们有的把头露出水面吹泡泡，有的在嬉戏，还有的在聊天……

小河的四周是一片穿着绿衣裳的大草地，那里开着五颜六色的小野花，把草地装扮得五彩缤纷的，真美丽啊!

小野花的旁边是一颗颗又高又大的柳树，柳树好像是在微风中跳起了欢快的舞蹈，也好像是随着燕子的歌声翩翩起舞。

柳树的下边就是那些活泼、可爱的小朋友们，他们有的在跑步，有的在做游戏，还有的在采野花……那些小朋友们玩的可真开心呀!

这就是我的家乡，这就是我美丽的家乡!乡亲们在这里幸福的生活着。

学习建议：

I think you must listen carefully and be active in class.

Speak English as much as possible.

Dont be afraid of making mistakes.

Youd better read widely and learn some important parts by heart. You should practice writing often.

Of course there are many other ways.

You can also see English films, learn to sing English songs or make friends with foreigners.

They are all very helpful.

Nothing is difficult if you put your heart into it.

Im sure youll learn English well.

My holiday

The summer holiday is coming.

I will go to / am going to Hainan with my parents for a holiday.

My father has been there, but my mother and I havent been there yet.

We plan to go there by plane.

Well go to Sanya first after we get to Hainan.

Sanya is very beautiful. Its famous for “Tianya Haijiao”.

Well go to see the sea as soon as we arrive at the hotel at the seaside. Because I like the sea very much.

If the weather is fine/ nice, well go diving.

It must be exciting.

We can spend all day on the beach, and swim or have a walk. Well go shopping before we leave Hainan.

I think there are many things to see and to eat there.

I m looking forward to going there.

I cant wait!

I believe I must spend a perfect holiday!

My holiday

The summer holiday is coming.

I will go to Hainan with my parents for a four days holiday. We will go to Sanya which is a very beautiful city in hainan. First, we are going to the beach to swim.

And when we are tired, we will sit on the beach to enjoy the beautiful scene.

Second, we will go to visit other interesting places.

We will take many photos there. Finally, we will taste some delicious food.

I think our holiday will be an interesting experience.

亲爱的小明，

我很高兴收到你的信。

在你的信你问我如何学好英语。

我认为你必须认真听取，并在课堂上活跃。

尽可能讲英语。

不要怕犯错误。

你最好广泛阅读和背诵一些重要的部分。你应该经常练习写作。 当然还有很多其他的方式。 您还可以看到英语电影，学唱英文歌曲或跟外国人交朋友。 他们都是非常有益的。

世上无难事，如果你把你的心。

我敢肯定你会学好英语。

我的假期暑假即将到来。

我会去/我会与海南度假我的父母。

我父亲一直在那里，但我母亲和我还没有去过那里。

我们计划乘飞机去那里。

我们将去三亚后，我们第一次到海南。

三亚是非常美丽。它提出的“天涯海角著名的”。

我们会去看海，当我们在海边在抵达酒店。因为我很喜欢大海。

如果天气好/很好，我们会去潜水。

它必须是激动人心的。

我们可以整天在海滩上，和游泳或散步。

我们一起去购物，才离开海南。

我觉得有很多东西可看，吃那里。

我米期待着去那里。

我不能等待！

我认为我必须花一个完美的假期！

我的假期

暑假即将到来。

我将前往海南与4天假期，我的父母。

我们将去三亚是海南一个非常美丽的城市。

首先，我们会去海边游泳。

当我们累了，我们会坐在海滩上欣赏美景。

第二，我们会去参观其他有趣的地方。

我们将采取有许多照片。最后，我们将品尝美味的食物。 我觉得我们的假期将是一个有趣的经历。

How time flies!The first half semester is over。Looking back,I have achieved much over the term.I have learned how to play football.I have made many good new friends in school.But my biggest gain is that I have improved my English a lot.I can get an A in the English exam now.Whats more,I can speak with others in English fluently.That makes me very happy.

But I still have some difficulties.The greatest one at present is that I am still poor at maths,I never get an A for it,though I have studied it very hard.That makes me very sad.Hower,I wont give up.Ill keep working hard.I believe that I can improve my maths soon.

Post-holiday syndrome is the physical or psychological performance of people after the big vacation (especially the golden week and National Day golden week). As in the two or three days of holiday feeling bored, lift not spirit, work efficiency is low, even with unexplained nausea, dizziness, gut reaction, anorexia, anxiety, neurasthenia, etc. Post-holiday syndrome is also called wealth disorder.

During the long holiday period, many people tend to forget their constraints on themselves, stay up late, overeat, etc., sleep patterns and rules of eating are disrupted, constipation, acne and oil secretion are normal. Diarrhea is more common during the holidays.

People work hard from Monday to Friday to keep things unrelated to work and study. One or two weekends or legal holidays, these things are put on the agenda. These days, the original work that builds up and the study "dynamic finalize" destroys. Until after the holidays to work day, must be put back into the work, which must be rebuilt or restore has been undermined the "dynamic stereotype", it is hard to avoid appear more or less does not adapt, the so-called "post-holiday syndrome".