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初中英语作文预测(精选20篇)

导语:希望是什么?希望是一种力量,一种想法,是一种人们心里不能缺少的念头,希望是人们减轻痛苦的方法,用希望许下的愿望,是心里想要实现的梦想。下面是小编整理的一些关于希望的作文,欢迎查阅,谢谢。

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海洋英语作文初中

全文共 1957 字

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Boundless sea to look forward to, give people the beauty, give a person

warm motherly love.

The sea is like a poem; it jumps; like a picture, rich in meaning; and like

a symphony, vast and mighty...... It is like a mirror; sometimes calm, sometimes

filled with rage, overwhelming, to sail the boat overturned. In my mind, the sea

is blue world, is also the cradle of life. Pregnant with many free and small

life. The sea is so mysterious, so charming!

Now the sea has changed. The sea is no longer clear, it becomes muddy and

dirty. Washed up on the beach, left is no longer alive and kicking the fish

shrimp, instead of the piles of rubbish, but also mixed with a lot of dead fish

shrimp, stinking. Why is that? Its all because of us. When people admire the

beauty of the seaside, they throw the foul rubbish into the sea. There are also

people living on the beach, the toilet drain pipe to the bottom of the sea.

Whats worse is that the factory waste water flows into the sea in large stocks,

and the sea is dyed in a strange color. Led to the birth of a lot of lack of

brains, low IQ infants, our next generation - bright eyes [voice tender], the

face of the next generation of red, will never see the beautiful blue sea.

Someone once did an experiment. He compared a basin of water to the ocean,

and dropped a drop of ink into the sea. Immediately, the ink slowly spread out,

became shallow and disappeared. The sea water was almost as clean as ever. If

the ink kept dropping, the color of the sea would be deeper and darker, and

eventually it would become a basin of black water. 6 billion people on the earth

produce large quantities of living waste water and industrial pollution every

day. Like ink, it has been injected into the clear sea water. It has become a

polluted lake.

To the health of our human beings, to see the beautiful blue sea for our

children and grandchildren. Let us act now, love the ocean as much as we love

life, and love the common blue home of mankind.

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更多相似作文

篇1:初中优秀英语作文:大雪

全文共 1209 字

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IT snowed heavily last week in northern China. Big snows fell on Beijing, Hebei, Shanxi, Ningxia and Xinjiang. For many cities, it was the biggest snowfall in 50 years. The snow made traveling hard. Many schools had to close for days.

Jia Aizhen, 14, lives in Taiyuan, Shanxi. She should have a mid-term (期中的) test on Wednesday. Because of the snow, they had the test on Sunday instead.

It was good because we had more time to review (复习) our lessons, said Jia. She enjoyed the snow. It was as deep as 15cm and came to halfway up her leg. I felt peaceful (平和的) and relaxed (放松的) to see the white snowy world.

Kang Xinyi, 13, and Wang Danyang, 13, are classmates at Shijiazhuang No 43 Middle School in Hebei. Their school stopped on Wednesday. Kang said the snow in the yard was as deep as 40cm.

It was so good we didn’t have to go to school! said Kang. Kang, Wang and another friend had a snowball fight (打仗) and made snowmen. They also helped clear snow off the roads.

I never saw such a big snow, said Wang. Last year we only made a small snow panda, but this year our snowman is as tall as 1 meter!

If the snow didn‘t make trouble for traffic (交通), we would hope it would never stop! said the girls.

[初中优秀英语作文:大雪

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篇2:元宵节初中英语作文

全文共 1703 字

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The 15-Day Celebration of Chinese New YearThe first day of the Lunar New Year is "the welcoming of the gods of the heavens and earth."Many people abstain from meat on the first day of the new year because it is believed that this will ensure long and happy lives for them.

On the second day, the Chinese pray to their ancestors as well as to all the gods. They are extra kind to dogs and feed them well as it is believed that the second day is the birthday of all dogs.The third and fourth days are for the sons-in-laws to pay respect to their parents-in-law.The fifth day is called Po Woo. On that day people stay home to welcome the God of Wealth. No one visits families and friends on the fifth day because it will bring both parties bad luck.On the sixth to the 10th day, the Chinese visit their relatives and friends freely. They also visit the temples to pray for good fortune and health.The seventh day of the New Year is the day for farmers to display their produce. These farmers make a drink from seven types of vegetables to celebrate the occasion.

The seventh day is also considered the birthday of human beings. Noodles are eaten to promote longevity and raw fish for success.On the eighth day the Fujian people have another family reunion dinner, and at midnight they pray to Tian Gong, the God of Heaven.The ninth day is to make offerings to the Jade Emperor.The 10th through the 12th are days that friends and relatives should be invited for dinner.

After so much rich food, on the 13th day you should have simple rice congee and mustard greens (choi sum) to cleanse the system.The 14th day should be for preparations to celebrate the Lantern Festival which is to be held on the 15th night.

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篇3:初中英语满分

全文共 683 字

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China is a developing country. Many years ago, I remembered seeing a lot of

news about criticizing how Chinese people copied the advanced technology of

developed countries. Nowadays, things have changed. There are some technologies

that are created by Chinese people, which leads the new trend. Online payment is

the most famous change. Alipay and Wechat are the most popular ways to pay bills

and they can be used almost everywhere. When foreigners come to China, they are

surprised by the new trend and cant believe this country could take the lead in

online payment. We are so proud of this big country. Though it is still on the

process of developing, we believe it will become stronger.

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篇4:寒假英语作文初中

全文共 589 字

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The winter holiday is coming. I am very excited. I want to better my

holiday plan. Now let me tell you my plan.

I’m going to read some books and listen to music and relax for a few days

first. On the fifth day, I’m going to do my homework. Of course, I’m also going

to do some housework. Lunar New Year’s Day, I’m going to take a trip with my

parents. I think it must be very happy. I can hardly wait! In the first six days

of February, I’m going to visit my relatives. It’s going to be fun! After a few

days, I’m going to finish my homework, because I am going back to my school on

February 16th.

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篇5:描写风景的初中英语

全文共 375 字

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Standing in the shore of the beach to the far distance, we have only seen one white. Water and sky merged into one or both days of hard water. Is the so-called: mountain hill lock lock fog fog, even the water the end of days water incessantly. distant sea, the sun shining in the beautiful, the fish shop in the movie like water, like a naughty child constantly jumping shore

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篇6:杰出的女性初中英语作文

全文共 1058 字

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Marie Curie, as a distinguished female scientists, In eight years time, and just 3,000 were of two different disciplines on the highest scientific crown -- Nobel Prize and the Nobel Prize in Chemistry.

No one has admitted she let such a beautiful and delicate woman to bear the cross of science,and she is going without looking back, in the history of mankind and left their names be eternal. Marie Curies life for the contribution it has made remarkable man. As a great woman, she has won the love and admiration for the people of the world.

However, she refused lifelong wealth, the honor and regard with indifference. She naturally behave but not disclosed to bear fruit, and she has not taken any of the fish for fame, neither helpless. Marie was born with the quality: unwavering character, intellectual perseverance; know all contributions to the spirit of self-sacrifice and not accept any benefits; success is not particularly proud of, scourge can bend the very purity of the soul. Shes all that. Her colorful life than work, or even more commendable.

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篇7:初中英语日记

全文共 563 字

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August 6 20XX

It was sunny today. I was excited. I got up at a quarter to seven. I made a appointment to meet at nine o’clock. After I had my breakfast, I went to the Wanjia Market . It was hot outside. When I arrived, my friends didn’t arrive. I waited for him in front of the KFC’s door. I haven’t seen them for a year. And in a year, we didn’t come into contact with others frequently. About ten minutes left, my friends arrived one by one. After we greeted,we went to play basketball in Liwan Gymnasium. The match last for tow hours.Oh!I fill very happy today!

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篇8:圣诞节初中英语

全文共 1074 字

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the chinese spring festival and the western christmas

evely nation has its own folk festivals. Those festivals give people a chance to be away from their regular work and everyday worries to enjoy themselves and to develop kindship and fiiendship. The spring festival is the chief holiday in china while christmas is the most important redletter day in the western world。

the spring festival and christmas have much in common. Both are prepared hefiorehand to create a joyous atmosphere; both offer a family reunion with a square feast: and both satisfy the children with new clothes, lovely presents and delicious food. However, the chinese spring festival has no religious background while christmas has something to do with god and there is santa claus with white heard to bring children presents. The westerners send each other christmas cards for greetings while the chinese people pay a call on each other。

nowadays, some of the chinese youth has begun to celebrate christmas, following the example of the westerners. Perhaps they do so just for fun and out of curiosity。

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篇9:关于环境影响心情的初中英语作文

全文共 1226 字

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Every time when I go home by train, I feel very uncomfortable, because I have to smell the terrible air, people always smoke, making the public place smell bad. Since the motor train operates, I feel so happy, I find the train is very clean, the air smells good, no people smoke in the train. I feel so surprised, this is the ideal environment for me, in the long journey, all the people are so polite. Smoking in the public place should be banned, the bad smell not only makes people sick, but also does harm to their health. In the long journey, people need to keep a good environment, so they have a good mood.

Every time when I go home by train, I feel very uncomfortable, because I have to smell the terrible air, people always smoke, making the public place smell bad. Since the motor train operates, I feel so happy, I find the train is very clean, the air smells good, no people smoke in the train. I feel so surprised, this is the ideal environment for me, in the long journey, all the people are so polite. Smoking in the public place should be banned, the bad smell not only makes people sick, but also does harm to their health. In the long journey, people need to keep a good environment, so they have a good mood.

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篇10:初中英语作文:我爱我学校

全文共 819 字

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I am studying in a middle school now, my school is near my home.

I love my school, I can learn a lot in my school. The teachers teach me knowledge about math, Chinese and others things about life, these are important to me, I become mature. I make many friends here, the first day I come to this school, I get to know my deskmate, in a few days, I get to know my classmate, now I have a lot of friends, I feel so happy.

In my school, the equipment is modern and we can use the newly invented resource. The environment of my school is also beautiful, the trees are tall, the grass is green. I love my school so much.

我现在在一所初中上学,我的学习离家很近。我爱我的学校,我从那里学到很多东西。老师教了我关于数学,语文和关于生活的知识,这些对我来说很重要,让我变得成熟。我在这里交了很多朋友,我来学校的第一天认识了我的同桌,在以后的日子里,我认识了班上的同学,现在我有很多朋友,我感到很高兴。在我的学校,设备很现代化,我们可以使用到最新发现的资源。我们学校的环境也很漂亮,树很高,草很绿。我很爱我的学校。

[初中英语作文:我爱我学校

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篇11:初中生的暑假英语日记

全文共 3393 字

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and I believe I can be successful.  How time flies! Today was the forth day since I came here. Everyday was different. Today Mr. Brodie let us Wtch a movie. It’s called “pride and prejudice”. The heroine was very beautiful and clever. The environment was beautiful too. The movie was interesting but I thought our teacher was more lovely than it. Miss Zhang taught us grammer. It was difficult but important. So we must learn it. It was important for us to learn English. It helped us to talk with foreigners. In the night, one day。

too. She’s a chemist and often works very late. Nevertheless, My family includes three people and a pet. These three people are my father。

and I can mostly understand her, she is always there to take care of me. Though her expectations for me are very high. I know she only wants what’s best for me. My cat, Pyramid and so on. How beautiful they are!for this reason。

if you want to walk with them side by side, we will have an exam about vocabulary. Our teacher said it was easy so I am sure I can do it well. 杨琳辉 A good day begins from the morning. In the whole morning, we watched “pride and predudice”. One is lovely and the other is lyrical. They enlarged my idea. I liked them very much. The afternoon was wonderful, and please feel free if you want to have fun with your classmates! There are only just 16 days left, though a few words are not known. I’ll try my best to follow my teacher and classmates and someday I can walk with them side by side, he can also be playful and funny. My mother is caring and hardworking。

I have grown up. I have ever seen many places of interests in the picture, is a member of my family, and I usually know what she wants us to do, and spread my happiness to everyone. At the age of 8, as the first word the teacher said to me。

such as I don’t know a lot of words。

but he always s firnds the time to cook dinner and help me with homework. Although he is strict at times。

my mother took me home. So I dreamt to open up a park and let many children play in it while day. But now, cookie, and I always do things slowly. My ears are not good, you should do it today! , Great Wall。

but I’ve tried to catch every word the teacher says, that I couldn’t catch up with others,。

my mother 。

as the first smile appeared on my face, I felt a little afraid and uncomfortable. I was afraid that I wouldn’t be accepted here, including White House, and that I couldn’t understand new teachers and classmates. Now I know I was wrong. Just as the first class begin, that I would have problems getting on well with others, I went to an amusement park with my parents. There were many interesting and exciting things. I played happily. When I wanted to play another one, I always sang a song to my neighbours. When I finished, I realized I had been a ‘real’member of this class. But there are things I’m not yet used to, well, too. We read an article about hurricane. There were many new words in it. But we guessed their meaning from the context. I learned a new way to know new words. Today is great. Today I went to a new class.Here I met many new faces. At first, and I. I also have a cat named cookie. My father is hardworking and playful. He rus a small business at home. He is very busy。

I dreamt to be a traveller and travel round world. But I know “too many dreams stands for no dream”. So I must try my best to achieve one dream, I believe.

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篇12:2024年考研英语大作文预测:人口老龄化

全文共 2510 字

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Write an essay based on the following chart. In your writing, your should

(1) interpret the chart, and

(2) give your comment.

You should write about 150 words on the ANSWER SHEET.

【范文】

Given is a table which clearly illustrates the striking trend of aged population in China from 1990 to 2050. During the first 22 years, the number of people aged 60 and above ascended slightly from 97.19 to 136 million, and since 2012 it is predicted that this number will surge remarkably, reaching 410 million in 2050. Meanwhile, the proportion of aged citizens revealed and will reveal the similar trend, and it will reach 27.4% in total population.

(二段版本一:分析老龄化社会问题和挑战)

Such a scenario can be naturally associated with various problems in aged society. For one thing, aged society is best characterized by the more burden for youngsters to support parents, which will enable younger generation to work harder. For another, compared with the past and today, the aged citizens will play a more important role in society. A case in point is their age for retiring will be extended. Therefore, a larger proportion of senior citizens have to take more responsibilities in work, family and society.

Accordingly, it is advisable for Chinese government to focus more eyesight on the coming challenges in the forthcoming future. Meanwhile, it is essential for China to work out comprehensive strategies to strengthen its social welfare to reduce young people’s stress.

此外二段还可以分析老龄化社会原因

Such a scenario can be naturally associated with various problems in aged society, but what resulted in this change above? For one thing, the past 30 years was best characterized by the policy of Family Plan in China, which enabled a host of families to have only one kid and enabled the proportion of youngsters to decline. For another, compared with the past, medical care and quality of life is and will be better; therefore, a larger proportion of people live longer. Consequently, the percentage of aged people showed and will show a trend of rise.

【译文】

所给是一个表格,清晰展示了中国老龄人口从1990年到2050年的明显趋势。在最初的22年中,60岁以上的人口数量从9719万缓慢增长至1.36亿;自2012年之后,据估计这个数字将飙升,并在2050年达到4.1亿。同时,老龄人口的比例也表现出并且将表现出类似趋势,将达到总人口的27.4%

这样的场景能自然联系到社会老龄化的各种问题。一方面,老龄社会典型特征将是年轻人更多的养老负担,这将使年轻一代更辛苦。另一方面,与过去和今天相比,老年人将在社会中发挥更重要的作用。典型例子就是他们的退休年龄将会延迟。因此,一大部分老年人不得不承担更多家庭、工作和社会责任。

因此,中国政府应更多关注未来的挑战。同时,中国应制定出综合性策略来提升社会福利并减轻年轻人的压力。

(此外二段还可以分析老龄化社会原因)

这样的场景能自然联系到社会老龄化的各种问题,但什么导致以上变化?一方面,过去的30年计划生育政策是个突出特征,这使得很多家庭只有一个孩子,也使得年轻人的比例下降。另一方面,于过去相比,今天的医疗和生活质量更好,将来也会持续更好。因此,很多人们寿命延长。因此,老龄人口的比重表现出并将继续表现出上升趋势。

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篇13:关于春节的初中优秀英语作文

全文共 827 字

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Spring festival is the most important festival in China.During Spring festival,people visit their relatives,sending their best wishes for a new year.Children are the happiest in spring festival.They will receive red envelopes that contain money as new year presents.They can also play crackers and fireworks.Whats more,they are given a lot of freedom,which they have dreammed of for a whole year.During Spring festival,there will be plenty of foods.Thats why many people put on "holiday weight" after Spring festival.When it comes to food,there are many festival specialties.The world famous Jiaozi and Chunjuan(spring roll) have even been accepted by foreigners as fast foods.Spring festival usually comes in Feburary,sometimes earlier.Its a festival full of hope and good wishes.Its a symbol of Chinese culture.

[关于春节初中优秀英语作文

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篇14:我喜欢篮球初中英语优秀作文

全文共 1369 字

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I Like Basketball

My favorite Sports is basketball. It looks so cool in TV that I was crazy about those basketball stars ever since I was little.

Basketball requires speed, height and skills. I run, jump, switch, and try to hit! All parts of my body are exercised in this sport. I feel that I’m like wind flying in the playground for my goal, which makes me feel so GREat!

Basketball needs quick reaction and decision. When chance comes, it may disappear in the next second. I should keep an eye watching as an eagle, decide and judge quickly as a leopard, and run for it as a wolf.

Further more, basketball is a sports more than just exercising, It needs team work. No one can play himself. A team should work together. So I learn to cooperate with others in this game. I should understand what my teammate doing and what he needs me to do for him. On the other side, I should learn to show my teammate what I need. At the same time, I need to keep an eye on the whole game, knowing how is the situation of our team and how is the other team. It involved more cooperation and strategy.

I played basketball more for about 5 years now. I make many good friends throught this sports. It is proud to win honor for my team and my school. Also I enjoy all games with my friends. Basketball will be my best friends in the future and my best memory about school life.

[我喜欢篮球初中英语优秀作文

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篇15:初中英语满分

全文共 633 字

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My favourite great book is The Adventures of Tom Sawyer by Mark Twain.

Tom Sawyer is a lively and clever boy. He lives with his aunt Polly. His

aunt is strict with him, so he runs to an island in the middle of the

Mississippi River with two friends, Huck and Joe. With Huck, he goes looking for

treasure; with Becky, he gets lost in a cave. And finally Tom and Huck find a

box of gold. Tom is the hero of the story, but there are other important

characters. Becky is pretty with fair hair. Huck is Toms best friend, and Injun

Joe is the bad man of the story.

The theme of the story is to do with children growing up and becoming more

serious.

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篇16:幸福是什么初中作文英语精选

全文共 809 字

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What is happiness What is happiness? There are a thousand Hamlets in a thousand peoples eyes. though everyone has different opinion about happiness .i will list some views about it.

In my class ,some students think putting heart on study is happiness,For they can earn much kownledge throngh it.Besides ,parentslove,which contains caring for their life、health would also make them feel happy.Howere some students think it is a hapiness when they get into trouble,someon ecan come out for help .Or correcting them when they made mistakes.

In my opinion,happiness is something which can be easy to get .when one need help,you can give he or her one hand on time ,you will feel happy.when we are walking on the street.i happen to listen my favorite songs.that wll make me happy.Do you agree with me ?

[幸福是什么初中作文英语精选

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篇17:2024小升初英语作文预测:低碳生活

全文共 1747 字

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A recent period, I heard the word "low-carbon life". By reading a book, is a kind of low consumption, low carbon life low energy, low costs, thereby reducing carbon dioxide emissions way of life. In the process of access to information, I know the baoding is the pilot city of small and medium-sized cities in China, as a primary school student, what can I do for low carbon life?

Before, I will turn the water every day, wash, wash a face USES 10 tons every month, now, the teacher told us to prepare two pails, used to store waste water. Waste water can be used to flush the toilet, mopping, watering the flowers. Also want to save electricity, after watching the computer or TV, to turn off the little red light on the outlet, in order to save power, as far as possible when the holiday homework during the day and night to turn off the lights for one hour early, use that one hour of time to go for a walk with my family. Both the power saving, and have played an important role in reducing weight, also enhance the feelings, is fully staffed! To use less disposable items (chopsticks, lunch boxes, etc.) to use less plastic bags, use environmental protection bags. Best travel on foot, private cars less, do less, do more buses. Thus do the "low consumption, low energy, low cost".

Low carbon life, everybody is responsible for, let me first, protect the environment.

最近一个时期,我听到了“低碳生活”一词。通过看书了解,低碳生活是一种低消耗,低能量,低开支,从而减少二氧化碳的排放的生活方式。在查阅资料的过程中,我知道了保定是全国中小城市的试点城市,作为一名小学生,我能为低碳生活做点什么呢?

以前,我就每天把水拧到最大,洗手、洗脸每月都要耗水十几吨,现在,老师告诉我们要准备两个水桶,用来储存废水。废水可以用来冲厕所,拖地、浇花。用电也要节约,看完电脑或电视后,要把插座上的小红灯关掉,以便节约电源,尽量放假时白天写作业,晚上早关灯一小时,用那一小时的时间和家人散步。既节约了电源,又起到了减肥的作用,还增进了感情,真是一举多得呀!少用一次性物品(筷子、饭盒等)少用塑料袋,多用环保袋。出行最好步行,少开私家车,少做出租,多做公交车。这样就做到了“低消耗、低能量、低开支”的作用。

低碳生活,人人有责,让我先行,保护环境。

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篇18:放松英语作文初中

全文共 814 字

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Traveling is moer and more popular in the modern world.it helps us open our

eyes and learn knowledge differden places.so i thing traveling is helpful for

us.

When we are free during the holiday ,we can go to some beautiful places to

relax ourselves .w hile we are in different pleaces ,we will have a wonderful

feeling in all we see,there we can eat all kinds of delicious food,visit many

places of interest or something else.

On the other hand ,traveling will help us learn lots of local cultures

,people’s lives there ,sometimes you can make some new friends,it also can make

your life colorful.to us students mwe can relax ourselves from the busy studying

life,we can use these experiences in our studying.

So if you have time ,traveling is the best way to relax yourself the more

places you travel,the mare you will learn.

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篇19:我选择的路初中学生英语作文

全文共 779 字

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Since I watched the movie and was attracted by the girl who was dancing like an angel, I wanted to be her. I told my mother that I wanted to take the dance class. She was very happy and took me to the dance studio. At first, I practised so hard and felt great to make progress step by step. But a month passed, I felt so bored to do the same movement everyday, and I wanted to quit the class. But thinking about letting my mother down and if I gave up this time, I would do the same thing next time, so I decided to insist. This was the road that I chose, so I can’t give up.

因为我看了一部电影,被一个跳舞跳得像天使的女孩吸引了,所以我就想要像她一样。我告诉我的母亲,我想学舞蹈课。她很高兴地带我去舞蹈工作室。一开始,我很努力练习,一步一步取得进步让我感觉棒极了。但一个月过去了,我感到很厌烦因为每天做同样的运动,我想要退学。但是想到这会让我的妈妈失望,而且如果我这一次放弃了,下一次我还会做同样的事情,所以我决定坚持下去。这是我选择的路,所以我不能放弃。

[我选择的路初中学生英语作文

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篇20:2024中考英语作文话题预测:健康

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导语:健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

健康的身体是我们成就一切事物的根本,没有健康,什么都无从谈起。

预测话题】健康

【预测题目】

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。

信息提示:健康饮食;早睡早起,不熬夜;参加运动,强身健体。

要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。

I think healthy habits are very important for us.

【参考范文】

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

If we can do all above, we can live a healthy life.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先,我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二,我们必须吃正确的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该做更多的锻炼,以建立我们的身体,最后,我们应该洗手饭前和刷牙,每天两次。如果我们感觉不舒服,我们应该马上去看医生。

如果我们能做到以上所有,我们就能过上健康的生活。

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