我的暑假英语作文二年级【经典20篇】

Summer vacation began, I learn something good? Let me learn a musical instrument, learn the violin! Is the father of music on the violin, he is like a person, no hand brown is composed of three parts, respectively is neck and neck and body.

Must learn learn the piano, violin, left hand on your right shoulder, with right hand, jawbone and clavicle clamp harp, his right hand bows, must have the two 45 degree Angle. At first, I use the jaw and chin clip harp, how also can not clip, chin clip pain, tears in eye box, straight or not. In the father and mothers encouragement, I again stand up, flowers are to withstand wind and rain, why cant I? Try again! After I again practice, "constant effort yields sure success. Jean was finally I clamped.

This is the way I maked all the students happy.

One Monday. Tom and I went to Simons office. Suddenly, I was slipping and fell, because there was some water on the floor.

When I stood up I thought: If I took the mop and dry the floor, nobody would slip and fall. then, I took the mop and dry the floor. Tom also helped me drying the floor.

So I maked all the students happy.

我计划这个暑假独自去旅行。我曾经去旅游过几次，但是都是跟我家人或者朋友去的，从来没有自己去过。我想独自旅行一次，这样可以锻炼自己更坚强更自信。我把我的计划告诉了我的父母，他们非常支持我，还认为这是帮我成长的一个号机会。他们还告诉了我许多旅行要点，并帮我准备行李。我非常感激父母的理解以及他们对我的决定的尊重。我不会让他们失望。

I plan to go to travel alone this summer vacation. I have traveled several times, but gone with my family or friends, never did it alone. I want to do it once, so I can train myself to be stronger and more confident. I told my parents about my plan, they supported me very much, and they thought it is a good opportunity to help me grow up. They also told me many tips of traveling and prepared the package for me. I am grateful that my parents understand me and respect my decision. I won’t let them down.

My summer vacation

This years summer vacation, I so happy.

The summer vacation, I at home carefree get boring, until one day, my dance teacher told me that we are still in perfect order, dance dance of the class is rhythm feeling worse, if good rhythm, can go to the match in a couple of months.

Once I listen to, the game soon, then looking for right away. Ah! Where there is a plate to exercise good rhythm?

"Ah," I sighed. Suddenly remind of a computer. Yi? The computer can play MP3, isnt it? Ha ha! Some I le. I immediately opened up the computer, listening to music. I have heard for three weeks, finally recognized the lasting appeal. Turned out to be "dong man dong man" "dong man dong man" every first "dong" is "a" first "man" is "2" the second "dong" is "three" the second "man" is the "four". Rhythm is "1234, 1234" repeatedly, but want to use English.

I believe that as long as we work hard and have good grades.

Happy summer vacation, happy summer vacation, summer vacation without anxiety.

我的暑假

今年的暑假，我过的特别开心。

暑假，我在家闲得无聊，直到有一天，我的舞蹈老师告诉我，我们这个班舞蹈跳的还是井井有条，就是节奏感差些，要是节奏感好，过几个月就可以去比赛了。

我一听，马上就要比赛了，便马上到处找起来。啊!哪里有碟子让了锻炼好节奏感啊?

"哎"我叹了口气.突然想起电脑.咦?电脑不是可以播放MP3吗?呵呵!有的我乐了。我立即把电脑开起来，听曲子。我听了整整三个礼拜，终于听出了里面的韵味。原来是"咚哒哒咚哒哒""咚哒哒咚哒哒"每第一个"咚"就是"一"第一个"哒哒"就是"二"第二个"咚"就是"三"第二个"哒哒"就是"四"。节奏就是"一二三四，一二三四"重复不停的念，不过要用英文。

我相信，只要我们努力比拼，就一定会有好成绩的。

开心的暑假，快乐的暑假，没有忧虑的暑假。

[我的暑假生活英语作文带翻译3篇

Looking forward to the stars to the moon, finally gained access to the annual summer vacation, let my mother promised me a vacation to my grandmas home, for I bought a new suit of clothes, I didnt afraid dirty to wear, wear it again when I have to wait until to my grandmas home.

Mom and dad are busy I want to go to grandmas house, take the bus, I always pay attention to keep distance with the people around me, stepped on the foot it doesnt matter, can not touch the dirty my new clothes. I had to walk a long way down the road, looking at snow-white tops and fashionable shorts. The sun is too hot under the shade of the tree, and the sweat will soak the clothes. Imagine mygrandmother complimenting me on this fashionable dress, and I cant help laughing.

One more bridge to my grandmothers house. I walk while sing just learning the song came to the bridge, an old man on the full of trash tricycle labored on the bridge, like one thousand catties of wheels, next step is just a little hard, I was just about to come forward to push, suddenly thought of: the scrap dirty, touch me? I retract the outstretched hand, speed up the row to the front of the tricycle, sweat streamed down the side to see the old man face, demanding expression makes myheart burst of sad, tricycle seemed to back down, dangerous, Im a dashed past pull rope bound to waste, and after the car to resist tricycle, push hard and the car moved, across the bridge top to down, old man stepped on the brake at the back I pull the rear, the car safety across the bridge. The old man smiled and said to me, "thank you, my boy, youve got your clothes dirty." I smiled and said, "thats all right, old man.

A hefty helping of stains on the new clothes, and sweat wet clothes back too, although some disappointment, but in the mind have a kind of say a joy, I helped others when others need help, but can not get my grandma for the compliment.

On the way to grandmas house, me tell grandma, grandma stroked my head kind of say: "my baby grandson really understand, know the initiative to help others, take off your clothes quickly, grandma washing for you." "Grandma, I wash myself." The small courtyard was filled with the laughter of two people.

After the holiday, I will still want to take the initiative to help others, the adults around all kua I am a good boy, this years vacation is permeated with happiness.

Do your teachers still use traditional techniques to teach you nowadays? A revol- ution in teaching techniques is required now. In the past, we just took it for granted that a teacher s aim was to teach the students all that he knew and solve all the problems for them. Therefore, students could mot judge things on their own under this circumstance. Thus students gradually lost the ability to learn by themselves. In addition, they were only equipped with the knowledge that were taught in class and made the same judgement upon every problem which might crop up. Of course, they would find their knowledge not enough to solve practical problems.

So it is time to change the teaching method. A teacher s goal is to help the students develop not only the ability to learn by themselves but the skills to make judgements on every aspect on their own. It s not necessary for the students to turn to teachers for help while meeting with difficulties. The first thing is to develop the students abilities to make sound judgements upon any problem and overcome difficulties.

All in all, the aim of teaching is to liberate, but mot to fetter the students innate powers of making sound judgements.

你们的老师仍使用传统技术，现在教你?阿revol在教学技巧ution现在需要。在过去，我们只是把它理所当然地认为一老师的目的是要教导学生，他知道，解决他们的所有问题。因此，学生可以摩托罗拉自行判断在此情况下的东西。因此，学生们逐渐失去了学习能力本身。此外，他们只配备了那些在课堂上教授时所作的每一个问题，可能会突然出现相同的判断的知识。当然，他们会发现自己的知识不足以解决实际问题。

因此，现在是改变教学方法。甲老师的目标是帮助学生发展，不仅学习的能力，但自己的技能，就在自己的每一个方面的判断。那不为学生需要寻求帮助教师在会见困难。首先是培养学生的能力作出的任何问题，正确的判断和克服困难。

总之，教学是解放的目标，但摩托罗拉束缚作出正确的判断学生的固有权力。

The weather of today is very comfortable, though the weather forecast said it is cloudy, but just a little bit rain, very cool.

今天天气很舒适，虽然天气预报说今天是阴天，可是下了点小雨，很凉爽。

The weather forecast said it is cloudy, and friends about to play basketball, but unfortunately, in the rain can play. Afternoon after the rain stopped to help my mother to buy food supermarket. Generally bad mood today.

天气预报说今天是阴天，和朋友去打篮球，但不幸的是，在雨中玩。雨停后，帮妈妈买食品超市的下午。一般来说今天心情不好。

During the May Day, I went to my fathers hometown, zigui, with my mother.

"Oh, oh, oh... A burst of loud march broke the silence of the morning, I rubbed his sleepy waking eyes, is preparing to roll over and go to sleep, I suddenly heard a "moo, moo, moo" moo, I excitedly skid up, ran to the gate, I saw several robust large cattle are lined with big swords head high work songs, singing deeply and hard the scalpers are preparing to go to work, a couple of lovely calf as they chased each other around, also from time to time issued the "moo" fuss, and immature screams of overlapping, like a wave

A symphony of ups and downs.

Look! Good beauty! There was a large group of white goats on the mountain, and there was a cloud of white clouds in the distance. Listen! In the distance from time to time a number of "b暑假英语作文, b暑假英语作文, b暑假英语作文" soft sheep, mountain full of birds traveling | event, the event "to sing happily in the clear melodious tunes," goo, goo goo "dad with corn to feed the chicken group, the cock and the hen, the chickens were you push me to juggle busy flapping wings while running for. "Click, click," a hen flushed with pride, as if to say, "come and see! I have a big new egg."

Country is charming in the morning, a variety of rhythm, a variety of tones, all kinds of songs, each other and its very fun form a vivid pleasant melodies, is you I on the stage.

The countrys morning music gives me a sense of its unique charm.

The happy summer vacation is coming to an end. Time has never fallen back, and the curtain has been seen. From the relief of the final exam, to the success of the piano concert in ningbo concert hall; From the fear of the huangshan and the dangerous, to the high altitude of jiuzhaigou, the huanglong is poised; From worrying about the summer job, it is difficult to keep the quality of the work to be completed, and now I am glad to see the full and correct word of the work. Within two months, I not only made progress in the calligraphy, the body also becomes strong, more let me happy is, my little head thinking more comprehensive, more developed mathematical logic thinking.

Why have I made so much progress in these areas? Very simple. Calligraphy, I practice every day, word, a picture, heart, calm. If I wanted to write today, Id be immersed in the joy of writing all afternoon. Exercise, I almost every afternoon bubble in the swimming pool, followed the former national team players should teachers, learning every movement, inspiratory, swing arm, kick... Not lazy, not relaxed, persistent, so there is a strong body; Study, focus more important, encounter not understand, look up the dictionary, the Internet read, did a lot of practice problem, trained my computational ability; I have reviewed the four classics and the books of shen shixi, cao wenxuan and j.k.rowling, enriched my vision...

I took a look at myself and found that there were a lot of shortcomings: for example, some problems still require parental guidance, and do not solve the problem independently. Sometimes a person is afraid at home, especially when it rains. The ability to live is more to be strengthened: in stir-frying vegetables, accidentally burns a hand; The laundry is not washed and dried, and there are traces of white soap left on the clothes. Do more housework in the future... Hopefully this semester will make you perfect.

刚开学，我们班上就来了个新的英语老师——熊老师。

熊老师瘦瘦的，鼻子上还架着一副白色的眼镜，黝黑的长发上有一个发卡。

第一天，熊老师刚走进教室，闹哄哄的教室立刻安静了下来，大家都目不转睛地望向这位新的英语老师。刚开始，熊老师的声音很小，几乎第一排的同学都听不见，好在熊老师有扩音器。看来熊老师还 有点“胆小”。

熊老师对我们的要求很高，要我们每个人听得懂、读得来，考试要考好。另外，熊老师还在班上分了小组，让每个小组比赛，来培养兴趣。结果，大家通过比赛都提高了成绩，有了学习英语的兴趣，看 来熊老师真有办法，我们慢慢喜欢熊老师了。

熊老师，她真好！

我每天都快快乐乐得。

尤其是这个暑假，我要到厦门和桂林去旅游，我非常高兴，我四五天就把暑假作业写完了，然后，我高兴地说：“太好了！暑假作业做完了！”正好四大名著也读完了，我就写《学生作文分类成语字帖》，我很快就把《学生作文分类成语字帖》写完了，我听妈妈说：“弟弟也要去玩，”我很高兴，我们收拾了东西就出发了，我们先到厦门去，当时我在车上总是问到了没，到了桂林我说：“这里风景真好呀！”新鲜的空气迎面扑来。

这个暑假真好呀！

Nowadays, there are so many junk food, such asthe fried food, these food taste delicious, so they are easily to catch people’s attention.

Especially for the children, they don’t have the limitation to eat the junk food and make their bodies weaker.

So in order to stay fit, we should say no to the junk food.

如今，到处都充斥着垃圾食品，比如油炸的食物，这些食品吃起来很美味，因此很容易吸引人们的注意。

特别是对于孩子来说，他们没有节制地吃垃圾食品，身体变得不好。

所以为了保持健康，我们应该对垃圾食品说不。

our country has a large area of forest. however,not until recently did the goverment begin to realize the importance of protecting the forest. as we may know from various sources,the government recently adopted a policy called "restore the farmland to the forest"。this has brought much hope to the forest of our country as well as the sustainable development of our country.

Now I am the most happy day is yesterday. Just dont have to write my homework, but go out to play for a day. That day Ive been sleeping at 10:30, we play it to have a meal, dinner aunt words so much. But she will be leaving today, so we went first to be bought some food for her to eat on the train, then go to the market to buy some fruit to bring her back. Of course, is to take us to my dad to drive a car. Because yesterday the weather was very hot, inside the car and opened the air conditioning, so the temperature of the inside and outside temperature difference is very big, the car I sweat.

This afternoon we send after go to the railway station, the father of the telephone rang, like father classmates call my dad to huaqiang north inspection. Then we drove to che, then take the subway to huaqiang north. After the huaqiang north, mother will go shopping, I will go with dad Ming tong digital city inspection. Shops, and there are number, then press the number found we will go to the shops. I see outside a few cases at the beginning, I thought thats what we are going to check the goods. As a result, the dad after talking with them, they moved out of the 20 cases of rectangular box, I just know thats where we want to check the goods. The man opened, wow, turned out to be a mobile phone, each box has twenty cell phone. Father first open a phone box, look at the instruction, if there is a stamp. Then my father asked me to help him to read the box. When my dad "spot check" dozens of mobile phone, we begin to open the box of each hand, look at the packing are in good condition, have less mobile phone, batteries, chargers. Weve been watching all four radix stemonae mobile phone. Four radix stemonae mobile phone, a few mobile phone package damaged, then we find the boss to change. After check the mobile phone, the boss will pull the 20 cases of mobile phones on the trailer to the Courier company. Actually express company also is very close to there after, people express company with woven bag wrap 20 cases of mobile phone is divided into five. Above good stick bar code, write good to send, then we are there waiting for my dads classmate turn money to the bosss account, the task is finished.

I was going to check the goods, such as call dad took me to play video games, but in more minutes at seven o clock. Dads mobile phone has no electricity, we went to my mother. After dad generous please my mother and I eat meatballs, drink juice. The fruits of labor "delicious!"

目前我最快乐的一天就是昨天了。不仅仅是不用写作业，而是出去玩了一天。那天我一直睡到了10：30，玩了一下我们就吃饭，吃饭时阿姨还是那么多话。可是她今天就要走了，于是我们就先去了人人乐买了一些吃的给她在火车上吃，然后又去菜市场买了一些水果给她带回去。当然，都是我爸爸开车带我们去的。由于昨天天气很热，车里面又开了空调，所以车内的温度和外面的温度差别都很大，一下车我就直冒汗。

下午我们送阿姨去火车站后，爸爸的电话就响了，好像是爸爸的同学叫我爸爸去华强北验货。然后，我们开车去车公庙，再坐地铁去华强北。到了华强北后，妈妈就去逛街，我就跟爸爸去明通数码城验货。那里店铺和普通的店铺一样，都有编号，然后就按编号找到了我们要去的店铺。一开始我看到外面有几箱货，我以为就是我们要验的那些货。结果，爸爸和他们交谈后，他们搬出了二十箱长方形的箱子，我才知道这才是我们要验的货。那人一打开，哇，原来是手机，每箱有二十部手机。爸爸先打开一部手机的盒子，看了一下说明书，有没有盖章。然后爸爸就叫我帮他把看过的盒子装起来。爸爸“抽查”了十几部手机后，我们就开始把每一部手的盒子打开，看一下包装是否完好，有没有少手机，电池，充电器。我们一直把四百部手机都看完。四百部手机中，有几部手机的包装损坏了，然后我们就找老板换。验完手机后，老板就把这二十箱手机放在拖车上拉到快递公司。其实快递公司也非常近，到那里以后，快递公司的人拿编织袋把二十箱手机分成五包装。在上面贴好条码，写好要发到的地方，然后我们就在那里等爸爸的同学把钱转到老板的账上，任务就算完成了。

本来我打算等验完货，叫爸爸带我去打游戏机的，但是到了七点多钟了。爸爸的手机也没电了，我们就去找妈妈了。之后，爸爸大方的请我和妈妈吃肉丸，喝果汁。劳动的“果实”真好吃啊!

This summer vacation this year, there is a happy and meaningful!

In this years summer vacation, I was on the track team. This not only enriched my after school life, but also enhanced my physique.

The track team, have to sweat, especially in this hot summer, even stay at home, can also be sweating Jia back. On the track team, high leg lifts, small run, these a few action alone but you cant stand. Never expected, the teacher should also let us the wheels run, although running performance has improved, but, my god, do you want to dead tired we!

今年的这个暑假，是有快乐，又有意义!

在今年的暑假里，我参加了田径队。这不仅丰富了我的课余生活，还增强了我的体质。

到了田径队，就得流汗，特别是在这烈日炎炎的夏天，就算待在家里不动，也能流汗浃背。在田径队里，高抬腿、小步跑，光是这几个动作就已经然你受不了了。万万没想到的是，老师竟然还让我们托车轮跑，虽然跑步成绩有提高，但是，老天爷，你是不是要累死我们啊!

⒈Today, I saw a roadside beggar. He is a middle-aged man, only two arms, and no legs. His arms come the hard ground prowling, also holding the hand of a begging bowl. Really pathetic, I can not help giving him 10 yuan. If we sacrificed our love, the world will be brighter.

今天，我在路边看到了一个乞丐．他是一个中年男子，只有两只胳膊，双腿都没有了．他用胳膊撑着地面艰难地潜行，手中还拿着一个乞讨用的碗．真的很可怜，我不由自主地给了他十块钱．如果我们多献出我们的爱情，世界将更美好。

⒉Today was the vacation last day, I reorganized own went to school with the thing in the home, this vacation might be really quick, made me extremely not to give up, tomorrow also will be the new semester 今天是假期的最后一天了，我在家里整理好自己上学用的东西，这个假期过的可真快呀，令我十分不舍得，明天又是新的一个学期了！！

⒊I live very happily today! In the morning, it is very fine! Then I climb the mountain with family, the air on the mountain is very fresh, the flowers plants and trees on the mountain all seem extremely beautiful. Coming back home in the evening, family and I sat and watched TV together, we are returning and eating the fruit while chatting, the whole family is happy and harmonious!

今天我过得非常开心！早上，天气非常好！于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融融！

⒋No sooner had the witer vacation begun than I returned to my native town. Of course I must make good use of it;.In the morning I reviewed my lessons and read newspapers or magazines. In the afternoon I played ball games with my friends or went fishing in the river. At night I watched television with my family. hardly had the clock on the wall struck ten when I went to bed.

寒假刚一开始，我就回故乡了。自然我须好好利用它。 早晨我复习功课并阅读报纸或杂志。下午我和朋友打球，或去河中钓鱼。晚上我就和家人看看电视。墙上的钟刚敲十下，我就去睡觉了。

[暑假英语日记带翻译4篇

A man can die but once.

人生只有一次死。

A match will set fire to a large building.

星星之火，可以燎原。

A miss is as good as a mile.

失之毫厘，差之千里。

A bad beginning makes a bad ending.

开头不好，结尾必糟。

A man can not spin and reel at the same time.

一心不能二用。

Adversity makes a man wise, not rich.

困难和不幸不能使人富有，却能使人聪明。

A word to the wise is enough.

聪明人不用细说。

A good beginning makes a good ending.

欲善其终 , 必先善其始。

After rain comes fair weather.

否极泰来。

A body without knowledge is like a house without a foundation.

人无知犹如房屋无基。

A door must be either shut or open.

门不关就得开，二者必居其一。 / 非此即彼。

A little body often harbors a great soul.

浓缩的都是精品。

A man can do no more than he can.

凡事只能量力而行。

A merry heart goes all the way.

心情愉快，办事痛快。

An honest man‘s word is as good as his bond.

君子一言，驷马难追。

All roads lead to Rome.

处处有路通长安。

An apple a day keeps the doctor away.

一天一个苹果，医生不来找我。

A man is never too old to learn.

活到老，学到老。

A little labour, much health.

常常走动，无病无痛。

A bad custom is like a good cake, better broken than kept.

蛋糕莫保留，坏习气要除掉。

A life without a friend is a life without a sun.

人生没有朋友，犹如生活没有阳光。

A little learning is a dangerous thing.

浅学寡识是件危险的事。

Act fairly by all men.

一视同仁。

A little of everything, and nothing at all.

样样皆通，样样稀松。

A picture is a poem without words.

画为无言诗。

A word spoken cannot be recalled.

一言说出，难以收回。

A little is better than none.

有一点总比没有好。

A good medicine tastes bitter.

良药苦口，忠言逆耳。

A little help is worth a deal of pity.

一次行动胜过一筐空话。

All beginnings are hard.

万事开头难。

A book is like a garden carried in the pocket.

书是随时携带的花园。

A friend is a second self.

朋友是第二个自我。

A candle lights others and consumes itself.

蜡烛照亮了别人，燃尽了自己。

All work and no play makes Jack a dull boy.

只工作而无娱乐会使人愚钝。

A good conscience is a continual feast.

白日不做亏心事，夜半敲门心不惊。

A good name is better than riches.

好名誉胜过有财富

A bad workman always blames his tools.

劣工咎器。

A snow year, a good year.

瑞雪兆丰年。

An evil lesson is soon learned.

学坏容易。

A lazy youth, a lousy age.

少年懒惰，老来贫苦。

A work ill done must be twice done.

工作未干好，只得重返工。

After supper walk a mile.

饭后百步走，活到九十九。

An empty bag cannot stand upright.

空袋子放不真。

A tree is known by its fruit.

观其行而知其人。

All things are difficult before they are easy.

万事开头难。

A good medicine tastes bitter.

良药苦口利于病，忠言逆耳利于行。

All men can‘t be first.

并非所有的都能获第一。

A thousand mile trip begins with one step.

千里之行，始于足下。

Last year’s Spring Festival is special. My uncle and my aunt came back from Shanghai. My family were very happy to keep the Spring Festival with them. And it was the most exciting festival of all the festivals.

On New Year’s Eve, my father and my uncle talked about their work together. My mum did some cooking with my aunt Grandparents and I watched the New Year TV programmes. At about six o’clock, we had a special family dinner. We all thought the dumplings were delicious.

On the first day of the New Year, we visited our relatives. In the afternoon, we went shopping in Jiefanf Road. My uncle bought some Jay’s CDs. He likes Jay’s music very much. There were so many people on the road. It was more alive than any other time of a year.

On the second and the third days, we spent a wonderful weekend in the country. There were much bigger trees than in the city. And the animals were more beautiful than in the city. We all enjoyed ourselves.

I had an interesting Spring Festival. How about you?

在暑假生活中，我觉得利用暑假生活期间，学习是最有趣的事情。学习是有竞争性的学习，在我们学习生活中，掌握知识是最佳重要的，知识是无极限的。

暑假生活开始了，学习是我最主要是事情，我先把初一年的知识复习好，再把书本上的课后练习做好，做完后再把作业拿给叔叔看，是不是全部都做对了，如果做错了就再拿回来改。一直到全部都做对为止。接着就是开始学习一些初二年的知识，以便更好的利用知识，把知识学好。

朋友们，现在就把你手中的笔拿起来吧!把你觉得最有趣的事情讲出来，写下来吧!!

暑假过去了，回想起暑假生活，觉得十分开心，其中一件事，对我很难忘记。

在暑假中的一天。我和妈妈一起包饺子。妈妈把肉馅和面做好后，开始教我包饺子。妈妈给我做完示范后，我学着妈妈的样子，拿起一张饺子皮，轻轻地把肉馅放在饺子皮中间，然后把饺子皮捏紧，再把手一对，向下使劲一捏，这样，一个饺子就包好了。但是我发现，刚被我包好的饺子就像一个打了败仗的士兵一样，耸拉着头，无精打采。可并没有使我灰心，我又拿起一张饺子皮，按照同样的方法，往里放肉馅，使劲一捏，又一个饺子包好了。这次，我包的的饺子并没有像打了败仗的士兵一样耸拉着头，而是一只雄鸡一样，高傲地挺着头。

快乐地暑假生活，让我学会了包饺子。

I’m going to the sun on my holiday. I will go there by a spaceship. I will take a big blue spaceship。

then I’ll pilot the spaceship to the sun. the sun is very hot. So I put on the super-shirt. In the morning, I will have some sun burger for my breakfast.

At eight o’clock, I will play with my friends there. they are super dog and super girl. Super dog is white and black. Super girl is very clever. Super girl and super dog like to play with me. So I play with them for forty minutes. then I do my homework in my little red room on a small blue table. After my home work, I will have my lunch. I will eat sun salad. I will make some red toy bear to the sun babies. I will have red juice, red fish and red rice. All the things are red. then I need a lot of water on the sun because the sun is too hot. So I will walk to the spaceship. I’ll pilot the spaceship to the earth.

This is a good holiday on the sun.

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此，为了我们的身心健康，让我们一起来做有氧运动吧!