三年级的英语作文5句话(推荐20篇)

The saying that practice makes perfect means that after you have plenty of practice in what you are doing, you will be perfect in it. He who practices a lot will master the skill more quickly than he who seldom or hardly practices.

For example, when we learn English, we have to learn grammar, words, expressions and so on. The most important thing may be how to put what we have learned into practice. If you only learn the grammar rules by heart and dont do enough exercises, it is certain that you cant understand them perfectly. But if you practice a lot, maybe you will understand them more deeply and you can find some good methods of applying them. Memorizing English words whenever time permits,we can easily memorize them and can even find a way to memorize them more quickly.

There is another example. A famous singer can sing very welt. Of course, his talent is very important, but practice is necessary. It is necessary to practice to make the singer sing better and better.

It is evident that practice is important for everybody. If you want to improve your study and work, you should remember that practice makes perfect.

今天，我要上英语课了，我高兴地去了。

休息时，我看见了一位老师，她有着一头乌黑亮丽的头发，一双光滑的手，笑容爬满了她白里透红的脸，好可亲呀！

上课了，老师哦笑容满面低走进教室，她用柔和的声音说：“大家好，我叫朱迪，大家做个自我介绍好吗？”我们异口同声低地说：“好”老师用“小鸟”打，打到谁谁介绍；一个，两个，三个。终于轮到我介绍，，我站起来，用英语说：“卖难么斯汪闻博，耐斯兔密兔油（我的名字叫汪闻博，很高兴认识你！）老师直接回答：“耐斯兔密兔油兔”（我也很高兴认识你！）接着老师开始教我们学英语，老师读：“盼搜”（铅笔）我们也跟着读：“盼搜”（铅笔）。

这位老师在我心中很美，不仅仅是人美，还心美，自然，上的课也美，因为每位老师在学生心里都美！也就因为，老师上课采用的教学方法—游戏方法，使我爱上了英语课！

The Importance of Breakfast

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion, Im convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you dont have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we dont have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。

首先，早餐能够给我们提供自己一天所需的能量。在吃早餐前，我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以，我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐，那么我们没有足够的能量，这样会导致我们工作效率低。

其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。

总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。

This is our house.Its nice and big!Its a warm world. All family are live in it. Ha!This is my parents room.Its big.My father is sit on the this chair.My mother is sleep on this bed. This is my room.It`s big,too.Its names "Ann park" beacause it`s very lovely and interisting.This is my desk.Everyday I do homework here.This is my bed.Its pink beacause pink is my favourite couler. This is our sitting room.Its tidy.It has a table,four chairs,a TV,a mat and a flower.We often sing songs here and watch TV here. This is our book room.Its big but small than the sitting room.It has many many wonderful books.We are read books and newspapers here. This is our bathroom .Its big.We take baths,wash faces and brush teeth here.

Our house!Our warm world!I love U!

In summer, the weather is very hot. Swimming is popular. I like swimming, too. I think swimming is a very interesting sport. It helps us build a healthy body. And it makes us cool in the hot summer days.

Besides, we can call several friends to swim together. Also, we can play and have fun in the swimming pool. Anyway, swimming is a joyful activity in the hot summer.

夏天天气很热，游泳很受欢迎。我也喜欢游泳。我认为游泳是一项有趣的运动。它帮助我们建立一个健康的身体，使我们在炎热的夏天感到凉快。

除此之外，我们可以叫上很多朋友一起游。我们还可以在游泳池里玩耍。不管怎么说，游泳在夏天是一项快乐的活动。

My friend and I both are from China. My friend is short, handsome, honest and funny. His father is soldier, he is about thirty-eight, his mother is a housewife, she is little heavy.

我和我的朋友都来自中国。我的朋友是短暂的，英俊的，诚实的和有趣的。他的父亲是军人，他是三十八，他的母亲是一个家庭主妇，她很重。

His likes play the piano. I would like play the piano. He doesn’t like study, he likes play. He and I both are good friend, we often play basketball together. I like writing now, but my friend doesn’t like writing. My study is hard-working and I am very kind. I have some books and like to read books.

他喜欢弹钢琴。我喜欢弹钢琴。他不喜欢读书，他喜欢玩。他和我都是好朋友，我们经常在一起打篮球。我喜欢写作，但我的朋友不喜欢写作。我的学习很勤奋，我很善良。我有一些书和喜欢读的书。

My friend and I both are good friend!

我的朋友和我都是好朋友!

Time to also hurried to also in a hurry, and in a twinkling of an eye in 2016, today is the second day of this year. All start from the beginning, depart from here.

Say the scenery around it first of all, those trees they have experienced a year old, at the moment they are animated show their most beautiful side. The leaves green, is so simple. Looking from a distance, they are so spirit, as if they have understood what each one is a picture of a happy appearance, I know, is the arrival of the New Year, they are a way to welcome the New Year.

That put the flowers in the ribbon that belongs to his own, a shake, seem to be in the singing, dancing in that it happened, they know that in it was not long before theyre leaving, to leave this world, but they are not terrible, thats nothing, they are still in that do their job, some still out of fragrant incense, let a person feel a kind of kuang more.

The grass was more great, at this time, they are a lot of life left the world, yes, but they leave the next generation, continue to add the color for us. Make them beautiful foil to our.

Every one so we have a new idea, the idea is that we desire, because in our world, we wish everyone has a different, so we are in 2016, we will use their own way to complete.

Of course when we to finish our task, will encounter this or that kind of difficulty, in that the first thing we should keep a good state of mind.

In order to our goal, and efforts, and fuel.

时间来也匆匆，去也匆匆，转眼间又到了2016年，今天已经是今年的第2天了。所有的出发都从这开始，从这里起程。

首先来说说周围的风景吧，那些大树它们又经历了一岁，在此刻它们正在生机勃勃的展现着自己最美的一面。树叶绿绿的，是那么的纯真。远远的望去，它们是那么的精神，好像它们也明白了什么，一个个都是一幅高兴的样子，我知道了，是新的一年里的到来，它们做出欢迎新年的到来的一种方式表达。

那花儿在那属于自己的地方绚放，一摇一摇的，似乎在那唱歌，在那偏偏起跳舞，它们知道，在没过多久它们就要走了，离开这个世界，但它们并不可怕，那没什么的，它们仍在那做它们的事，有的还有的散出芬芬芳香，让人有一种旷神怡的感觉。

那草儿更加的伟大，在这个时候，它们好多的生命都离开了这个世界，是的，但它们留下了下一代，继续为我们添加色彩。让它们的美丽来衬托我们的美丽。

所以我们每个一个都要有一个新的想法，那个想法是我们的愿望，因为在我们的世界里，我们每个人都有不同的愿望，所以我们在2016年，我们会用自己的方式去完成。

当然在我们去完成我们的任务的时候，会遇到这样那样的困难，在那我们首先要保持好的心态。

为了我们的目标，而努力，而加油。

Today is the Mid-Autumn festival. After dinner, mom and dad and me in a small yard, and tasting moon cakes, chewing the moon.

The night was silent. Deep blue sky, the moon is like a disc, the curved boat is not usual. It put the pieces of bright light is aspersed to the earth. It is not like the sun so dazzling and dazzing, but their light gently spread to every corner of the yard. The wind blow gently, I feel relaxed and pleasant. A family joke, let a person feel warm and clinking.

I looked at the moon like a disk with strong affection experience, my heart is like a long a pair of wings, fly to the boundless sky.

今天是中秋节。晚饭后，我和爸爸妈妈在小院里，一边品尝月饼，一边聊天赏月。

夜静悄悄的。深蓝色的天空，月亮好似圆盘，已不是平常的那种弯弯的小船了。它把一片片皎洁的光辉洒向大地。它不像太阳光那样耀眼、夺目，只是将自己的光轻轻地洒向小院的每一个角落。清风习习，我感到清爽怡人。一家人说说笑笑，让人感到温馨无比。

我看着那圆盘似的明月，体会着浓浓的亲情，我的心好像长了一对翅膀，飞向那无垠的夜空。

Many people like music. It has many sorts: soft music is graceful, rock music fast, classical music GREat, light music relaxing, and children, music interesting.

You can pick and choose whatever you like. Now popular songs are in fashion. If you like music, you usually like singing, too. I am no exception.

My brother and I like pop songs, and my parents like to listen to soft music. We are a musical family. Do you like music? Is your family full of music, too? Music is really GREat! I like it very much.

We couldn t believe that it was a village. The buildings for the farmers were very beautiful, the streets were very clean and there were many flowers in front of the houses. In the middle of the village there was a school with a wonderful building and a large playground. All the children in the village study there.

The farmers got richer by planting vegetables and raising silkworms. In their houses there were colour TV sets, fridges,washing machines, new furniture and even motorbikes. All these showed the farmers life was getting better and better.

The great changes had attracted foreigners. Today some of them would come to visit it. We were happy for the farmers. We hope the farmers will be richer and happier.

我在的学校是一个美丽的学校，有着许多各种各样的植物。看!学校门口那两棵绿茵茵的，细细的树藤从粗壮的树枝上垂下。每当风姐姐吹起微风时，树藤就随着风姐姐的节奏轻轻舞蹈。走进那宽阔的篮球场，你会看到正在上体育课的同学在运动的样子。

My school is a beautiful school, there are many different kinds of plants. See! The gate of the school of the two green, thin vines hanging from the thick branches. When the wind blows the breeze elder sister, sister Kifuji with the wind gently dance rhythm. Into the broad basketball field, you will see is on physical education students in sports.

女生踢毽子，跳绳，男生打兵乓球，打篮球。快乐的笑声一段结一段。尤其是下课，看到没!那可是学校最高的树，最老的树，最绿的树。那小扇子般的绿叶，那粗壮的枝干，像一把巨大的绿伞。下课的时候就有好多同学在下面玩，欢乐的笑声荡漾在，围绕着大树。在大树左边，有一个小草们的家——足球场。足球场上种有许多小草，软软的，像一块大大的绿毯。足球场旁边是鲜艳的五星红旗，在高高的天空看着同学们的成长。

Girls shuttlecock, rope skipping, boys playing table tennis, basketball. The happy laughter of a results section. Especially after class, see! It was the tallest tree in the school, the old trees, the green trees. The little fan like leaves, stout branches, like a huge green umbrella. When the class will have a lot of students in the play, laughter rippling in and around the tree. In the tree on the left, there is a grass family - football. On the football field, there are a lot of grass, very soft, like a big green blanket. Beside the football field is the bright five-star red flag, high in the sky at the growth of students.

She is very busy today, just like a busy bee. In the morning, I had two seccsions and after that I had a lesson for my IELTS. I dont even have my lunch. There lots of people in my IELTS class and most of them came from India. The reason why they want to attent this course is similar to me. Right now, I feel exhausted and dont want to work, but I still have lots homework to do.

I also have some other problem. Last term, I decided to start my new term in Newcastle, and asked Jhon to give my money back. And now, I have changed my mind, so told Jhon I did not want my fees back, but she told me the check had been sent out for almost two weeks. I havent received my check until now, and I told her the truth. Finally, she said she would help me to ask finaNcial officer to give me another letter, and then after I sign that form everything will be all right. What a absurd world it is. If I had not asked Jhon to give my fees back, it would have become much easier.

If my boy sleep quietly, he will see the busy bee, when it has made its honey fine, dancing in the bright sunshine. If my boy will slumber, angles without number will draw near, so fair and bright, for they only come at night.

某英文报社正就青少年与父母关系这一话题开展题为How to keep a good relationship with parents的征文活动。请你根据以下要点，写一篇英语短文参加此次活动。

要点：

1.父母规矩太多，过于强调学习成绩，不理解自己等问题；

2.你对这些问题的看法；

3.你与父母保持良好关系的做法。

【优秀满分范文】

How to keep a good relationship with parents

In my opinion, I have too many rules at home. My parents never allow me to go out with my friends at night. They don’t allow me to choose my own clothes, either. And they pay too much attention to my exam results. I think my parents don’t quite understand me.

However, I try my best to understand them. Although they don’t allow me to make my own decisions and give me too much presure, I know that it is because they really love me and want me to have a bright future.

In order to keep a good relationship with my parents, I study hard and listen to them. I talk with them as friends, and always tell them my troubles. I also help them do some housework.

I am a man without memory. Sketch it myself. I have a pair of bright eyes, a simple mind have a words of mouth. The biggest characteristic is my simple and without memory, often forget things. Can be more I forget things, is countless.

Is it happened recently. That day, my mother go out to buy things, call me before going out to take out your meat in the refrigerator food thawing, say that finish, mother will open the door. I just want to get meat dishes of thawing time, my friend came to my house to the door knocking at the door, I would like to open the door after: whats the rush? Anyway, my mother hasnt come back, I and a friend to play, to open the refrigerator is not late. I went over to them, the house with the building blocks, play happily, soon forgot mom told things just now.

Finally, my mother came back, but I didnt remember it. Mother went into the house, with his eyes look at the table, look at the refrigerator, without saying a word, with round eyes staring at me. I suddenly remind of that thing just now, three steps two step to go to the refrigerator with food thawing.

You said, if I was a man without memory.

我是一个没有记性的人。自我素描一下吧，我有一双明亮的眼睛，一个简单的头脑里长着一张张口结舌的嘴巴。最大的特点的就是我头脑简单，又没有记性，经常会忘记一些事情。我忘记的事情可多了，简直数不胜数。

就是最近发生的这件事吧。那天，妈妈出去买东西，出门前叫我要把冰箱里的肉菜拿出来解冻，说完，妈妈就开门走了。我刚要拿肉菜解冻的时候，我的朋友就到我家门口敲门来了，我去开门后想：急什么?反正妈妈还没回来，我和小伙伴先玩一玩，再开冰箱也不迟。我走过去跟他们一起搭积木、起屋子，玩得兴高采烈，很快就忘记了妈妈刚才交待过的事情了。

终于，妈妈回来了，但我还是没记起那件事情。妈妈进了家后，用眼睛看看餐桌，看看冰箱，一声不吭，用圆溜溜的眼瞪着我。我这猛然想起刚才那件事，三步两步地走到冰箱前拿菜解冻。

你说，我是不是一个没有记性的人。

XX is my good friend. She’s in Class1, Grade4 of Tianjiao Primary School. She’s a model student. She’s clever and she’s helpful, too. She often helps teachers and young students at school. She is good at Chinese, maths, English, arts and crafts, music and so on. She has a lot of hobbies. She likes painting and drawing. And she likes listening to music, having picnics with her parents. Oh yeah, she likes fishing, too. But she doesn’t like playing basketball, football, table tennis or volleyball. XX is the best friend of mine. I like playing with her. We always work together and help each other.

Environmental protection needs the maintenance of all of us. Only if we are active to maintain. Our environment will become better.

Once, father, mother and I go to the park for a walk, just going to the park to see some of the white plastic bag fell to the ground, is very obvious. "The litter is not civilization", my in the mind in blame them. My eyes are bright, by the way, I am a little green guards, should take good care of the environment. I bent down and picked up to throw garbage into the trash. Mother said: "with the hand to pick up more health, with branches clip". So, I use two branch, with his hands a clip, garbage will obediently followed I go. A bridge, lets go to the park to see rubbish was strewn all over the grass, cleft. As they walked along, I pick up. Went to the amusement park, at first glance I saw a white stone chair plastic bags, they like a terrible enemy attack us. I run to get rid of them one by one all. I found on the lake and some white plastic bags, Ill give it all up, but, I catch a have a plastic bag, dad said: "let me help you." So, my father took my hand, I go to pick another hand holding a branch, finally got the scoop up plastic bags. I like the battles of soldiers happy.

Though today just me and my parents clean up the garbage, but I believe that people will take good care of the environment, there will be more people to do the green small guard.

环保需要我们所有人的维护。只有大家都主动去维护。我们的环境才会变得更好。

有一次，我和爸爸、妈妈去公园散步，刚走进公园就看见了一些白色的塑料袋落在地上，非常明显。“这些乱扔垃圾的人真是不文明”，我心里在埋怨他们。我眼睛一亮，对了，我是绿色小卫士，应该爱护环境。我就弯下腰捡起垃圾往垃圾桶扔。妈妈说：“用手捡多不卫生呀，用树枝夹”。于是，我用两根树枝，双手一夹，垃圾便乖乖地跟着我走。我们走到公园的一座桥，看见草丛、石缝到处是垃圾。我一边走一边捡。来到了游乐园，我一眼就看见石椅子上有白色塑料袋，它们像可怕的敌人一样攻击者我们。我跑过去把它们一个个都消灭掉。我又发现湖面上还有一些白色塑料袋，我就把它们都捞上来，可是，有一个塑料袋我捞不着，爸爸说：“我来帮你。”于是，爸爸拉着我的手，我另一只手拿着树枝去挑，终于把这个塑料袋捞了上来。我像打了胜仗的士兵一样高兴。

虽然今天只有我和爸妈在清理垃圾，但我相信，人们一定会爱护环境，会有更多人来做绿色小卫士的。

With the general standard of living improvingand the working week becoming shorter，more andmore people are able to make a holiday trip toplaces of interest. While many like to joinpackage tours fro convenience，I prefer to traveln my own.

I like travelling on may own not only because it costs much less but because it gives a great degree of independence and freedom. Travelling on my own，I’m my own boss;and can decide when to start on my way，where to linger a little longer and which spot can be skipped over to save energy or time for another spot. I can always adjust my plan. On the contrary，in a package tour you’re deprived of as much freedom as in a military base. At the sound of the whistle，you have to jump up from a sound sleep and，with heavy-lidded eyes，hurry to the gathering place where you are collected and counted to board a coach. At the sight of the little flag waving，you must immediately take yourself away from the scenes you are marveling at and follow the guide whose sole interest is to cover all spots according to him strict schedule，regardless of the weather or your health condition.

True，you may encounter inconveniences if you travel individually，for instance，getting accommodations for the night and finding a place for meals. But nothing can be compared with the freedom which is vital to a person who takes a holiday trip mainly to escape from constraints of his routine life.

I’m Liu Yuan jiao. I am very happy to say something here. At this time, I’ d like to talk about my hobby.

我是刘元角。我说的东西在这里很开心。在这个时候，我想谈谈我的爱好。

I have many hobby. First, I like playing games.

我有许多的爱好。首先，我喜欢玩游戏。

Computer games are cool. I like CS best. I could play it all day.

电脑游戏很酷。我喜欢CS最好。我可以玩一整天。

Second, I like sports. I love playing football with friends. Swimmin in the sea is my favorite. And l like to draw pictures ai home. I often read comics on the bedin the evening. It’s my secrot pleas don’t tell my parents, I like music. I like singing. I often sing songs. Of course, I learn English everyday. As you konw, English is used everywhere in the world. So l learn English very well someday. Then l can talk about the Guangzhou 2010 Asian Games with them. It’s my colorful dream in the English world

第二，我喜欢运动。我喜欢和朋友一起踢足球。在海里游泳是我最喜欢的。我喜欢画画，艾家。我经常在晚上看漫画的副官。这是我的秘密请不要告诉我的父母，我喜欢音乐。我喜欢唱歌。我经常唱的歌曲。当然，我每天都学习英语。你知道，英语是用来在世界各地。我学习英语有一天很好。然后我可以谈广州2010亚运会与他们。这是我在英语世界的五彩缤纷的梦

I am a middle school student. I am active. I like going out to play.

Recently, I am fond of skating. I want a pair of skating shoes, but my mother doesn’t allow, because she worries about me to be hurt in playing. So, I want to find a part-time job to earn money to buy a pair of skating shoes. I am always free at weekends. During the weekday, I think I can’t have spare to work. I am tough and I am willing to do everything I can do.

Anyone has the information about part-time job, please recommend to me.

我是一名中学生。我很活泼开朗。我喜欢出去玩。

最近，我迷上了溜冰。我想要一双溜冰鞋，可是我妈妈不允许，因为她担心我会受伤。所以，我想找份兼职来挣钱买一双滑冰鞋。周末我一般都是有空的。星期一到星期五，我觉得我没有多余的时间工作。我很能吃苦耐劳的，而且我愿意做我能做的任何工作。

谁有关于兼职的信息，请向我推荐一下。

Everyone has their own dreams, teachers, doctors... . . Many professional for us to choose, but only one suits you. The right, life; Choose the wrong, it may pay a life.

Of course, I also have their own dreams, imagination is a good thing, but it is difficult to implement. So now only work hard, make full preparation, can not abandoned by society.

Dream, I will do a writer, although sometimes could be boring, but the happiness of his writing is really a very sweet very sweet, can let a person enchanted, unable to extricate themselves. Who ran a day may write not much, but I believe that adds up. Now many of the writers of the famous novels is not written in a day. Believe in yourself, a better future is waved to yourself.

Imagination, I could also do an entrepreneur, by our own mind, can do a lot of people want to dare not to do, and you can succeed, taste the taste of success, its very sweet very sweet. Believe in yourself can make it, then Im half the success.

Dream will be admitted to a famous university, but have to pay a lot of sweat, for the sake of my future dream, pay more sweat, eat more bitter also is worth it, because that is the dream of my life, lifetime dream should not use life efforts to achieve? Although I know the way in the future may be very bumpy, but that was trying to find my life goal, I wont give up easily.

Those who keep coming to imagine the future of things, the thing now is to study hard, to lay a good foundation for the future, the dream will not happen, my efforts were not in vain.

Good dream was just imagine, but really beautiful dream also take their own efforts, to believe in yourself can make it.

每个人都有自己的梦想，教师，医生…。.许许多多的职业供我们选择，但适合自己的只有一个。选对了，一生无忧;选错了，那就可能付出一生。

我当然也有自己的梦想，想象中的是美好的，但是实现起来确是困难的。所以只有现在奋发图强，做好充分的准备，才能不被社会抛弃。

梦想中，我会做一个作家，虽然有时可能会枯燥乏味，但是写作中的快乐确实很甜很甜的，可以让人陶醉其中，无法自拔。谁然一天可能写不了多少，但是我相信，积少成多。现在的很多作家的那些有名的小说也不是一天写出来的。相信自己，美好的未来正在向自己招手。

想象中，我可能还会做一个企业家，凭自己的头脑，可以做很多有人想做去不敢做的事，而且可以取得成功，尝到成功的滋味，那应该是很甜很甜的吧。相信自己一定能成功，那么我就成功一半了。

梦想会考上名牌大学，但是要付出很多很多的汗水，为了我未来的梦，付出再大的汗水，吃再多的苦也是值得的，因为那是我一生的梦，一生的梦不应该用一生的努力去实现吗?虽然我知道未来的路可能很坎坷，但是，那是我一生努力寻找的目标，我不会轻易放弃的。

那些未来的事只有留到来去想象，现在的事是要好好学习，为未来打下良好的基础，那些梦才会实现，我的努力才会没白费。

但是美好的梦想还只是想象，真正美好的梦还要自己去努力，相信自己一定能成功。

I like many kinds of sports, such as swimming,Running, table-tennis and badminton.

我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。

But I like running most. Running is a good activity for people to keep healthy and relieve pressures.

但是我最喜欢的是跑步。跑步是人们保持身体健康和释放压力的运动。

Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.

此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的一部分。